Men's Soccer — Lehigh at Army West Point (9/22/18 - 7:00PM EST) - We Are The Mighty
MIGHTY SPORTS

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

This Saturday, Lehigh travels to travels to West Point, New York to take the field against Army at Malek Stadium. Both teams currently sport a record of 3-3-1, but Lehigh has proven deadly on the road, stealing a victory in three of their four matches. Army, on the other hand, has yet to record a win on their home field.


Watch the game LIVE this Saturday, September 22nd, at 7:00PM EST to see if Army can rally from their loss at Fairfield and bring a victory home to West Point.

MIGHTY SPORTS

This veteran-backed NASCAR team is heading to Daytona

It’s shake and bake, veteran style. NASCAR is well known for being military friendly. When the green flag waves at Daytona this weekend, it will usher in the new NASCAR season with a really special story. The crown jewel event is the Daytona 500. On Saturday, the day before the 500, there is a race called the NASCAR Racing Experience 300 which ushers in the Xfinity Series season. One of the cars racing to win the 300 should be the favorite of all military supporters around the country.


The Our America Dream Team car won’t have the familiar sponsors you see on all the other race cars. Instead, they will feature veteran-owned businesses as the car trades rubber with all the cars on the track.

How is this possible? The team crowdfunded to raise money so they could race. In return for donations, veteran-owned businesses will be featured on the car racing around one of the world’s most famous race tracks during one of racings marquee weekends.

The car will be driven by Colin Garrett. Garrett said, “I’m so grateful for the support from everyone who’s backed the team. We’re excited that fans and military-owned small businesses will be able to see the car on the track and feel proud, knowing they had a hand in us racing. When I started racing, my dad said he wanted me to find a way to use it to make a difference, so I could look back on it and know I helped someone. I wasn’t quite 15 at the time and didn’t really get it, but now I do. Working with the military community is the perfect fit, and it’s cool that it ties in with my brothers’ Army careers.”

Team owner Sam Hunt added, “It feels good to know we’re racing for something bigger than ourselves. We love racing, but the National Awareness Campaign makes it mean so much more.”

Lisa Kipps-Brown, the marketing strategist behind the team who took time to answer questions about the team.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

WATM: Where did the idea of “Our American Dream Team” come from?

Kipps-Brown: Two ideas converged to create “Our American Dream Team:”

  • The belief that hard work, talent, and ingenuity could compete at the professional levels of NASCAR was fostered by the families of driver Colin Garrett and team owner Sam Hunt.
  • At the same time, the Garrett family had been running a National Awareness Campaign throughout the 2019 NASCAR season to promote the free services offered by Racing For Heroes, a nonprofit founded by Army Special Forces CW3 Mike Evock (ret.). Their holistic services include mental physical health treatments, job placement, and motorsports therapy. Since over 25% of active-duty military are NASCAR fans and about 18% of NASCAR fans are Veterans, it’s the perfect platform to reach the military community.

We realized that the American Dream that we believe in and are chasing is often hard for those in the military community to achieve. Since we wanted to expand our National Awareness Campaign for 2020, helping those who have given so much achieve their own American Dream was the perfect fit to complement what we were already doing with Racing For Heroes. We decided to take a leap of faith and commit to crowdfunding the team to replace as much corporate sponsorship money as possible, which would free us up to promote issues important to the military community and companies owned by Veterans and military spouses.

WATM: Tell us a little about the team owner?

Kipps-Brown: 26-year-old Sam Hunt dreamed of starting a NASCAR team after racing throughout his childhood. After he graduated from college, the late J.D. Gibbs, whom Sam knew through his family, gave Sam his first two cars to help him get started. Sam started his team in 2018, living in his van behind the shop and couch surfing with friends to be able to afford the business. He and driver Colin Garrett started racing together that year in the KN Pro Series, and realized they had something special working together.

WATM: Tell us about your driver?

Kipps-Brown: Unlike most NASCAR drivers, 19-year-old Colin Garrett didn’t grow up racing karts or in a racing family. Yet, in just his third season of racing, he was historic South Boston (VA) Speedway’s 2017 Limited Sportsman Division Champion and broke the track’s qualifying speed record twice. In 2018 he started racing with team owner Sam Hunt in the KN Pro Series and continued racing Super Late Model. What started out as a 3-race deal with Sam turned into a great fit, and they raced KN together the rest of the 2018 season and all of 2019. In the fall of 2019, they decided they wanted to make the leap to the Xfinity Series.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

WATM: Do you have any connections to the military? Why did they partake in this endeavor?

Kipps-Brown: Both of Colin’s brothers are Active Duty Army, one currently deployed to Korea. One of Sam’s best friends is a Navy SEAL. I am a milspouse whose husband is retired Navy with 26 years of service, 3 of which were in the Vietnam War. Combating Veteran suicide and helping service members transition back to civilian life is an issue that’s personally important to them. Colin knows it could be his brothers who need help, and I have experienced how difficult the transition can be for Veterans and military families.

WATM: How hard was it to raise money?

Kipps-Brown: We knew it was a long shot, but we also had faith that we could do it. We believed in the loyalty of grassroots NASCAR fans and the power of large numbers of people who could give any amount. Nothing was too small. Our friends, family, and existing fans kicked it off for us, backing the team because they believed in us and our dream. We ended up raising enough to not only race in Daytona, but also pay for stem cell treatments for a Veteran through Racing For Heroes. Crowdfunding needs a crowd, though, and we’re really just now tapping into the power of the military community.

WATM: What were the biggest obstacles?

Kipps-Brown: Connecting with the crowd was by far our biggest obstacle. People are jaded, and for good reason. They’ve seen too many people use Veterans’ issues to further their own cause without giving anything back to the community. The most important connection so far has been when Stephanie Brown, founder of The Rosie Network, introduced us to Marine veteran Greg Boudah, founder of Jewelry Republic. Jewelry Republic, where Veterans buy jewelry, became a sponsor on the car for Daytona, and Greg has been instrumental in getting the grassroots movement going. He’s activated his network of vetrepreneurs like Chris (Smurf) McPhee (retired Green Beret – Green Beret Media) and Michael Whitlow (Marine veteran – Vetbuilder) to help us get the word out. Once people get to know us, they realize we’re part of the military family, that we’re not just asking for money, and we really do want to make a difference. When we get over that hurdle, everyone responds with excitement.

WATM: How many veteran businesses donated?

Kipps-Brown: We have about 50 Veteran Business Advocates so far. When a vet- or milspouse-owned business gives and provides their logo, we promote them on our website, tell their story on our Facebook page, and provide a Veteran Business Advocate badge for their website. It’s an opportunity for them to participate in a national NASCAR marketing campaign, something that would normally never be available to small businesses. There’s never been anything like this done before, and we have plans in the works for other ways of helping grow military-owned businesses. Stay tuned 🙂

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

WATM: How did you get involved with this? What other outside help did they get.

Kipps-Brown: It’s really been me, Colin’s dad, and the staff of my web marketing strategy company, Glerin Business Resources. I started working with Colin and his dad in November of 2018. A couple of months after that Racing For Heroes happened to contact me, wanting to hire me to develop a National Awareness Campaign for them.

When I visited them at Virginia International Raceway and saw all they do, I was literally in tears. I couldn’t believe the extent of their free services, and the fact that they were holistic was even better. I remembered how hard it was for my husband when he retired, losing that sense of mission and knowing he was part of something that made a difference. I just couldn’t bear the thought of taking money away from their programs. I called Colin’s dad, Ryan, as soon as I left, and he readily agreed to roll Racing For Heroes into the work I was doing with them.

Just after that, he and I began working with Steve Sims, author of Bluefishing: The Art of Making Things Happen, as our business coach. Steve’s encouragement, input, and challenging us to think differently were instrumental in the evolution of the team.

I think the fact that this whole campaign started with a call from Racing For Heroes is so cool; it’s really an organic effort that was constantly changing throughout the season. We’re proud that a movement that started in a small, rural town in Virginia has gone national and is becoming a disrupter in the racing industry.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

WATM: Tell us about the race the car will be in?

Kipps-Brown: The NASCAR Racing Experience 300 is the most prestigious NASCAR Xfinity Series of the year. The 300-mile race is held at Daytona International Speedway the day before the Daytona 500, and is broadcast live on TV and radio.

WATM: Are there future plans for any other races?

Kipps-Brown: We intend to race as many Xfinity races on the national stage this year as we can fund, and we plan to be prepared to run the full 2021 season. Colin will also be running NASCAR Super Late Model and Late Model at the grassroots level, like his home track South Boston Speedway. The smaller tracks actually give him a better opportunity to interact directly with fans, which is great for helping communicate the free services available.

The NASCAR Racing Experience 300 rolls out at 2:30 p.m. EST this Saturday, February 15th. Tune in and cheer on the Our America Dream Team!

More information on the team and its cause can be found here.

MIGHTY SPORTS

Soldier-athletes win the 35th annual Army Ten-Miler

After a 10 mile run trailing around national monuments in Washington, D.C., Spc. Lawi Lalang, from Fort Carson, a member of the 2019 All-Army Ten Miler team, crossed the finish line with a time of 48:38, making him the men’s champion of the 2019 Army Ten Miler. Spc. Elvin Kibet, also a member of the 2019 All-Army Ten Miler team, earned first in the women division with a time of 54:05.

“It was so great out there, I have no words to describe how I am feeling,” said Kibet, a soldier-athlete in the U.S. Army’s World Class Athlete Program “I had soldiers cheering me on, it was like no race I have ever done before.”

An All-Army Ten-Miler team soldier-athlete has won the Army Ten-Miler every year since 2015.


Lalang, a horizontal construction engineer, kept a mile pace of 4:51 during his first ever Army-Ten Miler.

“Spc. Benard Keter and I started with a pretty fast pace,” said Lalang. “At mile seven I pushed it a little bit more and that’s when I knew I had it. I won this race for the Army.”

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Spc. Elvin Kibet, who ran on the 2019 All-Army Ten Miler team, won the women’s division of the 2019 Army Ten Miler with a time of 54:05. Secretary of the Army Ryan McCarthy and Vice Chief of Staff of the Army Gen. Joseph Martin were present at the finish line of the race to congratulate Kibet. Kibet is also a soldier-athlete in the World Class Athlete Program.

(Photo by Brittany Nelson)

Keter, also a WCAP Solider-athlete, won second place overall for the men with a time of 49:04. Lalang has an extensive running background including being an eight time NCAA Division 1 National Champion at the University of Arizona.

Kibet ran at the University of Arizona where she broke the school’s women’s 5,000 meter record. She kept a mile pace of 5:24 and knew she was going to win after mile four.

“When we started it was a big crowd and I wasn’t sure if there were females in front of me but when I got to mile four someone said ‘first female’ and I thought ‘Oh that’s me!,” said Kibet. “The rest of the way I kept hearing first female and I was confident that I was going to win.”

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Spc. Benard Keter finishing the 2019 Army Ten-Miler in second place with a time of 49:04. Keter was on the All-Army Ten Miler team and is currently a soldier-athlete in the World Class Athlete Program.

(Photo by Brittany Nelson)

The 2019 All-Army Ten-Miler team was made up of six soldier-athletes from around the world and coached by retired Col. Liam Collins. Three of the soldier-athletes are members of WCAP.

Kibet also won first place in the female military division. Maj. Kelly Calway, a member of the All-Army Ten Miler team, won second place for the female military division.

Over 35,000 people participated in the 2019 Army-Ten Miler with more than half of the runners affiliated with the Military.

“The best part was running with my fellow soldiers,” said Lalang. “Seeing the soldiers cheer you on is the greatest feeling. I have wanted to win the Army Ten-Miler since basic training and now my dream has come true.”

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Maj. Kelly Calway crossing the finish line of the 2019 Army Ten-Miler. Calway won second place in the female military category. She was on the 2019 All-Army Ten Miler team.

(Photo by Brittany Nelson)

Secretary of the Army Ryan McCarthy and Vice Chief of Staff of the Army Gen. Joseph Martin were present at the finish line of the race to congratulate Lalang and Kibet. Sergeant Major of the Army Michael Grinston and Chief of Staff of the Army General James McConville were on stage during the ceremony to hand the winners their awards.

“Being congratulated by the senior Army leadership was great,” said Lalang. “I had just finished the race so I didn’t realize who had given me a coin then I looked down at it and thought ‘Oh my gosh that’s the Secretary of the Army!’ It was indescribable.”

Up next for Lalang is the seventh CISM Military World Games where he will compete in the 1,500 meter race. Both Lalang and Kibet are also gearing up for the Olympics trials for the 2020 Summer Olympic Games.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Spc. Lawi Lalang placed first in the 2019 Army-Ten Miler and Spc. Benard Keter placed second. Spc. Elvin Kibet placed first in the women’s division. All three winners are soldier-athletes in the World Class Athlete program and were on the 2019 All-Army Ten Miler team. Maj. Kelly Calway won second for top female military finisher. 2019 All-Army Ten Miler team members include: Spc. Michael Biwott from Fort Hood, Maj. Kelly Calway from Fort Jackson, Sgt. Peter Koskey from USAG Humphreys, and WCAP soldiers Spc. Benard Keter, Spc. Elvin Kibet, Spc. Lawi LaLang, all from Fort Carson. Retired Col. Liam Collins coached the team.

(Photo by Brittany Nelson)

“The preparation for the Games has already started,” said Lalang. “Doing a race like this ten miler is a great tempo run. Now I will focus on staying consistent and believing in myself.”

The Army Ten-Miler was established to support Army fitness goals, promote the Army and building esprit de corps. All race proceeds benefit Family and Morale, Welfare and Recreation program, which includes All-Army Sports.

The 2019 All-Army Ten Miler team members include: Spc. Michael Biwott from Fort Hood, Maj. Kelly Calway from Fort Jackson, Sgt. Peter Koskey from USAG Humphreys, and WCAP soldiers Spc. Bernard Keter, Spc. Elvin Kibet, Spc. Lawi LaLang, all from Fort Carson. Retired Col. Liam Collins coached the team.

This article originally appeared on United States Army. Follow @USArmy on Twitter.

MIGHTY SPORTS

The best touchdown celebrations from 2018 so far

Riverdance is back. The Funky Chicken is back — all with the Chad Ochocinco seal of approval. The NFL relaxed the touchdown celebrations rule in 2017, the rule that led many fans to refer to the NFL as the “No Fun League.” And rightfully so; the most exciting part of the game is an awesome touchdown. The players deserve to celebrate but, more importantly, the fans want to see that excitement.


Players are really making the most of their post-touchdown euphoria in 2018. This year, we’ve seen celebrations that range anywhere from group activities to pop culture references to popular dance moves. They’re even bringing in looks from other sports. Going into week 6 of the 2018 season, these the fan favorites so far.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

10. Keenan Allen goes 6ix9ine

So what if you’re still down 18-31 in the fourth quarter, we’re still having a good time. At least Chargers wide receiver Keenan Allen was, busting out the Tati during the Chargers’ season opener.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

9. Alvin Kamara joins Saints fans

What do you call it when a Saint outdoes any Lambeau Leap you’ve ever seen? A leap of faith? Ascending to heaven? Whatever you call it, some New Orleans fans now have an epic selfie.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

8.Eric Ebron revived and hyped

The Colts’ tight end plays Fortnite — who would’ve thought? If you’re confused by this, all you need to know is that Ebron isn’t pretending to be a horse, he just needed to be revived by his teammates, who then joined him in a hype dance.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

7. Donte Moncrief’s air guitar 

How does a Jaguars wide receiver celebrate drawing first blood against the Patriots? If you’re Donte Moncrief, you play some sweet licks on a guitar that only other Jags can hear.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

6. Tyreek Hill’s Forrest Gump impression

Next time Chiefs wide receiver Tyreek Hill runs a punt return back for a touchdown, I hope Chiefs fans have a “STOP FORREST” sign ready to go. Hill ran off the field and emerged on the Chiefs’ sideline moments later.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

5. The Browns’ DBZ Fusion Dance

If you watched this season of HBO’s Hard Knocks, then you probably know that Browns tight ends Darren Fells and David Njoku have been planning this one for a while. They got their chance against the Raiders in Week 4.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

4. Cam Newton doing the bull dance

Doing the Superman, the bull dance, and feeling the flow. Newton scored on a short-yardage touchdown run only to ride the bull before doing his usual “superman” celebration.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

3. Demetrius Harris sinks a free throw

Do you have that friend who doesn’t watch football and makes the same lame joke about football players “scoring a basket?” Chiefs tight end Demetrius Harris scored a basket during this football game. Also, tell your friend that their joke wasn’t even funny the first time.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

2. JuJu Smith-Schuster gives birth

JuJu Smith-Schuster is not the first to give birth to a football, but this time around was much funnier than when then-Bengals corner back Pacman Jones did it to celebrate the birth of his baby. Steelers running back James Conner was his midwife. Baby and mother are doing fine.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

1. Dolphins high five at full sprint

What’s better than scoring a touchdown with a teammate? High-fiving that teammate at a full sprint as you cross the goal line against the Raiders. The Fins’ Albert Wilson and Jakeem Grant need to have a photo of this moment framed and immortalized forever.

MIGHTY SPORTS

How and when to watch the NFL draft

The 2019 NFL draft is officially here.

On April 25, 2019, the first round of the draft will begin, with all 32 of the league’s teams gathering to welcome a new generation of players to the NFL.

The first round is expected to be filled with plenty of drama, with mystery still surrounding the Arizona Cardinals and what they will ultimately decide to do with the first overall pick.

We’ve collected all the information you need to ensure you don’t miss a minute of the action.


When is the NFL draft?

The NFL draft takes place over three days beginning on Thursday, April 25, 2019, with the first round, with coverage beginning at 8 p.m. The entire schedule is set as follows:

  • Thursday: Round 1 (coverage begins at 8 p.m. ET)
  • Friday: Rounds 2-3 (coverage begins at 7 p.m. ET)
  • Saturday: Rounds 4-7 (coverage begins at 12 p.m. ET)
Countdown to first round of 2019 NFL Draft

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Where to watch?

Football fans have more options than ever before when it comes to viewing the NFL draft this year.

As always, ESPN and NFL Network will both be broadcasting all three days of the draft. Additionally, ABC will be joining with coverage of all three days this year, offering a distinct broadcast than ESPN.

ESPN Deportes will also be covering the entire draft for Spanish speaking audiences.

Those hoping to stream the draft online can do so at NFL.com/Watch, or through whichever broadcast they prefer.

Where is the draft being held this year?

The NFL draft was once held every year in New York City at Radio City Music Hall, but in recent years has begun moving around on a yearly basis, with Philadelphia, Dallas, and Chicago all playing host over the past five years.

This year, Nashville, Tennessee is hosting the big event, with all 32 teams meeting in the Music City to make their picks.

Read more NFL draft 2019:

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY GAMING

Here’s how you can play in the new Call of Duty esports league

Everyone’s favorite gaming franchise, Call of Duty, launched its esports league Jan. 24 to the excitement of fans across the globe. Owned by Activision Blizzard, the Call of Duty franchise continues to be their most popular brand and the company is hoping to capitalize on that success with this new league.


That’s right: thousands of people are gathering in stadiums to watch other people play video games. Just like toddlers like to watch toy unboxing videos, middle-aged women like to watch other people buying houses, gamers came out in droves to watch some of the best in the world go head to head playing Call of Duty.

The league makes sense: one of the Call of Duty titles has been the best-selling game in the U.S. for nine of the past 11 years, according to market analysis firm the NPD Group.

According to ESPN’s Jacob Wolf, Call of Duty League franchise owners paid million or more to secure their place in the Call of Duty League, which boasts 12 professional teams, representing 11 markets across North America and Europe. The teams are:

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Call of Duty Esports League Teams

Here is the rundown of the Official Call of Duty League Rules:

  • Pro teams compete in 5-vs-5 Call of Duty®: Modern Warfare multiplayer matches, on PlayStation®4.
  • Call of Duty League matches will be played around the globe in the home market of each team in the league.
  • The league features the best Call of Duty esports players from around the globe.
  • Players are paid; starting salaries range around k.
  • At the end of the regular season, the top 8 ranked teams, including four wild card spots will advance to the playoffs.
  • During the Call of Duty League Championship Weekend, the final six Playoffs teams will face off in double-elimination competition until the final two pro teams go head to head in the Call of Duty League Championship.
  • Teams will be battling to take home the glory of being the best in the world and reportedly over million in prizes. Yes, we said million.

Want to get in on this? There are plenty of ways for fans to get involved, according to the Call of Duty League website:

Launching later this season (2020), fans may sign up as duos to compete in Call of Duty®: Modern Warfare “Gunfight” matches for a chance to win prizing and to compete at a Call of Duty League event. More details about the City Circuit will be announced in the coming months.

Additionally, throughout the season the Call of Duty League will unlock new opportunities for spectators and amateur players to participate online and at league events to be announced in the future.

Here are the results from opening weekend.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Call of Duty League Standings


Fans can vote for their favorite players on the website as well as see league standings. Get ready to buy all the merch.

MIGHTY CULTURE

An NFL player and West Pointer reenlisted troops before the Cardinals-Rams game

In the hours before the Arizona Cardinals kicked off against the Los Angeles Rams, an even more special thing happened in the Cardinals’ end zone. Unfortunately for the Cardinals, it was only one of two events that took place in their end zone all night. Arizona fell to Los Angeles 31-9, but 45 U.S. troops were sworn in or reenlisted that night.


You win some, you lose some.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)
West Point NFL player conducts mass oath of enlistment ceremony

But wait a minute. According to 10 U.S. Code § 502, the oath has to be administered by a commissioned officer. So who is swearing in these kids and troops? That’s 1st Lt. Brett Toth, who is a beneficiary of the recent rule changes to service academy athletes. Toth’s military service requirement was deferred in order to play offensive tackle for the Arizona Cardinals while he was in prime physical condition. Toth is a graduate of the United States Military Academy at West Point and a former player for the Army Black Knights football team. He played in two of Army’s most recent wins over Navy.

The group of 45 future soldiers and Marines gathered in front of him before the game’s kickoff were recruits from the Phoenix Recruiting Battalion and was part of the local Salute to Service celebration within the Cardinals franchise. The Cardinals, former home of a deceased Army ranger and former Cardinal Pat Tillman, are very excited to celebrate Salute to Service every November. It doesn’t hurt to have an actual lieutenant on hand, either.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

(U.S. Army photo by Alun Thomas)

As Toth, who is currently on the team’s disabled list, led the mass Oath of Enlistment, the crowd began to cheer wildly. After taking the oath, the 45 newly-christened U.S. troops were able to stay for the game. When the Cardinals took the field, the first people out of the locker room were Capt. Edward Donaghue, commander of the Phoenix Recruiting Battalion, and Staff Sgt. Gregory Hunter, one of the battalion’s recruiters.

Though the game started on a very high note for the Cardinals players and for America’s newest troops, it didn’t take long to turn for the worst. The Cardinals were soundly defeated in a 31-9 loss to the Rams.

MIGHTY FUNNY

7 best memes from Super Bowl LIII

Super Bowl LIII was the stuff of… well, not legends, exactly — even though the Patriots did become only the second team in NFL history to win six Super Bowls. Whether you were rooting for Brady to cement his GOAT status or hoping the Rams could headbutt him into history, fans from both sides were a little disappointed by the early action in the game.

Here are some of the best memes to come out of the wait, the 4th-quarter fireworks, and the Super Bowl ads:


NFL Memes

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They’re not exactly wrong:

For anyone who missed the game and hasn’t seen yet: The defenses played amazingly and the coaches did well, but there weren’t many Hail Mary passes or stunning breakouts by running backs.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

(NFL Memes)

So, yeah, if you were into offensive plays:

Defense wins championships — not hearts.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

(NFL Memes)

The unforced errors were also disappointing, to say the least.

If everyone could just play like conference champions, that would be great.

We Are The Mighty

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But then the 4th quarter happened.

But then, finally, the Patriots got into the Red Zone. And then they scored. And Rams fans … Well, their world was crushed.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

(NFL Memes)

And the victory memes debuted basically immediately.

Good work, Patriots. Congrats on number six.

We Are The Mighty

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There were some good ads, though.

On the ad side, Bud Light had a few great ones, Stella Artois had an awesome one with Jeff Bridges as The Dude, Harrison Ford and his dog taught everyone about failed Alexa prototypes, and Microsoft showed off their adaptive controllers.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Kia’s ad debuted their swimming SUV, for some reason.

To be clear, no, Kia isn’t releasing a swimming SUV. But their ad about the Kia Telluride showed the small town in Georgia that makes the car and then showed someone driving the car into a river like they didn’t want it anymore (and, yes, it more likely be the Coast Guard than Navy).

MIGHTY FIT

4 tips to help you get into the hom​e workout groove

If working out from home is bumming you out, it’s time to suck it up and work hard anyway. This time in quarantine will separate the winners from the losers and the wheat from the dang chaff.


I get it, working out where you sleep and watch Netflix sucks. But no one knows how long this will last and if you want to have some level of fitness at the end, you’ll have to make the most of the situation.

If you’re finding it difficult to establish a workout routine at home, here are a few ideas to get back on track.

How to work out in 10 minutes

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Make a plan and stick to it

Even though this is the simplest and most obvious idea on this list, you need to make a plan.

The main problem when you’re locked in your home is that it’s way too easy to convince yourself to sleep an extra hour or watch that next episode. If you’re alive and sentient at all, you know how easy it is to rationalize getting that workout in tomorrow instead of now.

If you want to come out of this pandemic in decent shape, make a plan to train daily and stick to it. Even 10 minutes of dedication each day will eventually lead to more.

As you would with gym workouts, make a plan that establishes the type of workout you’ll do, the body parts you’ll hit, and the end goals of each workout. With a plan, you’ll be less likely to skip out.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Or better yet get out of the house and go to an open and spacious space that you can train at.

U.S. Marine Corps photo by Cpl. Margaret Gale

Set up a workout area

Almost everyone knows that stepping into a gym means go time. You’ve invested time, money, and effort to be there. These factors make getting into the groove much easier.

But training where you live and sleep can be challenging.

If this describes your situation, set up a specific area for your training, and keep your equipment there.

By dedicating specific space to your workouts, you’ll no-doubt be able to create a different mindset once you step into that “gym” area. This mindset can help you challenge yourself and get the most out of your workouts.

Not to mention, walking past that gym area can help remind you of the importance of your fitness goals. This reminder will help motivate you and make it less likely that you’ll skip a workout.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

1000 squats… not my favorite challenge but definitely not the worst thing I’ve ever heard of.

U.S. Marine Corps photo by Cpl. Margaret Gale

Decide on new goals to pursue

If you had specific fitness goals before this mandatory lockdown, you probably feel a bit defeated, especially if you were making some serious progress.

But now, it’s time to stop sulking and decide on a new goal.

No one knows how long you’ll be without your standard equipment. Instead of sulking about your lost gains, pick something new and incredibly challenging to achieve.

Maybe you’ve been slacking on your runs. Fortunately, exercise is considered “essential,” during this quarantine as long as you keep your distance from others. What if you decided on specific running and endurance goals?

What if instead, you set crazy goals like lunging a full mile or performing 1,000 bodyweight squats in less than an hour? Do you think you could?

Even though these goals might not have been what you envisioned, stuff happens, and times change. Suck it up and figure out a new way to be your best self.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

There’s no wrong way to get your family involved as long as you aren’t a dick. There’s no reason to make family life harder than it already is.

Photo by Graham Snodgrass

Get your family on board

Last but not least, if you have roommates or live with your family, try to get them on board with your workouts.

On top of promoting a healthy lifestyle and promoting quality family time, exercising with others can make the process much easier.

While not a guarantee, implementing an exercise routine that includes everyone is an excellent way to establish a workout routine. Plus, it can be fun if you’re not in drill instructor mode.

With any luck, you’ll come out of this quarantine with a new vision, strengthened family bonds, and new achievements on your belt. That’s a win-win-win.

MIGHTY SPORTS

Air Force to play season opener against Navy

Navy football coach Ken Niumatalolo will lead the Midshipmen into a game at Air Force for the seventh time on Saturday.

This trip to Colorado Springs will have a unique feel.


“I really don’t know what to expect,” Niumatalolo said. “None of us have done this before. Obviously, we’ve played there many times when it’s a full stadium. This will be different.”

Navy (1-1, 1-0 in the American Athletic Conference) and Air Force (0-0) will meet for the 53rd time in a rivalry that the Falcons lead 30-22. Kickoff is set for 6 p.m. Saturday on CBS Sports Network.

Because of the COVID-19 pandemic, this will be Air Force’s season opener. The Falcons will travel to face Army on Nov. 7, the only other game on their schedule so far, but will add more after the Mountain West Conference reversed course and announced it will play a fall football schedule after all. That schedule will start on Oct. 24.

Only Air Force cadets will be admitted into Falcon Stadium, which has a capacity of nearly 47,000 fans, for this weekend’s game. Roommates will be seated in twos, and they will be required to be socially distanced and wear masks. No tailgating will be allowed.

“Maybe the noise level won’t be as loud, but I don’t expect the atmosphere at the game between the players to change at all,” Navy junior safety Kevin Brennan said.

Air Force coach Troy Calhoun said not having played a game before facing Navy, which won the 2019 Commander-in-Chief’s Trophy after defeating Air Force and Army, is not ideal.

“In fact, only three weeks ago, … we mentioned, ‘Wouldn’t it be good if we could find somebody on Sept. 26 to try to have a game under our belt?”’ Calhoun said. “Naturally, you want to play as much football as you can possibly play, but it is quite, quite different that way.

“Hopefully we’ll go 130 years until maybe it has to happen again, too.”

Navy will seek to ride the momentum it built after erasing a 24-point halftime deficit and winning at Tulane two weeks ago to avoid an 0-2 start.

Air Force is trying to replace several key pieces off a team that finished 11-2 last season, including quarterback Donald Hammond. The school announced in late July that Hammond “is no longer a cadet in good standing,” and Calhoun has not revealed who will spearhead the Falcons’ triple-option attack.

Both coaches are approaching 100 victories at their respective schools. Niumatalolo is 99-61 since taking over the Midshipmen in 2008, while Calhoun is in his 14th season and has led the Falcons to a 98-69 record.

Niumatalolo downplayed the milestone, as did Calhoun.

“I know at least here, since 2007, a coach has never, ever, ever won a game and never, ever played a snap,” said Calhoun (Air Force Class of 1989). “That’s not being evasive, as it is just truth. That’s the way we feel in our heart, too.”

Air Force, which will wear uniforms honoring the Tuskegee Airmen on Saturday, won its final eight games of last season. The Falcons hold the nation’s longest active winning streak and have not lost in nearly a year.

Their last setback came on Oct. 5.

Navy was their opponent that day.

“The world is not the same now,” Niumatalolo said.

This article originally appeared on Reserve + National Guard Magazine. Follow @ReserveGuardMag on Twitter.

MIGHTY SPORTS

These soldiers are headed to the World Championships

The U.S. Army’s World Class Athlete Program has three soldier-athletes headed to the Track and Field World Athletics Championships in Doha, Qatar, September 2019.

“It is always amazing and satisfying for coaches and staff to witness soldier-athletes’ hard work and perseverance pay off within the WCAP program,” said Col. Sean Ryan, WCAP track and field coach.

WCAP, part of the Family and Morale, Welfare and Recreation G9 division of U.S. Army Installation Management Command, allows top-ranked soldier-athletes to perform at the international level while also serving their nation in the military.


At the 2019 Track and Field Outdoor Championships, in Des Moines, Iowa, two soldier-athletes earned their spot for the World Championships. Staff Sgt. Hillary Bor won gold in the men’s 5,000-meter steeplechase, and Sgt. Leonard Korir won the bronze medal in the men’s 10,000-meter.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Staff Sgt. Hillary bor, center, after receiving his gold medal for the men’s 5,000-meter steeplechase at the 2019 Track and Field Outdoor Championships.

(Photo by Brittany Nelson)

“It was a really hard race, to be honest. It was really hot, and I kept telling myself to push it,” said Bor.

The hot race was a small homecoming for Bor who attended college at Iowa State University before joining the Army.

“When you are a crowd favorite coming in, it is a lot of pressure. In my mind I knew the fans wanted me to win, that gives you more adrenaline,” said Bor. “I have run on this track a thousand times so it feels good to win in Des Moines.”

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Sgt. Leonard Korir, far right, running during the in the men’s 10,000-meter race at the Track and Field Outdoor Championships.

(Photo by Brittany Nelson)

Bor secured gold after coming in second place the past two years. He attributes the Army for the reason he continues to run.

“To win and represent the U.S. Army is everything to me,” said Bor.”It is an honor to run for the Army.”

Korir, the 2016 Olympian, won third place in a rainy 10,000-meter race.

“The weather conditions during the championships replicated real world conditions our brave soldiers face every day in battle,” said Ryan. “The battle, or race in this case, does not stop due to pouring rain or extreme heat, and both Bor and Korir displayed the same resiliency taught in their military schooling.”

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

Col. Sean Ryan, World Class Athlete Program Track and Field Coach, with Sgt. Leonard Korir after he won the bronze medal in the men’s 5,000-meter race at the Track and Field Outdoor Championships.

(Photo by Brittany Nelson)

“This is my third time making the World Championships team, and I am so happy for myself,” said Korir. “We are excited and ready to represent the U.S. Army and America.”

Second Lt. Elkanah Kibet is also headed to the World Championships to compete on the marathon team.

“The soldier-athletes have shown their determination and ‘never quit’ attitude during multiple championship races, one of the many reasons they have represented the U.S. national teams and Army internationally,” said Ryan.

The soldier-athletes are now preparing for the World Championships and the 2020 Olympic games in Tokyo.

This article originally appeared on United States Army. Follow @USArmy on Twitter.

MIGHTY SPORTS

Here’s why you might be gaining weight during summer months

Does your beach body seem to disappear as the summer progresses — covered in beer, braut, and sedentary fat? You’re not alone. While weight gain is seen as a winter sport, summer weight gain is much more common than people think. And like a thunderstorm on a sunny day at the beach, it sneaks up on parents and kids alike.

Two recent studies suggest that children lose weight during the school year, and gain weight in the summer due to increased consumption of sugary drinks and decrease structure when it comes to meals, activity, and sleep. It’s possible similar variables cause summer weight gain in adults. There’s evidence that people generally sleep less during the summer, due to increased daylight exposure and just being too hot to sleep comfortably, and sleep deprivation increases the production of cortisol — a stress hormone that drives sugar cravings, swelling, and overall weight gain. Making matters worse, adults tend to diet in preparation for the summer, which really prepares them to pack on the pounds.


“Summer weight gain is often simply the biological response to pre-summer attempts at weight loss,” health coach and fitness specialist Ragen Chastain explains. “That lose-gain cycle can be compressed with more extreme dieting. So that crash diet they sold you to get your summer body will actually be likely to give you your summer weight gain.”

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

(Photo by i yunmai)

The lose-gain cycle Chastain is referring to is often seen in crash or yo-yo diets, or regimens designed for rapid weight loss that are rarely sustainable and often backfire. When people try to lose weight a month before vacation instead of gradually throughout the year, it depletes their metabolism in several ways. Calorie deprivation slows thermogenesis, the amount of energy the body spends digesting food, while increasing overall fatigue, which discourages exercise. Extreme dieting also leads to muscle breakdown, which means fewer calories burned both during physical activity and while resting. Likewise, depriving the body of nutrients further disrupts sleep, which takes a toll on a person’s metabolic rate, studies show. Once summer starts and these diets end, or just get cheated on a lot, an uptick of parties, barbecues, and vacations, and the all the high-calorie indulgences that come with them create a perfect storm for a summer belly. That’s why summer is surprisingly the perfect time to get fat.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

(Photo by Nik MacMillan)

While warm temperatures encourage physical activities, really hot ones have the opposite effect, and people opt for sedentary summer days blasting the AC. The American College of Sports Medicine recommends canceling outdoor exercise when the heat index is above 90 degrees, for anyone who works out regularly. For those who are not as fit, the ACSM suggests tapping out closer to 86 degrees and calling off any sport competitions or forms of extended activity at 82 degrees. That means in places with the highest heat indexes — which accounts for humidity as well as temperature — like Texas, Louisiana, and Florida, outdoor physical activity may not be a safe option for most of the season. Regardless of where they live, people are more likely to put off exercising outside in the summer than in the winter due to the weather, according to one study. Consumer trends data confirms that many people fill this time with more beer, ice cream, and hot dogs, only making matters worse.

That’s not to say that winter weight gain isn’t real. Research shows that people tend to pack on the pounds between October and January because of the holiday season, as well as the cold weather, which tends to decrease physical activity increase the urge to indulge. However, exposure to cold weather helps activate brown fat to heat the body, which in turn, burns other fat, and shivering burns calories further, so it’s not all bad.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

(Photo by Jakob Owens)

Still, if people are prone to gaining weight in the summer and winter, is everyone just getting fatter year-round? Not so. Spring, it turns out, is more conducive to healthy eating, exercise, and weight loss than any other season. Research shows that people are more likely to think about weight loss during winter and summer months, but the spring months are when they actually can do it. On average, people consume 86 fewer calories per day in the spring compared to the fall, are more likely to exercise outside, and engage in physical activity for longer periods of time. The best thing parents who don’t want to pack on the summer pounds can do is treat it like spring. Think of it as summer with a little more structure, sleep, and healthy food.

This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.

MIGHTY SPORTS

Why the Navy-Notre Dame game is such a big deal

The Midshipmen of the U.S. Naval Academy will meet the Notre Dame Fighting Irish on Oct. 27, 2018, for the next game in a 91-year-long rivalry. The Annapolis-South Bend rivalry is the second-longest uninterrupted rivalry in college football. But, unlike most college football rivalries, this is a game of mutual respect and admiration — and that’s why both schools love it so much.


When Navy plays Army, the mood in Annapolis is decidedly different. When Navy plays the Air Force Academy, it could mean the difference between a trip to the White House for the Commander-In-Chief Trophy and a trip to the locker room. Those rivalries are intense. Meanwhile, Notre Dame has a slew of other rivalries with Michigan, USC, and Stanford.

But Navy-Notre Dame is a serious one. It’s not a rivalry of burning hatred, it’s a nod to keeping good things going.

Men’s Soccer — Lehigh at Army West Point (9/22/18 – 7:00PM EST)

The 2012 matchup was played in Dublin, Ireland. The 2020 matchup will return to Dublin.

The game was played as planned throughout World War II and the needs of skilled men during the war is what kept Notre Dame going. When the United States was fully mobilized, the student body at Notre Dame’s South Bend, Ind. campus dwindled to just a few thousand, the number of students on campus during the Great Depression. When the U.S. Naval Academy started its Navy College Training Program on Notre Dame’s campus in 1943, that began to change. An influx of Navy students and military dollars poured into South Bend.

During the social upheaval that gripped American universities during the height of the Vietnam War, many colleges threw U.S. military ROTC offices off their campuses, but Notre Dame never forgot the debt they owed the U.S. Navy.

If the only yardstick of a great rivalry was snapping a team’s winning streak against the other, then Navy-Notre Dame wouldn’t have its place in the pantheon of college football rivalries. The Irish leads the series 75-13-1, including a 43-game winning streak after the Roger Staubach-led Midshipmen trounced the Irish 35-14 in 1963. Navy didn’t win another until 2007, winning 46-44 in triple overtime.

Notre Dame’s biggest losses came between 1956 and 1963, where Heisman winners Joe Bellino and Roger Staubach led the Midshipment to victory five times, by an average of more than 14 points per game. Since their 2007 upset win, Navy has won four of the last eleven games.

For two of the oldest football programs in the United States, the rivalry is a healthy, mutually beneficial competition that will no doubt endure for decades to come.

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