The United States Navy carried out a significant cruise missile strike on a Syrian airbase in response to the use of chemical weapons by the regime of Bashar al-Assad.
According to media reports, 59 BGM-109 Tomahawks were fired from two destroyers against Shayrat Air Base in western Syria, with a Pentagon statement saying they targeted, “aircraft, hardened aircraft shelters, petroleum and logistical storage, ammunition supply bunkers, air defense systems, and radars.”
Foxnews.com reported that the Arleigh Burke-class guided-missile destroyers USS Porter (DDG 78) and USS Ross (DDG 71) carried out the strike on the base, which is where the planes that carried out the attack were based. USS Porter was the vessel buzzed by Russian aircraft this past February.
Both destroyers are armed with a single five-inch gun, two Mk 41 Vertical Launch Systems (one with 29 cells, the other with 61 cells), Phalanx Close-In Weapon Systems, and various small arms. The Mk 41 can fire the BGM-109 Tomahawk cruise missile used in the strike.
Designation-Systems.net notes that the BGM-109C Tomahawk TLAM-C Block III carries a 750-pound blast-fragmentation warhead and has a range of 870 nautical miles, while the BGM-19D Tomahawk TLAM-D carries 166 BLU-97 bomblets – which are also used in the CBU-87 cluster bomb – and has a range of 470 nautical miles.
The Tomahawk is able to hit within 30 feet of its target. Both the TLAM-C and TLAM-D variants were likely used in the attack.
According to Scramble.nl, Shayrat Air Base houses one squadron of MiG-23MF “Flogger B” and MiG-23MLD “Flogger K” fighters and two squadrons of Su-22 “Fitter K” ground attack planes. The Su-22s were the planes likely to have been used in the attack. The MiG-23s are optimized more for the air-to-air role.
“Assad choked out the lives of helpless men, women and children. It was a slow and brutal death for so many,” Trump said, also declaring that Assad had used “banned chemical weapons.”
“Initial indications are that this strike has severely damaged or destroyed Syrian aircraft and support infrastructure and equipment at Shayrat Airfield, reducing the Syrian Government’s ability to deliver chemical weapons,” Navy Capt. Jeff Davis, a Defense Department spokesman, said in a statement released late in the evening of April 6.
After volunteering to deploy to Iraq four times, the Marine Corps finally sent Cpl. Jared Foster to Baghdad in February 2005. He was assigned as a personal security detail driver for VIPs in the Baghdad area when tragedy struck.
Just a month later after being sent to Iraq, Foster was just sitting down in his tent after a fire watch when a weapon discharged. With all the smoke in the tent, Foster thought a grenade had gone off. He was wrong.
“I saw smoke,” he told AZCentral in a 2007 interview. “Then I looked down because I felt something really cold, and when I lifted my hand up, it had blood all over it.”
Foster couldn’t move and couldn’t hear, but tried to yell for help. A .50-caliber rifle discharged from just five feet behind him. The shot should have torn him in half. Instead, it missed his spine and exited through his stomach.
His friends cut off his blouse to tend to his wounds and his intestines fell out. When they told him he was shot by a .50-cal, he didn’t believe them.
“Nah, that would rip your head off, he told them.” He lost consciousness shortly after.
What kind of BMG round went through Foster’s body isn’t clear but the various types of 50-caliber ammunition are commonly used to penetrate vehicle armor or chew through protective cover – like concrete.
Two years later, the Marine told AZCentral that he was evacuated to the Bethesda Naval Medical Center and subsequently underwent some 45 surgeries. He lost his tailbone and suffered damage to his large and small intestines. He was even told he would never walk again.
“I say I don’t have a butt to sit on now, and I really don’t,” Foster is quoted as saying in a Marine Corps Safety Corner. “The only thing that saved my life is I was maybe five to 10 feet away from the .50-cal when it went off, and it didn’t have time to tumble and pick up speed and velocity. It went through me, three feet of wood, four feet of a dirt berm, went another 300 yards and hit another dirt berm.”
Not only did Foster survive the wound, but he was also on his feet and walking within two years of being shot.
“The doctors said they didn’t know if they could save me,” he told the Marine Corps Safety Corner. “They didn’t know how to put me back together because they’d never seen anyone shot by a .50-caliber. The hole in my back was huge. But whatever they did worked.”
Even after 340 days in zero-gravity weakened his muscles, astronaut and retired Navy Captain Scott Kelly successfully returned to Earth strong enough to give a fist pump and thumbs up.
Kelly’s 144 million-mile star trek ended when his Souyuz capsule landed in Kazakhstan.
“The air feels great out here,” Kelly reportedly said as he was lifted out of the capsule.
His yearlong stay on on the International Space Station (ISS) gives him more days in space than any other U.S. astronaut. While on board, he worked alongside Russian, European, and Japanese personnel, circling the Earth 5,440 times.
Mars is a 2.5 year round-trip journey. Trouble starts with muscular atrophy.
Maintaining muscle is tough in zero gravity. Astronaut calf muscles compared after a six month mission on the ISS show even after aerobic exercise five hours a week and resistance exercise three to six days per week, muscle volume and power both still decrease significantly. In one of the more extreme cases, Canadian astronaut Chris Hadfield returned to Earth after two months and had to undergo strength training for a few weeks to re-acclimate to Earth’s gravity.
Kelly is part of a NASA experiment on the effects of extended time in space on the human body. It just so happens his brother Mark is also an astronaut, but more importantly, he’s a genetic twin. Mark Kelly, husband of former Arizona Congresswoman Gabrielle Giffords, was the control subject on the ground. Both gave blood, saliva and urine samples, ultrasounds and bone scans, received flu shots and more, to be compared when Scott returned.
While in space, Kelly sent more than a thousand tweets, including beautiful images of Earth.
And he watched as the newsworthy events of the year unfolded from his high perch.
He stood with France after the terrorist attacks in Paris, even though his feet couldn’t reach the ground.
And he saw epic sunrises we on Earth could only dream.
Iran says it is holding a U.S. Navy veteran, confirming media reports about a case that risks further escalating tensions with Washington.
The New York Times reported on Jan. 7, 2019, that Michael White, 46, was arrested while visiting Iran and had been held since July 2018 on unspecified charges.
On Jan. 9, 2019, Iranian state news agency IRNA carried a statement by Foreign Ministry spokesman Bahram Qasemi that confirmed the arrest, but did not specify when it had happened or what crime he was accused of.
Qasemi was quoted as saying that Iran had informed the U.S. government about White’s arrest within days of when he was taken into custody in the city of Mashhad “some time ago.”
The spokesman added that White’s case was going through the legal process and officials will make a statement at the appropriate time.
The U.S. State Department said it was “aware of reports” of the detention but did not provide further details, citing privacy considerations.
U.S. Navy veteran Michael White reportedly jailed in Iran
The New York Times has quoted White’s mother, Joanne, as saying she learned three weeks ago that her son was being held at an Iranian prison.
She said her son had visited Iran “five or six times” to see an Iranian woman she described as his girlfriend.
White’s incarceration was also reported on Jan. 7, 2019, by Iran Wire, an online news service run by Iranian expatriates.
White’s imprisonment could further worsen relations between Washington and Tehran, longtime foes.
Tensions have been high since U.S. President Donald Trump pulled Washington out of a landmark nuclear deal with Iran and reimposed crippling economic sanctions against Tehran in 2018.
At least five Americans have been sentenced to prison in Iran on espionage-related charges.
Among them is Xiyue Wang, a Princeton University student, who was given a 10-year sentence for espionage. He was arrested in August 2016 while conducting research for his dissertation on Iran’s Qajar dynasty. Both Wang and the university deny the claims.
Baquer Namazi, a retired UNICEF official, and his son Siamak, an Iranian-American businessman, were sentenced in 2016 to 10 years in prison for spying and cooperating with the U.S. government. The charges were denied by the family and dismissed by U.S. authorities.
Bob Levinson, a former Federal Bureau of Investigation agent, vanished on Iran’s Kish Island in 2007 while on an intelligence mission. Tehran has said it has no information about his fate.
In the gym world, Mondays are known as “International Chest Day.” Many believe that the chest is the focal point of a perfect physique, so, to start your week off right, you need to work out those muscles first. Having a well-trained chest tends to draw wandering eyes wherever you go — and who doesn’t want that positive attention?
Now, doing a few dozen push-ups is a good start, but it isn’t going to give you that fully defined look that most people want. It takes solid form, controlled movements, and a continual introduction of new exercises to achieve maximum results.
Since our bodies are amazing at adapting, switching up our workouts is an essential aspect to achieving continued growth. You can do a variety of movements to get a good pump, but remember, it’s all about how long you keep the muscle under tension. That’s the best way to get those muscles to bulk up or lean out.
So, warm up for a few minutes with some cardio and let’s hit chest!
In terms of defining your lower chest, the decline dumb bell press is one of the best. Carefully position yourself on a decline bench and start the movement by holding manageable weights just above the outside part of your chest. Once you’re ready, take a breath and use your chest muscles to push the weights up, centering them.
While slowly exhaling, lower the weights back down toward your body and stop as your forearms and biceps form 90-degree angles. Congrats! You just correctly executed a decline dumb bell press.
Note: Use a spotter if you’re using heavy weight during this exercise.
Now, do three to five more sets of eight to twelve reps each.
As you lay back onto the bench (flat or incline), bring the weights up over your chest and hold them together. With the dumb bells continuing to touch one another, lower them down in a controlled manner toward your sternum. Stop when the weights are about an inch above your chest. Do not bounce the weights off your upper torso — that’s cheating.
Use all your might and explode the weights back up the sky to their original position. Nicely done!
As always, aim for three to five sets of eight to twelve reps each.
This exercise will make you realize just how heavy the weights can be — even at a low load. Grab a manageable dumb bell in one hand (start small), and position yourself on the center of the bench. Once you’re ready, take a breath and use your chest muscles to push the weight up and center it.
Next, slowly lower the dumb bell back down toward your outer chest and stop as your arm forms a 90-degree angle. You’ll probably notice that, even when using a low weight, this movement isn’t as easy as you thought. The asymmetrical nature of this exercise helps improve your stabilizer muscles. An off-kilter load requires more than just your chest to lift, making it feel much harder — but it will help build more muscle when done correctly.
While positioned on either a flat or incline bench, grab a weight and rotate your wrists so your fingers are pointed toward your face. Once you’re ready to press, use those chest muscles to push the weight up while slowly exhaling.
Lower the weights back down toward your body and, as always, stop as your arms form 90-degree angles. That’s all there is to it.
You know the drill: Push out three to five sets of eight to twelve reps each.
This is one of the best and most under-utilized exercises of all time. This movement can be done practically anywhere and will help define the upper chest big time. As with all push-ups, you’ll get the best results by using perfect form and going at a slow pace.
The rep count for decline push-ups is simple: Go until you hit failure.
As tensions with North Korea escalate in the wake of that country’s sixth nuclear test, the United States is also flexing its military muscle.
One of the primary systems being spun up is the B-1B Lancer.
This Cold War-era bomber is a very powerful system – it carries 84 500-pound bombs internally, and also could carry another 44 externally. Should Russia try to take the Baltic states of Estonia, Latvia, and Lithuania, the Lancer is very likely to take out their ground forces with weapons like the CBU-97.
That sort of deadly precision can also apply to Kim Jong Un’s massed artillery. The preferred weapon in this case would be more along the lines of the GBU-31 Joint Direct Attack Munition. Each B-1 can carry up to 24 of these weapons, enabling it to knock out hardened artillery bunkers. The B-1B can also use smaller GBU-38 JDAMs, based on the Mk 82 bomb, to hit other positions.
According to an Air Force fact sheet, the B-1B Lancer entered service in 1986. It has a top speed of Mach 1.2 at sea level, and “intercontinental” range. Among the other weapons it can carry are the AGM-158 Joint Air-to-Surface Standoff Missile. A Navy release noted that the B-1B recently tested an anti-ship version of the JASSM.
You can see the B-1B carry out one of its recent training missions over Korea in the video below. Note the heavy F-15 escort. These are valuable bombers – and only 66 are in the active Air Force inventory.
In late October, two inaugural events brought members of the military entrepreneurial community together in Dallas and the Bay Area. On Oct. 23-24, the Military Influencer Conference hosted hundreds of veteran and military spouse entrepreneurs and community leaders that are dedicated to supporting the military. Just a day later, on Oct. 25, Bunker Labs hosted their inaugural Bay Area Muster as part of their Muster Across America Tour.
I had the opportunity to attend the stand-out session of each event, the Shark Tank Survivors Panel. The panels consisted of veterans and military spouses who not only lived to tell the tale of surviving ABC’s Shark Tank, but also walked away with a partnership agreement with business legend, Mark Cuban.
Members of the Shark Tank Survivor Panel at the Military Influencer Conference Oct. 23 included veterans Eli Crane, Founder of Bottle Breacher, Matthew “Griff” Griffin, Founder of Combat Flip Flops, and military spouses Cameron Cruse and Lisa Bradley, Co-Founders of R. Riveter. Glenn Banton, CEO of Operation Supply Drop, moderated the panel. Two days later, at the Bay Area Muster hosted by Bunker Labs on Oct. 25, I saw Eli and Griff at it again along with and an additional veteran entrepreneur, Kim Jung, CEO of Rumi Spice. Tristan Flannery, co-founder of Zero Hour Media, moderated the Bay Area panel.
Post Shark Tank Success
All four of these start-ups enjoyed wild success after they struck deals on their episodes of ABC’s Shark Tank. However, their AARs of Shark Tank ran deeper than just telling the audience about the deals they landed or how intimidating Mark Cuban can be when he peppers you with questions.
Instead, the Shark Tank Survivors shared their intimate stories with the audience. They shared how they bootstrapped their companies from the ground up in their garages and basements. They explained the realities of entrepreneur life and described their after-show successes. While panel members shared their successes with the audience, they also shared failures and what they learned along the way. Matt “Griff” Griffin, CEO of Combat Flip Flops, revealed supply chain issues he had even after the show.
“Being a part of the panel enables several veteran-owned businesses to share those lessons in the hopes of propelling other veteran entrepreneurs to success,” he said. He expanded, “Shark Tank pushes the limits of any business–marketing, sales, and operations. Through that experience, we learned many lessons, enabling us to be more effective leaders.”
The Warrior Class has what it Takes to Succeed
The back-to-back Shark Tank panels demonstrated how the climate of the military entrepreneurial community is changing. Veterans and military spouses experience adversity, each in their own way. However, when they come out on the other end, they’ve grown, they’ve learned, and they’re poised to do big things. These panels were a perfect example of veteran entrepreneurs showing future entrepreneurs of the military community that they are capable of going after their dreams.
Eli Crane, CEO of Bottle Breacher shared his thoughts on the Military Influencer Conference. “I think it was a great conference. They definitely brought in some serious firepower in various verticals.” He added, “all boats rise with the tide and I personally think this country could use way more veterans in influential positions.”
The Shark Tank panelists embody exactly what Crane mentions above. They are showing the American public that veterans and military spouses have what it takes to be successful as entrepreneurs. Hand-outs and sympathy are not what they need; they want a chance to put their skills to the test. They’re not just satisfied with their own personal successes either. They are supporting their peers and showing that the military community is strongest when it works together.
Eli Crane stressed the importance of veteran entrepreneurs mentoring within the military community. He said, “when we exit the service and become successful, it’s imperative that we turn around and guide our brothers and sisters who are behind us looking to do the same.”
Innovating Giving Back
All four of these companies share another unique trait in that they are impactful beyond just the success of their physical products. Their products are unique and innovative, but they are literally changing lives at home and around the world.
Two of the Shark Tank survivors are changing the way people look at American manufacturing. When things get stressful, Eli from Bottle Breacher explained, “we don’t just call up China and increase our order.” Bottle Breacher products are 100% made in the United States and have a 25% veteran hiring rate. Likewise, every R. Riveter bag creates mobile and flexible income for military families through their network of military spouse “riveters.”
Similarly, two other panelist saw the opportunity to manufacture commercial products for peace, where there had once been war. For every pair of Combat Flip Flops sold, a girl in Afghanistan goes to school for a day. Rumi Spice employs private farmers to grow their saffron. They are currently the largest private employer of Afghan women in the world.
Respect, commitment, and working towards a higher purpose are standard behaviors among the military community. These Shark Tank survivors demonstrated to the audience exactly what can happen with persistence, passion, and a lot of grit.
These days, single-mission ships are not exactly the best of buys. The big reason is they can only do one thing and no matter how well they do that one thing, they can’t handle other missions very well. Versatility can often make or break a purchasing decision. Think of it this way – if a ship (or small boat) can do multiple missions, there is a better chance it will be purchased.
One such versatile boat is being displayed at SeaFuture 2018 in La Spezia. That is the FFC 15, a patrol boat that can do more than just patrol. In fact, according to a release on behalf of Baglietto Navy, it can also serve as a rescue asset, a fast-attack craft, a police boat, and also a landing craft.
There are some baseball utility players who look at this boat with sheer envy at its versatility. According to a handout provided on Baglietto’s behalf, this boat comes in at 20 tons, almost three times the size of the legendary Higgins boats. But it has a top speed of 45 nautical miles an hour and can go 330 nautical miles on a single tank of gas.
The FFC 15 can hold up to 24 troops, and has a top speed of 45 knots.
(Photo by Baglietto Navy)
The boat is not only capable of operating on the open ocean, it can also navigate up and down rivers. The boat can also be hauled by a transport like a C-5 Galaxy (which hauls various Navy patrol boats) or C-17 Globemaster III. If the roads are good enough, this boat can also be hauled in by trucks. It can also be hauled in on various ships.
Inside the troop compartment of the FFC 15, where up to 24 personnel can be carried from an amphibious ship to a quiet out-of-the-way place to sneak ashore.
(Photo by Baglietto Navy)
The boat has a crew of four and can haul as many as 24 personnel. The bow is equipped not only for beaching (through a reinforced prow), but it also has a bow ramp. There are also two positions for heavy machine guns like the M2 .50-caliber machine gun.
The FFC 15 features two positions for gunners on top of its superstructure. Despite being able to haul 24 troops, it can be carried on C-5 and C-17 transports, or by truck.
(Photo by Baglietto Navy)
So far, no orders for this boat have been made. That said, this fast and versatile vessel could very well find a lot of orders for a lot of missions with a lot of countries.
Nestled between high mountains on the Afghan side of the border with Pakistan, the Korengal Valley has been one of the hardest fought over patches of ground in the War on Terror. 54 Americans have been killed and four Medals of Honor were earned in the valley — or it’s immediate vicinity — while the case for a fifth is under review. One was that of the first living recipient of the award since Vietnam: Staff Sgt. Salvatore Giunta.
Today, the American military rarely moves into the valley, but handpicked Afghan commandos, some trained by the CIA, fight constantly with militants there. The Afghan government maintains offices at the Pech River Valley, the entryway to Korengal. Their police execute raids and patrols in a continuing attempt to shut down or limit the shadow government operating there.
When the American military was there, they faced the same challenges the Afghan forces do today. Some of these dangers are common across Afghanistan, while some only existed in Korengal Valley and the other branches of the Pech River Valley.
The terrain is a nightmare.
Steep mountains, loose shale, thick forests, and open patches of land made the area a nightmare for an occupying force. Combat outposts were built in relatively open areas so that defenders could see approaching militants. However, this meant patrols returning to the base had to cross the open ground, sometimes under heavy small arms fire from nearby wooded areas and houses. The thick trees in the area allowed fighters to attack U.S. forces from cover and concealment.
The attackers would then hide their weapons in the forests and return to the civilian population. The steep hillsides allowed snipers to climb above outposts and fire into the bases as soldiers slept. Loose rock on the steep land led to injuries from trips and falls.
Building new bases — and keeping them resupplied — presented constant challenges.
Tied to the problem of the terrain, engineering in the valley has historically been difficult. To build the infamous Restrepo outpost, soldiers slipped up the hilltop in the night and frantically dug ditches in the dark. Working until dawn, they were barely able to create shallow trenches to lay in before sunlight exposed them to enemy fire. They created the outpost over the following weeks and months, chipping away at the rock and throwing the fragments into bags or Hesco barriers to create walls and fighting positions. Everything in the valley had to be made this way as the hills were too steep to move heavy equipment and there was little dirt or sand to put in the bags and barriers.
Supply was similarly constricted as many vehicles couldn’t make it into the hills. Trucks would move through washed out roads to deliver supplies to positions near the bottom of the valley. Getting food, water, and gear to the tops of the hills required either helicopter lifts or infantry carrying it up on their backs.
Its proximity to Pakistan gives the Taliban a cross-border sanctuary.
The Korengal Valley is located on the border with Pakistan in steep mountains and thick forests where it has served as a major conduit for smugglers for decades, especially during Soviet occupation. The Pakistan side of the border is in the tribal region which has historically served as a recruiting and training ground for terrorists. The valley itself is so inaccessible that the Afghan government temporarily gave up on trying to control it, even before the people began a strong resistance.
The civilian population is largely confrontational toward outsiders.
The Americans in the valley found that the Korengalis were even less hospitable to U.S. and NATO forces than those in most of the war torn country. Most of them follow a sect of Islam known for its particularly conservative and hardline attitudes. They also all speak a dialect that not even their neighbors in the Pech River Valley — which Korengal Valley intersects — can understand. In addition, the Korengalis have a history of lumber smuggling and bad blood with other tribes. Meetings between U.S. and Afghan military leaders and tribal elders were generally tense if not confrontational.
The U.S. faced multiple insurgent groups, along with criminal elements.
Most NATO units faced opposition from multiple factions in their regions, but the Korengal Valley was a high priority for both the Jamaat al Dawa al Quran, or JDQ, and Al Qaeda. JDQ is suspected of having connections to Pakistani intelligence and both groups are certainly well-funded. In addition, local insurgencies cropped up under former timber barons who lost family members and money when the Americans moved in.
The Taliban often used human shields in battle.
Though civilians were used as shields in much of Afghanistan, it was constant in Korengal Valley. Women and children were nearly guaranteed to show up on the roof of any house that came under attack from US forces. Vehicles filled with civilians tested checkpoints, forcing soldiers to choose between firing at potentially unarmed civilians or leaving themselves open to a potential suicide vehicle attack. This drastically limited the ability of U.S. forces to engage the enemy.
The military has very talented photographers in its ranks, and they constantly attempt to capture what life as a service member is like during training and at war. This is the best of what they shot this week:
An MV-22 Osprey takes off from the flight deck of the amphibious assault ship USS Bonhomme Richard (LHD 6).
MARINETTE, Wis., (July 18, 2015) The littoral combat ship Pre-Commissioning Unit (PCU) Little Rock (LCS 9) is launched into the Menominee River in Marinette, Wisc. after a christening ceremony at the Marinette Marine Corporation shipyard.
Lance Cpl. David Sellers, a refrigeration mechanic with the 24th Marine Expeditionary Unit, embraces his wife with a kiss during the Command Element’s homecoming at Camp Lejeune, North Carolina.
I SAW You
A Marine with Golf Company, 2nd Battalion, 2nd Marines provides cover for fellow Marines moving between buildings during a military operations in urban terrain training event aboard Camp Lejeune, N.C.
SOUTHWEST, Asia – U.S. Marine Lance Cpl. Zachary Claus and Lance Cpl. Luis Alvarez, avionics technicians with Marine Medium Tiltrotor Squadron – 165 (VMM – 165), Special Purpose Marine Air – Ground Task Force – Crisis Response – Central Command, take multimeter readings from the engine of an MV–22 Osprey.
Marines assigned to 1st Reconnaissance Battalion, 1st Marine Division, and an Army instructor assigned to U.S. Army Alaska‘s Northern Warfare Training Center, conduct military alpine operations, at Black Rapids Training Site and Gulkana Glacier.
A soldier, assigned to the Georgia National Guard, fires a Mark 19 40-mm grenade machine gun from a Humvee during mounted weapons qualification, part of the unit’s annual training, at Fort Stewart, Ga., July 21, 2015.
The Thunderbirds Delta Formation flies over Niagara Falls, N.Y., July 20, 2015.
Five members of the U.S. Air Force Thunderbirds fly in formation behind a KC-135 Stratotanker assigned to McConnell Air Force Base, Kan, July 23, 2015. The Thunderbirds are the Air Force’s premier air demonstration team and perform at different events across the country every year.
Line handlers from the Coast Guard Cutter Spencer moor the Coast Guard Barque Eagle in Boston, Thursday, July 23, 2015. The Eagle was operated by the pre-World War II German navy and taken as a war reparation by the U.S., is now a training ship where cadets and officer candidates learn leadership and practical seamanship skills.
The Coast Guard Barque Eagle is in Boston Harbor, Thursday, July 23, 2015. The Eagle, operated by the pre-World War II German navy and taken as a war reparation by the U.S., is now a training ship where cadets and officer candidates learn leadership and practical seamanship skills.
COVID-19 is here and schools have been cancelled across the country for weeks, even months. No matter if you are a working parent who is now teleworking or a stay at home parent with an unexpected long Spring Break, this list will help you get things done around the house without using copious amounts of screen time. All while saying screen time, especially education-focused learning, is important and a great tool to use within moderation.
Legos are a useful tool. When I give my boys a box of Legosand minimal direction they can play for hours. But when I can channel their energy into learning while playing, Legos become worth their weight in gold. Check out these 20 educational ways to use Legos. Even with all of these, the best way to use Legos is through free-play and imagination.
Depending on where you live the weather might not be ideal for going outside, but luckily Spring is almost here to stay, and even a 10-minute walk in the rain is a way to break up the schedule. On nicer days, send the kids outside to play. Some of my favorite games are race around the house, tag, sending the kids to find various objects in nature and puddle jumping in the rain. Make it a point to spend at least an hour outside each day. It will be good for you and the kids. Bonus if you can bring your laptop so you can get work done too.
Similar to Legos, but not as sturdy. One of my favorite things about Magna-tiles is that you can use them on the fridge to practice learning shapes and colors, but they are also great for building. Give your kids a theme and watch them use their imaginations. My boys especially love building rockets that we count down to blast off (aka total destruction of the said rocket).
Read Books Alone or Together
Even with a six and four year old, my boys can sit and read books for at least 30 minutes on their own. Sometimes longer. I often set a timer for the boys to read and then reward their independent time by me reading them a story. It gives them something constructive to do and allows me to get work done. And having a reward at the end of the time is an added bonus for them.
To be fair, not all art projects are created equally, but drawing with markers and crayons is a great way for kids to use their imaginations and keep them focused on a project for an extended period of time. You can leave it basic with coloring or go on Pinterest and become the art queen or king.
Last summer we had every intention of doing school work during the break, but life happened and the school workbooks we bought went unused. Luckily for us we still have them and each day we will be working through the workbook.
What ways are you finding to keep your kids entertained with this sudden life interruption? Has there been something that you have felt has helped you the most or are any of these suggestions something you want to try at home this week?
“That was the greatest and finest moment of my life,” one of the world’s most brutal tyrants reportedly said after touring the newly Nazi-occupied French capital.
The day after Germany signed an armistice with France, Hitler and his cronies toured the Dôme des Invalides which holds Napoleon’s tomb, the Paris opera house, Champs-Elysees, Arc de Triomphe, Sacre Coeur, and the Eiffel Tower on June 23, 1940.
In all, Hitler spent three hours in the “City of Light,” but spent four years occupying northern France until Allied Forces liberated Paris, 71 years ago on Tuesday.
“The Germans were driven from many strategic parts of the city by the combined onslaught of the French military and the fury of citizens fighting for their liberties,” the Associated Press reports.
During Hitler’s brief tour, he instructed friend and architect Albert Speer to take note of the city’s design to recreate similar yet superior German buildings.
“Wasn’t Paris beautiful?” Hitler reportedly asked Speer.
“But Berlin must be far more beautiful. When we are finished in Berlin, Paris will only be a shadow.”
While sightseeing, Hitler also ordered the destruction of two French World War I monuments that reminded him of Germany’s bitter defeat.
Larry Yake, an Army veteran of the wars in Iraq and Afghanistan, was one of several “Vets in Vettes” at the front of the Oct. 28 Meadville Halloween Parade.
When the Corvettes provided by Community Chevrolet pulled over alongside the stage erected in front of the Market House, Yake thought it was just part of the parade. Little did he know that he would be going home with one of the cars in the parade — not one of the Corvettes, but a car that promises to go a long way toward improving Yake’s quality of life.
“I was surprised,” Yake admitted from in front of the Market House, where he had returned after finishing the parade. His daughter, who he’s raising on his own, and friends and family members were there, as they had been for the presentation moments earlier — they had known of the surprise presentation, but none had let on to Yake.
“I was almost emotional,” the disabled vet said. “I had to choke it back a little bit.”
Yake is the fourth Meadville-area veteran to receive a refurbished car from Operation Build Up, a nonprofit based in Lima, New York. Representatives of the organization rode in the parade behind the Corvettes, pulling a trailer with the white 2009 Mitsubishi Lancer that would be given to Yake.
Justin Cogswell, CEO of Operation Build Up, said the organization had recently started a Pennsylvania hub.
Cogswell knows firsthand the challenges vets can face upon returning home, especially if those challenges include transportation. Soon after he returned from serving with the Marines in 2009, his vehicle became disabled and before he knew it, he had been evicted and had lost his job. For nine months, he bounced from one living situation to the next.
“When I actually got a vehicle,” he said, it only took me a couple of weeks to get my life back in order. I realized the main thing that was preventing me from establishing a solid civilian life was not having a vehicle.”
“I feel that once veterans lose transportation,” he added, “they lose the ability to prosper.”
Jim Severo owns RANZ Bar and Grill, a veteran himself and has served on the Operation Wounded Vetz organizing committee for the past five years. Over the summer, Severo hosted an earlier car presentation at RANZ and helped arrange the surprise for Yake, even scheduling “chance encounters” so that Yake was in the Corvette Severo was driving in the parade.
“This town has really embraced them,” Severo said of Operation Build Up. “These guys are very passionate about what they do and there’s definitely no shortage of struggling vets.”
Yake was similarly passionate about his appreciation as he watched the tail end of the parade march past the Market House.
“This car is really going to help me take care of my daughter and meet my VA appointments,” Yake said.
After entering the Army in 2005, Yake served as a member of the 3rd Brigade Combat Team, 82nd Airborne Division, serving in Iraq from 2005 to 2006. After returning home, he served again in Afghanistan from 2006 to 2008.
It’s been about five years since he had a car, Yake said, and he already knows what he wants to do first with the car Operation Build Up is giving him.
“I’m going to my parents’ house and show them the car,” he said, “because they’ve always been there for me through everything.”