Whether or not you agree with the popular theory that the 1988 action picture “Die Hard” is really a Christmas movie, you’ll have to admit that NYPD detective John McClane is Bruce Willis’ greatest role.
There have been four sequels of varying quality over the past decades, but it had been seven years since Willis had played the part. That changed over the weekend when a new “Die Hard” movie showed up on YouTube.
“Die Hard” 2020 is actually a commercial for DieHard, the iconic battery brand formerly owned by Sears and now sold by Advance Auto Parts. The spot brings back a pair of iconic characters from the original movie.
McClane’s car won’t start and he heads to an auto parts store for a new battery. He runs into the original movie’s computer hacker Theo (Clarence Gilyard Jr.), who’s still out for revenge 32 years later.
Theo sends a posse of musclebound thugs to finish off the detective, who crashes through the store window to buy his new battery. After escaping through the ventilation system, he runs into limousine driver Argyle (De’voreaux White), who’s finally paid off the same car he was driving in the first movie.
As they try to get back to McClane’s broken-down muscle car, Theo runs them down and crashes into the limo. The DieHard battery takes a bullet but still works when installed and they crank up the car for an escape.
Will Theo get his revenge or will McClane escape again with a few more scars but still in one piece? You’ll have to watch for the result.
If you’re shocked that Bruce was willing to play John McClane in a commercial, he’s got some thoughts for you.
“I’ve never done any sort of commercial with the John McClane character, but Advance Auto Parts brought an idea to integrate DieHard the battery into the ‘Die Hard’ story through a short film that’s authentic to McClane and both brands,” Willis said in a press release.
“Advance approached this like a motion picture — the script is clever, the production intense and the spot is entertaining,” he continued.” This is what ‘Die Hard’ fans expect. I think they will dig the DieHard –‘Die Hard’ mashup.”
Back in the day before its release, the movie title was a clever play on an iconic brand name. Over the years, the movie became a brand that’s probably bigger than the battery ever was. And now we’ve come full circle: A battery looks to get a boost from a movie that once got a boost from the battery.
Enjoy the spot and don’t get your back up. Bruce’s movie career got jump started by DieHard back in the day and now he’s returning the favor.
Here’s the classic DieHard battery commercial that the movie title was supposed to evoke for audiences back in 1988.
Diehard Battery Ad – Sears Roebuck Auto Center (1976)
Sgt. 1st Class Robert Rodriguez and his platoon patrol the sandy streets of Djibouti, the hot East African sun scorches their path with temperatures upwards of 115 degrees. Passing through impoverished villages, Rodriguez began to notice a devastating trend — most of the children are barefooted.
It was during his visit to an orphanage that, Rodriquez immediately thought of his own two daughters and made it his personal mission to do something about the shoeless orphans.
“While on patrol, every few weeks we passed a local orphanage where children gather for their meals,” Rodriguez said. “Children aged 5-8 sleep along the walls outside and wake up to shower in the orphanage. They eat cups of peanut butter for protein with crackers. Since there is no refrigeration, that is the most protein they are able to get. That’s their lunch — crackers. So I thought you know what? This would be a great mission for my church back home.”
While on emergency leave due to his father’s passing, Rodriguez pushed past his grief to talk to students and coordinate a sandal drive with the school that his daughters attend, Blessed Sacrament Elementary School in Laredo, Texas. Their Catholic school is part of the parish that Rodriguez and his family belong to.
Sgt. 1st Class Robert Rodriguez, a platoon sergeant for the 1st Battalion, 141st Infantry Regiment, 72nd Infantry Brigade Combat Team, 36th Infantry Division of the Texas Army National Guard, stands with several of the children in Djibouti. Rodriguez gifted 500 sandals to barefoot orphans and children during their deployment.
(Photo by Capt. Nadine Wiley De Moura)
“I am very active in my daughter’s school and I wanted to get my daughters involved and proactive in something in Africa as well,” Rodriguez, a platoon sergeant for the 1st Battalion, 141st Infantry Regiment, 72nd Infantry Brigade Combat Team, 36th Infantry Division of the Texas Army National Guard, said. “I talked to the principal, who said she would talk to Father Wojciech, the priest in charge of his church in Laredo. The school sent out flyers thru the National Junior Honor Society asking parents to donate one pair of sandals.”
On Veteran’s day, Rodriguez who is completing his fourth deployment, visited his daughter’s school to talk about his service in the military and the children in Djibouti.
“I described how the weather was there, how hot it was and asked them to imagine standing outside, barefooted in Laredo,” Rodriguez said. “My daughters and their classmates are at that age where they are learning to help others and how to ask for help as well. I want them to learn a sense of compassion.”
From September to December, his daughter’s school collected six boxes filled with roughly 500 sandals of varying sizes. After the sandals were collected, the students raised money to send the two by three-foot shipping boxes to Djibouti for Rodriguez and his unit to deliver to the children.
Sgt. 1st Class Robert Rodriguez, a platoon sergeant for the 1st Battalion, 141st Infantry Regiment, 72nd Infantry Brigade Combat Team, 36th Infantry Division of the Texas Army National Guard, hands out sandals to barefoot orphans and children with his platoon during their deployment, February 2019 in Djibouti.
(Photo by Capt. Nadine Wiley De Moura)
“This is the first time that we have done something so big that reaches out of the country,” Cynthia Sanchez, math and science teacher at Blessed Sacrament School. “It’s a trickle-down effect, from parents, and at school they are learning how to help others so that they can teach their own kids.”
Normally, the school participated in blanket, canned food and sweater drives, and periodically will make trips to feed the homeless.
“They feel good and warm inside about helping others with no incentives but because they want to give it,” said Sanchez. “We weren’t expecting that amount. A lot of parents and kids wanted to do their part and National Junior honor Society members went outside of the school into their communities to get donations.”
Anxiously waiting for the packages to arrive, Rodriguez received the sandals in February.
In order to distribute the sandals in the community, Rodriguez coordinated with the local orphanage and the village elder for approval.
After he received approval, Rodriguez and his platoon set out to deliver the sandals to the children of the community.
“When we handed out the sandals the children were so surprised,” Rodriguez said. “Their happiness turned into overwhelming joy, to trying to be next, I made sure they all were good. It got chaotic at times but these children had nothing but what they were wearing and most were barefooted.”
Rodriguez, who kept close contact with his daughter’s school immediately alerted the school, via e-mail, that he had handed out the sandals to the children.
Children from Djibouti pose for a photo after receiving sandals from Texas Army National Guard Soldier, Sgt. 1st Class Robert Rodriguez and his platoon, February 2019 in Djibouti.
(Photo by Capt. Nadine Wiley De Moura)
In response, Anacecy Chavez, a Blessed Sacrament School teacher wrote:
“When I read this my heart jumped. You are a super hero for me and many others for serving our country and helping those around you.”
The Director of the orphanage, Caritas Djibouti, also thanked Rodriguez and his daughter’s school for their donation.
“We had the good surprise a few days ago to receive, through Mr. Rodriguez, a nice and generous donation of shoes for the street children here at Caritas,” said Francesco Martialis, director of Caritas Djibouti. “It was such a generous support which will be usefully used for sure! And also many thanks for the Church support that we feel, from here Djibouti, an isolated place, through your donation. It is precious to us.”
Rodriguez, who has been a soldier on the Texas National Guard Joint Counterdrug Task Force for 18 years, is no stranger to getting involved into the community. Task force members routinely support local law enforcement agencies and community-based organizations in an effort to detect, interdict and deter illicit drug activity.
In addition to being an involved member of his church, Rodriguez said that his experience as a task force member enhanced his ability to build relationships on an international level, communicate and coordinate with partners in order to make the drive a success.
Although Rodriguez’s tour is coming to a close, he has continued to solidify the connections of his church at home with the local Djibouti church — which coincidentally are both named Blessed Sacrament.
Rodriguez spoke to the Bishop of the Djibouti Catholic Church about maintaining contact in the case that they may be able to provide more donations for the children.
“It is great to hear that our young youth are striving to be humanitarians as that is something this world is missing more of,” Rodriguez said. “It gives me great pride to know that the sacrifices we make as soldiers to protect our country is giving our youth the opportunity to grow into caring, responsible and giving citizens of our communities.”
Ukraine has become a defining feature of the 2020 presidential election season. Here are some facts to help you better understand Ukraine’s role on the global stage:
Traditional Ukrainian embroidered blouses.
Medieval Ukraine, known as “Kievan Rus,” was the birthplace of Slavic culture. Ukraine was formerly part of the Soviet Union and became an independent country in 1991. The country has long been known as the “breadbasket of Europe” due to its fertile soil. Although its economy has improved steadily since 2000, Ukraine continues to suffer from poverty and corruption. Ukraine is a close ally of the United States, and polls have shown a generally positive attitude toward the U.S. by Ukrainians.
Ukrainian soldiers take cover during a mortar attack in eastern Ukraine.
(Source: Sergei L. Loiko)
Ukraine has been at war since 2014
Ukraine was rocked with instability in 2014 due to a political protest movement called “Euromaidan.” Russia seized this opportunity to invade Ukraine’s Crimean peninsula and claim it as Russian territory while also stirring up pro-Russian separatists in eastern Ukraine. Crimea was conquered without bloodshed, and a large proportion of Crimea’s residents actually support the annexation. The insurrection in eastern Ukraine, however, quickly became violent.
Today the Ukrainian military continues to fight heavily armed, Russian-backed separatists and Russian military forces (although Russia publicly denies the latter) in eastern Ukraine. The conflict, which has claimed at least 13,000 lives and displaced over 1.4 million people, has since become a stalemate.
Euromaidan protestors battle police in central Kyiv in 2014.
Euromaidan was a really big deal
In 2014, growing discontent against president Viktor Yanukovych erupted in a massive protest movement. The activists, who hoped for a Ukraine more oriented toward Western Europe, accused Yanukovych of being a puppet of Vladimir Putin trying to pull Ukraine closer into Russia’s orbit. The Euromaidan movement led to street battles between police and protesters and over 100 deaths.
Euromaidan eventually succeeded, however. Yanukovych abandoned the presidency and fled to Russia, where he remains to this day. (In 2019 a Ukrainian court convicted him, in absentia, of treason.) Euromaidan was historic because it reflected the will of many Ukrainians to choose a trajectory free of Russian domination, but it also aggravated simmering tensions within Ukraine’s population and triggered Russia’s armed interventions in Crimea and the eastern regions.
Mural in Kyiv depicting a Ukrainian Cossack strangling Vladimir Putin, represented as a snake.
The Ukrainian population is deeply divided
Many Ukrainians, especially in western Ukraine, are staunch Ukrainian patriots. They take great pride in Ukrainian culture, history, and language and generally hold negative attitudes toward Russia.
More eastern regions of the country, however, have larger percentages of Ukrainians who speak Russian as a first language and consider themselves more Russian than Ukrainian. This is the root of the current war in eastern Ukraine, and the reason many Ukrainians in Crimea welcomed Russian annexation in 2014.
Choose your words carefully when referring to Ukraine
There are some semantics involved when speaking of Ukraine which cannot be divorced from the country’s complicated history and politics. Even the name “Ukraine” means “borderland” in Russian. The Ukrainian capital city has historically been transliterated as “Kiev,” the traditional Russian spelling, although the Ukrainian-language “Kyiv” is increasingly preferred.
Likewise, many English speakers incorrectly refer to the country as “the Ukraine,” a dated reference to the Soviet era when Ukraine was a Soviet republic (similar to saying “the Midwest” in relation to the United States). Both the Ukrainian government and many Ukrainians strongly discourage the term “the Ukraine.”
Even language itself is contentious: the majority of Ukrainians can speak both Ukrainian and Russian, but the use of either language can be seen as a political and social statement by the speaker.
President Volodymyr Zelensky
(Source: Getty Images)
Ukraine’s current president is literally a comedian
Current president Volodymyr Zelensky, whose phone call with President Donald Trump in July 2019 has triggered controversy within the United States, was a comedian before being elected in a landslide in 2019. He is most famous for playing the lead role in “Servant of the People,” a hugely popular sitcom about a schoolteacher who is unexpectedly elected president of Ukraine.
The 41-year-old Zelensky ran for office as a reformer whose priorities include fighting corruption and negotiating an honorable end to the war. Zelensky also wants to maintain U.S. support, particularly American shipments of “lethal” aid such as anti-tank missiles, which Ukrainian troops need to counter the Russian-equipped rebels.
Although a longtime Ukrainian patriot, Zelensky’s first language is Russian, and he has been criticized for not being entirely fluent in Ukrainian.
Soldiers are about to get their hands on the Army’s new Joint Light Tactical Vehicles (JLTVs), and the first unit will start receiving the trucks as 2019 begins.
These deliveries keep the program right on schedule, following an Army Systems Acquisition Review Council decision in December 2018 to move forward with fielding JLTVs to the 1st Armored Brigade Combat Team, 3rd Infantry Division. The unit, located at Fort Stewart, Ga., will start receiving its own JLTVs in January 2019, and should be fully equipped with about 500 new JLTVs by the end of March 2019.
“The JLTV program exemplifies the benefit of strong ties between the warfighter and acquisition communities,” said Dr. Bruce Jette, the assistant secretary of the Army for Acquisition, Logistics, and Technology. “With continuous feedback from the user, our program office is able to reach the right balance of technological advancements that will provide vastly improved capability, survivability, networking power, and maneuverability.”
The new trucks represent a significant modernization success for the Army and Marine Corps, with the program on track to replace many venerable High Mobility Multipurpose Wheeled Vehicles (HMMWV).
“I simply could not be prouder of the team that is bringing JLTV to reality,” Jette continued. “Our single focus is giving soldiers better capabilities, and our team of soldiers, Marines, and civilians worked tirelessly to deliver an affordable, generational leap ahead in light tactical vehicles.”
Joint Light Tactical Vehicles demonstrate their extreme off-road capability at the U.S. Marine Corps Transportation Demonstration Support Area at Marine Corps Base Quantico, Va.
(U.S. Army photo by Mr. David Vergun)
The JLTV family of vehicles is designed to restore payload and performance that were traded from light tactical vehicles to add protection in recent conflict. JLTVs will give soldiers, Marines, and their commanders more options in a protected mobility solution that is also the first vehicle purpose-built for modern battlefield networks.
“We are very excited to get these trucks into the hands of our soldiers,” said Col. Mike Adams, 1st Armored Brigade Combat Team commander. “It’s an honor to be chosen as the first unit to receive such an improved capability, and I look forward to getting it into our formations.”
The JLTV program remains on schedule and on budget as it wraps up its low rate initial production phase, yet the program office’s work is far from over. As warfighter needs change, the team will continue to explore ways to refine the design and the capability it offers.
More deliveries are slated across each service in 2019. Ultimately, the Army anticipates purchasing 49,099 vehicles across its Active, Reserve, and National Guard components, and the Marine Corps more than 9,000.
The JLTV will be fielded in two variants and four mission package configurations: General Purpose, Close Combat Weapons Carrier, Heavy Guns Carrier, and a Utility vehicle.
“He shoots down all these Germans, THEN became the fastest human being alive? And he’s this witty, rugged mountain guy? No way, re-write this.” If Chuck Yeager’s life story were a fictional screenplay, it might be rejected as too unbelievable. Just to put his accomplishments in perspective: he was the first human to travel faster than the speed of sound, and that arguably isn’t even the coolest thing he accomplished.
Born the son of a gas driller in West Virginia, Yeager enlisted in the U.S. Army Air Forces during WWII intending to become a mechanic. Turning wrenches presumably didn’t offer enough mortal danger, so he earned his wings as a fighter pilot. On his eighth combat mission, Yeager was forced to bail out over occupied France when his P-51 fighter was hit by German fire. He was injured and alone in enemy territory, so naturally, this was very bad news…for the Germans.
Yeager, thoroughly pissed off by anything that didn’t involve tormenting the Third Reich from the skies- linked up with the French Resistance and taught them bomb-making skills. He also saved the life of another downed U.S. pilot by amputating the man’s leg with a penknife and carrying him over the mountains to neutral Spain.
(U.S. Air Force photo)
Upon returning to England, Yeager headed back to the States to take it easy for the rest of the war. Just kidding: General Eisenhower approved his request to return to combat duty, and Yeager promptly shot down five enemy planes in a single day, earning the rare “ace-in-a-day” status.
He also downed one of the Germans’ infamous Me-262 jet fighters by ambushing the much faster jet when it slowed down for landing, later reflecting “not very sportsmanlike, but what the hell?”
Yeager’s P-51D fighter in Europe.
(U.S. Air Force photo)
The war might have been over, but Chuck Yeager’s appetite for death-defying aerial feats remained unquenched. He remained on active duty and became a test pilot for the first generation of jet aircraft.
Piloting the experimental X-1 jet in 1947, Yeager became the first human being to travel faster than the speed of sound despite having broken several ribs horseback riding a few days before. He quipped over the radio mid-flight to a colleague, “I’m still wearing my ears and nothing else fell off either.”
Chuck Yeager next to his experimental jet aircraft.
(U.S. Air Force photo)
Yeager’s legendary skill as a pilot was apparently surpassed only by the ice water in his veins that enabled him to repeatedly survive disaster. While setting yet another airspeed record in 1953, his jet began spinning out of control. Despite his head smashing against the canopy, Yeager regained control of the jet and landed safely, because of course he did. By this point, even physics itself had learned not to mess with Chuck Yeager. Yeager went on to multiple command billets within the Air Force.
Despite commanding the Air Force’s astronaut training program, Yeager himself was ineligible for NASA because he lacked any formal education beyond high school (admittedly though, if anyone on earth could be justifiably declared “too cool for school,” it was Chuck Yeager). He also logged 127 combat missions in Vietnam as a bomber pilot because if there’re flying and danger involved, then no way is Chuck Yeager missing out. Yeager retired from the Air Force in 1975 as a brigadier general.
He continued to work as a test pilot after retirement and broke the sound barrier again during his final Air Force flight in 1997. Yeager was portrayed by Sam Shepard in the 1983 film “The Right Stuff” in which he made a cameo as a bartender.
Oh yeah, and then he broke the sound barrier again at age 89 as a passenger in an F-15. Chuck Yeager has broken the sound barrier so many times that one might wonder if it personally wronged him at some point.
Yeager’s legacy lives on in an unexpected way, too. Think about the last time you heard an airline pilot on the intercom. You know that familiar relaxed, deliberate cadence that every pilot seems to speak with? That “pilot voice” began during the early era of jet aircraft when Yeager’s contemporaries began imitating his distinctive West Virginia drawl on the radio.
(Photo by Olivier Blaise)
This is the point in the story at which one might expect to hear that General Yeager passed away in such-and-such year.
As of the time of this writing in 2019, Yeager is alive. He is very active on social media where his insights and trademark sense of humor (seriously, he’s hysterical) continue to entertain and inform fans across the world.
The famous HMMWV’s days are numbered. The Army has made its fifth order for the new Joint Light Tactical Vehicle, officially coming in four versions: the M1278 Heavy Guns Carrier, the M1279 Utility, the M1280 General Purpose, and the M1281 Close Combat Weapons Carrier.
According to a release by OshKosh Defense, this order consists of 748 vehicles and over 2,350 installed kits. The vehicle is currently in Low-Rate Initial Production, and the first units are expected to be equipped with the vehicle by the middle of Fiscal Year 2019,with a planned Initial Operating Capability by the end of 2020.
The HMMWV has served for over 30 years, but like the Jeep it replaced in the 1980s, it was proving to be incapable of meeting the demands of a modern battlefield. For the Jeep, the problem was keeping up with armored fighting vehicles like the M1 Abrams tank and the M2/M3 Bradley Fighting Vehicle.
During the War on Terror, the HMMWV proved it could keep up with vehicles, but it was also very vulnerable to a favored tactics of insurgents in Iraq and Afghanistan: the improvised explosive device. Up-armored HMMWVs were developed, but they still proved vulnerable and eventually the military bought Mine-Resistant Ambush-Protected vehicles, including the M-ATV from OshKosh, for use on many missions in Iraq and Afghanistan.
OshKosh notes that the JLTV is 33 percent smaller and 33 percent lighter than the M-ATV. The company stated that the program remains on time and “on budget” in the release. A decision on full-rate production is reportedly pending.
It will still take a long time for the JLTV to replace the HMMWV: Over 281,000 Humvees have been built since it entered service in 1985. This order represents less than one half of one percent of the total Humvee built.
Robert Duvall has had a remarkable career. With iconic roles in The Godfather I and II, Lonesome Dove, The Apostle, Tender Mercies, To Kill a Mockingbird, Apocalypse Now, Days of Thunder, and many more, Duvall is best known for his roles on screen and as an accomplished filmmaker. Perhaps lesser known is that he served in the Army for two years during the 1950s and comes from a military family where his father was a Rear Admiral.
WATM had the opportunity to speak with Duvall to hear about his fascinating life, from growing up as an Admiral’s son to working with some of the greatest minds in entertainment of all time.
WATM: What was your family like and your life like growing up?
We moved a lot because of being in a military family. We lived in San Diego and then Annapolis, MD, at the Naval Academy. I remember seeing a movie when I was really young at Camp Pendleton for a dime back in the 1930s when we lived in Mission Hills in San Diego. Right before WWII started, my dad was transferred from Pacific Fleet to the Atlantic Fleet, which led to our move to Annapolis for eight straight years. My father’s first ship was in the Atlantic. My grandmother lived with us for a while as well back then. As a young boy, I watched athletic events at the Academy and became inundated with their sports as a kid. I remember watching Army and Navy games when Army players such as Doc Blanchard and Glenn Davis were on the field.
My father was a good line officer and had a solid war record where he retired as a Rear Admiral. His first command was in San Pedro which was the USS Clark, which was a minesweeper. He was with destroyers from Europe to North Africa where his last command was USS Juno, which was a light cruiser. My father served on the USS Indianapolis (famous for delivering parts for Little Boy and then being sunk by the Japanese losing a large percentage of the crew to sharks) and carried President Roosevelt’s bags for him while he was on the ship. My father kept quiet about his service in retirement and didn’t go out on ships once retired..
We prayed and did our bit at home while he was abroad fighting in the war. One funny thing was how my father stopped smoking during the war, so we sent him chewing gum instead. My father worked with the British Navy and enjoyed serving with them. He told us how the British Navy would toast the Queen but not the President of the U.S. After they would have dinner and wine, the British would have wrestling matches where it was best two out of three falls. My dad respected the British and Churchill. Thank God for Churchill as he was likely the greatest man in the 20th century.
The USS Indianapolis- U.S. Navy photo 80-G-425615
As a young teen, me and my siblings went out to our uncle Harold Prescott’s 40,000-acre cattle and sheep ranch in Montana for two summers in a row. This happened at the end of WWII. These memories and experiences at the ranch I’ll never forget; they embedded in me a certain culture. We would go there by train on the Empire Builder of the Great Northern. It would take us from Chicago where we took the Baltimore Ohio the first way and my aunt would pick us up when the Empire Builder would stop in the open fields.
We rode horses, cleaned out the chicken coop, went camping in the mountains and fly fishing with my uncle. I met Jimmy Morrison, a great veterinarian and immigrant from Scotland, while at the ranch and learned a lot about handling animals from him. He was just good to be around where we pitched horseshoes every night with him. Jimmy roped a baby coyote from his horse once and he raced full speed on his quarter horse and touched a galloping antelope on the neck.
They would have big dances there in Montana where if you asked the wrong woman to dance the whole place would turn into a gigantic fist fight, thereby ending the dance. My uncle even gave us a salary at the end of the summer for the work we did around the ranch. He told us, “With your father off fighting the war the least I can do is pay you boys something for your work around here.” My uncle Harold fought in WWI in the Battle of Belleau Wood as a Marine.
Empire Builder of the Great Northern. Credit: Great Northern Railway Historical Society.
I went into a small college, Principia College where my military family pushed me into acting. I changed my major to drama after my first A in an acting course and found myself.
WATM: What is the most distinct memory of your mother and your father?
My mother ran the home while my father was away. My father could be gone for eight months and we respected him for his service. He was a good man and taught us work ethic by example. My mother ran a cotillion for dancing as we grew up where we learned social graces and how to interact with people, especially women. She made for us a good and stable home life with great experiences.
The US Naval Academy in the 1940s. Credit:HipPostcard.com
WATM: What values were stressed at home?
We were taught to believe in God, do good for other people and to be patriotic. We were taught to keep positive thoughts even in hard times.
Norman Rockwell’s “Saying Grace” painting. Credit Norman Rockwell.
WATM: What influenced you to join the U.S. Army and what lessons did you take away from your service?
I was drafted and went in for two years where the Army was okay. I did a lot of imitations of people I met in the Army which was shared with my family and friends. One experience really stuck with me was with a fellow soldier nicknamed 3-D, who was like six feet six inches tall and could hardly see. We were marching one night and he disappeared as he had fallen into a fox hole. It struck me as strange that Mickey Mantle was 4F, but that 3-D was considered service worthy. How is a star center fielder for the Yankees not able to serve but this guy is?
I really brought away humor and the ability to tell stories from the Army and served my time. It served me later for playing military roles and allowed me to have a respect for the part. I have a respect for the military, so I played those parts with credence and professionalism.
President George W. Bush stands with recipients of the 2005 National Medal of Arts, from left: Leonard Garment, Louis Auchincloss, Paquito D’Rivera, James DePreist, Tina Ramirez, Robert Duvall, and Ollie Johnston. Credit: White House photo by Eric Draper – whitehouse.gov
WATM: What are the best lessons that Sanford Meisner taught you?
I trained with Sanford on the GI Bill where he taught me how to be as simple as possible in connecting with people. He showed us how to be basic and get to the core of communication. He taught me a legitimate and helpful shortcut in acting. Meisner once said he was easier to please than Lee Strasberg at the Actors Studio. Meisner was friends with Horton Foote, who gave me my first film in “To Kill a Mockingbird.” Horton had seen me in a play that Meisner had directed at the Neighborhood Playhouse and liked what they saw, so from that I got Boo Radley. It was a wonderful part to start off with and Horton really helped me a lot in my career.
A photo of a young Robert. Credit unknown.
WATM: What was it like transitioning from stage actor to Film/TV actor?
I started out in the theatre and did summer stock. The main difference is you just speak up a little more on stage than you do in film and TV. You are still believing in an imaginary set of circumstances and going into an imaginary world. It is you doing it yourself where you are appearing as you are becoming something else as we have only one set of emotions and psyche. One of my favorite stage parts ever, American Buffalo, I did on Broadway, which is the Mamet play, it was the best. You do eight shows a week which can wear you down. I would nap between shows and just get up and stumble on stage from that deep nap. Rest is very important.
And Robert Duvall in the “Miniature” episode of the “Twilight Zone.” Credit IMDB.com
WATM: What are some of your best memories from your early to mid-career working on great shows and films?
There were parts I was able to grow in and was able to get better as I got older. There are always some parts you do better than other parts for whatever reasons. Eastwood was good to work with and I liked working with John Wayne as well. The Duke was just neat to be around. He did some good work and stuck up for me on the set of “True Grit.” I was having struggles working with the director of the film where Duke chimed in to balance the odds.
Ulu Grosbard was a close friend and gave me a lot of help early in my career. He directed me in Broadway and Off-Broadway plays. If I needed something from him, he would help me right away. He was a great guy.
Brando was the great one to work with and was so innovative. A memorable story is where I met a great English stage actor that went to see a Streetcar Named Desire when Brando was in it on Broadway. The English actor got embarrassed because he thought a stagehand had wandered on stage by mistake. The “stagehand” was so natural, but it turned out that it was just Brando on stage. The English actor went to see it seven times. Gene Hackman, Dustin Hoffman and I would meet at Cromwell’s drug store two or three times a week for an hour. We mentioned Brando nearly every day in those conversations. Working with Brando was amazing; he turned the world upside down when he came around.
Jimmy Caan is super funny and an extremely quick wit. James has a lot of talent and is a wonderful actor where we stay in touch with each other. De Niro was wonderful and I did summer stock with Gene Hackman. One note on Gene, when I busted my pelvis on set a long time ago, he offered me his last 0. I didn’t take it but he is a great guy to be around. Gene Hackman was a Marine and played on the USMC Football team with Joe Bartos, a Naval Academy grad and professional football player for the Redskins. Gene also served in Korea and stood duty in the cold there. He used to tell me stories about his time in Korea. Dustin Hoffman was my roommate and was a character where he belongs in the business. I kept in touch with Wilford Brimley as well when he was a bodyguard for Howard Hughes and a Marine.
Robert in his first feature film “To Kill a Mockingbird.” Credit IMDB.com
Francis Ford Coppola, Robert, and Marlon Brando on set for “The Godfather.” Credit IMDB.com
Robert with George Lucas and Donald Pleasance working on “THX 1138.” Credit IMDB.com
Robert and Tommy Lee Jones in “Lonesome Dove.” Credit IMDB.com
Robert Duvall with Clint Eastwood while filming Joe Kidd. Credit IMDB.com
WATM: What was your experience like working on the military films “Apocalypse Now” and “The Great Santini?”
When I went in to read for “Apocalypse Now,” the initial writing for the character I played wasn’t written very well. Colonel Carnage was the original name for LtCol Kilgore and was made more of a caricature of the Army than a realistic portrayal. It was just too much for me. Coppola allowed me to adjust the LtCol for the film and to find the uniform and the hat for the character. Coppola always allowed me to find the character and was very instrumental in my career. He helped me a lot. Coppola and I were so close, we would have arguments on the phone about artistic points, but we had a mutual respect. I really like working for him.
When I did “The Great Santini,” I went down early to location to get settled in Beaufort, South Carolina. I found a place to live and went into a real estate office where they thought I was a Marine. One funny memory was when I went up to a beautiful house on the hill when looking for a place to rent. I went up to the door with the real estate people where this sweet, little southern lady opened it and I asked her if she would allow me to rent the home from her. She had the most honest and funniest response with her draw, “Well where would I go?” I thanked her for her time, and we left.
I would get up at 5:30 in the mornings and go hang out with the drill instructors at MCRD Parris Island. They seemed more beat up and tired than the recruits were. They were hoarse and exhausted from their work training them. I went to the officers and non-commissioned officers’ ball while on base where I had a great time with them. I always try to be as accurate as I can with military parts, especially in “The Great Santini.” Overall, working with the Marines was great! I love Marines!
As LtCol Kilgore in “Apocalypse Now.” Credit IMDB.com
Robert Duvall with Francis Ford Coppola on set of “Apocalypse Now.” Credit unknown.
Robert Duvall in The Great Santini. Credit IMDB.com.
WATM: What are your favorite moments from your mid-career to now on such films?
“Tender Mercies” comes to mind where I insisted on Wilford being in the film with me where he had my back in dealing with the director. Wilford helped with the common distance between a foreign director and a native actor, which was taking place in my situation. One of the best memories from that set is when the director, Bruce Beresford, told us to, “pick up the pace,” on set. Wilford responded with, “I didn’t know anybody dropped it.” . Wilford’s retort drew laughter from the cast and crew.
I once walked into the dining room on “Lonesome Dove” and told them, “We were making the Godfather of Westerns.” I really believe that and playing Gus is probably my most favorite part to play overall.
“Days of Thunder” was a lot of fun working with Tom Cruise. Tom Cruise is a good guy to work with and he bought me a ,000 jumping horse. He really is a terrific and very giving guy. It was great to be with him again on “Jack Reacher.” I played a retired Marine in that film with him.
Working on “Falling Down” with Rachel Ticotin was wonderful. She is a smart and fun actress to work with. We had a great time on set for the film.
“The Apostle” was a wonderful film to make. Miranda Richardson was so talented in the film and we had Farrah Fawcett, who was underrated, in it as well. I put my own money in that film and we got it back. Marlon Brando loved it and so did Billy Graham, so I got praise on both sides from the secular and religious. Brando wrote me a letter that is framed on my wall and it still means a lot to me what he wrote.
Hank Whitman is another talented professional to work with where we worked together on “Wild Horses” in 2015. He is a Texas Ranger and served in the Marines. He is a classy guy and a man of his word.
My favorite film to work on recently was “Get Low,” just loved the character. It was just a nice production to work on, especially with Lucas Black who I worked with on “Sling Blade.”
Robert with Tess Harper in “Tender Mercies,” which he won the Oscar for Best Actor in 1984. Credit IMDB.com.
Susan Rinnell, Robert Duvall, Glenn Close, Jason Presson, Gail Youngs and Wilford Brimley in “The Stone Boy.” Credit IMDB.com.
Robert working on “The Natural.” Credit IMDB.com.
Robert with Tom Cruise while filming “Days of Thunder.” Credit IMDB.com.
Robert and Gene Hackman in Geronimo: An American Legend. Credit IMDB.com.
Rachel Ticotin and Robert Duvall in “Falling Down.” Credit IMDB.com.
Robert wrote, directed, produced and starred in “The Apostle.” Credit IMDB.com.
Robert with Nic Cage filming “Gone in 60 Seconds.” Credit IMDB.com.
On set in “Get Low” with Bill Murray. Credit IMDB.com.
WATM: What are you most proud of in your life and career?
I am proud of my wife Luciana and we have a nice relationship. She is a great cook, she is going for her brown belt in Brazilian Jiu-Jitsu and is studying Kali which is Filipino knife training. She has a great family she comes from in Argentina where she is the granddaughter of Argentinian aviation pioneer Susana Ferrari Billinghurst. We love our dogs and they are like kids.
Picture of Robert with his wife Luciana at an event for “The Judge.” Credit IMDB.com.
Russian President Vladimir Putin declared on Oct. 31, 2019, that the Zircon hypersonic cruise missile will “certainly” be onboard the Russian Navy’s newest corvette, set to enter service next month, according to RT. The Zircon missile, while reportedly still under development, cannot be intercepted by any defense systems currently in use, according to Russian state media outlet TASS.
Putin toured the corvette Gremyashchi on a visit to the northwestern Russian city of Kaliningrad last Thursday. “It will certainly have Tsirkon,” Putin told Defense Minister Sergei Shoyu.
The Zircon missile reportedly travels at nine times the speed of sound; the term “hypersonic” is generally understood to mean an object travels at least five times the speed of sound. The missile was still under development as of February 2019, when Russia-1, the state television station, threatened five US positions including the Pentagon, saying that the Zircon missile could hit the targets in less than five minutes.
Also in February 2019, Putin claimed in his Address to the Federal Assembly that the missile’s development was progressing according to schedule.
Putin used the missile to threaten the US should it deploy any new nuclear missiles closer to Russia as the INF treaty began to unravel in February 2019.
Russia’s most lethal weapon hypersonic ZIRCON missile!
“You work it out: Mach nine, and over 1,000 km,” Putin told Russian media at the time, Reuters reported.
While the claims of Russian state media and Russian leadership are impossible to verify, Putin has said that the Zircon can destroy both sea and land targets.
The Zircon, or Tsirkon, is compatible with the Kalibr missile systems, which are already aboard the Gremyashchiy corvette, according to the Center for Strategic International Studies’ Missile Threat project. TASS reports that the Gremyashchiy is the first corvette in the Pacific Fleet to carry the Kalibr missiles.
A Chinese navy warship armed with what looks like a mounted electromagnetic railgun has apparently set sail, possibly for testing in the open ocean.
The Type 072II Yuting-class tank landing ship Haiyang Shan and its weapon were spotted along the Yangtze River at the Wuchang Shipyard in Wuhan in 2018.
The latest photos of the test-bed ship, which appeared on social media a few days ago, show the ship toting the suspected railgun as the vessel roamed the high seas, Task Purpose reported.
Chinese media outlets, such as the state-affiliated Global Times, said in March 2018 — nearly two months after the first pictures of what was dubbed the “Yangtze River Monster” showed up online — that the Chinese People’s Liberation Army Navy is “making notable achievements on advanced weapons, including sea tests of electromagnetic railguns.”
China is expected to field warship-mounted electromagnetic railguns with the ability to fire high-speed projectiles at targets up to 124 miles away by 2025, CNBC reported in June 2018, citing US defense sources with direct knowledge of the latest military intelligence reports on China’s new naval weapon.
China’s railgun was first seen in 2011 and first tested three years later, according to CNBC. The Chinese military is believed to have successfully mounted the weapon on a navy warship for the first time toward the end of 2017, when sea trials were suspected to have first started.
While conventional guns rely on gunpowder to propel projectiles forward, railguns use electromagnetic energy to hurl projectiles at targets downrange at hypervelocity, roughly 1.6 miles per second, making these weapons desirable next-generation combat systems.
Railguns require significant amounts of power, among other challenging demands. Whether or not China has managed to overcome these developmental issues remains to be seen.
THE REAL NIGHTMARE ??China’s Railgun Has Reportedly Gone to Sea
China appears to be making progress as it moves toward mounting railguns on combat-ready warships, such as the new Type 055 stealth destroyers, rather than test bed ships like the Haiyang Shan.The US military, on the other hand, has yet to put the powerful gun on a naval vessel, even though railgun development began over a decade ago.
It is, however, unclear which country is leading the charge on this new technology, as very little is publicly known about China’s railgun or its testing process. In the US, there is speculation that the Zumwalt-class destroyers could eventually feature railguns, which could be an alternative to the Advanced Gun System guns that the Navy might end up scrapping.
The destroyer is “going to be a candidate for any advanced weapon system that we develop,” Vice Admiral William Merz, the deputy chief of naval operations for warfare systems, told the Senate Armed Services sea-power subcommittee in November 2018.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Three months ago, Navy SEAL and NASA Astronaut Chris Cassidy slogged through the dirt roads of Normandy with a 44lbs rucksack on his back. Captain Cassidy and several dozen other SEALs (myself included) had just swam 11 miles through the English channel to commemorate the pre-D-Day mission of the first Naval Commandos. The 11-mile swim / 25-mile ruck run on the 74th anniversary of D-Day had a purpose: to raise money for fallen SEALs and their families.
It was an act of service for those who had died in service.
Cassidy, who earned a Bronze Star in Afghanistan, sweated out this epic charity challenge in the middle of training for another kind of walk — one that will take place at 17,000 miles per hour, 400 kilometers above the earth’s surface. If all goes well, Cassidy will return to space and conduct a spacewalk to make repairs on the International Space Station. But, in the midst of endless days of preparation and training, he took time to honor his military roots — a heritage he shares with a long line of astronauts before him. Captain Chris Cassidy said,
It’s truly been an honor to have a role in our nation’s manned space program. We have had astronauts and cosmonauts living continuously on the International Space Station for the last 18 years which has only been possible because of the Mercury, Gemini, and Apollo programs. That history is also deeply intertwined with the military. Personally, I love how in both our nation’s space program and military, laser focus on mission success is balanced with detailed planning and operational rick controls. It’s also an amazing feeling to be among such motivated and talented people.
That heritage is one of the centerpieces of the new blockbuster film, First Man, featuring Ryan Gosling starring as NASA Astronaut Neil Armstrong. People know Armstrong as the man who walked on the moon; they often don’t know that Armstrong was a decorated Navy fighter pilot and Korean War veteran.
Neil Armstrong in 1964, while in training to be an astronaut.
The film is largely focused on Armstrong’s life and the mission to get to the moon — but it explores a theme familiar to military audiences: the challenge of maintaining a family while deploying to do dangerous work. The film depicts Armstrong’s family and their sacrifice, particularly that of Armstrong’s wife, Janet. And it shows scenes that any military family has faced: how to speak to your children about the danger of the mission; the enormous stress before the deployment; the uncertainty while your loved one is far away. All of this is shown with raw and real emotion.
What was true then and is true now is that service member families often bear a heavy and overlooked burden during times of conflict. While First Man is primarily a movie about the first moon walk, it’s important to remember that that mission, and the space program in general, was the byproduct of a conflict: the Cold War and the tension between the USSR and the US. The frontlines of the early space race were the frontiers of space, and its foot soldiers were military test pilots who strapped themselves to rockets and ventured into the stratosphere in service of their country.
Apollo 11 astronauts with families, 1969
(Ralph Morse for LIFE)
I had an opportunity to speak with Academy Award-winning director Damien Chazelle (the director behind the smash-hit films La La Land and Whiplash) and ask him about these themes of the connection between military service and the space program:
1. Tell us a bit about the inspiration behind ‘First Man’
After I made Whiplash, I was approached by producers Wyck Godfrey, Isaac Klausner, and Marty Bowen about the idea of doing a movie on Neil Armstrong. I didn’t know much about space travel and didn’t know what my angle would be. But I started reading Jim Hansen’s incredible book, First Man, and started to think of Neil’s story as a story about the cost of great achievement — similar to what I had looked at in Whiplash, only on a much bigger canvas.
What was the toll that the mission to the moon took? I was awed by the sacrifice, the patriotism, the ambition, and the vision that made the impossible possible — and the reminder that it was human beings who did it, ordinary people thrust into extraordinary circumstances and overcoming daunting odds — and even great tragedy — to accomplish something for the ages.
The crewmen of the Apollo 11 lunar landing mission leave the Kennedy Space Center’s (KSC) Manned Spacecraft Operations Building (MSOB) during the prelaunch countdown. Astronauts Neil A. Armstrong, commander; Michael Collins, command module pilot; and Edwin E. Aldrin Jr., lunar module pilot, ride the special transport van over to Launch Complex 39A where their spacecraft awaited them. Liftoff was at 9:32 a.m.
2. What’s woven through the movie are themes of duty and sacrifice. And as a Navy veteran myself, I could identify not just with the astronauts (especially Neil, Navy pilot), but with their families and what they went through. Can you talk a bit about those themes and how they affected your work on this?
The family aspect was paramount — showing these famous events through the eyes of not just Neil, but his wife Janet and his sons, Rick and Mark. How did they all cope with the demands of the job? Funerals were a normal part of life. Two of Neil’s closest friends died while he was in the program. Neil himself almost died several times. And yet, balanced with the danger and the risk, he and Janet also had to take out the trash, clean the pool, make breakfast for their kids. That combination of the intimate and the epic, and the selfless way Neil and Janet confronted all of it, was extraordinary to me.
But I also think it’s worth remembering, as you note, that Neil had been in the Navy. He was someone who believed deeply in service for country. He risked his life in the Korean War. He became a test pilot to forward our understanding of aeronautics, to contribute to knowledge. He went to space to keep seeking those answers. This is someone who was not acting in his own self-interest, who was not seeking fame or fortune. This is a man who believed, in all aspects of his life, that his duty to the mission came first, and without that willingness to risk it all and to sacrifice it all I don’t believe the moon landing ever would have happened.
3. Can you talk a bit about Janet Armstrong and her role?
Ryan and I were lucky enough to meet with Janet and spend time with her. She was an incredible woman, and the stories she told us and memories she shared with us were invaluable. Like Neil, Janet was tough — she had a grit to her that I think made her uniquely qualified for her role in the space program. It’s worth remembering that astronaut wives like Janet played an enormous part in the overall endeavor of going to the moon: they were the ones to had to find the balance between space and home, between the demands of their husbands’ work with the lives of their kids and the necessities of home. They had to do it all while putting on a smile for the cameras — even when they couldn’t know for sure if their husbands would ever return from space. One of my greatest joys in making this movie was in watching Claire Foy embody Janet’s spirit and resilience and pay tribute to such an amazing person.
The Apollo 11 crewmen, still under a 21-day quarantine, are greeted by their wives, Janet Armstrong, Patricia Collins, and Joan Aldrin.
4. There’s a scene in the film where Neil Armstrong is talking to his boys about what’s about to happen — the mission and the risks. Can you give us a sense of what you were thinking with that scene and what you wanted to convey?
That’s a scene that many families across the country have their own version of: the mom or dad about to go off to work, and the knowledge that he or she may not come back. It again speaks to a willingness to sacrifice in the name of service that I find awe-inspiring. In this movie’s case, the scene at the dinner table between Neil and Janet and their boys Rick and Mark was almost word-for-word what actually happened. Janet insisted to Neil he talk to his kids and explain to them what he was doing and what the risks were; much of the scene was taken verbatim from Rick and Mark Armstrong’s recollections. It was a tremendously important scene for all of us — a moment where the characters have to come to a stop and confront the dangers of what they are doing, and what it all means.
5. The military and the space program have a long joint history. At the simplest, a lot of veterans became astronauts. The SEAL community, which I’m a part of, for example is proud of the fact that there are two astronauts currently in training who are SEALs. Did that joint history play into your research at all, or the end product?
It did, in several ways. First, I liked to think of the film as almost a war movie. The moon mission was initially a product of the Cold War, and the astronauts who risked their lives for their country were all former or current servicemen. The dangers were almost combat-like, too — this was not the glossy, glamorous, sleek-and-easy space travel I grew up seeing in movies. These capsules were like old tanks and submarines; the rockets carrying them out of the atmosphere were essentially converted missiles. The dangers were front and center — and, with them, the immense bravery required to face them.
This photograph of astronaut Neil A. Armstrong, Apollo 11 commander, was taken inside the Lunar Module (LM) while the LM rested on the lunar surface.
6. The film’s story and title come from James Hansen’s biography of Neil Armstrong, but I was curious: Did you have any other creative influences that helped you make this — books, films, etc?
Yes, many! As I alluded to, certain war movies were big inspirations: Saving Private Ryan, Paths of Glory, The Deer Hunter. Movies about submarines like Das Boot. I also read as many books on the subject matter as I could — one of my favorites was “Carrying the Fire” by Mike Collins, who flew with Neil on Apollo 11. “Deke!” by Deke Slayton and “Failure Is Not An Option” by Gene Kranz were also key. And, finally, documentaries! The archival material shot by NASA, much of which is compiled in incredible films like For All Mankind and Moonwalk One. Documentaries of the period like Salesman and Hospital and Gimme Shelter. An amazing documentary by Frederick Wiseman, about training at Vandenberg Air Force Base, called Missile. All of these taught and inspired me.
First Man, starring Ryan Gosling, arrives in theaters October 12, 2018.
Kaj Larsen is an award-winning journalist whose work has appeared on CNN, ABC, CBS, NBC, Fox, VICE, Huffington Post, and numerous other outlets. He also served as a US Navy SEAL earning the rank of Lieutenant Commander and completing multiple deployments in the Global War on Terrorism. His family member, Judith Resnick, was the second American woman in space and was killed on launch during the 1986 Challenger space shuttle explosion.
There’s no truer way to describe it: Life in the trenches of WWI was absolute hell. If an enemy bullet, artillery shell, or gas canister didn’t kill you, the cesspool of diseases that formed in the puddles at the bottom of the trenches surely would. To make matters worse, the damp, dingy, and dirty environment made for the perfect breeding ground for rats that would carry and spread deadly diseases.
Placing and maintaining rat traps was impractical in such an austere environment, so there was really only one way to deal with the infestation. This particular deterrent also provided a huge boost to morale in an otherwise bleak battlefield. We’re talking, of course, about trench cats.
Things are just slightly better when you have a kitty.
(Imperial War Museum)
Throughout the trench systems that ran along the Western Front of WWI, there were an estimated 500,000 cats. Primarily, they were there to cull the rodent population, but as you can imagine, many troops would find comfort in caring for the kitties.
The cats also served at mascots for many of the units fighting in the trenches. Troops would share parts of their rations with the cats who, in turn, would stick around for the food and attention. The cats would mostly crowd around troops’ living quarters, giving them something to play with between conflicts.
It wasn’t all doom and gloom for the cats, though. Many more troops loved and cared for the cats in between battles and made them part of their unit. Like this Army Air Corps kitty, who’s name was Spark Plug.
As heart-wrenching as it was, cats were also very susceptible to the near-odorless and near-invisible toxic gas used against the Allies. This means that cats would feel the effects of the gas attacks almost immediately. Like canaries in mine shafts, their reaction to the gas would alert nearby troops, who would then rush to put on their gear and get to safety. It’s unknown how many cats died due to chemical warfare, but their losses saved countless GI lives.
The cats were also able to freely cross no man’s land. During the famous Christmas Truce of 1914, many soldiers wished for peace and friendship between the troops of warring factions. So, they would tie messages around the collars of some of the free-roaming kitties and the message would get across to the enemy fortifications.
Unfortunately, not everyone thought such communication was to be taken lightly. One cat by the name of Felix was caught by French officers and put in front of a tribunal. This cat, trying to carry messages of peace and love in exchange for treats, was found guilty of treason and executed by firing squad.
Lt. Lekeux and Pitouchi would remain best friends long after the war.
(Belgian Historical Archives)
The cats were known to be fiercely loyal to the troops with whom they served. One Belgian officer and scout, Lt. Lekeux of the 3rd Regiment of Artillery, came across a liter of kittens whose mother had perished before the young could open their eyes. Lekeux nursed the kittens back to health, but unfortunately only one survived — he named the cat Pitoutchi.
The cat followed the lieutenant everywhere he went and jumped on his shoulders whenever the trenches were too wet. One night, as Lt. Lekeux was scouting out the German position and drawing their location on a map, German troops almost spotted him. Alerted by some noise, the troops surrounded the artillery crater in which Lekeux took cover. He was trapped; the Germans were sure to shoot him if he fled or bayonet him if they found him in there.
Suddenly, Pitoutchi jumped from Lt. Lekeux’s shoulder and dashed out of cover. The Germans spotted the little kitten and opened fire, but his cat’s reflexes proved too quick. The Germans attributed the noise they heard to Pitoutchi and gave up searching.
This gave Lekeux the window he needed to mount an escape, with the maps and Pitouchi in hand.
If all 24 hour news networks can have “Breaking News” scrolling across their screens, then this applies.
Most internet fitness gurus are purposely misleading you, because they’re trying to sell you something. They want you to feel bad about yourself, so that you dedicate your whole life to the gym, so that they put more of your money in their pocket.
The truth is that you only need to train enough to get stronger. When your body is getting stronger it is growing, and growth is synonymous with progress.
So how many times a week is it actually necessary to hit the gym?
Contrary to popular belief, it doesn’t actually take much time to gain strength. In fact, three days a week is enough for most people.
I bet you thought you needed to be in the gym 6-7 days a week to see any real gains in strength or size.
Grow. If you aren’t moving forward the world is passing you by.
Your requirement is to get stronger. If you aren’t getting stronger in one way or another, you are getting weaker. That’s a fact of life.
Getting stronger doesn’t mean deadlifting 3 times your body weight. That’s just an idealized standard.
Getting stronger simply means being able to do a little more than you used to. Maybe that means one more body weight squat, or 1 lb added to your bench press. Those are both positively trending markers.
You can consider strength gains as your measure in the fight against death. In order to live the most healthy life possible you don’t need to add 30 lbs to your lifts overnight, you just need to add a fraction of a lb each day.
Bodybuilders and competitive strength athletes have no edge over everyone else just because they’re strong. If strength worked like that all the oldest people would be the strongest and biggest, that is clearly not how the world works.
Frequency is a function of volume.
A recent meta-analysis came to the conclusion that the frequency of your workout sessions only really matters if it affects how much weight you move over the course of the week (your total volume).
12 sets of 10 reps of bench press at 100 lbs on Monday and then nothing else the rest of the week is the same as doing 2 sets of 10 reps of bench press at 100 lbs each day Monday to Saturday.
They are both 12,000 lbs moved. That 12,000 lbs is the main predictor of how much stronger you get.
Of course, these two scenarios are extreme ends of the spectrum. There are plenty of much more reasonable ways to break up all of this work.
Not to mention, it would be difficult to ensure that you don’t get too tired to get all the required reps if you try to fit it all in one workout. That’s why we break up our workouts across the whole week.
If you have 4 hours to train one day a week, this might be a good option for you. Most normal people can only carve out 45-90 minutes 3-4 times a week. Luckily that’s plenty of time to get in our total volume.
That’s right, my fine reader, you should choose the frequency of your workouts based on your schedule and then fit in the total volume you require however you see fit.
Just get stronger.
The amount of volume you require is obviously unique to you, and what you are currently doing. As a general rule of thumb:
You want to be training just enough to be getting stronger. No more, no less, this is your minimum effective dose. If you aren’t getting stronger, add more volume, that could mean more weight on the bar, another rep on the last set, more reps on all the sets, or a whole additional set. It depends on you.
If you are working out 2 times a week and getting stronger, in the way in which you want to be getting stronger, then keep training that way until you aren’t getting stronger anymore. Once you plateau start adding volume. Once those 2 workouts start to get too long for you to bear, add a third day.
I’m sure you see how you could continue progressing like this indefinitely.
By simply doing a little more than you were previously doing, you will see gains in strength and performance.
This is why 3 days is enough. You can fit a lot of work into three 60-90 minute gym sessions. Remember to look at the total volume you are doing each week, that’s the real predictor of progress.
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Chaplains are some of the most misunderstood troops in the formation. While they’re exempt from the minor stresses of the military, like going to the range or pointless details, they’re not above doing the one thing every troop is expected to do: deploy.
This puts them in a unique position. Sure, they have an assistant that’s kind of like a mix between an altar boy and an armed bodyguard, but they themselves are not allowed to pick up a weapon of any kind to remain in accordance with the Geneva Convention.
But that minor detail has never held any chaplains back from serving God and country on the front lines.
It doesn’t matter which religion is on your dog tag, everyone gets the same respect.
Their main objective is to facilitate the religious and emotional needs of all troops within their “flock.” Even if a chaplain was, say, a Roman Catholic priest back in the States, they accept anyone from any faith into their makeshift place of worship down range. They remain faithful to their personal denomination and preach in accordance with their own faith, but they must also learn enough about every religious belief in the formation to properly accommodate each and every troop.
This is because there is no alternative for deployed troops. Chaplains are few and far between in a given area of operation. When the worst happens and a soldier falls in combat, that Catholic chaplain needs a complete understanding of how to perform funeral rites in accordance with that troop’s faith, no matter what that faith may be.
“Oh father, who art in Heaven, have mercy on this F-16’s enemies, for it shall not.”
(U.S. Air Force photo by Tech. Sgt. Eugene Crist)
Given that there are so few chaplains deployed, and even fewer of any single denomination, they will travel the battlefield — sometimes an entire region command will be under the care of a single chaplain.
It’d be far too costly to send each and every troop around theater each week for a single religious service, so chaplains will come to them. It’s not uncommon for a chaplain to travel to a remote location to give a sermon to just three or four troops. And since there’s only one chaplain performing the ceremonies across the theater, this often means that Easter Mass won’t be given exactly on Easter Sunday, but sometime around then.
Being named as a Servant of God by the Pope means he’s on the first step to sainthood. If the church canonizes the miracles done in his name or designates him as a martyr, he could become the Patron Saint of the Soldier.
(Father Emil Kapaun celebrating Mass using the hood of a Jeep as his altar, Oct 7, 1950, Col. Raymond Skeehan)
A chaplain and their escort never go out looking for trouble, but trouble often finds them. They’re constantly on the move and, as a result, many chaplains have been tragically wounded or killed in action over the years. To date, 419 American chaplains have lost their lives while on active duty.
Captain Emil Kapaun, an Army chaplain, was said to be one of the few Catholic chaplains in his area during the Korean War. He personally drove around the countryside to administer last rites to the dead and dying, performed baptisms, heard confessions, offered Holy Communion, and conducted Mass — all from an altar that rested on the hood of his jeep. He’d often dodge bullet fire and artillery just to make it to a dying soldier in time to give them their final rites.
He was captured and taken prisoner by the Chinese during the Battle of Unsan in November, 1950. While prisoner, he often defied orders from his captors to lift the fighting spirits of the troops in the prison with him. Even while captive, he’d perform ceremonies — but was also said to have swiped coffee, tea, and life-saving medicines from guards to give to his wounded and sickly troops.
Father Emil would die in that prison, but not before giving one last Easter sunrise service in 1951. For his actions that saved the lives of countless troops in captivity, he was posthumously awarded the Congressional Medal of Honor. He became the ninth military chaplain to be bestowed the Medal of Honor, along with being named a Servant of God by Pope John Paul II.
For more in the dangerous, righteous life of an Army chaplain, be sure to catch Indivisible when it hits theaters on October 26, 2018.