Military spouses work hard all year long to keep the family running on the home front, so they deserve a little something special this holiday season. Here are some of our favorite ideas for pampering the military spouse in your life.
Fairwinds Candle Company is a veteran- and military-spouse owned candle company. All of their scents are Navy-inspired like Commitment, Gig Line and Topside, these are a perfect gift to give your Navy military spouse or military spouse friend.
The Altruist Wine was developed by Markham Vineyards to honor those serving in the military and as first responders. The deep Merlot is a great gift idea for your fellow military spouse or for yourself — because we all need a little wine to get through this military life.
Owned by a Navy Reservist who served in Desert Storm and her sisters, Soap Cauldron is now creating beautiful artisanal soaps and skincare products. The small-batch products are made with pure plant oils, gourmet butters and natural botanicals. You can get a gorgeous gift set to make gift-giving easier or pick out the perfect scent for your military spouse.
If you are looking for the perfect gift for a military spouse going through a deployment, look no further than Brave Crate. Brave Crate offers a monthly subscription box that helps military spouses count down the months during deployments with self-care items and even resources through their private Facebook group.
Charliemadison Originals is a military-spouse owned bracelet company that offers gorgeous beaded bracelets and necklaces that are military-inspired, first-responder-inspired and more. This set of Milspo Strong bracelets is a perfect gift for your military spouse- although you can find others that are branch-specific, too.
We know that military life can be…well, chaotic to say the least. A Life and Apples Wellness Planner is a great gift to help your military spouse start the new year off organized, as well as track her own self-care and wellness. They have pages for your to-do list as well as meal planning, fitness tracking and gratitude journaling.
Looking for the perfect subscription box for your military spouse? MilSo Box is a military-spouse owned and inspired monthly subscription box full of self-care items like beauty, treats and even jewelry. Each month has a theme, and the monthly box will help you get through this crazy military life one day at a time.
Modern Rosie offers prints, canvases and accessories that mostly focus on the Navy military spouse life of those on cruisers, destroyers and submarines. But this “Do Not Pack” tumbler is something that all of us military spouses can get behind. And need for our next PCS filled with coffee (or something a little stronger).
Military-spouse owned shop, Jane & Cope offers gorgeous handmade leather earrings in a variety of colors, styles, designs and prints. We love these leopard white ones that are perfect for a night out with your service member, but they have ones that are elegant enough to wear to your next ball, too. These make a great gift for your fashionable military spouse!
The Admiral’s Daughters is a former military-child owned shop that offers apparel and prints. We are loving their naval station prints like this one of Jacksonville, although they offer several others like Norfolk and San Diego, too.
Stationed in Hawaii or just missing it? This military spouse owned shop creates sea glass art straight from the beaches of Hawaii. If your military spouse’s or military spouse friend’s favorite duty station was on the beautiful Hawaiian islands, then a gift of Aloha or a set of pineapple magnets made from their favorite beaches is a perfect gift this holiday season.
One thing military spouses always have on them is their phones. We don’t dare miss a text, phone call or WhatsApp message when our service members are gone! This portable charger will make sure that your spouse’s phone is always charged so they never miss those all-important calls.
This veteran-owned cosmetics line offers lip color, eye shadow, lashes and mascara. If you have a beauty-buff military sposue, shopping from Raquel Riley Thomas Cosmetics is a perfect gift for her as well as a great way to support the military community.
Uncharted Supply Co. is the only non-veteran-owned company we’re featuring in the Mighty Holiday Gift Guide. Founder Christian Schauf will be the first to tell you that his credentials, while prodigious, do not extend to military service. However, that doesn’t mean he lacks firsthand experience in combat zones.
As frontman of the band Catchpenny, named by the Pentagon the “Armed Forces Entertainers of the Year” in 2008, Shauf made 38 separate trips to Iraq, performing 150 shows for servicemen and women stationed all over the Middle East.
Spc. Stephen L. Bray, administrator with the 248th Area Support Medical Company out of Marietta, Ga, and Catchpenny lead singer, Christian Schauf, rock out at Joint Base Balad, Iraq (Photo via Wikimedia Commons)
He even engineered a touring kit compact enough to fit in a Black Hawk so Catchpenny could get out to remote bases to perform for the most isolated operators. Through 7 years of non-stop Armed Forces entertainment, Schauf and his bandmates encountered sniper fire, sand storms, mortar attacks, brutal temperatures, and gnarly pit latrines. And they kept going back for more.
According to Shauf, the experience of retooling his touring kit to suit a changing mission influenced the thinking behind his current offering, the Seventy2, a go bag designed to help you (f)ace the crucial first 72 hours of a mass emergency.
Veterans understand the importance of preparedness. They know what belongs in a good go bag. Most civilians have no idea (ie: this dum dum). The Seventy2 was meticulously curated for the trained and untrained alike.
Each tool has multiple uses. Crucial system components, like light sources, cutting edges, and firestarters have secondary backups. Detailed instructions cover the bag’s tactical insert. Hobbyist toys, like blow darts and night vision goggles, are conspicuously absent.
What remains is a concise answer to the question “How do I ensure the safety of my loved ones in case of a civil emergency?”
The Seventy2 is a gift bearing an old-school American message:
The 2017 We Are The Mighty Holiday Gift Guide is sponsored by Propper, a tactical apparel and gear company dedicated to equipping those who commit their lives to serving others. All views are our own.
Speaking of Propper, they’re giving away twelve tactical packs filled with gear from our Holiday Gift Guide. Click this link to enter.
Military spouses have enough on their plates. They do not need your unsolicited, unfavorable, unmannered, advice. There are so many ways you can help end the falsified image of helplessness military spouses have been forced to live with, within our culture. We are educated, physically strong and well-rounded people. We don’t need a pity party.
What we do need is support for our working military spouses, efficiently running daycare facilities, and units that truly understand that we too are important to the readiness of our service members.
Do you want to strengthen our military communities? If so, here’s how you can help end the negative stigma of the military spouse.
Do Not Contribute to the degradation of our community.
If you hear a rumor don’t repeat it. If you see a hurtful meme, don’t share it. Oftentimes, bullying is concealed and bred this way. Eventually, it spreads into a full-fledged attack on military spouses. Further dividing our community. Be a part of the solution, not the problem.
Every second of every day, a military spouse is left as their service member goes off to training, temporary duty, or war. They may be a new spouse, or maybe not. Either way, when they post about missing their loved one, be compassionate, or be invisible. You don’t have to contribute to every post. Just scroll on by.
Volunteer within the military community.
Volunteering is a great way to learn about the needs of a community. This can help you get to know the struggles military spouses face and how you can be a source of strength and compassion for them. If you have time, go volunteer at the local USO. If you don’t have time, but would like to donate resources, the USO is always in need of items such as; candy, coffee, greeting cards, and other basic care essentials. Reach out to your local USO and find out how you can help.
Be an advocate.
Speaking up about the struggles affecting military families helps start the much-needed conversation about the services or lack thereof within our community. Many services and programs specifically for military spouses aren’t well supported throughout the military for various reasons. We don’t need our hands held but we would like those in high places to advocate the need for the funding of enrichment programs.
Hear our stories.
We all come from different walks of life. We are derived from diverse cultures and have unique skill sets. Learn about who we are. Some of us are doctors, some scientists, engineers, and many have served within the military ranks. Allow spouses to speak at military town halls, and conferences about those things that are in our lane of expertise.
Let’s end the negative stigma of military spouses. Learn who we are, be encouraging, be an advocate, and most importantly, do not contribute to the spreading of rumors or the bullying of military spouses. We deserve to be treated with respect. As our service members fight the battles abroad, we shouldn’t have to fight ones at home. We too matter.
The president greets firefighters, police and rescue personnel, Sept. 14, 2001, while touring the site of the World Trade Center terrorist attack in New York. (Photo by Eric Draper, Courtesy of the George W. Bush Presidential Library)
When we think about September 11, we picture where we were, what we saw and how it felt. Iconic images and video from the moments before, during and after the attacks sit in our hearts and minds.
So maybe that’s why these lesser-seen photos have so much power. They serve as reminders of both what we lost that day and the resolve we gained.
On September 11 we pause and remember where we were, what we saw and how it felt.
Where were you when the towers fell? When the Pentagon burned? When heroes forced the plane to the ground in Pennsylvania, sacrificing themselves and saving others?
These photos are reminders of those moments and the patriotic fervor that welled inside us in the days that followed.
President George W. Bush turns around to watch television coverage of the attacks on the World Trade Center Tuesday, Sept. 11, 2001, as he is briefed in a classroom at Emma E. Booker Elementary School in Sarasota, Florida. (Photo by Eric Draper, courtesy of the George W. Bush Presidential Library)
The aftermath in Washington of the terrorist attack on the Pentagon, Sept. 11, 2001. (Navy photo by Petty Officer 2nd Class Robert Houlihan)
An aerial view of the damage at the Pentagon two days after Sept. 11, 2001. On that day, five members of al-Qaida, a group of fundamentalist Islamic Muslims, hijacked American Airlines Flight 77, a Boeing 757-200, from Dulles International Airport just outside Washington and flew the aircraft and its 64 passengers into the side of the Pentagon. (Air Force photo by Tech. Sgt. Cedric H. Rudisill)
View of a damaged office on the fifth floor of the Pentagon. (Air Force photo by Staff Sgt. Larry A. Simmons)
President George W. Bush talks with Vice President Dick Cheney, National Security Advisor Condoleezza Rice and other advisors during meetings at the President’s Emergency Operations Center, Sept. 11, 2001. (National Archives)
A clock, frozen at the time of impact, inside the Pentagon. (Air Force photo by Staff Sgt. Larry A. Simmons)
Vice President Dick Cheney sits with National Security Advisor Condoleezza Rice in the President’s Emergency Operations Center during meetings on the day of the Sept. 11, 2001, terrorist attacks. (National Archives)
Smoke rises from the site of the World Trade Center, Sept. 11, 2001. (Photo by Paul Morse, courtesy of the George W. Bush Presidential Library)
Burned and melted items sit atop an office desk inside the fifth floor of the Pentagon. (Air Force photo by Staff Sgt. Larry A. Simmons)
President George W. Bush talks on the telephone Sept. 11, 2001, as senior staff huddle aboard Air Force One. (Photo by Eric Draper, Courtesy of the George W. Bush Presidential Library)
Secretary of State Colin Powell gets briefed inside the President’s Emergency Operations Center, Sept. 11, 2001. (National Archives)
Wearing a gas mask, a New York National Guard soldier from the “Fighting” 69th Infantry Division pauses amid the rubble at ground zero. (New York National Guard)
President George W. Bush and Vice President Dick Cheney meet in the President’s Emergency Operations Center during the Sept. 11, 2001, terrorist attacks. (National Archives)
New York National Guard soldiers from the 69th Infantry Division and New York City firefighters band together to remove rubble from ground zero at the World Trade Center in downtown Manhattan following the 9/11 terrorist attacks. (New York National Guard)
President George W. Bush grasps the hand of his father, former President George H. W. Bush, after speaking at the service for America’s National Day of Prayer and Remembrance at the National Cathedral in Washington, Sept. 14, 2001. (Photo by Eric Draper, Courtesy of the George W. Bush Presidential Library)
The president greets firefighters, police and rescue personnel, Sept. 14, 2001, while touring the site of the World Trade Center terrorist attack in New York. (Photo by Eric Draper, Courtesy of the George W. Bush Presidential Library)
Vice President Dick Cheney and National Security Advisor Condoleezza Rice look on inside the President’s Emergency Operations Center during meetings on the day of the Sept. 11, 2001, terrorist attacks. (National Archives)
President George W. Bush greets rescue workers, firefighters and military personnel, Sept. 12, 2001, while surveying damage caused by the previous day’s terrorist attacks on the Pentagon. (Photo by Eric Draper, Courtesy of the George W. Bush Presidential Library)
Soldiers from the 3rd Infantry Regiment (The Old Guard) render honors as firefighters and rescue workers unfurl a huge American flag over the side of the Pentagon while rescue and recovery efforts continued following the Sept. 11, 2001, terrorist attack. The garrison flag, sent from the U.S. Army Band at nearby Fort Myer, Virginia, is the largest authorized flag for the military. (Navy photo by Petty Officer 1st Class Michael Pendergrass)
Sandra Dahl, left, is the widow of Jason Dahl, the pilot of United Airlines Flight 93, which went down in Somerset, Pennsylvania, on Sept. 11, 2001. The plane was believed to have been en route to the White House. Here, she holds an American flag along with Air Force Lt. Col. Mike Low after flying in the back seat of his F-16 Fighting Falcon fighter. (Air Force photo by Tech Sgt. Darin Overstreet)
A US Army Ranger, Tim Abell (Army Ranger) and Harry Humphries (SEAL) at a VETNET event. Photo credit Harry Humphries.
Harry Humphries has lived an amazing life, first as a highly decorated Navy SEAL in the Vietnam War then to partnering alongside fellow SEAL Richard Marcinko in business, and, most recently, to working on Hollywood blockbuster films such as The Rock, Black Hawk Down, The Transformers films, Lone Survivor and most recently Da 5 Bloods. He shares leadership and character traits that have served him across his diverse and storied career.
WATM: Tell me about your family and your life growing up?
Born in New Jersey and raised on the Jersey Shore. The Atlantic Ocean was my playground where I became skilled in most things aquatic. Under the tutelage of strong family leadership, specifically from my grandparents, the concept of Love of nation, Pride of Family and God was deeply instilled in my psyche.
This was during and shortly after World War Two, as with most Americans, my pride of country was deeply instilled. My four uncles fought in Europe — all came home safely….naturally, at this early age in my life I knew I would serve as well.
WATM: What is the most distinct memory of your mother and your father?
My parental experiences resulting from their divorce was a split upbringing for my sister and myself. Actually, our grandparents filled that role, however, that is not to say that my mother wasn’t a wonderful mom, a very strong woman, and extremely supportive of me through my mistakes and successes. Her remarriage was a blessing, as my stepfather became my first athletic coach and as a former college athlete and 101st Airborne Master Sergeant who made all five combat jumps in Europe became my mentor. Fairness on the athletic field and a pursuit of excellence in athletics was deeply ingrained in me as a result.
WATM: What values were stressed at home?
Faith, pride in self and pride in family, a strong sense of determination, tenacity, whatever you start finish, if it gets dark look towards your faith and most importantly, never quitting and finishing what was started.
WATM: What influenced you to join the US Navy and SEALs, what was your experience and what lessons did you take away from your service?
I joined the Naval Reserve as a Prep School senior, 1st classman at Admiral Farragut Academy in Pine Beach, New Jersey. My goal was to attend the Naval Academy, the reserve program at Farragut guaranteed an appointment, however the goal was not to be achieved. After attending Rutgers and Monmouth College for a few years, my reserve unit was called to active duty. I chose to serve out my two-year active obligation at that time which ultimately led to me extending several years in order to get Underwater Demolition Training UDT/R at Little Creek VA. Class 29 where I graduated as class Honor Man. Clearly my most treasured achievement.
I received orders to Underwater Demolition Team 22, UDT 22, where I made several Platoon deployments to the Caribbean after which a billet became available for an enlisted slot in the new command, SEAL TEAM 2. Again, another excellent achievement which changed my life. Reporting aboard was an experience I shall never forget, the quality of personnel, professionalism, all the attributes of becoming part of this outstanding organization was life changing to me.
The early days of the SEAL program were extremely secretive, not as publicized as today’s teams. One didn’t volunteer to punch a ticket and get out. The incentive was to operate with personnel at a level of professionalism not equaled in most commands.
My period was pre, during and some post-Vietnam. Having made two tours, one with Dick Marcinko’s 8th Platoon, ST2 when we were heavily engaged in the TET Offensive of 68 operating on the Cambodian Border supporting the CHAU DOC PRU led by DREW DIX MEDAL OF HONOR recipient for these actions. The 8th Platoon performed excellently going into the city seeking, engaging with the VC. I went with DREW and a fellow SEAL, Frank Thornton into the city on a “company” vehicle armed with an M-2 HMG in the rear. Our mission was to rescue some USAID Medical Personnel who were held captive in their villa by the insurgent VC. After several intensive firefights, the mission was successful, but unfortunately we lost one of our SEALs later in the day, Ted Risher, Frank and I were with Ted on a rooftop prepping a 57 recoilless rifle position overlooking the VC Command Center when Ted took a round in the head.
After several days operating in and around Chau Doc with Drew and his PRU, the platoon was ordered back to Can Tho base. The VC had been killed, captured or melded back into the local population. The city was free.
I returned to country, assigned to MACVSOG operating as a detached SEAL working for the CIA’s Phoenix program as The PRU Advisor in CAN THO Province. I remember this assignment as a dream job, working undercover, if you will, as an enlisted guy telling O-5s and 6s how we were going to execute our battle plans. I split my 150-man team into smaller units and spread them around the province. The plan worked very well increasing our operational tempo many fold.
My last action leading my PRU team was on a VIP Capture Kill mission for a high-ranking VC Commander when I was wounded in both legs. I’m here today only because of my troops. We fought our way out of the ambush and coordinated an air assault on the VC forces covered in a tree line. The UH-1 “POP POP” sounds are truly magnificent to hear, and the sight of WP rockets (no longer in the inventory) hitting as directed is beautiful to see in such times as these.
I eventually wound up in YOKOSUKA Naval Hospital recovering from leg wounds. It was during this time I spent weeks in a ward filled with young Marines ages 18 to 21ish. Mostly amputees. As the senior enlisted guy on the floor, I became their Gunny, sometimes maintaining discipline, sometimes feeding those who had no limbs to feed themselves, sometimes coaching those who needed a prod to get up and rehab their abilities to walk. Truth be told here; it was them who gave me the drive to get up and walk from bed to bed initially until I was able to get around to help them.
The lessons I learned here are immense but simply put, all warriors have a mutual respect for one another. I swore I would never forget these troops, a memory which has instilled a burning passion in me to help my fellow veterans, a passion which lives on to this day.
Dick Marcinko (left) and Harry Humphries (right) in Vietnam, 1968. Photo credit unknown.
WATM: What values have you carried over from the SEALs into advising and producing?
Whether factual or fantasy, the characters playing military or law enforcement rolls must be as realistic as possible, we owe that to them.
I see my role as the reality conscience of the Writer, Director, Producer and HODs. Then on to the training of talent enabling them to appropriately play a role in many cases totally unfamiliar to them.
A shot of the SEAL Team (actors and real SEALs) in The Rock. Photo credit IMDB.com.
WATM: What is the most fulfilling project you have done and why?
Without hesitation I can say that BLACK HAWK DOWN was my thesis as an advisor and Co-Producer. My role entailed acquisition of period correct Equipment; Weapons, and to some extent Costume, assisting the departments in accuracy as pertained to their areas. My role as liaisons to DOD was immense. Jerry Bruckheimer and Ridley wanted the training to be as realistic as possible, once we had DOD’s Production Assist Agreement in place all specific training was provided by USASOC components, the commands being portrayed; the 75th Ranger Regiment provided a gentlemen’s RIP program, the 1st Special Forces Operational Detachment DELTA actors were trained at Bragg blowing and kicking doors, etc. the 160th SOAR provided UH-60 training on the simulators at FT. Campbell, etc.
USASOC stood up a detachment of Rangers, 160th Black Hawks and Little Birds, AIRSOC provided transport of all personnel and equipment to Morocco. A remarkable support effort, probably never to be repeated.
Most importantly, I was blessed to have Colonels Tom Mathews (OIC of the 160th element in Mogadishu) and Lee Van Arsdale, ( the C Squadron Commander of the CAG unit). As part of the Military department with me.
Bruce Willis, Paul Francis, Cole Hauser, Johnny Messner, and Eamonn Walker in Tears of the Sun. Photo credit IMDB.com
Taylor Kitsch, Mark Wahlberg, Ben Foster and Emile Hirsch in Lone Survivor. Photo credit IMDB.com
David Denman, John Krasinski, Pablo Schreiber and Dominic Fumusa in 13 Hours. Photo credit IMDB.com.
Thad Luckinbill, Chris Hemsworth and Navid Negahban in 12 Strong. Photo credit IMDB.com.
Delroy Lindo, Norm Lewis, Clarke Peters, Isiah Whitlock Jr., and Jonathan Majors in Da 5 Bloods. Photo credit IMDB.com.
WATM: What was your experience like in working with such talents as Ridley Scott, Michael Bay, Antoine Fuqua, Tony Scott and Dominic Sena on projects like The Rock, Con Air, Armageddon, Pearl Harbor, Gone in 60 Seconds, Tears of the Sun, GI Jane, Bad Boys 2 and the like?
This is a tough question, all you mention have been great to have worked with. I’d have to say my projects with Ridley Scott all were excellent experiences. Ridley is without question one of the finest gentlemen I have ever known. As a director, few can compare with his talent, to call him friend is a blessing.
Mike Bay is a loyal friend, working with Mike is like an uncle/nephew experience. I understand and respect his drive for excellence, he truly stands out as a master of the work he does in the action genre. Not only is he truly a friend but also the guy who has worked me the most throughout our careers.
Working with Mike, thanks to Jerry Bruckheimer, on The Rock stands out to be more than just my first project but has to be the most enjoyable yet to be surpassed. Additionally, 13 HOURS stands out to me as my second favorite film. It tells an action story that had to be told accurately.
My projects with Tony Scott stand out in my mind as another exceptional talent and friend, may he rest in peace. We truly lost a great one with him leaving us.
Pete Berg, another friend for life. Working with Pete has always been a pleasure. His work on Lone Survivor was outstanding. I was proud to have played a small role in that project as military Liaison, consultant and Co Producer. Pete is the only director I’ve worked with who shoots as fast as Mike Bay, a joy to watch.
Antoine Fuqua, another artist in his field was also a pleasure to work with on Tears of the Sun. Working with Bruce Willis, we had an outstanding time both shooting and training. Hawaii locations weren’t shabby either.
Most recently Kevin Kent, (my #2 and SEAL war hero) and I had the pleasure of working with SPIKE LEE on DA 5 BLOODS, in retrospect, a Vietnam War period film. Spike was the consummate professional knowing what he wanted and how to get it. The recent loss of Chadwick Boseman, the lead, was a shock to us all. His athletic performance always at top speed was no indication of his condition. An excellent actor, another loss to the world.
Ridley Scott on the set of Black Hawk Down. Photo credit directorseries.net.
Eric Bana and Harry on set for Black Hawk Down. Photo credit Harry Humphries.
Mike Moriarty, Harry Humphries and Kevin Kent on set, 13 HOURS. Photo credit IMDB.com
WATM: What leadership lessons in life and from the SEALs have helped you most in your career?
The most important element of leadership is to create a team and to love the members of that team. The rest will follow if you do that right. Without the team there is no success.
Bruce Willis and Harry Humphries on (HS TRUMAN CVN 75) set for Tears of the Sun. Photo credit Wikipedia.
WATM: As a veteran, how do we get more veteran stories told in Hollywood?
Veterans in Media and Entertainment is probably the best source of veterans in the industry. I did a talk with them several years back. Since The Rock I have put over a 100 SEALs, Marines and Rangers as special skills extras or talent in films and projects. I have been able to help a bunch of veterans in the industry.
WATM: What are you most proud of in life and your career?
My greatest pride resides in assisting veterans as with the VETNET program with Jerri Rosen, who started Working Wardrobes in Orange County offering dress clothing and job training for people who couldn’t afford them. Many veterans were coming through Working Wardrobes for suits and/or dress clothes for work and interviews, so VETNET was created to focus more directly on veterans.
Many of the California veterans are poverty stricken or homeless where they need help restarting in the civilian world. With VETNET we help them write resumes and get prepared for job interviews. We focus on the transitioning veterans as well as those that have come upon hard landings. The core of our program stresses that Veterans having fallen on hard times need to remember who they are and where they came from. It is imperative they believe that and then the pride in self returns. It makes no difference if you came from a high-speed combat unit or support. We all took the same oath essentially offering our lives to support and defend The Constitution of the United States against all enemies foreign and domestic…..
Jerri Rosen, Harry Humphries and the Plank Owners of the VETNET team. Photo credit Harry Humphries.
Election anxiety is real. More than two-thirds of Americans surveyed said that the upcoming presidential election on November 3rd is a source of significant stress. This is no surprise, as this election season has, for numerous reasons, been the most polarizing and contentious in recent history. Add this to the COVID-related stress we’re all feeling and it’s a lot to handle.
With Election Day quickly approaching, it’s very understandable to find yourself more anxious, more on edge. It’s also easy for those feelings to manifest as shortness or anger aimed at the people we love. Of course, that is the last thing our families need or that we want to provide them. So how do you keep yourself healthy and present? Take some deep breaths and follow the suggestions laid out below. Because, as with everything in 2020, the election will drag on for a lot longer than we anticipate.
1. Maintain the Foundational Four
In times of high stress and anxiety, the fundamentals are more important than ever. According to Vaile Wright, Ph.D., Senior Director of Health Care Innovation with the American Psychological Association, it’s critical, then, to focus on the “Foundational Four”: getting sufficient sleep, eating healthy, staying active, and keeping connected socially. Interrogate yourself: Am I sleeping enough hours? Am I reaching out to friends? Is my diet helping me feel energized? Wright adds that, on top of these, you should also add activities and routines that fill you back up when you’re feeling burnt out. You know yourself better than anyone else. Now’s the time to really make sure you’re giving yourself what you need.
2. Identify What’s in Your Control — and What’s Not
It’s easy to get overwhelmed by the sheer amount of uncertainties in the world today. But uncertainty is always a constant and we must all learn to focus on only what we can actually control. So ask yourself: What do I have control over? What don’t I? Write them down as you do so. “Make two lists on a piece of paper,” says Wright. “On the left, write down the things that are out of your control. On the right, write out what things you can control — including the things that can distract you from what’s stressing you and can engage you, like listening to music or watching a movie.” This list can form the basis of your self-care toolkit. “In a moment of anxiety, you don’t have to think about what you need to do to feel better,” Wright says. “Pick something from your list.”
3. Do the Things that Are in Your Control — Like Voting
When you made your lists, did you include “Vote” in the right-hand column? “Voting is you exerting your agency and control over something you do have control over — your vote,” says Wright. “After you vote, you’ll feel less stressed. You’ll have permission to take a step back so there won’t be that pressure to be so connected.” You’re not going to ignore what’s happening, of course, but doing your part can help you moderate how much attention you’re giving the election.
4. Understand How You Cope
Do you know how you cope? It’s smart to really think about the things that help you destress and be your best self. Coping skills, per Wright, fall into three buckets: cognitive, physical, and sense-based.
Cognitive: Puzzles. Reading. Card and board games “These all require you to use your noggin,” Wright says. “A family activity like a scavenger hunt with clues to figure out combines mental and physical.”
Physical: These are activities that get your heart pumping. Yep. General exercise falls into this area. But don’t box yourself in if that’s not your style. “My favorite physical stress-buster is impromptu dance parties in the kitchen when we’re cooking,” Wright says. “Find opportunities to try something new.”
Sense-based: These are activities that have you focusing on touch, taste, smell, and sound. Think: taking a hot shower. Lighting a scented candle. Drinking a cup of coffee or tea. Squeezing a stress ball. “For some people having a rubber band around their wrist and snapping it is a way to distract themselves as they focus on their body,” Wright says.
Understand which category — or combination of categories — helps you the most and carve out time to make them a part of your day.
4. Limit Your Media Consumption
News, news everywhere. But not a moment to think. Doomscrolling, or the act of constantly scrolling through one soul withering news story after another, contributes to anxiety. Now is the time to be very aware of your social media and news viewing habits. Reduce your stress by limiting how much time you’re spending on social media and news sites. “Stay informed, especially at the local level, but be mindful of your time online,” Wright says. “That means being mindful of when, how much, and what type of information you’re consuming.”
For starters, turn off your phone’s push notifications. “Most of us don’t need to know late-breaking news,” Wright says. “You don’t realize how often you’re getting distracted all day long.” Instead, set aside time to get caught up on the news — like lunch.
Another good tactic: Use your phone’s settings to set limits that cut you off when you’ve reached your fill of social media or news sites.
And, while this is easier said than done, avoid what you know stresses you out. “If pundits on TV get your blood boiling, try reading your news online instead of watching it,” Wright says. “With the 24-hour news cycle, you’re exposed to negative images and hear the same things over and over — most of it conjecture. Go with what works best for you.”
Remember the Foundational Four? That’s why it’s smart to avoid scrolling before bed. “You need at least an hour away from your phone before going to sleep,” Wright says.
5. Step Away From Your Phone
Disabling push notifications is one thing. But it’s crucial to schedule phone-free. As hard as it may be to go offline, you’ll feel better if you do so. Do what it takes to disconnect for stretches of time. “Don’t rely on willpower,” Wright says. “Leave your phone in another room.”
“If you prioritize quality time for you and your family, being on the phone is not quality time,” Wright says. “Set some rules for device use as a family. And if you don’t let your kids use theirs at dinnertime, you shouldn’t use yours, either.”
6. Set Your Expectations for Election Night
With this particular election, we might not have results for days or even weeks after November 3rd. Your mindset should account for this likelihood.
“Go in with the expectation of not knowing who the president will be the day after the election,” Wright says. “With that established, it’ll be easier to weather the period of time when we’re waiting and things are uncertain.”
“It comes back to focusing on the basics: taking care of yourself, taking care of your family, using your coping skills, and focusing on the things that are in your control,’ Wright says. “There’s not much we can do about it if it goes to the courts. Maintain your stability.”
7. Model Self-Care for Your Kids
Kids are intuitive — they’ll notice if you’re stressed — so when you are taking measures for your own self care, tell your kids what you’re doing and why. “Explain why you’re turning off the news, why you’re sitting down to do a puzzle together, how taking care of yourself is important,” Wright says. “You’re going to get stressed in life. If you’re overwhelmed, tag out and have your partner take over. Demonstrate emotional well-being and ask for help when you need it.”
“I don’t know how many people were outside the vehicle, but I heard them counting down ‘three, two, one, lift!’ while they moved the weight of the tree off the car. I pushed up on the roof with my back to allow just enough room to get the boy out without causing further injury to him,” said the corpsman of 15 years. The boy’s head had been lodged into the side of his own left knee. The vehicle’s roof was also pushed into the child’s back.
At this point, Rory Farrell had already saved the boy’s mother who was not breathing in the front seat of the vehicle. He was now determined to save her trapped son.
Farrell, a native of Colchester, Connecticut, had always shown compassion and the willingness to help others even at a young age, according to his family.
“In that time, there have been moments that hinted to the amazing young man he would become. Sparks of light in moments of darkness that were ignited by Rory,” said Alexandra McGrath, one of his sisters.
Farrell had never been to Yosemite National Park in California before deciding to vacation there. After suffering a hand injury, he thought a simple camping trip would help him “push the reset button.”
Tree involved in the accident at Yosemite National Park.
(U.S. Marine Corps photo)
It was Labor Day weekend 2017, a very busy time to visit the park. Farrell left a day earlier than anticipated. The U.S. Navy special amphibious reconnaissance corpsman finished up on a weapons range the day prior, where he supported U.S. Marines at Camp Pendleton, California, and decided it would be a good idea to keep his medical bag with him on the trip nearly 400 miles away. He did not know just how important that choice would be.
The following day soon after arriving in the park, he realized just how crowded it could be. Not wanting to be around that many people, Farrell decided to drive farther up north in the park.
After some time on the road, he eventually decided to turn around and started to backtrack his way toward the crowds once again for no particular reason.
“To this day, I still look back and say ‘wow that was a big decision,'” said Farrell.
It was only 15 minutes after he turned around that a tree, later measured to be 33 inches in circumference and 110 feet high, fell onto a parked Toyota Prius, crushing the car no more than 100 meters in front of him.
“It didn’t make sense at first, because you’re just seeing a giant tree crush a car,” said Farrell.
He got out of his truck and ran toward the vehicle to figure out how he could help.
Farrell saw two occupants outside of the vehicle and breathed a sigh of relief, thinking everyone made it out OK. He then saw the facial expression and desperation of the driver, clearly panicking – speaking no English – made it clear to Farrell that there were still people in the car.
Running up to the crushed vehicle, he could see a woman unresponsive in the front passenger’s seat and just behind her a 4-year-old little boy pinned down by the roof of the car, trapped in his booster seat.
“In a situation like that, time is of the essence,” said Farrell.
Because there were two people, he had to make the immediate decision of who to assess first. The mother was not pinned in the vehicle. He saw this as an opportunity to get her out of there quickly, according to Farrell.
He gave a single rescue breath to the mother, who responded. He then directed a few bystanders who had arrived at the scene to take the mother out of the vehicle and get her to safety, according to the accident report.
Because of the boy’s position and not wanting to risk further injury to him, Farrell decided to get into the vehicle and push up on the roof with his back while bystanders outside lifted the tree off the car just enough for the child to be removed from his booster seat.
Rear view of white Toyota Prius involved in the accident at Yosemite National Park. Photo taken after the tree and occupants have been removed from the vehicle.
(U.S. Marine Corps photo)
With the boy free from the weight of the tree, Farrell could start a more detailed assessment. He felt for a pulse, which was high.
“As a medic, this is a good sign, a really good sign,” said Farrell.
The boy was not breathing, and his jaw was locked in place. Farrell’s attempted rescue breath did not work as it did with the child’s mother.
Realizing the increasing danger of the tree pushing into the roof, Farrell called for a bystander to come grab the boy as he passed him through the window. After getting out of the car himself, he immediately took the boy back and put him next to his mom, according to Farrell.
After manipulating his jaw enough to get it open and clearing the airway of any blockage, Farrell gave another rescue breath. This time the boy responded, taking a breath.
Remembering he had his medical supplies in his truck, he sprinted to retrieve the bag and return to the boy and his mother to further administer first aid.
Farrell heard a bystander on the phone with emergency services and requested to speak with the dispatcher. He disseminated vital information to the 911 operator, including a recommendation to fly the patients out instead of using ground transportation. The dispatcher requested a medevac, according to the accident report.
An ambulance arrived shortly after to transport the two to their respective helicopters. Farrell was asked by the paramedics to ride with the boy and further assist until they reached the medevac crew. He hopped into the ambulance and continued his efforts. He did so until the boy was turned over to the helicopter crew.
Farrell’s preparedness for this situation stems from his occupation as a special operations independent duty corpsman.
“Since Rory was a little boy, he has dreamed of being in the military,” said Megin Farrell, another one of his sisters.
With this goal in mind and the aspiration to help others, he joined the Navy in 2004 to be a corpsman. From there, he worked his way into the special operations community.
He became a special amphibious reconnaissance corpsman or SARC, giving him a unique opportunity to complete additional and more challenging schooling, furthering his personal goal of being able to help others, according to Farrell.
Whether during this incident or when helping an injured Marine or sailor on one of Farrell’s multiple overseas deployments, his reaction is no different.
On his behalf, Farrell’s family traveled to Washington, D.C., Sept. 12, 2019, and accepted the U.S. Department of the Interior Citizen’s Award for Bravery for his actions and heroism.
“I was at the right place at the right time with the right training to make a difference, and that’s what’s important in a situation like this,” said Farrell.
Farrell is currently deployed aboard the USS Boxer with the 11th Marine Expeditionary Unit.
This article originally appeared on Marines. Follow @USMC on Twitter.
As COVID restrictions begin to lift and businesses implement new safety protocols, more and more service members are putting in leave or planning their next family vacations—goodness knows we could all use one after lockdown. Though many hotels are offering lower rates in order to entice tourists to return, there are still popular vacation destinations where lodging is at a premium. Luckily, there are some hidden gems to be found in these areas…as long as you have your military ID. Even if you’re not planning to travel soon, keep these locations in mind for your post-COVID vacations. Since international travel restrictions are still in place, this list will focus on accommodations in the United States. Overseas locations like Dragon Hill Lodge in Seoul, South Korea will not be included.
Hawaii doesn’t have to be expensive (Hale Koa—AFRC)
1. Hale Koa Hotel—Honolulu, HI
Situated in the heart of Waikiki, Hale Koa offers service members an affordable and high class aloha experience. Owned by the DoD, Hale Koa is part of a chain of Joint Service Facility resorts called Armed Forces Recreation Centers. Room rates range from 3 to 1 per night depending on the dates of your stay and your rank (try to find resort rates like that in Waikiki). In order to book a stay, guests must provide proof of eligibility like a CAC or DD Form 2. For a full list of eligibility, see the Hale Koa website. Reservations are accepted up to 365 days before your desired trip. Hale Koa notes that September to mid-December offers the most room availability.
Coronado offers two different locations (Navy Gateway)
2. NAB Coronado/NAS North Island Navy Gateway—Coronado, CA
Coronado in San Diego is a premiere resort city known for the grand Victorian Hotel del Coronado, world-class beaches, and hosting two Navy bases. Both bases offer service members lodging operated by the DoD Lodging Program under Navy Gateway Inns Suites. While the Navy Gateway at NAS North Island offers guests more luxurious accommodations, its location on the north end of the peninsula means that it is further from the shops and restaurants that visitors come to Coronado for. On the other hand, the Navy Gateway at NAB Coronado is just south of the heart of the city. In fact, the lodging is only 1.5 miles from “The Del” and the picturesque Coronado Yacht Club. Both locations offer easy and exclusive beach access. However, if you plan to take your four-legged friend(s) to Coronado’s famous white-sand dog beach, note that only the NAB Coronado location is pet friendly. Pricing and availability vary, but a standard room can usually be had for around 0/night.
A stay in the Magic Kingdom doesn’t have to break the bank (Shades of Green)
3. Shades of Green—Lake Buena Vista, FL
Like Hale Koa, Shades of Green is a Joint Service Facility resort under the AFRC program. Located on the grounds of Walt Disney World in between two PGA championship golf courses, the resort offers nearly 600 rooms and suites reserved exclusively for service members, families, and sponsored guests. A full list of eligibility is listed on their website. Accommodations range in price from a standard room at 9/night for E-1 through E-6, up to 9/night for their top-tier Palm and Magnolia Suites regardless of rank. Compared to Disney’s on-site resorts, Shades of Green is comparable to their Deluxe Resorts like the Polynesian Resort. Though resort guests cannot park for free at the Disney parks, Shades of Green does offer a complimentary bus service to and from the parks. That said, the resort does not provide transportation to or from the Orlando International Airport and on-site parking comes at the cost of /night.
(City of Cape May)
4. Coast Guard Guest Lodging—Cape May, NJ
Most people don’t know that Cape May, NJ hosts basic training for the U.S. Coast Guard. The city claims to be America’s original seaside resort. The pristine beaches, diverse dining options, and rich history make it a great choice for an east coast vacation on the water. While the city has plenty of hotels, bed breakfast inns, and guest houses, the Coast Guard Guest Lodging offers eligible service members lodging options in the form of six fully furnished two bedroom units. Each unit has a living room, kitchen, and full bathroom along with essential housing items. If you and your family are planning an extended stay in Cape May and/or want to visit the surrounding area, these Coast Guard accommodations might be for you. Reservations during the peak season of May 15-September 15 will cost you /night while the non-peak season of September 16-May 14 runs at /night. Two pet friendly units are available and will require a non-refundable pet fee of 0.
The club is located just a few blocks from the Empire State Building (SSMA Club)
5. Soldiers’, Sailors’, Marines’, Coast Guard & Airmen’s Club—New York, NY
Located on Lexington Avenue in the heart of Manhattan, the SSMA Club has been housing service members in the Big Apple since 1919. It is the only private organization in the New York area that provides accommodations at subsidized rates and club-type facilities to service members, veterans, retirees, and their families. The club rents by the bed rather than by the room; there are 21 rooms with two beds, six rooms with three beds, one room with four beds, and one room with six beds. Daily rates range from – per night depending on eligibility. There is also a single VIP Room that goes for 0/night for single-occupancy and 0/night for double-occupancy. Lavatories are communal and separated by gender. The club does not offer food service, but it does have kitchen facilities for guests to use. Common areas include the canteen, library, and two lounges.
Whether you’re looking to vacation at the beach, in a city, or at the happiest place on Earth, keep military-exclusive lodging options like these in mind. The eligibility and nightly rates for use of these facilities vary, so be sure to check their websites. Even if you’re not planning a trip to one of the locations listed, check to see if your vacation destination has a military-exclusive establishment. Service members and their families sacrifice so much for this country; accommodations like these offer a little bit in return.
Pro-tip for all my forward-deployed friends: crack the capsule and wait until the light is at its brightest, then spin those suckers around to create a cool curtain of lights. It’s a solid way to celebrate and forget you’re far away from home.
It’s also totally tactical.
2. Playing improv musical instruments
It’s amazing how good a homemade guitar actually sounds.
thyago phyllip Melo, YouTubeNote: This isn’t an Afghan homemade guitar, but it’s close enough to get the point.
Earlier this year, a French publisher had to issue an apology after a huge social media backlash emerged against their undergraduate-level history textbook which claimed that the attacks on 9/11 were “orchestrated by the CIA.” “This phrase which echoes conspiracy theories devoid of any factual basis should never have been used in this work,” the publisher said. “It doesn’t reflect the editorial position either of Ellipses publications or the author.”
Despite the incredible oversight of the publisher, it’s worth noting that the French have stood in solidarity with the United States in remembering 9/11 with a temporary memorial on its 10th anniversary. However, other nations across the free world have erected permanent memorials. After all, 9/11 began the War on Terror that freedom-loving countries have been fighting for 19 years. Here are some memorials that stand out.
(Dr. Avishai Teicher—Public Domain)
1. 9/11 Living Memorial Plaza—Jerusalem, Israel
Opened in 2009, the 9/11 Living Memorial Plaza is a cenotaph remembering and honoring the victims of the attacks. It measures 30 feet tall and is made of granite, bronze, and aluminum. A piece of melted steel from Ground Zero forms part of the base on which the monument rests. The names of all the victims, including five Israeli citizens, are embedded on metal plates and placed on the circular wall. It is also the first and only monument outside of the United States to list all the names of the nearly 3,000 victims of the attacks.
(Memoria e Luce)
2. Memory and Light—Padua, Italy
Inaugurated on the 4th anniversary of the attacks, Memoria e Luce, as it’s known in Italian, was a gift from the United States to the Italian city of Padua. It features a six meter long, twisted steel beam recovered from Ground Zero. The structure in which it is housed mimics an open book and is reminiscent of the facades of the Twin Towers. The book is also open in the direction of the Statue of Liberty, further cementing the relationship between our two nations.
(SINCE 9/11 Charity)
3. Since 9/11—London, England
Throughout the War on Terror, Britain has been one of our strongest allies in combating those who wish harm on the West and the free world. Located at the Queen Elizabeth II Olympic Park, the memorial sculpture was a gift from the Port Authority of New York and New Jersey to the United Kingdom. It is made entirely out of steel recovered from Ground Zero. The memorial is cared for by the SINCE 9/11 charity. Founded on the 10th anniversary of the attacks, the charity’s focus is educating British students on 9/11 to “ensure that the legacy of 9/11 is one that builds hope from tragedy.”
4. Twin Towers and Lost Dogs Monument—Ontario, Canada
Located in the Beautiful Joe Heritage Society Park, this stone sculpture represents the Twin Towers. The towers rest on a pentagonal base and honors both the human and canine rescuers who took part in the search and rescue effort following the attacks on the World Trade Center and the Pentagon. The memorial is particularly dedicated to a Yellow Labrador police canine named Sirius who died in the collapse of the South Tower. The plaque on the memorial reads, “This plaque honors the devotion and bravery shown by the many K-9 police units during the search, rescue, and recovery of victims of these attacks. Their heroic deeds will not be forgotten.”
5. Donadea 9/11 Memorial—Donadea, Ireland
Dedicated in 2003, the Donadea 9/11 Memorial was crafted by a local stonemason and sculptor. The structural representation of the Twin Towers features the names of victims inscribed on the stone. Though it serves as a memorial to all 9/11 victims, it is dedicated to Irish American firefighter Sean Tallon, whose father was born in Donadea. Tallon was a Corporal in the USMC Reserves and probationary firefighter at Ladder 10, the fire station directly across from the World Trade Center. He was one of the first people on scene when the first plane hit and was killed when the towers fell.
After 9/11, Americans swore that we would never forget. The beautiful and touching memorials listed here show that good people around the world won’t forget either.
The US has deployed three B-2 Spirit bombers and 200 airmen to Joint Base Pearl Harbor-Hickam in Hawaii for training in the Pacific, Pacific Air Forces Public Affairs revealed Jan. 11, 2019.
The stealth aircraft from Whiteman Air Force Base were deployed to the Pacific to support US Strategic Command’s Bomber Task Force mission, a deterrence mission intended to reassure allies and send a clear message to any country that would threaten regional peace and security.
“Deploying to Hawaii enables us to showcase to a large American and international audience that the B-2 is on watch 24 hours a day, seven days a week ready to protect our country and its allies,” Lt. Col. Joshua Dorr, the director of operations for the 393rd Bomber Squadron, explained in a statement.
U.S. Air Force B-2 Spirit deployed from Whiteman Air Force Base, Missouri, takes off from Wake Island Airfield Sept. 14, 2018.
(Photo by Staff Sgt. Danielle Quilla)
“This training is crucial to maintaining our regional interoperability. It affords us the opportunity to work with our allies in joint exercises and validates our always-ready global strike capability,” he added.
The latest deployment marks the second time B-2 Spirit bombers, which are capable of carrying both conventional and nuclear weapons payloads, have been deployed to Hawaii. During the first deployment, the bombers trained alongside F-22s flown by members of the Hawaii Air National Guard 199th Fighter Squadron.
“The B-2 Spirits’ first deployment to [Pearl Harbor] highlights its strategic flexibility to project power from anywhere in the world,” Maj. Gen. Stephen Williams, the director of air and cyberspace operations at the Pacific Air Forces headquarters, said in a statement in October. 2018
The major general added that the deployment “helped ensure a free and open Indo-Pacific,” rhetoric the US uses regularly to describe moves meant to counter Chinese actions perceived as aggressive or coercive.
A B-2 Spirit bomber deployed from Whiteman Air Force Base, Missouri, lands at Joint Base Pearl Harbor-Hickam, Hawaii, Jan. 10, 2019.
(Photo by Senior Airman Thomas Barley)
The second deployment comes at a time of heightened tension between the US and China, especially in contested waterways like the South China Sea where China is expanding its military footprint and the US armed forces are responding in kind.
China has reacted aggressively to US military activities in the region, sharply criticizing the US and even threatening US military vessels.
A US Air Force B-2 Spirit deployed from Whiteman Air Force Base, Missouri, to Joint Base Pearl Harbor-Hickam, Hawaii.
(US Air Force photo by Staff Sgt. Danielle Quilla)
The Chinese mainland is protected by an integrated air defense system, and Chinese-occupied territories in the South China Sea are defended by a so-called “wall of SAMs [surface-to-air missiles].”
Despite its large size, the B-2’s low-observable characteristics “give it the ability to penetrate an enemy’s most sophisticated defenses and put at risk their most valuable targets,” Pacific Air Forces noted in their statement on the recent deployment. “Its presence in the Hawaiian Islands stands as a testament to enhanced regional security.”
B-2 bombers deployed to the Pacific in 2017, specifically to Andersen Air Force Base on Guam, to reassure allies and partners during a period defined by alarm over North Korea.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Russian intelligence agents appear to have corrupted another Western military officer. The latest incident came at a North Atlantic Treaty Organization base in Italy where French officials accused one of France’s senior military officials there of passing sensitive documents to the Russians.
A French lieutenant colonel was arrested during a vacation in his native country.
“What I can confirm is that a senior officer is facing legal proceedings for a security breach,” French Defense Minister Florence Parly told European news agencies. The minister also said that French military forces have taken the necessary precautions in the wake of the information leak.
The alliance has been on high alert since Russian troops intervened in Ukraine in 2014, reports Deutsche Welle.
Tensions between east and west have flared since 2014 when Russia annexed the Crimean Peninsula from Ukraine. Ukraine had been part of the Soviet Union until its fall in 1991 and had been trying to join NATO and the European Union (a process that is ongoing). Russia, not wanting to lose its influence in Ukraine, annexed the Russian-speaking Crimea and supported an insurgency in the Russian speaking eastern part of Ukraine.
Since then, NATO and the EU have slapped Russia with sanctions. Until the Russian intervention in Syria, Ukraine was the main focal point for NATO-Russian tensions.
NATO was formed in 1949, following the end of the Second World War as a check on the growing power and influence of the Soviet Union in Europe and elsewhere around the world. It was a means for the Western powers – the United States, Canada and much of Western Europe – to ensure the freedoms of their democratic societies.
A few years later, in 1955, the Soviet Union and other Eastern European countries formed their own alliance, under the Warsaw Pact. For the duration of the Cold War, the two alliances fought each other in clandestine and diplomatic struggles. Outside of Europe, each side undermined the other in conflicts around the world.
In the years following the fall of the USSR, membership in the western treaty organization grew from its original 11 members to include more countries, many of which were once dominated by the Soviet Union and were members of the Warsaw Pact, including Albania, Romania and Poland.
It isn’t apparent what information was leaked by the French officer to Russian officials, but other Russian-NATO hotspots include encounters between allied naval forces and the Russians in the Black Sea, the alleged bounties paid to Taliban fighters for killing Americans in Afghanistan, and the ongoing series of “dangerous aircraft intercepts” along Russian and American airspace.
WWC Global is a leading women and military spouse owned small business that supports the management and operational needs of government agencies. WWC was also one of the first businesses to focus on military spouse employment, over a decade before it became a hot topic.
In 2004, Lauren Weiner found herself living in Italy and unemployable, despite an impressive resume. She left her position with the White House to follow her husband on his Department of Defense civilian assignment in Italy, when she quickly discovered spouses were not eligible for most government civilian positions. A few weeks after her arrival in Italy, she signed up for a bus tour to the Amalfi Coast. She had no clue that tour would change the trajectory of her entire life.
After overhearing Donna Huneycutt asking the tour guide if she could get coffee before the bus departed, she decided to follow her to get some too. “We started talking on the way over there and became fast friends within five minutes,” Weiner shared. She quickly discovered that Huneycutt had left her job in corporate law to follow her husband to Italy, who was a Naval officer. She too was struggling with the lack of opportunities.
The pizza place in Italy where many meetings took place.
“We jokingly say that the company was started over coffee,” Weiner shared with a laugh. Huneycutt echoed her sentiment and added that “we owe MWR for the founding of the company” since they provided the tour where the two met.
“The initial mission of the company was to provide employment for Lauren and enough employment for me so I could get some child care assistance. Shortly after that, the mission of the company was to find as many talented military spouses as possible and match them with the critical needs within the Department of Defense,” said Huneycutt. “Then it evolved to finding qualified and outstanding people in different, under-tapped labor pools such as veterans, retirees and State Department spouses, aligning them with critical needs of the government. That mission still hasn’t changed in the 15 years we’ve been doing this.”
When Weiner was asked if they had ever anticipated their company growing as large as they have, she laughed and quickly said, “Definitely not!” Weiner explained that Huneycutt initially just planned to incorporate the company for her and then go on to write a novel, but they received their first contract and then another came along. They found themselves hiring their first military spouse, a Harvard trained lawyer, Jeanne McLaine. She was only being offered paralegal positions at the base, despite her background and extensive experience. McLaine still works for the company today.
“I was told I could be a secretary. There was actually a policy against anyone who was a dependent applying for a position above a GS-9 at the base at the time … I was told I could not have a GS-13 or GS-14 job because I was a trailing spouse,” shared Weiner. “It was eye-opening and it was rough.”
By the end of their first year in business, they had seven employees. Weiner shared that she actually never wanted to grow over 50 employees, thinking it could cause them to “lose who we are.” But after a few years, they were well over that number. “The military spouse community is what built us in the first place and what supported us and sustained us,” shared Weiner.
Currently, over 74% of their employees are military spouses and/or veterans.
With their continued success, they are often asked what their next big plan or idea is. “We never want to lose sight of the things that led to our success. Our commitment to honesty and credibility have continued to open doors for us. We measure our accomplishments by the success of our clients and our staff. We will continue to do this in the future,” said Huneycutt.
Their firm is dedicated to leverage their expertise to serve their customers in various stages of policy design, exercise training, financial management, IT support and strategic management. Some of their clients include the Department of State, the Department of Defense, the Department of Energy and the United States Agency for International Development.
“Our mission is and has always been to help make government more effective and efficient, because it impacts our own lives,” explained Weiner.
Initially, the response to their firm successfully obtaining and running these large government contracts was one of disbelief. Disbelief in the fact that they were awarded the work and that they could do it. Weiner and Huneycutt were often asked if they were “doing this as a side business” until they became mothers to children. Or, it was assumed their husbands had established the company, although their husbands have absolutely no role in it. “We changed the dynamic and the conversation, very quickly,” Weiner shared.
When Weiner was asked what advice she would give military spouses who want to start their own businesses, she offered, “Put your head down and do it. People are going to tell you that you shouldn’t and give you every reason why it won’t work. Do not believe them. It is really hard work and you have to work harder than anyone else, but you can do it,” she said.
Their hard work has paid off. They now boast over 24 locations and their employees span four continents and 13 time zones. In the last two years alone, their operations have tripled. All of that growth led to their newly announced name change from WWC to WWC Global. They’ve also redesigned their logo to incorporate their history of its founding in Italy and their first client: the U.S. Navy.
“There have been many milestones that have made me pause and reflect. One of my favorites is the work we have done to provide meaningful employment to 170 military spouses,” said Huneycutt.
“We were able to build this and we are going to continue to build it further,” said Weiner. “Every once in a while, I stop and go… wow.”
To learn more about WWC Global and what they do, click here.