This veteran's PTSD recovery story is the most uplifting video we've seen all day

PTSD is the slow, silent killer crippling many of our returning veterans.

It is a serious public health challenge affecting 8 million people — 2.5 percent of the total population — every year, according to the U.S. Department of Veteran Affairs.

Related: Every warrior should have access to this PTS healing experience

Individuals suffering from PTSD may lose their families, careers, or even commit suicide. These were the challenges JJ Selvig was facing as it crept into his life seven years into his service.

And the death of his friend put Selvig over the edge.

“An unauthorized absence and an other than honorable discharge, I went home,” Selvig said in the video below. “I blamed the Marines, my family, myself, my destroyed relationships; then Sam committed suicide, and my narrative changed.”

Building on his military service as a foundation, he deployed to Hurricane Sandy with Team Rubicon to honor his friend’s death.

“The cuts and scrapes from broken wood and shingles covered me while uncovering me at the same time, a light began to flicker inside,” he said.

With each Team Rubicon deployment, the feelings of sadness and anger faded as he as he became a leader again. He was creating positive change in people’s lives, and it was helping him become a better person inside and out.

“I’m still human; I’m never going to not have rough edges,” he said. “But Team Rubicon helped sand them down as much as possible.”

Watch Selvig tell his uplifting story in this short three-minute video:

Team Rubicon, YouTube

TOP ARTICLES
This is how the Army Corps of Engineers is helping Puerto Rico

The Army Corps of Engineers is working to restore power to the island of Puerto Rico after four major hurricanes devastated these parts of the US.

This Marine is more operator than you'll ever be

One Marine isn't taking his life changing injury sitting down. In fact: he's running. Follow Marine Rob Jones as he runs 31 marathons in 31 days.

This is the agenda for Mattis' Indo-Asia-Pacific tour

Secretary of Defense Mattis is touring the Indo-Asia Pacific region to strengthen ties with ally countries and underscore our commitment to each of them.

This is the reason Russian and Western tactics are changing

Russia might be stepping up its War Games game, but the United States isn't having any issues keeping up. Even their Krasnodar can't get past us.

Here are the top conspiracy theories surrounding Kennedy assassination

Ahead of the release of 3,100 documents pertaining to the Kennedy assassination, here the top assassination conspiracy theories people are talking about.

Air Force says no plan to recall retired pilots

The Air Force says it has no intentions of recalling retired pilots to address personnel shortages, though it appreciates the ability to do it if it wants to.

Here is how Burke-class destroyers will be able to zap incoming missiles

Burke-class destroyers, already packing a formidable punch, could add lasers, improving capabilities against UAVs, missiles, and even piloted aircraft.

11 'totally real' things you should send your boot to find

Sending the FNG out to find things isn't malicious. It may look like hazing — but you're teaching them a little bit more about the unit. Isn't that nice?

This is the new version of the pup tent

This is not your grandfather's pup tent. Litefighter has developed a complete shelter that troops can carry, weighing in just over four pounds.

This is why Saddam Hussein's fedayeen troops wore Darth Vader helmets

Wondering why Saddam's personal militia wore all-black suits and ski masks in the middle of the desert all year 'round? It was to match their helmets.