Two U.S. Air Force generals are being considered to become the military’s next top general with the anticipated retirement of Marine Gen. Joseph Dunford in 2019, according to a new Wall Street Journal report.
Air Force Chief of Staff Gen David Goldfein and U.S. Strategic Command’s Air Force Gen. John Hyten are among those being considered by the White House to be next chairman Joint Chiefs of Staff, Journal reported Aug. 19, 2018.
Goldfein, Hyten and Army Chief of Staff Gen. Mark Milley are also under consideration to become the next vice chairman of the Joint Chiefs, the Journal said, citing U.S. officials. The position is currently held by Air Force Gen. Paul Selva.
A White House spokesperson declined to comment to Military.com about the reported moves on Aug. 20, 2018. A Defense Department spokesman declined to confirm the moves, but noted that the military routinely makes senior command changes.
The reported proposal to elevate Hyten comes at a time when the Defense Department is focused heavily on expanding its space and nuclear enterprise. As the STRATCOM chief, Hyten has emphasized the need for nuclear modernization as well as the growing demand for bulked-up defenses in space as adversaries like Russia and China continue to exhibit hostile behavior in the domain.
While Hyten in recent months has not publicly commented on President Donald Trump’s proposed Space Force, the general has made clear that space is becoming a more contested arena.
Marine Gen. Joseph Dunford
“We have to treat space like a warfighting domain,” Hyten recently told audiences at the 2018 Space Missile Defense Symposium, reiterating previous comments he has made. “It’s about speed, about dealing with the adversary,” he said, as reported by Space News.
Goldfein has also made efforts to make his service more competitive and collaborative. As Air Force Chief of Staff, Goldfein has stressed the importance of partnerships with allies and joint services, as well as the imperative to develop a more streamlined approach to carry out the military’s global operations.
For example, with the Air Force’s ‘Light Attack’ experiment, Goldfein has said the importance of procuring new planes isn’t solely about adding new aircraft, but also about developing ways to work with more coalition members to counter extremism in the Middle East.
“Is this a way to get more coalition partners into a network to counter violence?” he told Military.com in a 2017 interview. “[This] isn’t an incentive for us not to lead,” he said. “It’s the incentive for us to grow … to have more partners in this fight.”
Trump is looking to nominate new leaders across various combatant commands as rotations for current leaders come to an end, Wall Street Journal reported.
Among the reported moves:
Marine Lt. Gen. Kenneth McKenzie, Jr., director of the Joint Staff, to command U.S. Central Command, which oversees military operations in the Middle East. McKenzie, who was often seen briefing alongside Pentagon spokeswoman Dana White, would replace Army Gen. Joseph Votel.
Army Lt. Gen. Richard Clarke to lead U.S. Special Operations Command. Clarke is currently the director for Strategic Plans and Policy on the Joint Staff at the Pentagon. He would replace Army Gen. Tony Thomas in the job, which oversees all special operations in the U.S. Armed Forces. Thomas is anticipated to retire next year.
Air Force Gen. Tod Wolters, current U.S. Air Forces Europe-Africa commander, to become the commander of U.S. European Command and NATO supreme allied commander-Europe. Wolters would replace Army Gen. Curtis M. Scaparrotti, who has overseen the steady buildup of forces on the European continent following Russia’s annexation of Crimea in 2014.
This article originally appeared on Military.com. Follow @militarydotcom on Twitter.
India hasn’t been given a lot of credit as a military power. Given that Mahatma Ghandi is highly revered for his advocacy of non-violence, it seems ironic that India has quietly become a significant military power in Asia. This is evidenced best by the Indian Air Force. When it comes to air-power, India is hard to beat.
Part of what makes India a formidable airborne combatant is that it operates such a wide variety of aircraft. FlightGlobal.com notes that seven multi-role fighters are in service with the Indian Air Force and at least two other systems are on order. These aircraft range from the venerable MiG-21 Fishbed (which India has modified into an effective fighter) to the ultra-modern Sukhoi Su-30MKI Flanker and the indigenously designed Tejas (formerly known as the Light Combat Aircraft). The force totals over 800 fighters.
But there’s more to an air force than just fighters. India also sports a lot of transports, ranging from the relatively small An-32s to the powerful C-17 Globemasters — and these are just two of the six transport types in service. Additionally, India has a grand total of seven Il-78 Midas aerial refueling planes and two Airbus A330-based tankers on order.
Staffing such a force requires a talented crew, and you can’t have that without trainers. India has over 300 trainers, from British-designed Hawk 132s to India’s own HJT-16 Kiran. The country also has two-seat versions of the Jaguar and Mirage 2000 to help train pilots for the vast force of fighters.
The Indian Air Force also has a lot of helicopters. Many are Mi-8 or Mi-17 “Hip” transports, joined by home-built Dhruvs. A small force of Mi-24 Hinds are in service, and the country has ordered some of the latest AH-64 Apaches, but the bulk of the attack helicopters are from the country’s Light Combat Helicopter program.
In short, if a country wants to attack India, it’s got one heck of a fight coming.
A man accused of committing war crimes while serving as a Somali military commander during the African nation’s brutal civil war later moved to the US and got a job driving for the ride-hailing companies Uber and Lyft.
According to a CNN investigation, Yusuf Abdi Ali, a driver for Uber in Virginia since November 2017, is a former officer in the Somali army who is accused of being involved in killing more than 100 men while serving under the dictator Siad Barre.
“Two men were caught, tied to a tree,” one said. “Oil was poured on them and they were burnt alive. I saw it with my own eyes. I cut away their remains.”
An eyewitness from the Somali war zone telling journalists about the crimes committed by Ali. “Two men were caught, tied to a tree, oil was poured on them and they were burnt alive. I saw it with my own eyes. I cut away their remains.”
Another told CBC: “He caught my brother. He tied him to a military vehicle and dragged him behind. He shredded him into pieces. That’s how he died.”
After the CBC documentary, Ali was deported from Canada and moved to the US. According to CNN, he worked as a security guard until 2016, when CNN found him and confronted him about the allegations. He was fired soon after.
Undercover reporters from CNN ordered an Uber ride with Ali as their driver this month — and recorded him in secret.
Ali drove a white Nissan Altima and was an “Uber Pro Diamond” driver with a 4.89 rating.
In the report published May 14, 2019, CNN said Ali had been driving for Uber for 18 months and had also worked for Lyft.
The undercover footage shows Ali telling CNN reporters Uber “just want your background check, that’s it,” and that if “you apply tonight, maybe after two days it will come, you know, everything.”
He’s accused of war crimes and torture. Uber approved him to drive.
Here’s a review of the questions and responses from the candidates during the first-ever NBC/Iraq and Afghanistan Veterans of America Commander-in-Chief Forum that was held on September 7th with Hillary Clinton and Donald Trump in attendance. (Full video is available here.)
What is the most important characteristic that the commander in chief can possess?
Clinton: “I’ve had the unique experience of watching and working with several presidents . . . What you want in a commander in chief is someone who listens, who evaluates what is begin told to him or her, who is able to sort out the very difficult options being presented and then makes the decision . . . Temperament and judgment is key.”
Trump: “I built a great company, I’ve been all over the world, I’ve dealt with foreigncountries, I’ve done tremendously dealing with China and I’ve had great experience dealing on a national basis. I have great judgment. I know what’s going on. I’ve called so many of the shots.”
On the Iraq War:
Clinton: “The decision to go to war in Iraq was a mistake. I have said that my voting to give President Bush that authority was, from my perspective, my mistake. I also believe that it is imperative that we learn from the mistakes, like after action reports are supposed to do. We must learn what led us down that path so that it never happens again. I think I’m in the best possible position to be able to understand that and prevent it.”
Trump: “I was totally against the war in Iraq . . . because I said it was going to totally destabilize the Middle East, which it has. It has absolutely been a disastrous war and by the way, perhaps almost as bad was the way Barack Obama got out. That was a disaster.”
Editor’s note: Read a fact-check on his response here.
On the Iran nuclear deal: “If they cheat, how would you respond?”
Clinton: “I have said we are going to enforce [the nuclear deal] to the letter . . . I think we have enough insight into what they are doing [on the nuclear issue] to be able to say we have to distrust, but verify. What I am focused is all the other malicious activities of the Iranians: ballistic missiles, support for terrorists, being involved in Syria, Yemen and other places . . . I would rather as president be dealing with Iran on all of those issues without having to worry about their race to creating a nuclear weapon. We have made the world safer, we just have to make sure it’s enforced.”
Trump was not asked this question
On veterans and suicide:
Clinton: “I rolled out my mental health agenda last week [you can read it here]. I have a whole section devoted to veterans’ mental health. We’ve got to remove the stigma. We’ve got to help people currently serving not to feel that if they report their sense of unease or depression that it’s somehow going to be a mark against them. We’ve have to do more about addiction, not only drugs but also alcohol. I have put forth a really robust agenda working with VSOs and other groups like TAPS who have been thinking about this and trying to figure out what we’re going to do to help our veterans.”
Trump: “It’s actually 22. It’s almost impossible to conceive that this is happening in our country. Twenty to 22 people a day are killing themselves. A lot of it is they’re killing themselves over the fact that they’re in tremendous pain and they can’t see a doctor. We’re going to speed up the process. We’re going to create a great mental health division. They need help . . . We’re doing nothing for them. The VA is really almost, you could say, a corrupt enterprise . . . We are going to make it efficient and good and if it’s not good, you’re going out to private hospitals, public hospitals and doctors.”
On terrorist attacks on American soil:
Clinton: “I’m going to do everything in my power that that’s the result. I’m not going to promise something that I think most Americans know is going to be a huge challenge. We’ve got to have an intelligence surge. We’ve got to get a lot more cooperation out of Europe and out of the Middle East. We have to do a better job of not only collecting and analyzing the intelligence we do have, but distributing it much more quickly down the ladder to state and local law enforcement. We also have to do a better job combating ISIS online — where they recruit, where they radicalize and I don’t think we’re doing as much as we can . . . We have to wage this war against ISIS from the air, on the ground and online in cyberspace.”
Trump was not asked this question.
Clinton: “We have to defeat ISIS. That is my highest counter-terrorism goal. We’ve got to do it with air power. We’ve got to do it with much more support from the Arabs and the Kurds who will fight on the ground against ISIS. We have to squeeze them by continuing to support the Iraqi military. We’re going to work to make sure they have the support. They have special forces as you know, they have enablers, surveillance, intelligence, reconnaissance. They are not going to get ground troops. We are not putting ground troops into Iraq ever again and we are not putting ground troops in Syria. Those are the kinds of decisions we have to make on a case-by-case basis.”
Trump: “The generals under Barack Obama and Hillary Clinton have not been successful . . . The generals have been reduced to rubble. They have been reduced to a point where it’s an embarrassing for our country. You have a force of 30,000 or so people. Nobody really knows . . . I can just see the great General George Patton spinning in his grave as ISIS we can’t beat . . . I didn’t learn anything [from a recent briefing to suggest that he cannot quickly defeat ISIS]. What I did learn was that our leadership, Barack Obama did not follow what our experts . . . said to do.”
On prepping for office:
Clinton was not asked this question.
Trump: “In the front row you have four generals, you have admirals, we have people all throughout the audience that I’m dealing with. Right here is a list that was just printed today of 88 admirals and generals that I meet with and I talk to . . . I’m doing a lot of different things. We’re running a big campaign, we’re doing very well . . . I’m also running a business . . . In the meantime, I am studying . . . I think I’ve learned a lot . . . Also, I really feel like I have a lot of common sense on the issues you’ve asked about.”
Veteran questions to Clinton:
How can you expect those such as myself who were and are entrusted with America’s most sensitive information to have any confidence in your leadership as president when you clearly corrupted our national security?
Clinton: “I communicated about classified material on a wholly separate system. I took it very seriously. When I traveled I went into one of those little tents. . . because we didn’t want there to be any potential for someone to have embedded a camera to try to see whatever it was that I was seeing that was designated, marked and headed as classified. I did exactly what I should have done and I take it very seriously. Always have, always will.”
Editor’s note: For a fact-check on her response to handling classified information, go here.
How do you respond to progressives . . . that your hawkish foreign policy will continue and what is your plan to end wasteful war campaigns?
Clinton: “I view force as a last resort, not a first choice. I will do everything in my power to make sure that our men and women in the military are fully prepared for any challenge that they may have to face on our behalf. I will also be as careful as I can in making the most significant decision any president or commander in chief can make.”
Do you think the problems with the VA have been made to seem worse than they really are?
Clinton has faced criticism for making the comment that “the problems with the VA are not as widespread as they are made out to be.”
Clinton: “I was outraged by the stories that came out about the VA. I have been very clear about the necessity of doing whatever is required to move the VA into the 21st century, to provide the kind of treatment options that our veterans today desperately need and deserve. I will not let the VA be privatized. I think that would be very disastrous for our military veterans. I’m going to have a meeting every week in the Oval Office, we’re going to bring the VA people and the DoD people. We’ve got to have a better fit between getting mustered out and getting into the VA system.”
Veteran questions to Trump:
Assuming we do defeat ISIS, what next? What is your plan for the region to ensure that a group like them doesn’t just come back? (Editor’s note: This question was posed by Marine vet Phil Klay, the award-winning author of “Redeployment.”)
Trump: “Part of the problem that we’ve had is we go in, we defeat somebody and we don’t know what we’re doing after that . . . You look at Iraq. You look at how badly that was handled. And then, when President Obama took over, likewise it was a disaster . . . If I win, I don’t want to broadcast to the enemy exactly what my plan is . . . I may like my plan or I may like the generals’ plan . . . There will probably be different generals then. ”
Do you believe that an undocumented person who serves or wants to serve in the U.S. Armed Forces deserves to stay in this country legally?
Trump: “I think that when you serve in the Armed Forces that’s a very special situation and I could see myself working that out. If they plan on serving, if they get in, I would absolutely hold those people. Now we have to very careful, we have to vet very carefully, everybody would agree with that. But the answer is it would be a very special circumstance.”
In your first 120 days of your presidency, how would you de-escalate the tensions and, more importantly, what steps would you take to bring Mr. Putin and the Russian government back to the negotiating table?
Trump: “I think I would have a very good relationship with many foreign leaders . . . I think I would have a very, very good relationship with Putin and I think I would have a very, very good relationship with Russia . . . Russia wants to defeat ISIS as badly as we do. If we had a relationship with Russia, wouldn’t it be wonderful if we could work on it together and knock the hell out of ISIS? . . . I’m a negotiator. We’re going to take back our country.”
How will you translate those words [about helping veterans] to action after you take office?
Trump: “I’ve been very close to the vets. You see the relationship I have with the vets just by looking at the polls . . . I have a very, very powerful plan that’s on my website. One of the big problems is the wait time. Vets are waiting six days, seven days, eight days . . . Under a part of my plan, if they have that long wait, they walk outside, they go to their local doctor, they choose their doctor, they choose their hospital, whether its public or private, they get themselves better. In many cases, it’s a minor procedure, or it’s a pill a prescription. And they end up dying because they can’t see the doctor. We will pay the bill . . .”
Editor’s note: Read Trump’s 10 Point VA Plan here.
What specifically would you do to support all victims of sexual assault in the military?
Trump: “It’s a massive problem. The numbers are staggering and hard to believe. We’re going to have to run it very tight. At the same time, I want to keep the court system within the military. I don’t think it should be outside the military, but we have to come down very, very hard on that . . . The best thing we can do is set up a court system within the military. Right now, the court system practically doesn’t exist.”
Trump: “It is a correct tweet. There are many people that think that is absolutely correct. Since then, it’s gotten worse. Something has to happen. Nobody gets prosecuted. You have the report of rape and nobody gets prosecuted. There is no consequence . . . You have to go after that person. Look at the small number of results.”
The Russian Navy is apparently developing a new long-range cruise missile, Russia’s state-run Tass News Agency reported Jan. 8, 2019, citing a source in the military-industrial complex.
The weapon in the works is reportedly the new Kalibr-M cruise missile, a ship-launched weapon able to deliver a precision strike with a conventional or nuclear warhead as far as 2,800 miles away. That’s roughly three times the range of the US’s Block III TLAM-C Tomahawk cruise missiles.
The new missile will be carried by large surface ships and nuclear submarines once it is delivered to the fleet, which is expected to occur before the conclusion of the state armament program in 2027.
The Kalibr-M, with a warhead weighing one metric ton, is said to be larger than the Kalibr missiles currently in service, which are suspected to have a range of roughly 2,000 km (roughly 1,200 miles).
US Block III Tomahawk cruise missile.
(US Navy photo)
Although state media, citing its unnamed source, reported that the Russian defense ministry is financing the weapon’s development, Russia has not officially confirmed that the navy is working on the new Kalibr-M cruise missile.
Senior US defense officials have previously expressed concern over the existing Kalibr missiles, noting, in particular, the weapon’s range.
“You know, Russia is not 10 feet tall, but they do have capabilities that keep me vigilant, concerned,” Adm. James Foggo III, commander of US Naval Forces Europe, told reporters at the Pentagon in October 2018.
“They’re firing the Kalibr missile, very capable missile,” he explained. “It has a range which, if launched from any of the seas around Europe, … could range any one of the capitals of Europe. That is a concern to me, and it’s a concern to my NATO partners and friends.”
The Kalibr missile, around since the 1990s, made its combat debut in attacks on Syria in 2015.
Russia is, according to a recent report from the Washington Free Beacon, planning to deploy these long-range precision-strike cruise missiles on warships and submarines for Atlantic Ocean patrols.
There are increased calls for the United States to suspend economic sanctions against Iran, which some believe hamper Tehran’s ability to contain the deadly outbreak of coronavirus that has officially killed nearly 2,000 people.
The United States has offered to help Iran but has shown no desire to ease crippling sanctions reimposed on Tehran shortly after U.S. President Donald Trump exited the 2015 landmark nuclear deal with Iran in May 2018.
Trump said on March 22 he had offered to help the Islamic republic in its fight against the coronavirus, saying that “Iran is really going through a difficult period with respect to this, as you know.”
Iranian officials, including President Hassan Rohani, have long called for the lifting of the sanctions, while dismissing Washington’s humanitarian offer as dishonest. “They offer a glass of muddy water but they don’t say that they’ve blocked this nation from [accessing] the main [water] springs,” Rohani said on March 23.
Supreme Leader Ayatollah Ali Khamenei went as far as suggesting that the United States might be behind the pandemic and therefore the offer cannot be trusted. “You are accused of creating this virus; I don’t know if this is true, but amid such an allegation, how can a wise person trust you and accept your offer of help?” he said in a speech on March 22. “You could be giving medicine to Iran that spread the virus or cause it to remain here permanently.”
In a statement issued on March 23, U.S. Secretary of State Mike Pompeo said Khamenei’s “fabrications” put Iranians and people around the world at greater risk. He also reiterated that U.S. sanctions did not target imports of food, medicine, or other humanitarian goods.
Iran has said it asked the International Monetary Fund for billion in emergency funding to battle the coronavirus outbreak that, according to Iran’s Health Ministry, is killing one person nearly every 10 minutes.
Pakistani Prime Minister Imran Khan also appealed on March 22 for Trump to lift the sanctions — which prevent banking transactions well as the export of oil — on humanitarian grounds until the COVID-19 pandemic is over. “The people of Iran are facing untold suffering as sanctions are crippling Iran’s efforts to fight COVID19,” Khan said on Twitter. “Humanity must unite to fight this pandemic.”
‘Maximum Pressure’ To Continue
While continuing to pressure Tehran amid the pandemic, U.S. officials have blamed much of the crisis on mismanagement by Iranian leaders, who are accused of a slow initial response.
Criticism also came for the failure of Iranian officials to quarantine the city of Qom, the epicenter of the outbreak in Iran and from where the virus is believed to have first spread to the rest of the country.
“Our policy of maximum pressure on the regime continues,” Brian Hook, the U.S. special representative for Iranian affairs, told reporters last week. “U.S. sanctions are not preventing aid from getting to Iran.”
China and Russia, allies of Tehran and signatories to the 2015 nuclear accord, have also made a similar appeal for the lifting of U.S. sanctions. “We called and are calling on the United States to abandon the inhumane practice of applying unilateral sanctions against Iran, which has an acute shortage of means to solve urgent health issues in the current situation of the spread of the coronavirus,” Russian Deputy Foreign Minister Sergei Ryabkov said last week.
The Chinese Foreign Ministry made a similar demand on Twitter. “Continued sanction on Iran was against humanitarianism and hampers Iran’s epidemic response delivery of humanitarian aid by the UN and other organizations,” it tweeted on March 16.
The Guardian reported on March 18 that Britain was also privately pressing the United States to ease sanctions on Iran to allow it to help fight against the coronavirus, which, according to figures released by Iran’s Health Ministry on March 24, has infected 24,811 Iranians. The official death toll — which has been criticized by many as being underreported — stands at 1,934.
On March 20, some 25 organizations in the United States, including the International Crisis Group, Oxfam America, and the National Iranian American Council, called on U.S. leaders to lift the sanctions for 120 days to offer Iranians relief at this critical time.
“Sanctions have harmed the public health sector in Iran by slowing or entirely blocking the sale of medicine, respirators, and hygienic supplies needed to mitigate the epidemic, and broad sectoral sanctions continue to negatively impact ordinary Iranians by shuttering civilian-owned businesses and decimating the value of the rial, making it harder to procure food, medicine, and other basic needs,” the organizations said in a joint online statement.
There have also been calls on social media by U.S. lawmakers, including Democratic presidential candidate Bernie Sanders. “Iran is facing a catastrophic toll from the coronavirus pandemic. U.S. sanctions should not be contributing to this humanitarian disaster,” he tweeted on March 18. “As a caring nation, we must lift any sanctions hurting Iran’s ability to address this crisis, including financial sanctions.”
Human Rights Watch said in an October 2019 report that U.S. sanctions have drastically constrained Iran’s ability to finance humanitarian imports, including vital medicines and medical equipment.
Few units receive their nicknames from their exploits in combat. Even fewer derive their moniker from what the enemy calls them. But for the 504th Parachute Infantry Regiment of paratroopers that is exactly what happened in Italy in 1944.
The 504th first met the Germans in Sicily, along with the rest of the 82nd Airborne Division, during Operation Husky. It was there that the Germans and Italians first discovered that the American Paratrooper was a uniquely dangerous man.
The 504th next took part in the invasion of mainland Sicily.
Initial elements of the regiment to go into action were from the 3rd Battalion, who landed by sea with the Rangers at Maiori in the opening move of Operation Avalanche. Two days later the balance of the 3rd Battalion, along with the 325th Glider Infantry Regiment, were diverted to the Salerno beachhead itself when the situation there became tenuous.
Resisting a strong German counterattack on the high ground near Altavilla, Col. Tucker, the regimental commander, exemplified the unit’s fighting spirit.
Facing the prospect of being overrun, Gen. Dawley, the VI Corps commander, called Tucker and told him to retreat. Tucker was having none of it and sternly replied “Retreat, Hell! Send me my other battalion!”
Joined by the 3rd Battalion, the 504th held the line and helped to save the beachhead. The 504th would fight on through Central Italy while the remainder of the division returned to England in preparation of the upcoming Normandy landings. The regiment was finally pulled back from the lines on Jan. 4, 1944 in anticipation of another parachute mission.
Their next mission would be part of Operation Shingle in late January 1944. This was another Allied amphibious assault on the Italian coast, this time at the port of Anzio, aimed at getting behind the formidable German defensive lines there were impeding progress from the south.
Initial planning had the 504th jumping ahead of the invasion force to seize the Anzio-Albano road near Aprilia. This plan was scrapped at the last minute as prior experience, and the likelihood of tipped-off Germans, said it was too risky. Instead the 504th, now a Regimental Combat Team, would land abreast the 3rd Infantry Division to the south of Anzio. The initial landing seemed to have caught the Germans completely off guard and the Allies went ashore nearly uncontested. The easy advance would not last long.
Soon the 504th found itself engaged all across the lines as its battalions were sent to augment other units. As German counterattacks looked to drive the Allies back into the sea, the casualties rose.
The 3rd Battalion found itself fighting alongside the British 1st Infantry Division in some of the heaviest fighting at Anzio. The paratroopers took a beating from the Germans but kept up the fight. Most companies could only muster the equivalent of an understrength platoon – some 20 to 30 men.
For their part in the heavy fighting of Feb. 8 – 12, the 3rd Battalion was awarded the Presidential Unit Citation. The paratroopers weren’t out of the fight yet, though. They continued to hold the line and harass the Germans.
The situation turned into one of static warfare with trenches, barbed wire, and minefields between the two sides. The paratroopers though were loath to fight a defensive battle and maintained a strong presence of patrols in their sector.
“American paratroopers – devils in baggy pants – are less than 100 meters from my outpost line. I can’t sleep at night; they pop up from nowhere and we never know when or how they will strike next. Seems like the black-hearted devils are everywhere…”
The baggy pants referred to the paratroopers’ uniforms, which differed greatly from the regular infantry whose pants were “straight legged.”
The men of the 504th were so enthralled with the German officer’s words that they christened themselves the Devils in Baggy Pants – a nickname they carry to this day.
The Devils in Baggy Pants would eventually be pulled off the line in Italy towards the end of March 1944. However, when they arrived in England to rejoin the 82nd Airborne Division for the jump into Normandy, they were saddened by the news. Due to the high level of casualties and insufficient replacements they would not be making the jump.
The Devils would next meet the Germans in Holland, then at the Bulge, before making it all the way to Berlin.
The back squat is often referred to as the king of all exercises, especially by those who frequently squat — and those who like a nice booty. But does it live up to the hype? And, more importantly, should you be squatting to get you closer to your fitness goals?
That’s what I call full-body stimulation. Even the face gets a workout…
(Photo by Senior Airman Alyssa Van Hook)
The squat is touted as that exercise which recruits the most muscle mass with the most weight possible.
You may immediately think of thrusters as an exercise that proves this previous statement false. The problem there is that, strength-wise, the upper body lags behind the lower body. So, a weight that may be difficult for you to press overhead will likely be very easy to squat to depth with.
The back squat, on the other hand, isometrically engages the upper body without impacting the work of the lower body.
The barbell back squat actively works just about every muscle from the ribs down if performed correctly, and it also works the shoulders and upper back isometrically.
If you’re one of my clients, you are familiar with the cue, bend the bar over your back. This cue engages the pulling muscles of your back and arms even more, since you are literally trying to bend the bar over your back with your hands. This cue also has the benefit of locking your core into a tighter contraction, so that you can transfer more force from your legs into the weight.
This is the same concept as trying to push a button with a noodle vs a rod. If it’s a really light button, you may be able to do it with a noodle, but it’ll be a lot harder because much of the force is being lost. The rod directly transfers all your energy straight into the button efficiently.
There isn’t another exercise that allows you to move as much weight as the back squat with so many muscles. It can be considered a true test of total strength. Not only that, but it can save you time.
If you only have 45 minutes for a workout, you will be able to hit more muscle groups faster by chunking them into compound exercises like the back squat. Five sets of squats will always be faster than 5 sets of leg extension, 5 sets of leg curl, 5 sets of calf raises, and 5 sets of glute bridges.
For the average trainee, this efficiency approach is more than sufficient for satisfying your need for muscular stimulation. If you are a bodybuilder, a different more isolative approach may be required. Remember, everything is dependent on your goals.
More muscle mass equals more testosterone. The squat is highly effective at building lower-body mass.
(Photo by Sgt. Roger Jackson)
The typical bro-scientist states that the back squat is superior in raising anabolic hormones, like testosterone and growth hormone, which then act like a systemic steroid that boosts your muscle-gaining ability throughout your whole body. This is true to an extent, specifically when you are training at 90% intensity with heavy weights. The boost lasts for about 15-30 minutes.
A 15-30 minute spike of testosterone is enough to make you feel awesome, boost your mood (it has been shown to positively affect both anxiety and depression), and help you keep on gettin’ after it in the gym. 15-30 minutes isn’t enough to boost whole body muscle growth to any considerable degree though. Don’t worry, though — it still helps.
I’ll let that sink in…
You don’t need growth hormone to get huge. You do need it to keep those muscles on the bone though.
(Photo by Petty Officer 1st Class Joseph Rullo)
Growth hormone, despite its name, doesn’t help grow your muscles at all. Its name is super misleading and will probably continue to confuse people — at least until we start communicating via telepathy and no longer have a use for words.
Growth hormone actually grows connective tissue, like tendons and ligaments. It’s still super important, because without it, your huge muscles would tear right off the bone when you flex.
350+ lbs on your back will stimulate growth and your desire to be strong.
(Photo by Airman BrieAnna Stillman)
The real benefit
This spike in testosterone that you experience from heavy squats is enough to make you hungry for more weight, more reps, and more gains, which will result in higher motivation to continue getting in the gym.
The more consistent you are with your lifting sessions, the more muscle mass you will put on. That increase in muscle mass directly correlates to an increase in overall testosterone throughout the entire day, not just during your workout. It raises your testosterone baseline. That means you will have more energy, feel stronger in general, and have a higher capacity to burn fat in general.
The Trump administration is offering a reward of up to $10 million for information about the whereabouts of the military leader of Syria’s al-Qaida affiliated Nusra Front.
The State Department says the reward will be paid for information “leading to the identification or location” of Abu Mohammed al-Golani. The offer is the first under the department’s “Rewards for Justice Program” for a Nusra Front leader. In a statement, the department said that the group under Golani’s leadership had committed numerous attacks in Syria, including many against civilians, since 2013.
Golani has been identified by the U.S. as a “specially designated global terrorist” since 2013 and subject to U.S. and international sanctions, including an asset freeze and travel ban.
Just throwing my two cents in: If you’re a POG who uses someone else’s gruntness to make you seem more badass, then you have no room to complain about an officer getting an award for someone else’s work.
A top US Air Force general said Dec. 17, 2019, that the US is preparing responses just in case North Korea fires a long-range missile amid the stalled peace talks, possibly reigniting the tensions that characterized 2017.
North Korea warned earlier this month that “it is entirely up to the US what Christmas gift” it gets, suggesting that failure to meet Pyongyang’s expectations could yield undesirable results.
“It’s not implausible that they could give the world a Christmas or New Year gift of an ICBM test,” Vipin Narang, an associate professor of political science at MIT, previously told Insider.
“What I would expect is some type of long-range ballistic missile would be the gift. It’s just a matter of, does it come on Christmas Eve? Does it come on Christmas Day? Does it come in after the new year?” Gen. Charles Q. Brown, the Pacific Air Forces commander, said Tuesday, according to multiple reports.
While there have been a number of short-range tests in recent months, North Korea has not launched a long-range missile since its successful test of the Hwasong-15 intercontinental ballistic missile in late November 2017.
North Korea releases video showing the launch of the Hwasong-15 missile
“We’re watching,” Brown added, acknowledging that there are other possibilities. “I think there are a range of things that could occur.”
North Korea has given Washington until the end of the year to change the way it negotiates with Pyongyang. It has said that it will pursue a “new path” if the US does not lift its heavy sanctions in return for North Korea’s moratorium on long-range missile and nuclear testing. While the threat remains unclear, North Korea is using language similar to past ICBM tests.
Brown said Tuesday that the US military is dusting off responses should efforts to secure a diplomatic peace between the US and North Korea fail.
“Our job is to backstop the diplomatic efforts. And, if the diplomatic efforts kind of fall apart, we got to be ready,” he explained. “Go back to 2017, there’s a lot of stuff we did in 2017 that we can dust off pretty quickly and be ready to use.”
“We are looking at all of the things we have done in the past,” Brown added.
During the “fire and fury” tensions between the US and North Korea that defined 2017, the US routinely flew bombers over the Korean Peninsula as a symbol of support for US allies and as a warning to the North Korean regime.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Moments after Rep. Steve Scalise (R-La.), the U.S. House Majority Whip, was shot in the hip during an attack on a practice for the upcoming Congressional baseball game, an Iraq War vet was treating his wound.
“You never expect a baseball field in America to feel like being back in a combat zone in Iraq, but this morning it did,” Rep. Brad Wenstrup tweeted. The Ohio Republican congressman later told an aide the only difference between the Alexandria shooting and Iraq was being “without his weapon.”
According to a report by WLWT.com, Wenstrup began to treat his wounded colleague after Scalise dragged himself off the field. Wenstrup had seen wounds like that before he had ever entered politics.
According to the official biography on his web site, that is because Rep. Wentrup is also Col. Wenstrup in the U.S. Army Reserve – and he’s has served in the Army Reserve since 1998, after his sister had a battle with leukemia. During a tour in Iraq with the 344th Combat Support Hospital, Wenstrup was a combat surgeon, which he described as “the worst thing that ever happened to me, and the best thing I ever got to do.”
“I remember one Marine we lost on the table, and the anesthesiologist saying, ‘I had breakfast with him this morning.’ Or having to tell a group of Marines their buddy didn’t make it. Those were the tough days,” he told the college’s magazine.
He had good days, too, including helping to treat a four-month old girl who had pneumonia. Eventually, the doctors figured out the girl also needed gluten-free formula, and raised over $400 to help make arrangements for a U.S. company to send the girl’s father the right baby food.
Servicemembers can make some pretty nice bank if they move their stuff to their first duty station themselves. Since the military pays you for moving all your gear based on its poundage, many newbies spend tons of time trying to tack on everything they own — but often fail to plan a proper route.
4. Drink yourself broke
Since we can’t drink alcohol during basic training, we tend to make up for lost time and gulp down as much as we can during our first weekend of liberty. E-1s aren’t millionaires, but you’d never know it by the number of beer cans and vodka bottles they go through.
That’s cool and all… but that’s a 12 dollar beer.
3. Thinking boot camp made you an amazing fighter
We understand that boot camp does teach recruits certain levels of self-defense and ground fighting. This training doesn’t make you a black belt, so be careful not to pick a fight with someone who actually has a black belt after drinking a few pitchers of liquid courage.
It seems like boots walk around with this huge invisible sign hanging around their necks that tell salespeople you’re new to the military.
They also know that you get a guaranteed paycheck every few weeks. So, they’ll convince you that you need their expensive products with no money down — they tend to leave out info about the massive APR.