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Year on WATMAbout Me
USMC Vet | Strong and Mobile | I focus on mindset and lifting. It can make you a better or worse person… your choice. Check out the rest of my stuff at
composurefitness.com
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What supplements in the Exchange are worth your money? Part 2
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This vet wants to defeat domestic terrorism by boosting your mental toughness
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4 tips to help you get into the hom e workout groove
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Gain (or regain) warrior-status in just 8 weeks with this fitness plan
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ACFT Prep: The Sprint-Drag-Carry is easy when you train like this.
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ACFT Prep: How to build your 3-RM deadlift.
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3 “No-duh!” things you can do to manage hunger that actually work
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Are your combat boots jacking up your feet?
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Former Marine smashes new USMC PFT Plank
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