In 1998, Steven Spielberg put forth what’s considered one of the best war movies of all time, Saving Private Ryan. The filmmaker brings audiences inside the life of an infantry squad as they maneuver through the bloody battlefields of World War II.
Saving Private Ryan follows a squad of Army Rangers whose sole mission is to locate one soldier and bring him home after his brothers were discovered to be killed in battle.
Despite the film’s title, the movie doesn’t center around the eponymous Pvt. Ryan, but rather the men who bear the struggles of war to find him.
So, check out five reasons why we think Saving Private Ryan should have been about Pvt. Ryan.
5. The Ryan brothers getting separated
After the audience learns that 3 of the 4 Ryan brothers have died in battle, General Marshall is informed that they were all separated due to the Sullivan Act.
Watching the Ryan brothers as they get split up, knowing it might be the last time they would ever see one another, would’ve been an exceptionally powerful scene.
These Army officers discuss the news of Pvt. Ryan’s dilemma and formulate a plan to get him out. (Image from DreamWorks Studios)
4. The paratrooper’s perspective
At one point in the film, Capt. Miller learns about all of the mis-drops that affected airborne soldiers, including Pvt. Ryan. How awesome would the footage have looked with Spielberg behind the camera, capturing the paratroopers’ perspectives on inaccurate drops?
Lt. Colonel Anderson informs Capt. Miller of his new and incredibly difficult mission — find one man in the whole damn war. (Image from DreamWorks Studios)
3. The first battle over the bridge
Cpl. Henderson debriefs Capt. Miller on their bloody encounters with the Germans while babysitting the bridge. Some of us would have rather seen that intense footage as opposed to watching one of our favorite medics pass away as a result of an avoidable firefight.
2. Humanizing Pvt. Ryan
Let’s face it, Pvt. Ryan isn’t our favorite, but we understand why he didn’t want to leave the only brothers he had left. But, a few minutes before the Germans show up to fight, Pvt. Ryan tells Capt. Miller a funny story of the last night he and his brothers were together.
Actually seeing the Ryan brothers all together, causing a ruckus, would bring some comic relief to an otherwise dark film.
Toward the end of the film, Capt. Miller brings Ryan in close and tells him to “earn this.” These simple words have a significant impact on Pvt. Ryan’s life moving forward. But, outside of bringing his family to Capt. Miller’s grave, we don’t know how Ryan lived out his days.
Centering the film around Pvt. Ryan and showing a montage his successful, post-war life could help give us closure.
It’s peak hurricane season, as Hurricane Dorian has been reminding us.
But Dorian isn’t the only strong storm swirling: Four cyclones churned over the oceans this week. On Sep. 4, 2019, they lined up for a satellite camera.
The GOES 16 satellite, operated by that National Oceanic and Atmospheric Administration (NOAA) with help from NASA, captured the above image of the Western Hemisphere on Sep. 4, 2019. It shows Hurricane Juliette, Tropical Storm Fernand, Hurricane Dorian, and Tropical Storm Gabrielle lined up across the globe.
At the time the photo was taken, Juliette in the East Pacific and Dorian in the Atlantic were Category 2 hurricanes. Fernand and Gabrielle were tropical storms with sustained wind speeds 45 mph and 50 mph, respectively.
Labeled image of the chain of tropical cyclones lined up across the Western Hemisphere on Sep. 4, 2019.
The image shows 2 hurricanes and 2 tropical storms
Dorian made a record-tying landfall in the northwestern Bahamas on Sep.1, 2019, as a Category 5 hurricane with 185-mph sustained winds. It ground to a halt on Sep. 2, 2019, flooding islands with a wall of water up to 23 feet high, ripping buildings apart with wind gusts as strong as 220 mph, and killing at least 23 people.
In the NOAA image, Dorian can be seen traveling north along Florida’s east coast, towards Georgia and the Carolinas. Since then, it has brought heavy rains and flash floods, lashed the southeastern US coast with powerful winds, caused tornadoes, and even caused bricks of cocaine to wash up on a beach. One man was reported dead in North Carolina after falling off a ladder while preparing for the storm.
Tropical Storm Fernand, meanwhile had just made landfall over northeastern Mexico at the time of this satellite image. The storm caused heavy rainfall, with a threat of flash flooding and mudslides, but it has since dissipated.
Hurricane Juliette has stuck to the open ocean in the East Pacific, and is expected to weaken over the next few days.
Tropical Storm Gabrielle has wandered harmlessly through the open Atlantic, and on Sep. 5, 2019, was “struggling to maintain thunderstorms near its center,” the National Hurricane Center (NHC) reported.
Hurricane Dorian moves slowly past Grand Bahama Island on Sep. 2, 2019.
An above-average hurricane season in the Atlantic
NOAA recently revised its forecast for this year’s Atlantic hurricane season — it now projects a 45% chance that this year will see above-average activity. That could mean five to nine hurricanes in the Atlantic, with two to four of those expected storms becoming major hurricanes (defined as Category 3 or above, with winds greater than 110 miles per hour).
On average, the Atlantic sees six hurricanes in a season, with three developing into major hurricanes (defined as Category 3 or above). Hurricane season peaks in August through October, with especially high activity around September 10. The season ends November 30.
Hurricane category numbers don’t necessarily indicate the full destructive power of a storm, however, as they’re based solely on wind speeds. In Hurricane Dorian’s case, the storm has traveled slowly, so its effects have been prolonged.
Slower, wetter storms like this are becoming more common as the planet warms. Over the past 70 years or so, the speed of hurricanes and tropical storms has slowed about 10% on average, a 2018 study found.
Dorian is now the fifth hurricane to reach Category 5 over the past four hurricane seasons in the North Atlantic. In the last 95 years, there have been only 35 Category 5 hurricanes in the North Atlantic, so this frequency of strong storms is far above average.
This article originally appeared on Insider. Follow @thisisinsider on Twitter.
Throughout history, Native American warriors have given a wide mix of motives for joining the U.S. military. Those include patriotism, pride, rage, courage, practicality, and spirituality, all mingling with an abiding respect for tribal, familial, and national traditions.
This Veterans Day, explore the complicated ways the Native American culture and traditions have affected their participation in the United States military when The Warrior Tradition airs at 9 pm ET on PBS. The one-hour documentary, co-produced by WNED-TV and Florentine Films/Hott Productions, Inc., tells the stories of Native American warriors from their own points of view – stories of service and pain, of courage and fear.
After 18 years of fighting, the Afghan war is at a deadly stalemate.
Afghanistan is divided among government forces backed by international troops, the Taliban and its militant allies, the Islamic State (IS) extremist group, and a collection of smaller foreign terrorist groups.
The United States and the Taliban signed a landmark agreement in February aimed at “bringing peace to Afghanistan.” That deal foresees a power-sharing arrangement between the Afghan government and the Taliban, and the full withdrawal of all foreign troops.
As a Taliban delegation arrived in Kabul for talks on prisoner releases and the Afghan government and the Taliban prepare to launch direct peace talks, most of the country is fiercely contested and ravaged by violence, with warring factions pursuing a “fight-and-talk” strategy.
WATCH: Some 900 Taliban members were freed from Afghanistan’s largest prison outside Kabul as part of a prisoner swap under a cease-fire deal on May 26.
The Afghan government controls the capital, Kabul, provincial capitals, major population centers, and most district centers, according to Resolute Support, the NATO-led mission in Afghanistan.
Around 30 percent of Afghanistan’s 407 districts are in government hands, the Taliban commands some 20 percent, and the rest of the country is contested, according to Long War Journal (LWJ), a project run by the Foundation for Defense Of Democracies, a Washington-based think tank.
The LWJ’s “living map,” based mostly on media reports, is the only publicly available source that tracks district control in Afghanistan, after Resolute Support stopped assessing territorial control and enemy-initiated attacks over the past two years.
Afghan security forces have been on the defensive since NATO’s combat mission in Afghanistan ended in 2014, losing much-needed assistance with logistics, air support, and intelligence.
Resolute Support is training, advising, and assisting the 273,000-strong Afghan National Army and Afghan National Police. Additionally, the Afghan government employs around 20,000 militiamen who are part of the Afghan Local Police.
Meanwhile, a separate U.S. counterterrorism force is combating foreign terrorist groups like Al-Qaeda and the IS group and also elements of the Taliban. The United States also funds and supports special Afghan paramilitary units.
The Afghan forces have a large numerical advantage: There are an estimated 60,000 full-time Taliban militants and some 90,000 seasonal fighters.
But government forces are suffering from record casualties, high attrition, and low morale. That is widely blamed on a resurgent Taliban, ineffective leadership in the armed forces, and chronic corruption.
President Ashraf Ghani said in January 2019 that about 45,000 Afghan soldiers and policemen had been killed since he took office in September 2014 — or a staggering 849 per month. In 2018, the government stopped publicizing fatalities.
“The internationally recognized and elected government doesn’t have a monopoly on the use of force nor control over the majority of the country,” says Jonathan Schroden, a security expert with the U.S.-based nonprofit research and analysis organization CNA, who has provided assessments on the security situation in Afghanistan to the U.S. military and Congress.
The Taliban, which claims to be a government in exile, “has eroded much of the government’s control but cannot do so to the point of becoming the recognized government,” Schroden says.
The result, he says, is a “strategic stalemate.”
Government forces had been in an active defensive mode since a weeklong reduction-of-violence agreement preceding the U.S.-Taliban deal. But after two devastating terrorist attacks this month that the government blamed on the Taliban, Ghani ordered government forces to go on the offensive.
The political crisis over the disputed presidential election in September also affected the government’s military posture. There were fears of civil war after Ghani’s leading challenger, Abdullah Abdullah, threatened to form a parallel government and proclaimed himself the president, a scenario that threatened the cohesion of the security forces.
The standoff was resolved after Ghani and Abdullah signed a power-sharing deal — their second after consecutive elections — on May 17.
“The government faced serious challenges for months,” says Obaid Ali, an expert on the insurgency at the Afghanistan Analysts Network, an independent think tank in Kabul. “The government didn’t have a military strategy because the leadership was focused on the internal crisis after the presidential election’s outcome and the U.S.-Taliban talks.”
Ali says the months-long political feud sank morale and complicated logistics within the security forces.
The Taliban controls more territory than at any time since the U.S.-led invasion in 2001 toppled the fundamentalist group from power.
The fundamentalist militant group’s leadership fled to neighboring Pakistan, where it allegedly received sanctuary, training, and arms, an accusation Islamabad has denied. From its safe havens in Pakistan, the Taliban has waged a deadly insurgency against Afghan and international troops.
The Taliban has been following what security experts call an “outside-in” strategy that was effectively employed by other insurgencies in Afghanistan, including the mujahedin who fought Soviet and Afghan government forces in the 1980s.
From its sanctuaries in Pakistan, the Taliban captured rural areas of Afghanistan and consolidated control over larger swaths of the countryside while generating recruits and resources. In recent years, the Taliban has encroached on more populated areas with the aim of isolating and then seizing them.
The militants have twice briefly seized control of the northern city of Kunduz, the country’s fifth-most populous.
“The Taliban has so far been successful in seizing and contesting ever larger swaths of rural territory, to the point where they have now almost encircled six to eight of the country’s major cities and are able to routinely sever connections via major roads,” Schroden says.
“The major thing holding the Taliban back at this point is the government’s supremacy of the air and its superior strike forces in the form of the commandos and special police units. But those units are being worn down and the Afghan Army has been slowly failing as an institution for the past five years.”
The Taliban insurgency has been a unifying cause for some smaller foreign militant groups.
Around 20 foreign militant groups are active in Afghanistan, including Pakistani extremist groups like the Pakistani Taliban, Lashkar-e Jhangvi, Lashkar-e Taiba, Jaish-e Muhammad, and Central Asian militant groups including the Islamic Movement of Uzbekistan (IMU), the Islamic Jihad Union, and the East Turkestan Islamic Movement, a militant group fighting for Uyghur independence in China.
Ali says the Taliban has ties to some of these foreign militant groups. “Some of these groups operate under the Taliban umbrella,” he says. “They can’t operate in Afghanistan without the Taliban’s permission. Each of these groups has a unique relationship with the Taliban — operationally, ideologically, or economically.”
Al-Qaeda is a largely diminished force, with only several hundred fighters in Afghanistan. But it remains a crucial part of the Taliban insurgency. The two groups have been longtime partners and are co-dependent, according to experts.
According to the U.S. State Department, the “implementation of the U.S.-Taliban agreement will require extensive long-term monitoring to ensure Taliban compliance, as the group’s leadership has been reluctant to publicly break with Al-Qaeda.”
Under that deal, the Taliban committed to “preventing any group or individual, including Al-Qaeda, from using the soil of Afghanistan to threaten the security of the United States and its allies.”
A January report from the UN’s Analytical Support and Sanctions Monitoring Team stated that ties between Al-Qaeda and the Taliban “continue to be close and mutually beneficial, with Al-Qaeda supplying resources and training in exchange for protection.”
Afghan security forces said on May 11 that they had captured the IS group’s regional leader for South Asia, Abu Omar Khorasani, in an operation in Kabul.
This was the latest in a string of recent setbacks for the group.
In April, Afghan security forces in the southern city of Kandahar captured the leader of the IS branch in Afghanistan, Abdullah Orakzai, along with several other militants.
According to the United Nations, since October 2019, over 1,400 IS fighters and affiliates have surrendered to Afghan or U.S. forces.
The U.S. military said the IS group’s stronghold in the eastern province of Nangarhar was “dismantled” in November 2019 due to U.S. air strikes, operations by Afghan forces, and fighting between the Taliban and IS militants.
The U.S. military said around 300 IS fighters and 1,000 of their family members surrendered.
The fighters and family members who did not surrender have relocated to Pakistan or the neighboring province of Kunar, a remote, mountainous region along the border with Pakistan, it added.
The U.S. military estimates that there are between 2,000 and 2,500 IS fighters active in Afghanistan.
Ali says that the IS group has bases in a few districts of Kunar Province, and they are also likely present in parts of neighboring Nuristan Province, another remote, mountainous province. But he says recent reports that IS militants were active in northern Afghanistan are “unreliable.”
“The group has lost most of the territory it held in eastern Afghanistan,” Ali says. “The recent operations against IS have severely weakened them and most have gone underground.”
But he says the recent arrests of IS fighters and leaders in major urban areas shows that there are still IS “sleeper cells” in the country.
Most IS fighters are thought to be former members of Pakistani militant groups, especially the Pakistani Taliban.
“There are a smaller number of Afghans, Central Asians, and even fewer from other regional countries,” Ali adds.
HERAT, Afghanistan — Officials in Afghanistan’s western province of Herat are bracing for a rise in coronavirus infections, as thousands of Afghans return from neighboring Iran every day.
The provincial Public Health Department told RFE/RL on March 12 that nearly 10,000 Afghans had entered Herat from Iran the previous day alone.
That’s a twofold increase from March 9, when local officials said about 4,800 Afghans had crossed the border from Iran in one day.
Afghanistan has so far reported only seven cases of COVID-19, the disease caused by the virus.
But provincial Governor Abdul Qayum Rahimi said the situation was certain to worsen soon, creating new challenges for the war-torn country. “Increasingly high numbers of people are crossing the border from Iran and we are seriously concerned that [some of them] will bring more coronavirus to Afghanistan,” Rahimi told RFE/RL on March 10.
Tehran reported more than 1,000 new cases on March 12, raising the official number of infections in Iran to more than 10,000. But many Iranians say they distrust the figures released by the authorities and believe the Iranian government is grossly underreporting the extent of the outbreak there.
Iran is home to more than 3 million Afghans — including migrant workers and refugees as well as university and religious students.
Five of Afghanistan’s confirmed COVID-19 patients are from Herat. The other two are from the northern province of Samangan. All of the confirmed cases are Afghans who had recently returned from Iran, local officials say.
Bracing For Worse
Afghanistan has deployed small teams of medics who have been screening Afghans who cross the border from Iran into Herat Province. The medics are checking temperatures of returnees and asking if they’ve had any potential COVID-19 symptoms.
They also are asking returnees whether they’ve been exposed to an infected person, said Abdul Hakim Tamanna, the head of Heart Province’s Public Health Department. Those with high fever or other symptoms are transferred to a special ward at a hospital in the provincial capital.
“We’ve allocated a special ward with 80 beds for COVID-19 patients, both for the suspected and confirmed cases in isolated sections. But this is not enough,” said Muhammad Ibrahim Basem, who oversees the special ward. “The situation is extremely fluid and requires that at least 1,000 beds are ready,” Basem told RFE/RL on March 12.
Similar concerns are being voiced in Samangan Province, where two people tested positive earlier this week. “We’ve been prepared in advance. A hospital ward with 20 beds was prepared for potential COVID-19 patients,” Abdul Khalil Musaddiq, head of Samangan Public Health Department, said on March 10.
But Musaddiq warned that Samangan Province did not have the resources to handle an outbreak beyond the hospital’s capacity.
Health officials in Herat are calling for Afghanistan’s central government to provide equipment for laboratories in provincial regions so that more people can be tested.
Afghanistan, a country of 35 million people, currently has only one laboratory that is able to test for coronavirus. Authorities outside of the Afghan capital must send samples from suspected cases to the laboratory in Kabul for testing.
The Afghan government has allocated million to combat the outbreak. Public Health Minister Ferozuddin Feroz said another million “is in a state of reserve if the unwanted incidents escalate and get out of control.
Low Public Awareness
Provincial authorities in Herat declared an emergency when the first COVID-19 case was confirmed there on February 24. Schools, restaurants, wedding halls, and public baths have been closed and large gatherings are banned.
Officials from Herat’s provincial government told RFE/RL on March 12 that the public spaces were unlikely to reopen in the foreseeable future.
Buses and minibuses that carry a large number of passengers have also been banned as part of Herat’s effort to contain the virus.
Mosques remain open. But RFE/RL’s correspondent in Herat reports that the number of the worshipers has dwindled in recent days.
The war-ravaged country’s poor health-care services, as well as low public awareness about health and hygiene, are adding to difficulties in the battle against coronavirus.
One patient last week briefly escaped from the quarantine ward of Herat hospital, sparking concerns that he could contaminate many more people. Hospital officials said the patient was apprehended and isolated. They said those who came in contact with him have been told to take tests and exercise precautions.
Authorities also have launched an extensive coronavirus-awareness campaign through media in recent weeks.
The Education Ministry, meanwhile, has set up a special working group along with public-health authorities to assess the situation in other high-risk regions and decide whether to suspend schools.
The U.S. military’s uniform history is one of tradition and tactical purpose. Many tiny details on our uniforms date back centuries. The different colors in the Army’s dress blues are a call back to the days when soldiers on horseback would take off their jacket to ride, causing their pants to wear out at a different pace. The stars on the patch of the U.S. flag are wore facing forward as if we’re carrying the flag into battle.
Something that always stuck out was why the ACUs have the button and zipper locations opposite of civilian attire. All Army issued uniforms had buttons until the M1941 Field Jacket added a zipper with storm buttons on the front. Shortly after, many other parts of the uniform including pockets, trousers and even boots would start using zippers as a way to keep them fastened. The zippers, like many things in the military, were made by the lowest bidders until the introduction of the Army Combat Uniform or ACUs in ’04.
The zipper on the ACU blouse is heavy duty and far more durable than zippers on a pair of blue jeans. The zipper is useful on the blouse for ease of access but it also has a tactical reason for its use. A zipper allows medical personnel to undo the top far easier than searching for a pair of scissors or undoing all of the buttons. The hook-and-loop fasteners (Velcro) is to help give it a smooth appearance.
Buttons on the trousers serve a completely different purpose. The buttons keep them sealed better than a zipper. Think of how many times you’ve seen people’s zipper down and you’ll get one of the reasons why they decided to avoid that. Buttons are also far easier to replace than an entire zipper and a lot quieter when you need to handle your business.
Dress uniforms take the traditional route to mirror a business suit. The Army Aircrew Combat Uniform is on it’s OFP.
U.S. Army veteran Joshua Griffin trained with Rangers and Green Berets and saw combat in Iraq and Afghanistan during his 13 years of military service. Then he decided to become an officer, join ROTC, and play college football.
The Staff Sergeant is now the oldest player in the country on a major college football team.
The 33-year-old walk-on is in his second season at Colorado State University and he credits his military service with much of his success.
Army Veteran Becomes Oldest College Football Player | NBC Nightly News
Tom Ehlers, CSU’s director of football ops, was impressed with Griffin from the start.
First of all, Griffin cold-called Ehlers in person. At 5’10” and 208 lbs, Griffin certainly looked the part.
More than that, Ehlers quickly realized that “Griffin’s military background could be useful on a young football team in need of leadership.” The problem was that Griffin didn’t have any footage of himself playing — or even the SAT or ACT scores needed to qualify for college attendance.
Still, he was persistent — another skill courtesy of the United States Army. He was finally invited to the walk-on tryouts.
The term walk-on is used to describe an athlete who earns a place on the team without being recruited or, in the case of college football, awarded an athletic scholarship.
Griffin drilled alone in the weeks before tryouts after watching the team practice.
“I would study what the coaches had them doing during individuals and then after practice I would go to these fields right here and I would do exactly what they would do,” he told ESPN.
He was one of three who made the team.
Griffin was attached to the 10th Special Forces and the 160th Special Operations Aviation Regiment while on active duty. His wartime experiences included 2½ years of service overseas — and he still carries unseen scars with him, including hypervigilance and trouble sleeping.
But he carries the brotherhood with him, too. The players, most of whom are a decade younger than Griffin, look up to him — a fact noticed by the coaching staff, who made him one of ten accountability leaders for the team.
“He’s a great example of what soldiers are like out there,” said Lt. Col. Troy Thomas, the professor of military science who runs CSU’s Army ROTC program.”…When you support people through their goals, it’s amazing what they can accomplish. We’ve been able to support Josh while he gets an education and plays athletics. I suspect great things for him in the future.”
‘Tis the season for yuletide carols, family, gifts, entirely too much food, and, of course, some much-needed downtime. Somewhere between “I swear to defend….” and getting that sacred DD-214, many of us developed quite the affinity for film and television.
So, it’s only natural that we spend our downtime getting together on the nostalgia train to binge watch a few of our favorites. Christmas might be over, but there’s still time to enjoy these must-see holiday films. So, grab your spiked eggnog, a warm blanket, and snuggle up for a day’s worth of cinema magic as you pretend the break isn’t rapidly coming to an end.
Tim Allen is comedic greatness in this role.
(Walt Disney Pictures)
‘The Santa Clause’
The greatness of this film lies in two words: Tim Allen. His comedic timing is great here, and it really serves the premise of the movie: a dad kills Santa Claus and is forced to become Santa himself.
I mean, it’s a completely impossible narrative (Santa Claus is immortal, duh), but it’s fun all the way through.
This one is for all the dads
(20th Century Fox)
‘Jingle All The Way’
This one’s another movie about a dad and holiday hijinks. Arnold Schwarzenegger is on the search for a near-impossible-to-find toy in a quest to buy the affections of his son. In a lot of ways, this movie from the ’90’s has proven to be prophetic for its time. Much of the shenanigans that Schwarzenegger’s character experiences have become the standard holiday shopping experience.
No holiday season is complete without Kevin.
(20th Century Fox)
By now, you’ve probably noticed that parental neglect and aloofness is a bit of theme among the items on this list — but Home Alone cranks it up to full blast.
Kevin McCallister, as played by the immortal Macaulay Culkin, became the iconic ’90s smartass that indirectly shaped a generation. In the film, Kevin proves to be more than capable when he defends his family home against would-be invaders using nothing but wit and a closet full of toys.
It’s sheer conjecture, but we’re sure Kevin McCallister grew up and served — that resourcefulness says “veteran.”
Yippee ki yay, MF.
John. Mc. Clane.
Die Hard is definitely the most non-holiday movie on this list but, make no mistake, it is absolutely a holiday flick! It’s got a Christmas tree and a happy, warm and fuzzy ending.
Close enough for me!
It is, literally, a Christmas story.
‘A Christmas Story’
“You’ll shoot your eye out!”
It’s one of the most iconic lines in cinema history, but it’s not even the best in the film. A Christmas Story is brilliantly written, fantastically acted, and features some of the best narration in film.
This one is to be viewed, preferably, on Christmas Day, but as long as there’s snow on the ground, it’s still good.
When you see running workouts, you may see terms like “sprints,” “easy jog,” “fartleks,” “intervals,” “gassers,” and even “goal-pace running.” They all are references to different types of pace workouts, and they are all different — some more different than others.
It is easy to get confused as to how you should train for timed runs, especially if you are new to running, have recently lost weight, still have weight to lose, or need to pass a fitness test.
Here is an email from a young man who has made tremendous progress with both running and weight loss:
Stew, I need to pass a 1.5-mile fitness test run and get my time below 12 minutes (11:58 is the slowest I can go). I am currently at 13 minutes but have dropped from 16 minutes as well as 25 lbs at the same time. I still have some weight to lose but within the standard. Any recommendations? Still trying.
Great job with dropping mile pace and weight! Those are great accomplishments and show you have been really working hard. The good news is you do not need to change much of your current effort, but you do need to start training to run at a faster pace in order to achieve the next set of goals. And maybe you can lose some more weight too (which will make you faster).
Here is how I would do it:
Evaluate how much you are running per week now, and keep it at that mileage, but do it at a faster pace. You can run every other day with non-impact cardio activities like bike, swim, elliptical in place of running if you feel your joints, shins and feet need a break from the impact. But if you are feeling fine, try the following:
Your new goal pace is to be able to run a quarter mile in less than 2 minutes. You do not need to run it in 1:30 or even 1:45; instead, learn how to run each lap of the following workout at 1:55-1:58. This will give you a few seconds of “gravy time” in case you slow down on the last few laps, but is not so fast that you blow all of your energy out in the first lap as many people do. You have to think GOAL PACE strategy.
Here is the workout:
Run 1/4 mile warmup — any pace/stretch
Repeat 8-10 times:
Run 1/4 mile at goal mile pace (1:55)
Optional: Rest with another quick exercise for 1 minute (situps, pushups, squats, lunges) Alternate above “rest exercises” every other set if needed, or skip altogether.
I recommend the above workout 3 days a week, every other day. On the days in between, you can opt to do more running or non-impact cardio. However, the goal is different. Push yourself on these shorter/faster runs to help build your overall cardiovascular conditioning and speed. Mix in sprints, intervals, shuttle runs and fast/slow fartleks however you prefer. If you run, limit the distance to maybe a mile but you do a series of 50m, 100m, 200m and 300m, and 400m sprints.
Warm up with a fast 400m or 2-minute bike/light stretch.
Increase speed each set and avoid full sprints if you are getting older, have had some issues with tight hamstrings/calves, or previously had pulled hamstrings. But you can still run faster than your goal pace above. That is the goal of the days in-between. Get winded each set and rest by walking back to the starting line.
Repeat 5 times
50m fast runs — build up to full speed by set 4 or 5 (close to full speed)
Walk back to starting line
Repeat 4 times
100m fast runs — build up to full speed (after a few sets)
Walk back to starting line
Repeat 3 times
200m fast runs — fast — much faster than 1 minute (half lap)
Short answer: One is still used as a tactically viable way of getting troops into the fray and the other is more ceremonial.
Benjamin Franklin once said “Where is the prince who can afford to cover his country with troops for its defense, so that ten thousand men descending from the clouds might not, in many places, do an infinite deal of mischief before a force could be brought together to repel them?”
Both of these troops fit that bill over two hundred years later.
Out of all of the current military rivalries, this one still ranks pretty high on the list. As someone who’s Air Assault and let his personal rivalry simmer a bit, there’s no reason to keep it up. The differences between the two just keeps growing with each conflict.
By World War II, many forces developed their own form of Airborne infantry that soared into combat. Allied forces captivated folks back home with the tales of jumping into the European theater. Over the years, airborne operations can be performed in essentially two ways: static jumps (think of the age-old cadence “Stand up, Hook up, Shuffle to the door! Jump right out on the count of Four!”) and HALO/HAHO, or High Altitude, Low Opening and High Opening (free-falling).
Air Assault rose in the Cold War and became more prominent in the Vietnam War. There are usually two means for getting troops into combat, FRIES, or Fast Rope Insertion/Extraction, where you grab a piece of rope and slide out of a hovering helicopter and just Air Insertion, where the helicopter lands on the ground and troops hop out. Technically, there’s also Sling Load operations, where you attach things underneath a helicopter, but that’s more of a special task that’s assigned to Air Assault qualified troops.
But in the wars since 9/11, you can count on one hand the number of combat jumps performed by US troops. They were done twice in Iraq and once in Afghanistan — and all three to command and control airfields.
Making a combat jump authorizes you to wear a Combat Jump Device. It’s a gold star that adorns the Parachutist Badge and is often referred to as a “mustard stain.” Finding one of these bad asses outside of Jump School is like finding a CW5 — you know they have to exist somewhere because you’ve seen the badges at the PX, but it still sounds as plausible as any other barracks rumor.
There isn’t as comprehensive list on total Air Assault missions because it’s far more common. It’s just another way to get around.
Many combat arms guys can tell you that they never went to Air Assault school, but still do Air Assault operations in country. The only Air Assault task restricted to someone who actually went to the school is the previously mentioned sling load operations. Even that has its “volun-told” feel to it. Sling loading has a risk to it that could be deadly if not done properly. Only Airborne school qualified personnel are allowed to complete airborne jumps (because of the weeks they spend just learning how to fall properly).
Sure. We have our disagreements and will probably flame each other in the comment section. They’re both ways to get men out of a perfectly good aircraft.
We both deal with a heavy amount of prop / rotor wash that training can never prepare you for. And both of our badges are still highly sought after by badge-hunters — usually a staff lieutenant or junior NCO. And they both will probably correct you by saying “well actually, according to Army regulation…”
Wear your blood wings proud, my brothers and sisters.
Throughout the history of combined arms, artillery has played a key role in supporting the infantry. Commanders laying siege to fortified cities would call upon their engineers to identify weak points in defensive walls. Resources and manpower were then allocated to construct trebuchets, the medieval great-grandfathers of modern artillery.
There were two classes of trebuchets to choose from: the traction trebuchet and the more commonly known counterweight trebuchet. Both were made-to-order siege engines of battlefield superiority.
The design for the traction trebuchet was born in Asia and spread throughout Europe and the middle east. It saw service from 1,000 AD to 1,300 AD, mostly during the crusades, used to liberate cities in the Holy Land.
The trebuchet had three 4 parts: a static frame, a dynamic beam on an axle, a sling to hold the payload, and ropes on the opposite side to pull down the beam to ‘fire.’ It was manned by a team of 20 to 140 troops, depending on its size.
Projectile were between 2lbs and 130lbs. The firing range changed from shot to shot, based on the strength of those pulling the ropes. This model was faster to build, transport, and cheaper to make with a high rate of fire. Unfortunately, to use it, you had to pull exorbitant numbers of troops away from the battlefield.
Trebuchet Siege Artillery – Battle Castle with Dan Snow
The counterweight trebuchet was invented in the Mediterranean region in the late twelfth century and it was adopted in northern Europe and deep into Islamic-controlled areas. To this day, historians cannot reach a consensus on whether it was invented in Europe or the Middle East.
The new counterweight mechanism pulled the beam down to launch the projectile instead of relying on men to pull it down with ropes. The sling that held the payload was extended to improve range and the beam was made thicker than its predecessor — all because more power didn’t necessarily mean more manpower.
Battles in the 14th century saw payloads as massive as 510 to 560lbs, but something between 100-200lbs was most common. These massive payloads could reach ranges of as far as 900ft. Some sources say that trebuchets were also used to fling diseased corpses over city walls — an early form of chemical warfare.
The counterweight trebuchet could consistently deliver heavier munitions at longer distances than its predecessor. It was, however, a very complex machine to build properly and specialists were few and far between.
Both the traction trebuchet and the counterweight trebuchet could be modified to include wheels, but the former could only be fired from a locked position due to its size. Regardless, once constructed and fortified, there were few disadvantages to the trebuchet.
Traction trebuchet were most often used to fire at buildings outside of city walls, while the counterweight trebuchet had the range and destructive capabilities to assault walls directly.
The trebuchet could provide whatever a given battle required. They were versatile machines, capable of different ranges, fire rates, and power, depending the situation. The trebuchet was such a successful piece of engineering that it solidified its place as the superior siege engine — far more powerful and reliable than the inferior catapult.
Master Sgt. Adam Fagan and Staff Sgt. Benjamin Brudnicki earned the nation’s fourth-highest military honor during a ceremony at the Arizona base.
Both men were awarded for carrying out lifesaving rescues during raids against the Taliban.
While assigned to the 64th Expeditionary Rescue Squadron at Kandahar Airfield, Fagan was attached to a combined force of US and Afghan Special Forces for a raid in Helmand Province on March 24, 2019. As the team approached a Taliban compound in Sangin, they were attacked by small-arms fire from a fortified position as well as an improvised explosive device, according to Air Force Magazine.
Fagan was recognized for his actions under fire in helping to save an Afghan commando who was wounded.
“The heavy small-arms fire, coupled with rocket-propelled grenade blasts and multiple [IED] detonations pinned down the Afghan Special Forces team and hindered access to the critically wounded casualty,” Air Force Magazine reported. “Without hesitation and with complete disregard for his own safety, Sgt. Fagan took immediate control of the dire situation and engaged the fortified enemy position, repeatedly exposing himself to heavy fire.”
Two Bronze Stars with valor sit on a table at Davis-Monthan Air Force Base, Arizona, on Oct. 1, 2020. US Air Force Master Sgt. Adam Fagan and Staff Sgt. Benjamin Brudnicki, 48th Rescue Squadron pararescuemen, were presented Bronze Stars with valor for their actions in Afghanistan. Photo by Senior Airman Jacob T. Stephens.
Fagan engaged enemy forces to allow the rest of his team to reach the Afghan commando, who Fagan then treated before calling for a medical evacuation and moving the commando to the helicopter landing zone under small-arms fire and grenade attacks. He also provided cover for the helicopters to land.
“The culmination of Sgt. Fagan’s exceptionally brave actions and speed of patient delivery led to the destruction of an enemy weapons cache, the elimination of five enemy insurgents, and ultimately saved the life of a coalition partner,” the award citation states.
At the ceremony, Fagan attributed his success to his extensive training in calling in and executing medical evacuations.
“I knew what I was physically able to do, I knew I could treat that guy under fire in the dark,” he said at the ceremony.
Brudnicki was also assigned to the 64th Expeditionary Rescue Squadron at Kandahar when he was attached as a medic to a combined force of US and Afghan Special Forces on May 3, 2019, for a counterinsurgency mission in Helmand.
In a village known to be a Taliban stronghold, the commandos breached a compound and were engaged by enemy fighters.
“[Brudnicki] and his team utilized the Taliban’s own kill holes against them with decisive small-arms fire,” according to Air Force Magazine. “At distances of less than 5 feet, he engaged relentlessly with personal weapons and hand grenades, despite their cover being damaged with a rocket that failed to detonate.”
Pararescuemen and Marine force reconnaissance members board a CV-22 Osprey at a training drop zone in Djibouti to conduct free-fall jump operations as part of joint training. Photo by Air Force Staff Sgt. Gregory Brook.
When a civilian was wounded in the fight, Brudnicki braved “effective enemy fire from an adjacent compound” while running through an open courtyard to rescue and stabilize the individual.
When an Afghan commando was severely wounded and pinned down, Brudnicki “rushed to join the fight and engaged the enemy’s fortified position by again crossing the open courtyard and exposing himself to grave danger,” according to the award citation. “He successfully suppressed the enemy, allowing partner force commandos to remove the casualty from the courtyard.”
Brudnicki then set up a collection point for wounded troops and created a plan to transport blood and evacuate people.
“His actions resulted in seven enemies killed in action, including a Taliban commander, and saved the lives of two coalition partners,” the citation states.
“My team leader quickly led the assault as we eliminated the enemy with small arms fire and hand grenades at room distance,” Brudnicki said in an Air Force release. “I treated multiple casualties with advanced medical interventions and helped coordinate exfiltration while my team continued to eliminate the threat.”
Pararescuemen work under the motto “that others may live.”
“It is an honor to be recognized, however, the experience and brotherhood created with my team overseas is the most valuable piece for me,” Brudnicki said. “The Air Force best utilizes its special warfare assets when putting them to work in the joint environment, and I am proud to be a part of that.”
The awards that decorate a troop’s dress uniform have meaning. If a troop does something extraordinary, there are plenty of awards they might earn, depending on the specific heroics. There are medals for more mundane actions, as well. If they serve at a specific location, like going overseas or even to Antarctica, in support of a military campaign, they’re likely to earn a medal. Enlisting at a certain time during conflict adds the National Defense Service Medal to your ribbons rack. However, there’s one award that sticks out as ridiculous — the Military Outstanding Volunteer Service Medal (MOVSM).
All that’s required by this medal is that a troop (active duty, reserve, or national guard) performs a substantial volunteer service to the local community. The idea behind establishing the award in 1993 was to incentivize troops to do great deeds that would reflect highly on military service. In reality, it’s often seen as just another box to check.
We’re not disparaging charitable action, especially when it shines a good light on military service, but here’s why the award itself is silly.
5. The Humanitarian Service Medal already exists
The Humanitarian Service Medal is given to troops who participate in acts like disaster relief or the evacuation of refugees from a hostile area. The difference between this medal and the MOVSM is that this one is earned while on duty.
The HSM goes to the troops who were sent, let’s say, to New Jersey in the wake of Hurricane Sandy. The MOVSM, however, might go to the troop who helped put together a few potluck dinners. Both are the reward for doing a good deed but, according to the military, both nearly as prestigious as the other…
…which leads troops to not care about helping. (Image via GIPHY)
4. The criteria for earning one is vague
Every other award has clean-cut requirements. Have you been to this location or not? How does this act of heroism compare to other selfless acts? Were you able to be a good troop for three years or at least not get caught? This medal is an exception.
If a troop spends every weekend for a decade helping train the Boy Scouts, that’s a Volunteer Service Medal. If a troop says, “yeah, I got time. I can help you with that.” That act might be just as worthy, according to the nebulous criteria.
3. Standards range from impossible to non-existent
Many units see this award as ridiculous and put unreasonable restrictions on it. According to Army Regulation 600-8-22, to earn the MOVSM, one must exceed 3 years and/or 500 hours of service. Many times, a unit will ask for a proof-of-hours sheet that highlights how each of those hours was spent.
On the other side of the coin, the only definitive requirement — as outlined by the DoD — is that the good deed has tangible results and is not a single act. Many troops can tell you that they’ve earned this act simply by preparing and then attending a charity event. Boom. Instant award. Meanwhile, the Soldier who became his son’s Scout Leader has two years, 11 months, and three weeks to go to earn the same accolade.
Chances are that it’ll still get denied. (Image via GIPHY)
2. There’s no citation
The Military Outstanding Volunteer Service Medal is still a service medal. The award gets put in and, if it’s approved, the troop receives it. A commendation medal, on the other hand, is reflective of a specific, heroic action.
Technically speaking, there doesn’t need to be a formation and award ceremony for a MOVSM. The troop should just add it to their record and move on.
No need to waste everyone’s time with a BS award. (Image via GIPHY)
1. You can do the paperwork yourself and not need proof
By now, you’re probably already thinking about this point. If all that’s required is an hours sheet, how can you make sure a troop actually did what they claim? You can’t, really.
Troops who make a habit of volunteering, time and time again, over the course of three years are clearly not doing it for a single award worth five promotion points. They genuinely care. The guy who put on a couple of community potlucks doesn’t care about the volunteer service — they’re in it for the pat on the back.
Without a uniform standard on how to earn one, the award means almost nothing.
You don’t need to confess. Just know if you lied to get one, you suck. (Image via GIPHY)