Although it will be years before the first humans set foot on Mars, NASA is giving the public an opportunity to send their names — stenciled on chips — to the Red Planet with NASA’s Mars 2020 rover, which represents the initial leg of humanity’s first round trip to another planet. The rover is scheduled to launch as early as July 2020, with the spacecraft expected to touch down on Mars in February 2021.
The rover, a robotic scientist weighing more than 2,300 pounds (1,000 kilograms), will search for signs of past microbial life, characterize the planet’s climate and geology, collect samples for future return to Earth, and pave the way for human exploration of the Red Planet.
“As we get ready to launch this historic Mars mission, we want everyone to share in this journey of exploration,” said Thomas Zurbuchen, associate administrator for NASA’s Science Mission Directorate (SMD) in Washington. “It’s an exciting time for NASA, as we embark on this voyage to answer profound questions about our neighboring planet, and even the origins of life itself.”
Members of the public who want to send their name to Mars on NASA’s next rover mission to the Red Planet (Mars 2020) can get a souvenir boarding pass and their names etched on microchips to be affixed to the rover.
The opportunity to send your name to Mars comes with a souvenir boarding pass and “frequent flyer” points. This is part of a public engagement campaign to highlight missions involved with NASA’s journey from the Moon to Mars. Miles (or kilometers) are awarded for each “flight,” with corresponding digital mission patches available for download. More than 2 million names flew on NASA’s InSight mission to Mars, giving each “flyer” about 300 million frequent flyer miles (nearly 500 million frequent flyer kilometers).
From now until Sept. 30, 2019, you can add your name to the list and obtain a souvenir boarding pass to Mars here.
The Microdevices Laboratory at NASA’s Jet Propulsion Laboratory (JPL) in Pasadena, California, will use an electron beam to stencil the submitted names onto a silicon chip with lines of text smaller than one-thousandth the width of a human hair (75 nanometers). At that size, more than a million names can be written on a single dime-size chip. The chip (or chips) will ride on the rover under a glass cover.
True color image of Mars taken by the OSIRIS instrument on the ESA Rosetta spacecraft during its February 2007 flyby of the planet.
NASA will use Mars 2020 and other missions to prepare for human exploration of the Red Planet. As another step toward that goal, NASA is returning American astronauts to the Moon in 2024. Government, industry and international partners will join NASA in a global effort to build and test the systems needed for human missions to Mars and beyond.
The Mars 2020 Project at JPL manages rover development for SMD. NASA’s Launch Services Program, based at the agency’s Kennedy Space Center in Florida, is responsible for launch management. Mars 2020 will launch from Cape Canaveral Air Force Station in Florida.
A single weapon used predominantly in World War I and with a limited deployment in World War II was so effective and so terrifying that Germany lodged a diplomatic protest against its use by American forces. It wasn’t the flamethrower or the machine gun. It was shotguns, especially the Winchester Models 1897 and 1912.
The two shotguns were first entered into combat after America realized how brutal trench warfare really was. The soldiers and Marines serving on the Western Front needed a way to clear attackers from the American trenches as well as to quickly clear defenders from enemy trenches during assaults.
Standard shotguns were civilian versions of the weapon, often with a sling added for easy carrying. Riot guns were similar but with shorter barrels. The most heavily modified versions were the trench guns which featured shorter barrels — usually 20 inches or shorter, heat shields, and bayonet lugs.
The Model 97 quickly became one of the most popular shotguns issued, partially because of how well it stood up to the rigorous conditions on the Western Front. Operators could quickly clean mud and water from the weapons and get them ready to fire after a mishap, and the weapon continued to function even if it was dropped or slammed against trenchworks.
But the big reason that the Model 97 became so popular was that it could be “slamfired.” Typically, an operator readies a pump-action shotgun by pumping it to feed a round into the chamber and eject any empty casing currently in it. Then, they pull the trigger while aimed at their target to fire. Repeat.
But when slamfiring, they keep the trigger held back while pumping the weapon. When the new round feeds into the chamber, it will automatically fire. This meant the weapon could be fired as quickly as the operator could pump the handle.
The Model 97 held six rounds of 00 buckshot, each shell of which held nine pellets. A trained soldier slamfiring could fire all six rounds, 54 total lead pellets, in approximately two seconds. At the close ranges in many World War I trenches, the effect was devastating.
The Winchester Model 97 and Model 1912 would go on to serve similar functions in World War II, again clearing German defenders from trenches and bunkers as well as operating in the Pacific. The two Winchester shotguns were deployed to Korea and Vietnam, though the U.S. was slowly transitioning to newer shotguns by that point.
On the day after Thanksgiving 1984, a Soviet citizen on a tour of the DMZ suddenly abandoned his group and sprinted to freedom in South Korea.
Vasilii Matuzok long dreamed of fleeing the oppression of Communism. He even obtained a job in Pyongyang as a means of making his escape attempt.
But despite its name, the Demilitarized Zone is anything but. The four-kilometer wide area is heavily mined and guarded by armed soldiers from each side. A crossing there was as near suicidal during the Cold War as it is today.
However, at a small village named Panmunjom (the site of the Korean War Armistice signing), the North and South created a Joint Security Area. This area is heavily guarded but it contains no minefields or other the deterrents to crossing that can’t be said for the rest of the DMZ.
When Matuzok’s tour group was distracted, he made a break for it.
Immediately realizing what was happening, some 30 North Korean soldiers pursued him and fired wildly in the hopes of bringing him down before he could reach the other side.
This immediately created a significant incident. As the two sides were still technically at war – having never signed a peace agreement – the North Korean soldiers pursuing Matuzok instantaneously became an armed incursion. The UN guards quickly alerted the United Nations Quick Reaction Force at nearby Camp Kitty Hawk.
The United Nations had a Joint Security Force company comprised of Americans and Koreans stationed at Camp Kitty Hawk to respond to any incidents at the Joint Security Area and provide the guard detail.
As the incident developed into a full-on firefight between the North Korean soldiers and the UN’s JSA guards, Capt. Bert Mizusawa got the call at Camp Kitty Hawk. He told his men to load up while he got as much information as he could from the Tactical Operations Center.
As his group sped the quarter mile to the JSA, Mizusawa was unaware of the defection. His sole purpose was to restore the Armistice conditions. The North Korean soldiers, invaders at this point, had to be turned back, he said, “with no concern for proportionality… we were going to win no matter what.”
When Mizusawa and the QRF arrived with three infantry squads augmented with three machine gun teams, the UN guards at the JSA had the intruding North Koreans pinned down in an area known as the “Sunken Garden.” It had been only fifteen minutes since Matuzok defected.
Mizusawa sent one squad east to reinforce the men at Checkpoint 4, who were engaged against the North Koreans there while he personally led the other two squads on a flanking maneuver to the southwest. During their movement, the men came across Matuzok hiding in the bushes.
Captain Mizusawa immediately realized the urgency of the situation. If the North Koreans were able to kill or recapture Matuzok, they controlled the narrative of the day’s events.
After confirming Matuzok’s intention to defect, Mizusawa put him in the personal custody of the QRF Platoon Sergeant who raced him to safety at Camp Kitty Hawk.
With the defector now secured Mizasawa was in a tactically perfect situation. He had his enemy pinned down on low ground and was in position to move in from the flank. The Americans executed a textbook example of Battle Drill 1A. As the lead fire team bounded into the Sunken Garden under accurate suppressive fire, the North Koreans attempted to flee.
Caught in the open, they chose to surrender rather than be gunned down.
The elapsed time since the defection was approximately 20 minutes. It only took six minutes after the arrival of the QRF platoon to defeat the North Korean threat.
During the fighting, a South Korean KATUSA soldier was killed and an American soldier wounded when they drew heavy fire from the North Koreans protecting the escape of Matuzok.
The North Koreans lost three killed, five wounded, and eight captured during the incident.
However, for the North Korean soldiers, failure in this situation would be costly. It is believed that the leader of the North Korean troops and his subordinate were summarily executed immediately after the incident.
Despite being one of the worst instances of violence on the DMZ in some time, further bloodshed was avoided.
Hoping to keep the incident quiet, the Army choose to withhold some awards immediately after the firefight. It would not be until the year 2000 that the Army recognized the service and awarded or upgraded seventeen decorations to participants on that day.
Matuzok, the defector that started everything, eventually was allowed to resettle in the U.S. as a refugee under an assumed name.
On the same day he touted the “Space Force” to veterans, President Donald Trump’s plan to create a sixth military branch hit a roadblock in Congress.
A House-Senate conference committee working on the $716 billion defense budget for fiscal 2019, which begins Oct. 1, 2018, left out money to start building the Space Force.
Early July 24, 2018, in address to the Veterans of Foreign Wars national convention in Kansas City, Trump cited the Space Force as part of an unrivaled military buildup under his administration.
“My thinking is always on military and military strength. That is why I’m proud to report that we are now undertaking the greatest rebuilding of our United States military in its history. We have secured 0 billion for defense this year, and 6 billion next year — approved,” he said to applause.
President Donald Trump
“And I’ve directed the Pentagon to begin the process of creating the sixth branch of our military. It’s called the Space Force,” Trump said to more applause. “We are living in a different world, and we have to be able to adapt, and that’s what it is. A lot of very important things are going to be taking place in space.
“And I just don’t mean going up to the moon and going up to Mars, where we’ll be going very soon,” he added. “We’ll be going to Mars very soon. But from a military standpoint, space is becoming every day more and more important.”
However, the conference report of the House and Senate Armed Services Committees left out funding for the Space Force in the National Defense Authorization Act. The conference report must still be approved by the full House and Senate.
Instead, the report directs Defense Secretary Jim Mattis to come up with a plan for how the Defense Department would organize for warfighting in space.
Defense Secretary Jim Mattis
(DoD photo by Tech Sgt. Vernon Young Jr.)
The House version of the conference report was also leery of Trump’s vision for the creation of a new military branch for space, instead calling for the establishment of “a subunified command for Space under United States Strategic Command for carrying out joint Space warfighting.”
In June 2018, Trump appeared to give the job of creating a Space Force as a separate military branch to Joint Chiefs Chairman Gen. Joseph Dunford.
At a White House meeting of the National Space Council, the president said, “I’m hereby directing the Department of Defense and Pentagon to immediately begin the process necessary to establish a Space Force as the sixth branch of the armed forces.”
“We are going to have the Air Force and we are going to have the Space Force — separate but equal. It’s going to be something,” he said.
Trump then looked around the room to find Dunford and said, “General Dunford, if you would carry that assignment out, I would be very greatly honored.”
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.
Are juices that promise “cleansing from toxins” or “detoxification” of our bodies considered healthy? Are these products worth it?
Most likely not. If your body has been poisoned, detox juices and herbal products are not likely to help. The toxins they refer to are usually not real poisons like heavy metals or pesticides. They use the word toxin to grab your attention so you think there is something wrong and that buying their product will correct it. It is normal for our bodies produce some of these substances that should not be stored. Fortunately, our kidneys and liver are designed to rid the body of these substances.
Another concern with juice detox products is the sugar content, which may be as high as the content of a regular soft drink. Some might be good sources of potassium and vitamin C, but can leave you feeling hungry later. This could lead to overeating and frustration surrounding your health goals. As an alternative, whole fruits have the same vitamins and minerals as juice, take longer to eat, and have fiber that’s lacking in juice to help you feel more satisfied.
(Flickr photo by Rob Bertholf)
We can’t talk about cleansing without mentioning the many colon cleanse products that are available. These products claim to remove “toxins” from your colon; however, most foods are absorbed in the small intestine, not the colon. It is important to note that many colon cleanse products contain some otherwise healthy ingredients like probiotics (often called “good bacteria,”), prebiotics (things that help probiotics grow, often called “resistant starch”) and fiber, but there are many foods that contain these same ingredients.
Certain probiotics might also help people with constipation have more regular bowel movements; however, adding probiotics too quickly can also cause the opposite problem — diarrhea. Start with small amounts of probiotic foods (such as low-sugar yogurt with active cultures and sauerkraut with live cultures) and increase serving sizes slowly.
(Flickr photo by Rob Bertholf)
The best sources of prebiotics and fiber are fruits, vegetables, whole grains, and legumes. Getting the right amount of prebiotics and fiber in your diet might help you absorb a few less calories, feel fuller and allow you to eat less overall. To increase prebiotics and fiber in your diet, start with a couple small portions of these foods and increase the amount slowly so you don’t end up feeling bloated or uncomfortable. Also make sure to drink enough water!
For more information on strategies to make healthy changes to your diet, contact your local VA registered dietitian.
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
The good news is that part of Congress actually did its job as the legislative branch of government. The House of Representatives passed a law, specifically, the latest National Defense Authorization Act, which specifies the budget for the Department of Defense, and allows for its expenditures. It also lays out some provisions for the Pentagon and its five branches to follow. This year’s NDAA is no different, but it has some new, noteworthy provisions.
And yes, there’s a 3.1 percent pay raise for U.S. troops. Glad we can all agree on something.
The Space Force
The NDAA allowed for the creation of the U.S. Space Force and the position of the Chief of Space Operations at the level of the Joint Chiefs of Staff, but reporting to the Secretary of the Air Force. The new branch’s structure will be similar to the way the U.S. Marine Corps is housed inside the department of the Navy, so expect a lot of jokes about how the Space Force is the men’s department inside the Department of the Air Force.
The Space Force will replace the current space command at the cost of .4 million.
Sadly, some still don’t have faces.
Paid Parental Leave for Federal Workers
The new compromise defense authorization bill will allow federal employees 12 full weeks of parental leave after having a child. The 8 billion bill allows the new provision for all 2.1 million federal workers. Starting Oct. 1, 2020, any adoption, birth, or fostering will receive the benefit. Employees must be employed for at least one year and stay for at least 12 weeks after taking the leave.
Don’t read the comments, it’s already been happening.
Desegregating Marine Corps Boot Camp
Women training at the Marine Corps’ Parris Island facilities will no longer be separated by gender, according to the new NDAA. The Corps is one of the last areas of gender segregation in the Armed Forces. Due to low volumes of female recruits, the Corps has already desegregated some basic training classes in South Carolina, but San Diego will remain segregated for a couple more years.
Veterans stuck inside can turn to reading a catalog of more than 61,000 classic, free e-books and audio books at Project Gutenberg.
People can read books online or download them for reading offline, including popular e-readers.
In addition to reading, there’s a selection of audio books available on the site. The site also offers books in dozens of languages, including hundreds in Spanish.
The books are mainly older literary works whose copyright expired. Mark Twain, Charles Dickens, Edgar Allen Poe, Robert Louis Stevenson, Oscar Wilde, Jack London and Jane Austen are some of the celebrated authors. People can read about characters such as Moby Dick, Frankenstein, Peter Pan, Tiny Tim and Alice in Wonderland.
Searching for books
Users can search for books a variety of ways. Project Gutenberg offers a list of the most popular books, latest books, a search feature, or a random book selection. Users can also browse the digital bookshelves by categories, genre, age group or topic.
The bookshelves are broken into categories. These range from animals to history to science.
One of these categories is a section called the “Wars Bookshelf.” This section has books about the Revolutionary War, Boer War, English Civil War, Spanish-American War, U.S. Civil War, and both world wars. Selections from this bookshelf range from Marine landings in the Pacific during World War II to stories of Bull Run to audio versions of Patrick Henry’s “Give Me Liberty or Give Me Death” speech. The U.S. Civil War and World War I are the biggest sections, with hundreds of titles.
There’s also a “Children’s Bookshelf” that offers fairy tales, fiction books, school stories and more.
Project Gutenberg also needs help digitizing, proofreading and formatting, recording audio books, and reporting errors. People interested in helping can find more information on the website. They can help produce e-books by proof-reading just one page a day.
The website receives hundreds of thousands of downloads each day and several million each month.
There are roughly 8,500 U.S. personnel stationed at the Navy’s base in Bahrain. In 1999, one of those, Lance Cpl. Jason Johnson, faced a court-martial and legal battle to wed his beloved girlfriend, a Bahraini local named Meriam. The Marine met Meriam at a local mall and, over the objections of her family, the two continued their love affair.
The biggest problem is that Meriam’s full name is Meriam bint Abdullah al-Khalifa, and she was a member of the royal family’s house of Khalifa. So, when Lance Cpl.Johnson smuggled her out of Bahrain and into the United States, it was kind of a big deal.
It wasn’t just that she was a member of the royal family, her family’s Islamic faith was incompatible with Johnson’s Mormon beliefs. She was forbidden to marry a non-Muslim, by both her religion and her family. There was also an age difference, as Johnson was 23 years old and Meriam al-Khalifa was just 19.
There were a lot of reasons why they shouldn’t have gotten married, but with the help of a friend, they still managed to exchange letters. Their affection for one another only grew.
Until it was time for Johnson to return to the United States.
Undeterred by things like “passports” and “legal documents,” he snuck the girl into the United States with forged documents and a New York Yankees baseball hat. By the time they landed in Chicago, U.S. immigration officials were waiting for Meriam, and took her into custody.
Meriam was held for three days by customs and immigration officials. Eventually, she was granted asylum as she worried about the possibility of honor-related violence if she returned to her family.
“She does not believe that she can go back and be safe at this time,” her lawyer, Jan Bejar said at an official hearing. “All the woman did is try to leave a country that does not allow her to live with the person she wants to live with.”
The couple also made the talk show circuit.
(The Oprah Winfrey Show)
They were married just a few weeks after arriving in the United States. Weeks later, her family sent a letter, forgiving her for eloping, but not mentioning her new husband. For a while, the two lived in base housing on Camp Pendleton, but when the Marines found out what had happened, they were understandably upset with Johnson. He was court-martialed, demoted, and eventually left the Corps.
The two settled down to live their lives together in the Las Vegas area where Johnson got a job as a valet, parking cars for wealthy nightclub patrons — patrons like Meriam’s family. The al-Khalifa family hadn’t forgotten about Meriam or Johnson. The FBI alleged that the family paid an assassin half a million dollars to find Meriam and kill her.
But their married life wasn’t everything it was cracked up to be. Johnson told the Associated Press that al-Khalifa was more interested in partying in Las Vegas than she was in enjoying life with her husband, spending the money they made from selling their story to a made-for-TV movie called, The Princess and the Marine. By 2003, the whirlwind romance came to a dead stop, buried in the Las Vegas desert.
The cast of ‘The Princess and the Marine.’
Johnson filed for divorce in 2004, saying “it was what she wanted.”
Deep down inside, she knows that I loved her more than anything in the world,” Johnson told the AP. “I can say I enjoyed every minute I spent with her.”
It’s official: the U.S. Air Force will call its new HH-60W combat rescue helicopter the “Jolly Green II.”
Standing alongside combat-search-and-rescue pilots from past and current conflicts, Air Force Secretary Barbara Barrett made the announcement during the opening of the Air Warfare Symposium in Orlando, Florida, Thursday.
“Reviving the Jolly Green name honors our combat search and rescue crews past and present,” Barrett said on social media following her speech. “In the hands of our airmen, the HH-60W ensures the rescue community can perform their duties better than ever,” she said.
The longstanding motto of the rescue community is, “These things we do that others may live.” The name Jolly Green — which the CSAR community has adopted as its trademark alongside green feet stamps on the aircraft — dates back to the Vietnam War era when American pilots flew the HH-3E.
While pilots today will stamp the sides of the helicopter with green feet to commemorate their own missions, the origin of the green feet is a nod to the HH-3E helicopter, also known as the Jolly Green Giant, which left fat imprints when landing in Vietnam’s rice patties and grass fields, according to the service.
Air Force Chief of Staff Gen David Goldfein on Thursday stressed the service’s need for HH-60W, especially given his own experience. As a lieutenant colonel, Goldfein was shot down in his F-16CJ fighter jet over Serbia in 1999 during the NATO bombing of Yugoslavia, and subsequently rescued by CSAR units.
“The Jolly Green gives us extended range and better capability,” Goldfein said on Twitter following the announcement. “I was grateful for a ride out of enemy territory when I needed it and I can tell you first-hand that this aircraft will save lives.”
In July, the service began its first tests of the Lockheed Martin-Sikorsky-made HH-60W — based on the UH-60M Black Hawk — which is meant to replace its current HH-60G Pave Hawk fleet. Its missions also include “civil search and rescue, medical evacuation, disaster response, humanitarian assistance, security cooperation/aviation advisory, NASA space flight support and CSAR command and control,” the service said.
Current 1980s-era HH-60G models are capable of flying low, and have a retractable in-flight refueling probe and internal auxiliary fuel tanks that allow for better range and loiter time during rescue missions.
The HH-60W doubles the internal fuel capacity without using the auxiliary fuel tanks, and also increases the flight hours. The aircraft also has improved avionics, navigation, communications and an enhanced software network, plus better defensive measures and armored plating, according to the company.
Through its fiscal 2019 and 2020 budgets, Congress gave the Air Force the authority to procure 22 of the Jolly Green II. The first two units to be fielded with the aircraft will be the 41st Rescue Squadron at Moody Air Force Base, Georgia, and the 512th Rescue Squadron at Kirtland Air Force Base, New Mexico, officials said.
The service plans to purchase up to 113 of the rotary-wing aircraft.
A prisoner at the Guantanamo Bay detention center has been sent back to his native Saudi Arabia to serve out the remainder of a 13-year sentence, making him the first detainee to leave the U.S. base in Cuba since President Donald Trump took office.
The Pentagon announced the transfer of Ahmed Mohammed al-Darbi in a brief statement on May 2, 2018. He had originally been scheduled to return home as part of a plea deal no later than Feb. 20, 2018.
Al-Darbi pleaded guilty before a military commission at the U.S. base in Cuba in 2014 to charges stemming from an al-Qaida attack on a French oil tanker. He is expected to serve out the rest of his sentence, about nine years, in a Saudi rehabilitation program as part of a plea deal that included extensive testimony against others held at Guantanamo
His lead defense counsel, Ramzi Kassem, said the transfer was the culmination of “16 long and painful years in captivity” by the U.S. at Guantanamo and in Afghanistan, with his children growing up without him and his own father dying.
“While it may not make him whole, my hope is that repatriation at least marks the end of injustice for Ahmed,” said Kassem, a law professor at the City University of New York who has represented the prisoner since 2008.
Al-Darbi was captured at the airport in Baku, Azerbaijan, in June 2002 and taken to the U.S. base in Bagram, Afghanistan. He has testified to being kept in solitary confinement, strung up from a door in shackles, deprived of sleep and subjected to other forms of abuse as part of his early interrogation.
In a statement released by Kassem, who was part of a legal team that included two military officers, al-Darbi described what he expected to be an emotional reunion with his family in Saudi Arabia.
“I cannot thank enough my wife and our children for their patience and their love. They waited sixteen years for my return,” he said. “Looking at what lies ahead, I feel a mixture of excitement, disbelief, and fear. I’ve never been a father. I’ve been here at Guantanamo. I’ve never held my son.”
His transfer brings the number of men held at Guantanamo to 40, which includes five men facing trial by military commission for their alleged roles planning and supporting the Sept. 11, 2001, terrorist attack and another charged with the attack on the USS Cole in October 2000.
(U.S. Navy photo by Photographer’s Mate 1st Class Tina M. Ackerman.)
Al-Darbi, 43, pleaded guilty to charges that included conspiracy, attacking civilian objects, terrorism and aiding the enemy for helping to arrange the 2002 al-Qaida attack on the French tanker MV Limburg. The attack, which killed a Bulgarian crew member, happened after al-Darbi was already in U.S. custody and was cooperating with authorities, according to court documents.
Al-Darbi could have received a life sentence but instead got 13 years in the plea deal. He provided testimony against the defendant in the Cole attack as well as against a Guantanamo prisoner charged with overseeing attacks on coalition forces in Afghanistan in 2002-2006. Neither case has gone to trial.
Gen. Mark Martins, the chief prosecutor for the war crimes proceedings at Guantanamo, said in a February 2018 Defense Department memo that al-Darbi provided “invaluable assistance” to the U.S.
“Al-Darbi’s testimony in these cases was both unprecedented in its detail regarding al-Qaida operations and crucial to government efforts to hold top members of that group accountable for war crimes,” Martins wrote.
The agreement to repatriate al-Darbi was made under President Barack Obama, whose administration sought to gradually winnow down the prison population in hopes of eventually closing the detention center. Trump reversed that policy and has vowed to continue using the detention center.
In a separate statement on May 2, 2018, the Defense Department said it had sent the White House a proposed set of guidelines for sending prisoners to Guantanamo in the future “should that person present a continuing, significant threat to the security of the United States.” A Pentagon spokeswoman declined to provide any details about the new policy.
This article originally appeared on Military.com. Follow @military.com on Twitter.
For most, if not all, of us, surviving is our number one priority. We may not be consciously craving it, but every little thing we do is to survive this race called life. So, it’s important to know all the things most likely to end that life.
We pursue education to be prepared for the future. We work because we need money to buy what we need to sustain ourselves (and enjoy a lot of other luxuries in between). When we watch our favorite TV shows and geek out on fictional characters, we take care of our mental health.
And all of that is crucial to surviving life. But what if there are threats that are beyond your control? What if the danger to your life is something that you can’t prevent from happening? What if, for example, a new disease has spread worldwide and everyone is vulnerable to catching it – even you? What would you do then?
It sounds like a plot for a fictional story, but it’s actually a very plausible scenario. We have had many outbreaks of deadly diseases in the recent times, and we could have them again in the future. With all the political and social unrest happening these days, it’s also not unlikely that we’ll see civil turmoil close to our neighborhood. How would you keep yourself safe then?
The world is not a perfect place, much less safe. We always have to look out for ourselves to survive. Keeping ourselves safe in normal situations is already a challenge, but with all the disasters that are possible (or expected, in some cases) to happen to us, it’s going to be much more difficult. You don’t have to be helpless, though.
Here are some tips on what you can do to survive in case of disasters presented by the guys over at Mike’s Gear Reviews.
Russia’s seizure of three Ukrainian ships in the Sea of Azov in contradiction to signed treaties and the Law of the Sea show that Russia cannot be counted on to keep its word, Defense Secretary James N. Mattis said at the Pentagon Nov. 28, 2018.
The secretary spoke to reporters while awaiting the arrival of Lithuanian Defense Minister Raimundas Karoblis for a meeting.
Over the weekend, Russia barred the Kerch Strait at the mouth of the Sea of Azov off the Crimean Peninsula. Russian sailors opened fire and wounded at least three Ukrainian sailors in the seizure of two armored naval vessels and a tugboat.
Mattis noted that NATO Secretary General Jens Stoltenberg has condemned the action on behalf of the 29 NATO allies and called for “calm and restraint.” The NATO official also called for Russia to release the ships and sailors immediately.
“It was obviously a flagrant violation of international law, it was I think a cavalier use force that injured Ukrainian sailors,” Mattis told reporters. “It was contempt, really, for the traditional ways of settling these kinds of concerns if they had any. When you think there is a treaty between the two countries that prohibits exactly what happened, it just shows that Russia cannot be counted on now to keep its word.”
Secretary General Jens Stoltenberg.
During a Nov. 26, 2018 news conference at NATO headquarters in Brussels, Stoltenberg said the alliance members “expressed their full support for Ukraine’s territorial integrity and sovereignty.”
“We call on Russia to ensure unhindered access to Ukrainian ports and allow freedom of navigation for Ukraine in the Sea of Azov and the Kerch Strait,” he added. The secretary general’s statement came after an extraordinary meeting of the NATO-Ukraine Commission.
The incident is the latest escalation in the war between Russia and Ukraine that started when Russia illegally annexed Crimea in 2014. NATO’s position since the annexation has been consistent: The United States and all NATO allies condemned Russia’s aggressive actions in Crimea and Eastern Ukraine.
Stoltenberg said Russia must end its support to militant groups in eastern Ukraine and withdraw all its forces from Ukrainian territory.
The escalation is the latest in Russia’s ongoing militarization of Crimea, the Black Sea and the Sea of Azov. “The Russian move poses further threats to Ukraine’s independence and undermines the stability of the broader region,” Stoltenberg said.
NATO provides support to Ukraine and its people. The United States and the other NATO allies sanctioned Russia for its moves.
As a young girl, Angie DiMattia knew softball would be her way out of an impoverished life.
Growing up, she lived with her parents and shared a room with her older sister inside a crammed 500-square-foot mobile home in Phenix City, Alabama.
“I remember stray animals coming into the house from the holes in the floor,” said Angie, now a first lieutenant. “It was rough.”
Her father worked hard delivering mail to make ends meet, she said. But, one day, her mother, who suffered complications from Type 1 diabetes, told her they’d never be able to afford to send her to college.
She saw softball as her golden ticket. It also fed her competitive side that later forged her into a chiseled bodybuilder and United States of America’s Ms. Colorado.
The strong work ethic that blossomed from her humble roots pushed her to keep practicing softball. Yet, she needed extra lessons to be a better pitcher, her favorite position. With no money to pay for them, she decided to work for her coach, who owned a batting cage.
A young Angie DiMattia poses for a photograph before a dance recital.
She picked up balls and swept the batters’ boxes in between customers. And at the end of the day, the coach helped with her form.
“That’s how I figured out how to pitch was through his lessons,” she said. “But I earned it.”
She also earned each of her wins with a used glove she had bought for 25 cents at a flea market. She pitched well with it throughout high school and got a scholarship to a nearby community college.
“That glove, and obviously my work, earned a college scholarship,” she said.
Angie shelved her lucky glove, but still used her industrious attitude in other competitions.
Now 34, Angie has raced in several marathons, Iron Man triathlons and often advises other soldiers on how to achieve their fitness goals.
Her motivation to care deeply for her own body partly stems from witnessing her mother suffer with hers.
“I just watched what life was like when your body fails you,” she said.
With her mother’s dietary restrictions, sugar was banned in the house and Angie learned how to eat healthy at a young age. She also saw sports and fitness as an outlet that taught her leadership, teamwork and camaraderie — skills that continue to resonate in her Army career.
“My life has definitely been geared toward taking care of my body, which takes care of my mind that takes care of everything else in my life,” she said.
Her efforts recently bore fruit.
Earlier this year, she competed in the Arnold Sports Festival, a massive competition with about 22,000 athletes. Out of nearly 20 contestants in her category, she finished second place.
First Lt. Angie DiMattia is seen volunteering for the Soldier Marathon in Columbus, Georgia.
The road to get there was not easy. On top of her routine physical training for the Army, she added two more hours of cardio in addition to a weightlifting session every single day for numerous weeks.
“I’d be so tired, I’d plop down,” she said of when each day ended.
While preparing for the competition, the endurance runner-bodybuilder also tried something out of the ordinary — a beauty pageant.
“I’m the complete opposite of a pageant girl,” she said, laughing.
While at a volunteering event, she met the state director of the USOA Miss Colorado pageant who convinced her to sign up. The prize that finally persuaded her — if she won, she could use her title to highlight issues she cares about on a wider platform.
“The pageant was never my goal,” she said. “To serve military families and Gold Star families, that was my goal.”
To her surprise, Angie became the first active-duty soldier to ever win the “Ms.” category for single women over 29 years old.
After being crowned, she has been able to collect more donations for Survivor Outreach Services at Fort Carson, Colorado, where she once served as a family readiness leader with 4th Infantry Division.
To her, volunteerism is her life purpose. She sees competitions as “selfish goals” because it saps a lot of her time from selfless endeavors.
“I don’t do a lot of community service because I’m really busy,” she said of when preparing for contests. “But it’s good sometimes to balance life. You have to grow individually before you’re able to help others.”
That passion was ignited a decade ago when she began to serve as a fallen hero coordinator for the Soldier Marathon in Columbus, Georgia. Proceeds from the race benefit the National Infantry Museum and other military-related nonprofit groups.
“It isn’t just me, it’s this team of people who all have the same mission,” she said. “We all love to run and we all love to serve our community and our military.”
Cecil Cheves, who is the race director, said that Angie has been an integral part of the annual event.
Then-2nd Lt. Angie DiMattia conducts a dumbbell workout Feb. 23, 2018, at Fort Carson, Colorado.
(Photo by Staff Sgt. Neysa Canfield)
She’ll research and produce a list of fallen soldiers from the local area and place their names on paper bibs that runners can run with in memory of them.
She also has a “vivacious personality” that she reveals as an announcer when runners cross the finish line.
“She gives off energy that draws others to her,” Cheves said.
But she is not self-focused, he noted, and is very interested in people.
“She’s the kind of person every organization, like the Army, would want,” he said. “She’s very much a team player.”
Angie also strives to use her current role as Ms. Colorado to raise awareness of fallen service members during other events, such as motorcycle rides that honor veterans.
Similar to the marathon, she hands out bibs with the names of deceased troops for riders to wear. If someone donates money for a bib, she gives it directly to Survivor Outreach Services.
“I’ve never taken a dime from it, not even to pay for my gas, not to pay for the printing materials, anything,” she said. “I pay it out of my own pocket.”
In 2012, Angie first joined the Georgia National Guard as an enlisted truck driver so she could be assigned to a unit that was close to her ailing mother.
But soon after she completed training, her mother passed away.
“I was only here so I could be next to her,” she said.
She decided to enroll in the ROTC program at Columbus State University and earned a bachelor’s degree. She became an intelligence officer, then a strategic communicator and is now preparing to switch careers to be a space operations officer in Colorado.
As a child, she was obsessed with space. She painted her ceiling black and mapped out the night sky with stars and planets that glowed in the dark.
“It isn’t something you hear about very often,” she said of the Army’s space career field. “When I realized that this was an opportunity, I was so excited.”
Being able to rise above the “rough patches” she was dealt with as a child has also made her a better leader, she said.
The strong work ethic that blossomed from her humble roots in Alabama has pushed 1st Lt. Angie DiMattia to accomplish many goals in life.
To her, she’s not embarrassed of the way she grew up. It actually shaped her desire to assist others facing their own challenges.
“I can influence beyond the chain of command with my community service and charity work,” she said. “But then I can relate to my junior soldiers through me being real. I know what it’s like to struggle a bit in life.”
When she gives advice to her soldiers, she says to seek mentorship from someone different from them and that way they can learn more.
She also likes to recite a quote on achieving goals that a Buddhist teacher once told her: “You just need to be yourself, but be all of you.”
But, perhaps, the greatest lesson she has learned is time management. If things in one’s life do not bring added value, she said, they need to be eliminated.
“My time is more important than my money,” she said. “You can invest money and get a return, but you cannot invest time and get time back.”
She suggests soldiers need to first define who they are and where they want to go before they try to conquer a goal in life.
“Let’s start mapping out these stepping stones,” she said, “that are going to be crucial to getting you to that next goal.”