Creative endeavors can be quite helpful for wounded warriors, and Marine veteran Shane Kohfield is a prime example.
Kohfield, a former Marine infantry machine-gunner, deployed twice to Iraq and now suffers from post-traumatic stress and a traumatic brain injury. But his wounds didn't hold him back. One day, he thought: "I am going to become a painter."
And paint, he did. Though he has only painted for about 8 months, Kohfield has already sold a few of his works, for anywhere from $500 to $2500. "I started doing this for something to do and then I felt the raw emotion," he told KGW-Portland.
Kohfield uses an interesting method to create his abstract paintings, first spray painting across his canvas and then using a spatula to blend the colors. His technique developed out of necessity, since his trembling hand prevented him from using a normal paint brush, according to KGW-Portland.
WATM asked Kohfield some questions about his artwork and how it has helped him cope with his injuries. Here is what he said (lightly edited for clarity):
We Are The Mighty: How did you get into art? What inspired you to start painting?
Shane Kohfield: I had just gone through a horrible divorce and at the same time I had my second TBI (back in the states, while on duty). I got into woodworking because my dad had sent me some tools for Christmas one year. My start with painting honestly came from a completely impulsive move on my part because I was driving home from school one day and this thought literally went through my head, as I say again, literally as follows "I am going to become a painter."
I went to the arts and crafts store and bought all the supplies that I thought I needed and I went home and painted my first painting and less than a week later I sold it for nearly $2,000. Less than three weeks after starting painting, my paintings were being sold in an art gallery. I have only been painting for 8 months but what I have done since then is much cooler than that.
I am actually actively helping people with my art as well as actively helping veterans. Painting has changed my life and even though I could sell my paintings easily for thousands, I never sell a painting at a price people can't honestly afford. Even if it means I only sell it to them at the cost of painting it.
WATM: How has art helped you cope with your injuries?
SK: Art gives me a way to express myself in ways I haven't been able to before. I have written poetry once or twice and people have told me my poems have brought them to tears. I certainly never expected to hear that about my paintings but I have now it's truly an amazing feeling.
I know my story is an impossible one but I have gotten enough news coverage for you to believe it's true, and I believe all people — especially veterans — have their own version of painting. They all have this hidden talent they never knew existed but they refuse to take the chance to try something new, to expect to suck at something but give it 100 percent like you are going to be God's gift to whatever you are about to attempt.
There are people who always have that attitude at things in life but they refuse to see what they can't do because they fool themselves. If you can be honest and see what you can't do, it allows you to move onto something you can do. I tried many different types of art before I found one that I was truly good at.
WATM: Would you recommend art therapy to other wounded warriors?
SK: I would not recommend art to veterans. It's a thing with therapists: They recommend this, and they recommend that, and all of us have gone to them and they really haven't helped us much.
What I truly recommend is to ignore what others think, as long as it doesn't hurt anyone, emotionally, mentally, physically or financially — including yourself — and do what makes you happy. Find something that makes you complete, and at the end of the day, something that leaves you thinking about what you just did and not what you did in the past or what you saw in the past.
It doesn't matter if its theater or squatting 400lbs, if its something you can take pride in again, something that gives you purpose again, and it doesn't hurt you or anyone else then isn't it worth pursuing regardless of what other people would think?
You don't need art to cope. You need pride in what you currently do. You need a purpose and you need a work ethic to make it happen.
Check out more of Kohfield's artwork below: