This highly anticipated PlayStation 4 game is confusing critics - We Are The Mighty
MIGHTY GAMING

This highly anticipated PlayStation 4 game is confusing critics

Kojima Production’s “Death Stranding” has all the makings of a video game blockbuster. It’s an experience three years in the making, the product of a visionary director launching a new franchise from an independent studio.

But after three years of mounting anticipation, it’s still not totally clear what players can expect from “Death Stranding.” Sony gave critics an early chance to dive in and see what “Death Stranding” is about, and the reviews have brought back rather mixed opinions.

There’s no question “Death Stranding” is a clear departure from Director Hideo Kojima’s last game, “Metal Gear Solid V.” While “Metal Gear Solid” is a military-focused franchise starring a super soldier, “Death Stranding” puts you in control of a lone deliveryman in a desolate, post-apocalyptic that’s wide open for exploration.


Norman Reedus of “The Walking Dead” plays the game’s protagonist, and a handful of recognizable actors offer photo-realistic performances for the game’s cinematic cut scenes. The story wasn’t particularly celebrated among reviewers, though some said the cutscenes were well-acted.

Reviewers ultimately found that the experience would vary depending on the player, since “Death Stranding” takes dozens of hours to complete. Critics noted that the game’s first 10 hours can be particularly challenging or outright boring depending on your play-style, but the game changes rather dramatically after the long introduction.

Last year’s best-selling game, “Red Dead Redemption 2,” had a similar reception — the game’s campaign took 40 or more hours to complete and left reviewers with a mixed impression of the game’s massive open world. “Red Dead Redemption 2” was still well received by fans for its immersive gameplay and thoughtful storytelling.

Here’s what critics are saying about “Death Stranding” so far:

This highly anticipated PlayStation 4 game is confusing critics

(“Death Stranding”/Kojima Productions)

The visuals of “Death Stranding” are impressive by any standard.

“So much work has been poured into every inch of every model and it’s almost unbelievable to see this much detail – even in an era where most games already feature highly detailed characters. Put simply, the bar has been raised.” — John Linneman, Digital Foundry

This highly anticipated PlayStation 4 game is confusing critics

(“Death Stranding”/Kojima Productions)

‘Death Stranding’ is more about survival and exploration than action and combat.

“There’s no automatic parkour or physics-defying cliff climbing here. Every step I take needs to be intentional, or I might end up taking a serious tumble. When I overload my pack I have to use the left and right triggers to balance my weight, or else I risk falling over, damaging my goods.

It’s equally engaging and frustrating as I topple over after twisting my ankle, forcing myself to restack all my belongings. Death Stranding is a walking simulator in the truest sense.” — Russ Frushtick

This highly anticipated PlayStation 4 game is confusing critics

(“Death Stranding” Kojima Productions)

Exploring doesn’t mean you’ll always be alone though.

“Violence is a last resort, and ‘Death Stranding’ is best experienced in a careful and stealthy fashion, but when the time comes for the silence to break and explosions to ring out, it’s powerful.” — Heather Alexandra, Kotaku

This highly anticipated PlayStation 4 game is confusing critics

(“Death Stranding”/Kojima Productions)

“Death Stranding” is a long game that requires a personal investment from its players.

“It’s not a game that makes itself easy to enjoy. There are few concessions for uninterested players. It’s ponderously slow, particularly in the early chapters, which largely consist of delivering packages over staggering distances. Early conversations are filled with phrases and words that will be incomprehensible to the uninitiated — and, honestly, much of it remains a mystery after the credits roll.” — Andrew Webster, The Verge

This highly anticipated PlayStation 4 game is confusing critics

(“Death Stranding”/Kojima Productions)

‘Death Stranding’ left many critics excited for the game’s release so they could compare their experiences with other players’.

“I came away from the game exhilarated, confused and wanting to find others who have played it not only to put together the missing pieces but to commiserate about the experience. In a clever meta twist, Kojima has created a game that begs for a larger discourse, a connection for all those who have played it to share.” — Kahlief Adams, The Hollywood Reporter

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY MOVIES

New ‘Rise of Skywalker’ photos reveal huge ‘Force Awakens’ callback

The baddest bad guy in all of Star Wars is also, perhaps, the most famous fictional father of all time: Darth Vader AKA Anakin Skywalker. But, after Vader was out of the picture in Return of the Jedi, newer Star Wars movies have struggled to introduce family drama into the saga that was as meaty and as frightening. Since 2015’s The Force Awakens, the primary villain of new Star Wars has mostly been Kylo Ren, previously known as Ben Solo, before he turned evil and killed his dad, Han Solo. But, back in 2015, it was hinted that Kylo Ren had some muscle to help with his dirty work; the mysterious Knights of Ren. Now, like the Spanish Inquisition on Monty Python, they’re back! Nobody expects the Knights of Ren!

Thanks to newly released photos from The Rise of Skywalker, it finally looks like we’ll get some answers about who the hell these dark knights really are.


On May 22, 2019, Vanity Fair released its latest cover story, a huge preview of The Rise of Skywalker written by Magicians novelist, journalist and all-around cool dad, Lev Grossman. As with most Star Wars films, this feature was accompanied by beautiful photos from legendary photographer Annie Lewbowitz. Chewbacca is reunited with Lando, Luke Skywalker’s ghost (maybe?) stands proudly with R2-D2 and Rey and Kylo Ren duke it out again with their lightsabers. But, for fans thinking about the villains of the new saga, one minor detail was confirmed by the photos, which has major implications: The Knights of Ren are back!

In one early photo, evildoers, dressed all in black are depicted with the following caption:

“J.J. Abrams, alongside Stunt Coordinator Eunice Huthart, directs the Knights of Ren; elite fearsome enforcers of Kylo Ren’s dark will.”

Up until this point, it wasn’t entirely clear if the Knights of Ren would actually return in The Rise of Skywalker, or, like, at all. After being introduced in a flashback in The Force Awakens, hardcore fans and regular people alike have been scratching their heads for four years now about who these people could be. Like Kylo Ren, are they also former students of Luke Skywalker’s turned to evil? Are all of them men? Could another, long-lost member of the Skywalker/Solo family be chilling under those creepy masks? How come they don’t all get lightsabers?

Not, it looks like The Rise of Skywalker is poised to answer this question. It may be a small thing, but considering the fact that Kylo Ren could seemingly turn back to the light side of the Force at any point, then it feels likely any of the Knights of Ren could become the latest scum and villainy in the Star Wars universe. (We don’t know who Kylo is fighting in those trailers, after all.)

Star Wars loves to have a good role reversal when it comes to evildoers. In the original trilogy, Darth Vader was revealed to be Luke’s father. In, the prequels, a kindly senator was really a Sith Lord. Even in Solo: A Star Wars Story, a dreaded gang leader — Enfys Nest — is secretly a revolutionary woman in disguise.

So, now that we know the Knights of Ren are back, we should be prepared for some answers about them, but also, some twists, too.

This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.

MIGHTY TRENDING

North Korea’s massive Air Force is a joke

North Korea has a massive air force that outnumbers the South Korean and US jets it’s meant to counter mostly with Russian-made fighters and bombers, but in reality the force is basically a joke.

According to a new International Institute for Strategic Studies report on North Korea’s conventional military, the air force has 110,000 officers and enlisted personnel taking care of approximately 1,650 aircraft. That force includes about 820 combat aircraft, 30 reconnaissance aircraft, and 330 transport aircraft.

“During wartime, the force likely has the capability to conduct a limited, short-term strategic and tactical bombing offensive and to launch a surprise attack,” IISS assesses.

Because the jets are spread out across a wide swath of the country, North Korea is most likely able to “conduct strike missions against command and-control facilities, air-defence assets, and industrial facilities without rearranging or relocating its aircraft,” the report says.


The IISS says North Korea’s best jets are its MiG-29 fighters, which it probably only has a few dozen of, its 46 MiG-23 fighters, and its roughly 30 Su-25 ground-attack aircraft. “The remaining aircraft are older, and less capable MiG-15s, MiG-17/J-5s, MiG-19/J-6s, MiG-21/J-7 fighters and Il-28/H-5 light bombers,” the report says.

This highly anticipated PlayStation 4 game is confusing critics
A MiG-29 of the Serbian Air Force and Air Defence.
(Photo by Srđan Popović)

But all of those planes are from the 1980s, and IISS says they can’t hang in today’s environment of electronic warfare.

This is something the US would be sure to exploit, as almost all of its jets have jamming capabilities and its aircraft carriers can transport specialty electronic-warfare planes.

Additionally, the US and South Korea’s abilities to monitor North Korean planes via satellite and recon drones severely blunts any surprise attacks they could pull off.

Even worse for North Korea than the age of its planes, however, could be its pilots’ lack of training. Because North Korea relies on China for almost all of its jet fuel, and that item has long been under sanction, it has to preserve the precious little fuel it does have.

This means less flight time for pilots and less time training in the real world, and it almost certainly precludes realistic training against adversarial jets.

A video in 2015 showed North Korean pilots walking around with toy planes in front of Kim Jong Un, who observed their training. Another shot shows the pilots at flight simulators, a tool commonly used by air forces around the world.

For this reason, North Korea relies heavily on building hardened, bomb-resistant ground structures for its jets and using surface-to-air missiles to fight any prospective air wars.

North Korea’s air force actually has modest capability impressive for a country of its size and income, but it simply could not contend with South Korean and US jets.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY TACTICAL

See what happened when world’s top snipers competed

The finest snipers in the US military, as well as local, state, and federal law-enforcement agencies, have been battling it out against teams from across the US and around the world in the annual International Sniper Competition.

The Army’s 75th Ranger Regiment came in first, the Colorado Army National Guard took second, and Sweden’s 17th Wing Air Force Rangers came in third. There were also some surprises in the rankings.


This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Markeith Horace, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Patrick A. Albright, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Patrick A. Albright, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Patrick A. Albright, Maneuver Center of Excellence, Fort Benning Public Affairs)

According to the Army, teams must complete “a gauntlet of rigorous physical, mental and endurance events that test the range of sniper skills that include, but are not limited to, long range marksmanship, observation, reconnaissance and reporting abilities, and abilities to move with stealth and concealment.”

Source: US Army

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Patrick A. Albright, Maneuver Center of Excellence, Fort Benning Public Affairs)

Snipers play a critical role in combat, with missions including “precision fires on enemy personnel and equipment, intelligence gathering, counter-sniper operations, infiltration and overwatch of [named areas of interest], occupation of and operations in support by fire positions, ballistic interdiction of IEDs, and disruption of enemy operations.”

Source: US Army

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Patrick A. Albright, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Patrick A. Albright, Maneuver Center of Excellence, Fort Benning Public Affairs)

“Working together in this venue is a great way for us to share ideas, build rapport, and train our forces,” Brig. Gen. David M. Hodne, the US Army Infantry School commandant, said at the closing ceremony, “After all, the purpose of the International Sniper Competition is to improve our collective lethality.”

Source: Fort Benning Public Affairs Office

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photo by Patrick A. Albright, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photos by Markeith Horace, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photos by Markeith Horace, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photos by Markeith Horace, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

(U.S. Army photos by Markeith Horace, Maneuver Center of Excellence, Fort Benning Public Affairs)

This highly anticipated PlayStation 4 game is confusing critics

US Army teams dominated the competition. One surprising result: The US Coast Guard’s Special Missions Training Detachment edged out the US Marine Corps’ Scout Sniper instructors.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY TACTICAL

This Marine Corps tech looks like it’s from ‘Star Wars’

The Marine Corps is integrating new technologies into an existing handheld GPS targeting system that helps Marines locate adversaries on the battlefield.

Fielded in 2017, the Common Laser Range Finder-Integrated Capability is a handheld target location system that uses an eye-safe laser range finder and algorithms to determine a target’s location. It then transmits that location to the Advanced Field Artillery Tactical Data System or another fire support system.

Marine Corps Systems Command’s Ground Combat Element Systems began an in-production engineering change proposal — or ECP — process to integrate an enhanced digital magnetic capability into the CLRF-IC. The configuration change will reduce the amount of time and movement required by Marines when using the system.


This highly anticipated PlayStation 4 game is confusing critics

A U.S. Marine with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1, Marine Forces Europe and Africa, uses a Common Laser Range Finder-Integrated Capability system to locate notional targets during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.

(U.S. Marine Corps photo by Sgt. Katelyn Hunter)

“Previously, the magnetic effects of an environment would cause the operator to go through a series of sitting and standing, stepping to the left and to the right in order to calibrate the system,” said Jeff Nebel, MCSC’s Fire Support Coordination team lead. “What we’re integrating is a new digital magnetic compass so the operator can calibrate the system basically the same way you do your cellphone — just rotate it left to right, and up and down a few times.”

This highly anticipated PlayStation 4 game is confusing critics

A U.S. Marine with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1, Marine Forces Europe and Africa, uses a Common Laser Range Finder-Integrated Capability system to locate notional targets during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.

(U.S. Marine Corps photo by Sgt. Katelyn Hunter)

MCSC is also integrating a capability to export video or still-pictures from the CLRF-IC to a target handoff system, enabling Marines to transmit photographs of targets to Marine Corps headquarters, which could help identify enemies.

“We did an in-production ECP, and we’ll begin fielding the enhanced CLRF-IC system in the next couple of months,” said Nebel.

The first enhanced CLRF-IC devices are slated to field later this year, and Nebel projects the system will reach Full Operational Capability by early 2021.

“We took a short pause from our fielding so we could incorporate the in-production ECP, and that pushed back our FOC,” said Nebel. “But now we’re going to be able to get a more capable system out to Marines.”

​CLRF-IC popular among Marines

The original CLRF system fielded in 2012. Back then, the system incorporated the common laser range finder and a thermal laser spot imager. Five years later, an updated, lightweight version — the CLRF-IC — was introduced to Marines.

This highly anticipated PlayStation 4 game is confusing critics

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1, Marine Forces Europe and Africa, locate simulated enemy positions during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.

(U.S. Marine Corps photo by Sgt. Katelyn Hunter)

Feedback on the CLRF-IC from Marines has been positive, Nebel said.

“Most of the Marines like how light the system is,” said Nebel. “It’s significantly lighter than the previous system.”

Paul Knight, lead systems engineer for the CLRF-IC, echoed Nebel’s sentiments. A lighter system reduces the amount of weight the Marine Air-Ground Task Force must carry on the battlefield, Knight said, which allows them to haul additional gear if necessary.

“If you’re subtracting weight in one place, that means Marines can carry extra gear that previously would have overburdened them,” said Knight. “The CLRF-IC reduces that weight significantly.”

This highly anticipated PlayStation 4 game is confusing critics

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa 19.1 and Marine Rotational Force-Europe 19.1, Marine Forces Europe and Africa, practice calling-for-fire during a close-air-support training event with the British Royal Air Force at Holbeach Range, England, Feb. 20, 2019.

(U.S. Marine Corps photo by Sgt. Katelyn Hunter)

The CLRF-IC also transmits information faster than the original version, said Knight. It features day and night cameras, a rangefinder and celestial positioning precision so Marines can use the system in various weather conditions.

MCSC also created an application that contains the system’s technical and operator manuals, so joint fires observers and joint terminal attack controllers can access information electronically instead of carrying printed manuals to the field.

“Marines can use this application for troubleshooting, operator maintenance or training,” said Nebel. “We’ve done a lot of things to make the system more effective.”

This article originally appeared on Marines. Follow @USMC on Twitter.

Humor

6 ways Austin Powers is way more operator than you

In 1997, Britain’s biggest playboy and best special agent Austin Powers rocked movie-goers with his bad teeth and groovy personality.


Completely backed by the powerful Ministry of Defense, Powers stopped at nothing to take down his most villainous arch-enemy, Dr. Evil, who commonly held the world hostage while putting his pinky in his mouth.

This highly anticipated PlayStation 4 game is confusing critics
Kinda looks like Putin. (Source: New Line/ Screenshot)

Against all odds, Powers continually did his part to finish his mission, regardless of what planet or time period it took place in.

Related: The nice old man in the popular military meme is actually operator AF

So check out six ways Austin Powers is more operator than you’ll ever be.

6. He volunteered to be cryogenically frozen.

Austin was so patriotic to his country he agreed to be frozen stiff until Dr. Evil returned.

What an awful facial position to be frozen in. (Image via Giphy)

5. He has a car that can freakin’ time-travel.

While you’re driving in a hybrid, he’s chasing down terrorists jumping through time.

James Bond has nothing on Austin. (Image via Giphy)

4. Austin is known for taking out his enemies with a judo chop.

It doesn’t have to look awesome, it just needs to be effective.

He’s the only spy who can take a person out with toothpaste. (Image via Giphy)

3. Women find him completely irresistible.

In fact, some women have been known to explode because of his insanely good dance moves.

Admit it. You can’t resist him either. (Image via Giphy)

2. He’s practically rocket- and fall-proof.

Just as long as Austin has someone to stand in front of him bracing the impact — he’s good to go.

The secret to staying alive is using a female villain as a shield. (Image via Giphy)

Also Read: Newly released video shows just how operator Keanu Reeves can be

1. He can detect if there is a mole in the area.

Some operators train for years gaining the experience to find a government mole. Austin Powers found one in just a few moments.

Nothing gets passed Austin. Nothing. (Image via Giphy)Can you think of any more? Comment below.
MIGHTY TRENDING

Sen. Tammy Duckworth says she will block military promotions until Trump’s defense secretary explains the ‘disgraceful situation’ that led Lt. Col. Alexander Vindman to retire

A Democratic senator and veteran is demanding an explanation from President Donald Trump’s defense secretary of the “disgraceful situation” that saw a key impeachment witness retire from the military in response to what his lawyer described as presidential “bullying,” and she will block over 1,000 senior military promotions until she gets it.

Lt. Col. Alexander Vindman requested retirement from the military Wednesday in response to a White House “campaign of bullying, intimidation, and retaliation” led by the president, his lawyer said in a statement first reported by CNN.


Vindman, an Iraq War veteran and Purple Heart recipient who served on the National Security Council as a Ukraine expert, testified against Trump in House impeachment hearings, characterizing some of his actions as “improper.”

Trump was impeached by the House but acquitted by the Senate earlier this year, and in the aftermath, the president swiftly fired Vindman before moving on to target other senior US government officials considered disloyal.

Vindman, who has served in the armed forces for more than two decades, remained in the military after he was removed from the NSC, and Pentagon leaders said he would not be subject to retaliation.

But in recent weeks, questions have been raised about his future in the military and his expected promotion to colonel.

Army Secretary Ryan McCarthy and Secretary of Defense Mark Esper approved Vindman’s promotion after a Pentagon inspector general inquiry looking at Vindman and allegations of “inappropriate behavior”— conducted at the request of the White House — did not find any reason to block his promotion, Politico reported Wednesday.

Reuters reported that the recommended promotion had not yet been sent to the White House when Vindman abruptly decided to retire.

“Lt. Col. Vindman’s decision to retire puts the spotlight on Secretary of Defense Mark Esper’s failure to protect a decorated combat veteran against a vindictive Commander in Chief,” Sen. Tammy Duckworth, a US Army veteran who lost her legs because of injuries she sustained during the Iraq War, said in a statement Wednesday afternoon.

She said: “Secretary Esper’s failure to protect his troops sets a new, dark precedent that any Commander in Chief can interfere with routine merit-based military promotions to carry out personal vendettas and retaliation against military officers who follow duly-authorized subpoenas while upholding their oath of office and core principles of service.”

Last Thursday, the Illinois senator tried to shield Vindman’s promotion from retaliation by blocking 1,123 senior military promotions until she received a written assurance from Esper saying that he would not block Vindman’s promotion to colonel, which she said she still has not received.

The senator said in statement Wednesday that she would continue to put a hold on these promotions until Esper provides a “transparent accounting” of what her office described as a “disgraceful situation.”

While Vindman confirmed that he was retiring from the military, he has not personally explained the reasons for his departure. His lawyer, however, said Vindman “did what the law compelled him to do; and for that he was bullied by the President and his proxies.”

He added: “Vindman’s patriotism has cost him his career.”

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY FIT

Is cold weather training good for your immune system?

Freakin’ Russia, man! That country is everywhere in the news these days. Whether it be unexplained deaths of Putin’s opposition, election meddling, weird political memes, or @lookatthisRussian they seem to be everywhere.

Because of this borderline second Cold War, the U.S. military has taken a renewed interest in cold-weather training. Russia is a cold place, and a foreseen conflict will probably occur, at least partially in the Arctic Circle. Not because it’s a “Cold” war, read a textbook!


With the potential that you may end up in some type of cold weather environment either in training or on an Op, it’s a good idea to take a look at what that exposure to the frigid cold may have on your body and mind.

You may have heard of cold shock proteins, you may have even dabbled with a cold shower or some Wim Hof breathing. Let me spare you the Ice Man’s Polish accent and just get to the good things that cold exposure is doing to your body.

This highly anticipated PlayStation 4 game is confusing critics

Sgt. Bruce Allen, assigned to the 4th Infantry Brigade Combat Team (Airborne), 25th Infantry Division, proceeds to the rally point after completing an airborne training jump at Joint Base Elmendorf–Richardson, Alaska, in January 2018.

(U.S. Air Force photo by Alejandro Peña, Joint Base Elmendorf–Richardson Public Affairs)

Strengthens the immune system

Cold exposure three times a week for six weeks actually increases the number of immune cells that you have. Of course, that’s not the only magic combination of exposure that you have to do, it’s just what’s been tested.

Winter swimmers have some insane immune systems. It used to be just them bragging, but some real research has backed them up. It appears the cold water is making these people superhuman.

But that’s not the only benefit to cold exposure. There are a lot more ways that cold exposure can help you maximize your training returns.

This highly anticipated PlayStation 4 game is confusing critics

A Soldier prepares to climb out of a hole cut into an ice-covered Big Sandy Lake after jumping in the water as part of cold-water immersion training for Class 19-01 of the Cold-Weather Operations Course on Dec. 13, 2018, at Fort McCoy, Wis.

(U.S. Army Photo by Scott T. Sturkol, Public Affairs Office, Fort McCoy, Wis)

Improved mood

Depressed? Angry? Outlook grim? Hop in an icy lake; it may be just the thing you need to shake your funk.

When you expose yourself to the cold, your body releases this hormone called norepinephrine (AKA noradrenaline) to constrict your blood vessels. This decreases the amount of heat you lose from your blood by decreasing the surface area of the blood.

There are a few side benefits to norepinephrine, one of which being that it also functions as a neurotransmitter in your brain that helps increase vigilance, attention, and mood.

Makes sense why a cold shower wakes you up!

If you’re a fan of hormones and neurotransmitters, check out how they impact your appetite in my free Ultimate Composure Nutrition Guide.

This highly anticipated PlayStation 4 game is confusing critics

Cold Weather Leaders Course 19-004 students fire from the standing supported position at the Northern Warfare Training Center’s Black Rapids Training Site during the 10-kilometer biathlon March 12, 2019.

(Army photo/John Pennell)

Fixes your brain

Cold shock proteins are these things that form when you experience extreme amounts of cold exposure. They tend to be rather awesome for you. This is where some of the real hype about cold exposure comes from.

Scientists have even found that in mice, cold exposure results in this cold shock protein called RBM3.

If this seems questionable to you, check this out to see how these types of experiments actually work.

RBM3 appears to fix lost connections in the brain!

If you at all worry about dementia or just losing your mental edge, cold exposure should be on your to-do list.

This highly anticipated PlayStation 4 game is confusing critics

In addition to cold-water immersion training, students were trained on a variety of cold-weather subjects, including skiing and snowshoe training as well as how to use ahkio sleds and other gear.

(U.S. Army Photo by Scott T. Sturkol, Public Affairs Office, Fort McCoy, Wis.)

Inflammation management

Inflammation is the key driver in the aging process, meaning the more you can manage unnecessary inflammation, the more likely you are to slow the aging process.

The aging process includes a lot more than just developing wrinkles. Things like joint degeneration, memory loss, slower recovery times, digestive efficiency are all included in the aging process. Basically, anytime something stops working the way you want it to, that’s the aging process.

Inflammation occurs when we hurt ourselves like a swollen joint. Inflammation also occurs from stress. If you’re always stressed, you’re always experiencing increased amounts of inflammation. Remember, more inflammation means more aging.

To help the physical symptoms of inflammation, try some cold exposure like cold water immersion or cryotherapy.

The cause of your chronic stress will take more effort; some simulated life-threatening danger may help, also meditation is a great help.
How you burn more fat through COLD EXPOSURE

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Burns more fat

The best for last. It appears that cold exposure increases the amount of brown fat we have. Brown fat is fat that is much more active than other fat tissue. The browner, fat tissue is, the more active it is because of the increased number of mitochondria that it has.

More active fat cells help us warm our bodies in cold environments through what’s called non-shivering thermogenesis. Basically, your body heats up without shivering. The amount of heat that you produce from this effect requires energy to conduct, AKA calories.

More brown fat means you have a higher metabolism. A higher metabolism while maintaining the same amount of food you normally eat is basically the same thing as going on a diet. That’s science for you.

Here’s some more science on other ways to burn fat!Cold exposure is another tool you should keep in your toolkit to keep yourself in the fight. That being said, it won’t make up for missed training sessions or a shitty diet. If you want to learn how to maximize cold exposure, diet, or your training, shoot me an email at michael@composurefitness.com.

Respond in the comments of this article on Facebook to keep this conversation alive!

I’m also making a push to keep the conversation going over at the Mighty Fit Facebook Group. If you haven’t yet joined the group, do so. It’s where I spend the most time answering questions and helping people get the most out of their training.

This highly anticipated PlayStation 4 game is confusing critics

Cold exposure is another tool you should keep in your toolkit to keep yourself in the fight. That being said, it won’t make up for missed training sessions or a shitty diet. If you want to learn how to maximize cold exposure, diet, or your training, shoot me an email at michael@composurefitness.com.

Respond in the comments of this article on Facebook to keep this conversation alive!

I’m also making a push to keep the conversation going over at the Mighty Fit Facebook Group. If you haven’t yet joined the group, do so. It’s where I spend the most time answering questions and helping people get the most out of their training.

MIGHTY TACTICAL

The Army secretary officially nixed daytime PT belts — and it’s about time

He did it. He finally did it. Secretary of the Army Mark Esper has recently signed a memorandum that states the high-visibility belt, better known as the PT belt, isn’t required in the daytime. On top of this, he removed pointless PowerPoint presentations, implemented a fitness test that revolves around a soldier’s combat readiness potential, and has pushed for a return to training focused on military operations as opposed to training for training’s sake.

Madness. This is absolute madness. What’s next? Is walking on grass going to be okay? What about weekly PMCSs where soldiers kick the tires and say they’re good? Will the Army acknowledge that a leader’s evaluation report should also be created with input from randomly-selected direct subordinates to discourage asskissery and brown-nosing, providing an accurate reflection of that leader’s ability? These are indeed dark times, according to the people who say the Old Army died a few years after they ETSed.

Sarcasm aside, the Good-Idea Fairy has finally been questioned and wearing reflective belts during the daytime has been ruled officially useless.


This highly anticipated PlayStation 4 game is confusing critics

(Department of Defense photo by Bill Orndorff)

Secretary Esper’s first official statement, issued back in November, 2017, emphasized his goals of promoting readiness, modernization, and reforming the way the Army conducts itself. This reevaluation of the effectiveness of the reflective belt is just one of the many items on the docket.

The Army is also using common sense in how it conducts inventories. As opposed to performing 100% inventories that require countless hours in the motor pool realigning conex boxes, now, if boxes are secure and there’s no evidence of tampering, it’s automatically accounted for, allowing the troops to focus efforts elsewhere.

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Don’t be that idiot who thinks the PT belt is gone for good. You still want to be seen by cars before sunrise.

(U.S. Army photo by Sgt. Timothy Lenzo)

Logically speaking, this makes absolute sense. The PT belt was implemented in the mid-’90s as a knee-jerk reaction to a horrific accident that killed several airmen. Several factors led to this horrible accident, including the driver driving on a designated route for PT, a lack of a traffic light at an intersection, and a lack of street lights in the area. But instead of focusing on the issues that actually led to the deaths of several airmen, reflective belts were implemented across the board.

Reflective belts will still be required in the morning, before the sun comes up, or in low-visibility conditions, like fog. A shiny thing that costs .50 at the PX can save lives, but little things, like ground-guiding a vehicle around the motor pool, don’t require a belt. Also, if soldiers are exercising on an enclosed track in the afternoon, a PT belt is not going to make a difference. Also, this entire memorandum leaves the discretion up to the commanders themselves.

The only thing that’s changing is that young soldiers won’t be getting an ass-chewing for something completely arbitrary.

MIGHTY TRENDING

What an Abrams crew thinks of Russia’s newest tank

Crew members of a US Abrams tank were giving me a tour of their tank on the sandy training grounds of Fort Bliss when I asked them what they thought about Russia’s next-generation T-14 Armata tank.

At first, they were a little taken aback and looked at each other as if they weren’t sure whether they should answer. But they agreed to give their opinions when I said I wouldn’t publish their names.

“T-14’s got a three-man crew,” one specialist said, sitting behind the .50 caliber gun atop the Abrams. “All the crew’s in the hole, so it sounds pretty safe.”


Also read: Russia claims its T-14 Armata tank can run on Mars, because why the hell not

The T-14 is part of Russia’s new Armata Universal Combat Platform, which is based on a single chassis that can be used for other Armata vehicles, such as the T-15 (or Terminator 3) and Koalitsiya-SV.

It’s also reportedly equipped with an autoloader for its 125mm high-velocity cannon, compared to the Abrams’ 120mm gun.

And the specialist zeroed in on the autoloader.

“You looked around in here,” he said. “You see how sandy it is? You need something that’s going to work in all terrain.”

“Generally, I think the Russians like to build things that — like the AK, you can throw it through the mud and it’ll keep shooting,” the specialist said. “I feel like with the T-14, they got their eye off the ball, trying to be fancy.”

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The specialist also said that a crew member can load the cannon faster than current mechanical autoloaders.

“So, what’s the point of an autoloader?” I asked.

“If the ammunition is so heavy, and so long — it’s a small turret here,” the specialist said. “The T-14 has gotten around that by having an entirely automated turret. What happens though, if something goes wrong in the middle of battle, and somebody’s gonna have to get up in there, get out of their position? I don’t know.”

“Let’s say there’s a misfire,” another crewmember interjected. “How much work would it take to get that machine open, get that breach open, and get down in there?”

Related: This new, more deadly version of the M1 Abrams tank is on its way to the fight

I then asked what they thought about Moscow’s goal of eventually making the T-14 a completely unmanned tank.

“Maintenance-wise, an unmanned tank is going to be really difficult,” the specialist said. “All I do is maintain tanks … and these tanks still go down.”

Despite unveiling the tank in 2015, Russia has still not mass-produced the T-14 due to the high cost of the platform. Moscow initially said that it would produce 2,300 T-14s by 2020, but late last year said it would only produce 100 T-14s by 2020.

MIGHTY CULTURE

This is what happens to the coins left on military headstones

Coins have long been used to honor fallen warriors. In ancient Greece, it was customary to leave coins either on the eyes or in the mouths of the fallen. It was said that the spirits of the deceased would use these coins to pay Charon the Ferryman to carry their soul across the River Styx and into the afterlife. Many other cultures have taken on some variation of this tradition — and they’ve persisted. Today, many people still leave a coin on the headstone of the dearly departed.

While it’s not exclusively a military tradition, this is common at the resting places of fallen troops. But the thoughtfully placed coins can’t just be left to pile up indefinitely — and the fallen don’t have much use for them. Eventually, someone has to collect these coins and put them to good use.

So, what happens?


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Now, I can’t say for certain that the grave of “Texas Jack” Omohundro wasn’t visited by 27 people who were there when he was killed over 130 years ago, but if it was, he must’ve had a lot of vampire friends.

(Photo by Peter Greenburg)

There’s an often-shared chain email that suggests each denomination of coin left on a headstone has a different meaning — a sort of hidden message left to be interpreted by other veterans who visit the grave. A penny is used to simply honor the dead, a nickel means you went to boot camp or basic training with the fallen, a dime means you served with them in some capacity, and a quarter means you were there when they died.

This multi-coin theory is suspect at best. The first documentation of such a tradition is only as old as 2009, and you’ll often find nickels, dimes, and quarters on gravestones from World War I and earlier — which just doesn’t make physical sense. Still, this idea has been spread around enough that it carries at least some degree of significance.

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One fallen veteran’s coins being used to honor another veteran’s life is a noble act.

(American Battle Monuments Commission)

When too many coins pile up at a gravesite, a caretaker collects the money and puts it in a separate fund to help pay for cemetery upkeep. The coins are put towards things like washing graves, mowing the lawn, and killing pesky weeds if the state or local government doesn’t already allocate funds for such things.

The same fund also contributes toward the burial of an indigent veteran who cannot otherwise pay for the process. The VA and other charitable funds may help cover some of the costs, but if the veteran (or the veteran’s estate) still cannot afford the difference, the coins left on the graves of their brothers- and sisters-in-arms will help.

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What? You didn’t think it was odd that were so many perfectly sized rocks just feet away from nearly every grave?

(U.S. Army photo by Rachel Larue)

While coins are most common — most people reading this article probably have a spare coin sitting in their pocket right now — other mementos are also placed on veterans’ graves.

In nearly every case, caretakers will remove these tokens in order to keep the area in pristine condition. Rocks are also commonly used, but they’ll more like likely be removed and placed nearby, for another visitor to “happen upon.” Military challenge coins, however, are often left on the stone for years.

MIGHTY CULTURE

Marines may get new tropical uniform in time for summer heat

The Marine Corps is preparing to select a maker for the service’s new tropical uniform for hot and humid climates.

The Marine Corps Tropical Combat Uniform is a rapid-dry, breathable uniform to be worn for prolonged periods in wet, jungle environments as an alternative to the current Marine Corps Combat Utility Uniform and the Marine Corps Combat Boot. This month, Marine Corps Systems Command (MCSC), published a request for proposals to industry to manufacture the uniforms, with plans to get them into troops’ hands by the final quarter of this fiscal year, which ends Sept. 30.


“This new tropical uniform allows Marines to be more comfortable and less fatigued while focusing on the mission at hand,” Lou Curcio, MCSC’s tropical uniform project officer, said in the release.

The tropical uniform effort is a result of the U.S. military’s increased emphasis on the Pacific region in an effort to prepare for a potential war with China. The Army finalized the design for its Improved Hot Weather Combat Uniform last year.

The trousers and blouse of the new uniform will be made of the same 50/50 cotton-nylon blend as the Marine Corps Combat Utility Uniform and features the same camouflage pattern, the release states. The fabric will also be treated with permethrin to provide protection from insects.

The difference is in the weave and weight, resulting in a lighter material that dries more quickly, according to the release.

Hundreds of Marines participated in various user evaluations from June to September 2017 to assess the fit and durability of a prototype tropical uniform that’s designed to dry faster and keep Marines cooler in warm climates, the release adds.

“Many Marines said the [uniform] feels like pajamas, appreciating how lightweight it is,” Curcio in the release. “They also noted how quickly the uniform dries upon getting wet.”

The boots, awarded on a separate contract, are also lightweight, with self-cleaning soles to improve mobility in a tropical environment, the release states. They are more than a pound lighter than the current Marine Corps boot.

Marine Corps Systems Command awarded two contracts in August for up to 140,000 total pairs of tropical boots, according to Monique Randolph, spokeswoman for MCSC.

One contract worth up to .1 million went to Atlantic Diving Supply Inc., for up to 70,000 pairs of Rocky brand tropical boots, and a contract worth up to .7 million went to Provengo LLC for up to 70,000 pairs of Danner brand tropical boots, Randolph said.

The Corps plans to purchase 70,000 sets of the new tropical uniforms to support the fleet training or operating in tropical climates, the release states, adding that the MCSC procured more than 10,000 sets of blouses and trousers under a manufacturing and development effort.

Based on January 2020 market research and responses to a November 2019 request for information, the Marine Corps estimates it should see a potential cost reduction of up to 60% per uniform, the release adds.

“[The tropical uniform] will bring many advantages during training and combat in tropical environments,” Curcio said in the release. “For all the sacrifices and challenges they endure, Marines deserve a uniform like this one.”

This article originally appeared on Military.com. Follow @militarydotcom on Twitter.

MIGHTY TRENDING

The 11 eeriest unsolved mysteries of World War II

War is a strange time, and there is perhaps no stranger one in history than World War II.


From rumors that the Nazis were involved in occult research — rumors that have been successfully mined in films like Indiana Jones and comic books like Hellboy — to ominous sightings, mysterious battles, and ghostly planes, World War II scarred the world, and left behind countless mysteries, many of which have never been solved.

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We’ve written in the past about some of these, such as the vanishing Amber Room, but now we’re going to investigate a few of the spookiest, eeriest, and most uncanny enigmas left behind by the Second World War.


11. The Nazi Gold Train

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Alleged hiding place of the train in Wałbrzych (Photo from Wikimedia Commons)

In April of 1945, it was pretty clear to the Nazi forces that the war was almost over, and it wasn’t going in their favor. According to some accounts, they loaded a train with Nazi treasure, including gold and other valuables looted from Jewish victims of the Holocaust, and sent it on a trip through the Owl Mountains, where it disappeared. Some believe that the train vanished into tunnels created in the mountains as part of Der Riese, a secret facility built by the Nazis during the war. In spite of the efforts of countless treasure hunters over the decades, however, the so-called Nazi “ghost train” has never been recovered.

10. Foo Fighters

Even before the term UFO (or Unidentified Flying Object) had been officially adopted by the United States Air Force in 1953, pilots were spotting strange things in the sky. During World War II, they called these mysterious objects “foo fighters,” a name that was borrowed from the Smokey Stover comic strips of artist Bill Holman. Initially reported by the 415th Night Fighter Squadron, and named by their radar operator Donald J. Meiers, these objects were generally thought to be secret weapons employed by the Axis forces, though the Robertson Panel later determined that they were likely natural phenomena such as St. Elmo’s Fire.

9. The Disappearance of Flight 19

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An artist’s depiction of Flight 19 (Photo from Wikimedia Commons)

While technically occurring shortly after the end of the war, the disappearance of Flight 19 is notable in part because of its role in helping to establish the legend of the Bermuda Triangle. While on a training flight over that infamous patch of ocean, five Grumman TBM Avenger torpedo bombers lost contact with the tower. A Martin PBM Mariner flying boat was launched to search for the planes, which were assumed to have crashed, but the Mariner disappeared as well. No wreckage or bodies were ever recovered, either from Flight 19 or the Mariner, and Navy investigators were unable to determine a cause for the total disappearance of, in all, some 27 men and six planes.

8. The Pearl Harbor Ghost Plane

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The P-40B is the only survivor from the Pearl Harbor attack (Photo from Wikimedia Commons)

There are plenty of stories of ghost planes and strange sightings in the sky surrounding World War II, but perhaps none are as astonishing as the “Pearl Harbor ghost plane.” On December 8, 1942—nearly a year to the day after the attack on Pearl Harbor—an unidentified plane was picked up on radar headed toward Pearl Harbor from the direction of Japan.

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When U.S. planes were sent to investigate, they saw that the mystery plane was a Curtiss P-40 Warhawk, the kind that had been used by American forces in the defense of Pearl Harbor and not used since. They said that the plane was riddled with bullet holes, and that the pilot could be seen inside, bloody and slumped over in the cockpit, though he is said to have waved briefly at the other planes just before the P-40 crash-landed. When search teams explored the wreckage, however, they found no body, and no indication of a pilot, simply a diary that claimed that the plane had flown from Mindanao, an island some 1,300 miles away.

7. The Battle of Los Angeles

The attack on Pearl Harbor shocked America so much that it probably comes as no surprise that when an unidentified object was spotted in the sky over Los Angeles only a few months later, the response was swift. Witnesses described the object in question as round and glowing orange. It didn’t take long for searchlights to begin sweeping the skies or for anti-aircraft guns to fire more than 1,400 shells at the mysterious object. If anything was hit, no wreckage was found. In 1949, the United States Coast Artillery Association claimed that a weather balloon had started the shooting, while in 1983 the U.S. Office of Air Force History chalked the whole event up to a case of “war nerves.”

6. Hitler’s Globe

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Hitler’s Globe was also known as the Führer Globe (Photo from Wikimedia Commons)

Made famous by Charlie Chaplin in his film The Great Dictator, Hitler really did have an enormous globe with a wooden base in his office. Manufactured by the Columbus factory, the globe was one of Hitler’s most prized possessions, but after the end of the war, it was never seen again. Some claim that a globe, recently auctioned by its owner, was Hitler’s, but historian Wolfram Pobanz disputes that, saying the globe in question actually belonged to Joachim von Ribbentrop.

5. Die Glocke

During World War II, Nazi propaganda popularized the idea of a number of Wunderwaffe, or “Miracle Weapons” that were supposedly going to help Germany win the war. Most of these weapons remained prototypes or even simply theoretical, but the idea of them entered the public consciousness, and has proven fertile ground for science fiction writers over the years.

In the year 2000, a Polish journalist named Igor Witkowski described a particularly chilling Wunderwaffe known as Die Glocke, German for “The Bell.” This bell-shaped weapon was said to be roughly 12 feet tall, and contained two rotating cylinders filled with a metallic liquid known as Zerum-525. When activated, the terrifying weapon was supposed to create a zone of effect around itself that would cause blood to coagulate inside the body and plants to decompose. Many of the scientists who worked on Die Glocke were said to have died while testing it, though the weapon was never used and, depending on whom you believe, may never have actually existed at all.

4. The Blood Flag

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Hitler is accompanied by the Blutfahne (Photo from Wikimedia Commons)

Before the rise of the Third Reich, the infamous Nazi flag had already made its appearance during Hitler’s failed Beer Hall Putsch of 1923. During the fighting that followed, the flag was soaked in the blood of Nazi Brown Shirts, and became a potent symbol of the movement.

Throughout the war, Hitler would use replicas of the flag, which was sometimes referred to as the Blutfahne, or “Blood Flag,” in rallies, but the flag itself was last seen in 1944. Some believe that the bloodstained flag was destroyed during the Allied bombing of Munich, while others assert that the flag still exists. Many have claimed ownership of it over the years, but no claims have been proven.

3. 17 British Soldiers at Auschwitz

In 2009, during excavations at perhaps the most infamous of the Nazi concentration camps, a list was found containing the names of 17 British soldiers. What is unclear is what the list was a list of. Were these former prisoners of war, or defectors who joined the SS? What’s more, some of the names had marks by them, which seemed to indicate something, though what they indicated remains unclear.

2. Who Turned in Anne Frank?

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Anne Frank in 1940. (Photo under Public Domain)

Through her famous diary, Anne Frank has become one of the most well known voices of the atrocities of the Holocaust. The diary was written while Frank was hiding in Amsterdam, but she ultimately died in the Bergen-Belsen Concentration Camp. While her diary shed light upon much of her life, the reason for her death remains a mystery. Someone must have reported her, but who ultimately made the anonymous phone call that led to the capture and execution of Anne Frank and her family?

1. Big Stoop

For a war that was fought more than 70 years ago, the number of Allied soldiers who remain listed as MIA is staggering, clocking in at more than 70,000. Many of these men disappeared in the war’s Pacific theater, where oceans, islands, and jungles made recovery—and discovery—difficult. Among these were the crew of a B-24 bomber called Big Stoop, shot down near Palau. For decades, the plane and its crew were considered lost, with no wreckage or bodies to be found. It wasn’t until 2004 that the plane’s fuselage was located by a team of divers, and not until 2010 that the families of the crew were able to bury at least some of their bones in Arlington National Cemetery, though mysteries still surround the exact fate of the bomber.

These are just a few of the strange and unexplained events that took place during and surrounding the Second World War. Even when the mysteries of war find solutions, the fog that war leaves behind often obscures as much as it reveals, and there can be no doubt that the aftermath of World War II left many other secrets behind, some of which we may still not be aware of even today.