Adaptive sports camp helps wounded warriors reach new heights
One by one, the veterans made their inaugural trip up the steep mountainside armed with harnesses and ropes. For most of them, rock climbing was a brand new experience, yet they were scrambling up and repelling down the cliff face at Hartman Rocks in Gunnison, Colorado, with barely a semblance of a beginner's nerves. Amid shouts of encouragement and good-humored banter, the Airmen were bonding. While they'd been strangers just the day before, they'd already become a team.
Traveling from different areas of the U.S., the eight Air Force wounded warriors, sponsored by Team Racing for Veterans' (R4V), arrived at an adaptive sports camp in Crested Butte, Colorado, to participate in three unfamiliar sports: rock climbing, fly fishing and mountain biking. The biannual camps give wounded veterans a chance to prove to themselves they can adapt to and overcome any current limitations, from amputations to post-traumatic stress.
Military veterans ascend a 50-foot-tall mountainside during an adaptive sports camp in Crested Butte, Colo. The full day of rock climbing at the Hartman Rocks encouraged team building and camaraderie among the group of wounded warriors. While there, the veterans received lessons on safety, etiquette, knots, belaying, rappelling and climbing technique. | Photo by Staff Sgt. Vernon Young Jr.
For those attending the camp, it was a chance to network with other wounded warriors who wanted to get out of their comfort zones, take on new challenges, and pursue a sense of normalcy.
In addition to sharing their common goals and adaptive sports experiences at the camp, the wounded warriors had a chance to get to know each other in a relaxed setting during their down time. Instead of staying in a hotel where they would be scattered throughout the building, the Airmen stayed in a large ranch-style home that was donated for the camp's use. During some of their meals and at the close of each day, the wounded warriors could gather in a common area and talk.
Military veterans share their individual stories during dinner at an adaptive sports camp in Crested Butte, Colo. Each night of the camp ended with reflection and therapeutic conversations. | Photo by Staff Sgt. Vernon Young Jr.
While engaging in one such casual conversation in the living room with four other veterans, Staff Sgt. Gideon Connelly, a 175th Wing chaplain assistant with the Maryland National Guard, found himself smiling and feeling at ease. The openness he displayed was something new, because Connelly had grown up building walls around himself that no one could get through.
As a child, his experiences in the foster care system left him unwilling to depend on others. Though he was eventually taken in by his aunt and uncle, Connelly still found himself disappointed after witnessing his relatives getting robbed by other children they had adopted.
"Watching those kids grow up, how cruel and jagged they could be, it just pushed my trust in people away a lot more," Connelly said.
"Before these guys," he indicated the other wounded warriors, "you had no shot for me to trust you."
Unexpectedly, the injuries that brought Connelly into the wounded warrior family were causing him to change for the better, he said.
On July 5, 2011, Staff Sgt. Gideon Connelly's life took an abrupt turn after a motorcycle accident on the streets of Baltimore. As a result of the crash, Connelly lost his left leg below the knee, his right knee required a partial replacement, and his right arm had to be artificially restructured.
"The first couple years were hard," he said. "It was like gut-wrenching pain in my arm when I was lifting weights, curling, or anything like that, just because there wasn't much muscle around the metal."
Eventually he was able to build his strength back up, but by the time the doctors could take out the hardware in his arm, bone had grown over it and become fused to the metal. Because of this, Connelly opted not to have it removed.
"I've adapted to it," he said. "I've adapted with my leg, my knee, and the arm was another thing. I just had to get over it. Cold affects it, but you move your wrist around a little bit and keep going. I'm all about adapting and overcoming everything. I'm not going to let anything stop me from doing what I want to do."
Three years after his injury, Connelly became involved in the world of adaptive sports and attended an AFW2 camp. Striving for more, he was also selected to represent the Air Force during the 2014 Warrior Games in shot put, discus, and the 100- and 200-meter sprints. It was at this competition that he met a group of wounded warriors and began to finally let down his guard.
Two years later, his wounded warrior family remains important to him – it is a group of people he keeps in touch with nearly every single day.
Although Connelly is busy training in pursuit of his dream of running track at the Paralympic Games, he leapt at the opportunity to try new sports at a Team R4V mountain adventure.
Retired Tech. Sgt. Jessica Moore rides her bicycle down a mountain trail during an adaptive sports camp in Crested Butte, Colo. The camp participants spent two full days completing bicycle trails and endurance activities. | Photo by Staff Sgt. Vernon Young Jr.
"Mountain biking: that was the sport that brought everybody together today," Connelly said. He found it inspiring to watch the guys zooming down the mountain tracks on hand cycles.
"The trails are probably 20 inches wide – the same as their wheel base – and they are just flying," he added. "Watching them struggle, but still make it up and down the hills, it was awesome! It was definitely team building and it brought us that much closer together."
Ricky Rose Jr. knew that the sports therapy aspect of Team R4V's camps would help him physically, but he hesitated to participate.
After being medically discharged from the Air Force as a staff sergeant, Rose thought about attending a wounded warrior camp. It was an idea that had run though his mind many times before but what always stopped him were questions: Did he deserve to go? Would he even fit into the group?
When Team R4V invited him to their fall camp, Rose decided to set those doubts aside and give it a go.
At first he was nervous, but after realizing many people in the house shared the same medical conditions he did, Rose began to feel more comfortable. He found there was relief in being surrounded by people who'd gone through tough situations — from battling cancer to being shot in Afghanistan – because they could all relate to one another.
"While each individual's circumstances are different in the grand scheme, we're all fighting the same demons," Rose said. "That's been the most beneficial part of this camp; you feel comfortable talking to somebody that you know has been there and done that."
At the camp, much of the conversation and bonding begins over food.
With a focus on overall wellness, Team R4V cooks healthy meals for the wounded warriors each day, and encourages them to eat breakfast and dinner together. At the kitchen table, sharing a meal and talking about the day's events, the Airmen got to know each other better. As they talked, Rose felt a sense of camaraderie return, one that he'd missed since the last day he'd hung up his Air Force uniform.
"I wasn't expecting us to come together as a family as quickly as we did," he said. "We all realized pretty quickly that we're all Airmen and we're all in this together."
Surrounded by people who could empathize with his journey, Rose spoke about his experiences in the Air Force and the daily challenges he continues to face as a wounded warrior.
During his time in service, Rose deployed three times, once to Kuwait and twice to Iraq. Employed as a combat photographer, his objective was to document the war through the experiences of the troops with whom he was embedded – the good times, the bad times, and everything in between.
"They didn't send us on missions where we would just sit on base all day," he said. "They'd send us on missions where crap was going to hit the fan, or there was a really good chance of it. More times than not, we were attacked … we got blown up what seemed like almost every mission. It felt like almost every day could have been the day you died because we lost a lot of people too. War is just nasty, and I got to help show that as honestly as I could to people."
While deployed, Rose captured thousands of images, braving firefights and mortar attacks to accomplish his job. In 2007, Rose was named one of the Air Force's 12 Outstanding Airmen of the Year, in part for his dedication in the combat zone – a place seared into his memory by the very tool he used to perform his mission.
"The hardest thing, and I didn't know this until after a lot of therapy and a lot of different doctors, but I didn't realize, as a photographer, how many of those images I took were just going to stay in my brain," Rose said. "I just kind of thought I'd take a picture and then they'd go away, but they don't."
Even at home, he was unable to turn his mind away from the combat zone. Feeling unstable, Rose asked for help. He went to see a doctor and was ultimately diagnosed with a TBI and PTSD.
PTSD is an anxiety disorder that presents a variety of negative effects, such as flashbacks, nightmares, and intrusive thoughts and memories. Military members with PTSD can become hyper-vigilant, angry and depressed. Sights and sounds, such as large crowds, random crazy noises, and sudden flashes of light – can mentally bring them back to the combat zone and trigger an unconscious response.
"PTSD is horrible," Rose said. "Imagine never being able to feel comfortable or like everything is alright. Every day is a challenge because I don't know how my body and mind will react to whatever happens that day. Will I see, touch, or smell something that will give me an instant flashback and turn me into a different person? Will my conversations lead to nightmares? Do I feel like killing myself today? That's what it's like."
Staff Sgt. Gideon Connelly, a 175th Wing chaplain assistant with the Maryland Air National Guard, leaps over a mountainside area during an adaptive sports camp in Crested Butte, Colo. Connelly lost his left leg after a motorcycle accident a few years ago, but he didn't let it stop him from competing in sports. | Photo by Staff Sgt. Vernon Young Jr.
The temporary home in Colorado is quiet and isolated from outside stimuli. The intensity and focus needed to learn new sports is designed to wear the Airmen out and give them the ability to be calm.
"I haven't really had a bad thought since I've been here, other than being exhausted and tired (from the day's activity)," he laughed, adding, "I haven't really had a trigger or nightmare or anything since I've been here. It's been peaceful, very peaceful."
The physical, mental and emotional benefits of regular exercise have been proven time and time again, which is why Team R4V staff said they provide support to veterans through a wide variety of physical activities. Rehabilitation though adaptive sports has been an idea at the forefront of the organization since its conception.
Inspired by a friend who coached the Air Force Wounded Warrior Program's team for the Warrior Games, a Defense Department competitive adaptive sports event for injured, ill and wounded service members, Bethany Pribila, Team R4V's founder and CEO, decided to start a non-profit organization that would enable veterans from every branch of the military to benefit through participation in sports.
Military veterans leave the Hartman Rocks during an adaptive sports camp in Crested Butte, Colo. The full day of rock climbing at the Hartman Rocks encouraged team building and camaraderie among wounded warriors who'd experienced post-traumatic stress disorder, amputations and other injuries. | Photo by Staff Sgt. Vernon Young Jr.
Team R4V provides wounded warrior athletes with funding for races and events, but it is their own sports camps, which they host in partnership with the Crested Butte Adaptive Sports Center, that holds a special place in the heart of the organization.
At the camp's end, Pribila reflected that everything had gone as envisioned. She had witnessed the wounded warriors supporting one another, cheering each other on, and forming lasting bonds. Though the Airmen had arrived as strangers, when they left, it was as friends and as family.