“Avengers: Endgame” just got re-released in theaters with bonus content.
The movie, which initially hit theaters in April 2019 and went on to hit $1 billion at the box office, returned on June 28, 2019. Prior to the re-release, Marvel revealed that the new version would have an introduction from Anthony Russo, an unfinished scene that didn’t appear in the final movie, and a sneak peek at “Spider-Man: Far From Home” (which comes out on July 2, 2019).
Keep reading for a breakdown of what to expect from the latest version of “Endgame,” and whether or not it’s worth seeing in theaters.
Anthony and Joe Russo.
(Photo by Gage Skidmore)
Before the movie plays, codirector Anthony Russo shares a few words with viewers
“On behalf of all of us at Marvel Studios, we want to thank you for joining us on this journey,” Russo says. “Make sure you stick around after the credits. We have something special to share with you. Enjoy.”
(Photo by Gage Skidmore)
After the film, there’s a touching tribute to Stan Lee
Once the three-hour film ends, you’ll have to wait for all the credits to roll before Marvel honors the comic book legend who died in November 2018 at the age of 95. The tribute, which lasts about three minutes, is stuffed with plenty of behind-the-scenes footage that shows Lee interacting with cast and crew members over the years. There’s also a recap of his cameos and Lee says that he remembers every single one.
You can see him chatting with Robert Downey Jr. and Jon Favreau on the set of 2008’s “Iron Man,” and you can spot Brie Larson leaning on him while filming his quick appearance in the 2019 movie “Captain Marvel.”
“Not only did I not think I would be doing a cameo in such a big movie, I hadn’t dreamt it would be such a big movie,” Lee says. “In those days, I was writing those books, I was hoping they’d sell so I wouldn’t lose my job and could keep paying the rent.”
He goes on to talk about the success of his comic characters and the “blockbuster movies.”
“In the days [when] I was writing these things, I never thought it would turn into something like this,” Lee says.
He adds: “I can’t believe I lucked out.”
The tribute concludes with silver text on the screen that says, “Stan We Love You 3000,” a heartwarming nod to Tony Stark’s line from “Endgame.”
Mark Ruffalo in “Avengers: Endgame.”
The unfinished deleted scene shows Hulk being heroic
Russo returns to the screen to say that it’s a moment that they “loved, but just couldn’t keep in the final cut of the film.”
The scene opens with a burning building and several firefighters arriving at the site. Then Hulk (Mark Ruffalo) shows up, looking a little different because the CGI work hasn’t been completed. As the firefighters panic over how to rescue people stuck on the 40th floor, the superhero valiantly arrives and gets the job done. Then Hulk answers a phone call and says, “Steve who?,” presumably referring to Steve Rogers (Chris Evans).
It’s unclear where this scene would have fit into the final version of “Endgame,” but perhaps it was meant to highlight what he was doing after the Avengers tracked down Thanos and killed him in the garden. Following the five-year jump, Professor Hulk seemed to become popular in town, as shown during one “Endgame” scene in which three kids approached him at a diner so they could snap a photo with him.
Cobie Smulders and Samuel L. Jackson in “Avengers: Endgame.”
The final treat gives fans a glimpse of what to expect from ‘Far From Home’
The scene opens in Ixtenco, Mexico and shows Nick Fury (Samuel L. Jackson) and Maria Hill (Cobie Smulders) evaluating the damage done in the area by a cyclone that seemingly had a face. Then, Jake Gyllenhaal’s Mysterio appears and says, “You don’t want any part of this.”
That sneak peek just reiterates what fans have already seen in the trailer for the “Spider-Man” sequel. The movie focuses on new threats, referred to as Elementals, who take the form of earth, fire, water, and air.
“Avengers: Endgame” is the culmination of several Marvel movies.
(Walt Disney Studios)
Is the new version of ‘Endgame’ worth your time?
“Endgame” is not too far from surpassing “Avatar” and becoming the highest-grossing film of all time, and this re-release of “Endgame” seems like Marvel’s attempt at dethroning James Cameron’s 2009 movie. But fans flocking to the theater might not feel like the new content was worth the time or money spent.
If you’re lucky, you might snag a cool “Endgame” poster from the theater you attend. But other than that, you might be left feeling unsatisfied. While the Lee tribute is emotional and full of nostalgia, it’s not necessary to see it now.
“Endgame” will be available on digital on July 30, 2019, and you can purchase the Blu-ray beginning on Aug. 13, 2019, and it’s likely that the tribute will be included as an extra.
And because “Far From Home” hits theaters in a few days, the sneak peek at the end of “Endgame” isn’t strong motivation to catch the re-release. You’re better off just waiting to see “Far From Home” when it’s released, since it marks the final film in phase three of the MCU and teases where future movies in the universe will be headed.
This article originally appeared on Insider. Follow @thisisinsider on Twitter.
The first step in quitting tobacco is thinking about it. If you think about quitting tobacco someday, whether it’s tomorrow or in five years, then you can develop the intention of changing your behavior.
The Great American Smoke Out is an event started by the American Cancer Society to help motivate people to quit tobacco. The event, which challenges you to quit tobacco for a day, is held on the third Thursday each November. This year, the Great American Smoke Out took place on 21 November.
Can you quit tobacco for a day? By quitting even temporarily, you are taking an important step toward living a healthier life. You will start to feel the health benefits of being tobacco-free within the first twenty minutes of quitting.
This article originally appeared on Marines.mil. Follow @USMC on Twitter.
“The Hero Of The Game program is a season long commitment made by the LA Kings to pay tribute to local military personnel and their families. The LA Kings host one military family at each home game to show our gratitude for their continued commitment and sacrifice. As the Hero Of The Game, honorees are treated to dinner in the Lexus Club prior to the game and are recognized on ice during the National Anthem and again during the second period.” — The Official Site of the LA Kings
On March 18, 2019, I was honored by the LA Kings — and it was one of the most patriotic moments of my life.
Being the ‘Hero of the Game’ really wasn’t about me — it was about the service of our nation’s military. The truth is, most of the veterans I’ve spoken with have an uncomfortable relationship with the word “hero.” Few of us personally feel like we live up to the title.
What I tell every veteran who carries survivor’s guilt or who feels like they didn’t do enough is this: you answered your nation’s call. You volunteered, you took an oath, and you were ready to give your life to protect and defend the constitution of the United States against all enemies. That’s pretty heroic.
Still, deep down, I don’t personally feel heroic.
I think most of us struggle with this, so when I was informed by a representative of the L.A. Kings that they would like to honor me, I wasn’t really sure what to expect — and honestly, I wasn’t really sure if I deserved it.
Here’s what the night entails:
From left to right: Pin-Ups for Vets founder Gina Elise, U.S. Air Force veteran Shannon Corbeil, Forest Corbeil, Monica Kay
The L.A. Kings have this process down. I was given a very clean itinerary for the evening, including details about complimentary parking, when to pick up my tickets (for myself and three guests), and where to meet a rep from the L.A. Kings who would escort my group to dinner.
In fact, the process is so streamlined that Kings fans know about it and wait to greet that night’s Hero. One woman with season tickets likes to meet the service members and take photos before the game with a touching art print of what it means to be a hero.
Before we even made it inside the Staples Center, patriotic fans were eager to meet me and thank me for my service.
We had no idea what was in store.
The Kings treated us to a delicious (and customized) dinner at the Lexus Club with a great view of L.A. Live and Downtown Los Angeles. We had an hour to eat (and grab some candy) before our rep came back for us and brought me to the ice.
I was informed ahead of time that I would stand on the ice during the National Anthem — and as the Kings were playing the Winnipeg Jets, both the Canadian National Anthem and the U.S. National Anthem would be performed.
The National Anthem during the opening ceremony of the Kings vs Jets.
(Photo by Simone Lara, California Army National Guard)
I don’t know if I should admit this, but I probably cared more about proper protocol and uniform standards during this event than I ever did while on active duty. It was very important to me to reflect well upon my branch and the military as a whole. Strangely, Air Force Instruction 34-1201 doesn’t expressly state uniform guidance for the Hero of the Game — an indoor event with a formation of…me…so I was left to interpret the manual for myself (with the help of previous honorees).
I decided to wear my cover so I could salute the flags during both anthems — and I found myself proud that it is tradition in the United States to infuse a moment of patriotism into our sporting events.
I had been nominated for my work in the veteran community — and specifically for my volunteer efforts with Pin-Ups for Vets, a non-profit organization that helps hospitalized and deployed service members and their families. To make the night even more special, the Kings offered Pin-Ups for Vets ambassadors and their guests free tickets, so after this high-visibility moment, I started receiving messages from fellow vets in the crowd.
Then we were escorted to our holy sh** seats.
One of our neighbors said we were in Eric Stonestreet’s seats — and if this is true, someone please thank him for me.
Seats for the Hero of the Game are graciously donated by a patriotic donor for the season. We got lucky that night because our seats were upgraded further — right up against the glass. That’s how we discovered that hockey is exhilarating and completely vicious.
If it wasn’t the puck flying at my face and ricocheting off the glass, it was the players slamming each other into the wall twelve inches from where we were sitting. Most of the other fans seated next to us held season tickets, so this was normal for them — but for us, it was thrilling.
Oh — and you’re allowed to bang on the glass. I highly recommend it.
As I walked around, people approached to greet me and thank me for my service or, my favorite, tell me about their own time in the military or their family’s service. It was great to connect with people who were excited about the military. It made me realize how far our country has come.
Then, during the first period I really learned what it meant to be the Hero of the Game.
My name came up on the Jumbotron and I looked up, a bit embarrassed, as pictures of me in uniform flashed across the screen. I turned to give my sister a disparaging look and realized she was standing.
The entire arena was standing.
At that moment, I didn’t feel like me, Shannon — I felt like a veteran of the United States Air Force.
As someone who shares military stories on We Are The Mighty, I’m well-versed in how poorly our country treated our Vietnam War Veterans. I have stood witness to the devastation that has been inflicted upon the men and women who have worn the uniform throughout history. I’ve watched my fellow veterans struggle with seen and unseen wounds. I’ve experienced them myself.
Yet that night, as thousands of people stood to honor the Hero of the Game, I felt a deep sense of gratitude and hope. I’m thankful that our countrymen and women support the troops and that Americans recognize and appreciate the sacrifices of our military and want to give back.
I felt so grateful that there are advocates for veterans and that there are non-profits serving them. It was as if I was in a room of people who want the best for each other, which is why we have a military in the first place.
The military stands for the best in the American people, and that night, the American people were standing for the military.
Thank you to the LA Kings, not just for the incredible experience you gave me, but for supporting the military all season long. It means more than you know.
You can nominate a deserving service member as Hero of the Game right here.
In the year of highly-anticipated sequels, there’s no franchise we’re more excited to see return to the big screen than John Wick, as the dog-loving former hitman is returning for a third round of ass-kicking with John Wick: Chapter 3 – Parabellum. And based on the latest trailer for Chapter 3, it looks like Keanu Reeves may be borrowing a bit from his other leading role in a major action franchise: Neo from The Matrix.
While the trailer reveals a bit more about the plot and characters, including highlighting the tense relationship between Wick and Sofia (Halle Berry), the real takeaway is the several references made to The Matrix trilogy. Most notably, Wick visits Winston (Ian McShane), the evil owner of the Continental Hotel, and when Winston asks what he needs, Keanu redelivers one of the most iconic lines of his storied action career.
“Guns,” Wick tells Winston. “Lots of guns.”
Immediately following this interaction, the trailer seems to further acknowledge Keanu’s action roots by having Wick take on a bunch of faceless assassins in room that has green-tinted lighting that is unmistakably Matrix-esque. All that is missing is Wick declaring he knows Kung-Fu, though don’t be surprised if they’re saving that for the movie.
John Wick: Chapter 3 – Parabellum (2019 Movie) New Trailer – Keanu Reeves, Halle Berry
Besides the Matrix references, the trailer also features The Director giving Wick an ominous warning.
“There’s no escape for you,” She tells Wick. Later in the trailer, she also wonders why Wick is willing to go through all of this for just a puppy but Wick quickly lets her know Daisy “wasn’t just a puppy.”
John Wick has become perhaps the most beloved action franchise of the last decade, with the first and second films both being a hit with audiences and critics alike. And it looks like the third chapter is kicking the action up a notch, with the trailer showing Wick kicking ass while riding a motorcycle and a horse.
John Wick: Chapter 3 – Parabellum comes to theaters on May 17, 2019.
This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.
Most sailors who go out on deployment don’t get into trouble. Others may find themselves on the wrong side of the shore patrol, though. Much of that can be minor, and is usually addressed with a loss of pay, or placing a sailor on restriction. But in some cases, that sailor needs to be confined.
Now, when you’re deployed to the Middle East, Mediterranean, or some other hot spot, it’s hard to ship the guy (or gal) back to the States to lock them up. So, on carriers and other large ships, the jail is brought with them – and it’s called the brig.
And in case you think that an upcoming battle earns some leeway for misbehavior, you’d best keep in mind that heading towards a fight won’t keep a sailor from getting tossed in the brig. In the book “Miracle at Midway,” historian Gordon Prange related how Marc Mitscher, captain of the aircraft carrier USS Hornet (CV 8), threw a couple of sailors in the brig for minor infractions prior to the Battle of Midway.
In many cases where that is necessary, the sailors are sent to the brig after what is known as a “Captain’s Mast,” which is covered under Article 15 of the Uniform Code of Military Justice. According to Naval Orientation, the amount of time someone may be confined is limited. The exact limits depend on the rank of the commanding officer and the rank of the accused. The chart below from the linked manual explains those limits.
The video clip below is from the 2008 documentary mini-series “Carrier,” produced by Mel Gibson’s production company. It provides a tour of the brig on the nuclear-powered aircraft carrier USS Nimitz (CVN 68) as it was in 2005.
Soon after America set off its largest-ever nuclear blast on Bikini Atoll in the Pacific, one of the scientists behind the weapon’s design aimed for something even bigger: a 10,000-megaton blast that would’ve been 670,000 times as powerful as the bomb dropped on Hiroshima, so large it would’ve destroyed a continent and poisoned the earth.
But even while working on the atomic bomb during World War II, Teller and a few others were urging for a much larger “super bomb” than the first atomic weapons. They believed that, while the atomic bombs were aiming for about 10-15 kilotons of power, weapons that would boom at 10-15 megatons were possible.
Teller, on the other hand, wanted to think bigger.
The Castle Bravo test was the largest nuclear blast ever created by the U.S.
(U.S. Federal Government)
He proposed linking together multiple thermonuclear devices to create larger blasts. Slight permutations on this idea led to the U.S. CASTLE Bravo test with a 15-megaton yield—the largest America ever set off, and the Tsar Bomba display by Russia—the largest nuclear blast ever created by man at 50-megatons.
But at the Castle test series in 1954, while Teller and Ulam’s overall concept of thermonuclear devices was being proven over and over, the only individual bomb actually designed by Teller himself was a dud. It went off at only 110-kilotons, a tiny fraction of power compared to every other weapon tested in the series.
And Teller had a lot riding on success. The U.S. had split its nuclear efforts into two labs, adding Livermore National Laboratory to Los Alamos where the original atomic bombs had been created. Teller was one of the founders of Livermore, and his friends were helping run it. There were rumors that the government might stop funding Livermore efforts, effectively killing it.
So Teller went to the next meeting with the General Advisory Committee, where the nuclear scientists proposed new lines of effort and weapon designs, with two proposed ways forward for Livermore. He wanted the laboratory to look into tactical nuclear weapon designs on one hand, and to create a 10,000-megaton nuclear weapon on the other hand.
A 10,000 megaton weapon, by my estimation, would be powerful enough to set all of New England on fire. Or most of California. Or all of the UK and Ireland. Or all of France. Or all of Germany. Or both North and South Korea. And so on.
But that only accounts for the immediate overpressure wave and fireball. The lethal nuclear fallout would have immediately lethal levels of radiation across multiple countries, and likely would have poisoned the earth. We would show you what this looks like on NUKEMAP, but Wellerstein programmed it to “only” work with blasts up to 100 megatons, the largest bomb ever constructed. Teller’s weapon would have been 100 times as powerful.
The NUKEMAP application shows the damage from a 100-megaton blast on Moscow. The orange and yellow ovals going northeast are the fallout from the blast. While this may look safe for America, Teller’s proposed design would’ve been 100 times larger.
(NUKEMAP screenshot. Application by Alex Wellerstein)
When Teller went to the GAC with this proposal, they quickly threw cold water on it. What would be the point of such a weapon? It would be impossible to use the weapon without killing millions of civilians. Even if the bomb were dropped in the heart of the Soviet Union, it would poison vast swaths of Western Europe and potentially the U.S.
The GAC did endorse Livermore’s work on tactical nuclear weapons, and Teller eventually moved on to other passions. But the weapon is theoretically possible. But hopefully, no one can assemble a team sufficiently smart enough to design and manufacture the weapon that’s also stupid enough to build it.
After all, we already have nuclear arsenals large enough to destroy the world a few times over. Do we really need a single bomb that can do it?
(H/T to The Pentagon’s Brain, a book by Annie Jacobson where the author first learned about Teller’s proposal.)
Two four-legged police officers ended their long careers with the Marine Corps Police Department aboard MCLB Barstow by getting their forever homes with their human partners, Sept. 12, 2018.
Military Working Dogs “Ricsi” P648, and “Colli” P577, both German shepherds, were officially retired in a ceremony held at the K-9 Training Field behind the Adam Leigh Cann Canine Facility aboard Marine Corps Logistics Base Barstow.
Lieutenant Colonel Timothy Silkowski, MCLBB executive officer; Darwin O’neal, MCPD chief; Danny Strand, director, Security and Emergency Services; fellow police officers, and members of the Marine Corps Fire Department aboard the base gathered to see the two MWDs into their well-deserved retirements.
“Tony” Nadeem Seirafi was the first of five handlers Ricsi worked with beginning in 2010 aboard MCLB Barstow. He has since moved on to Marine Corps Air Ground Combat Center Twentynine Palms, Calif., but returned for the first time in years to pick up the dog he considers to be a friend.
“I love that dog and I’ve been dreaming about doing this for years,” Seirafi said. “Retired police dogs can be a little more stubborn than a regular dog, but they just basically want to be loved and lay on the couch and be lazy.”
Jacob Lucero was a Marine Corps military policeman partnered with MWD Colli when he was stationed Marine Corps Air, Ground Combat Center Twentynine Palms, Calif., from 2011 to 2012. Lucero moved on after the Corps to become a correctional officer and is now a student in his native Kingman, Ariz. Colli was sent to MCLB Barstow in 2016.
A United States Air Force Belgian Malinois on a M2A3 Bradley Fighting Vehicle before heading out on a mission in Kahn Bani Sahd, Iraq, Feb. 13, 2007.
“I started working with Colli when he was about a year and a half old,” Lucero said. “He’s now nine, which is a good age for a police dog to retire.”
He agreed with Seirafi there are some unique challenges to adopting a police dog, but they are worth it for the loyalty and love they give in return.
“One of the issues of adopting a working police dog,” Lucero said, “is that they sometimes need more socializing because they had only been with their handler or in a kennel.”
Both MWDs received certificates of appreciation acknowledging their retirement from the K-9 unit and “In grateful recognition of service faithfully performed.”
Lieutenant Steven Goss, kennel master, MCPD, concluded the ceremony with the reading of the short poem “He Is Your Dog”:”He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true to the last beat of his heart. You owe it to him to be worthy of such devotion.”
Throughout the year, the team at We Are The Mighty has the privilege of learning about and meeting people doing extraordinary things in the military-veteran community. This is the inspiration behind our annual Mighty 25: Influencers Supporting the Military Community in 2018 — a list of individuals who are making a difference for military service members, veterans, and their families.
This year, we expanded our list to include not just veterans, prior service members, and reservists, but also civilians who are doing exemplary work in this community.
The Mighty 25 Committee utilized a set of specific criteria to select 25 members of the military-veteran community currently making a significant impact. The committee was comprised of the diverse WATM team of veteran editors, writers, and creators who engage with this community daily. The task force conducted extensive research to identify over 100 initial potential candidates. The top 25 were chosen according to impact and the representation of a diverse variety of social causes, fields of work, and communities affected.
This individuals on this year’s Mighty 25 have dedicated their lives to missions that vary greatly: from developing transitioning service members and their spouses into successful entrepreneurs, to helping veterans heal through stand-up comedy training. Yet these exceptional individuals all share one goal: to improve the lives of those who have sacrificed for their country.
We are excited to share these influencers’ stories, highlight their accomplishments to the world, and cheer them on as they continue to make a difference in the lives of many. The 2018 Mighty 25 list is presented here in alphabetical order.
Dr. Jill Biden
Combining a lifetime passion for teaching with her high-profile role as former second lady of the United States, Dr. Jill Biden is able to reach millions as a premier advocate for military service members and their families.
Not long after their husbands took office, Biden and First Lady Michelle Obama teamed up to form “Joining Forces,” a non-profit that partners with the private and public sectors to provide military families with tools to succeed throughout their lives. Their initiative, “Operation Educate the Educator,” was designed to help teachers understand what military families go through, and was introduced at 100 teaching colleges across America.
Biden believes that in addition to military members, families also serve – including children. Her book Don’t Forget, God Bless Our Troops is the story of a little girl coping with her father’s deployment, and is based on the Biden family’s own experiences when their son and father, the late Beau Biden, was deployed to Iraq.
The Biden Foundation, launched Feb. 2017, by Dr. Jill Biden and former Vice President Joe Biden, is a nonprofit organization that looks to “identify policies that advance the middle class, decrease economic inequality, and increase opportunity for all people,” according to its website. One of the organization’s primary focuses is supporting military families.
In April 2017, Biden was appointed to the JP Morgan Chase Military and Veterans’ Affairs External Advisory Council. The council advises the firm on a comprehensive strategy to design programs and products aimed at serving the unique needs of members of the military, veterans and their families.
U.S. Naval Academy graduate and retired Lieutenant Colonel Scott Cooper spent an impressive career in the Marine Corps as an EA-6B Prowler aircrew, serving five tours in Iraq, two in Afghanistan, one in Europe, and one in the Western Pacific. Cooper now serves as the Director of National Security Outreach at Human Rights First, a nonprofit organization that advocates for human rights, especially in encouraging America to be a leader and champion of human rights at home and abroad. In his role, Cooper works to build broad coalitions among military agencies, the national security community, veteran service organizations, and think tanks.
In 2015, Cooper’s passion for advocating for Afghan and Iraqi wartime allies and Syrian refugees led him to found Veterans for American Ideals, a nonpartisan, grassroots, community-based group of veterans aiming to leverage military veteran voices to bridge divides and regain a shared sense of national community. He believes that within this increasingly divisive political climate, veterans can be an important civilizing, unifying force. Their work amplifies veterans’ experiences, leadership abilities, and credibility to combat the erosion of our democratic norms and to challenge the rise of xenophobic, fear-based rhetoric and policies that run counter to our ideals.
In the face of the refugee ban promulgated by the current White House administration, Cooper has dedicated himself to championing the rights of refugees on Capitol Hill, working to educate government officials on the current refugee vetting process, even leading a delegation of refugees to meet with the offices of numerous senators, including John McCain, Jeanne Shaheen, Marco Rubio, Tammy Duckworth, Chuck Grassley, Joe Manchin, and Ed Markey.
Cooper also lends a prominent voice to this public issue as a published author, with his pieces on human rights issues and American values appearing in numerous publications, including the Washington Post, Foreign Affairs, The Washington Quarterly, War on the Rocks, Task and Purpose, The American Interest, and Policy Review.
The crown in Elizabeth Dole’s long and varied public career may not lie in her capacity as Federal Trade Commissioner under President Richard Nixon, Secretary of Transportation under President Reagan, or Secretary of Labor under George H.W. Bush — and possibly not even as United States Senator from her home state of North Carolina.
Rather, it is her foundation that may hold more significance for the ordinary Americans it serves every single day. Through the Elizabeth Dole Foundation, Dole has chosen to use her high-profile platform to advocate for those 5.5 million spouses, friends, and family members who care for America’s ill, injured, and wounded veterans.
While visiting her husband at Walter Reed Army Medical Center, Dole first became aware of the needs and challenges facing military caregivers. A veteran of World War II, Bob Dole is the recipient of two Purple Hearts and a Bronze Star, and has long suffered from the effects of his injuries. As she visited other veterans suffering catastrophic wounds, Dole was drawn to the families, constantly at the side of their loved ones, receiving little or no support.
Under Dole’s leadership, the Elizabeth Dole Foundation has brought national attention to military caregiver issues through its Hidden Heroes Campaign, launched grassroot support initiatives in more than 110 cities across the nation via Hidden Heroes Cities, encouraged innovation and the creation of direct service programming supporting caregivers through Hidden Heroes Fund, empowered and equipped military caregivers in all 50 states and Puerto Rico with tools to advocate on behalf of their caregiver peers though the Dole Caregiver Fellows program, and advocated for national caregiver support with Congressional and VA leaders. The Foundation also launched HiddenHeroes.org, a first-of-its-kind online tool where military caregivers can connect to a peer support community and directory of 200+ carefully vetted resources.
Dole’s impact doesn’t stop there. In October 2017, she was appointed chair of the Veteran Administration’s new family and caregiver advisory committee, which was formed in response to problems with support programs, and is charged with advocating for improvements to VA care and benefits services.
Marjorie K. Eastman
Her 2017 National Independent Publisher Award-winning book The Frontline Generation: How We Served Post 9/11 not only reframes how many thought about those who served in the conflicts following 9/11, it is the first book to define the timeless legacy of anyone who steps up to serve, declaring the most significant call to action for our time. What started as a memoir project that this former enlisted, direct commission Army Reserve officer took on to cope with her infant son’s battle with cancer, it became an informational and inspiring collection of reflections on those with whom she served, and the aftershocks of service, character, and leadership.
She sought to write a book that would help shape the man she hoped her son will become — yet she succeeded in shaping the narrative of post 9/11 veterans as being far more, and better than, the prevailing themes of hero or broken. And the U.S. Army took notice and placed her book on the recommended reading list for the Military Intelligence Center of Excellence library and museum. A 2018 updated version of her book is now available (audio book set to release in late May), with an additional appendix that empowers readers to find a mission — inciting confidence that every one of us can live with purpose, live for each other, and lead.
Named by PBS’s Veterans Coming Home Initiative as a veteran thought leader, Eastman, who was awarded the Bronze Star as a combat commander, as well as the Combat Action Badge, continues to pioneer new ground by positively reinforcing the value of veterans and service as an unmatched currency. She is a frequent public speaker and her articles on topical issues such as the #MeToo movement, veteran entrepreneurs as a force multiplier in our economy, how veterans can bridge the partisan divide, and the potential impact of U.S. State Department cuts have appeared in publications such as The Washington Post, Task Purpose, and USA Today. Make sure to check out her 2018 Deck of 52 Most Wanted post 9/11 Frontline Leaders, a weekly column that is a spin-off and salute to the original deck (2003 Iraqi Playing Cards), highlighting veterans and military families who have launched exceptional businesses and charities.
On Aug. 21, 2009, while enroute from Camp Victory to the International Zone (IZ) in Baghdad, Iraq, then-Army Col. Carol Eggert’s vehicle was struck by an EFP — an explosively formed projectile. She calls it her Gratitude Day. She and all ten service members riding with her that day were wounded. Eggert was in Iraq on a 15-month combat tour as Chief of the Women’s Initiatives Division and Senior Liaison to the U.S. Embassy, Baghdad. In this role, she conducted an analysis of women’s initiatives and engineered a strategic plan to empower Iraqi women economically and politically.
Now as a retired brigadier general in the private sector, Eggert continues to lead through empowerment. She currently serves as the Senior Vice President, Military and Veteran Affairs at Comcast NBCUniversal, executing Comcast NBCUniversal’s commitment to deliver meaningful career opportunities to veterans, National Guard and Reserve members, and military spouses. Eggert recently announced that the company exceeded its goal of hiring 10,000 members of the military community between 2015 and 2017.
Eggert’s selection for this role comes as no surprise. Eggert herself served across several components, including the Regular Army, the Army Reserve, and the National Guard. She also earned several degrees — two master’s and a doctorate in organizational leadership. In addition to the Purple Heart, Eggert is also the recipient of the Legion of Merit, Bronze Star, Combat Action Badge, and Meritorious Service Medal with 4 Oak Leaf Clusters.
U.S. Naval Academy graduate and former Navy Seal Nick Etten believes that veterans’ quality of life could be improved — and lives could be saved — through access to cannabis for medical treatment. Through his organization, the Veterans Cannabis Project, Etten champions cannabis as a life-saving treatment option. With the prevalence of chronic pain among military veterans leading to a deadly opioid addiction problem within the community, Etten views Cannabidiol (CBD) products as a viable way to help veterans get off opioids.
Access to medical marijuana for veterans, however, is limited. The laws regulating marijuana are currently murky, since it is illegal under federal law, but legal under the law in some states. And because of the current classification of cannabis as a schedule one drug, research on its potential benefits for veterans is limited, and the Department of Veteran affairs does not allow its providers to prescribe or even recommend it to patients.
The Veterans Cannabis Project has been active on Capitol Hill, working to educate lawmakers, and requesting they take action to help clarify the health benefits of cannabis. Etten’s work to educate, advocate, support research, and partner with like-minded organizations is paving the path for future access to alternative treatment options for veterans.
When Justine Evirs joined the Navy, her plan was to make a career out of it. Her early medical discharge, however, forced her back to square one. She ended up in college to study business then spent numerous years in higher education and veteran services. Evirs is now a mother of three, military spouse, and prominent leader and disrupter in the entrepreneurial and veteran military spouse communities, whose ideas are fast-tracking opportunities for veterans entering the civilian workforce or starting their own businesses.
In her previous role as the Executive Director of the nonprofit Bunker Labs Bay Area Evirs helps provide resources and networking opportunities to military veterans and their spouses who are starting and growing their own businesses. Now in her new role as the National Director of Policy at Bunker Labs she is focused on policy solutions for veteran entrepreneurs across the nation.
The Paradigm Switch, a nonprofit founded by Evirs in 2017, originally provided veterans and military spouses access to prestigious certifications and vocational skills-based programs. Fast forward to today, The Paradigm Switch has recently relaunched and is putting military spouses first. Evirs is building a global digital community for military spouses by military spouses, offering a full spectrum of resources that enable spouses to unleash their unlimited potential both personally and professionally. They discover and provide access to resources and communities that empower military spouses to take control of their careers.
Delphine Metcalf-Foster made history in 2017, when she became the first woman ever elected as the National Commander of the Disabled Americans Veterans (DAV) organization.
Metcalf-Foster, whose father was a Buffalo Soldier, joined the military later in life, when her daughter was in high school. Her daughter was convinced people would laugh at her mom because of her age, but Metcalf-Foster went for it, and ended up retiring from the Army Reserve 21 years later. During her service, she deployed to Saudi Arabia in support of Operation Desert Storm/Desert Shield, where she was injured.
Metcalf-Foster’s passion for serving fellow veterans has fueled her work with DAV. With over 1 million members, this nonprofit organization helps injured veterans access benefits and advocates on their behalf. In her role as the DAV National Commander, Metcalf-Foster aims to spotlight the need to close the health care gap that exists for women veterans, as well as the need to expand government support for caregivers of pre 9/11 veterans.
It all started with this former Army captain’s raw, brutally honest and irreverent blog titled Kaboom: a Soldier’s War Journal, which chronicled his 15-month Iraq deployment leading a scout platoon with the 25th Infantry Division. The controversial and popular blog was eventually shut down by Gallagher’s chain-of-command, but was later published as a critically-acclaimed memoir after he left the Army.
Armed with an MFA in fiction from Columbia, Gallagher went on to write for numerous major publications, including The New York Times, The Atlantic, and Wired. Tackling such dicey issues as whether or not the Iraq War was worth it, the social estrangement of returning veterans, and refugee and immigration rights of Muslims coming to America, Gallagher challenges intellectual and moral complacency. As a veteran directly affected by these issues, Gallagher’s skepticism of the establishment, honest self-reflection, and calls for accountability bring an enormously refreshing and credible perspective to the conversation.
In 2015, Vanity Fair called Matt Gallagher one of the most important voices of a new generation of American war literature. His debut novel Youngblood (2016) portrays a young soldier in his search for meaning during the end of the Iraq War.
As a former intelligence officer in the Navy Reserve, the mayor of Los Angeles has made improving the lives of veterans a priority throughout his tenure. His establishment of the Mayor’s Office of Veterans Affairs aimed to ensure veterans in Los Angeles can access the services they’ve earned. One of Garcetti’s most impressive contributions to the veteran community during his time as mayor has been through the office’s massive hiring campaign called the 10,000 Strong Initiative.
Garcetti’s groundbreaking initiative formed a coalition between the Mayor’s Office of Veterans Affairs and companies and community organizations in Los Angeles over the last three years to reach the goal of hiring 10,000 local veterans. The program utilized the services of local nonprofits and government agencies to match qualified veteran candidates with open positions. The initiative also offered job training to veterans to assist them in transitioning into the civilian workforce, as well as training to companies on how to use tax incentives when hiring veterans.
Through the use of these resources and training programs, Garcetti’s 10,000 Strong Initiative ended up beating its own goal, placing 10,500 veterans with more than 200 companies in the Los Angeles region. In Garcetti’s own words from his Aug 29, 2017 Fleet Week speech, “The men and women who served our country in uniform should come home to opportunity, not obstacles. Veterans are some of the hardest-working, most qualified, and prepared people in Los Angeles — and they should have every chance to succeed in the workplace, and make a living for themselves and their families.”
Jason Hall started his career in Hollywood as an actor. Some might recognize him from his recurring role as the lead singer of a band in Buffy the Vampire Slayer. According to Hall, however, the role that truly made a difference in his life was for a University of Southern California student film in which he portrayed a Marine coming to grips with the loss of a troop. This role would serve as his entry into the fascinating and strange world of American military veterans.
Hall’s Oscar nomination for his adaptation of the late Navy SEAL Chris Kyle’s American Sniper novel for the 2014 film version served as his breakout moment as a major creative force. His success in the powerful telling of that story led him to his next project, Thank You for Your Service, a 2017 film he wrote and directed based on Washington Post reporter David Finkel’s nonfiction book by the same name, which follows the real-life plight of four soldiers returning home from the Iraq War.
Finkel, a Pulitzer Prize-winning journalist, had followed these soldiers in the war for 10 months, then continued following them for another 13 months after they came home. What resulted was a gripping account of the challenges faced by veterans following war.
Hall’s film expanded the book’s audience to moviegoers across America, giving a prominent spotlight to the issues faced by returning veterans. It’s his dedication to the careful and accurate depiction of these true-life accounts that demonstrates his commitment to serving veterans through filmmaking. He looks to bring that same accuracy to the story of another well-known veteran: George Washington. He has spent the last year researching and writing the story of Washington’s road to becoming a leader through the French Indian war.
Zach Iscol is a combat decorated Marine veteran who served two tours in Iraq and fought in the second Battle of Fallujah, where he led a combined unit of 30 American and 250 Iraqi National Guard troops, and later helped build US Marine Corps, Special Operations Command.
Through Hirepurpose, Iscol has helped over 50,000 veterans with employment through personalized career guidance, resources, and job matching. Iscol’s Headstrong Project, an affiliate of Weill Cornell Medical Center, has provided cost-free world-class mental healthcare to over 600 Iraq and Afghanistan veterans in 14 cities and growing around the Country. Task Purpose is a leading news, culture and lifestyle website with content aimed at military and veteran audiences, and reaching over 50 million people a month.
In 2007, Iscol’s testimony, while on active duty, before the United States Senate, helped establish the Special Immigrant Visa to safeguard and protect our Iraqi and Afghanistan translators.
Dwayne “The Rock” Johnson
Dwayne Johnson comes from a proud military family, and his goal is to give back to the military community. An actor, producer, philanthropist, and former WWE professional wrestler, Johnson uses his super-celebrity status to advocate for the importance of American freedom and to honor its protectors.
At the end of 2016, Johnson was the executive producer and host of the inaugural “Rock the Troops” event at Joint Base Pearl Harbor-Hickam for 50,000 military personnel in recognition of the 75th anniversary of the attack on Pearl Harbor. For this event, which aired on Spike TV, Johnson assembled an epic cast of fellow celebrities — Kevin Hart, Jack Black, Matthew McConaughey, Keegan Michael-Key, Rob Riggle, Nick Jona, Flo Rider, and more all made special appearances to honor the troops.
Johnson continues his support for military members and their families through his partnership with Under Armour’s Freedom initiative, which supports the military and first responder communities by enhancing their physical and mental wellness.
After serving 25 years in the U.S. Air Force as both a public affairs NCO and officer, Mike Kelly continues serving the military community as a passionate advocate for veterans and military spouses. In his role as an executive at USAA, he leads strategic collaborations with key military, government, nonprofit, and for-profit advocacy groups.
Mike is building collaborative relationships that focus on a national dialogue surrounding important veteran and spouse issues such as financial readiness, navigating successful transitions into the civilian workforce, entrepreneurship, and supportive and impactful military spouse communities.
In 2016, The U.S. Chamber of Commerce Foundation selected Mike as the recipient of the annual Hiring Our Heroes Colonel Michael Endres Leadership Award for Individual Excellence in Veteran Employment. He currently serves on the HOH Veteran and Military Spouse Employment Councils, which focus on actions addressing the unique employment challenges veterans and military spouses face.
Mike is dedicated to connecting, equipping, and inspiring opportunities that benefit the military community at large.
Sam Meek served five years in the U.S. Marine Corps as a Nuclear Biological Chemical Defense (NBCD) Specialist, completing two tours in Iraq. After leaving the military, Meek would eventually end up using his passion for technology to help connect members of the military community. His unique mobile app, Sandboxx, helps give new recruits in basic training — as well as deployed service members without access to their social media apps — a way to stay connected to the outside world.
Sandboxx customers, most of whom are already active users of social media apps like Facebook, Instagram, and SnapChat, are easily able to transition to Sandboxx to communicate with out-of-reach military members. They use the app to upload photos, which get converted into a piece of physical mail, which is sent anywhere in the world it needs to go, even remote locations. Most letters are sent overnight and are delivered the next business day.
Meek launched Sandboxx Travel in 2017, which enables service members to book hotels and flights, often with military discounts, through the Sandboxx app and site. The app also helps provide a way for active and inactive members of the military to connect with any unit they have ever served. As the grandson and great grandson of military service members, Meek was intent on maintaining his connection to the Marines. He now helps people around the world do exactly that.
On April 10, 2012, while serving on his third tour with the 82nd Airborne, Staff Sergeant Travis Mills was critically injured by an IED. He lost both arms and both legs in the blast, and is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive those injuries.
Mills spent much of his time during recovery at Walter Reed encouraging and hanging out with fellow injured veterans and their families, earning the nickname the “Mayor.” So it’s not much of a surprise that he ended up deciding that he wanted to do something big — not only for veterans, but their families as well. In 2013, embodying the warrior ethos of “Never give up, never quit,” Travis and his wife started the Travis Mills Foundation.
The Foundation supports veterans and their families through programs that help these heroic men and women overcome physical obstacles, strengthen their families, and provide well-deserved rest and relaxation. Mills’ latest effort to support these veterans and their families is through his Foundation’s national retreat center, located in his home state of Maine.
Since June of 2017, the retreat has served injured veterans and their families, who receive an all-inclusive, all-expenses paid, barrier-free vacation where they participate in adaptive activities, bond with other veteran families, and enjoy the 17-acre grounds of the estate.
You might know Bob Parsons as the larger-than-life billionaire entrepreneur who founded GoDaddy, but his legacy extends far beyond the massively successful internet domain registrar and web hosting company. Parsons served in the United States Marine Corps and, at 18 years old, deployed to Vietnam as a rifleman with Delta Company, earning a Purple Heart, a Combat Action Ribbon, and the Vietnam Gallantry Cross.
Parsons is passionate about creating a positive homecoming experience for veterans returning from war. This was also the inspiration behind those who started the Semper Fi Fund, a charity that provides immediate and long-term resources to post-9/11 military members who have been combat wounded, catastrophically injured, or are critically ill.
Semper Fi Fund also provides services aimed at helping vets throughout their lives, including family and caregiver support, PTSD and Traumatic Brain Injury care and education, adaptive housing and transportation, education and career transition assistance, mentoring and apprenticeships, and unit reunions.
As one of the highest-rated charities in the country the Semper Fi Fund’s impact is impressive. According to their website, Semper Fi Fund’s 2017 monetary assistance to service members totaled million dollars. Bob Parsons and his wife Renee are also the founders of the nonprofit organization The Bob Renee Parsons Foundation. For the sixth year in a row, the Foundation recently completed its Double Down for Veterans match campaign with the Semper Fi Fund by matching contributions dollar-for-dollar, exceeding their 2017 goal of million. The Foundation has donated more than million in total to the Semper Fi Fund since its creation. This husband-and-wife philanthropic powerhouse have given an astounding 0 million dollars to charity since 2012.
Coming from three generations of military service, Elizabeth Halperin-Perez spent nine years as an Aviation Logistic Specialist in the U.S. Navy. During a deployments to the Middle East, her friend died in a terrorist attack on the U.S. Navy guided-missile destroyer USS Cole while it was refueling in Yemen’s Aden Harbor. This event, along with the deep respect for Mother Earth instilled in her from her Mono Indian Native American heritage, sparked her passion for energy policies that advance national security.
Committed to reducing conflict and future wars by furthering sustainable energy practices, Halperin-Perez went on to become the founder and president of the green-build general contracting and consulting firm GCG. Using her experience and network, she also works to help other veterans find clean energy job opportunities, and is passionate about helping them onto an entrepreneurial path. In 2017, Halperin-Perez was chosen by Governor Brown to serve on the California Veterans Board, and most recently was appointed Deputy Secretary of Minority Veterans with the California Department of Veterans Affairs, serving underrepresented veterans in a much larger capacity across California. She was also recognized at the White House in 2013 as a “Champion of Change for Advancing Clean Energy Technologies Climate Security”.
Sam Pressler began his involvement with the veteran community during his time as a student at the College of William Mary, where he majored in government and first learned about the mental health challenges faced by veterans returning from war. Pressler himself had turned to comedy to cope after a suicide in his family, and in response to the challenges affecting veterans and service members he started Comedy Bootcamp, a stand-up comedy class for veterans and their families as a way to help build community and improve well-being through comedy.
This bootcamp eventually grew into the Armed Services Arts Partnership (ASAP), a non-profit founded and led by Pressler that helps veterans, service members, and military family members reintegrate into their communities through the arts. The organization promotes expression, skill-development, and camaraderie through classes, workshops, and performances across a variety of artistic disciplines. ASAP’s focus on consistent programs and community partnerships ensures that members of our community have continuous opportunities for artistic and personal growth.
ASAP has served more than 600 students, and put on over 800 performances for 50,000+ audience members, including a 2016 comedy show at The White House and a performance for President Jimmy Carter. Through these programs and performances, Pressler has helped to create connections and understanding between veterans and members of their local communities. Pressler was honored on the Forbes 30 Under 30 list in 2017, as one of HillVets 100 most influential people in the veterans space in 2016, and as a recipient of the prestigious Echoing Green Fellowship.
His work with ASAP has been featured by numerous media outlets, including the Washington Post, ABC News, NBC, CNN, NPR, PBS, Military Times, Task Purpose, and Stars Stripes.
Jennifer Pritzker (born James Pritzker) enlisted in the U.S. Army, serving in the 82nd and 101st Airborne Divisions while on active duty, then at various units in the Army National Guard until retiring as a lieutenant colonel in 2001. She was later promoted to the honorary rank of Colonel.
Pritzker has been a massive force multiplier through her philanthropic work as the President and Chief Executive Officer of Tawani Enterprises, Inc., President of the Tawani Foundation, and Founder and Chair of the Pritzker Military Museum Library. In these roles, Pritzker makes significant long-term differences for programs and organizations that advocate the role of military in society.
Among her notable contributions is a id=”listicle-2565932886″.3 million donation to the University of California, Santa Barbara to fund studies on how the U.S. military could openly integrate transgender members into its ranks. In 2017, the Pritzker Military Foundation donated id=”listicle-2565932886″ million to fund key initiatives for Elizabeth Dole’s Hidden Heroes campaign, which supports the caregivers of injured and ill veterans and service members. In 2018, the Foundation gave id=”listicle-2565932886″ million to the Army Historical Foundation to help with the construction of the National Museum of the United States Army in Virginia. In 2013, Pritzker came out as transgender and started living as a woman. She is the only known transgender billionaire in the world.
(Photo by Terrilyn Bayne)
Diana & Daniel Rau
Daniel Rau was inspired to serve his country when he saw the Twin Towers fall on 9/11. He joined the Marine Corps and served as a Marine Security Guard protecting embassies around the world. After his service, based on his and his friends’ experiences, he saw an opportunity to radically change the process of how Veterans enter the civilian workforce.
Diana Rau, who was honored as one of Forbes’ 2018 30 Under 30 Social Entrepreneurs, is a Georgetown graduate passionate about solving major social problems. When she met Daniel, the idea for Veterati sparked: build a technology platform to help America’s 1.5 million service members currently transitioning into the civilian workforce as well as 5.5 million underemployed military spouses navigate and break into civilian careers. (A romantic relationship that later led to their marriage also sparked — Veterati’s story is both a startup story a love story!)
Because 80% of job opportunities are never listed, but rather, are advertised and filled through personal networks, the Raus built a digital platform that empower service members and spouses to connect with multiple mentors and build social networks vital to their career search. At Veterati.com, Veterans spouses are matched with successful business people in their area of interest using smart algorithms. Mentors volunteer their time through free, one-hour phone calls facilitated by the platform. Since its 2015 launch, Veterati, which has been called the “Uber-of-mentoring,” has provided thousands of free mentoring conversations for 10k+ members and is partnered with the nation’s leading Veteran Service Organizations and Military Employers to deliver free, on-demand mentoring to our entire military community.
In 2017, Denise Rohan became the first female national commander of the 2 million-member American Legion in its 99-year history. Rohan, who served in the Army’s Quartermaster Corps for two years at the end of the Vietnam War, joined the Legion 33 years ago, working her way up from post-level membership to National Commander.
The American Legion is the nation’s largest veteran service organization and was founded on four pillars: veterans affairs and rehabilitation, national security, Americanism, and children and youth. As their new national commander, Rohan is expanding on those four pillars through her “Family First” platform, which broadens the American Legion’s focus on service members and veterans to include family members as well. As the spouse of a veteran herself, Rohan believes that families serve too; and ensuring those family members are being taken care of at home allows for their loved ones in the fight to focus more on their mission, ultimately strengthening national security.
Rohan’s current special fundraising project is the Legion’s Temporary Financial Assistance program, which awards cash grants to children of veterans in need to help the cost of shelter, food, utilities, and health expenses.
Major Dan Rooney
Major Dan Rooney is a U.S. Air Force Reserve F-16 fighter pilot with the Oklahoma National Guard. It was during his second tour of duty in Iraq that he felt a calling to do something in response to the devastating sacrifices he saw others make fighting for their country. This calling was solidified on a commercial flight Rooney took after returning to the U.S. The plane had just landed and the pilot announced that the remains of Corporal Brock Bucklin were on board. Maj Rooney watched as the flag-draped casket slowly made its way to the awaiting family, which included the fallen hero’s son. Rooney was overwhelmed thinking about the hardship those family members would face due to their loss.
This moment irrecoverably altered Rooney’s trajectory, and he made the decision at that moment to dedicate the rest of his life to helping the family members of those who gave their lives, or were disabled in service to their nation. He recently formed a partnership with Budweiser’s Patriot Beer and in 2007 created the Folds of Honor Foundation, a nonprofit organization that helps the more than one million dependents adversely impacted by war through educational scholarships.
Rooney, who is also a PGA golf pro, realized that he could use his platform to help achieve the goals he had for his foundation. The first Folds of Honor golf tournament raised ,000. Since, then Folds of Honor has raised over 0 million and given away over 13,000 educational scholarships. Rooney continues to his work to uphold the mission of his foundation: “Honor their sacrifice. Educate their legacy.”
Actor and humanitarian Gary Sinise has been a strong advocate of American service members for nearly 40 years, starting with his Veterans Night program, which offers free dinners and performances to veterans at the Steppenwolf Theatre, which he co-founded in Chicago. Later, his portrayal of Lt Dan in the film Forrest Gump would create a lasting connection with the disabled military community. Following 9/11 he took part in many USO tours, which led him to form The Lt. Dan Band, which entertains troops at home and abroad and raises awareness at benefit concerts across the country.
Sinise established the Gary Sinise Foundation in 2011, through which he continues to serve and honor America’s defenders, veterans, and first responders as well as their families and those in need. Whether they’re sending WWII veterans to New Orleans to tour the National WWII Museum through its Soaring Valor program or building specially adapted smart homes for severely wounded veterans through its R.I.S.E. (Restoring Independence, Supporting Empowerment) program, Sinise continually demonstrates just how much one person’s commitment can do for an entire community. His Foundation recently added the annual Snowball Express event to its roster of programs. The annual event brings together the children and spouses of fallen military heroes each December for a fun-filled four-day event at Disney World.
Sinise’s forthcoming book Grateful American, which features the author’s life story and passionate advocacy for military service members, is slated for release in 2019.
Jon Stewart, comedian and former host of The Daily Show, is nothing less than passionate about his support for the troops. He continually uses his public platform to stress that the country does not do enough to support service members and veterans. His persistent message to America and its institutions is that supporting the troops shouldn’t be an empty saying, but rather a call to action. Stewart backs up his words with his own remarkable commitment, proving himself a truly dedicated advocate for this community.
During his long tenure as the host of the massively popular satirical news show, Stewart established an internship program for veterans trying to break into the television industry, which continues on to this day. He has also toured with USO three times, entertaining service members all over the world, bringing them laughs and a touch of home. Stewart regularly participates in benefits and campaigns aimed at raising money and awareness for issues impacting veterans.
In 2016, Stewart attended the Warrior Games, an adaptive sports competition in which injured and ill service members and veterans participate. He later pitched the idea of broadcasting the games on television to ESPN — and in 2017, they did exactly that, with Stewart serving as the emcee.
Anyone can get in movie-star shape. All it requires is working out every day for two to four hours, skipping carbs, hiring trainers, and having a Hollywood studio foot the bill and then pay handsomely for your time. It’s how Ryan Reynolds and his superhero peers look the way they do on the big screen. That’s not to say their workouts aren’t impressive. They’re typically the kind of upper-body-heavy exercise routines that only someone who does this for a living could finish. Because of this, they’re worth following.
Take the workout that Reynolds was tackling while filming “Deadpool 2.” When he enlisted celebrity trainer Don Saladino to create a routine that would build muscle, add definition, and improve overall fitness, he got what he asked for. Saladino designed a variety of circuit-style workouts that covered most major muscle groups with a focus on the upper body. While he didn’t report how often he worked out, let’s just say he ended up looking like a pretty unrealistic dad of two in the end. Mission accomplished.
What does this have to do with us mere mortals? Well, the workouts Reynolds did are pretty great for full-body strength and agility because (little known fact) Reynolds does a lot of his own stunt moves. But, yeah, it’s too hard. We get that. Which is why we took the principles from one of the sample workouts he shared with Men’s Health, and dumbed it down for us regular dads. Here’s your streamlined version, with moves modified to fit the schedule and skills of everyday dads.
(Twentieth Century Fox Film Corporation)
Reynolds’ version: 15 minutes of stretching, foam rolling, and deep breathing.
Your version: Your time is precious, so you can do this 3 minutes. Stand with feet wide apart. Reach arms overhead, inhale deeply. Exhale and release, bending your knees and allowing your torso to fall forward so that your hands rest on the floor. From here, bend your right knee deeply, shift weight to right side, and move into a side lunge. Hold as you breathe in and out. Shift weight to left side and repeat. Return to center, straighten your back and legs and raise arms out the side. Twist right, then left, five times. Relax — you’re ready to go.
Move #1: Kettlebell swing
This full-body move works your arms, back, glutes, and quads. Start standing with feet hip-width apart. Hold the handle of a kettlebell with both hands, arms straight in front of your body. Bend your knees into a squat, and let the kettlebell drift back between your legs, keeping your back straight. With a single movement, push through your heels and explosively return to a standing position, allowing the kettlebell to swing forward so it reaches chest height as you do. That’s one rep.
Reynolds’ version: 5 reps with as heavy a weight as possible.
Your version: You can nearly keep up here! Make it 3 reps with a 25-pound weight.
Move #2: Front squat
Start standing, feet hip-width apart and toes slightly turned out. Hold a barbell with both hand (palms facing forward and tilted upward) just below your chin. Bend knees and allow your hips to drift back as if you were sitting in a chair. Keep back straight. Aim to get your quads parallel to the floor, but stop lowering as soon as you feel your form begin to slip. Return to standing to complete one rep.
Reynolds’ version: 5 reps with a heavy weight (about 85% of a max load)
Dad’s version: Keep it at 5 reps, but skip the weight altogether and go for air squats. Focus on the form — that’s what really matters here.
Lie back on a flat bench, holding the barbell above your chest with an overhand grip, arms straight. Keep hands shoulder-width apart. Bend elbows, keeping them close by your sides, and lower bar to chest height, then straighten again.
Reynolds’ version: 5 reps with a weight that is probably more than you can lift, placing hands close together to increase difficulty.
Dad’s version: Let’s go with 3 reps using a weight that’s about 75% of your max load (roughly around 150 if you’re a 200-pound guy, although it’s a wide range). Place hands slightly wider than shoulder-width to help with bar stability — even wider if you’re new-ish to the move.
Move #4: Pull-up
Stand in front of the pull-up bar and grab it with an overhand grip. Keeping your back straight and eyes focused on the wall just above eye level, bend arms as you hoist your chin over the bar, then straighten back down.
Reynolds’ version: 5 reps maintaining a plank position with his body (i.e. board-straight) and fully extending arms with every lowering.
Your version: Stick with the 5 reps, but use an assist. See that resistance band? Tie it around the bar so it creates a long loop. Place your feet inside the loop, allowing band to stretch as you lower your body, then add support as you lift yourself up. Another alternative: Perform reverse pull-ups by gently jumping off the floor to begin in a contracted position, chin above the bar, then feel the burn as you lower yourself down to the floor.
Reynolds did various versions of the weighted walk in his workout to prep for “Deadpool 2” — it’s one of the most efficient ways to build overall strength and tone your muscles. You can choose between a suitcase carry (carry dumbbells or kettlebells down by your sides), overhead carry (raise the weight directly over your head, arm straight, doing one arm at a time as you walk), or bottom-up carry (bend your arm at a 90 degree angle in front of you and carry the kettlebell upside-down by its handle so that the weighted endpoints up into the air). In all cases, focus on good form.
Reynolds’ version: 5 reps of 75-foot carries with a weight that is 35-40 pounds.
Your version: Challenge yourself here with 3 reps of 50-foot carries. Still, don’t go too heavy. Start with 25 pounds and work up from there.
Rest and repeat
Reynolds’ Version: No rest for Merc with a Mouth. Do this circuit five times in a row.
Your version. Take 30 seconds between reps and 5 minutes between sets. You’ve earned it. Start by hitting this circuit twice and work your way up from there (capping at four).
This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.
If you visit the USS Constitution in Boston these days, the cannons you’ll see on her gun deck aren’t the originals launched with the ship. The guns aboard the ship are replicas, and only two of them are capable of firing salute charges. Even when the sailors aboard Constitution fire salutes, it’s a far cry from the way cannons were loaded and fired when Old Ironsides was first laid.
In fact, they’re inaccurate replicas, with 18 of them even bearing the Royal Cipher of King George II.
The creator thought the ship’s original guns were confiscated from the British. He was wrong.
(USS Constitution Museum Collection)
USS Constitution was first launched in 1797 and saw action against the Royal Navy during the War of 1812. She took down five British warships, victories that stunned not only the Royal Navy, but the rest of the world. Her most famous victory was against the HMS Guerriere, the victory that earned her the nickname “Old Ironsides” when the Guerriere’s 526-pound broadsides bounced off Constitution’s hull as if it were made of iron. But the 30 24-pounder long guns and 20 32-pounder carronades it launched with weren’t captured from the British during the Revolution.
The guns aboard Constitution were never designed to stay solely aboard the ship, as weapons at that time were moved as needed. Shortly before the Civil War, she took an illegal American slaver as a prize off the coast of Angola and was decommissioned. The ship was turned into a training ship for Midshipmen at the U.S. Naval Academy. Eventually, she was turned into housing for sailors until the turn of the 20th Century.
The Constitution being refitted as training ship for Midshipmen.
It was around 1906 that Congress decided to restore Constitution to her former glory. After public outcry against the ship being used for target practice by the Navy halted its planned sinking, 0,000 was appropriated to restore the ship as a museum. This included new casts of cannon for her decks. Some 54 guns were going to be cast for the restoration. But the Naval Constructor in charge of the armaments, believing there was no documentation about the original guns, used a French design instead. So rather than long guns and carronades, the designer saved money by using the same gun on every deck.
In 1925, the Navy rectified this and went all-out in restoring Constitution. The new restoration scrapped all of the 1906 guns for being historically inaccurate. After four years in drydock, the guns the Navy used to replace the 1906 guns were also inaccurate. These were the aforementioned British-style weapons – but at least they represent the kinds of weapons found on the gun decks and spar decks. Two of them even fire salutes.
The two saluting guns aboard Constitution were retrofitted to fire 40mm shells of black powder just in time for the United States Centennial in 1976. On Nov. 11, 1976, the commanding officer of the ship decided to fire the salute guns in the morning and in the evening from the ship’s mooring in Boston Harbor – a tradition it has carried on ever since.
The US Defense Department is reportedly analyzing whether or not it is feasible to conduct a large-scale withdrawal or transfer of US troops in Germany, according to a Washington Post report published on June 29, 2018.
President Donald Trump reportedly mulled the option after meeting with military aides in early 2017, US officials said in the report. Trump, who has had a tenuous relationship with the German chancellor Angela Merkel, was said to have been surprised by the number of US troops stationed in the region.
Some US officials were said to have tried to dissuade Trump from taking action.
Around 35,000 active-duty troops were stationed in Germany in 2017. US troop levels peaked at 274,119 in 1962, 17 years after World War II.
In addition to the US presence in Germany, Trump was reportedly vexed by his belief that other NATO countries were not contributing enough to the organization. Trump has frequently vented his frustration and criticized NATO members for failing to abide by the 2%-of-GDP defense-spending level that members agreed to during the alliance’s inception.
European officials were reportedly alarmed at the possibility of US troop movements — some of whom wondered whether Trump might use it as a negotiation tactic.
U.S. Army photo by Sgt. William Frye)
The National Security Council downplayed the significance and said it had not asked for a formal analysis on repositioning troops: “The Pentagon continuously evaluates US troop deployments,” a statement from the NSC said, according to The Post. The statement added that the “analysis exercises” were “not out of the norm.”
“The Pentagon regularly reviews force posture and performs cost-benefit analyses,” Eric Pahon, a spokesman for the Pentagon, said in a statement to The Post. “This is nothing new. Germany is host to the largest US force presence in Europe — we remain deeply rooted in the common values and strong relationships between our countries. We remain fully committed to our NATO ally and the NATO alliance.”
But despite repeated denials of a rift between US and NATO countries, Trump has suggested withdrawing from the 29-member alliance on multiple occasions.
“My statement on NATO being obsolete and disproportionately too expensive (and unfair) for the U.S. are now, finally, receiving plaudits,” Trumps said during his 2016 presidential campaign on Twitter.
Trump has similarly suggested pulling US troops out of South Korea. Citing several people familiar with the discussions, The New York Times reported in May that he had ordered the Pentagon to prepare options for a drawdown.
“We lose money on trade, and we lose money on the military,” Trump said in a speech March 2018. “We have right now 32,000 soldiers on the border between North and South Korea,” Trump added. “Let’s see what happens.”
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
A Pentagon official is urging Taiwan to boost its defense spending and “modernize its military” in the face of Beijing’s growing military prowess.
David Helvey, the US principal deputy assistant secretary of defense for Asian and Pacific security affairs said at a conference in Anapolis, Maryland, that the island “must have resources to modernize its military and provide the critical material, manning and training needed to deter, or if necessary defeat, a cross-strait invasion,” the South China Morning Post reported.
The official also took a shot at China for what they said was an attempt to “erode Taiwan’s diplomatic space in the international arena while increasing the frequency and scale of [The People’s Liberation Army] activity.”
“Taiwan’s current efforts will falter,” he warned, unless Taipei increases its military spending and improves its readiness for direct confrontation.
Helvey’s comments will be seen by many as a direct response to China’s President and Chairman of the Central Military Commission Xi Jinping who told the command which oversees the tense South China Sea to “concentrate preparations for fighting a war.“
Chinese President Xi Jinping.
China’s Minister of Defense Wei Fenghe also warned that China will not give up “one single piece” of its territorial holdings, adding that “challenges” to its sovereignty over Taiwan could lead China to use military force.
China’s foreign ministry spokesman Lu Kang responded on Oct. 31, 2018, to enhanced exchanges between the US and Taiwan.
“China is firmly opposed to any forms of official exchanges and military contacts between the US and Taiwan,” he said, calling on the US to “stop its official exchanges and military contacts with Taiwan, and stop selling arms to Taiwan.”
Beijing has taken a strong stance against official US contact and arms sales to Taiwan. While the US has no formal ties with Taiwan it remains Taipei’s strongest ally and sole foreign arms supplier, including the approval of a 0 million arms sale in September 2018.
Ryan Pickrell contributed to this report.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Three months ago, Navy SEAL and NASA Astronaut Chris Cassidy slogged through the dirt roads of Normandy with a 44lbs rucksack on his back. Captain Cassidy and several dozen other SEALs (myself included) had just swam 11 miles through the English channel to commemorate the pre-D-Day mission of the first Naval Commandos. The 11-mile swim / 25-mile ruck run on the 74th anniversary of D-Day had a purpose: to raise money for fallen SEALs and their families.
It was an act of service for those who had died in service.
Cassidy, who earned a Bronze Star in Afghanistan, sweated out this epic charity challenge in the middle of training for another kind of walk — one that will take place at 17,000 miles per hour, 400 kilometers above the earth’s surface. If all goes well, Cassidy will return to space and conduct a spacewalk to make repairs on the International Space Station. But, in the midst of endless days of preparation and training, he took time to honor his military roots — a heritage he shares with a long line of astronauts before him. Captain Chris Cassidy said,
It’s truly been an honor to have a role in our nation’s manned space program. We have had astronauts and cosmonauts living continuously on the International Space Station for the last 18 years which has only been possible because of the Mercury, Gemini, and Apollo programs. That history is also deeply intertwined with the military. Personally, I love how in both our nation’s space program and military, laser focus on mission success is balanced with detailed planning and operational rick controls. It’s also an amazing feeling to be among such motivated and talented people.
That heritage is one of the centerpieces of the new blockbuster film, First Man, featuring Ryan Gosling starring as NASA Astronaut Neil Armstrong. People know Armstrong as the man who walked on the moon; they often don’t know that Armstrong was a decorated Navy fighter pilot and Korean War veteran.
Neil Armstrong in 1964, while in training to be an astronaut.
The film is largely focused on Armstrong’s life and the mission to get to the moon — but it explores a theme familiar to military audiences: the challenge of maintaining a family while deploying to do dangerous work. The film depicts Armstrong’s family and their sacrifice, particularly that of Armstrong’s wife, Janet. And it shows scenes that any military family has faced: how to speak to your children about the danger of the mission; the enormous stress before the deployment; the uncertainty while your loved one is far away. All of this is shown with raw and real emotion.
What was true then and is true now is that service member families often bear a heavy and overlooked burden during times of conflict. While First Man is primarily a movie about the first moon walk, it’s important to remember that that mission, and the space program in general, was the byproduct of a conflict: the Cold War and the tension between the USSR and the US. The frontlines of the early space race were the frontiers of space, and its foot soldiers were military test pilots who strapped themselves to rockets and ventured into the stratosphere in service of their country.
Apollo 11 astronauts with families, 1969
(Ralph Morse for LIFE)
I had an opportunity to speak with Academy Award-winning director Damien Chazelle (the director behind the smash-hit films La La Land and Whiplash) and ask him about these themes of the connection between military service and the space program:
1. Tell us a bit about the inspiration behind ‘First Man’
After I made Whiplash, I was approached by producers Wyck Godfrey, Isaac Klausner, and Marty Bowen about the idea of doing a movie on Neil Armstrong. I didn’t know much about space travel and didn’t know what my angle would be. But I started reading Jim Hansen’s incredible book, First Man, and started to think of Neil’s story as a story about the cost of great achievement — similar to what I had looked at in Whiplash, only on a much bigger canvas.
What was the toll that the mission to the moon took? I was awed by the sacrifice, the patriotism, the ambition, and the vision that made the impossible possible — and the reminder that it was human beings who did it, ordinary people thrust into extraordinary circumstances and overcoming daunting odds — and even great tragedy — to accomplish something for the ages.
The crewmen of the Apollo 11 lunar landing mission leave the Kennedy Space Center’s (KSC) Manned Spacecraft Operations Building (MSOB) during the prelaunch countdown. Astronauts Neil A. Armstrong, commander; Michael Collins, command module pilot; and Edwin E. Aldrin Jr., lunar module pilot, ride the special transport van over to Launch Complex 39A where their spacecraft awaited them. Liftoff was at 9:32 a.m.
2. What’s woven through the movie are themes of duty and sacrifice. And as a Navy veteran myself, I could identify not just with the astronauts (especially Neil, Navy pilot), but with their families and what they went through. Can you talk a bit about those themes and how they affected your work on this?
The family aspect was paramount — showing these famous events through the eyes of not just Neil, but his wife Janet and his sons, Rick and Mark. How did they all cope with the demands of the job? Funerals were a normal part of life. Two of Neil’s closest friends died while he was in the program. Neil himself almost died several times. And yet, balanced with the danger and the risk, he and Janet also had to take out the trash, clean the pool, make breakfast for their kids. That combination of the intimate and the epic, and the selfless way Neil and Janet confronted all of it, was extraordinary to me.
But I also think it’s worth remembering, as you note, that Neil had been in the Navy. He was someone who believed deeply in service for country. He risked his life in the Korean War. He became a test pilot to forward our understanding of aeronautics, to contribute to knowledge. He went to space to keep seeking those answers. This is someone who was not acting in his own self-interest, who was not seeking fame or fortune. This is a man who believed, in all aspects of his life, that his duty to the mission came first, and without that willingness to risk it all and to sacrifice it all I don’t believe the moon landing ever would have happened.
3. Can you talk a bit about Janet Armstrong and her role?
Ryan and I were lucky enough to meet with Janet and spend time with her. She was an incredible woman, and the stories she told us and memories she shared with us were invaluable. Like Neil, Janet was tough — she had a grit to her that I think made her uniquely qualified for her role in the space program. It’s worth remembering that astronaut wives like Janet played an enormous part in the overall endeavor of going to the moon: they were the ones to had to find the balance between space and home, between the demands of their husbands’ work with the lives of their kids and the necessities of home. They had to do it all while putting on a smile for the cameras — even when they couldn’t know for sure if their husbands would ever return from space. One of my greatest joys in making this movie was in watching Claire Foy embody Janet’s spirit and resilience and pay tribute to such an amazing person.
The Apollo 11 crewmen, still under a 21-day quarantine, are greeted by their wives, Janet Armstrong, Patricia Collins, and Joan Aldrin.
4. There’s a scene in the film where Neil Armstrong is talking to his boys about what’s about to happen — the mission and the risks. Can you give us a sense of what you were thinking with that scene and what you wanted to convey?
That’s a scene that many families across the country have their own version of: the mom or dad about to go off to work, and the knowledge that he or she may not come back. It again speaks to a willingness to sacrifice in the name of service that I find awe-inspiring. In this movie’s case, the scene at the dinner table between Neil and Janet and their boys Rick and Mark was almost word-for-word what actually happened. Janet insisted to Neil he talk to his kids and explain to them what he was doing and what the risks were; much of the scene was taken verbatim from Rick and Mark Armstrong’s recollections. It was a tremendously important scene for all of us — a moment where the characters have to come to a stop and confront the dangers of what they are doing, and what it all means.
5. The military and the space program have a long joint history. At the simplest, a lot of veterans became astronauts. The SEAL community, which I’m a part of, for example is proud of the fact that there are two astronauts currently in training who are SEALs. Did that joint history play into your research at all, or the end product?
It did, in several ways. First, I liked to think of the film as almost a war movie. The moon mission was initially a product of the Cold War, and the astronauts who risked their lives for their country were all former or current servicemen. The dangers were almost combat-like, too — this was not the glossy, glamorous, sleek-and-easy space travel I grew up seeing in movies. These capsules were like old tanks and submarines; the rockets carrying them out of the atmosphere were essentially converted missiles. The dangers were front and center — and, with them, the immense bravery required to face them.
This photograph of astronaut Neil A. Armstrong, Apollo 11 commander, was taken inside the Lunar Module (LM) while the LM rested on the lunar surface.
6. The film’s story and title come from James Hansen’s biography of Neil Armstrong, but I was curious: Did you have any other creative influences that helped you make this — books, films, etc?
Yes, many! As I alluded to, certain war movies were big inspirations: Saving Private Ryan, Paths of Glory, The Deer Hunter. Movies about submarines like Das Boot. I also read as many books on the subject matter as I could — one of my favorites was “Carrying the Fire” by Mike Collins, who flew with Neil on Apollo 11. “Deke!” by Deke Slayton and “Failure Is Not An Option” by Gene Kranz were also key. And, finally, documentaries! The archival material shot by NASA, much of which is compiled in incredible films like For All Mankind and Moonwalk One. Documentaries of the period like Salesman and Hospital and Gimme Shelter. An amazing documentary by Frederick Wiseman, about training at Vandenberg Air Force Base, called Missile. All of these taught and inspired me.
First Man, starring Ryan Gosling, arrives in theaters October 12, 2018.
Kaj Larsen is an award-winning journalist whose work has appeared on CNN, ABC, CBS, NBC, Fox, VICE, Huffington Post, and numerous other outlets. He also served as a US Navy SEAL earning the rank of Lieutenant Commander and completing multiple deployments in the Global War on Terrorism. His family member, Judith Resnick, was the second American woman in space and was killed on launch during the 1986 Challenger space shuttle explosion.