The F-16 Fighting Falcon and the F/A-18 Hornet are both “lightweight” fighters. Each was intended to complement a larger, heavier fighter (the F-15 for the F-16, the F-14 for the F/A-18). But they also have some big differences. Let’s look over some of them:
1. The number of engines
The F-16 has one engine – the F/A-18 has two. This is largely due to their differing operational environments. The F-16 operates from land bases, while the F/A-18 operates primarily from carriers.
Of course, this also bears a lot on survivability. If an F-16 loses an engine, the pilot’s gotta grab the loud handle. An F/A-18, on the other hand, can limp back to the carrier.
2. Operating from a carrier
The F-16 is tied to land bases – its landing gear cannot handle the shock of hitting a carrier deck. On the other hand, the F/A-18 can readily shift between a carrier operation and flying from land bases.
3. Initial weapons suite
Did you know the F-16 originally didn’t have any radar-guided missiles? Aviation historian Joe Baugher notes that early A/B versions (Blocks 1, 5, 10, and 15) didn’t have the ability to fire the AIM-120 AMRAAM or AIM-7 Sparrow. The Block 15 ADF was the first version to carry a radar guided missile, the AIM-7.
The F/A-18, though, could carry radar-guided missiles from day one. This was because while the F/A-18 was replacing an attack plane, it was also intended to help defend the carrier.
4. Pure speed
The F-16 has a top speed of Mach 2.0. The F/A-18 can only reach Mach 1.8. Still, these planes are both very fast when they need to be. But in a pure drag race, the F-16 will win – and by a decent margin.
5. How they refuel
The F/A-18 uses a probe to latch into a drogue. The good news is that it can use just about anyone’s tankers – even USAF tankers, which are modified to carry drogues in addition to their booms.
The F-16s in the United States Air Force inventory, though, have a receptacle for the boom from a KC-135, KC-10, or KC-46 to plug into. Part of this is because the Air Force also has to refuel big bombers and cargo planes that need a lot of fuel quickly – and the boom can do just that.
6. Movie career
The F-16 has a clear edge in this one. In the movie “Iron Eagle,” the F-16 is arguably the star alongside Louis Gossett, Jr. (Chappy Sinclair) and Jason Gedrick (Doug Masters). The F/A-18 played a role in “Independence Day,” but it wasn’t quite the star the F-16 was in Iron Eagle.
So, what other differences can you think of between these two planes?
The world lost another great today, as legendary songwriter John Prine succumbed to complications from COVID-19, his family confirmed to Rolling Stone. Prine, 73, lost his battle with the novel coronavirus at Nashville’s Vanderbilt University Medical Center.
Prine was known for his innumerable talents but none better than his ability to tell the story of humanity through his words. Prine’s acclaim as one of America’s best songwriters has prompted a flood of tributes from celebrities and fans alike as they mourn an indescribable loss.
We’re heartbroken here. And all our love — each of us, the entire Belcourt community, our town — to Fiona and John’s family. We’ve loss a beautiful one.pic.twitter.com/SShyVQ2cC3
From gracing the Opry House stage for those memorable New Year’s Eve shows to other special Opry appearances including one alongside the StreelDrivers and Bill Murray, John Prine has touched our hearts with his music. We are thinking of his family and friends tonight. pic.twitter.com/FV3nIfT1kc
Oh John Prine, thank you for making me laugh and breaking my heart and sharing your boundless humanity. Thank you. Thank you. Thank you. This is one of the most gorgeous songs ever written. Bonnie Raitt John Prine – Angel From Montgomery https://youtu.be/1T5NuI6Ai-o via @YouTube
Prine was born in Maywood, Illinois. He was one of four sons of a homemaker and a union worker, who raised the boys to love music. Prine grew up on the likes of Hank Williams and other performers of the Grand Ole Opry, but it was really his father’s reaction to Williams’ music that touched Prine. “I used to just sit and watch how he would be so moved by the songs,” Prine said in an interview with the Los Angeles Times. “In fact, I might have been more affected by the way the songs touched him than by the songs themselves – they seemed to have such power.”
Prine graduated from high school in 1964 and started his career with the U.S. Postal Service as a mailman. Instead of focusing on the monotony of his day job, Prine used the time to write songs. But his career delivering mail was cut short when he was drafted in 1966 into the Army. The war in Vietnam was escalating, but Prine was sent to Germany where he served as a mechanical engineer. In an interview with Rolling Stone, Prine said his military career consisted largely of “drinking beer and pretending to fix trucks.”
After two years, Prine returned to the postal service and started writing songs until he became a regular on the Chicago music circuit.
While Prine’s discography is impressive, it was his song “Sam Stone” about a veteran struggling with addiction that resonated with millions of soldiers across the world. Maybe Prine really did just drink beer and fix trucks, but his haunting portrayal of Sam Stone will never be forgotten.
Sam Stone came home, To the wife and family After serving in the conflict overseas. And the time that he served, Had shattered all his nerves, And left a little shrapnel in his knees. But the morhpine eased the pain, And the grass grew round his brain, And gave him all the confidence he lacked, With a purple heart and a monkey on his back.There’s a hole in daddy’s arm where all the money goes, Jesus Christ died for nothin I suppose. Little pitchers have big ears, Don’t stop to count the years, Sweet songs never last too long on broken radios.Sam Stone’s welcome home Didn’t last too long. He went to work when he’d spent his last dime And soon he took to stealing When he got that empty feeling For a hundred dollar habit without overtime. And the gold roared through his veins Like a thousand railroad trains, And eased his mind in the hours that he chose, While the kids ran around wearin’ other peoples’ clothes…There’s a hole in daddy’s arm where all the money goes, Jesus Christ died for nothin I suppose. Little pitchers have big ears, Don’t stop to count the years, Sweet songs never last too long on broken radios.Sam Stone was alone When he popped his last balloon, Climbing walls while sitting in a chair. Well, he played his last request, While the room smelled just like death, With an overdose hovering in the air. But life had lost it’s fun, There was nothing to be done, But trade his house that he bought on the GI bill, For a flag-draped casket on a local hero’s hill.There’s a hole in daddy’s arm where all the money goes, Jesus Christ died for nothin I suppose. Little pitchers have big ears, Don’t stop to count the years, Sweet songs never last too long on broken radios.
Prine’s ability to tell a story through his words was truly second to none. In his memoir, “Cash,” Johnny Cash wrote, “I don’t listen to music much at the farm, unless I’m going into songwriting mode and looking for inspiration. Then I’ll put on something by the writers I’ve admired and used for years–Rodney Crowell, John Prine, Guy Clark, and the late Steve Goodman are my Big Four.” Rolling Stone referred to Prine as “the Mark Twain of American songwriting.”
Your death leaves a hole in our hearts, John Prine. Rest in peace, Sir.
In 1961, 158 Irish soldiers with no combat experience came under determined attack from 3,000-5,000 African rebels and European mercenaries, surviving five days of airstrikes, mortar barrages, and frontal assaults while on a U.N. peacekeeping mission that went horribly wrong.
The men of Company A were sent to the Republic of the Congo shortly after the country received independence from Belgium in June 1960. A wave of violence had swept the country in the weeks and months following independence, and a local politician and businessman saw serious potential.
See, Congo is rich in natural resources, but a lot of those resources are concentrated in the Katanga region in the country’s southeast. Moise Tshombe thought he could cobble together a coalition of local forces from Katanga and mercenaries supported by European companies, and so he got Katanga to secede from the DRC.
Suddenly, the country’s racial and political unrest was a full-on civil war, and the young United Nations resolved to keep the peace. Troops were dispatched, and Congolese leaders were so happy with the first wave of troops that they asked for more, leading to the Irish deployment.
As the Irish got their major weapons systems into operations, they were surprised by an enemy mortar round that shook the buildings. That was when they knew they were outgunned, and it would quickly become apparent that they were outnumbered. There were between 3,000 and 5,000 men attacking the 158 defenders.
Quinlan had ordered his men to stockpile water before the attack, but as the fighting dragged on day after day, it became clear that there wasn’t enough water and ammunition to sustain the defense. And the rebels had taken control of a nearby river crossing, cutting off potential reinforcements or resupply.
One brave helicopter pilot did manage to fly in some water, but it turned out to be contaminated.
So, from Sept. 13-17, the Irish suffered strafing attacks with limited ability to defend themselves, but wreaked havoc on their enemies on the ground, killing 300 of the attackers while suffering zero deaths and only five major injuries.
Yes, outgunned, vastly outnumbered, and under concerted attack, the Irish held their own for five days. But, by Sept. 17, out of water and ammunition, it was clear to Quinlan that the compound was lost. He could order is men to resist with knives as their enemy attacked with machine guns and mortars, or he could surrender.
And so, the Irishmen surrendered and were taken as hostages by the rebels who tried to use them as a bargaining chip with the U.N. in a bid for independence. But the rebels ended up releasing all 158 soldiers just five weeks later.
For decades, the men were treated as cowards and embarrassments, but a 2016 movie named The Siege of Jadotville about the battle treated the men as heroes and has helped cast a light on the men’s heroism. Before the premiere of the movie, the Irish government agreed with lobbying by Quinlan’s son to award a unit citation for Company A and individuals were awarded Jadotville medals until 1917.
Mark Bowden is one of the greatest investigative reporters of our age.
“Black Hawk Down,” his exhaustive work on the experience of U.S. troops in Mogadishu, brought renewed attention to the oft-forgotten story. It also resulted in the film, which remains a favorite of the military-veteran community.
His most recent book, “Hué 1968: A Turning Point of the American War in Vietnam,” is just as exhaustive and compelling. The book is a master work, five years in the making.
The Battle of Hué was the longest and costliest fight of the entire Tet Offensive. On the morning of Jan. 31, 1968, a coordinated attack from 8,000 North Vietnamese Army Regulars, Viet Cong infiltrators, and Vietnamese civilians quickly captured much of the city in a single night.
American and South Vietnamese troops were woefully outnumbered in Hué. Facing the Communist forces there were the ARVN 1st Infantry Division and 200 of their American and Australian advisors at the MACV compound. By the time the sun came up that day, the Communists controlled the city south of the Huong River – except the MACV compound.
A view from a Marine machine gun position on the outer Citadel wall of Hué City during the 1968 Tet Offensive.
The Marines from MACV would have to go on the offensive, fighting their way across the river to rescue the brilliant and highly-respected ARVN General Ngô Quang Truong and what remained of his 1st Infantry. Then they had to expel the Communists from the area.
Hué would become a case study in urban combat, the first time since the Korean War the Marines would fight in a city like that. The battle lasted almost a month, turning 40 percent of the city’s buildings to rubble and costing the lives of 380 ARVN troops, 147 Marines, 74 U.S. Army soldiers, 8,000 Communists, and more than 5,800 civilians.
It was also the turning point in American popular support for the war.
Bowden’s book covers the history of the war until that point, especially from 30,000-foot view from the White House and General William Westmoreland’s MACV Headquarters. What’s truly unique and fascinating about Bowden’s style is the personal narratives that drive the history of the story.
“Hué 1968” is a gripping tapestry of nonfiction storytelling, with personal stories of people on the ground woven into the history and politics of the war. The enemy is no longer a nameless, faceless mass of targets; the NVA and VC are characters in the story of the war in Vietnam, with names, families, and lives. With these stories comes the understanding of why the McNamara doctrine of “limited warfare” would never have worked against the Vietnamese.
The book gives the eyewitness account of a young Vietnamese girl who turns on the southern regime and becomes a Viet Cong operative just as much as it follows the junior enlisted Marine radio operator Jim Coolican, who was stationed at the MACV compound. Personal narratives from every side of the conflict continue like this throughout the book.
Bowden traces the details of a young VC as he traverses the Ho Chi Minh trail and moves to infiltrate the city. He even painstakingly documents the “logistics miracle” – as one U.S. Navy captain called it – of the Tet Offensive’s movement of men and weapons into South Vietnam.
NVA and VC soldiers assault the city of Hué in South Vietnam, January 1968.
If you know the history of the Vietnam War, you know what’s coming in the Tet Offensive and it keeps you turning pages. No matter how familiar you are, you get to see the war from all sides – the NVA, the VC, ARVN leadership, American troops, American leadership, even Ho Chi Minh and North Vietnamese General Vo Nguyen Giap’s points of view are covered in remarkable detail.
The fall of Hué was the most successful attack of the entire Tet Offensive and even then the city was retaken by Feb. 24. Both sides bought into their own propaganda. The Communists believed that the South was ready to rise against the despotic Thieu regime and expel the Americans — they just needed a hand to get started.
Viet Cong forces climb on an abandoned U.S.-built Marine Armored Vehicle during the Battle of Hué.
The north came to depend on that uprising for the long-term success of the Offensive. The Americans and South Vietnamese were caught off guard because they thought the enemy was weak and could not launch an attack on that scale, let alone capture a city like Hué.
Until the Tet Offensive, a majority of Americans believed the war was going well and believed government officials who used statistics and body counts to insist that American involvement could soon come to an end. Body counts weren’t the metric used by the Communists. For the north, their success was defined by killing or wounding as many Americans as possible, destroying the ARVN, and inciting a popular uprising in the South.
Marines hold a Viet Cong flag they ripped down from the provincial headquarters in Hué.
The United States claimed a military victory in Hué but Hanoi would never be intimidated by a limited war. The prolonged violence and media bias against the war after the Tet Offensive eroded public support for it as well.
The U.S. began a strategic withdrawal from Vietnam the next year and left completely in 1973. South Vietnam fell to the Communists just two years later. Hué was just the beginning of the end.
Mark Bowden is an award-winning author and correspondent for The Atlantic. He is also a contributing editor for Vanity Fair. Filmmakers Michael Mann and Michael De Luca (who produced the 1995 heist movie “Heat”) purchased the rights to “Hué 1968” and plan to turn the book into a miniseries.
In May 2014 then-Tech Sgt. Kristopher Parker, an explosive ordnance disposal team leader, was out of comms in the middle of a firefight between U.S. troops and Taliban insurgents.
According to an Air Force release, the firefight started when Parker and other American forces who had been sent to clear an improvised explosive device factory came across the insurgents holed up in a cave.
Parker and his fellow troops faced RPGs, small-arms fire, and even hand-thrown IEDs during the 20-hour engagement with the enemy.
Despite all that incoming, Parker was doing a lot of multitasking. He swept the area for IEDs. He cleared routes. He pulled wounded personnel out of the line of fire. He marked cache locations.
“Kris saved the lives of so many Soldiers, Marines and Airmen,” Gen. Robin Rand, commander of Global Strike Command, said in the release. “He put their lives first and took care of them and that is so honorable.”
When the fight was done, 18 insurgents were dead. Parker had also cleared and destroyed over 200 pounds’ worth of homemade explosives.
On March 17, Parker, now a retired Master Sergeant, was awarded the Silver Star for his actions during that 20 hour battle. The award is the third highest that can be presented for valor in combat.
“We are so lucky to be here with this true hero,” Rand said. “A hero who has deployed several times in harm’s way. A hero that saved lives. I’m so humbled and appreciative of his incredible service. It’s a great time to be an Airman.”
Not every new fighter has to be stealthy. There might be some instances where coming in hot works out fine. Just ask the F-16 Fighting Falcon, the non-stealth jet fighter that’s been coming in like a wrecking ball for around 45 years or longer.
How does the Air Force replace a workhorse like the F-16 Viper (which is what the latest iteration of the F-16 is called by the pilots who fly it)? Not very easily, it seems. When the current Chief of Staff of the Air Force, Gen. Charles Q. Brown, mentioned replacing it, the world seemed to go mad.
And then it was introduced to the F-36 Kingsnake.
The F-16 first hit the skies in 1974 and ever since then, it’s been the U.S. Air Force’s (and maybe even America’s) most distinctive military centerpiece since the World War II infantryman. There are very few pieces of military hardware that achieve legendary status, but General Dynamics’ little prodigy completely changed the game.
Since then, the F-16 has served in Desert Storm, NATO intervention in the former Yugoslavia, Operations Northern and Southern Watch, the wars in Iraq and Afghanistan, and the current operations in the Global War on Terrorism. All that service also means the average age of an F-16 is around 30 years or so.
It also means the F-36 Kingsnake has some big shoes to fill. Luckily it also has plenty of time: it doesn’t exist at all. Luckily, the guys over at Popular Mechanics and the aviation Magazine Hush-Kit put their heads together, used their clout to get an illustrator and two top fighter aircraft experts together to come up with some concept art for the new F-36.
Illustrator Andy Godrey used the specifications listed by Gen. Brown to come up with a preliminary design for the newest non-stealth fifth-generation-ish fighter. Although there’s no reason to rush a plane into production, the experts estimate the Kingsnake could be operational within the end of the decade.
Popular Mechanics mentions the new F-36 fighter could be hurried into the skies to replace the F-16’s operational capabilities by reusing the United States’ newest “old” technology. It uses the F-22 Raptor’s afterburning engines and the current F-16’s advanced array radar and existing targeting sensors.
Its weapon systems would be mounted on its wings’ hard points, but it would also have missiles and guided bombs tucked away in internal bays, like the F-22 and the F-35. Designers also want the F-36 Kingsnake to have a gun, to give it a strafing capability on top of taking over the F-16 Fighting Falcon’s many existing roles.
Although a design was created by Hush Kit, there have been no real designs put forth by manufacturers or real proposals laid out by defense contractors. Hush Kit’s design is more of a dream design from a group of fighter aircraft fanboys.
Hush Kit says the Air Force’s two most advanced fighter aircraft are more luxurious than the Air Force needs in its everyday tasks. On top of all of the bells and whistles, they just cost a lot more to operate per flight hour. To them, the Air Force just needs an affordable, dependable workhorse to replace their current one.
“The F-35 is a Ferrari, the F-22 a Bugatti Chiron – the United States Air Force needs a Nissan 300ZX.”
President Donald Trump told reporters at the White House on April 3, 2018, that he would dispatch US troops to the US-Mexico border.
“Until we can have a wall and proper security we’re going to be guarding our border with the military,” he said, according to Reuters correspondent Phil Stewart. “That’s a big step.”
Trump said he had spoken with Defense Secretary Jim Mattis about “guarding our border with the military … until we have a wall,” according to David Nakamura of The Washington Post. “We really haven’t done that before, or certainly so much before.”
Trump’s comments come after several days of comments about an annual “caravan” of mostly Central American migrants started a trip from the southwest corner of Mexico aiming to reach the US border, where many would seek asylum.
Trump inveighed against the group, against what he perceived as Mexico’s failure to stop them, and against what he sees as weak US immigration policy that has led to such migration. Mexican immigration officials moved to break up the group on April 2, 2018, but Trump again commented on the caravan’s movement on April 3, 2018.
“If it reaches our border, our laws are so weak and so pathetic … it’s like we have no border,” Trump said on April 3, 2018. “They did it because you really have to do it,” he added, referring to Mexico’s decision to halt the movement.
(Photo by Sgt. Jim Greenhill)
“The caravan doesn’t irritate me,” Trump said. “The caravan makes me very sad that this could happen to the United States.”
“President Obama made changes that basically created no border,” he said.
Trump has reference the military in discussions of border security and immigration enforcement before.
A few weeks after taking office, Trump described the removal of authorized immigration by his administration as “a military operation,” a comment that contrasted with other officials in his administration, who stressed that deportations would not be pursued en masse or in the style of a military operation. Sean Spicer, then the White House press secretary, later clarified that Trump was using the term “as an adjective.”
In late March 2018, Trump floated the idea of redirecting funds from the defense budget toward funding the wall he has promised to build on the frontier. The project is currently under the purview of the Homeland Security Department.
The Pentagon said Trump had discussed the matter with Mattis, however Pentagon and Congressional officials both said it would take an act of Congress to shift those funds. During a trip to Mexico in September 2017, Mattis highlighted the US and Mexico’s close cooperation and mutual concerns, and, when asked about the border wall, said the US military had no role in enforcing the border.
A Pentagon official was not immediately available to comment on Trump’s latest remarks.
The three US Marines who were killed in an Osprey crash off the coast of Australia on the evening of August 5 have been identified.
First Lt. Benjamin R. Cross, 26, of Maine; Cpl. Nathaniel F. Ordway, 21, of Kansas; and Pfc. Ruben P. Velasco, 19, of Los Angeles were killed after the MV-22B Osprey tiltrotor aircraft in which they were riding crashed, according to a Marine Corps press statement.
The Osprey was trying to land on the USS Green Bay about 18 miles off the Shoalwater Bay Training Area, in Queensland, Australia, when it crashed, the Marine Corps and CBS said. The 23 other Marines on board the aircraft were saved.
The US Navy and Marine Corps, with help from the Australian Defense Force, unsuccessfully searched for the three Marines until 3 am on the morning of August 6, the Marine Corps said.
Cross had been awarded with National Defense Service Medal and the Global War on Terrorism Service Medal.
He was described by his brother as having “the highest moral character — just the most caring, compassionate, empathetic individual I’ve ever met. He would do anything for anybody that needed it, so selfless, devoted to his family, and devoted to his duty in the Marine Corps, ” according to the Oxford Hills Sun Journal.
Velasco had been awarded with the National Defense Service Medal and the Global War on Terrorism Service Medal, and was said to have loved his family, girlfriend, and being a Marine, according to the San Gabriel Valley Tribune.
Orday had also been decorated with National Defense Service Medal and the Global War on Terrorism Service Medal, as well as the Sea Service Deployment Ribbon.
“The loss of every Marine is felt across our entire Marine Corps family. To the families of the brave Marines we lost – there is no way for us to understand what you are going through,” Col. Tye R. Wallace said in the press statement.
“What we do know is that your Marines left a lasting impression on the 31st MEU, the Marine Corps, and the world. They will live on forever in our thoughts and our hearts. You will always be a part of the Marine Corps family, and you will remain in our prayers.”
During the Korean War, the North American F-86 Sabre helped the United States keep control of the skies. As aviation historian Joe Baugher notes, the Sabre shot down at least 792 MiG-15s during the conflict (another 118 were scored as “probable” kills). MiGs, on the other hand, had only 78 kills against the Sabre.
That’s about a 10.15-to-1 ratio. If you include the probable kills, that ratio climbs to 11.67-to-1. That’s a pretty decisive edge for the Sabre. So, why was the F-86 so dominant?
First, many American F-86 pilots were World War II vets. Among the better-known dual-war pilots were James Jabara (15 kills in Korea, 1.5 in World War II), Francis Gabreski (6 kills in Korea, 28.5 in World War II), and John W. Mitchell (11 kills in World War II, 4 in Korea. He also lead the mission that killed Isoroku Yamamoto). Pilot quality matters — just ask Japan.
Second, the F-86’s armament was better for the air-superiority mission. The F-86 packed six M3 .50-caliber machine guns. These were faster-firing versions of the M2 machine guns used on the North American P-51 Mustang. By comparison, the MiG-15 had two NR-23 23mm cannon and one N-37 37mm cannon. This was designed to kill a lumbering bomber, not to deal with a fast, maneuvering fighter. Having the right tool for the job matters.
This series of four pictures taken from gun camera film shows the beginning of the end of a Russian-built MiG in an air battle high over North Korea. The “kill” was recorded by the camera in a U.S. Air Force F-86 “Sabre” jet flown by 2nd Lt James L. Thompson, a member of the 51st Fighter Interceptor Wing who was credited with the destruction. (USAF photo)
Third, the F-86 had a new, crucial piece of technology: the AN/APG-30, a radar gunsight. This made aiming the weapons much easier for the Sabre pilots. It used to be that a pilot (or anyone firing at an enemy plane) needed to judge angle and deflection on their own. With the AN/APG-30, the radar handled all that. All a pilot needed to do was to put the enemy plane in the center of his gunsight, squeeze the trigger, and bam, the MiG becomes a “good MiG.” Making it easier to put lead on-target matters.
In short, the F-86 came in with three big advantages over the MiG-15. Those advantages helped the Sabre keep South Korea free from Communist domination.
If you struggle with exercises like pull-ups or the deadlift, chances are your legs and back aren’t to blame. It’s your weak-ass grip.
Have you ever used wrist straps while deadlifting or doing a back exercise?
If you have, then you know it’s usually much easier to go as heavy as possible. Why?
Your limiting factor isn’t that your back or legs are weak, it’s your grip.
For pull-ups, it’s more of the same story. You’ve probably noticed that doing exercises like rows and pulldowns for 10 to 15 isn’t too bad, even when the weight is more than your bodyweight. But doing the same for full range pull-ups is out of the question.
Again, it’s not your back that needs work but instead your grip strength.
If your weak grip is an issue and you want to learn some tricks for fixing it, check these suggestions out.
Bodyweight and weighted dead hangs
If you want a strong grip, try hanging on a bar for as long as possible. While it seems basic, chances are you can’t hang for more than a minute, at least at first.
Try jumping onto a pull-up bar with a pronated grip, where your hands are facing away from you. Allow your arms to fully extend overhead and hang unassisted for as long as possible. Then, repeat.
Once a minute is easy, start adding multiple sets.
When that gets too easy, add some extra weight with a dumbbell between your feet or thighs and repeat the process.
The best part about building grip strength is that the techniques to do so are simple. Just like with dead hangs, a great way to develop massive grip strength is to hold on to some heavy ass weight for as long as possible.
Similar to dead hangs, set up a barbell in a squat rack with the safety pins just above your knees. Then, work up to a weight that you would come close to maxing out on the deadlift for three reps. Hold the weight for as long as you can and work your way up to 60 seconds per set.
The only thing here is that for maximum benefit, you can’t use an alternate grip if you usually do while deadlifting. You do that because it’s easier to hold on, right?
Instead, use a pronated or double overhand grip while doing dead holds. It will be humbling at first, but over time, your grip will become unstoppable.
If you’ve got a weak grip, you also need to train the muscles in your hands that allow your fingers to stay firmly wrapped around the bar. One of the easiest ways to develop finger strength is the plate hold.
Depending on your grip strength, you want to start with a 10 to 45 pound weightlifting plate, like the ones you used to deadlift. Turn the plate vertical and grip the edge with your four fingers on one side and your thumb on the other.
Pick the plate up and hold for as long as possible. If you want an extra challenge, see how far your walk while holding the heaviest plate possible with your fingers.
It’s going to suck, but your grip will thank you.
Use a towel
No, seriously, using a towel to train is a lesser-known grip training tactic.
If you think doing a pull-up on a bar is challenging, try wrapping a towel around that bar and doing pull-ups while holding the towel instead.
The best thing here is that this tactic can be used with other equipment as well.
You can wrap the towel around the handle of a dumbbell or kettlebell and do curls or farmer’s walks. You can even use a towel for machines like lat pulldowns too.
Believe it or not, even repeatedly ringing out a thick towel is an effective way to build wrist and grip strength.
Just keep in mind, not all towels are created equal.
If you’re going to try and use this method for an exercise like pull-ups, place a crash pad underneath you, have a spotter or use a pull-up assist machine just in case the towel breaks.
If you have a solid training program that holistically trains your entire body, then grip strength probably isn’t a concern of yours. If you’re like most people and lack that training plan then sign up for The Mighty Fit Plan… it’s free and the perfect thing to help get your grip strength up to snuff.
Don’t forget to check out the Mighty Fit FB group for more Military and Veteran training greatness.
Being a commo guy doesn’t afford too many opportunities to do fun stuff. Sure, there are the radio operators who are right on the heels of the platoon leader but, nine times out of ten, they’re stuck sitting by the radio in either the vehicle or operations center.
Hours are spent just waiting, listening to a tiny speaker in case anything goes on. You can’t do anything else — you’re just sitting there. If you’re monitoring comms at 0400 and there’s no mission going on, you’re still stuck there. And, of course, the one moment you decide to close your eyes longer than a blink, sh*t gets real.
It’s not all boredom, though. Some of the things you hear over the net make it all worthwhile.
Don’t worry. No one blames you.
(U.S. Army photo by Pfc. Cameron Boyd)
Troops screwing off
When radio operators are certain that no one is listening, they’ll drop all radio etiquette. Suddenly, everyone will just start making jokes to one another. It’s not uncommon to hear a guy in one of the guard towers bluntly ask, “when the f*ck is that chow coming?”
Because, apparently, wars aren’t won by troops with filthy mouths
(U.S. Army photo by Master Sgt. Kap Kim)
Ops Sgt. Major scolding fools
Despite the point above, you’re never completely clear to openly talk like you would on a cell phone. If you try, you’re likely to get a stern reminder from whoever is in the ops center to “please maintain proper radio etiquette.”
If you’re unlucky and the S-3 Sergeant Major is that one that catches you, they’re going to knife-hand you so hard through the hand mic that you’ll start standing at parade rest on-mission. Technically, they break that “oh so precious” radio etiquette when chewing someone out, but no one ever calls them out for it. Probably because it’s damn funny to hear.
“Sir, you want us to what? Are you out of your fu… Roger, out,” said every NCO ever.
(U.S. Army photo by Pfc. Cameron Boyd)
There’s a perpetual pissing contest in the military. Each young-buck officer will get a wild hair up his or her ass and insist that things be done their way — regardless of whether its the best idea. This stubbornness will almost always be met by a non-commissioned officer who has the opposite idea.
It’s like witnessing the meeting between an unstoppable force and an immovable object. Thankfully, the hand mics are push-to-talk or else they’d hear us laughing our asses off.
Totally worth it to blast Toto’s ‘Africa’ over and over again.
(U.S. Marine Corps photo by Sgt. Josh Cox)
There always seems to be one or two commo guys who figure out how to play music over the net. Some will just hold the tunes right up to the mouthpiece while others will figure out how to splice a W-4 with an auxiliary cord. I’m not going to tell you outright how to do it, but open up a manual and learn which prong connects to outgoing voice — there’s your head start.
Regardless, it’s an appreciated morale boost when someone plays some good music and it turns hilarious when they playing from way out of left field.
It’s hard to say “Splash, out” without a big ol’ grin.
(U.S. Marine Corps photo by Lance Cpl. Matt Navarra)
Calls for fire
There are only two words in the military lexicon that can immediately bring excitement to everyone: “Shot, over.”
An inexplicable wave of joy comes over the platoon when a radio guy calls into the mortars, artillery, or air support. Imagine a child on Christmas morning about to open up a present that could obliterate one square kilometer of Earth — oh, boy!
Bullsh*ting is a solid 95 percent of what a lower enlisted does on any given day anyways. Why would that change if you gave them a radio?
(U.S. Army photo by Sgt. 1st Class Thea Roun Sm)
All of the smack talk
There are channels for every unit. One of them is used to talk to command back at base and others are used to communicate with the vehicles. But if you know which channels your boys are on, you can sh*t talk about everyone else not on it.
This includes people in the command, the unit, other troops, local nationals, allied forces — everyone is fair game.
The deployment is significant because it will mark the first fighter jet landing on a British aircraft carrier in eight years.
Shortly after leaving, the crew carried out their first relief effort: two baby pigeons were found on board, which had to be fed porridge through a syringe and returned to land in a helicopter, the Royal Navy said.
“While our focus for the deployment is getting the new jets onboard for the first time, we are also prepared to conduct humanitarian relief, should we be called upon to do so. We just didn’t think that would be quite so soon,” Lieutenant Commander Lindsey Waudby said.
The jets will be flown by four F-35B pilots from the Integrated Test Force, a unit that includes British and American pilots.
On this mission, three British pilots — a Royal Navy Commander, a Squadron Leader from the Royal Air Force, and one civilian test pilot — will be joined by a Major from the US Marine Corps, UK Defence Secretary Gavin Williamson said.
A Ministry of Defence spokesman said: “As the US’s biggest partner in the F-35 programme, we jointly own test jets which are on track to fly off the deck of our new aircraft carrier later this year.”
He said the training will “strengthen our special relationship with US forces.”
HMS Queen Elizabeth is the third largest aircraft carrier in the world at 280 meters long and a weight of 65,000 tonnes. In total, there will be about 1,500 people on board, the Portsmouth News reported.
It is expected to be on active duty in 2021.
Before leaving for America the carrier was in Portsmouth, running helicopter tests using Chinook Mk 5 helicopters and Merlin Mk 2s:
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Chinese media on Thursday indicated ongoing work on a new long range air-to-air missile that seems tailor-made to give the US Air Force problems when operating in the Pacific.
As Business Insider has previously covered, tensions between the US and China have been steadily ratcheting up over the last few years, and they have spiked since Donald Trump took office after breaking with decades of tradition and taking a call from Taiwanese President Tsai Ing-wen.
Photographs posted on IHS Jane’s and on Chinese media show China’s J-11B and J-16 fighters carrying an as-of-yet unnamed missile that Air force researcher Fu Qianshao told Chinese state-run media has a range of almost 250 miles — much further than current Chinese or even US capabilities.
“The successful development of this potential new missile would be a major breakthrough,” Reuters reports Fu as telling a Chinese state-run newspaper.
According to Fu, the missile would enable the People’s Liberation Army Air Force to “send a super-maneuverable fighter jet with very long-range missiles to destroy those high-value targets, which are the ‘eyes’ of enemy jets.”
The US’s airborne early warning and control planes (AWACS), basically giant flying radars, are the “eyes” Fu refers to. These planes can detect enemy movements and give targeting data to US fighter jets and bombers. Without them, the US Air Force faces a steep disadvantage.
This echoes analysis provided to Business Insider by Australia Strategic Policy Institute‘s senior analyst Dr. Malcolm Davis, who told Business Insider that “the Chinese are recognizing they can attack critical airborne support systems like AWACS and refueling planes so they can’t do their job … If you can force the tankers back, then the F-35s and other platforms aren’t sufficient because they can’t reach their target.”
The new Chinese missile could grant the PLA Air Force the ability to cripple the US’s airborne support infrastructure, and figures into a larger anti-access area denial (A2AD) strategy the Chinese have been developing for years now.
According to Davis, the US’s advantage over adversaries like China has faded over the last few years. “The calculus is changing because our adversaries are getting better,” Davis said of China’s emerging capabilities.
Davis said that adversaries like China and Russia are “starting to acquire information edge capabilities that [the US] has enjoyed since 1991 … The other side had 20 years to think about counters to the Joint Strike Fighter (the F-35). Given the delays, by the time [the F-35] reaches full operation capability, how advanced are the Chinese and Russian systems going to be to counter it?”
As a possible solution, Davis recommended pairing fleets of unmanned vehicles with the F-35 to give the US a quantitative advantage as Chinese advances, like the new missile and plane, erode the US’s qualitative edge.
“We don’t have time to be leisurely about the fifth generation aircraft,” said Davis. “The other side is not going to stand still.”