Comedian Kevin Hart stepped down from hosting the coming Academy Awards Presentation, leaving the job empty for the time being. Enter Adam Keys: A veteran and triple amputee, Adam lost his limbs after suffering from an IED attack in Afghanistan that left him with a massive infection. 100 surgeries later, Keys has never lost his sense of humor.
Now, he wants to showcase that humor by stepping up to host this year’s Oscar ceremonies.
Keys isn’t aiming for the Oscar job just because he wants to further his comedy career. As the video says, he wants to show that veterans aren’t broken and people with disabilities are as capable as anyone else. He wants to showcase that on Hollywood’s biggest night, with the whole world watching.
There’s not much Adam Keys can’t do, despite his disabilities. As the video states, he climbed Kilimanjaro and performs stand-up comedy in the DC area. Considering how he came to his injuries, his spirit and good humor are the stuff of legend. The blast broke the combat engineer’s jaw, left shoulder, humerus, and ankles. It killed three of his friends and nearly killed him, too. He wasn’t even able to speak for two months.
When he came to, he thought he was still in Afghanistan and needed to know where his rifle was. He was in a hospital in Bethesda – and the nurse had no idea what he meant. He was a wounded warrior, but now he’s ready to move past that. He says terms like “disabled veteran”and “wounded warrior” don’t apply to him.
“Yes, I was wounded,” he says. “But now I’m not. I want to get rid of that title and move past it, move forward. Move us all forward.”
There’s literally nothing he can’t do.
The idea for hosting the Oscars in place of Hart came to him while watching TMZ, looking for material for his standup act. The thought occurred to him, why not? He’d be nervous, but he’s nervous before any show he does.
“It will be a challenge for me,” Keys says. “I love challenging myself. And I get to help people and try to move us [veterans] all forward. I don’t know where it’ll take me, but anything is a step forward. I will hope I’ve done the right thing and made people proud of me, of us. Helping people is the added benefit.“
These days, it’s a common political debate. “Dreamers,” illegal immigrants who were brought to the United States as infant children and grew up with full lives and roots in the U.S., are sometimes completely unaware they were undocumented until later in life. Back in the days of the Second World War, we didn’t call them “Dreamers,” but the phenomenon was the same: People like Silvestre Herrera didn’t know they were in the United States illegally until they received a draft notice from the Army.
Herrera was born in Chihuahua, Mexico to loving parents in 1917, but they succumbed to the worldwide Spanish Influenza epidemic that killed millions around the globe the very next year. When he was around one year old, his uncle brought him to the United States and raised him as a farmhand in Texas. Silvestre Herrera grew up believing his uncle was his father and that he was born in El Paso, Texas.
Even when he married an American, had American children, and moved to Arizona, Herrera believed he was living a typical Mexican-American life in the Southwest. It wasn’t until he got his draft notice for the Texas National Guard in 1944 did he find out the truth about his entire life.
“Son, you don’t have to go,” his uncle told him soberly. “They can’t draft you.” The reason for this is because the U.S. Army can’t draft a Mexican citizen. But Herrera wasn’t about to avoid serving in the military and was enthusiastic about giving back to the United States.
“I didn’t want anybody to die in my place,” he later said. “My adopted country had been so nice to me.”
Latinos fighting in American wars is nothing new, even by World War II standards. People of Hispanic descent have fought in every American conflict from the Revolution to the War in Afghanistan. Mexicans raised in the U.S. was also a common occurrence by 1944. People of Mexican descent in the U.S. were twice as likely to have been born and raised in the States than not. Those who served were fiercely dedicated to their adoptive homes and Silvestre Herrera was going to be one of those.
“I am a Mexican-American and we have a tradition,” He once said. “We’re supposed to be men, not sissies.”
The 27-year-old Herrera eventually ended up in the 142nd Infantry Regiment and found himself in the Alsace region of France in March, 1945. Though the war in Europe would be over in a few short months, the fighting on the Western front was as fierce as ever. The 142nd was a critical part of Operation Undertone, a 75-kilometer front designed to push the Nazi back across the Rhine and secure bridgeheads to cross the river.
Herrera’s platoon was just five miles from their objective at the occupied city of Haguenau when they took coordinated machine gun fire – one from a nearby wood and another across a minefield. As the rest of the men in the platoon took cover, Herrera charged one machine gun nest, firing his M1 Garand rifle from the hip and chucking two grenades into the nest. Eight enemy soldiers surrendered to Herrera in that action.
His platoon still found itself pinned down by another machine gun nest, this time protected by a minefield. Knowing full well the grass in front of him was a minefield, Herrera grabbed a two by four, pushing it along in front of him as he crawled across the minefield. Frustrated with his slow progress toward the nest, he tossed it away, stood up, and dashed for the gun emplacement. As he approached, he stepped on two mines, one on each foot. The resulting explosions blew off both of his feet.
He continued forward toward the enemy, running on his knees. The bleeding Mexican-American GI fell to his stomach and laid down rifle fire, keeping the attention of the Nazi machine gun as his platoon flanked the position and knocked it out. Bleeding profusely, Herrera still somehow managed to stay conscious. The Army was able to save Herrera’s knees and were eventually able to fit him with prosthetic feet.
When he was to be awarded the Medal of Honor for the heroism that cost him his feet, President Truman was unsure if the man, still bed-ridden from his wounds, would be able to be present for the award. Sure enough, when the time came, Herrera was in full uniform as he rolled his wheelchair to the President of the United States.
“He told me he would rather be awarded the Medal of Honor than be president of the United States,” Herrera told the Arizona Republic in 2005. “That made me even more proud.”
Just one year after receiving the U.S. military’s highest award for valor in combat, the Mexican government decided to award him Mexico’s Order of Military Merit, its highest award for valor in combat. Herrera is the only soldier ever to wear both. Most importantly, as Arizona’s first World War II Medal of Honor recipient, citizens of Arizona started a campaign to get Silvestre Herrera U.S. citizenship and even raised ,000 to help him purchase his first home.
After the war, Herrera went back to work, prosthetic limbs and all, for much of the rest of his life. According to his surviving relatives, his war injuries never kept him from doing anything physical or raising his family. He died in 2007, sixteen years after his beloved wife, Ramona.
When A1C (Ret.) BJ Lange enlisted into the Air Force Reserve on his 35th birthday, he didn’t expect he’d fall in love with being a medic about as much as he didn’t expect he’d be diagnosed with cancer, get retired, and discover Stand Up comedy as a means to fight depression. But, the Air Force Wounded Warrior Program helped him serve in a different ways.
BJ Lange is no stranger to being in the limelight, but how did this retired E-3 go from hosting Spring Break to teaching comedy classes for the Air Force?
Staff Sgt. Sahara Fales, USAF
Like most military veterans, BJ attributes his interest to service to his military family and his years of volunteer service as a public affairs officer and aircrew in Civil Air Patrol (USAF Aux). Even with a flourishing Hollywood acting career underway, BJ felt he “needed to do it before he spent years wishing he had” so he enlisted in the Air Force Reserve with the 452 AMDS at March ARB, CA – a decision that likely saved his life and provided an unexpected avenue of continued service.
While on orders at Lackland AFB, TX in 2016 BJ was diagnosed with testicular cancer, underwent chemotherapy, and recovery. He thought this was all over, unfortunately BJ’s MEB (Medical Evaluation Board) proved unsuccessful, and against BJ’s wishes, he was placed on TDRL (temporary medical retirement) in July of 2016. However, this was a blessing in disguise. Aside form likely saving BJ’s life, BJ was enrolled into the Air Force Wounded Warrior Program (AFW2) a DoD congressionally mandated program (AF’s akin to Army’s AW2, USMC’s WWR, Navy Wounded Warrior Safe Harbor) for wounded, ill, and injured service members and their families.
Although apprehensive because he was not combat wounded and mainly dealing with invisible wounds, BJ attended his first AFW2 CARE event at JBLM in August of 2016 and soon discovered the camaraderie, service, and pride he had lost so that his healing could begin. He took to the adaptive sports getting him on the high performance track and soon found himself completing their mentor and ambassador programs to help others coming into the fold. Unfortunately, in July of 2017 just one year in remission, BJ’s cancer relapsed into his lymph nodes, and he had to undergo weeks of radiation therapy leading him to become very sick, but BJ didn’t let that stop him – even after doctors pulling his medical clearance which meant he couldn’t go to Air Force Trials at Nellis AFB the following year. This led to another very rough period of BJ’s life full of depression, anxiety, and physical pain.
Though BJ’s chances of competing at the next Warrior Games (and subsequent Invictus Games) looked low another door opened. BJ expressed his interest in teaching his one-true love, improvisation. Specifically applied improv. Dr. Aaron Moffett, PhD., resiliency program manager and sports psychologist for AFW2, jumped on the chance, and in July 2018 BJ, who had already begun teaching the Improv For Veterans Program at The Second City Hollywood, became the Air Force Wounded Warrior’s comedy coach teaching hundreds of wounded, ill, and injured servicemembers and their caregivers how to use improv comedy as an applied resiliency tool. In July BJ will be teaching at Ramstein AB Germany as well as Scott AFB, IL in August.
Staff Sgt. Sahara Fales, USAF
“When fellow wounded warrior Maj. Stacie Shafran called to ask if I wanted to come to Warrior Games, I jumped at the chance to be there with my brothers and sisters” Lange said. Lange was asked to attend the 2019 Warrior Games in Tampa to use his hosting experience during competitions via Facebook Live and other social media outlets as well as co-hosting the Fisher House Family Program for athletes and their families with fellow Air Force Wounded Warrior 1Lt (Ret.) Rachel Francis. “I can’t think of a better way to use my talents then to help share the stories of my fellow wounded warriors and the program that has and continues to help me heal”. Lange hopes to be able to compete next year at Warrior Games and go onto Invictus Games although sharing laugh via improv comedy games is just fine with him as he embarks on one-year in remission from relapse.
If you walk around any military base today, you will see the color “Coyote Brown.” The dull yellow-brown shade can be seen on the uniforms of sailors, airmen, soldiers and Marines. Certain uniform items like beanies, boots and fleece jackets are entirely Coyote Brown. With its popularity throughout the military, the question must be asked: where did this color come from? For that answer, we have to go back to the turn of the millennium.
In February 2000, the entire U.S. military was wearing BDUs and Marine Sgt. Ken Henley had just been transferred from Scout Sniper Platoon 2/2 at Camp Lejeune to be a TBS combat instructor at Quantico. Aside from being an experienced sniper, Henley was also a decorated Marine, having earned a Purple Heart during an embassy reinforcement in Monrovia, Liberia, in May 1996.
Marines test early prototypes of MARPAT and the MCCUU which had removable sleeves (USMC)
Henley’s sniper expertise was called upon when two captains from MarCorSysCom solicited TBS for him to deliver a lecture on camouflage to students at the University of Virginia who were working on design theories for camouflage and colors in textiles. The captains were so impressed with Henley that they continued to solicit his expertise, borrowing him from TBS to help design a camo helmet cover and a new lightweight helmet among other projects.
Henley’s biggest challenge came when the Commandant of the Marine Corps, General James Logan Jones, Jr., issued a directive for MarCorSysCom to develop a new and improved Marine Corps uniform. Naturally, Henley was tapped for the project and went up to the Navy Clothing Textile Research Facility in Natick, Massachusetts. Initially, Henley believed that the project would be a simple one. “I’ll just check out some current patterns, maybe tweak some color schemes and be done,” he first thought. “Boy was I wrong.”
The newest fleece jacket is entirely Coyote Brown (U.S. Army)
Working with the civilian textile engineers at NCTRF, Henley went through over 150 current camouflage patterns until he narrowed them down to just three: the Vietnam-era tiger stripe, a modern commercial tiger stripe, and a Rhodesian version of the British DPM. After some tweaking and modifications, they settled on a version of the Rhodesian DPM.
However, after the trip, Henley had a realization. “Marines would be taking this uniform into the 21st century…my fellow Marines would be wearing it on foreign ground, depending on this uniform to do its job,” he recalled. “This uniform not only needed to actually work, it needed to be unique.” In order to accomplish this, Henley enlisted the help of another sniper.
Being at Quantico, Henley was able to make a visit to the SNCOIC of the Scout Sniper School, a Marine that Henley had served with in Somalia in 1993. Gunny H, as he will be referred to, was enthusiastic about the new project and MarCorSysCom approved his involvement at Henley’s request.
Coyote Brown gear is universal and can be used with Desert MARPAT… (USMC)
Together, Henley and Gunny H facilitated a brainstorming session involving the NCTRF engineers, sniper school staff and even a current sniper school class. With input from both designers and end users, Henley made a second trip up to Natick with Gunny H to continue tweaking the designs he had worked on previously. It was on that trip that Gunny H made a fateful visit to a local Home Depot and discovered a color swatch from the Ralph Lauren Santa Fe paint collection called Coyote.
Though the color is now discontinued, it can still be custom mixed. If any of you motivators want to paint your house the original Coyote, just ask for RL color code SF11B (no, that’s not an Army MOS joke). Gunny H took the swatch back to NCTRF and a tech scanned the color into the pattern that Henley had last developed. Though Coyote worked with the other colors, the existing pattern was still lacking.
As fate would have it, the engineers at Natick had recently received a few samples of the new Canadian CADPAT. “It looked good in theory but the color scheme was way off for our use,” Henley recalled. “The Canadians had used way too much bright lime-green in the pattern. Using CADPAT as a starting point, Henley and Gunny H further developed their pattern by having one of the engineers produce a “snow” screen, simulating static on a TV without reception. Sections of the pattern were then separated with the new color palette applied. “It took a good bit of refining and pattern modification, but by the second day it came out good,” Henley said of their work on what would become MARPAT. “We tweaked the colors just a bit more, printed out a sample, and were done.”
The new pattern went through extensive testing at Quantico before its patent was filed on June 19, 2001. MARPAT made its official debut on the new Marine Corps Combat Utility Uniform at Camp Lejeune on January 17, 2002.
Woodland MARPAT (USMC)
Since the introduction of MARPAT and the universal Coyote Brown gear that goes with it, other services have taken notice. Today, Coyote Brown is an integral part of the Operational Camouflage Pattern used on the latest version of the Army Combat Uniform worn by soldiers and airmen alike. That’s right, OCP is the pattern and ACU is the uniform. It bears mentioning that OCP was developed as a joint venture between the Army’s Natick Labs and Crye Precision, the original producers of MultiCam.
So, the next time someone makes fun of your uniform, you can claim sartorial superiority. After all, you’re wearing a Ralph Lauren color.
More than nine years after the Battle of Kamdesh claimed eight lives and left 27 injured, a soldier killed there received a posthumous medal upgrade Dec. 15, 2018, to the nation’s second highest honor, the Distinguished Service Cross.
Army Staff Sgt. Justin Gallegos, 27, had been posthumously awarded the Silver Star for his actions at Combat Outpost Keating, the location of the assault by Taliban insurgents that led to one of the bloodiest battles of the war in Afghanistan.”
The Distinguished Service Cross was presented here to Gallegos’ son, MacAidan Justin Gallegos,14, who lives in the area with his stepfather and mother, Amanda Marr. Marr and Gallegos were divorced at the time of his death.
“A couple weeks ago, when I heard the news that Justin’s Distinguished Service Cross had finally been approved, I knew that one of the great discrepancies in the long narrative of the battle of Combat Outpost Keating had finally been corrected,” Maj. Stoney Portis said during the ceremony. Portis was Gallegos’ commander at the time of the battle.
Distinguished visitors bow their heads during the invocation at Staff Sgt. Justin T. Gallegos’s Distinguished Service Cross ceremony at Joint Base Elmendorf-Richardson, Alaska Dec. 15, 2018.
(U.S. Air Force photo by Airman 1st Class Crystal A. Jenkins)
Called “a day for heroes” because of the number of heroic acts during the Oct. 3, 2009, battle, COP Keating was all but overrun when, just before dawn, Taliban fighters assaulted the outpost with machine-gun and rocket-propelled grenade fire.
With what the citation calls “extraordinary heroism,” Gallegos, a team leader for Troop B, 3rd Squadron, 61st Cavalry Regiment, 4th Brigade Combat Team, maneuvered “under heavy sniper and rocket-propelled grenade fire to reinforce a [High Mobility Multipurpose Wheeled Vehicle] battle position that was critical to the Outpost’s defense,” the citation states.
“While under heavy fire for nearly an hour, Staff Sergeant Gallegos continued to suppress the oncoming enemy with the crew-served weapon. Once the weapon’s ammunition was exhausted, he engaged the enemy with his M4 carbine to allow fellow soldiers in a nearby truck to evacuate from their position,” it states.
As they attempted to join the unit defending the outpost, Gallegos retrieved and moved a wounded soldier to safety while under fire, then exposed himself again to ongoing machine-gun fire while trying to provide suppression and cover so the rest of his team could move to his position.
“During this final act, Staff Sergeant Gallegos paid the ultimate sacrifice,” the citation states. “Staff Sergeant Gallegos’ actions enabled a section of soldiers to regroup and provide necessary security to stave off enemy forces from the west side of the camp. His actions played a critical role in the defense of Combat Outpost Keating, and Troop B’s subsequent counterattack against a numerically superior Taliban force.”
Soldiers assigned to U.S. Army Alaska listen during Staff Sgt. Justin T. Gallegos’s Distinguished Service Cross ceremony at Joint Base Elmendorf-Richardson, Alaska Dec. 15, 2018.
(U.S. Air Force photo by Airman 1st Class Crystal A. Jenkins)
Medals of Honor have been awarded to two soldiers who fought at Keating, while 37 have received Army Commendation Medals with combat “V” device for valor, 18 were awarded Bronze Star Medals with “V” device, and nine received Silver Star Medals.
Upgrading Gallegos’ medal was not a quick or easy process, requiring a literal act of Congress. The order for the upgrade was included in the 2018 National Defense Authorization Act. Dec. 15, 2018’s ceremony marked the end of that journey, Marr said, shining a spotlight on Gallegos’ heroic actions.
“We never really know what we’re going to do in any situation that’s like that, but I would’ve known that Justin would’ve been that person,” Marr said. “When I was notified, even, of his death, I knew that it had to be something extraordinary … there was not another explanation. Justin didn’t die — he just fought hard. So I just knew.”
Medal of Honor recipients Staff Sgt. Ty Carter and Staff Sgt. Clint Romesha were in attendance at the medal ceremony, as was Sen. Lisa Murkowski, R-Alaska, who presented a flag to MacAidan Gallegos and a handful of veterans of the unit.
Gallegos’ other medals and commendations include the Silver Star; Bronze Star; three Purple Hearts; two Army Commendation Medals; two Army Achievement Medals; the Army Good Conduct Medal; the National Defense Service Medal; the Afghanistan Campaign Medal with Campaign Star; the Iraq Campaign Medal with Campaign Star; the Global War on Terrorism Expeditionary Medal; the Global War on Terrorism Service Medal; the Army Service Ribbon; two Overseas Service Ribbons; the NATO Medal; and the Combat Action Badge.
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.
Syrian President Bashar al-Assad has raised the possibility of conflict between his army and U.S. forces in Syria if they do not withdraw from the country soon — prompting a warning from the Pentagon.
In an interview with Russia’s RT television on May 31, 2018, Assad asserted that he is willing to negotiate with Kurdish-led Syrian Democratic Forces (SDF) that are allied with and embedded with U.S. forces and currently hold about one-quarter of Syria’s territory.
But he said he will reclaim their territory by force, if necessary.
“The only problem left in Syria is the SDF,” Assad told RT, adding he sees “two options” for solving the “problem.”
“The first one: We started now opening doors for negotiations. Because the majority of them are Syrians, supposedly they like their country. They don’t like to be puppets to any foreigners,” Assad said in English.
“We have one option: to live with each other as Syrians. If not, we’re going to resort…to liberating those areas by force.”
Assad added that “the Americans should leave.” He said Washington should learn a “lesson” from its experience in Iraq.
“People will not accept foreigners in this region anymore,” he said.
Assad’s threat to use force against U.S. allies in Syria and about 2,000 American troops providing them with air support and training prompted a warning from the Pentagon.
“Any interested party in Syria should understand that attacking U.S. forces or our coalition partners will be a bad policy,” Lieutenant General Kenneth McKenzie, director of the Joint Staff, said at a press conference in Washington on May 31, 2018.
The U.S. State Department also said that while Washington is not seeking conflict with Syria, it would use “necessary and proportionate force” to defend U.S. and partner forces, which have teamed up to fight Islamic State militants in the region.
In the RT interview, Assad responded sharply to U.S. President Donald Trump’s recent description of him as an “animal,” saying, “What you say is what you are.”
Backed by Russian air power and Iranian and Hizbullah militias on the ground, Assad’s forces have gained significant ground in recent months in the seven-year civil war that has killed an estimated half a million people and driven another 5 million abroad as refugees.
After regaining control of Syria’s two largest cities — Aleppo and Damascus — Assad this spring set his sights on areas in the country that remain outside his control and in rebel hands.
The Kurdish militia group SDF that is backed by the United States holds the largest area of Syrian territory outside government control, but it has tried to avoid direct clashes with the government during the multisided war.
Kino Gabriel, a spokesman for the SDF, said in response to Assad’s comments that a military solution would “lead to more losses and destruction and difficulties for the Syrian people.”
The SDF wants a “democratic system based on diversity, equality, freedom, and justice” for all the country’s ethnic and religious groups, he said in a voice message to Reuters.
Assad in the RT interview also sought to minimize the extent of Iran’s presence in Syria. Israel, which is alarmed by what it claims is a growing Iranian military presence in Syria, has recently destroyed dozens of military sites that it claimed were occupied and used by Iranian forces and Hizbullah militias.
But Assad said Iran’s presence in Syria has been limited to officers assisting the army. Apparently referring to a May 10, 2018 air strike by Israel, Assad said: “We had tens of Syrian martyrs and wounded soldiers, not a single Iranian casualty.”
The Syrian Observatory for Human Rights, an independent Britain-based war-monitoring group, has said at least 68 Iranians and pro-Iranian forces have been killed in Israeli air strikes since April 2018.
The 53rd Weather Reconnaissance Squadron is known for hunting hurricanes in our hemisphere. But recently, this unit has been deployed a fair bit away from its normal haunts. Some of its assets are in Sri Lanka and doing a much less turbulent version of their usual mission.
So, with annual, stateside monsoons, why fly halfway around the world to do some research? Well, one reason is that the weather can affect military operations, and the Indian Ocean is a particularly important strategic location for the United States Navy. From there, during Operation Enduring Freedom, carriers, including USS Enterprise (CVN 65), launched air strikes into Afghanistan following the terrorist attacks of September 11, 2001.
A WC-130J Hercules in flight.
(USAF photo by Tech. Sgt. James B. Pritchett)
The Hurricane Hunters are carrying out their research mission with the help of the University of Notre Dame, the Office of Naval Research, and the Sri Lankan government. The Office of Naval Research sent the research ship USNS Thomas G. Thompson (T-AGOR 23) to assist in the mission.
Preparing for start-up: A WC-130 on the flight line.
(USAF photo by Maj. Marnee A.C. Losurdo)
As is the case with their hurricane missions, the crews of WC-130 Hercules cargo planes collect oceanographic and atmospheric data on the monsoons using dropsondes and buoys. This also gives the squadron a good chance to train for their mission without flying into actual hurricanes — you can’t exactly call it a “dry run,” but a monsoon is much less intense than a hurricane.
A WC-130 taxis to its parking slot after completing its mission.
(U.S. Air Force photo by Tech. Sgt. Ryan Labadens)
The 53rd will be making a return trip to Sri Lanka next year to gather more data on monsoons. In the long-term, the data they’re collecting may be of strategic use to the U.S., but it’s also sure to help Sri Lanka and nearby countries, like India, better prepare for heavy rains and flooding.
Imagine that you’re out playing a game of afternoon football and you fully tear your ACL. No doctor would simply give you a diagnosis and some medications then send you on your way. Instead, you’d likely have surgery followed by regular physical therapy. You’d also learn more effective warm ups and conditioning and use them on a regular basis to stay injury-free in the future.
The same principles apply for recovery from post-traumatic stress injuries, sometimes called post-traumatic stress disorder (PTS/PTSD). With the right behavioral health practices, it is possible to experience either total healing or marked improvement for mild to moderate stress injuries.
The idea that PTSD is an unalterable lifetime sentence is neurologically untrue.
Stress Injuries vs. PTSD
Stress injuries are very natural responses to unusual situations and exist along a spectrum. Whether you’ve experienced a single traumatic event or multiple stressors over a long period of time, your body likely responded in a totally appropriate way by adapting to the threat. Your nervous system kicked into high gear – your body and brain woke up and went into overdrive.
Your response was vital to navigating a stressful or dangerous situation well. However, now that imminent danger is past, your stress response may still activate out of context. When this happens, empathy may disappear, your focus may degrade, and you may struggle to make logical decisions.
It’s true that severe stress injury (also known as PTSD) is a complicated disorder. However, healthcare practitioners often apply the “chronic” label to mild or moderate stress injuries – which are 100% recoverable. This label can be psychologically deadly – sapping resilient people of the agency they need to learn and apply tools to quickly de-escalate the body and brain’s response to perceived threats.
The truth is that PTSD is not everyone’s stress injury. A misdiagnosis suggests irrecoverable brokenness, and can layer on a host of additional anxieties and worries.
Road to Recovery
One of the most empowering first steps you can take toward recovery is to seek out information about stress physiology – work to understand what is happening in your body.
Self education is an incredibly empowering step. You’ll discover that your out-of-context responses are natural, and you’ll simultaneously find ways to calm your body and mind through a variety of self care practices.
When you put these tools into practice on a daily basis, your body and brain will respond in some really interesting ways. Your neurons will fire differently, you’ll shrink the amygdala (the part of your brain that activates the fight or flight response) – your brain will literally start to look different. Stress hormones will drop, too.
Not only will your body and mind change, but so will your behavior. You’ll find that you’re better able to handle a fight with your partner. You’ll be able to focus better and exist with more empathy. Of course, you’re still human. Your stress response will still fire. But by practicing effective self care, you can begin to respond to others in a more deliberate way.
But what if my stress injury is severe?
Some people experience permanent changes to their brains. If your injury co-occurs with a Traumatic Brain Injury, depression, or an anxiety disorder, that is totally normal, but incredibly challenging. When you have a major stress injury and you’re dealing with a chronic condition, the symptoms can be extremely debilitating.
The symptoms of severe stress injuries can be improved upon, but – much like a bad back injury – you may need to accept that your condition will need to be managed for many years to come.
* For severe stress injury, you will need highly individualized clinical help. Seek medical guidance and talk to your clinician about your specific stress injury and wellness techniques.
About the Author
Dr. Kate Hendricks Thomas is a U.S. Marine veteran and wellness coach who writes about resilience building, creating strong communities, and the science of spirituality. You can find her new book, Brave, Strong, True: The Modern Warrior’s Battle for Balance, here.
First used by the Russians in 1891, the Mosin-Nagant was modified from a standard service weapon to a sniper rifle in the 1930s. This five-shot, bolt-action rifle was a highly effective killing tool on the battlefield because of its sturdy construction and accuracy.
The Mosin-Nagant rifle typically weighs in at 8.8 pounds and has a muzzle velocity of nearly 3,000 feet per second — but the rifle is only as good as the man or woman who pulls its trigger.
During the Battle of Stalingrad, talented Russians snipers used the Mosin-Nagant PU version to wreak plenty of havoc against their Nazi adversaries. One of those talented sharpshooters was none other than the Soviet hero himself, Vasily Zaytsev.
Zaytsev’s remarkable story was brought to life in 2001’s feature film “Enemy at the Gates” starring Jude Law. As a young boy, he learned his expert marksmanship skills while hunting game and tracking wolves near his home in desolate Siberia.
In 1937, Zaytsev was recruited into the Red Army, volunteered to be transferred to the front lines and waged a one-man war against the Nazis and reportedly killed 250 enemy troops with his Mosin-Nagant.
Reportedly, Zaitsev was involved in a historical sniper duel with Maj. Konig, the former head of the German Army’s sniper school. During an afternoon of stalking one another, Zaitsev scored a righteous kill shot eliminating the German sniper from the war — using his famous Mosin-Nagant.
Roughly, 17 million Mosin–Nagant were produced during War World II, and its devastating 7.62 x 54R round is still used today in several Russian-made weapons.
Considered to be little more than a historical curio today, the early 18th century Puckle Gun was nonetheless one of the most advanced firearms of its age, capable of firing one shot every 6 seconds in an era when even the most highly skilled soldier equipped with a musket typically topped out at a rate of only about one shot every 20 seconds.
Invented by one James Puckle Esq, an English lawyer and essayist, the Puckle Gun was a flintlock weapon capable of turning a man’s insides into a cloud of viscera. Its most unique feature was a rotating cylinder that allowed it to overcome the inherent issue that plagued all flintlock weapons of the era — a glacial rate of fire.
More akin to a modern revolver, the gun is nonetheless often described (inaccurately) as the first machine gun. In fact, it was amongst the first, if not the first gun, to ever be called that when, in a 1722 shipping manifest, it was noted that the ship had on board “2 Machine Guns of Puckles.”
Curiously modern looking in its design, the Puckle Gun boasted a 3 foot long barrel and was designed to sit atop a tripod. It could also swivel and be aimed in any direction extremely rapidly with little effort by the operator due to how well balanced it was.
Once the prototype was completed in 1717, Puckle approached the British Navy who, at the time, were having a lot of trouble with Ottoman pirates. You see, the large, broadside cannons their ships were equipped with were a poor weapon of choice to use against tiny, fast moving vessels that could quite literally run circles around the bigger craft.
Puckle felt his gun was perfect for this use-case. Ships could quite easily have several of the Puckle guns mounted all around the perimeter of the deck and fire at approaching pirates with incredible speed for the age.
Intrigued, officials from the English Board of Ordnance were sent to observe a demonstration of the gun in 1717 in Woolwich. Unfortunately for Puckle, while they were reportedly impressed with the speed at which it could launch projectiles of death, and how quickly it could be reloaded, they decided to pass.
Their objections to it were primarily that it featured an unreliable flintlock system and it was too complex to be easily manufactured, including requiring many custom made components that gunsmiths at that point didn’t have, all combined making it difficult to mass produce. On top of that, it didn’t exactly lend itself to a variety of tactical situations due to its size.
Unperturbed at the initial rejection, Puckle continued to refine the design, patenting a better version of the gun a year later in 1718. Said patent, No. 418, describes the gun as being primarily for defensive purposes and notes that it is ideal for defending “bridges, breaches, lines and passes, ships, boats, houses and other places” from pesky foreigners.
A natural salesman, Puckle went as far as putting advertising of sorts right in his patent, with the second line of said patent reading: “Defending KING GEORGE your COUNTRY and LAWES – Is Defending YOUR SELVES and PROTESTANT CAUSE”
This is an idea Puckle would double down on by including engravings on the gun itself featuring things like King George, imagery of Britain and random bible verses.
To doubly sell potential investors on the value of the gun as a stalwart defender of Christian ideology, Puckle’s patent also describes how the gun could, in a pinch, fire square bullets.
What does this have to do with religion?
Puckle thought that square bullets would cause significantly more damage to the human body and believed that if they were shot at Muslim Turks (who the British were fighting at the time), it would, to quote the patent, “convince [them] of the benefits of Christian civilisation”.
The gun could also fire regular, round projectiles too (which Puckle earmarked as being for use against Christians only). On top of that, it also fired “grenados”, shot, essentially comprising of many tiny bullets — you know, for when you really wanted to ruin someone’s day.
Puckle began selling shares of his company to the public in 1720 for about 8 pounds a piece (about £1,100 pounds or id=”listicle-2639223725″,600 today) to finance construction of more advanced Puckle Guns, one of which was demonstrated to the public on March 31, 1722.
During said demonstration, as described in the London Journal: “[O]ne man discharged it 63 times in seven Minutes, though all while Raining, and it throws off either one large or sixteen Musquet Balls at every discharge with great force…”
Despite the impressive and reliable display, the British military on the whole was still uninterested in the newfangled technology.
Replica Puckle gun from Buckler’s Hard Maritime Museum.
That said, there was at least one order, placed by then Master-General of Ordnance for Britain, Duke John Montagu, for two of the guns to bring along in an attempt to capture St. Vincent and St. Lucia in the Caribbean. Whether these ever ended up being used or not isn’t clear.
Whatever the case, the two Puckle guns in question are still around today and can presently be seen at the Boughton House and Beaulieu Palace, homes once owned by Montagu.
As for Puckle, he died in 1724, never seeing his gun leveled against the enemies of King George — much to the relief of 18th century Turks everywhere we’re sure.
Summing up his failed invention and company, one sarcastic reporter for the London Journal quipped that the gun had “only wounded [those] who have shares therein.”
If you happen to think killing two birds with one stone is a bit inefficient, you might want to look into the “punt gun,” capable of killing upwards of 50-100 birds in a single shot.
First put in use in the 1800s, the punt guns were never manufactured on a large scale, with each being custom made by a gunsmith to fit a buyer’s specifications. But, in general, the barrels had openings upwards of 2 inches (5 cm) in diameter and weighed over 100-pounds (45 kg). They generally could fire more than a pound of shot at a time and usually measured over 10 feet (3 m) long.
As you might imagine from this, they were too heavy and the recoil too strong for a hunter to fire them by hand. Instead, they were (usually) mounted to small, often flat bottomed, boats known as “punts.” Hunters aimed the gun by maneuvering the boat into position one or two dozen meters from their targets, and then fired.
As an example of how effective this was, a market hunter in the eastern United States, Ray Todd, claimed he and three other hunters with punt guns managed to kill 419 ducks one night in a single volley after encountering a huge flock “over a half-mile long and nearly as wide.”
After the first volley, he stated, “The birds flew off a short distance and began to feed again. We made three more shots that night. By morning we had killed over 1,000 ducks. They brought .50 a pair in Baltimore, and it was the best night’s work we had ever done.”
Not surprisingly, in the years after market hunters began using punt guns, the population of wild waterfowl began to decline in the United States dramatically. Sportsmen who hunted for personal use of the killed waterfowl, rather than for profit like the market hunters, began advocating for hunting regulations and limits. In response, many states in the U.S. outlawed the use of punt guns by the 1860s, while the Lacey Act of 1900 and the Migratory Bird Treaty Act of 1918 effectively ended their use in the country. That said, punt guns are still legal in the United Kingdom, though their barrels are restricted to a diameter less than 1.75-inches. Hunters must also have a permit from the government for the gun and black powder, and they must adhere to strict hunting seasons. All this hasn’t proved much of a problem as there are only a few dozen currently used punt guns left in the U.K. today.
This article originally appeared on Today I Found Out. Follow @TodayIFoundOut on Twitter.
The Defense Advanced Research Projects Agency is more apt to describe their new climbing technology to be more like geckos than Spider-Man. Despite being less awesome, DARPA’s comparison is much more accurate – but only because Spider-Man isn’t real and geckos are. Still, the tech would allow troops to scale surfaces like glass walls in full kit with no extra noise.
Sound too good to be true? It’s called the Z-Man project, and it has already been tested.
American troops never know where they could end up until they’re prepping to go. Even then they don’t really know what kinds of obstacles they’ll encounter during the missions – or more importantly, how they’ll overcome those obstacles. The how is part of DARPA’s job. Its mission is to develop technology that creates transformational change across industries in order to give American troops an edge on the battlefields of tomorrow. For the last couple of years, it’s been notoriously adept at making our superhero dreams become a reality. Now they’ve gone and done it again: this time it’s Spider-Man.
Which is a really good choice, not only because of the urban environments U.S. troops frequently encounter but because all branches encounter unending problems when working in a foreign environment and could rely on the flexibility provided by the kinds of powers Spider-Man has. The first test was the development of polymer microstructures that would allow wearers to scale any surface.
Intermolecular forces between its toes and a surface means the gecko easily attaches to and from any surface.
Geckos have hundreds of stalk-like setae that are around 100 microns in length and 2 microns in radius all over their feet. From individual setae, a bundle of hundreds of terminal tips called spatulae, approximately 200 nanometers in diameter at their widest, branch out and contact the climbing surface. A Gecko can hold itself up with one toe, making it the animal world’s expert on climbing. Until now.
DARPA demonstrated the power of the new climbing system on a glass wall. A 218-pound man ascended a 25-foot tall wall with an additional carrying load of 25 pounds. He had no other climbing equipment than the gecko-inspired climbing gear. The climber used paddles with the gecko tech to ascend the structure.
A DARPA engineer scales a wall using the new Z-Man technology.
“Like many of the capabilities that the Department of Defense pursues, we saw with vertical climbing that nature had long since evolved the means to efficiently achieve it,” said Dr. Matt Goodman, the DARPA program manager for Z-Man. “The challenge to our performer team was to understand the biology and physics in play when geckos climb and then reverse-engineer those dynamics into an artificial system for use by humans.”
Sure, everyone wants to get off for the weekend so they can celebrate the big win by Delta and raise a toast to the operator we lost this week. Here are 13 memes to keep you chuckling until release formation:
The US Navy has awarded Lockheed Martin a more than $14-million contract to integrate and test an advanced version of the Aegis Weapon System, the Department of Defense said in a press release.
“Lockheed Martin Rotary and Mission Systems Moorestown, New Jersey is being awarded a $14,083,369 contract for ship integration and test of the Aegis Weapon System for AWS baselines through advanced capability build 16,” the release stated on July 14.
Most of the work on the project will be performed in Moorestown in the US state of New Jersey over the next year and is expected to be completed by August 2018, the Defense Department said.
The AWS can simultaneously attack land targets, submarines, and surface vessels while automatically protecting the fleet against aircraft, cruise missiles, and ballistic missiles, according to Lockheed Martin.