When we first enter the gym, we’re usually greeted by a vast inventory of supplies and supplements, all up for sale. After all, gyms are businesses, and if they want to keep their doors open, they need to find many sources of revenue.
Sure, every once in a while, you might find yourself in a bind and have to buy a product or two from their shelves, like a pre-game drink or some amino acids, but these products can be fairly expensive and it’s a known fact that enlisted troops don’t make a whole lot of cash. Pinching pennies where you can will improve your financial situation in the long haul.
If you’re looking to save more than just a few pennies, make sure to keep the following list of things in your gym bag so you’re not forced to overpay for them later.
Gyms make some money on your membership, but they also earn cash by selling you pre-made protein drinks. These tasty, high-protein drinks can cost you anywhere between to — which might not seem too costly at the time, but here’s some quick math for you:
You typically enjoy a drink after every workout. If you hit the gym at least four times a week, that tallies around to per month. Now, if you were to buy a 74-serving jug of protein for , that’s only 81 cents per scoop. At one scoop per drink, for the same number of drinks, you’re looking at .96 — just sayin’.
Weight belts support your back, protecting your spine as you lift. It’s a gym-bag essential because once you slip a disc in your vertebrae, the doctor bills will skyrocket as you embark on your road to recovery.
Invest in a weight belt now and save thousands in potential medical expenses later.
Most gyms do their best to keep clean. Unfortunately, despite all the hard work the cleaning staff puts into maintaining a sanitary gym, they rarely clean the fibers of the extension ropes attached to cable machines. This means that by using a cable, you’re coming in contact with nasty bacteria, which could lead to contracting an infection.
To make matters worse, gym-goers often use their hands to wipe the sweat from their faces. If you’ve been touching a germ-infested rope and then smear your hands across your face, you run the risk of catching a bad cold. Buying an extension rope and storing it in your gym bag will help you limit your exposure to germs, keeping you healthier and saving you money on visits to the doctor.
Walk into any gym and you’ll probably find an assortment of energy bars for sale. While the price of the individual bars will vary based on their nutritional values, you’ll always save money if you purchase them in bulk. Buy some at a health food store and pack one in your gym bag. Just as with protein powder, the savings add up over time.
What’s the difference between a weight belt and a dip belt?
That’s simple. A weight belt is used to protect the lower back from an injury while this specialized belt is worn to add weight to your workout at the dip or pull-up station.
Some gyms provide this easy-to-use piece of equipment, but, like anything, the chains and buckles can break over time. If you’re using a gym-owned dip belt and it finally reaches its breaking point, you’ll end up paying the full retail price to replace the item. It’s cheaper if you bring your own.
Like they say, “you break it, you buy it.”
An extra pair of clean gym pants or shorts
You’re probably wondering, “how the hell does bringing an extra pair of pants save me money?” Well, the ugly truth of the matter is that when we lift heavy weights, we put a lot of strain on our lower bowels. In fact, the added pressure is usually more powerful than the strain you put on yourself while using the bathroom.
Experiencing a suddenly bowel movement while lifting happens more often than you’d think. Keeping an extra pair of shorts or pants in your gym bag will save you some money — otherwise, you’ll need to purchase one at the gym at a premium price.
U-505 was a near absolute failure as a killer, failing to sink a single ship for multiple combat tours in a row, suffering the only suicide of a commanding officer in the German undersea service until the final days of the war, and becoming the first submarine captured in the war despite failed attempts to scuttle the ship.
Yeah, the crew couldn’t even sink the sub properly.
The “unluckiest” U-boat, U-505, after its capture by sailors of Task Group 22.3.
Kapitänleutnant Axel-Olaf Loewe commissioned the boat in August 1941 and led it on three tours, sinking seven ships. (Kapitänleutnant is roughly equal to a U.S. Navy lieutenant, the O-3 grade.) Loewe did have one black spot on his record, though.
On July 22, 1942, a misunderstood command led to the ship shooting off the mast of a sailing boat with no flag and then sinking it. The ship belonged to a Columbian diplomat, and Columbia declared war after the incident. Berlin wasn’t exactly worried about Columbia, but that still ended up being Loewe’s last patrol.
Loewe then relinquished command to Kapitänleutnant Peter Zschech who had a much rougher time on the boat.
Zschech had been a successful officer before his command, and he held two Iron Crosses when he arrived on the U-505. He was expected to be a star. But his first two patrols had resulted in only one sinking. Before he could leave for his third patrol, French dockworkers sabotaged the U-505. They were executed, but their sabotage had the desired effect.
The U-505 struggled on its sixth patrol and sank no ships. Its seventh, eighth, and ninth patrols were cut short as the crew kept hearing strange noises that likely represented ongoing problems from the sabotage, and the boat turned back from each tour.
Zschech was professionally embarrassed. He was supposed to be a star of the submarine service but had sank one ship over the course of six patrols. On Oct. 9, 1943, Zschech took the crew on its 10th overall patrol, his seventh. Fifteen days later, the U-505 was spotted and came under heavy, determined depth charge attack.
The Oberleutnant zur See Paul Meyer got his crew out of the depth charge attack and led them back to port. The ship received a new commanding officer, Oberleutnant zur See Harald Lange. His first patrol on the boat lasted only nine days with little effect. But his next patrol, launched March 16, 1944, would go for 81 days. But it would end horribly.
It wasn’t entirely Lange’s or the crew’s fault. The U.S. Navy Task Group 22.3 had successfully sunk U-515 on its previous tour, and the task group commander had gotten an idea for a greater coup. U-515 had, after suffering extreme damage, come to the surface in the middle of the task group. The task group quickly sank it with all the guns it had, but the commander wanted to try using only machine guns next time, hoping to save the sub and capture it.
Survivors of the U-505 await their transportation to POW camps in 1944.
The USS Chatelain was the first to attack after Wildcat fighters from the USS Guadalcanal spotted the U-505, and it’s depth charges quickly forced the sub to surface. U-505 began circling to the right, and the gunners of the task group began laying into it out of fear it was lining up for a torpedo attack. This quickly proved false as submariners started leaping into the ocean, and the group commander ordered the larger caliber weapons to cease fire.
It was the first capture of an enemy ship by a U.S. Navy vessel since 1815. The boarding parties quickly got classified materials and the enigma machine out, and then set about trying to save the boat. This required closing the scuttling vents, disabling the charges, and then pumping water out of the boat.
And the U-505, in either a final slap in the face of its German crew or a final act of supporting sailors, depending on who you ask, the boat’s pumps successfully cleared the water, and it was towed to the Caribbean for study. The surviving crew members sat out the rest of the war in a POW camp.
There have been plenty of stories where people get stranded in the middle of nowhere and go to insane lengths to survive. Since the majority of the population doesn’t prepare for getting get stuck out in the elements, they typically don’t find themselves with extensive survival kits.
If you find yourself marooned in an area that doesn’t get good cell-phone service and you’re unable to contact a lifeline, things can start getting a little stressful. Luckily, most people can find the right material in their surroundings to at least start a fire, but may not know how to go about creating the one.
Well, we’re to teach you how to create the spark you’ll need without burning through tons of energy to achieve that warm fire. Introducing the bow-drill.
First, you need to gather a few things.
A small piece of flat wood that can fit inside the palm of your hand (the socket), a longer but thin piece of wood (the fire board), a wooden peg (spindle), a curved piece of wood, and a cord make up the bow-drill.
Fasten the ends of the cord to the tips of the curved piece of wood, then single-wrap the cord around the spindle. Place the tip of the spindle onto the fire board and start moving the bow-drill in a sawing motion while continuing to secure the spindle in your hand with the socket.
Note: all these materials need to be as dry as possible.
After easily rotating the spindle with the bow-drill, the wooden peg will create a noticeable notch in the fire board. Shortly after, friction will cause smoke to build. Once the smoke starts to billow, add some very dry tinder into the mix as well as plenty of oxygen. Once the tinder ignites, lightly blow on the flame and feed it with the additional dry brush.
Quickly feed the fire with more dry wood and secure the burning area with rocks to prepared unwanted spreading. The fire can also be seen from far away, so that will only aid in your rescue.
Aerodynamic heating at Mach 6.72 (4,534 mph) almost melted the airframe.
On Oct. 3, 1967, the North American X-15A-2 serial number 56-6671 hypersonic rocket-powered research aircraft achieved a maximum Mach 6.72 piloted by Major Pete Knight.
Operated by the United States Air Force and the National Aeronautics and Space Administration as part of the X-plane series of experimental aircraft in the 1960s, the X-15 was a missile-shaped vehicle built in 3 examples and powered by the XLR-99 rocket engine capable of 57,000 lb of thrust.
The aircraft featured an unusual wedge-shaped vertical tail, thin stubby wings, and unique side fairings that extended along the side of the fuselage.
The X-15 was brought to the launch altitude of 45,000 feet by a NASA NB-52B “mothership” then air dropped to that the rocket plane would have enough fuel to reach its high speed and altitude test points. Depending on the mission, the rocket engine provided thrust for the first 80 to 120 sec of flight. The remainder of the normal 10 to 11 min. flight was powerless and ended with a 200-mph glide landing.
As the X-15 was falling from the B-52 he lit the engine and locked on to 12 degrees angle of attack. He was pushed back into his seat with 1.5 g’s longitudinal acceleration. The X-15 rounded the corner and started its climb.
During the rotation as normal acceleration built up to 2 g’s Pete had to hold in considerable right deflection of the side arm controller to keep the X-15 from rolling to the left due to the heavier LOX in the left external tank. When the aircraft reached the planned pitch angle of 35 degrees his scan pattern switched from the angle of attack gauge to the attitude direction indicator and a vernier index that was set to the precise climb angle.
The climb continued as the fuel was consumed from the external tanks, then at about 60 seconds he reached the tank jettison conditions of about Mach 2 and 70,000 feet. He pushed over to low angle of attack and ejected the tanks. He was now on his way and would not be making an emergency landing at Mud Lake.
“We shut down at 6500 (fps), and I took careful note to see what the final got to. It went to 6600 maximum on the indicator. As I told Johnny before, the longest time period is going to be from zero h dot getting down to 100 to 200 feet per second starting down hill after shutdown.”
Final post flight data recorded an official max Mach number of 6.72 equivalent to a speed of 4534 miles per hour.
From there down Pete was very busy with the planned data maneuvers and managing the energy of the gliding X-15. He approached Edwards higher on energy than planned and had to keep the speed brakes out to decelerate.
On final approach he pushed the dummy ramjet eject button and landed on Rogers lakebed runway 18. He indicated he did not feel anything when he activated the ramjet eject and the ground crew reported they did not see it. Pete said that he knew something was not right when the recovery crew did not come to the cockpit area to help him out of the cockpit, but went directly to the back of the airplane.
Finally when he did get out and saw the damage to the tail of the X-15 he understood. There were large holes in the skin of the sides of the fin with evidence of melting and skin rollback. Now we are talking Inconel-X steel that melts at 2200 degrees F. Later analysis would show that the shock wave from the leading edge of the ramjet’s spike nose had intersected the fin and caused the aerodynamic heating to increase seven times higher than normal. So now maybe we knew why the ramjet was not there.
The following 48-sec footage shows the extent of the damages to the X-15-2 aircraft. Noteworthy, the ramjet detached from the aircraft at over 90,000 feet and crashed into the desert over 100 miles from Edwards Air Force Base.
The X-15A-2 never flew again after the record flight. It is currently preserved and displayed at the United States Air Force Museum, Wright-Patterson AFB, Ohio.
The latest proposed bone regenerative therapy is a paint-like substance that coats implants or other devices to promote bone regrowth. It’s designed for use in treating combat injuries and lower back pain, among other issues.
After about $9 million in grants from the Departments of Defense and Veterans Affairs, the substance, called AMP2, made by the company Theradaptive, is moving onto the next trial phase, a step ahead of testing on humans. Creator Luis Alvarez, a retired Army lieutenant colonel who served a year in Iraq, said coating an implant is much better than the current, more dangerous therapy for bone regrowth.
“Without this product, the alternative is to use the type of protein that is liquid,” Alvarez said. “And you can imagine if you try to squirt a liquid into a gap or a defect in the bone, you have no way of controlling where it goes.”
This has caused bone regrowth in muscles and around the windpipe, which can compress a patient’s airway and nerves leading to the brain, he said.
AMP2 is made out of that same protein that promotes bone or cartilage growth in the body, but it’s sticky. It binds to a bolt or other device to be inserted into the break, potentially letting surgeons salvage limbs by reconstructing the broken, or even shattered, bone, Alvarez claims.
He said veterans could find the new product beneficial as it may be used in spinal fusions to treat back pain or restore stability to the spine by welding two or more vertebrae together. According to the American Academy of Orthopaedic Surgeons, the goal of this surgery is to have the vertebrae grow into a single bone, which is just what AMP2 is intended to facilitate.
Alvarez created his product after finding out halfway through his career that wounded soldiers he served with ultimately had limbs amputated because they couldn’t regrow the tissue needed to make the limbs functional.
“To me, it felt like a tragedy that that would be the reason why you would lose a limb,” he said. “So when I got back from Iraq, I went back to grad school and the motivation there, in part, was to see if I could develop something or work on the problem of how do you induce the body to regenerate tissue in specific places and with a lot of control?”
Alvarez, who graduated from MIT with a Ph.D. in Biological Engineering and a Master of Science in Chemical Engineering, said AMP2 has shown a lot of promise: A recent test showed bone regrowth that filled a two-inch gap. And its potential is not limited to combat injuries, he added.
“The DoD and the VA are actually getting a lot of leverage from their investment because you can treat not only trauma, but also aging-associated diseases like lower back pain,” Alvarez said. “It’s going to redefine how physicians practice regenerative medicine.”
The true conquest of a country is more than just invading its land borders. To truly conquer a country, an invader has to subdue its people and end its will to fight.
There are many countries in the world with a lot of experience in this area and there are many more countries who were on the receiving end of some subjugation.
At the end of World War II, the age of colonialism was officially ended for most of these conquerors and what grew from that end was a rebirth of those people and their culture, which just went to show that their people were never really subdued in the first place.
And then there were some countries that either never stopped fighting or have been constantly fighting for their right to exist ever since they won their independence. Some of them overcame great odds and earned the respect of neighbors and former enemies.
The alternative was to allow themselves to be subject to some foreign power just because they didn’t have the latest and greatest in military technologies.
In the last installment, we looked at countries whose people, geography, sheer size, populations, and culture would never allow an invader to conquer them. This time, we look at smaller countries who took on great powers as the underdog and came out on top.
The Vietnam War wasn’t some historical undercard match, it was actually a heavyweight championship fight – the United States just didn’t realize it at the time. The history of Vietnam’s formidable people and defenses date well before the Vietnam War and even before World War II.
Vietnam has historically been thought of as one of the most militaristic countries in the region, and for good reason. Vietnam has been kicking invaders out since the 13th century when Mongol hordes tried to move in from China.
While it wasn’t Genghis Khan at the head of the invading army, it wasn’t too far removed the then-dead leader’s time. Kubali Khan’s Yuan Dynasty tried three times to subdue the Vietnamese. In the last invasion, Khan sent 400 ships and 300,000 men to Vietnam, only to see every ship sunk and the army harassed by the Vietnamese all the way back to China.
In more modern times, Vietnam was first invaded by the French in force in 1858 and they couldn’t subdue the whole of the country until 1887, 29 years after it first started. It cost thousands of French lives and the French even had to bring in Philippine troops to help. Even then, they won only because of a critical error on the part of Vietnamese emperor Tu Duc, who terribly misjudged how much his people actually cared for his regime.
The Japanese invasion during WWII awakened the Vietnamese resolve toward independence and they immediately started killing Japanese invaders – and not out of love for the French.
They famously gave France the boot, invaded Laos to extend their territory, and then invaded South Vietnam. That’s where the Americans come in.
The American-Vietnam War didn’t go so well for either side, but now-Communist Vietnam’s dense jungle and support from China and the Soviet Union gave the North Vietnamese the military power to match their will to keep fighting, a will which seemed never-ending, no matter which side you’re on. North Vietnam was able to wait out the U.S. and reunite Vietnam, an underdog story that no one believed possible.
Vietnam’s resistance to outsiders doesn’t end there. After Vietnam invaded Chinese-backed Cambodia (and won, by the way), Communist China’s seemingly unstoppable People’s Liberation Army with its seemingly unlimited manpower invaded Vietnam in 1979.
For three weeks, the war ground Vietnamese border villages in a bloody stalemate until the Chinese retreated back across the border, taking an unexpectedly high death toll.
Though not much about early Finnish history is known, there are a few Viking sagas that mention areas of Finland and the people who inhabit those areas. Those sagas usually involve Vikings getting murdered or falling in battle. The same goes for Norwegians, Swedes, Danes, and virtually anyone else who had their eyes set on Finland.
In the intervening years, Finns allowed themselves to be dominated by Sweden and Russia, but after receiving their autonomy in 1917, Finland wasn’t about to give it up. They eventually became a republic and were happy with that situation until around World War II began.
That’s when the Soviet Union invaded.
The invasion of Finland didn’t go well for the USSR. It lasted all of 105 days and the “Winter War,” as it came to be called, was the site of some of the most brutal fighting the world has ever seen to this day. Finns were ruthless and relentless in defending their territory.
For example, the Raatteentie Incident involved a 300-Finn ambush of a 25,000-strong Soviet force – and the Finns destroyed the Russians almost to the last man. The Finnish sniper Simo Hayha killed 505 Russians and never lost a moment’s sleep. When the retreating Finns destroyed anything that might be of use to an invader, it forced Soviet troops to march over frozen lakes.
Lakes that were mined by the Finns and subsequently exploded, downing and freezing thousands of Red Army invaders.
The Winter War is also where Finnish civilians perfected and mass-produced the Molotov Cocktail.
From the British War Office:
The Finns’ policy was to allow the Russian tanks to penetrate their defences, even inducing them to do so by ‘canalising’ them through gaps and concentrating their small arms fire on the infantry following them. The tanks that penetrated were taken on by gun fire in the open and by small parties of men armed with explosive charges and petrol bombs in the forests and villages.
This was the level of resistance from a country of just 3.5 million people. Finns showed up in whatever they were wearing, with whatever weapons they had, men and women alike. In short, Finns are happy to kill any invader and will do it listening to heavy metal music while shouting the battle cry of, “fire at their balls!”
If part of what makes the United States an unconquerable country is every citizen being able to take up arms against an invader, just imagine how effective that makeshift militia force would be if every single citizen was also a trained soldier. That’s Israel, with 1.5 million highly-trained reserve troops.
Israel has had mandatory military service for all its citizens – men and women – since 1949 and for a good reason. Israel is in a tough neighborhood and most of their neighbors don’t want Israel to exist. This means the Jewish state is constantly fighting for survival in some way, shape, or form and they’re incredibly good at it.
In almost 70 years of history, Israel earned a perfect war record. Not bad for any country, let alone one that takes heat for literally anything it does.
Not only will Israel wipe the floor with its enemies, it doesn’t pull punches. That’s why wars against Israel don’t last long, with most lasting less than a year and the shortest lasting just six days. As far as invading Israel goes, the last time an invading Army was in Israel proper, it was during the 1948-49 War of Independence. Since then, the farthest any invader got inside Israel was into areas seized by the Israelis during a previous war.
In fact, when an Arab coalition surprised Israel during Yom Kippur in 1973, the Israelis nearly took Cairo and Damascus in just a couple of weeks.
More than just securing their land borders, Israel keeps a watchful eye on Jewish people worldwide, and doesn’t mind violating another country’s sovereignty to do it. Just ask Uganda, Sudan, Argentina, Germany, Norway, France, Italy, UAE, Tunisia… get the point? If a group of Jewish people are taken hostage or under threat somewhere, the IDF or Mossad will come and get them out.
The Mossad is another story entirely. Chance are good that any country even thinking about invading Israel is probably full of, if not run by, Mossad agents. Israel will get the entire plan of attack in plenty of time to hand an invader their own ass.
Just before the 1967 Six Day War, Mossad agent Eli Cohen became a close advisor to Syria Defense Minister. He actually got the Syrians to plant trees in the Golan Heights to help IDF artillery find the range on their targets.
One of the world’s oldest civilizations, Japan was able to keep its culture and history relatively intact over the centuries because mainland Japan has never been invaded by an outside force.
Contrary to popular belief, the “divine wind” typhoons didn’t destroy the Mongol fleets outright. Mongol invaders were able to land on some of the Japanese islands, but after a few victories and a couple of stunning defeats, the Japanese exhausted the Mongols and they were forced to retreat back to their ships. That’s when the first typhoon hit.
Mongols invaded again less than seven years later with a fleet of 4,400 ships and some 140,000 Mongol, Korean, and Chinese troops. Japanese samurai defending Hakata Bay were not going to wait for the enemy to land and actually boarded Chinese ships to slaughter its mariners.
Since then, the Bushido Code only grew in importance and Japan’s main enemies were – wait for it – the Japanese. But once Japan threw off its feudal system and unified, it became a force to be reckoned with. Japan shattered the notion that an Asian army wasn’t able to defeat a Western army in a real war, soundly defeating the Russians both on land and at sea in 1905, setting the stage for World War II.
Although the attack on Pearl Harbor was not a great idea, the Japanese made sure the Americans knew that any invasion of Japanese territory would cost them dearly – and they made good on the promise, mostly by fighting to the death. The United States got the message, opting to drop nuclear weapons on Japan to force a surrender rather than attempt an invasion. Even though the U.S. got the demanded surrender, Japan was not a conquered country. The United States left Japan after seven years of occupation and the understanding that Communism was worse than petty fighting.
“Bushido” began to take on a different meaning to Japanese people. It wasn’t just one of extreme loyalty to traditions or concepts, or even the state. It morphed throughout Japanese culture until it began to represent a kind of extreme bravery and resistance in the face of adversity. While many in Japan are hesitant to use bushido in relation to the Japanese military, the rise of China is fueling efforts to alter Japan’s pacifist constitution to enable its self-defense forces to take a more aggressive stand in some areas.
Since the end of World War II, Japan has worked not to dominate the region militarily, but economically. Japan’s booming economy has allowed the country to meet the threats raised by Chinese power in the region, boosting military spending by billion and creating the world’s most technologically advanced (and fifth largest) air force, making any approach to the island that much more difficult.
5. The Philippines
The 7,000-plus islands of the Philippines are not a country that any invader should look forward to subduing. The Philippines have been resisting invaders since Filipinos killed Ferdinand Magellan in 1521. For 300-plus years, people of the Philippines were largely not thrilled to be under Spanish rule, which led to a number of insurrections, mutinies, and outright revolts against the Spanish. As a matter of fact, for the entire duration of Spanish colonialism in the Philippines, the Moro on Sulu and Mindinao fought their occupiers. That’s a people who won’t be conquered.
By the time the people of the Philippines rose up to throw off the chains of Spanish colonizers, there was already a massive plan in place as well as a secret shadow government ready to take power as soon as the Spanish were gone. This revolution continued until the Spanish-American War when the Americans wrested the island nation away, much to the chagrin (and surprise) of the Philippines.
Freedom fighters in the Philippines were so incensed at the American occupation that U.S. troops had to adopt a new sidearm with a larger caliber. Moro fighters shot by the standard-issue Colt .38-caliber M1892 Army-Navy pistol would not stop rushing American troops and the U.S. troops in the Philippines were getting killed by lack of firepower.
Meanwhile, the Philippines created a government anyway and immediately declared war on the United States and, even though it ended with the capture of rebel leader Emilio Aguinaldo, American troops would be in the Philippines until 1913, attempting to subdue guerrillas in the jungles and outlying islands. Until, that is, Japan invaded.
If you want to know how well that went for the Japanese, here’s a photo of Filipino freedom fighter Capt. Nieves Fernandez showing a U.S. soldier how she hacks off Japanese heads with her bolo knife.
So, even though the actual Armed Forces of the Philippines might be a little aged and weak, anyone trying to invade and subdue the Philippines can pretty much expect the same level of resistance from the locals. Consider hot climate and dense jungles covering 7,000-plus islands, full of Filipinos who are all going to try to kill you eventually — the Philippines will never stop resisting.
Like the Moros, who are still fighting to this day.
On our first trip to Saigon we unsuccessfully searched for a villa, called House 10, that had been used during the war. It was initially a Central Intelligence Agency property that was used to support clandestine activities in Vietnam and other locations in Southeast Asia. Over a period of time, it morphed into something else and began to be used as an operations and logistics center for MACV-SOG activities.
During my tours, MACV-SOG had established their headquarters on Pasteur Street and House 10 became a safe house for personnel who were assigned to one of the activities of MACV-SOG outside Saigon. We stayed at House 10 when we came to town for mission debriefings and mission prep.
Its location on a broad, tree lined boulevard was very tranquil and quiet. At that time it was run much like a hotel – with individual rooms, laundry service, a grill (where you could get hamburgers etc.), a small bar and an activities room with a pool table. They had listings for local restaurants for various types of food – from French Cuisine to Thai and Japanese as well as local – and they knew which bars catered to US Special Forces personnel.
Before leaving Saigon I did some additional research on the location and address for House 10 – without much hope of finding it – figuring we’d give it one more try. Low and behold, we did find it! The accompanying video says volumes.
If you find yourself in Saigon, here’s the location.
The flags that fly in front are not what they were the last time I was here, the building is apparently not in use at the moment, and they offer a different kind of ‘Tough Service’, but that’s OK. Vietnam, House 10, and all of us — we have to keep reinventing ourselves.
It was very emotional to return to a location that I remembered so well. My thinking turned to those I knew during those times – fine men all – some who returned and some who paid the ultimate price for freedom.
This article originally appeared on GORUCK. Follow @GORUCK on Twitter.
Hundreds of North Korean nationals in Europe and Russia are forced to undertake manual labour without breaks, sleep at their workplace, and send their earnings to prop up Kim Jong Un’s lavish lifestyle, BBC Panorama has reported following an undercover investigation.
An unidentified North Korean worker in Vladivostok, Russia, told the programme: “You’re treated like a dog here. You have to eat trash. You have to give up being human.”
He added that he and his fellow workers had to hand over most of their earnings back to North Korea via an intermediary, known as a “captain.”
“Some call it ‘Party Duty.’ Others call it ‘Revolutionary Duty.’ Those who can’t pay it cannot stay here,” he said. “Ten years ago it was about 15,000 Robles ($242/£170) a month, but now it’s twice as much.”
These wages, combined, can generate as much as $2 billion (£1.4 billion) a year, The Washington Post reported.
It is then used to finance Kim Jong Un’s lavish lifestyle and nuclear development programme, North Korea’s former deputy ambassador to the UK said.
Thae Yong Ho, who defected from the regime in 2016, told the BBC: “It financed the private luxury of the Kim family, the nuclear programme, and the army. That’s a fact.”
The North Korean leader recently travelled to China in a bulletproof train containing flat screen TVs and Apple products — a great show of luxury while millions of his citizens remain undernourished or lack basic access to healthcare. He also tested multiple short-range, medium-range, and intercontinental ballistic missiles in 2017.
North Korean slaves in Poland, are also forced to live where they work and aren’t allowed to take any breaks, the BBC reported.
A North Korean supervisor in charge of foreign workers at Szczecin, northwestern Poland, told the programme:
“Our guys are stationed in Poland only to work. They only take unpaid holidays. When there are deadlines, we work without breaks. Not like the Polish. They work eight hours a day and then go home.
“We don’t. We work as long as we have to.”
There are about 150,000 North Koreans foreign workers worldwide, many of whom are in Russia, China, and Poland. About 800 are in Poland, mostly working as welders and manual laborers.
The UN in December 2017, ordered countries to stop authorizing visas to North Korean workers and to send them home within two years.
Poland said it stopped issuing visas to North Korean workers, but that doesn’t mean the activity has stopped.
A Polish manager secretly filmed by the BBC acknowledged that he continued to employ North Korean workers, but complained that it was getting harder to get permits for them.
Terrence Popp is a 20+ year salty veteran who runs a website and YouTube channel called Redonkulas. As you would expect, he’s seen some screwed up stuff, which gives him a unique perspective on the world and life in general.
The US has three bombers — the B-1B Lancer, the stealth B-2 Spirit, and the B-52 Stratofortress — to deliver thousands of tons of firepower in combat.
Some form of the B-52 has been in use since 1955. The B-1B took its first flight in 1974, and the B-2 celebrated its 30th year in the skies in 2019. A new stealth bomber, the B-21, is in production and is expected to fly in December 2021, although details about it are scarce.
The US Air Force has been conducting missions in Europe with B-52s and B-2s in order to project dominance against Russia and train with NATO partners, but the bomber fleet has faced problems. The B-1B fleet struggled with low readiness rates, as Air Force Times reported in June 2019, likely due to its age and overuse in recent conflicts.
Here are all the bombers in the US Air Force’s fleet.
A B-1B Lancer takes off from Andersen Air Force Base in Guam on Oct. 11, 2017.
(US Air Force)
The Air Force’s B-1B Lancer has had problems with mission readiness this year.
The Lancer is a long-range, multi-role heavy bomber and has been in service since 1985, although its predecessor, the B-1A, was developed in the 1970s as a replacement for the B-52.
The B-1B is built by Boeing and has a payload of 90,000 pounds. The Air Force is also looking at ways to expand that payload to carry more weapons and heavier weapons, including hypersonics.
The Lancer has a wingspan of 137 feet, a ceiling of 30,000 feet, and can hit speeds up to Mach 1.2, according to the Air Force. There are 62 B-1Bs currently in service.
A US Air Force B-1B Lancer over the East China Sea, Jan. 9, 2018.
(US Air Force photo by Staff Sgt. Peter Reft)
The B-1B was considered nuclear-capable bomber until 2007, when its ability to carry nuclear arms was disabled in accordance with the START treaty.
The B-1B is not scheduled to retire until 2036, but constant deployments to the Middle East between 2006 and 2016 “broke” the fleet.
Service officials and policymakers are now considering whether the Lancer can be kept flying missions, when it should retire, and what that means for the bomber fleet as a whole.
B-52F dropping bombs on Vietnam.
(US Air Force)
The B-52 bomber has been in service since 1955.
The Air Force’s longest-serving bomber came into service in 1955 as the B-52A. The Air Force now flies the B-52H Stratofortress, which arrived in 1961.
It has flown missions in Iraq during Operation Desert Storm and during operations against ISIS.
The B-52H Stratofortress can carry a 70,000 pound payload, including up to 20 air-launched cruise missiles, and can fly at 650 mph. It also recently dropped laser-guided bombs for the first time in a decade.
The Stratofortress is expected to be in service through 2050, and the Air Force has several upgrades planned, including new engines, a new radar, and a new nuclear weapon.
A B-52 bomber carrying a new hypersonic weapon.
(Edwards Air Force Base)
As of June 2019, there were 58 B-52s in use with the Air Force and 18 more with the Reserve.
Two B-52s have returned to service from 309th Aerospace Maintenance and Regeneration Group (AMARG) at Davis-Monthan Air Force Base in Arizona, also known as the “boneyard,” where retired or mothballed aircraft are stored.
One bomber, nicknamed “Ghost Rider” returned in 2015, and the other, “Wise Guy,” in May.
“Wise Guy,” a Stratofortress brought to Barksdale Air Force Bease in Louisiana to be refurbished, had a note scribbled in its cockpit, calling the aircraft, “a cold warrior that stood sentinel over America from the darkest days of the Cold War to the global fight against terror” and instructing the AMARG to “take good care of her … until we need her again.”
The B-2 Spirit stealth bomber is the only stealth bomber in operation anywhere.
The B-2 was developed in a shroud of secrecy by Northrop Grumman. It is a multi-role bomber, capable of delivering both conventional and nuclear munitions.
It has a payload of 40,000 pounds and has been in operational use since 1993. July was the 30th anniversary of the B-2’s first flight, and the Air Force currently has 20 of them.
A B-2A Spirit bomber and an F-15C Eagle over the North Sea, Sept. 16, 2019.
(US Air Force photo by Tech. Sgt. Matthew Plew)
The Spirit can fly at an altitude of up to 50,000 feet and has an intercontinental range.
The B-2 operates out of Whiteman Air Force Base in Missouri, and three of the bombers are currently flying out of RAF Fairford in the UK.
From Fairford, the B-2 has completed several firsts this year — the first time training with non-US F-35s, its first visit to Iceland, and its first extended flight over the Arctic.
(US Air Force)
Little is known about the B-21 Raider, the Air Force’s future bomber.
What we do know: It will be a stealth aircraft capable of carrying nuclear and conventional weapons.
Built by Northrop Grumman, the B-21 is named for Doolittle’s Raiders, the crews who flew a daring bomb raid on Japan just a few months after the attack on Pearl Harbor.
The Air Force said last year that B-21s would go to three bases when they start arriving in the mid-2020s: Dyess Air Force Base in Texas, Ellsworth Air Force Base in South Dakota, and Whiteman Air Force Base in Missouri.
Air Force Magazine reported in July that the B-21 could fly as soon as December 2021.
Air Force Vice Chief of Staff Gen. Stephen Wilson said on July 24 that he has an application on his phone “counting down the days … and don’t hold me to it, but it’s something like 863 days to first flight,” according to Air Force Magazine.
The B-21 also loomed over the B-2’s 30th anniversary celebrations at Northrop’s facility in Palmdale, California, where the B-2 was built and first flew.
Company officials have said work on the B-2 is informing the B-21’s development, and recently constructed buildings at Northrop’s Site 7 are thought to be linked to the B-21.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Artillery fires are the kind of big, thundering fireworks shows that look awesome in movies. That being said, there’s always that crazy scene where Nicholas Cage (or some another action hero) runs through multiple explosions from mortars and artillery, remaining miraculously unscathed as every extra around them is cut down instantly.
So, which is real? Does artillery slaughter indiscriminately or can you get lucky and walk through a storm unscathed?
Marines carry rounds for an M777 howitzer during an exercise in Australia on August 8, 2018.
(U.S. Marine Corps photo by Staff Sgt. Daniel Wetzel)
Well, the actual story is much more complicated. It is possible, even on flat, featureless ground, to survive an artillery strike with little visible injury. But it’s nearly just as possible that you’ll be killed even with an inch of steel between you and the blast when one goes off.
It actually all comes down to fairly basic physics, and the British did extensive research during World War II to figure out how this plays out on the battlefield.
There are three ways that artillery most often claims its victims. The most common is through fragmentation of the shell, when the metal casing is split into many smaller bits and hurled at high speed in all directions. The next most common cause of death and injury is the blast wave; the sudden increase in pressure can damage soft tissue and shatter buildings and vehicles if the round is close enough.
A white phosphorous round busts far over the earth as artillerymen create a screen during an exercise at Fort Stewart, Georgia, on May 22, 2016.
(U.S. Army photo by Spc. Scott Linblom)
The least common cause of death and injury is the heat wave, where the sudden increase in temperature causes burns on flesh or starts fires.
Whether a given soldier will survive or not is basically a question of whether they are seriously affected by one or more of these lethal effects. So, let’s look at them one by one.
First, the fragmentation, also commonly known as shrapnel. Most artillery rounds are designed to create some kind of shrapnel when they explode. Shrapnel works kind of like a bullet. It’s a piece of metal flying at high speed through the air, hopefully catching an enemy soldier along its path.
An M109 Paladin fires a 155mm high-explosive round during a combined armslive fires exercise on September 9, 2018.
(U.S. Army photo by Staff Sgt. Matthew Keeler)
When it hits flesh, the shrapnel shreds the tissue it passes through, just like a bullet. But, also like a bullet, the biggest factor in lethality is the amount of energy imparted by the munition into the flesh.
Basically, physics tells us that no energy or mass is created or destroyed except in nuclear reactions. So, a piece of metal flying at high speeds has a lot of energy that is imparted to the flesh it passes through, causing cell death and destroying tissue in a larger area than just what the piece of metal actually touches. According to the British estimates, approximately 43 percent of the front of a human (or 36 percent of a human’s surface area in total) accounts for areas in which shrapnel is likely to cause a lethal wound.
So, if a piece of shrapnel hits any of those spots, it will likely cause cell death and then human death. But, shrapnel dispersion is its own, odd beast. When an artillery shell goes off, it’s easy to imagine that the shrapnel explodes in 360 degrees, creating a sphere of destruction.
Lance Cpl. Miguel Rios, field artillery cannoneer with Mike Battery, 3rd Battalion, 11 Marine Regiment, 1st Marine Division, arms 155mm rounds for an M777 Howitzer in preparation to fire during training Aug. 9, 2018, at Mount Bundey, Northern Territory, Australia.
(U.S. Marines Corps photo by Staff Sgt. Daniel Wetzel)
But shrapnel still carries a lot of momentum from its flight. As the round explodes, the force of the explosion propels the shrapnel out, but the metal fragments still carry a lot of the momentum from when they were crashing down towards the earth.
So, if the artillery round was flying straight down, the shrapnel would hit in a near-perfect circle, as if a giant had fired directly downwards with a shotgun. But the rounds are always flying at some sort of angle, sometimes quite shallow, meaning they’re still flying across the ground as much as falling towards it.
In that case, the shrapnel takes on a “butterfly wing” pattern, where a little shrapnel lands behind the round and a little shrapnel lands ahead of the round, but the vast majority lands on the left and the right.
A howitzer crew with 2nd Battalion, 12th Field Artillery Regiment, Alpha Battery, 2nd Platoon fires artillery in Afghanistan in support of Operation Freedom Sentinel, July 23 2018.
(U.S. Army photo by Sgt. Elliot Hughes)
The momentum of the round and the force of the explosion combine to form what’s referred to as a “butterfly wings” pattern where shrapnel is flying at high speed as it hits people and the ground. But, in a likely surprise to most people, even this most lethal area typically only injures or kills just over half the time..
That’s right, even if you’re standing under an artillery round as it goes off, you still have a chance of surviving (but we still don’t recommend it).
But what if you have a nice thick steel plate or concrete wall protecting you? Well, that’ll protect you from most of the effects of shrapnel, but an artillery round that detonates closely enough to your concrete or steel will kill you a different way: the blast wave.
An artillery crewman from Alpha Battery, 2nd Battalion, 114th Field Artillery Regiment, 155th Armored Brigade Combat Team, Task Force Spartan, uses a tool to secure the fuse to the 155mm round during a combined arms live fire exercise on September 11, 2018.
(U.S. Army photo by Staff Sgt. Matthew Keeler)
See, the explosion at the heart of the an artillery round creates lots of shrapnel because of the sudden expansion of air as the explosive is consumed. But, the blast wave keeps going and can break apart other things, like the concrete or steel protecting you, or even your own body. After all, a blast wave that hits you hard enough will crush your skull much more easily than steel.
The blast wave is most effective at extremely close ranges, measured in feet or inches, not yards. This is what is likely to kill a tank or destroy a bunker, both of which typically require a direct hit or multiple direct hits.
The final lethal effect, the heat wave, is most effective at short ranges and against flammable materials. Think thin-skinned vehicles filled with gas or the flesh of your enemies.
So, if nearly all artillery shells kill you with the same three mechanics, why are there so many types and why are artillerymen so into things like fuses and powder?
Well, remember that quick note about “angles” when it came to shrapnel patterns? Different targets are susceptible to different artillery effects. And changing out fuses and changing the gun’s angle and number of powder bags allows an artilleryman to change how the round flies and where it explodes.
Troopers from the Field Artillery Support Squadron “Steel,” 3d Cavalry Regiment “Brave Rifles,” support Iraqi army operations with artillery fires from their M777A2 Howitzers, Aug. 12, 2018
(U.s. Army photo by 2nd Lt. Jamie Douglas)
For vehicles, especially armored ones, the best way to kill them is to get the explosive to happen as close to the vehicle as possible, preferably while the round is touching the target. That requires an impact fuse that cases a detonation when the round reaches the target or the ground.
But, if you want to cut down hordes of infantry or shred tents and wooden buildings, you want to maximize lethal shrapnel dispersion. The British studied the problem and recommended the rounds go off at 30 feet above the surface. This was traditionally accomplished with timed rounds; the fire direction center did all the math to figure out how long it would take the round to fly and then set the times for when the rounds was near 30 feet off the ground.
But the fuses were imperfect and the math was tricky, so the U.S. eventually figured out proximity fuses, which detonated a set distance from an object or surface.
So, how do poor Joe and Josephine Snuffy try to survive the steel rain? Well, by minimizing their susceptibility to the three effects.
Even just laying down in the dirt reduces the chances that you’ll catch lethal shrapnel — face down is best. That’ll cut your chances of death or major injury down by over 60 percent. Firing from trenches or fox holes can take your chances down to under 5 percent, and lying or crouching in those same trenches or foxholes can get you into the 2-percent range.
Dig some tunnels into the mountain, and you’ll be nearly impossible to kill. That’s why so many troops were able to survive on Japanese islands despite hours or days of bombardment.
If you’re stuck on the move, opt for cover and concealment. Walking or driving through the trees can drastically increase your chances of survival since most shrapnel can make it through one inch of wood or less — but watch out for falling limbs. The blast waves and shrapnel damage can knock massive branches off of trees and drop them onto troops.
If you’re in a vehicle, reduce the amount of flammables on the outside.
This is actually why artillerymen try to hit with as many rounds as possible in the first blast, using methods like “time on target” to get all of their first wave of rounds to land at the same moment. This maximizes the amount of destruction done before the targets can rush for cover or hop into trenches.
One of the events held was the Chevron Shootout. The shootout is where past champions of the tournament are paired with champions from the world of sports to compete in a team putting competition at the Pebble Beach Putting Green with winnings going to the player’s charity of choice.
Other athletes included Steve Young, Matt Ryan, Larry Fitzgerald, Jimmy Walker and Brandt Snedeker. Slater was paired with D.A. Point and won the Shootout, donating his winnings to his charity of choice: Wounded Warrior Project.
Of the ,000 prize his team won, he gets to donate half to that cause.
Slater later posted on Facebook posting pics of the event.
As you can see in the comments, veterans loved the love Slater gave to the veteran community. Mahola, Mr. Slater.
In this image made from video provided by Korea Broadcasting System (KBS), South Korean President Moon Jae-in, left, and North Korean leader Kim Jong Un pose after signing documents in Pyongyang, North Korea Wednesday, Sept. 19, 2018.
International sanctions have proven to be a sore point for North Korea.
Talks between Kim and President Donald Trump in Hanoi, Vietnam, abruptly broke down in February 2019 over disagreements over sanctions.
But North Korea’s foreign minister, Ri Yong Ho, said Pyongyang had only asked for a partial — not full — lifting of sanctions. Ri added that North Korea offered to dismantle its primary nuclear facility and to permanently halt the testing of nuclear weapons and long-range missiles, but the US asked for more.
President Donald Trump meets North Korean leader Kim Jong Un, Feb. 27, 2019, in Hanoi.
The North blames the South for strained relations with Trump
The site of the liaison office had been a symbol of the improving collaboration between the two Koreas, which technically remain at war.
North Korean media have been criticizing South Korea’s limited influence in improving US-North Korea relations since the failed Hanoi summit, NK News reported.
The state-run Meari news outlet said on March 22, 2019, according to NK News: “How can the South Korean authorities, which cannot do anything without the US’s approval and instruction, play the role of mediator and facilitator?”
Meari added that the Moon administration had not taken any “practical measures to fundamentally improve inter-Korean relations,” and is “walking on eggshells around its master, the US.”
Chad O’Carroll, the founder of NK News and chief executive of the Korea Risk Group, said that North Korea’s withdrawal also sent the message: “What’s the point of [inter-Korean] talks when sanctions prevent practical cooperation?”
‘Sad and unfortunate’
South Korea’s vice minister of unification, Chun Hae-sung, told reporters that the withdrawal was “sad and unfortunate,” and that Seoul will need time to figure out next steps, according to CNN.
“We regard such a withdrawal as very sad and unfortunate [and] we hope that the North will return shortly and hope that the liaison contact office will operate normally as soon as possible,” Chun said.
A statement by Seoul’s Unification Ministry also called the decision “regrettable,” but ensured that South Korea would continue staffing the office, the AP reported.
The two Koreas had been hoping to revive a joint industrial complex in Kaesong that combined the South’s capital and technical knowledge with the North’s cheap labor, the AP reported.
But a reopening would require the US to make exceptions on its stiff sanctions on Pyongyang because the factory is near the Korean DMZ.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.