Top 5 holiday movies, according to a veteran - We Are The Mighty
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Top 5 holiday movies, according to a veteran

‘Tis the season for yuletide carols, family, gifts, entirely too much food, and, of course, some much-needed downtime. Somewhere between “I swear to defend….” and getting that sacred DD-214, many of us developed quite the affinity for film and television.

So, it’s only natural that we spend our downtime getting together on the nostalgia train to binge watch a few of our favorites. Christmas might be over, but there’s still time to enjoy these must-see holiday films. So, grab your spiked eggnog, a warm blanket, and snuggle up for a day’s worth of cinema magic as you pretend the break isn’t rapidly coming to an end.


Top 5 holiday movies, according to a veteran

Tim Allen is comedic greatness in this role.

(Walt Disney Pictures)

‘The Santa Clause’

The greatness of this film lies in two words: Tim Allen. His comedic timing is great here, and it really serves the premise of the movie: a dad kills Santa Claus and is forced to become Santa himself.

I mean, it’s a completely impossible narrative (Santa Claus is immortal, duh), but it’s fun all the way through.

Top 5 holiday movies, according to a veteran

This one is for all the dads

(20th Century Fox)

‘Jingle All The Way’

This one’s another movie about a dad and holiday hijinks. Arnold Schwarzenegger is on the search for a near-impossible-to-find toy in a quest to buy the affections of his son. In a lot of ways, this movie from the ’90’s has proven to be prophetic for its time. Much of the shenanigans that Schwarzenegger’s character experiences have become the standard holiday shopping experience.

Top 5 holiday movies, according to a veteran

No holiday season is complete without Kevin.

(20th Century Fox)

‘Home Alone’

By now, you’ve probably noticed that parental neglect and aloofness is a bit of theme among the items on this list — but Home Alone cranks it up to full blast.

Kevin McCallister, as played by the immortal Macaulay Culkin, became the iconic ’90s smartass that indirectly shaped a generation. In the film, Kevin proves to be more than capable when he defends his family home against would-be invaders using nothing but wit and a closet full of toys.

It’s sheer conjecture, but we’re sure Kevin McCallister grew up and served — that resourcefulness says “veteran.”

Top 5 holiday movies, according to a veteran

Yippee ki yay, MF.

(Silver Pictures)

‘Die Hard’

John. Mc. Clane.

Die Hard is definitely the most non-holiday movie on this list but, make no mistake, it is absolutely a holiday flick! It’s got a Christmas tree and a happy, warm and fuzzy ending.

Close enough for me!

Top 5 holiday movies, according to a veteran

It is, literally, a Christmas story.

(Metro-Godwyn-Mayer)

‘A Christmas Story’

“You’ll shoot your eye out!”

It’s one of the most iconic lines in cinema history, but it’s not even the best in the film. A Christmas Story is brilliantly written, fantastically acted, and features some of the best narration in film.

This one is to be viewed, preferably, on Christmas Day, but as long as there’s snow on the ground, it’s still good.

Articles

Taco Rice is what happens when Japanese and American tastes collide

Spoiler alert; it’s delicious!:


Top 5 holiday movies, according to a veteran
American-style taco – shell + sushi rice = a dish to heal the wounds of WWII. (Meals Ready To Eat screenshot)

Kon’nichiwa, TACO RICE.

Meals Ready To Eat explored the advent of one of Japan’s most popular street foods when host August Dannehl traveled to Okinawa in search of taco rice, a true food fusion OG.

If you were to suggest that spiced taco meat dressed in shredded lettuce, cheese, and tomato, would seem a bastard topping to foist upon sushi rice, Japan’s most sacred and traditional foodstuff, well, in Okinawa at least, you’d find yourself on the receiving end of a lesson in local history.

Top 5 holiday movies, according to a veteran
Distinguished inventor of taco rice, Matsuzu Gibo, c. 1983. (Meals Ready To Eat screenshot)

Taco Rice is the result of two post-WWII cultures: that of the Japanese and the American troops stationed in Okinawa, finding a way to transcend their differences through the combination of comforting foods.

An influx of American delicacies, most notably Spam, flooded the island following the cessation of hostilities and led to a heyday of culinary cross-pollination. Spam is still featured in many now-traditional Okinawan dishes, but taco rice is, for modern Okinawans and American military personnel, the belle of the mash-up Ball.

Watch more Meals Ready To Eat:

These military chefs will make you want to re-enlist

This veteran farmer will make you celebrate your meat

This is why soldiers belong in the kitchen

What happens when a firefighter’s secret identity is revealed

This Galley Girl will make you want to join the Coast Guard

Lists

6 types of enlisted ‘docs’ you’ll meet at sick call

We love our Corpsmen and medics!


They perform the tasks that the average trooper would run away from, like “bore punching” and administrating the “silver bullet.”

Like every profession in the military, medical is home to some of the most interesting personalities. Although they wear the same uniforms and earn the same badges, their individual personalities are entirely different from one another.

Related: 6 things you didn’t know about sick call

So, check out six types of enlisted ‘docs’ that you’re likely to meet at sick call.

6. The “know it all”

It’s not a bad thing for your doc to be a know-it-all, but some of them will insist on showing you just how much medical knowledge they have.

And I’m only an E-2! (Image via GIPHY)

5. The “motivator”

This is the guy or gal that shows up to work blasting their MOS and branch pride via their street clothes. They’re continually preparing themselves for advancement and may even quiz you on military history while you’re merely checking in for an appointment.

4. The “beast”

If you think you’re buff and muscular, you’re wrong. This enlisted doc hits the gym six to seven days a week, preparing himself to go special forces — and they’ll definitely let you that they’re eventually headed in that direction.

I’m a beast, b*tches! (Image via GIPHY)

3. The “old-young one”

We love this type of Corpsman or medic. This person joined the military later in life, so they have more wisdom and experience, but have next to no rank on their collars.

2. The “softy”

For all of our “sick-call commandos” out there, this is the staff member you should hope to get when you go to medical. They’ll do everything in their power to get you that light duty chit or sick-in-quarters form you want.  All you have to do is play up your pain or sickness and watch them crumble.

Also Read: Why ‘Devil Doc’ is the unofficial name of elite Navy Corpsmen

1. The Marine Corpsman

When a Corpsman spends time with the Marines and earns their Fleet Marine Force pin, they sometimes start to identify as “Devil Dogs.”

Top 5 holiday movies, according to a veteran
U.S. Navy Hospital Corpsman 1st Class Adam Zani, applies camo paint before heading out on a mission with the Marines. (Image from USMC)

MIGHTY TRENDING

Japan’s F-35 fleet reportedly made 7 emergency landings before that crash

Five of Japan Air Self-Defense Force’s F-35 jets reportedly made seven emergency landings prior to a crash somewhere in the Pacific Ocean last week, the Ministry of Defense said, according to the Japanese newspaper Mainichi Shimbun.

Two of the emergency landings were related to the crashed F-35, but the Defense Ministry approved the aircraft to fly again. The emergency landings occurred in flight tests between June 2017 and January 2019, The Mainichi reported.

Among other issues, the F-35s reportedly had problems with the fuel and hydraulics systems. The diagnosed aircraft were were inspected and refitted with parts.


The crashed F-35, which was assembled by Mitsubishi Heavy Industries in Nagoya, Japan, was reportedly diagnosed with cooling and navigation system problems in June 2017 and August 2018, according to The Mainichi.

Top 5 holiday movies, according to a veteran

The aircraft, designated AX-6, is the second F-35A assembled at Mitsubishi Heavy Industries’ F-35 Final Assembly Check-Out (FACO) facility in Nagoya, Japan and is the first to be assigned to the JASDF’s 3rd Air Wing, 302nd Tactical Fighter Squadron, Misawa Air Base, Japan.

(JASDF’s 3rd Air Wing, 302nd Tactical Fighter Squadron, Misawa Air Base, Japan.)

Four of the five F-35s with problems were also assembled by Mitsubishi, while the fifth aircraft was reportedly assembled in the US. All of Japan’s F-35s have been temporarily grounded.

The downed 6 million aircraft marked the first time an international ally has lost an F-35. Search-and-rescue teams were able to locate debris of the wreckage but the pilot is still missing.

The particular F-35 was the first one assembled in the Mitsubishi plant and was piloted by a veteran who had 3,200 hours of flying time, according to Defense News and Reuters. The pilot reportedly had 60 hours of flying time in the F-35.

Following the crash, the US and Japan have conducted an intensive search for the aircraft. The Lockheed Martin-developed, fifth-generation fighter boasts several technological and stealth features, which could provide rivaling nations like Russia or China valuable intelligence, if found.

“There is no price too high in this world for China and Russia to pay to get Japan’s missing F-35,” the Senate Foreign Relations Committee tweeted.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY CULTURE

This is how the military gets ready to deploy anywhere in the world in 18 hours

Typically, troops get their orders to deploy many months in advance. In times of stability, you’re looking at twelve months gone and then twelve months at home. Everyone in the unit has ample time to get their ducks in a row before heading off to war.

But when sh*t hits the fan, the United States Armed Forces can gear up entire brigade-sized elements of troops and put boots on the ground in just under eighteen hours.

Now, getting troops ready to go isn’t the hard part — troops usually keep a rucksack packed and a rifle on standby in the arms room. It’s the logistical nightmare that comes with transporting all of the required gear that makes this feat truly impressive.


Top 5 holiday movies, according to a veteran

At any moment, the Currahee are ready to drop in like it was D-Day all over again.

(U.S. Army photo by Major Kamil Sztalkoper)

In the Army, brigades that are officially ready to deploy are called Division Ready Brigades. In the Marine Corps, they’re called Marine Expeditionary Units. To be certified as one of these units, there are several requirements, including pre-deployment training, gear staging, and mountains of paperwork.

The 506th Regimental Combat Team, 101st Airborne Division out of Fort Campbell, KY, earned “reactionary force” status in 2007 and, impressively, has maintained it ever since.

“The purpose of the division ready brigade is to quickly move Soldiers and equipment to support emergency situations requiring DoD support,” said Col. Thomas Vail, the then-506th RCT commander told the Fort Campbell Courier. “We are well prepared for this task in terms of leadership, Soldier discipline, and staff expertise. The 506th RCT has conducted rehearsals and back briefs just like any combat mission tasked to the brigade.”

They earned this by staging a mock deployment to get everyone, including their gear and vehicles, ready to go to Fort Irwin’s National Training Center. All vehicles needed to be staged, all artillery guns needed to be prepped, and all connexes had to be packed with everything they’d need within 72 hours of landing.

Top 5 holiday movies, according to a veteran

These Marines are always on call… Ready to be tagged in.

(U.S. Navy photo by Mass Communication Specialist 3rd Class Scott Pittman)

To remain ready, some units have pre-staged gear that they never touch. As you can imagine, having and stashing gear only to be used for rapid deployment requires cash — which, unfortunately, isn’t in excess for many units.

The Marines, however, have always been known for doing more with less. In this case, they do this by keeping their Marines on a fifteen month cycle: they spend nine months training stateside and six months aboard a Navy vessel offshore.

They strategically place their Marines on the Naval vessels nearest to where they expect to be fighting and stay ready to hop onto landing crafts at any moment. The Marines of the 31st Marine Expeditionary Unit take this one step further by remaining permanently forward-deployed out of Okinawa.

Maj. Jacob R. Godby, the 31st MEU assistant operations officer, said,

“The size of our AO requires us to train for a wide variety of missions which requires an extensive range of equipment and the best trained Marines anywhere. In Okinawa, we have the resources and training grounds that allow us to train for almost any mission we could be tasked with. MEUEX allows us to begin putting the pieces together as we move closer to embarking for our next patrol.”

It’s a logistical headache, but it’s a challenge that only the most intense units have been able to successfully pull off. If there’s crisis in need of the U.S. Armed Forces, these guys can be there within the day, letting other troops bring in the rest of the gear after them to establish a more permanent presence.

Humor

These old Navy training videos on how to flirt are hilariously bad

The National Archives hosts countless educational films that have come from the military throughout the ages. If you want to learn about declassified nuclear testing, they’ve got it. If you want to learn how to properly resist communist propaganda, they’ve got that, too. If you want to learn the 1960’s way of wooing women, you better believe the U.S. Military has wasted money on making those videos, too.


First, in the filmmaker’s defense, videos that covered overall health and general well-being weren’t uncommon at the time. It should also go without saying that the advice the narrator gives — likely with the best of intentions — is a product of its time. There are a few gems in there that, by modern standards, are cringe-inducing, like, “treat her as an equal. Women love that!”

The first film in the series, Blondes Prefer Gentlemen, is a play on the Marilyn Monroe film, Gentlemen Prefer Blondes. The 15-minute instructional movie follows two different midshipmen as they go on a date with a blonde (the narrator clarifies that the advice works for all women, regardless of hair color. Good to know). One midshipman, Charlie, shows all the “Don’ts.” Jack showcases all the “Dos.”

There’s actually plenty of legitimate advice in this film for fine dinning etiquette, including which fork to use during fancy dinners, how to start a proper conversation that engages everyone at the table, how to place unused silverware during the meal, and how to not be an arrogant prick during a three-course meal.

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The second video is a bit more, uh, of the times. If you only watch the first three minutes of How to Succeed with Brunettes, you could get the wrong impression. It joking plays off the “don’t” list before explaining all the ways things went wrong. Instead of spending the rest of the film on ways to actually “succeed” with your date, it instead tells you how to properly present her to your superior officer.

Of course, they sprinkle in nice, gentlemanly advice, like walking on the curbside of the sidewalk, opening doors for your date, and letting her pick a place to sit in the movie theater — you know, actual advice. Then, things take a nosedive directly back into, “here’s how you present your date to the Admiral.”

Give these videos a watch and appreciate how far we’ve come.

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MIGHTY TACTICAL

Navy ships will get powerful lasers to zap incoming missiles

During the course of covering the five entries for the Navy’s FFG(X) program, much has been made of the light armament of the littoral combat ships. They are limited to what are essentially point-defense systems, specifically, the RIM-116 Rolling Airframe Missile. This missile has a range of about five nautical miles, and usually comes in launchers holding 11 or 21 missiles.


Now, the RIM-116 is joined by the Mk 15 Phalanx as the major point-defense systems on U.S. Navy ships. But there are some drawbacks that one has to keep in mind with these systems: they both have a finite supply of ammo (albeit the Phalanx’s ammo issues are not as bad as the RIM-116’s), and their limited range means that the ships may take some damage when the missile is stopped by those systems (albeit not as much as it would take from a direct hit).

Top 5 holiday movies, according to a veteran

The RIM-116 Rolling Airframe Missile has a range of five nautical miles, but the launcher can only hold so many rounds.

(U.S. Navy photo by Mass Communication Specialist 2nd Class Gary Granger Jr.)

One of the ways that those drawbacks will be addressed is from a system called HELIOS. According to materials obtained from Lockheed at the 2018 SeaAirSpace expo in National Harbor, Maryland, this sea-based directed-energy weapon could either replace both of these systems or help supplement them.

Lasers would bring the best of both the RIM-116 and Phalanx systems for just about any warship. They would offer the extended range of a system like the RIM-116 (possibly a little more), and they would have almost no limits on the ammo (just keep the juice flowing!). This is a good thing for something like the littoral combat ship.

Top 5 holiday movies, according to a veteran

The Mk15 Phalanx carries more ammo than the launchers for the RIM-116, but has a much shorter range.

(U.S. Navy photo by Mass Communication Specialist 3rd Class William Weinert)

Lasers have been used to guide bombs in the past, and the United States tested an airborne laser on a 747 for a number of years before the plane was dismantled. Still, it may be that when it comes to beating missiles headed for ships, BRRRZAP could replace BRRRRRT or a missile launch in the near future.

MIGHTY CULTURE

4 reasons why the ‘Florida Man’ is definitely a drunk Marine

We’ve all seen “Florida Man” show up in ridiculous headlines. You know the ones: “Florida man calls 911 over missing beer so many times he gets arrested.” Or how about, “Florida man claims wife was kidnapped by holograms.” The list goes on. In fact, headlines coming out of Florida are so often outrageous that “Florida Man” has become something of a pop culture myth, known for getting into trouble in the most ridiculous ways — ways that only someone in an altered state of mind to conjure up.

Alcohol is undeniably a big part of military culture. Troops are constantly pushing the boundaries of what defines alcoholic behavior. The most prolific offender among the branches is, without a doubt, the Marine Corps. Drunk Marines are notorious for getting into trouble and, by now, it’s practically expected because it happens so often.

At the end of the day, the “Florida Man” has a lot in common with a drunk Marine. Here’s why:


Top 5 holiday movies, according to a veteran

Then the Army has to come clean up the mess.

(U.S. Army)

1. The antics are surprisingly similar

For some reason, “Florida Man” is always noted for his intoxication — and even if it doesn’t make the headline, you can safely assume his state of mind. Drinking, getting rowdy, and stripping in public are some of Florida Man’s favorite pastimes — just like Marines! In fact, if you were to take some of his greatest works and replace “Florida Man” with “drunk Marine,” nobody would bat an eye at it.

No, really. Try it with us:

“Naked Florida Man drinks 2 liters of vodka, burns down house baking cookies on George Foreman Grill”

And make these changes:

Naked, drunk Marine drinks 2 liters of vodka, burns down barracks baking cookies on George Foreman Grill

Seamless, right? That’s why we’re not allowed to have toasters in our rooms.

Top 5 holiday movies, according to a veteran

Seriously? Over chicken?

(U.S. Marine Corps)

2. They both exhibit aggressive tendencies

Drunk Marines are, quite possibly, the most irritable people on the planet. Making simple requests or doing anything that might accidentally upset one will likely result in violence.

Tell me, which of these is the real headline?

Florida Man swings anchor at beachgoers because they ruined his chicken

Drunk Marine swings anchor at beachgoers because they ruined his chicken

Can’t tell? Us neither. This is what happens when you don’t have a battle buddy.

3. Playing with dangerous, live animals

Both Marines and Florida Man have a penchant for messing with whatever wildlife happens to share their environment. Add a little bit of alcohol to the situation, and you might end up with this:

Florida Man enters convenience store carrying live gator, chases customers

That could easily be this:

Drunk Marine enters PX carrying live gator, chases customers

I feel like I’ve seen both of these before…

Top 5 holiday movies, according to a veteran

Why do drunk people always want to fight cops?

(U.S. Marine Corps photo by Sgt. Jesus Sepulveda Torres)

4. Trying to fight cops

To be fair, drunk Marines will fight anyone when given the chance. But, of course, any challenge of authority will result in direct confrontation. That’s how you get headline swaps like this:

“Florida Man trashes McDonald’s, challenges cops to fight him at jail”

“Drunk Marine trashes chow hall, challenges PMO to fight him”

After evaluating the evidence, we can conclude with near certainty that Florida Man is indeed a US Marine.

MIGHTY HISTORY

Nuclear blasts used to be good ol’ Las Vegas entertainment

Long before Britney started her Las Vegas residency at the Planet Hollywood Casino, visitors and residents got their nightly entertainment elsewhere – likely from a member of the Rat Pack but every so often, they would get a thrill watching the United States Air Force. Not the Air Force rock band Max Impact, they were there to see mushroom clouds.


Top 5 holiday movies, according to a veteran

Between 1951 and 1992, the United States military conducted more than 900 atomic explosion tests, setting off nuclear bombs at what we now call the Nevada National Security Site. Back then, the same area in nearby Nye County was known as the Nevada Test Site. Some 100 of those nuclear tests were atmospheric detonations, and from just 65 miles away, the blasts and the resulting mushroom clouds could easily be seen from Las Vegas.

So obviously, the nuclear detonations, the brilliant flash of the detonation, along with the seismic tremors were great Las Vegas entertainment. And while the best views were supposedly from the downtown Las Vegas hotels, that didn’t stop visitor and locals alike from driving to the best views of the blast along the desert horizon.

Top 5 holiday movies, according to a veteran

That’s not the sunrise in the background.

In the 1950s, the population of Las Vegas more than doubled in size, as tourists and visitors moved to take advantage of the casino gaming industry as well as the hospitality industry in the city. Some tourists flocked to Vegas just to see the magnificent nuclear explosions in the distance. The nuclear tests were always done in the early morning hours, and hotels and bars would create Atomic Parties, where guests drank until dawn, finishing the night with a blast.

MIGHTY TACTICAL

Here’s what the Army’s powerful light tank could look like

The US Army just moved one step closer to a new light tank intended to boost the firepower of airborne and other light infantry units.

The Army is currently looking for a new tracked armored vehicle able to protect and support infantrymen as they “destroy the enemy in some of the worst places in the world,” Brig. Gen. Ross Coffman, the director of the Army’s Next Generation Combat Vehicle Cross Functional Team, said Dec. 17, 2018.


“This capability is much needed in our infantry forces,” he told reporters at a media roundtable.

The infantry has artillery, but “there’s no precision munition to remove bunkers from the battlefield, to shoot into buildings in dense urban terrain,” Coffman explained. That is where Mobile Protected Firepower comes into play.

Two companies, BAE Systems and General Dynamics, have been awarded Section 804 Middle Tier Acquisition Rapid Prototyping contracts for this development project, the Army revealed Dec. 17, 2018. Each contract is worth 6 million, and each company will provide a total of 12 prototypes.

Top 5 holiday movies, according to a veteran

BAE Systems Mobile Protected Firepower.

(BAE Systems photo)

The purpose of Mobile Protected Firepower is to “disrupt, breach, and break through” fortified defenses

The MPF, a 30-ton light tank expected to fill a critical capability gap, is one of five next-generation combat vehicles being developed by Army Futures Command, a new four-star command focused on preparing the force for high-end warfighting against near-peer threats in an age of renewed great power competition.

The Army, shifting its focus from counterinsurgency to high-intensity multi-domain operations with an eye on rivals China and Russia, wants contractors to deliver a vehicle that offers mobility, lethality, and survivability.

The MPF light tanks would provide the firepower to breach heavily-fortified defensive positions, potentially in an area, such as Russian and Chinese anti-access zones, where the US might not be able to achieve absolute air superiority.

The MPF vehicles will help Infantry Combat Brigade Teams (ICBTs) “disrupt, breach, and break through” secure defensive zones, Coffman explained.

The final Mobile Protected Firepower light tank, which will be delivered to troops in 2025, will be a tracked vehicle with either a 105 mm or 120 mm cannon that can withstand an unspecified level of fire. The Army also wants to be able to carry at least two light tanks aboard a C-17 Globemaster III for easy transport.

Top 5 holiday movies, according to a veteran

BAE Systems displayed its Mobile Protected Firepower prototype at the Association of the United States Army (AUSA) Annual Meeting Exposition in October 2016 in Washington.

(BAE Systems via U.S. Army Acquisition Support Center)

BAE Systems’ MPF solution

BAE Systems presented a Mobile Protected Firepower prototype at the Association of the United States Army Annual Meeting Exposition in 2016. BAE Systems’ latest proposal is a variant of the original design.

Top 5 holiday movies, according to a veteran

BAE Systems Mobile Protected Firepower.

(BAE Systems photo)

“Our offering integrates innovative technology that reduces the burden on the crew into a compact design deployable in areas that are hard to reach,” Deepak Bazaz, director of combat vehicles programs at BAE Systems, said in a statement.

Top 5 holiday movies, according to a veteran

GDLS displayed its Griffin tech demonstrator, a starting point for MPF discussions, at the AUSA Annual Meeting Exposition.

(General Dynamics via U.S. Army Acquisition Support Center)

General Dynamics’ MPF

General Dynamics Land Systems displayed a technology demonstrator at AUSA 2016 as a starting point for discussions with the Army about its expectations for the MPF platform.

The company is currently playing its cards close to the vest with its latest proposal, offering only the following picture while clarifying that the vehicle pictured is not the company’s exact offering.

Top 5 holiday movies, according to a veteran

A General Dynamics Land Systems Griffin II prototype vehicle. GD was selected to produce similar, medium-weight, large-caliber prototype vehicles for the U.S. Army’s Mobile Protected Firepower program.

(General Dynamics photo)

“We are excited about this opportunity to provide the US Army a large-caliber, highly mobile combat vehicle to support the infantry brigade combat teams,” Don Kotchman, the vice president and general manager of General Dynamics Land Systems US Market, said in a statement.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY FIT

3 “No-duh!” things you can do to manage hunger that actually work

I’m about to tell you how to manage your hunger pangs. These tactics are useless unless you understand one fact about life and your body.

A hunger pang will not kill you and isn’t actually negative at all.

By chiseling this fact on your stomach you can start to reframe the feeling of being hungry. Historically, hunger signals have been a sign to start looking for food or starvation was coming.

Today we have the opposite problem of our prehistoric ancestors. There is too much food! ⅓ of all food is actually lost or wasted!

This is why it’s so easy to get fat! This being the case, we need to reorient our relationship with hunger cues by recognizing that they are leftover from a time when food was scarce.

Chances are higher that you die from eating too much rather than too little.

That being the case let’s get into 3 things that can help you control your relationship with hunger. After all, if we just give in to every urge, our bodies have we are no better than those sex-crazed bonobos.
Top 5 holiday movies, according to a veteran

Nothing wrong with meat. It’s the sauces and glazes that cause people to overeat.

(Photo by Paul Hermann on Unsplash)

Choose high-satiety foods

These are foods that actually make you feel full. A great rule of thumb is to stick to foods on the outside edge of the grocery store like veggies, fruits, meat, and less processed dairy products. The closer you get to the middle of the store, the more processed things tend to get.

The more processed something is the less it tends to make us feel full. You can think of processing as the same as pre-digesting in many cases. These foods are designed to make you want to keep eating more of them by not spending a lot of time in your digestive tract.

High-satiety foods like potatoes, lean meats, and whole fruits and veggies tend to make themselves at home in your tummy for much longer. This means that 250 calories of steak or baked potato feel like more food to your body than 250 calories of a hostess product or chips shaped like triangles.

Rule of thumb: Eat mostly high-protein (lean meat) and high-fiber (whole fruits and veggies) foods. Limit intake of high-sugar, fat, salt (the stuff in packages in the middle of the store).
Top 5 holiday movies, according to a veteran

Only buy single serving sizes and keep them out of the house.

(Photo by Mohammad Sanaei on Unsplash)

Be wary of what you let in the house

You can’t control the world around you, but you can control your space. In order to make full use of this keep foods that trigger you to eat a lot out of the house plain and simple. Don’t buy them with the intention of bringing them home.

Many people get the munchies late at night when most stores are closed, or they are already in their pajamas. Chances of you going out at this time for some shitty junk food is slim. You’ll have to make do with what’s in the house.

This means you can binge on healthy high-satiety foods, like mentioned above. Or you can forego the binge all together.

A tall glass of water is actually all it usually takes to quell the hunger rumbles sometimes. Next time you think you’re hungry simply have some water and wait 20 minutes. If you’re still hungry go for the food. If not, go on with your life and stop thinking about food.

Best practices: Make your living space one that cultivates good habits, only keep foods, snacks, and drinks that reflect the person you want to be.
Top 5 holiday movies, according to a veteran

Choose the least tempting way home.

(Photo by William Krause on Unsplash)

Drive somewhere else

Our brains play a very active role in how we perceive hunger. You might not be hungry at all but all of a sudden you walk by that great smelling burger joint or see that add for a fresh donut. Boom! Your mouth is watering, and your stomach feels like it’s trying to crawl out of your body like that scene in Alien.

Simple solution: Change your route so that you don’t pass that establishment or ad. There’s always another way home even if it’s further, do what you need to in order to win.

Top 5 holiday movies, according to a veteran

You can control the plane but not the weather. Accept it and move on.

(Photo by Byron Sterk on Unsplash)

The world isn’t going to change for you

By controlling what you can and accepting that which you can’t control, you can start to take control of your hunger pangs.

  • Choose high-satiety foods first, if you still have room after then have the low satiety foods.
  • Control what you allow in your home. You are the keeper of your space, take that position seriously.
  • Change your route. A true hard target never takes the same route twice anyway. Make yourself more survivable and less likely to give into cravings by changing your path.

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Top 5 holiday movies, according to a veteran
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This is why ‘General Butt Naked’ was the most feared warlord in Liberia

To oust a dictator as terrible as Liberia’s Charles Taylor, some warlords committed even more heinous crimes. Taylor is now serving a 50-year sentence in the UK after being convicted of 11 war crimes in the Hague in 2013.


Joshua Milton Blahyi went by a different name when he controlled the streets of Liberia’s capital of Monrovia during its 14-year civil war. Going into urban combat wearing nothing but sneakers and a crazed look, he earned the title “General Butt Naked.”

Top 5 holiday movies, according to a veteran

Warlords in the streets of Liberia from 1989-2003 were given names based in popular culture. It spawned such nicknames as “General Bin Laden” and “General Rambo.”

While “General Butt Naked” may sound laughable as a nom de guerre, the warlord’s methods were anything but funny. Of the 250,000-some Liberians killed in the conflict, Blahyi estimates he is responsible for at least 20,000.

The crimes he freely admits to don’t stop there. He recruited children to act as his street enforcers, teaching them that killings and mutilations were all part of a game. And so they would also fight naked in the streets of Monrovia. Blahyi himself was a teenager when the conflict broke out.

Anecdotal evidence of the atrocities committed by “General Butt Naked” is numerous and graphic.

When Taylor was finally ousted in 2003, the man once known as “General Butt Naked” began a new life as a pastor. These days, when he isn’t preaching, he visits the families of his victims and begs for forgiveness — complete forgiveness. He doesn’t want lip service; he wants the biblical forgiveness that comes from the victim’s heart.

Top 5 holiday movies, according to a veteran

Those victims don’t want any part of it. Only 19 of the 76 families he has visited heard him out. The remainder goes about as well as one might expect.

Blahyi built a mansion where he houses former child soldiers. It’s a place where he says he teaches them skills like farming and bricklaying. According to German newspaper Der Spiegel, he also feeds them.

At least one former soldier will attest to the work of Blahyi’s NGO, “Journeys Against Violence.” Luke Barren told Reuters that he earned his job as a mason because of Blahyi’s effort. Other say Blahyi’s whole enterprise is a farce combined with a cash grab.

The former warlord walks free where Taylor is imprisoned because of jurisdictional rules in The Hague. The court can only prosecute war crimes committed after its founding in 2002. There was never a special tribunal for prosecuting war crimes in Liberia, as there was from Rwanda, Cambodia, and the former Yugoslavia.

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5 ethical ways troops can avoid working on the weekend

Moments of levity are a must. It’s those little moments of relaxation that give our nation’s war fighters the rest they need operate at peak efficiency. That, and everyone would rather spend their downtime drunk than sitting at battalion staff duty on their day off.


Nobody wants to get a call informing them that their weekend plans have officially gone to sh*t. We know you don’t want to do it, but we’re going to advise against going AWOL, getting locked up, ending up in the hospital, or flat-out telling your superior to f*ck off. There are a few ethical ways to wiggle your way back into doing nothing productive until Monday.

Top 5 holiday movies, according to a veteran

“Nope… I don’t see that ’09 Mustang bought at 39% interest rate… he must be gone already.”

(Photo by Sgt. Melissa Bright)

Park somewhere else

Form habits. Let everyone know your routine.

If you park your car in the exact same place, day in and day out, pretty soon, that’ll become the go-to indicator of your presence. If, one day, you happen to park your car in the other parking lot, they’ll take a quick glance and assume you’re not there. Now just be sure to keep your phone on silent and never answer your door.

Top 5 holiday movies, according to a veteran

“I’m so sorry, I’d love to help, but I got this thing. Yes. That totally legit thing.”

(Photo by Airmen 1st Class Dana Cable)

Be busy

Someone has pull staff duty or charge of quarters (CQ). The goal here isn’t to screw over the unit, it’s to hot potato that responsibility onto someone else.

If you let your superior know that you’ve got responsibilities that you can’t or “can’t” wiggle out of, like “helping someone in your unit move,” they’ll probably pick that other guy.

Top 5 holiday movies, according to a veteran

Bonus points if you tell them you’ll be somewhere without service and you just turn your phone off.

(Photo by Airmen 1st Class Frank Rohrig)

Be out of town

Let everyone know you’ve got big plans. Be obnoxious about it. Everyone from the lowest private to the battalion commander should know that your ass has tickets to whatever.

If you plan on having fun, whoever is coming to ruin your weekend should know well in advance that you’re not going to be anywhere near.

Top 5 holiday movies, according to a veteran

If they do take the time to go check the paperwork and you were bullshitting, then plausible deniability is your only way out…

(Photo by Petty Officer 1st Class Brian Morales)

Put in a 4-day pass (or say you did)

Having a piece of paperwork that says the commander has approved you to do nothing all weekend is great. Take a photo of it with your phone and send it along any time someone asks you what you’re doing.

Or, if the NCO is out on the prowl, trying to find some lower-enlisted to pull CQ and you feel like your poker face is good enough, go ahead and say your 4-day pass is up at battalion and hope they don’t call your bluff.

Top 5 holiday movies, according to a veteran

Just keep one by the door, if you have to.

(Photo by Airman 1st Class Joshua Magbanua)

Be drunk or “drunk”

If there’s any tried-and-true method that every member of the E-4 Mafia and LCpl Underground know too well, it’s this one: Never answer your door without a bottle of beer in your hands.

It doesn’t matter if you’ve actually been drinking; it doesn’t matter if it’s 0900. There’s no way you can go to some BS duty if you might be intoxicated. Always keep that in mind.