When Coach John Wooden arrived at UCLA in 1948, the athletic department promised him they would eventually get him a nice gym. But until then, he had to share a poorly lit, unventilated facility with the wrestling team, the cheerleaders, and the gymnastics team, often with everyone practicing at the same exact time. This existence was Wooden’s reality for 16 years.
I’m sure during those first years at UCLA, the administration continued to promise that construction on the new facility was right around the corner. Wooden could have been tempted to hold off on pushing his basketball program until the perfect gym was completed. Yet, it was in that ragged facility he shared with the other teams that he built the winning team for the NCAA Men’s Basketball Championship in 1964 and 1965. Reflecting on his team’s success he wrote, “You could have written a long list of excuses why UCLA shouldn’t have been able to develop a good basketball team….you must take what is available and make the very most of it.”
Coach Wooden’s lesson is the one we need for 2021. How many of us put life on hold in 2020 when the Coronavirus changed our reality to wait for that time when things were back to “normal?” We put off activities like getting in shape or connecting with friends and family because we were waiting for the return of the familiar. Those of us who fell into this hopeful state wasted the time and resources we had available to just maintain the status quo. It’s almost been a year since the world changed. What do you have to show for your new normal?
In 2021, let’s heed the coach’s wisdom and make the most of the resources at our fingertips. Start that project you’ve been putting off. Begin that hobby you bought all the parts and pieces for back in March but never started. Do body weight exercises while you wait for your gym to re-open. Call that family member you weren’t able to visit over the holidays or focus on that relationship that took a hit while you were both stuck at home all the time. Whatever it is, don’t make any more excuses. Focus on action. Remove from your vocabulary the phrase, “When things return to normal, I’m going to…”
Finally, I would like to leave you with a passage that was written down 2000 years before Coach Wooden set foot in that run-down gym at UCLA. It was written by the Roman philosopher Seneca in a treatise titled, On the Shortness of Life. He said, “Life is divided into three periods, past, present, and future. Of these, the present is short, the future is doubtful, and the past is certain.” In other words, the only thing we can affect is the present so don’t let another year go by without taking action on whatever it is in your life that you’re putting off for a post-COVID world.
In 12 months we are going to do what we inevitably do before a new year. We’re going to reflect. Let’s look back on 2021 and know that we made the most of it; that we didn’t wait for a new gym. Instead, we found opportunities within our individual realities and we seized them. Let this be our new normal.
If the United States Army and the United States Air Force were to describe their relationship status on Facebook, they’d likely select “it’s complicated.” Seventy years ago, they went through a divorce. The Air Force became its own branch of United States Armed Forces and, with it, took (most of) the fixed-wing aircraft, leaving the Army with some helicopters and a lot of hard feelings.
The thing is, despite growing pains, the Air Force and Army still needed to work together. The Korean War helped things along a bit — the Air Force maintained control of the skies and backed up the Army. Since then, the two services have had a relationship filled with ups and downs. All the while, the two branches have done what they can to work together in harmony — one of the ways they enhance cooperation is through a spin-off of Exercise Red Flag, known as Green Flag.
The F-15E Strike Eagle is the heavy multi-role fighter in the Air Force inventory.
The purpose of Green Flag exercises is to help the Army and Air Force work together to learn how to best fight together and win a war while the stakes are relatively low. “Relatively” is a key word here, as there is still a measure of risk involved.
While the fate of nations does not rest on Green Flag, lives are certainly on the line. As author Tom Clancy once recounted,an OH-58 Kiowa crashed during the Green Flag he observed with the 366th Wing as he was writing Fighter Wing — killing the two-man crew on board. While flying to Nellis, an Army AH-64A Apache also went down. Thankfully, its crew survived to be rescued by a HH-60G Pave Hawk.
In the Green Flag held in June 2018, F-15Es practiced close-air support – a mission usually carried out by A-10 Thunderbolt II attack planes.
According to an Air Force release, the June 2018 Green Flag featured F-15E Strike Eagles of the 391st Fighter Squadron practicing close-air support. While this mission is usually handled by A-10 Thunderbolt IIs, there are only 13 squadrons operating this plane. The 219 F-15E Strike Eagles — each with a crew of two, a pilot and weapon systems operator — are the go-to assets for backing up troops on the ground when the A-10 is not available.
Seventy years since the Air Force-Army divorce, the two services now manage to get along for the sake of the country.
When the Air Force and Army work together in concert to dominate both air and ground, wars are won. During Green Flag exercises, the two services put a messy divorce aside and practice working in concert for the sake of our country.
A new study finds that consuming alcoholic beverages daily — even at low levels that meet U.S. guidelines for safe drinking — appears to be “detrimental” to health.
The researchers found that downing one to two drinks at least four days per week was linked to a 20 percent increase in the risk of premature death, compared with drinking three times a week or less. The finding was consistent across the group of more than 400,000 people studied. They ranged in age from 18 to 85, and many were veterans.
Dr. Sarah Hartz, a psychiatrist at the VA Eastern Kansas Health Care System, led the study. It appeared in November 2018 in the journal Alcoholism: Clinical Experimental Research. She’s not too surprised by the findings, noting that two large international studies published this year reached similar conclusions.
“There has been mounting evidence that finds light drinking isn’t good for your health,” says Hartz, who is also an assistant professor at Washington University in St. Louis.
(Photo by Alan Levine)
Study considered a range of demographic factors
The study results don’t necessarily prove cause and effect. People who tend to drink more may indeed end up having shorter lives — but not necessarily because of more alcohol consumption. It could be, for example, that those people have harder lives all around, with more stress, which takes a toll on health and longevity. But the researchers did control for a range of demographic factors and health diagnoses to try to tease out the direct effects of alcohol.
Another limitation of the study is that it relied on in-person self-reports of alcohol use. Researchers believe this method may lead to under-reporting, compared with anonymous surveys.
But relative to some past studies that found health benefits from light-to-moderate drinking, the new study looked at a much larger population. This allowed Hartz’s team to better distinguish between groups of drinkers, in terms of quantity and frequency of alcohol consumption.
“We’re seeing things that we didn’t before because we have access to such large data sets,” she says. “In the past, we couldn’t distinguish between these drinking amounts. The larger the data set, the more statistical power you have and the easier it is to make conclusions.”
(Photo by Heather Hammond)
94,000 VA outpatient records part of study
The researchers reviewed two data sets of self-reported alcohol use and mortality follow-up. One set included more than 340,000 people from the National Health Interview Survey (NHIS). The other contained nearly 94,000 VA outpatient medical records. Health and survival were tracked between seven and 10 years.
According to the findings, people who drank four or more times a week, even when limiting it to only a drink or two, had about a 20 percent greater risk of dying during the study period.
As part of the study, Hartz and her team specifically evaluated deaths due to heart disease and cancer. For heart disease, they found a benefit to drinking, specifically that one to two drinks per day about four days a week seemed to protect against death from heart disease. But drinking every day eliminated those benefits. In terms of death from cancer, any drinking was “detrimental,” she says.
Current CDC guidelines call for alcohol to be used “in moderation — up to two drinks a day for men and up to one drink a day for women.” The guidelines don’t recommend that people who do not drink should start doing so for any reason.
In theater, improvisation — or simply “improv” — is the art of spontaneously performing an unscripted scene. Performers might have props and/or prompts to work from, but the point is for an actor or comedian to build confidence and courage on the stage by figuring it out as they go.
We do the same thing in everyday life, reacting to and overcoming unexpected or unforeseen circumstances using the tools we have at our disposal. And the more we improvise in small ways, the more confident and comfortable we become in our ability to make quick decisions and problem solve when the situation turns serious.
Richard Dean Anderson as Macgyver.
(Photo courtesy of Paramount Television)
What would you do if your life — or the life of a loved one — was at stake and you didn’t have a weapon? The answer: channel your inner MacGyver and improvise. Utilizing an improvised weapon should never be the primary choice in self-defense; carrying a firearm along with appropriate defensive handgun training is a much more reliable option.
However, there are times when you may be without your primary defensive weapon and need to get creative. Traveling by air to a shady location and can’t take a gun or knife? Grab a cup of hot coffee from a gas station — it can be thrown in an attacker’s face should the need arise. The goal of an improvised weapon is to create distance or break contact and get away.
For some of us, the closest we’ll ever get to an improvised self-defense situation is using a shoe to squash a sinister and suspicious spider. But there are bad people in the world who are intent to do harm, and there’s no guarantee that you’ll never be a target. Confidence in utilizing improvised weapons requires the right mindset. Some would argue this is paranoia, but paranoia is a state of worry or fear — the opposite of a confident and prepared state of mind.
To gain a deeper perspective, we sought out the experts.
Clint Emerson is a former U.S. Navy SEAL and author of “100 Deadly Skills.”
(Photo courtesy of Clint Emerson)
In addition to being a retired U.S. Navy SEAL with over 20 years of experience, Clint Emerson is also the author of “100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation.”
Emerson explained that self-defense is based on your environment and what you have access to. What you might be able to use to defend yourself at home, work, and other frequented locations should be thought about ahead of time, not mid-crisis.
“If you’re to the point that you’re reaching for anything around you to use as an improvised weapon while a threat is on you, it’s gone too far,” Emerson said during a recent phone interview with Coffee or Die. “They’re already too close, and that’s a bad day.
“You always want distance,” he continued. “If you have to pick up a baseball bat or you’re down to using your hands, things went wrong and you’re too close.”
If you don’t have a firearm in your home, Emerson suggests utilizing wasp spray or oven spray. Wasp spray can shoot a stream up to 30 feet and has the chemical strength to stop a threat long enough to allow you to escape. While oven cleaner is similar, it doesn’t provide the distance. Emerson said that the chemical agents are not natural and are therefore stronger than mace spray. He cautions, however, that this is for the home only. Carrying these as a form of self-defense outside the home could result in serious legal consequences.
In the case of close-quarter threats, Emerson recommends a pen made by Zebra, model F701, which can be found at most office supply stores. The stainless steel pen features a pointed tip and can be taken anywhere, even on an airplane. Its design and durability make it an ideal improvised weapon. Emerson said it’s important to practice your grip and defensive motions with it to better prepare yourself in case you’d ever need to use it. A solid grip combined with proper placement lend good puncture capability and can cause serious damage. Remember that the goal is to break contact and get away.
“It’s a mindset, a daily mindset that needs to become a natural part of us,” Emerson said. “We put our seatbelts on without even thinking about it — we just do it. Creating good habits now is better than being caught off guard in a bad situation or natural disaster. Staying prepared helps eliminate the element of surprise and that increases our chance of survival exponentially.”
Jeff Kirkham was a U.S. Army Green Beret who now runs ReadyMan, an organization focused on survival skills. Kirkham is also the inventor of the Rapid Application Tourniquet (RATS).
(Photo courtesy of Jeff Kirkham)
Jeff Kirkham served almost 29 years in the U.S. Army as a Green Beret. He’s also the leader of ReadyMan, an online resource for information, training, skills, and products to equip people for life, survival, emergency, and tactical situations. ReadyMan focuses on mindset, situational awareness, kidnap avoidance, escape restraints, and more.
Kirkham’s strongest piece of advice is to avoid — do everything in your power to be aware and not be a targeted victim — and the best way to do that is through training.
“The key to successful self-defense training is finding something that inspires you,” Kirkham said. “There are many great instructors out there and when it comes to training, something is better than nothing.”
In close-encounter situations, Kirkham said the best weapons are the ones we always have with us: hands, feet, knees, and elbows. Training to utilize the weapons we were born with will provide the confidence to engage the threat. Outside of that, anything in your hands can be a weapon — a pen, a book, a laptop case. It doesn’t have to be amazing, you just need to think and do whatever it takes to get away.
Everything is fair game when it comes to saving your life or avoiding injury. Kirkham classifies fingernails and teeth as secondary weapons and advised not to underestimate their power or be timid in their use. A dog can be another important asset, Kirkham said. Whether you obtain a trained protection dog or have one for a pet, man’s best friend can be a valuable protection source. Even a small dog can be enough of a distraction to buy time to escape.
To find out where you rate on the scale of preparedness, ReadyMan offers a Plan 2 Survive self-assessment. It encompasses everything from financial stability to survival situations and natural disasters and is a great way to evaluate yourself and become better prepared.
Fred Mastison is an international firearms instructor and expert in the fields of defensive tactics, firearms, and executive protection.
(Photo courtesy of Fred Mastison)
Rounding out the expert panel is Fred Mastison of Force Options USA. Mastison is an Army veteran and professional instructor in the fields of defensive tactics, firearms, executive protection, and close-quarter combatives. He also holds a seventh-degree black belt in Aikijitsu. Mastison trains law enforcement and civilians internationally.
Mastison echoed Emerson’s sentiment that when it comes down to being close enough to have to utilize an improvised weapon, things have gone too far. Situational awareness, avoidance, and distance are vital. However, when things get sideways, violence of action is key.
“If you can utilize a sharp object, like a pen, you would want to strike the face,” Mastison said. “The eyes and the bridge of the nose are very sensitive areas — if all you have are your hands, gouge the eyes or bite. The key is to do it with intent and force to break contact and escape.”
The common thread among this panel of experts is clear: situational awareness is vital. The proper mindset, training, and a clear understanding of your surroundings can help you avoid becoming a target. There are a variety of classes available for developing physical and mental self-defense tactics — seek them out. Being prepared and vigilant is crucial to our survival, whether it’s a human threat or natural disaster. It is up to each of us individually to be proactive and prepared, to be ready to protect ourselves instead of relying on someone else to save us.
This article originally appeared on Coffee or Die. Follow @CoffeeOrDieMag on Twitter.
Veterans that have made the transition into the civilian workforce can sometimes find themselves jaded by the repetitiveness of it all. Wake up, go to work, come home, go to bed, and repeat. There’s not too much variety in the daily routine.
The good news is that the experiences and skills gained through military service can be used in finding a new hobby — one that’ll break up the monotony. If you’re looking to pick up something new — and make a little cash doing it — use this list to kickstart your brainstorming.
Life changing moments metal detecting beach nuggets rings tips
When I was in the Marine Corps, I deployed to Afghanistan and used a CMD nearly everyday on deployment. When my platoon was operating in a sketchy area, Marines would walk in my foot steps — literally. Using the discipline and techniques required for successful operations translates directly into treasure hunting.
The gear is a little expensive, but it’s a hobby that eventually pays for itself.
I Found 4 Apple Watches, 5 Phones and a GoPro Underwater in the River! (Scuba Diving)
How would your childhood self react if you went back in time and told him about your badass job, getting paid to jump out of planes with beautiful women onto idyllic beaches? Skydiving is not as expensive as most people think. Check out rates in your area for certifications if you don’t have any jumps yet. If you have earned your wings and aren’t using them, you’re missing out.
You’ll commonly find paintball fields near military bases, and for good reason — it’s a stress reliever and it’s fun to use tactics honed in the infantry community. If you can assemble a disciplined team of warriors, you can stomp on pro teams and possibly walk away with some prize money.
World’s Highest Commercially Rafted Waterfall – Play On in New Zealand! in 4K! | DEVINSUPERTRAMP
There are a few perks to barracks life, but chief among them is the time to level up your hand eye coordination to pro level. Combine the competitive nature of the military with the proximity to a bunch of worth adversaries and you’ve got yourself an environment for improvement. But civilians take gaming very seriously, too, to the point that pro gamers live off their earnings independent of a a real job.
Odds are you won’t win international competitions anytime soon, but many local competitions offer free consoles as prizes that you can resell online.
The platoon barber is a Marine’s best friend — especially an hour before formation on a Monday after a weekend of non-stop drinking. It should come as a surprise to absolutely no one that the platoon barber can be paid in booze, ‘acquired’ gear, energy drinks, and, yes, cash.
However, the skills the platoon barber learned that lead him to become a kingpin can also earn him prize money and reputation.
SURVIVAL INSTRUCTOR – MY OTHER JOB!!! – ANDYISYODA
If you’ve got a phone, you can make funny videos. Use caution when filming for safety and legal reasons. Don’t be that guy who dressed up a Taliban and drove through the main gate with expired decals to mess with the MPs because he thought he was funny.
That’s a true story, by the way — and you’re not going to find that video on the internet.
America has one dedicated attack helicopter, the AH-64 Apache. But our rivals in Russia have a much more diverse set of offerings with Hinds, Alligators, Black Sharks, and more all flying in concert with one another. Here are eight photos of them from some recent events in Russia:
(Ministry of Defence of the Russian Federation)
The Mi-28 Havoc attack helicopter sports a 30mm cannon in the nose and four hardpoints for carrying a mix of gun pods, rockets, anti-armor, and anti-air missiles. The pilot sits in a back seat while the weapons officer sits in the front, similar to the pilot and gunner in the American-made AH-64 Apache.
(Ministry of Defence of the Russian Federation)
The pilots sit in an armored cockpit and, at first, could only fight during the day due to sensor limitations. Those limitations were fixed with the Mi-28N, allowing these bad boys to tackle Russia’s enemies in low light and night conditions thanks to a radome installed above the rotor.
(Ministry of Defence of the Russian Federation)
Interestingly, the Mi-28 was pitted against the Ka-50 in trials, and the Mil-28 lost. But it performed well enough to keep flying anyway and eventually entered the main arsenal. Then, defense priority changes led to the Mi-28 becoming a rival to the Ka-50. Now, the Mi-28 regularly flies alongside the Ka-50s and Ka-52s in combat and training.
(Ministry of Defence of the Russian Federation)
The Ka-52 Alligator is a successor to, and two-seater version of, the Ka-50 Black Shark. The attack helicopter has six weapons hardpoints that can carry everything from anti-tank missiles to rockets to a massive anti-ship missile capable of taking down tanker ships.
(Ministry of Defence of the Russian Federation)
The Alligator uses a coaxial rotor where the two sets of blades spin in opposite directions, making it more stable than traditional helicopters and eliminating the need for an anti-torque tail rotor.
(Ministry of Defence of the Russian Federation)
Mi-35 Hinds are a very special kind of beast. They’re often classified as an attack helicopter, but the alternate description is “heavy assault gunship,” which might be a better description. The Hind can not only tear apart enemy troops on the ground, it can also drop off an infantry squad to take control of the ground after.
(Ministry of Defence of the Russian Federation)
The Mi-35s have an ungainly look on the ground but are vicious in the air, sort of like a fat duck on PCP.
(Ministry of Defence of the Russian Federation)
When they fly in large formations, they can drop entire infantry platoons or companies into the fight and provide close combat attack support to keep those infantrymen alive and lethal. They’re expensive and ungainly, but there’s a lot of value in its capability.
U.S. Marines with 2nd Transportation Support Battalion, Combat Logistics Regiment 2, 2nd Marine Logistics participated in exercise Resolute Sun from June 11-19, 2019.
The exercise allowed Marines to increase combat operational readiness in amphibious and prepositioning operations while conducting joint training with the U.S. Army and U.S. Navy during a joint logistics over-the-shore (JLOTS) scenario.
JLOTS provides operational movement capabilities in places where access to and from an area is not accessible. It is meant to strengthen interoperability between service branches so they can quickly build an improvised port and get equipment to and from wherever it is needed.
The Marines started the exercise on Marine Corps Base Camp Lejeune, North Carolina. and convoyed down to Joint Base Charleston, South Carolina, more than 250 miles away.
“We don’t get an opportunity to conduct long-range convoys like that all the time; it takes a lot of discipline to accomplish something of this scale,” said 1st Sgt. Brent Sheets, company first sergeant of Alpha Company, 2nd TSB. “The Marines got to see that there is more behind their job then the routine mission they do every day in garrison.”
U.S. Army Soldiers with 11th Transportation Battalion, 7th Transportation Regiment prepare for a landing craft, utility to dock on a trident pier during exercise Resolute Sun at Fort Story, Virginia, June 18, 2019.
(U.S. Marine Corps photo by Lance Cpl. Scott Jenkins)
After the convoy, the Marines embarked 38 vehicles onto the USNS Watkins (T-AKR-315), once they reached Joint Base Charleston.
The USNS Watkins is part of the Navy’s Military Sealift Command 19 Large, Medium-Speed Roll-on/Roll-off Ships. The ship is used for prepositioning of ground vehicles and is designed to carry vehicles which are driven on and off the ship.
After the ship was embarked with all cargo, it set sail for Fort Story, Virginia. There, the equipment was offloaded utilizing a trident pier built by the U.S. Army’s 331st Transportation Company, 11th Transportation Battalion, 7th transportation Regiment. Simultaneously, Amphibious Construction Battalion 2, Naval Beach Group 2 conducted a beach landing utilizing the improved navy lighterage system.
U.S. Marine Corps logistics vehicles system replacements from 2nd Transportation Support Battalion, Combat Logistics Regiment 2, 2nd Marine Logistics Group, load onto the USNS Watkins during an on load port operation as part of exercise Resolute Sun at Joint Base Charleston, South Carolina, June 12, 2019.
(U.S. Marine Corps photo by Lance Cpl. Scott Jenkins)
“We’ve worked smoothly with the Marines during this exercise. They are our main counterparts,” said Construction Mechanic First Class Mark Paystrup, with Beach Master Unit 2, Battalion Cargo Group 10. “Because we work with them often, we are familiar with each other’s roles. What is more of an adjustment, is working with the Army. It is always good to practice that interoperability between the Services.”
The Navy-Marine Corps team works together all over the world, regulatory conducting beach landing operations together. The Army only has a few ship-to-shore assets, and sailors and Marines make sure to capitalize on training with soldiers to improve functionality between them.
“What we are doing today is exactly how we’re going to fight when we need too,” said Lt. Col Jonathan Baker, the Commanding Officer of 2nd TSB. “We’ll never go to war alone. We’ll go as a coalition. It’s important to understand how to do this jointly.”
Another benefit to the joint training environment is the ability to stay fiscally responsible while conducting such a large exercise. Working together with the Army and Navy, the price can be spread out amongst the branches, with each unit only being held responsible for paying for the gear and supplies they need.
U.S. Marines with 2nd Transportation Support Battalion, Combat Logistics Battalion 2, 2nd Marine Logistics Group, load an M970 semitrailer refueling truck onto the USNS Watkins during an on load port operation during exercise Resolute Sun at Joint Base Charleston, South Carolina, June 12, 2019.
(U.S. Marine Corps photo by Lance Cpl. Scott Jenkins)
“Doing a joint training exercise such as this one, allows for all branches to get connected and get the same amount of training,” said Baker. “This is training that they have to do, so if we can get connected to that, it provides us with cost-saving opportunity and unique training situations that we would normally get through warfare.”
All 38 vehicles from 2nd TSB were able to be offloaded and redeployed via convoy 220 miles back to Marine Corps Base Camp Lejeune, N.C. within two days of the USNS Watkins arriving in Virginia.
“It takes a lot of individual actions to make something like this happen. That’s the individual Marine knowing his job and doing it effectively,” said Capt. Bryan Hassett, company commander of Alpha Company, 2nd TSB. “109 Marines worked together seamlessly as a unit to accomplish the mission, and that is something that needs to happen every time we go out, no matter where we are anywhere in the world.”
This article originally appeared on Marines. Follow @USMC on Twitter.
Spc. Mohamed Sullaiman joined the U.S. Army from Freetown, Sierra Leone, in 2015. He cites that he was, “inspired as an old man,” but Sullaiman chose to serve not just for himself, he also knew it could give his family a better life.
“I am here working for my family,” said Sullaiman, who deployed to Afghanistan with the Rock Battalion in early spring 2018 to fight for the country he now calls his own.
Three years ago, Sullaiman graduated from basic training with more than just a rank, he earned the right to become a U.S. citizen. Since then, he has excelled as a soldier and a leader.
“Spc. Sullaiman is a fit, inspired, disciplined train and truly inspirational soldier,” said 1st Lt. Gerald Prater, Sullaiman’s platoon leader, “He is an outstanding contributor to the organization.”
A large part of his motivation to be a standout soldier is the hope to one day bring his whole family to the United States. While Sullaiman has served on active duty for the last three years, his wife and two children still live in Freetown. His wife is raising their two children since Sullaiman joined the Army in 2015.
Sullaiman hopes the opportunities available to Americans will open new doors for his wife and children — opportunities to escape poverty and tribal rivalry and exchange them for security and freedom.
Spc. Mohamed Sullaiman, an infantryman, from 1st Battalion, 38th Infantry Regiment, 1st Stryker Brigade Combat Team, 4th Infantry Division returns from conducting combat operations in Kabul Province, Afghanistan.
(U.S. Army courtesy photo by 1st. Stryker Brigade Combat Team)
Having been away from his family for three years, most recently in Afghanistan, Sullaiman understands the importance of constant communication, “I try hard to talk to them every night so they know that everything is okay. That I’m alright.” He also contacts the State Department regularly to keep in step with the process for his family’s permanent resident visa.
Sullaiman has kept his spirits high despite the separation, “I have a special prayer every night at midnight for an hour to ask help from Allah to guide me in the right way. He’s helping me not lose faith. It’s just a matter of time. I’m still going to keep praying until it finally happens.”
A devout Muslim, Sullaiman fasted during Ramadan despite patrolling daily in the July heat. “It wasn’t really easy. There were a lot of challenges but I overcame them.”
His determination is evident whether he’s serving overseas or in the United States. While it’s easy to save money for his family while deployed, Sullaiman, who turned 36 in June 2018, lives in the barracks and stays within his paycheck so he can send money to his family every month. He doesn’t own a car and visits his family once a year, “Depending on how much money I save,” he says.
Sullaiman exudes optimism, and plans on taking three weeks off after deployment to visit his family. His goal, with full support from his leadership, is to return with his family after his much deserved leave. When asked about what it will be like when his family joins him in the United States, “I’ll be one of the happiest men. I will say thanks to Allah for everything.”
Sullaiman continues to work alongside his chain of command to bring his family to the United States.
The Navy has authorized a range of new clothing items, including two-piece swimsuits for male and female sailors, special pins to designate survivors and next-of-kin of fallen troops, and a thermal neck scarf for cold weather.
In a Navy administrative message Monday, officials announced that sailors have the option of wearing two pieces for their semi-annual physical readiness test, or PRT. But don’t show up in a bikini; Navy officials made clear that this regulation change is for sailors who want more coverage, not less.
Full torso coverage is still required for all swimsuits worn. The new guidance makes it possible for sailors to add a pair of swim shorts to a one-piece, or a rash-guard top to swim shorts based on preference or religious conviction. Also authorized is full-body swimwear, like the “burkini” wetsuit-style option popular with Muslim women.
Robert Carroll, the head of the Navy’s Uniform Matters Office, told Military.com that the change is the result of feedback from the fleet, coupled with the fact that existing swimwear guidance was ambiguous.
(U.S. Navy photo by Mass Communication Specialist 3rd Class Benjamin Kittleson)
“We have sailors who have religious convictions, or religious concerns or beliefs,” he said. “Then you have people who just prefer a different level of modesty.”
The change will also help those, he said, who just want a greater level of warmth in the water.
Swimming is an optional alternative to running in the Navy’s current PRT.
Also newly authorized are special lapel pins, approved by Congress, as official designation for surviving family members of service members. The Gold Star Lapel Button, designed and created in 1947, is awarded by the government to surviving families of service members who were killed in action. The closely related Next of Kin Deceased Personnel Lapel Button was approved in 1973, specifically for family members of fallen service members from the Army Reserve or Army National Guard. The small round pins feature a gold star at the center.
Navy guidance specifies that these pins are approved only for optional wear with the service’s most formal uniforms: service dress and full dress.
Carroll said the decision to authorize the buttons followed a number of requests from the fleet.
Also approved for wear is a black neck gaiter, authorized during “extreme cold weather conditions,” according to Navy guidance. Sailors must procure their own all-black gaiters, and the item is authorized only with the cold-weather parka, Navy working uniform type II/III parka, pea coat, reefer and all-weather coat. The guidance comes out just ahead of the Army-Navy game this weekend. However, conditions at the U.S. Naval Academy are expected to be relatively balmy, at a rainy 53 degrees Fahrenheit, and likely do not merit the gaiter.
Sailors swim in the Gulf of Aden during a swim call aboard the amphibious transport dock ship USS New Orleans.
(U.S. Navy photo by Mass Communication Specialist 2nd Class Dominique Pineiro)
When to wear the gaiter is a decision reserved for Navy regional commanders, Carroll said, who will promulgate the policy for their region.
Finally, the Navy is authorizing a new chief warrant officer insignia for acoustic technicians, which is approved for wear by all warrants with a 728X designator. The service redesignated submarine electronics technicians as acoustic technicians in 2017, reopening the field, which had been closed since 2011. The electronics technician insignia had depicted a helium atom.
Carroll said the new insignia will be a throwback to earlier Navy acoustic ratings, and feature a globe with a sea horse in the center and a trident emerging from it.
“They’re pretty excited about it,” Carroll said of the acoustic technician community.
In addition to new uniform items, the Navy announced it is redesigning two current items to improve the design. The summer white/service dress white maternity shirt will undergo redesign “to enhance appearance and functionality when worn,” officials said.
The new shirt, once complete, will include princess seams for fit, adjustable side tabs with three buttons, epaulettes and two hidden pockets in the side seams. The new shirt will also look more like the Navy’s service khaki and service uniform maternity shirts, with chest pockets removed. Additional details, including a timeline for the shirt’s release, will be announced in a future message, officials said.
Sailors from the Royal New Zealand navy and U.S. Navy dive into the pool to start a 200-meter freestyle relay during a Rim of the Pacific Exercise international swim meet.
(Department of Defense photo by U.S. Air Force Tech. Sgt. Michael R. Holzworth)
Also being redesigned is the black fleece liner for the Navy Working Uniform and cold-weather parka. Updates will include outer fabric that is resistant to rain and wind, an attached rank tab and side pockets with zip closures.
Officials continue to test the I-Boot 5, a next-generation work boot that improves on previous designs.
“The evaluation will continue through the end of calendar year 2019 to facilitate wear during cold weather conditions,” officials said in a release. “The completion of the I-Boot 5 evaluation, participant survey and final report to Navy leadership with recommendation is expected to occur by the first quarter of calendar year 2020.”
As for other recently rolled-out uniform items, Navy officials say previously announced mandatory uniform possession and wear dates have not changed.
Enlisted women in ranks E-1 to E-6 must adopt the “Crackerjacks” jumper-style service dress blue with white “Dixie cup” hat by Jan. 31, 2020; female officers and chief petty officers must own the choker-style service dress white coat by the same date; enlisted sailors E-1 through E-6 must have the service dress white with blue piping by Oct. 31, 2021; and all sailors must own the new Navy fitness suit by Sept. 30, 2021. The black cold-weather parka is also designated for mandatory possession by April 30, 2021, officials said.
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.
The newspaper Stars and Stripes has an interesting little niche in its place in American journalism. Wherever the Armed Forces of the United States may go, Stars and Stripes reporters might just go along with them. The idea of such a paper can be traced back to the Civil War, the reporting as we know it dates back to World War I. While the paper is a government-funded entity reporting on military operations, you might find it full of the hardest-working most objective staff in the world.
And if their movie is to be believed, maybe the craziest staff in the world to boot.
The documentary film The World’s Most Dangerous Paper Route is the story of the unsung heroes who deliver the news to the front lines of Iraq, Afghanistan, and anywhere else the U.S. military gets the newspaper – and everywhere they’ve been for the past 100 years. The film includes never-before-seen imagery from the Stars and Stripes archive of photographers and writers who were in the war zones with the fighting men and women from Verdun to Saigon.
The list of correspondents and contributors to the legendary newspaper include Andy Rooney, Bill Maudlin, Steve Kroft, Shel Silverstein, and Pulitzer Prize-winner Pete Arnett, to name just a few. Even the civilians working on the staff used to see combat – one civilian in Vietnam even saw action with every major combat unit to go through the country during the war.
How does one news outlet get so much access to the United States military while still retaining their credibility, you might ask. The answer is that even though Stars and Stripes is funded by the Department of Defense, its creative and editorial direction are protected from the Pentagon by Congress. It is something that the readership of the paper looked forward to receiving every time they could, so says Gen. David Petraeus, interviewed for The World’s Most Dangerous Paper Route.
“It is, in a way, the hometown newspaper of the U.S. military,” Petraeus says.
This is an organization that not only knew what was happening back home, as a matter of course, but also was embedded with the troops on the ground, and knew what was going on in-country. The reporters at Stars and Stripes put their lives on the line to produce a newspaper for the troops – and anyone who might pick up a copy.
In The World’s Most Dangerous Paper Route, the viewer goes on a journey downrange to the battlefields of Iraq and Afghanistan to see what it’s like to cover the United States military and its operations in today’s Global War on Terror. In places like Afghanistan, picking up the computer and getting a wifi signal isn’t as easy as it may be anywhere else in the world. Here, physical newspapers that provide unquestioned reporting are all American forces have to read and understand the world around them and the world which continues to go on without them back home.
Find out how important the newspaper has been to American troops, see the unparalleled access and legendary images captured by the Stars and Stripes staff, and feel the nerve-wracking stress of seeing an unarmed camera operator out in combat, carrying only a camera.
The World’s Most Dangerous Paper Route can be watched free with an Amazon Prime subscription.
The United States Coast Guardsman will wear multiple hats during their service to this nation. They are an armed force, environmental protector, maritime law enforcer and first responder.
Every single day.
“We have eleven statutory missions that we perform for the country with 42,000 active duty, 6,000 reservists, and 8,000 civilians. We don’t get overtime, we are on duty 24/7 and are subject to the uniform code of military justice. We work a lot of hours to get it done,” shared Master Chief Petty Officer of the Coast Guard, Jason Vanderhaden.
He continued on sharing the differences between those that serve under the Department of Defense and the USCG. He explained that those under DOD leave to fight, and when they get home, they have a chance to recharge and retrain. That’s not the case for those in the USCG. When a ship returns home from deployment, there are continual repairs and work that doesn’t stop. Then – it redeploys again, to continue serving the mission.
The defense readiness aspect of the USCG is unique. They have always had a respected partnership with the United States Navy and have fought in every major war since their inception on Aug. 4, 1790. They are overseas even now, serving in the ongoing middle eastern conflict. It may surprise the public to learn that they are the nations oldest continuing seagoing service.
“I want to paint the picture that we have a very challenging mission set, but at the same time, we do it well,” shared Vanderhaden. He continued on saying that it’s almost as though coasties thrive on that environment, which is evidenced in the retention rate.
It may surprise people to learn that the USCG has an absolutely vital role in America’s anti-terrorism and counter-terrorism battle. As a matter of fact, they are on the front lines of it. On any given day, they are enforcing security zones, conducting law enforcement boardings, and working to detect weapons of mass destruction.
They are also the nation’s first line of defense against drugs entering the country. The USCG’s drug interdictions account for over half of the total seizures of cocaine in the United States.
While patrolling and protecting America, they are also continually serving her water and its marine inhabitants. They partner with multiple organizations and groups to protect the environment. One of the core missions of the USCG involves protecting endangered marine species, stopping unauthorized ocean dumping, and preventing oil or chemical spills.
“You’ll go a lot of places where people don’t know what the Coast Guard does, that’s for sure. We also struggle a little bit because people think they can’t join the Coast Guard because they don’t swim well. If you are in the water – something is probably wrong,” said Vanderhaden with a laugh. This is because there is truly only one rating or MOS where they have to get into the water, and that is the aviation survival technician, most commonly known as the rescue swimmer.
The USCG often conducts search and rescues in extreme weather conditions. This mission involves multi-mission stations, cutters, aircraft, and boats that are all linked by communication networks. Although public references to movies like The Guardian cause eye rolls within the USCG community; it did bring rescue swimming to a higher level of respect within the public. The rescue swimmer motto should give you goosebumps: “so that others may live.”
You’d think that recruiting potential coasties would be easy with the continuous news coverage and more visibility with certain movies, but it isn’t. Vanderhaden shared that only a small percentage of the population will actually qualify to serve in the armed forces, and getting the word out about the USCG is still very challenging. This is because they do not have the recruiting budgets that the DOD has, so you’ll almost never see a USCG commercial. “We rely on people finding us,” said Vanderhaden.
With the world currently being consumed with the coronavirus or COVID-19 spread, Vanderhaden was asked about the USCG’s response and continuing of its missions during the pandemic. “We still have the service that we have to provide to the nation…. We are still doing our job and we have to, we are just taking more precautions,” he shared. There is no stand down for all of the vital operations of the USCG. He continued on saying, “We do need to make sure that we are always ready to respond, and we will continue to do that.”
Their core values are honor, respect, and devotion to duty. These values guide them in all they do, every single day. They willingly don the multiple hats and are prepared to sacrifice it all in the name of preserving this nation. That’s the United States Coast Guard, always ready.
To learn more about the Coast Guard and their missions, click here.
Veterans seldom live a life of regrets. We live well and we’ve made Uncle Sam proud. One of the few things that makes us wish we could do things differently, however, is a lack of photos from while we were still in.
This can happen for a variety of reasons. Maybe operations security prevented us from taking that awesome photo to use as our profile pic on Facebook. Or maybe we just didn’t have a camera handy to show our family exactly how we lived. Maybe we just didn’t like taking photos, but now we want the proof to back up our humble-brags.
Whatever the reason, those of us who are out still hold dear the handful of photos we took. If you’re still in, don’t make the same mistakes. Snap a few photos of these moments — if permitted, of course.
The boot AF photo
You don’t want to be pinned as the most boot guy in the unit because you borrowed two of your buddies’ M240-Bs just to take a picture of you rocking one in each arm. Everyone in the unit will call you a dumb*ss boot, but that same photo’s going to turn a lot of heads from civilians who don’t know any better.
The more outrageous the better. Who knows? Maybe the photo will help back up your “no sh*t, there I was” story that is 100%, totally not embellished.
Relaxing in the living conditions photo
Those who haven’t served will never really understand what you mean when you say that, for a while there, the only pillow you had to rest your head on at night was a pile of rocks under the Humvee. Nor can they really grasp that the only place you could handle your business was in porta-john/sauna for the duration of your deployment.
These photos will definitely come in handy when you’re trying to shoot down your civilian coworker that brags about how “hard” it was when they went camping for the weekend.
Depending on your unit, taking photos while you’re outside the wire is either a slap on the wrist or a UCMJ-worthy offense. If you’re smart about it, however, you can still manage to grab a photo of you doing what you tell everyone you did.
Because you run the risk of getting NJPed over a single photo, it’s not recommended that you take it when you’re in the heat of things. That’s stupid — get back to the fight. But a quick photo of you while you’re patrolling through a bazaar shouldn’t be too much of an issue.
You don’t need a photo of that random award ceremony where you almost passed out because you forgot that locking your knees was a bad thing, but you might want to look back on a photo of you being promoted or receiving an award. Those are proud moments you can hang on your wall years.
Even if it’s a minor award or your promotion from E-1 private to E-2 private, it’s worth remembering.
Dress uniform photos
You can tell a lot about a troop’s career just by looking at their ribbon rack. If you know what each ribbon means or how they’re typically earned, you know everything about that person. There’s no better way to showcase your entire military career in one moment than the final moment you don your dress uniform.
The ribbons and medals themselves might not mean a whole lot, but the stories behind them do.
No one wants to get the squad together and take an obviously staged photo, but that picture will end up being, by far, the most valuable.
The sad reality is that some day, not everyone in the unit will be around to share stories. Having that one photo of you all together, happy, will mean the world to you later on.
If you’re still in and you’ve taken a few of these or if you’re out and you have a couple good ones, tell us! We’d love to see them.
I’m calling it now. This weekend will be one of the quietest weekends in recent history. Why? It has nothing to do with 2nd MARDIV’s insane level of micromanaging and everything to do with how lower enlisted troops think.
For starters, it’s a non-pay day weekend for the second time in a row. Less shenanigans when everyone is broke as Hell. Secondly, NCOs will know exactly where everyone is located at any given moment. Friday night? They’re all out seeing Avengers Endgame. Saturday afternoon? In the barracks playing the new Mortal Kombat game. Saturday night? Probably seeing Avengers again. Sunday? Too hungover (I said quiet, not uneventful) and Sunday night will be Game of Thrones.
If you’re an NCO trying to find a good reason to cheer up your sergeant major, pointing out the lack of blotter reports on their desk will surely help.
Here’s to a quiet, entertainment filled weekend. Enjoy some memes.
(Meme via Coast Guard Memes)
(Meme via Not CID)
(Meme via Lock Load)
(Meme via Call for Fire)
(Meme via Smokepit Fairytales)
(Meme by Devil Dog Actual)
(Meme via Valhalla Wear)
(Meme via Private News Network)
(Meme via Decelerate Your Life)
(Meme via Air Force Nation Humor)
(Meme via Air Force amn/nco/snco)
(Meme by Ranger Up)
My ass is firmly in the “why leave a perfectly good aircraft” category.
Call me a leg, but at least we use Air Assault these days.