A New York military aviation researcher got more than she bargained for on a dream trip to a battle-scarred South Pacific island — the chance to help solve the mystery of an American soldier listed as missing in action from World War II.
Donna Esposito, who works at the Empire State Aerosciences Museum in upstate Glenville, visited Guadalcanal in the Solomon Islands this spring and was approached by a local man who knew of WWII dog tags and bones found along a nearby jungle trail. The man asked if Esposito could help find relatives of the man named on the tags: Pfc. Dale W. Ross.
After she returned home, Esposito found that Ross had nieces and nephews still living in Ashland, Oregon. A niece and a nephew accompanied Esposito on her late July return to Guadalcanal, where they were given his dog tags and a bag containing the skeletal remains.
Although it’s not certain yet the remains are the missing soldier’s, the nephew who made the Guadalcanal trip is confident they will be a match.
“It’s Uncle Dale. I have no doubt,” said Dale W. Ross, who was named after his relative.
The elder Ross, a North Dakota native whose family moved to southern Oregon, was the third of four brothers who fought in WWII. Assigned to the Army’s 25th Infantry Division, he was listed as MIA in January 1943, during the final weeks of the Guadalcanal campaign. He was last seen in an area that saw heavy fighting around a Japanese-held hilltop.
When the Japanese evacuated Guadalcanal three weeks later, it was the first major land victory in the Allies’ island-hopping campaign in the Pacific.
Ross’ relatives handed the remains — about four dozen bones, including rib bones — to a team from the Pentagon agency that identifies American MIAs found on foreign battlefields. On August 7, the 75th anniversary of the start of the Battle of Guadalcanal, an American honor guard carried a flag-draped coffin containing the bones onto a US Coast Guard aircraft.
The Pentagon said the remains were taken to Hawaii for DNA testing.
“Until a complete and thorough analysis of the remains is done by our lab, we are unable to comment on the specific case associated to the turnover,” said Maj. Jessie Romero of the Defense POW/MIA Accounting Agency.
The other three Ross brothers made it back home, including the oldest, Charles, who served aboard a Navy PT boat in the Solomons and visited Guadalcanal in the vain attempt to learn about his brother Dale’s fate.
Ross’ niece and nephew made their trip last month with Esposito and Justin Taylan, founder of Pacific Wrecks, a New York-based nonprofit involved in the search for American MIAs from WWII. They met the family whose 8-year-old son found the dog tags and remains. They also were taken to the spot on a slope in the jungle where the discovery was made.
“I never met this man, but I was a little emotional,” Ross, 71, said of the experience.
For Esposito, 45, finding evidence that could solve a lingering mystery in an American family’s military history is the most meaningful thing she’s ever done in her life.
“I can’t believe this has all happened,” she said. “It has been an amazing journey.”
The first thing one might notice about the barracks at a military base is that there are a lot of nice, shiny, new cars parked there. It’s not a secret that troops like to buy new vehicles when they join the military. When someone with a love for cars and speed learns how to rebuild and maintain jet engines, like many in the military do, no one should be surprised that they use those skills in their post-military career.
Pictured: The TAPS Class of the future.
Arthur Arfons didn’t actually become a jet engineer when he joined the Navy in 1943. He was a diesel mechanic who worked on landing craft in the Pacific Theater of World War II, even landing at Okinawa to support the Marines invasion of the Japanese island. He may have been a Petty Officer Second Class, but his mechanic’s skills were first-rate. It was just something he loved to do. By 1952, he had returned to his native Ohio and started building drag racing cars with his brother, Walt.
That’s how Art Arfons would make history.
Art Arfons in the “Green Monster 2.”
In their first outings, they used a classic V6 Oldsmobile engine that barely peaked at 85 miles per hour. Their next attempt was a significant step up. They put an Allison V12 aircraft engine, normally used in a Curtiss P-38 Lightning fighter plane. Called the “Green Monster 2,” and painted to resemble the nose of a P-38, it would break the existing land speed record by clocking at 145.16 miles per hour.
When Art Arfons split from Walt, he somehow picked up a General Electric J79 jet engine from a scrap dealer. The engine had sucked up a bolt and was considered unsalvageable by the U.S. military. Art bought it from scrap for just 0. GE and the U.S. military were very much against Arfons purchasing the J79, considering it was Top Secret technology at the time.
The “Green Monster” featuring a Starfighter engine arrives to set a record.
Arfons rebuilt the jet engine, capable of 17,500 pounds of static thrust with its four-stage afterburner. His newly rebuilt engine, normally used in an F-104 Starfighter, was put into the next iteration of his “Green Monster” vehicles (he named all his vehicles “Green Monster”), where he used it to set the land speed record three more times between 1966 and 1967, topping out at 576 miles per hour.
There’s no other way to put it. This week was full of horrific events and terrible news.
Yet, in the midst of all the bad that happened this week, there were some rays of goodness. Because that’s what memes are supposed to be about – making a joke and putting a smile on someone’s face after a sh*tty day.
There are many children still here today because of the quick-thinking PFC Glendon Oakley. An all-veteran A Cappella group called Voices of Service performed a breathtaking rendition of See You Again on America’s Got Talent and made it to the live rounds. Across the country, many unclaimed veterans – deceased veterans without contactable next of kin – are having their brothers and sisters-in-arms attend their funerals.
The world’s too full of fighting and bickering over mundane BS. I’ll let someone else tell you that everything is on fire, but I say we just take a breather and remember that there is still some good in the world. Anyways, here are some memes.
Russia deployed two Su-57 advanced fighter jets to Syria in a move widely seen as a marketing ploy for the troubled plane that’s struggled to attract international investment, but they recently hinted at another purpose behind the deployment.
The Times of Israel reports that Russia gave a “covert warning” to the Jewish state by saying the Su-57 will serve as a deterrent “for aircraft from neighboring states, which periodically fly into Syrian airspace uninvited.”
The veiled warning comes after Israel and Syria had a heated air battle with Syrian air defenses downing an Israeli F-16. Israel said that it took out half of Syria’s air defenses in return.
In an opinion piece in The New York Times, Ronan Bergman reported that Israel planned a larger response to Syria’s downing of their jet, if not for a “furious phone call” between Russian President Vladimir Putin, Syria’s ally, and Israeli Prime Minister Benjamin Netanyahu.
But whatever the two heads of state said on the phone, it’s unlikely the Su-57 had anything to do with it. The Su-57, as it is today, doesn’t pose a threat to Western fighters despite being Russia’s newest and most advanced fighter jet. It awaits a pair of new engines and has significant problems flying and releasing bombs at supersonic speeds.
“I don’t think anyone is too worried about a kinetic threat from Su-57s over Syria in its current state,” Justin Bronk, a combat aviation expert at the Royal United Services Institute, told Business Insider.
Bronk pointed to problems with the Su-57 integrating its radar into data the pilot can actually use in the cockpit, and difficulties in getting the jet to drop bombs properly, calling it “far from combat ready.”
Though the Su-57’s advanced and “innovative” radar set up could pose a threat to US stealth aircraft like the F-22, also operating in Syria, by scoping out its radar signatures and helping inform future battle plans, it’s just not ready for a fight with Israel, the US, or even Turkey.
A commercial for a struggling Russian military export?
Another Russian official gave Russian media an additional reason for the Su-57’s presence in Syria that seemed to confirm Western analysis that the deployment is a marketing ploy and test run for the unproven jet.
The official said the jet had a “need to be tested in combat conditions, in conditions of [enemy] resistance.”
Yet another Russian official said in Russian media that “as we helped the brotherly Syrian people, we tested over 200 new types of weapons,” which have included very advanced systems like submarine-launched cruise missiles designed for high-end warfighting.
But as Bronk pointed out, “the only declared combat which the Russian air contingent in Syria is engaged in is bombing rebel and Daesh forces in support of Assad’s ground forces,” which he added was “hardly relevant for the air-superiority optimized Su-57.”
Essentially, all Russia’s air force does in Syria is bomb rebel ground targets. In years of fighting, the bombings have only demonstrated one occasion that the target had anti-air defenses. On that one occasion, the rebels downed a Russian Su-25.
As a result, Bronk said the Su-57s “will no doubt fly above 15,000 feet to avoid” those missiles, meaning the new Russian jet won’t really be flying in combat conditions, only bombing defenseless targets.
Not really in combat, not really a threat
So, why do they need a next-generation, stealth fighter built to dogfight with US F-22s and F-35s that isn’t ready for combat yet? Bronk said the bombing campaign in Syria is “absolutely not the mission set [the Su-57s] are designed for.”
Retired US Air Force Lt. Gen. David Deptula, now the Dean of the Mitchell Institute of Aerospace Power Studies, told Business Insider that it’s a chance for Russia to test out its new jet where they “don’t have to pay for training ranges,” and concurred with Bronk’s assessment that the plane is not yet able to fully fight.
While Russia may have found a frugal way to boost the profile of an airplane they’re desperate to sell by testing it out in Syria’s almost eight-year-long civil war, nobody familiar with the state of the plane would take it seriously as an air-to-air threat.
The USS Illinois (SSN 786) was commissioned Oct. 29 in a ceremony at Groton, Connecticut.
The Virginia-class fast attack submarine can carry 12 Tomahawk cruise missiles to strike at targets on enemy shores, or it can switch some of its missiles out with other payloads to deliver special operators or mines to contested areas around the world.
Conventional periscopes don’t exist on the Illinois or other Virginia-class submarines. Instead, they feature photonic masts that send video and other image data to screens throughout the ship.
The Illinois is a Block III-version of the Virginia class, and features a horseshoe-shaped sonar instead of the older, spherical sonars. And, instead of packing 12 vertical missile tubes, Block III subs carry two sets of six missiles in Virginia Payload Tubes. If the Navy adopts a new missile in the future, the VPTs allow the Illinois to more easily switch to the new weapon.
The boat carries an S9G pressurized water reactor. The nuclear reactor powers the vessel for its entire lifecycle without ever needing refueling. The pump-jet propulsors push the boat forward are quieter than a traditional propeller.
Missions on the Illinois can go on for three months or longer, and the crew can spend nearly the entire time submerged.
To learn more about Virginia-class submarines, check out the Navy infographic below.
The Vietnam war gave us a lot of things: Zippos, M16s, and the list goes on. Before it popped off, there hadn’t been a war like it; it was highly televised, deeply protested, and involved heavy use of special operations units. From this war came tons of stories of heroism and courage in the face of extreme danger. One such story that stands out from the rest is that of U.S. Army Captain William Albracht.
Albracht graduated from Alleman Catholic High School in Illinois in 1966 and found himself in Vietnam just three years later. He wasn’t just a Green Beret captain, he was the youngest Green Beret captain in the entire country. He took command of a hilltop outpost known as Firebase Kate with a total of 27 American Soldiers and 156 Montagnard militiamen. This is where Captain Albracht earned his place in history and solidified his status as an American badass.
This is the story of the youngest Green Beret captain in Vietnam:
Landing Zone Kate in 1969.
Landing Zone Kate, also referred to as Firebase White, was built in 1969 on a hilltop northwest of Quang Dug Province in Southern Vietnam. It was near the Cambodian border. It was also the first command for Captain Albracht, who was just 21 at the time.
The young captain saw the hilltop location as problematic, primarily because the North Vietnamese Army controlled the nearby road and could freely fire from Cambodia. To make matters worse, supplying the base was also a very tricky.
Army Special Forces and Rangers in Vietnam.
Supplies & discipline
Since the NVA controlled the road, supplies and personnel for LZ Kate could only be delivered via helicopter. Despite each delivery being protected by a wide range of aircraft, Captain Albracht felt it wasn’t enough support for their location.
On top of that, Sergeant Daniel Pierelli arrived ahead of Captain Albracht to find the troops located there playing volleyball and lounging around instead of preparing to defend the place. He and Captain Albracht made sure to address this before increasing patrols in an effort to gain more intelligence on the NVA. Unfortunately, fate had other plans.
Army artillerymen in Vietnam.
Siege at LZ Kate
On the morning of October 29th, the NVA launched the first assault on the Firebase, outnumbering the defenders 40 to 1. For the next few days, the men there sustained heavy casualties from small-arms gunfire, mortars, rockets, and artillery.
The wounded included Captain Albracht, who sustained a shrapnel wound in his arm on October 29th while he directed a medevac helicopter. He was given the opportunity to leave, but instead decided to stay at Kate and continue to lead his men.
Members of Mike force on the left and a member of the Montagnard militia on the right.
A great escape
Supplies dwindled fast, and the situation wasn’t getting any better. Eventually, on November 1st, Captain Albracht realized Kate could not be saved and decided they needed to escape. They destroyed their gun tubes, artillery ammo, and anything that could be considered intelligence before slipping away.
He, along with around 150 men, eventually arrived at another Special Forces camp, only losing one American soldier in the jungle. In the early hours of November 2nd, they linked up with SF Mike Force, their closest allies. To do so, Captain Albracht had to cross an open field three times, putting himself at risk of being spotted by the enemy, to ensure the safety of his men.
Due to his heroics, the men safely escaped.
Captain William Albracht in 2016.
(Photo by Kevin E. Schmidt)
Captain William Albracht
For his service and actions during the war, he earned three Silver Stars, three Purple Hearts, and five Bronze Stars. After the war, he continued serving his country in the Secret Service, guarding five presidents during his time. He then went on to manage security for the Ford Motor Company.
He returned home to Illinois in 2005 and, in 2012, he ran for Senator for Illinois’ 36th district. He co-wrote the book, Abandoned in Hell: The Fight for Vietnam’s Firebase Kate, and his story is featured in a documentary entitled Escape from Firebase Kate.
Throughout the year, the team at We Are The Mighty has the privilege of learning about and meeting people doing extraordinary things in the military-veteran community. This is the inspiration behind our annual Mighty 25: Influencers Supporting the Military Community in 2018 — a list of individuals who are making a difference for military service members, veterans, and their families.
This year, we expanded our list to include not just veterans, prior service members, and reservists, but also civilians who are doing exemplary work in this community.
The Mighty 25 Committee utilized a set of specific criteria to select 25 members of the military-veteran community currently making a significant impact. The committee was comprised of the diverse WATM team of veteran editors, writers, and creators who engage with this community daily. The task force conducted extensive research to identify over 100 initial potential candidates. The top 25 were chosen according to impact and the representation of a diverse variety of social causes, fields of work, and communities affected.
This individuals on this year’s Mighty 25 have dedicated their lives to missions that vary greatly: from developing transitioning service members and their spouses into successful entrepreneurs, to helping veterans heal through stand-up comedy training. Yet these exceptional individuals all share one goal: to improve the lives of those who have sacrificed for their country.
We are excited to share these influencers’ stories, highlight their accomplishments to the world, and cheer them on as they continue to make a difference in the lives of many. The 2018 Mighty 25 list is presented here in alphabetical order.
Dr. Jill Biden
Combining a lifetime passion for teaching with her high-profile role as former second lady of the United States, Dr. Jill Biden is able to reach millions as a premier advocate for military service members and their families.
Not long after their husbands took office, Biden and First Lady Michelle Obama teamed up to form “Joining Forces,” a non-profit that partners with the private and public sectors to provide military families with tools to succeed throughout their lives. Their initiative, “Operation Educate the Educator,” was designed to help teachers understand what military families go through, and was introduced at 100 teaching colleges across America.
Biden believes that in addition to military members, families also serve – including children. Her book Don’t Forget, God Bless Our Troops is the story of a little girl coping with her father’s deployment, and is based on the Biden family’s own experiences when their son and father, the late Beau Biden, was deployed to Iraq.
The Biden Foundation, launched Feb. 2017, by Dr. Jill Biden and former Vice President Joe Biden, is a nonprofit organization that looks to “identify policies that advance the middle class, decrease economic inequality, and increase opportunity for all people,” according to its website. One of the organization’s primary focuses is supporting military families.
In April 2017, Biden was appointed to the JP Morgan Chase Military and Veterans’ Affairs External Advisory Council. The council advises the firm on a comprehensive strategy to design programs and products aimed at serving the unique needs of members of the military, veterans and their families.
U.S. Naval Academy graduate and retired Lieutenant Colonel Scott Cooper spent an impressive career in the Marine Corps as an EA-6B Prowler aircrew, serving five tours in Iraq, two in Afghanistan, one in Europe, and one in the Western Pacific. Cooper now serves as the Director of National Security Outreach at Human Rights First, a nonprofit organization that advocates for human rights, especially in encouraging America to be a leader and champion of human rights at home and abroad. In his role, Cooper works to build broad coalitions among military agencies, the national security community, veteran service organizations, and think tanks.
In 2015, Cooper’s passion for advocating for Afghan and Iraqi wartime allies and Syrian refugees led him to found Veterans for American Ideals, a nonpartisan, grassroots, community-based group of veterans aiming to leverage military veteran voices to bridge divides and regain a shared sense of national community. He believes that within this increasingly divisive political climate, veterans can be an important civilizing, unifying force. Their work amplifies veterans’ experiences, leadership abilities, and credibility to combat the erosion of our democratic norms and to challenge the rise of xenophobic, fear-based rhetoric and policies that run counter to our ideals.
In the face of the refugee ban promulgated by the current White House administration, Cooper has dedicated himself to championing the rights of refugees on Capitol Hill, working to educate government officials on the current refugee vetting process, even leading a delegation of refugees to meet with the offices of numerous senators, including John McCain, Jeanne Shaheen, Marco Rubio, Tammy Duckworth, Chuck Grassley, Joe Manchin, and Ed Markey.
Cooper also lends a prominent voice to this public issue as a published author, with his pieces on human rights issues and American values appearing in numerous publications, including the Washington Post, Foreign Affairs, The Washington Quarterly, War on the Rocks, Task and Purpose, The American Interest, and Policy Review.
The crown in Elizabeth Dole’s long and varied public career may not lie in her capacity as Federal Trade Commissioner under President Richard Nixon, Secretary of Transportation under President Reagan, or Secretary of Labor under George H.W. Bush — and possibly not even as United States Senator from her home state of North Carolina.
Rather, it is her foundation that may hold more significance for the ordinary Americans it serves every single day. Through the Elizabeth Dole Foundation, Dole has chosen to use her high-profile platform to advocate for those 5.5 million spouses, friends, and family members who care for America’s ill, injured, and wounded veterans.
While visiting her husband at Walter Reed Army Medical Center, Dole first became aware of the needs and challenges facing military caregivers. A veteran of World War II, Bob Dole is the recipient of two Purple Hearts and a Bronze Star, and has long suffered from the effects of his injuries. As she visited other veterans suffering catastrophic wounds, Dole was drawn to the families, constantly at the side of their loved ones, receiving little or no support.
Under Dole’s leadership, the Elizabeth Dole Foundation has brought national attention to military caregiver issues through its Hidden Heroes Campaign, launched grassroot support initiatives in more than 110 cities across the nation via Hidden Heroes Cities, encouraged innovation and the creation of direct service programming supporting caregivers through Hidden Heroes Fund, empowered and equipped military caregivers in all 50 states and Puerto Rico with tools to advocate on behalf of their caregiver peers though the Dole Caregiver Fellows program, and advocated for national caregiver support with Congressional and VA leaders. The Foundation also launched HiddenHeroes.org, a first-of-its-kind online tool where military caregivers can connect to a peer support community and directory of 200+ carefully vetted resources.
Dole’s impact doesn’t stop there. In October 2017, she was appointed chair of the Veteran Administration’s new family and caregiver advisory committee, which was formed in response to problems with support programs, and is charged with advocating for improvements to VA care and benefits services.
Marjorie K. Eastman
Her 2017 National Independent Publisher Award-winning book The Frontline Generation: How We Served Post 9/11 not only reframes how many thought about those who served in the conflicts following 9/11, it is the first book to define the timeless legacy of anyone who steps up to serve, declaring the most significant call to action for our time. What started as a memoir project that this former enlisted, direct commission Army Reserve officer took on to cope with her infant son’s battle with cancer, it became an informational and inspiring collection of reflections on those with whom she served, and the aftershocks of service, character, and leadership.
She sought to write a book that would help shape the man she hoped her son will become — yet she succeeded in shaping the narrative of post 9/11 veterans as being far more, and better than, the prevailing themes of hero or broken. And the U.S. Army took notice and placed her book on the recommended reading list for the Military Intelligence Center of Excellence library and museum. A 2018 updated version of her book is now available (audio book set to release in late May), with an additional appendix that empowers readers to find a mission — inciting confidence that every one of us can live with purpose, live for each other, and lead.
Named by PBS’s Veterans Coming Home Initiative as a veteran thought leader, Eastman, who was awarded the Bronze Star as a combat commander, as well as the Combat Action Badge, continues to pioneer new ground by positively reinforcing the value of veterans and service as an unmatched currency. She is a frequent public speaker and her articles on topical issues such as the #MeToo movement, veteran entrepreneurs as a force multiplier in our economy, how veterans can bridge the partisan divide, and the potential impact of U.S. State Department cuts have appeared in publications such as The Washington Post, Task Purpose, and USA Today. Make sure to check out her 2018 Deck of 52 Most Wanted post 9/11 Frontline Leaders, a weekly column that is a spin-off and salute to the original deck (2003 Iraqi Playing Cards), highlighting veterans and military families who have launched exceptional businesses and charities.
On Aug. 21, 2009, while enroute from Camp Victory to the International Zone (IZ) in Baghdad, Iraq, then-Army Col. Carol Eggert’s vehicle was struck by an EFP — an explosively formed projectile. She calls it her Gratitude Day. She and all ten service members riding with her that day were wounded. Eggert was in Iraq on a 15-month combat tour as Chief of the Women’s Initiatives Division and Senior Liaison to the U.S. Embassy, Baghdad. In this role, she conducted an analysis of women’s initiatives and engineered a strategic plan to empower Iraqi women economically and politically.
Now as a retired brigadier general in the private sector, Eggert continues to lead through empowerment. She currently serves as the Senior Vice President, Military and Veteran Affairs at Comcast NBCUniversal, executing Comcast NBCUniversal’s commitment to deliver meaningful career opportunities to veterans, National Guard and Reserve members, and military spouses. Eggert recently announced that the company exceeded its goal of hiring 10,000 members of the military community between 2015 and 2017.
Eggert’s selection for this role comes as no surprise. Eggert herself served across several components, including the Regular Army, the Army Reserve, and the National Guard. She also earned several degrees — two master’s and a doctorate in organizational leadership. In addition to the Purple Heart, Eggert is also the recipient of the Legion of Merit, Bronze Star, Combat Action Badge, and Meritorious Service Medal with 4 Oak Leaf Clusters.
U.S. Naval Academy graduate and former Navy Seal Nick Etten believes that veterans’ quality of life could be improved — and lives could be saved — through access to cannabis for medical treatment. Through his organization, the Veterans Cannabis Project, Etten champions cannabis as a life-saving treatment option. With the prevalence of chronic pain among military veterans leading to a deadly opioid addiction problem within the community, Etten views Cannabidiol (CBD) products as a viable way to help veterans get off opioids.
Access to medical marijuana for veterans, however, is limited. The laws regulating marijuana are currently murky, since it is illegal under federal law, but legal under the law in some states. And because of the current classification of cannabis as a schedule one drug, research on its potential benefits for veterans is limited, and the Department of Veteran affairs does not allow its providers to prescribe or even recommend it to patients.
The Veterans Cannabis Project has been active on Capitol Hill, working to educate lawmakers, and requesting they take action to help clarify the health benefits of cannabis. Etten’s work to educate, advocate, support research, and partner with like-minded organizations is paving the path for future access to alternative treatment options for veterans.
When Justine Evirs joined the Navy, her plan was to make a career out of it. Her early medical discharge, however, forced her back to square one. She ended up in college to study business then spent numerous years in higher education and veteran services. Evirs is now a mother of three, military spouse, and prominent leader and disrupter in the entrepreneurial and veteran military spouse communities, whose ideas are fast-tracking opportunities for veterans entering the civilian workforce or starting their own businesses.
In her previous role as the Executive Director of the nonprofit Bunker Labs Bay Area Evirs helps provide resources and networking opportunities to military veterans and their spouses who are starting and growing their own businesses. Now in her new role as the National Director of Policy at Bunker Labs she is focused on policy solutions for veteran entrepreneurs across the nation.
The Paradigm Switch, a nonprofit founded by Evirs in 2017, originally provided veterans and military spouses access to prestigious certifications and vocational skills-based programs. Fast forward to today, The Paradigm Switch has recently relaunched and is putting military spouses first. Evirs is building a global digital community for military spouses by military spouses, offering a full spectrum of resources that enable spouses to unleash their unlimited potential both personally and professionally. They discover and provide access to resources and communities that empower military spouses to take control of their careers.
Delphine Metcalf-Foster made history in 2017, when she became the first woman ever elected as the National Commander of the Disabled Americans Veterans (DAV) organization.
Metcalf-Foster, whose father was a Buffalo Soldier, joined the military later in life, when her daughter was in high school. Her daughter was convinced people would laugh at her mom because of her age, but Metcalf-Foster went for it, and ended up retiring from the Army Reserve 21 years later. During her service, she deployed to Saudi Arabia in support of Operation Desert Storm/Desert Shield, where she was injured.
Metcalf-Foster’s passion for serving fellow veterans has fueled her work with DAV. With over 1 million members, this nonprofit organization helps injured veterans access benefits and advocates on their behalf. In her role as the DAV National Commander, Metcalf-Foster aims to spotlight the need to close the health care gap that exists for women veterans, as well as the need to expand government support for caregivers of pre 9/11 veterans.
It all started with this former Army captain’s raw, brutally honest and irreverent blog titled Kaboom: a Soldier’s War Journal, which chronicled his 15-month Iraq deployment leading a scout platoon with the 25th Infantry Division. The controversial and popular blog was eventually shut down by Gallagher’s chain-of-command, but was later published as a critically-acclaimed memoir after he left the Army.
Armed with an MFA in fiction from Columbia, Gallagher went on to write for numerous major publications, including The New York Times, The Atlantic, and Wired. Tackling such dicey issues as whether or not the Iraq War was worth it, the social estrangement of returning veterans, and refugee and immigration rights of Muslims coming to America, Gallagher challenges intellectual and moral complacency. As a veteran directly affected by these issues, Gallagher’s skepticism of the establishment, honest self-reflection, and calls for accountability bring an enormously refreshing and credible perspective to the conversation.
In 2015, Vanity Fair called Matt Gallagher one of the most important voices of a new generation of American war literature. His debut novel Youngblood (2016) portrays a young soldier in his search for meaning during the end of the Iraq War.
As a former intelligence officer in the Navy Reserve, the mayor of Los Angeles has made improving the lives of veterans a priority throughout his tenure. His establishment of the Mayor’s Office of Veterans Affairs aimed to ensure veterans in Los Angeles can access the services they’ve earned. One of Garcetti’s most impressive contributions to the veteran community during his time as mayor has been through the office’s massive hiring campaign called the 10,000 Strong Initiative.
Garcetti’s groundbreaking initiative formed a coalition between the Mayor’s Office of Veterans Affairs and companies and community organizations in Los Angeles over the last three years to reach the goal of hiring 10,000 local veterans. The program utilized the services of local nonprofits and government agencies to match qualified veteran candidates with open positions. The initiative also offered job training to veterans to assist them in transitioning into the civilian workforce, as well as training to companies on how to use tax incentives when hiring veterans.
Through the use of these resources and training programs, Garcetti’s 10,000 Strong Initiative ended up beating its own goal, placing 10,500 veterans with more than 200 companies in the Los Angeles region. In Garcetti’s own words from his Aug 29, 2017 Fleet Week speech, “The men and women who served our country in uniform should come home to opportunity, not obstacles. Veterans are some of the hardest-working, most qualified, and prepared people in Los Angeles — and they should have every chance to succeed in the workplace, and make a living for themselves and their families.”
Jason Hall started his career in Hollywood as an actor. Some might recognize him from his recurring role as the lead singer of a band in Buffy the Vampire Slayer. According to Hall, however, the role that truly made a difference in his life was for a University of Southern California student film in which he portrayed a Marine coming to grips with the loss of a troop. This role would serve as his entry into the fascinating and strange world of American military veterans.
Hall’s Oscar nomination for his adaptation of the late Navy SEAL Chris Kyle’s American Sniper novel for the 2014 film version served as his breakout moment as a major creative force. His success in the powerful telling of that story led him to his next project, Thank You for Your Service, a 2017 film he wrote and directed based on Washington Post reporter David Finkel’s nonfiction book by the same name, which follows the real-life plight of four soldiers returning home from the Iraq War.
Finkel, a Pulitzer Prize-winning journalist, had followed these soldiers in the war for 10 months, then continued following them for another 13 months after they came home. What resulted was a gripping account of the challenges faced by veterans following war.
Hall’s film expanded the book’s audience to moviegoers across America, giving a prominent spotlight to the issues faced by returning veterans. It’s his dedication to the careful and accurate depiction of these true-life accounts that demonstrates his commitment to serving veterans through filmmaking. He looks to bring that same accuracy to the story of another well-known veteran: George Washington. He has spent the last year researching and writing the story of Washington’s road to becoming a leader through the French Indian war.
Zach Iscol is a combat decorated Marine veteran who served two tours in Iraq and fought in the second Battle of Fallujah, where he led a combined unit of 30 American and 250 Iraqi National Guard troops, and later helped build US Marine Corps, Special Operations Command.
Through Hirepurpose, Iscol has helped over 50,000 veterans with employment through personalized career guidance, resources, and job matching. Iscol’s Headstrong Project, an affiliate of Weill Cornell Medical Center, has provided cost-free world-class mental healthcare to over 600 Iraq and Afghanistan veterans in 14 cities and growing around the Country. Task Purpose is a leading news, culture and lifestyle website with content aimed at military and veteran audiences, and reaching over 50 million people a month.
In 2007, Iscol’s testimony, while on active duty, before the United States Senate, helped establish the Special Immigrant Visa to safeguard and protect our Iraqi and Afghanistan translators.
Dwayne “The Rock” Johnson
Dwayne Johnson comes from a proud military family, and his goal is to give back to the military community. An actor, producer, philanthropist, and former WWE professional wrestler, Johnson uses his super-celebrity status to advocate for the importance of American freedom and to honor its protectors.
At the end of 2016, Johnson was the executive producer and host of the inaugural “Rock the Troops” event at Joint Base Pearl Harbor-Hickam for 50,000 military personnel in recognition of the 75th anniversary of the attack on Pearl Harbor. For this event, which aired on Spike TV, Johnson assembled an epic cast of fellow celebrities — Kevin Hart, Jack Black, Matthew McConaughey, Keegan Michael-Key, Rob Riggle, Nick Jona, Flo Rider, and more all made special appearances to honor the troops.
Johnson continues his support for military members and their families through his partnership with Under Armour’s Freedom initiative, which supports the military and first responder communities by enhancing their physical and mental wellness.
After serving 25 years in the U.S. Air Force as both a public affairs NCO and officer, Mike Kelly continues serving the military community as a passionate advocate for veterans and military spouses. In his role as an executive at USAA, he leads strategic collaborations with key military, government, nonprofit, and for-profit advocacy groups.
Mike is building collaborative relationships that focus on a national dialogue surrounding important veteran and spouse issues such as financial readiness, navigating successful transitions into the civilian workforce, entrepreneurship, and supportive and impactful military spouse communities.
In 2016, The U.S. Chamber of Commerce Foundation selected Mike as the recipient of the annual Hiring Our Heroes Colonel Michael Endres Leadership Award for Individual Excellence in Veteran Employment. He currently serves on the HOH Veteran and Military Spouse Employment Councils, which focus on actions addressing the unique employment challenges veterans and military spouses face.
Mike is dedicated to connecting, equipping, and inspiring opportunities that benefit the military community at large.
Sam Meek served five years in the U.S. Marine Corps as a Nuclear Biological Chemical Defense (NBCD) Specialist, completing two tours in Iraq. After leaving the military, Meek would eventually end up using his passion for technology to help connect members of the military community. His unique mobile app, Sandboxx, helps give new recruits in basic training — as well as deployed service members without access to their social media apps — a way to stay connected to the outside world.
Sandboxx customers, most of whom are already active users of social media apps like Facebook, Instagram, and SnapChat, are easily able to transition to Sandboxx to communicate with out-of-reach military members. They use the app to upload photos, which get converted into a piece of physical mail, which is sent anywhere in the world it needs to go, even remote locations. Most letters are sent overnight and are delivered the next business day.
Meek launched Sandboxx Travel in 2017, which enables service members to book hotels and flights, often with military discounts, through the Sandboxx app and site. The app also helps provide a way for active and inactive members of the military to connect with any unit they have ever served. As the grandson and great grandson of military service members, Meek was intent on maintaining his connection to the Marines. He now helps people around the world do exactly that.
On April 10, 2012, while serving on his third tour with the 82nd Airborne, Staff Sergeant Travis Mills was critically injured by an IED. He lost both arms and both legs in the blast, and is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive those injuries.
Mills spent much of his time during recovery at Walter Reed encouraging and hanging out with fellow injured veterans and their families, earning the nickname the “Mayor.” So it’s not much of a surprise that he ended up deciding that he wanted to do something big — not only for veterans, but their families as well. In 2013, embodying the warrior ethos of “Never give up, never quit,” Travis and his wife started the Travis Mills Foundation.
The Foundation supports veterans and their families through programs that help these heroic men and women overcome physical obstacles, strengthen their families, and provide well-deserved rest and relaxation. Mills’ latest effort to support these veterans and their families is through his Foundation’s national retreat center, located in his home state of Maine.
Since June of 2017, the retreat has served injured veterans and their families, who receive an all-inclusive, all-expenses paid, barrier-free vacation where they participate in adaptive activities, bond with other veteran families, and enjoy the 17-acre grounds of the estate.
You might know Bob Parsons as the larger-than-life billionaire entrepreneur who founded GoDaddy, but his legacy extends far beyond the massively successful internet domain registrar and web hosting company. Parsons served in the United States Marine Corps and, at 18 years old, deployed to Vietnam as a rifleman with Delta Company, earning a Purple Heart, a Combat Action Ribbon, and the Vietnam Gallantry Cross.
Parsons is passionate about creating a positive homecoming experience for veterans returning from war. This was also the inspiration behind those who started the Semper Fi Fund, a charity that provides immediate and long-term resources to post-9/11 military members who have been combat wounded, catastrophically injured, or are critically ill.
Semper Fi Fund also provides services aimed at helping vets throughout their lives, including family and caregiver support, PTSD and Traumatic Brain Injury care and education, adaptive housing and transportation, education and career transition assistance, mentoring and apprenticeships, and unit reunions.
As one of the highest-rated charities in the country the Semper Fi Fund’s impact is impressive. According to their website, Semper Fi Fund’s 2017 monetary assistance to service members totaled million dollars. Bob Parsons and his wife Renee are also the founders of the nonprofit organization The Bob Renee Parsons Foundation. For the sixth year in a row, the Foundation recently completed its Double Down for Veterans match campaign with the Semper Fi Fund by matching contributions dollar-for-dollar, exceeding their 2017 goal of million. The Foundation has donated more than million in total to the Semper Fi Fund since its creation. This husband-and-wife philanthropic powerhouse have given an astounding 0 million dollars to charity since 2012.
Coming from three generations of military service, Elizabeth Halperin-Perez spent nine years as an Aviation Logistic Specialist in the U.S. Navy. During a deployments to the Middle East, her friend died in a terrorist attack on the U.S. Navy guided-missile destroyer USS Cole while it was refueling in Yemen’s Aden Harbor. This event, along with the deep respect for Mother Earth instilled in her from her Mono Indian Native American heritage, sparked her passion for energy policies that advance national security.
Committed to reducing conflict and future wars by furthering sustainable energy practices, Halperin-Perez went on to become the founder and president of the green-build general contracting and consulting firm GCG. Using her experience and network, she also works to help other veterans find clean energy job opportunities, and is passionate about helping them onto an entrepreneurial path. In 2017, Halperin-Perez was chosen by Governor Brown to serve on the California Veterans Board, and most recently was appointed Deputy Secretary of Minority Veterans with the California Department of Veterans Affairs, serving underrepresented veterans in a much larger capacity across California. She was also recognized at the White House in 2013 as a “Champion of Change for Advancing Clean Energy Technologies Climate Security”.
Sam Pressler began his involvement with the veteran community during his time as a student at the College of William Mary, where he majored in government and first learned about the mental health challenges faced by veterans returning from war. Pressler himself had turned to comedy to cope after a suicide in his family, and in response to the challenges affecting veterans and service members he started Comedy Bootcamp, a stand-up comedy class for veterans and their families as a way to help build community and improve well-being through comedy.
This bootcamp eventually grew into the Armed Services Arts Partnership (ASAP), a non-profit founded and led by Pressler that helps veterans, service members, and military family members reintegrate into their communities through the arts. The organization promotes expression, skill-development, and camaraderie through classes, workshops, and performances across a variety of artistic disciplines. ASAP’s focus on consistent programs and community partnerships ensures that members of our community have continuous opportunities for artistic and personal growth.
ASAP has served more than 600 students, and put on over 800 performances for 50,000+ audience members, including a 2016 comedy show at The White House and a performance for President Jimmy Carter. Through these programs and performances, Pressler has helped to create connections and understanding between veterans and members of their local communities. Pressler was honored on the Forbes 30 Under 30 list in 2017, as one of HillVets 100 most influential people in the veterans space in 2016, and as a recipient of the prestigious Echoing Green Fellowship.
His work with ASAP has been featured by numerous media outlets, including the Washington Post, ABC News, NBC, CNN, NPR, PBS, Military Times, Task Purpose, and Stars Stripes.
Jennifer Pritzker (born James Pritzker) enlisted in the U.S. Army, serving in the 82nd and 101st Airborne Divisions while on active duty, then at various units in the Army National Guard until retiring as a lieutenant colonel in 2001. She was later promoted to the honorary rank of Colonel.
Pritzker has been a massive force multiplier through her philanthropic work as the President and Chief Executive Officer of Tawani Enterprises, Inc., President of the Tawani Foundation, and Founder and Chair of the Pritzker Military Museum Library. In these roles, Pritzker makes significant long-term differences for programs and organizations that advocate the role of military in society.
Among her notable contributions is a id=”listicle-2565932886″.3 million donation to the University of California, Santa Barbara to fund studies on how the U.S. military could openly integrate transgender members into its ranks. In 2017, the Pritzker Military Foundation donated id=”listicle-2565932886″ million to fund key initiatives for Elizabeth Dole’s Hidden Heroes campaign, which supports the caregivers of injured and ill veterans and service members. In 2018, the Foundation gave id=”listicle-2565932886″ million to the Army Historical Foundation to help with the construction of the National Museum of the United States Army in Virginia. In 2013, Pritzker came out as transgender and started living as a woman. She is the only known transgender billionaire in the world.
(Photo by Terrilyn Bayne)
Diana & Daniel Rau
Daniel Rau was inspired to serve his country when he saw the Twin Towers fall on 9/11. He joined the Marine Corps and served as a Marine Security Guard protecting embassies around the world. After his service, based on his and his friends’ experiences, he saw an opportunity to radically change the process of how Veterans enter the civilian workforce.
Diana Rau, who was honored as one of Forbes’ 2018 30 Under 30 Social Entrepreneurs, is a Georgetown graduate passionate about solving major social problems. When she met Daniel, the idea for Veterati sparked: build a technology platform to help America’s 1.5 million service members currently transitioning into the civilian workforce as well as 5.5 million underemployed military spouses navigate and break into civilian careers. (A romantic relationship that later led to their marriage also sparked — Veterati’s story is both a startup story a love story!)
Because 80% of job opportunities are never listed, but rather, are advertised and filled through personal networks, the Raus built a digital platform that empower service members and spouses to connect with multiple mentors and build social networks vital to their career search. At Veterati.com, Veterans spouses are matched with successful business people in their area of interest using smart algorithms. Mentors volunteer their time through free, one-hour phone calls facilitated by the platform. Since its 2015 launch, Veterati, which has been called the “Uber-of-mentoring,” has provided thousands of free mentoring conversations for 10k+ members and is partnered with the nation’s leading Veteran Service Organizations and Military Employers to deliver free, on-demand mentoring to our entire military community.
In 2017, Denise Rohan became the first female national commander of the 2 million-member American Legion in its 99-year history. Rohan, who served in the Army’s Quartermaster Corps for two years at the end of the Vietnam War, joined the Legion 33 years ago, working her way up from post-level membership to National Commander.
The American Legion is the nation’s largest veteran service organization and was founded on four pillars: veterans affairs and rehabilitation, national security, Americanism, and children and youth. As their new national commander, Rohan is expanding on those four pillars through her “Family First” platform, which broadens the American Legion’s focus on service members and veterans to include family members as well. As the spouse of a veteran herself, Rohan believes that families serve too; and ensuring those family members are being taken care of at home allows for their loved ones in the fight to focus more on their mission, ultimately strengthening national security.
Rohan’s current special fundraising project is the Legion’s Temporary Financial Assistance program, which awards cash grants to children of veterans in need to help the cost of shelter, food, utilities, and health expenses.
Major Dan Rooney
Major Dan Rooney is a U.S. Air Force Reserve F-16 fighter pilot with the Oklahoma National Guard. It was during his second tour of duty in Iraq that he felt a calling to do something in response to the devastating sacrifices he saw others make fighting for their country. This calling was solidified on a commercial flight Rooney took after returning to the U.S. The plane had just landed and the pilot announced that the remains of Corporal Brock Bucklin were on board. Maj Rooney watched as the flag-draped casket slowly made its way to the awaiting family, which included the fallen hero’s son. Rooney was overwhelmed thinking about the hardship those family members would face due to their loss.
This moment irrecoverably altered Rooney’s trajectory, and he made the decision at that moment to dedicate the rest of his life to helping the family members of those who gave their lives, or were disabled in service to their nation. He recently formed a partnership with Budweiser’s Patriot Beer and in 2007 created the Folds of Honor Foundation, a nonprofit organization that helps the more than one million dependents adversely impacted by war through educational scholarships.
Rooney, who is also a PGA golf pro, realized that he could use his platform to help achieve the goals he had for his foundation. The first Folds of Honor golf tournament raised ,000. Since, then Folds of Honor has raised over 0 million and given away over 13,000 educational scholarships. Rooney continues to his work to uphold the mission of his foundation: “Honor their sacrifice. Educate their legacy.”
Actor and humanitarian Gary Sinise has been a strong advocate of American service members for nearly 40 years, starting with his Veterans Night program, which offers free dinners and performances to veterans at the Steppenwolf Theatre, which he co-founded in Chicago. Later, his portrayal of Lt Dan in the film Forrest Gump would create a lasting connection with the disabled military community. Following 9/11 he took part in many USO tours, which led him to form The Lt. Dan Band, which entertains troops at home and abroad and raises awareness at benefit concerts across the country.
Sinise established the Gary Sinise Foundation in 2011, through which he continues to serve and honor America’s defenders, veterans, and first responders as well as their families and those in need. Whether they’re sending WWII veterans to New Orleans to tour the National WWII Museum through its Soaring Valor program or building specially adapted smart homes for severely wounded veterans through its R.I.S.E. (Restoring Independence, Supporting Empowerment) program, Sinise continually demonstrates just how much one person’s commitment can do for an entire community. His Foundation recently added the annual Snowball Express event to its roster of programs. The annual event brings together the children and spouses of fallen military heroes each December for a fun-filled four-day event at Disney World.
Sinise’s forthcoming book Grateful American, which features the author’s life story and passionate advocacy for military service members, is slated for release in 2019.
Jon Stewart, comedian and former host of The Daily Show, is nothing less than passionate about his support for the troops. He continually uses his public platform to stress that the country does not do enough to support service members and veterans. His persistent message to America and its institutions is that supporting the troops shouldn’t be an empty saying, but rather a call to action. Stewart backs up his words with his own remarkable commitment, proving himself a truly dedicated advocate for this community.
During his long tenure as the host of the massively popular satirical news show, Stewart established an internship program for veterans trying to break into the television industry, which continues on to this day. He has also toured with USO three times, entertaining service members all over the world, bringing them laughs and a touch of home. Stewart regularly participates in benefits and campaigns aimed at raising money and awareness for issues impacting veterans.
In 2016, Stewart attended the Warrior Games, an adaptive sports competition in which injured and ill service members and veterans participate. He later pitched the idea of broadcasting the games on television to ESPN — and in 2017, they did exactly that, with Stewart serving as the emcee.
In December of 1903, the Wright Brothers made history in Kitty Hawk, North Carolina as they took to the skies in their powered and controlled aircraft, making an 852-foot flight. Less than a dozen years later, mankind revolutionized military aviation with a hugely important invention: the synchronization gear.
This ingenious device managed the milliseconds that stood between crashing to the ground and defeating your enemy.
In the early days of World War I, aviation was still very much in its infancy. People were skeptical about the effectiveness of aircraft in battle, so many turned to mounted cavalry for reconnaissance. When that couldn’t cut it, they finally gave aircraft a shot — which turned out to be an effective way to cross no-man’s land without serious risk.
The low-power engines of the time, however, couldn’t build enough lift to carry any weapons what weren’t also found on the battlefield below. Machine guns only become a viable option once the engineers increased wing space. Thus, the iconic biplane was born.
The attached machine gun, which usually faced the rear of the aircraft, could rain Hell from above, but they were extremely ineffective against other aircraft. To address that need, they affixed a forward-facing machine gun that could fire in the direction of the aircraft. The problem was, however, that there was a propeller to contend with.
As an interim solution, the British developed the F.E.2. This machine-gun faced the front of planes but, to avoid hitting the propellers, it was located in the middle of the aircraft. It wasn’t pretty but it was an effective compromise.
Then, the Germans introduced their newest advancement: the synchronization gear. Pilot Kurt Wintgens scored the first aerial victory utilizing one on July 1, 1915 — and it changed everything.
The theory behind it is fairly simple to explain. The machine gun was placed directly behind the propellers and would fire only when the propellers were safely out of the way. The execution, however, was much trickier. A poorly timed synchronization gear meant that the pilot would drop out of the sky like Wile E. Coyote.
Let’s talk mechanics: A timing cam rotated at the same speed as the propellers. This would physically stop the trigger from pulling at the moment a propeller was in the line of fire. The timing cam allowed the propeller to move at a various RPMs without adjusting the machine gun itself.
Americans improved on this design by employing hydraulics near the end of the war. This meant a faster rate of fire, more acute synchronization, and increased gun accuracy. The system could be adapted for nearly any engine and aircraft. The synchronization gear became a relic after the jet engine eliminated the need for propellers, but it still stands as one of the most ingenious inventions in aviation.
For more information on the physics of WWI aviation, check out the video below:
North Korean leader Kim Jong Un is not planning on giving up his nuclear weapons any time soon but is open to the idea of opening a Western hamburger franchise, according to US officials familiar with a CIA intelligence report.
“Everybody knows they are not going to denuclearize,” one intelligence official told NBC News.
Recently, a special adviser to South Korean President Moon Jae-in floated examples of Kim wanting to modernize his economy through international investment, such as a McDonald’s and a Trump Tower. The report said the north could open a burger joint as a show of goodwill to Trump.
“They want to be a normal country, a normal state to be recognized by the United States,” Professor Moon Chung-in said during a CNN International interview.
“They want American investment coming to North Korea,” he said. “They welcome American sponsors and multilateral consortiums coming into North Korea.”
The CIA analysis, which was circulated in early May 2018, comes amid President Donald Trump’s upcoming summit with Kim in Singapore on June 12, 2018. The meeting, if it happens, would mark the first time a sitting US president meets with a North Korean leader.
[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2F9%2F8682%2F30124698995_d8241104ec_b.jpg&ho=https%3A%2F%2Fc1.staticflickr.com&s=73&h=4e61b84fede18ca2d2bcdc26e8a51b7464a3094a7fbaaf384e78528bed5c4a52&size=980x&c=2349758428 image-library=”0″ pin_description=”” caption=”President Donald Trump” photo_credit_src=”https://c1.staticflickr.com/9/8682/30124698995_d8241104ec_b.jpg” crop_info=”%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252F9%252F8682%252F30124698995_d8241104ec_b.jpg%26ho%3Dhttps%253A%252F%252Fc1.staticflickr.com%26s%3D73%26h%3D4e61b84fede18ca2d2bcdc26e8a51b7464a3094a7fbaaf384e78528bed5c4a52%26size%3D980x%26c%3D2349758428%22%7D” expand=1 photo_credit=”(Photo by Gage Skidmore)”]
(Photo by Gage Skidmore)
A growing consensus of foreign-policy experts have echoed the CIA’s assessment that Pyongyang is not planning on relinquishing its nuclear arms — a talking point the White House has stressed to North Korea as a precondition to easing its “maximum pressure” campaign.
Despite doubts of a denuclearized North Korea, Trump expressed optimism during the ongoing negotiations ahead of the summit.
“We have put a great team together for our talks with North Korea,” Trump said in a tweet. “Meetings are currently taking place concerning Summit, and more.”
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
As had been the case since the earliest days of the Cold War, the Pentagon had air assets on alert the morning of 9/11. But for all of the time and money invested in protecting the homeland from airborne threats, none of the American fighters were able to intercept the airliners that had been hijacked by terrorists on that terrible day.
This exclusive WATM video explores the chain of events, how information was passed between commands, and how jets wound up in the wrong pieces of sky only to arrive over the WTC and Pentagon too late to prevent the attacks or effect the outcomes in any way.
In early July, the Michael E. DeBakey VA Medical Center became the first VA facility to participate in an international clinical trial evaluating the therapeutic benefit of an immunomodulator drug, Tocilizumab (TCZ), as a treatment for Veterans with COVID-19 severe pneumonia.
“COVID-19 is known to cause extensive damage in the lungs,” said Dr. Lavannya Pandit, a Houston VA pulmonologist and critical care physician who is a co-investigator in the study. “This often leads to difficulty breathing and, eventually, pneumonia. Pneumonia triggers a hyperimmune response that we are seeing can be more detrimental to some patients than the original infection.”
Medical personnel have used TCZ successfully to treat hyperimmune responses in cancer patients. The trial results will help determine if TCZ has a similar effect in patients who are diagnosed with severe COVID-19 pneumonia.
The clinical trial is a randomized, placebo-controlled study. Both the investigator and participant are blinded to who is receiving the TCZ treatment. Eligible participants are patients who are in the hospital and who chest imaging has confirmed has severe COVID-19 pneumonia.
Veterans at Houston VA very willing to step up
Medical personnel will monitor Veterans in a clinical environment for their responses to the treatment. Responses may include disease progression, the duration of hospitalization and the need for critical care and other supportive treatments.
“VA offers cutting-edge treatments and top quality care for Veterans with COVID-19,” said Dr. Barbara Trautner. Trautner is a faculty member at the Behavioral Health Program, Center for Innovations in Quality, Effectiveness and Safety at the Michael E. DeBakey VA Medical Center.
“Participating in this clinical trial allows our Veterans the opportunity to contribute to scientific progress,” she said. “So far, Veterans at the Houston VA have been very willing to step up and volunteer. We enrolled eight Veterans in the first three days of the study.”
Trial taking place in more than 50 locations
“The treatments we offer for COVID-19 three months from now will be very different than what we offer today because of scientific trials like this,” said Trautner.
In addition to Houston VA, the trial is taking place in more than 50 locations across the United States, Europe and Canada, including at the Baylor College of Medicine.
“I always find it an honor and privilege to care for our Veterans who have served our country,” Trautner said. “The Veterans we are enrolling in this study are eager to join the fight against COVID-19, and we are happy to provide them this opportunity and do our part.”
The military has very talented photographers in its ranks, and they constantly attempt to capture what life as a service member is like during training and at war. This is the best of what they shot this week:
An F-15C Eagle from the 142nd Fighter Wing, Portland, Ore., lands at Leeuwarden Air Base, Netherlands.
Members of the 437th Airlift Wing at Joint Base Charleston, S.C., conduct a multi-ship C-17 Globemaster III formation during Crescent Reach 15.
The Arleigh Burke-class guided-missile destroyer USS Lassen (DDG82), front, conducts a trilateral naval exercise with the Turkish frigate FTCD Gediz (F-495) and Republic of Korea Navy (ROKN) destroyers Seoae Ryu Seong-ryong (DDG 993) and Gang Gam-chan (DDH 979) in support of theater security operations.
NEW YORK (May 24, 2015) Sailors assigned to USS San Antonio (LPD 17) march in the Greenpoint Veterans Memorial Parade in the borough of Brooklyn as a part of Fleet Week New York (FWNY) event, May 24. FWNY, now in its 27th year, is the city’s time-honored celebration of the sea services.
Soldiers, assigned to 2nd Stryker Brigade Combat Team, 25th Infantry Division, unload their Stryker vehicles during joint readiness exercise, Culebra Koa 15, May 21, 2015, at Bellows Air Force Station in Waimanalo, Hawaii.
Paratroopers, assigned 173rd Airborne Brigade, conduct airborne operations off the coast of Athens, Greece, with the 2nd Para Battalion of the Greek Army.
Protect the Bird. A Marine with Lima Company, Battalion Landing Team 3rd Battalion, 1st Marine Regiment, 15th Marine Expeditionary Unit, establishes security aboard Bellows Air Force Station, Hawaii.
Night Flight. An F-35B Lightning II Joint Strike Fighter taxies to be refueled on the flight deck of USS Wasp during night operations, a part of Operational Testing 1, May, 22, 2015.
Later this week we will take a look at what it’s like on an International Ice Patrol deployment! Here is a small sample of what is to come.
The United States Coast Guard Ceremonial Honor Guard Silent Drill Team was caught performing at the Statue of Liberty this past Saturday.
Tears welled up in my eyes as looked down at the blurry twenty-three. Twenty-three inches. Sweat dripped down onto the measuring tape as I had just finished round two of cardio. In 48 hours I’d step on stage to fight for my professional athlete status as a figure competitor. And in this sport, the waist-to-shoulder ratio (also called the V-taper) is the money maker! As an average-sized athlete, who’s played sports all her life, and even had my waist measured for the Air Force Physical Fitness Test, I had never seen my waist this small.
Whether you want washboard abs or to melt away your love handles, the execution plan is the same. This measurement is very important, and not just to look sharp in uniform. Waist girth is more directly correlated to medical problems than most PFT measurements, so as I doctor, I always encourage fat loss around the belly. I know there are others of you not worried about the PFT or doctor recommendations. You just want that 6-pack for summer! Whatever your motivation is I can assure you the first step is to realize this takes patience and persistence.
The secret to a smaller, more cut waist can be broken into two points of execution: The right nutrition, and the correct exercises.
Nutrition for 6-Pack Abs
Drink 3 liters to 1 gallon of water per day. This will help flush your body’s toxins that can accumulate in the fat tissues and cause inflammation. Inflammation = bad.
Cut down daily fruit intake. Eating extra fruit is a common habit of many people when they are focused on a fitness goal. The issue is fruit has sugar and sugar limits the ability for your little ab muscles to pop through. Limit fruit to 1-2 servings per day and get the rest of your nutrients through vegetables.
Combine a protein and carbohydrate every time you eat.Yes, eat carbs! Good protein sources include egg whites, chicken breast, turkey, white fish, and protein powder. Some good carbohydrate sources include oatmeal, sweet potatoes, brown rice, polenta, rice cakes, and starchy veggies.
Eat plenty of calories. The men and women I’ve created customized diets that require 1800-2500 calories per day depending on body habitus and goals. Undereating will make your body go into starvation mode and store every morsel of food you give it. You want to optimize your metabolism so your body doesn’t store any extra fat. The best way to do this is to eat enough.
Correct Exercises for 6-Pack Abs
Establish a strong good core. By working on your core first, you are establishing the foundation. Try isometric/balancing exercises such a planks.
Train abs like any other body part. You have to build the muscles so that as the fat melts away the muscles are ready for presentation! Do 3-5 sets of 3-4 different ab exercises 1-3 times per week.
Go hard! If you aren’t sore the next day, you aren’t working hard enough. Increase the intensity by increasing the weight, the number of reps or the number of sets.
Avoid obliques/side movements. If your oblique muscles are thick and large, that will make your waist thicker/wider. If your goal is a smaller waist, then stick to straight up and down movements without twisting. Some exercises I like are the hanging leg raise, sit ups on the Bosu ball, reverse crunches, and flutter kicks. (Note: If your fitness goals are functional in nature and size is not important then avoiding oblique exercises is not necessary for you.)
What Doesn’t Work
Sitting in the sauna and just sweating. Sweat is not fat and this will not get your waist smaller.
Wearing waist cinchers/corsets. These will bring in your waist temporarily (hours), but as your tissues in that area relax when the item is removed, the waist returns to your normal size.
Fat burning creams. These creams may help you to sweat but it’s scientifically impossible to spot reduce fat without surgery.
Fat burning pills. Nutritional supplements that are labeled as “supplements” have not been tested to confirm the contents in the bottle are actually in the bottle. So, you might pay for nothing or double the dose that’s listed – no one knows! If you want to crank up your metabolism just stick with caffeine the natural, guaranteed way and brew a good ‘ol cup of joe!
Full disclosure: My waist doesn’t stay twenty-three inches year round. That size takes an amount of commitment I don’t currently have as a resident physician. But what I do have is a small waist and a flat tummy I can take to the beach any day. I’ve adapted this execution plan as a lifestyle because there is no quick fix.
Now watch Simone’s workout:
Simone is an Air Force Academy graduate, doctor, and fitness model. Check out her website here.