The first Marine Corps Forces Special Operations Command assessment and selection course to admit female Marines had one woman make it to the end of the first phase, MARSOC officials confirmed this week.
A female corporal stayed in the 19-day course until its completion at the end of August, but did not have the minimum academic and physical training scores needed to make it to the second phase, MARSOC spokesman Maj. Nicholas Mannweiler told Military.com.
The Marine, who has not been publicly identified, plans to re-attempt the assessment and selection (AS) phase when the next cycle begins early in the new year, he said. Marines trying out for MARSOC are given up to three attempts to make it through the first phase, as long as they are not limited by remaining time in service or time in their current rank, and there are enough “boat spaces” in the course to accommodate them.
According to MARSOC promotional materials, Marines must be able to complete a 12-mile march carrying a pack weighing more than 45 pounds within three hours to pass the first phase of AS. Participants are also required to tread water for 15 minutes, to swim 300 meters in their camouflage utility uniforms in under 13 minutes, and to get top scores on regular physical fitness tests, in addition to achieving passing scores on various classroom exercises.
“Each event has a minimum passing number,” Mannweiler said.
MARSOC officials are no longer providing specifics about which events or disciplines female participants wash out on, Mannweiler said, noting that the command does not publicize that information when male Marines wash out of AS.
“We don’t want to discourage women who have the talent and the capability,” he said. “I don’t want that to be the barrier for the first women graduating.”
Both female AS participants came from administrative military occupational specialties. They were permitted to participate in MARSOC AS following a decision by Defense Secretary Ash Carter late last year to open all military jobs to women, including those in infantry and special operations units.
Earlier this year, Maj. Gen. Joseph Osterman, then the commander of MARSOC, told Military.com the command had leaned into the new reality by having recruiters notify eligible female Marines of the opportunity to apply for special operations.
While the opportunity is still available, Mannweiler said, MARSOC does not currently have any other female Marines committed to participating in the next AS course.
Those who do make it through the first AS phase must then pass a second, more secretive and intensive three-week AS phase. Upon successful passage of AS Phase II, Marines are invited to participate in the high-intensity nine-month individual training course, which covers the entire spectrum of Marine Corps special operations, including special reconnaissance, irregular warfare, survival, evasion, resistance and escape (SERE), urban operations, and more.
On Nov. 15th, Mark Esper was confirmed as Secretary of the Army by a seven vote margin in the U.S. Senate. He was President Trump’s third pick for the position after Vincent Viola, founder of Virtu Financial, and Sen. Mark Green were forced to drop out of the confirmation process before hearings began.
Esper rounds out the final Trump service secretary to be approved by the Senate. Heather Wilson was confirmed as Air Force secretary in May while Richard Spencer was confirmed as Navy secretary in August.
Secretary of Defense James Mattis’ go-to man for the U.S. Army has a long Army history that includes active and reserve duty as well as time in the National Guard.
The ‘Left Hook’ of the First Gulf War
Esper’s military career began after he graduated from the United States Military Academy in 1986. He made the West Point Dean’s List and received the MacArthur Award for Leadership. From there, he became an infantry officer in the 101st Airborne Division (Air Assault).
In 1990, he deployed in support of the first Gulf War, where his battalion, the 3-187th Infantry Battalion, played a vital role in General Norman Schwarzkopf’s “Left Hook.” The idea was to avoid the heavily fortified Iraq-Kuwait border by coming in through Saudi Arabia to cut off the Iraqi Army and Republican Guard divisions still stationed in Kuwait. For his actions in Iraq, Esper received the Bronze Star and his Combat Infantryman Badge, among other awards.
Esper then commanded an airborne unit in Europe before becoming an Army Fellow at the Pentagon. In 1995, he graduated from Harvard with a Master’s degree in Public Administration.
Time in Washington
Esper was promoted to lieutenant colonel before retiring through service in the National Guard and Army Reserve. After two years as the Chief of Staff at The Heritage Foundation, Esper became a senior staffer for the Senate Foreign Relations Committee and the Senate Governmental Affairs Committee.
Between 2002 and 2004, Esper was the Bush Administration’s deputy assistant Secretary of Defense for negotiations policy, nonproliferation, and international agreements, where he was awarded the Department of Defense Distinguished Public Service Medal for his work. From 2004 and 2006, he was the Director for National Security Affairs for the U.S. Senate.
He left the military side of Washington to be the executive vice-president of the non-profit trade group Aerospace Industries Association in 2006, but left to be Senator Fred Thompson’s national policy director during his short 2008 presidential campaign.
Time at Raytheon
Esper went on to become the next vice-president of government relations at Raytheon. Raytheon is the world’s largest manufacturer of guided missiles and currently stands as the third largest defense contractor by defense revenue, earning $22.3 billion — with 93 percent coming from government contracts.
As a lobbyist for Raytheon, he was one of The Hill’s top corporate lobbyists for his “influence on major legislation such as the annual defense policy bill” in both 2015 and 2016.
In 2016, he earned $1.52 million at Raytheon, which includes his salary and bonuses, but does not include his stock options and deferred compensation at the company, worth anywhere from $1.5 million to as much as $6 million.
Esper agreed before his confirmation that he would “recuse himself from matters related to Raytheon that may come before him” but the “deferred compensation” after five years mentioned above from Raytheon may still be a conflict of interest.
According to Breaking Defense, he will most likely become “a soft-spoken wingman to the Army Chief of Staff, Gen. Mark Milley.” Esper’s entire career has been defined by quiet and low-key performance so it would make sense that he would continue to serve as a diligent mediator between Defense Secretary Mattis and General Milley.
In his confirmation hearing before the Senate Armed Services Commitee on Nov. 2, Esper reiterated Milley’s readiness first policy. “My first priority will be readiness — ensuring the total Army is prepared to fight across the full spectrum of conflict. With the Army engaged in over 140 countries around the world, to include combat operations in Afghanistan and Iraq, training rotations to Europe to deter Russia, and forward deployed units in the Pacific defending against a bellicose North Korea, readiness must be our top priority.”
When Private First Class Ethan T. Ford first thought about joining the military, he immediately had his hopes set on being a combat photographer.
“Joining the military has given me a lot of options and I’ve done a lot of things I would have never had the option to do before. I wouldn’t have traveled to Korea, cover historical events, or be in a movie,” Ford said.
As a 25V Combat documentation/production specialist, Ford is his unit’s official videographer, tasked with shooting and editing footage and capturing every moment of garrison operations.
Like all soldiers, Army photographers get trained on basic combat skills and learn how to operate weapons, expertly engage in hand-to-hand combat and administer basic first-aid.
Army photographer Private First Class Ethan Ford practices photography techniques while on assignment in Seoul, South Korea.
(Photo by Private First Class Ethan T. Ford)
But being an Army photographer requires dedication and resilience. When the rest of the unit goes home or finishes the mission, the Army photographers get to work to upload their photos and videos and create products for the historical record.
When his friends in Oregon ask him what it’s like to be in the Army, he says he gives them the honest truth.
“Being in the Army is not hard, at times it can be mentally draining, but anyone who is physically capable can do it.”
This is not a typical assignment, according to his supervisor, Staff. Sgt. Pedro Santos, noncommissioned officer in charge of the Yongsan Visual Information Support Center.
His team is made up of creative types who strive on challenges.
Army photographers have to be able to quickly react to any situation in any environment. You have to make sure you’re ready and that your equipment is in good shape and your batteries are charged.
Dancers perform traditional acts during a community relations event at US Army Garrison Yongsan in Seoul, Korea.
(Photo by Private First Class Ethan T. Ford)
Between assignments, the soldiers are back in the office learning new skills, teaching each other new tips and critiquing each other.
Other parts of the job include handshake photos and designing PowerPoint slides, which isn’t the most inspiring for the truly passionate photographers like Ford, but meeting expectations is important.
One of the advantages to enlisting as a combat photographer, according to Santos, is that the experience and education you gain is unmatched.
“When it comes to someone who is passionate about something and they want to pursue that in the military as well I sometimes you get lucky and you get someone like Ford who is passionate about it,” Santos said.
Army photographer Private First Class Ethan T. Ford reflects on his various assignments while stationed in Seoul, South Korea.
(US Army photo)
Santos encourages his team to speak to the customer, usually a senior leader like a first sergeant or commander and find out what their goals are, what type of video or photography they would like and then you have to be creative and find out what kind of angles you are going to take the shot from and how you are going to prepare for it.
Some assignments can take up to one month of preparation and rehearsal.
“One thing you can’t really reach combat photographers is post editing, from my experience, you can take an amazing photo and be done with it, but when someone takes the time to perfect their work, it is impressive and it shows,” Santos said.
“You are in a great area, one of the biggest cities in the world. There is inspiration everywhere.”
Army photographer Private First Class Ethan T. Ford captures a nature scene near his hometown of McMinnville, Oregon.
(Photo by Private First Class Ethan T. Ford)
On weekends, Ford goes out on his own on the weekend and practices different techniques and works on improving his craft. His favorite style of photography is capturing candid moments and doing street photography.
One of the highlights of his tour in South Korea was a special assignment in October 2018 when Ford witnessed history in the making and was the only photographer allowed in a meeting between North Koreans and South Koreans in the blue building at the Joint Security Area. The event was one of the first steps in a negotiation that is expected to result in officially ending the war between the two countries.
Outside of photography, Ford is a movie buff. He loves war movies and his favorite movies include Saving Private Ryan, Band of Brothers, andHacksaw Ridge to name a few.
A river photographed near McMinnville, Oregon, the hometown of Army photographer Private First Class Ethan T. Ford.
(Photo by Private First Class Ethan T. Ford)
Early 2019, Ford got to skip his normal routine of morning physical training, chow and VISC photography duties and was granted a two-day pass to play a movie extra in a Korean War film set in 1950 with actors Megan Fox and George Eads.
“Playing a movie extra was a lot like being in the military,” Ford said, “It was a hurry up and wait situation. It took several hours to drive there and several more to get dressed.”
One of the best parts of the experience was getting one-on-one acting advice and mentorship from actor George Eads, who plays MacGyver on TV.
Although the Department of Defense does not keep track of the numbers of service members who appear in television and film projects, there are many opportunities to play extras in movies because It is it is incredibly difficult for civilian actors to realistically portray the discipline of the U.S. warfighter without having served, according to Brian Chung, a military advisor to big Korean production studios in Seoul and in Los Angeles.
Private First Class Ethan T. Ford cast as an officer in a movie shot in Seoul, South Korea.
(US Army photo)
In fact, 90 percent of DOD-supported projects, including documentaries and reality television programs are unscripted, according to Master Sgt. Adora Gonzalez, a U.S. Army Film and TV Entertainment Liaison in Los Angeles.
“All service members have been trained since basic training to stand, walk and talk a certain way on duty,” Chung said.
Chung is a former U.S. Army Captain and was previously stationed in Yongsan as a military police company commander.
He understands how challenging it can be for soldiers stationed in Korea to be working long hours while displaced into a new culture, which is why he reached out to leaders at United States Forces Korea to get approval for the soldiers to be part of the movie.
(Photo by Private First Class Ethan T. Ford)
“It was personally satisfying as a U.S. Army veteran of Korean decent, to honor the warriors of the Korean War with authentic portrayals that could only have been achieved by their successors serving on the same peninsula that they sacrificed so much to protect. Seeing the look of excitement on the young troops’ faces as they hustled around set from wardrobe, to the make up chair, to an authentic 1950’s set was an amazing icing on the cake,” Chung said.
The movie will be released around the same time that his tour ends in June 2019, when he will report to duty at his new assignment at Fort Meade, Maryland.
“I’m going to miss going out and eating in Itaewon, especially the fried chicken and ramen,” Ford said. “It’s some of the best food I’ve ever had in my life. You won’t find anything like it in the U.S.”
After his time in the Army, Ford plans on taking more advanced courses and going back to Oregon and becoming a professional photographer.
“The Army is what you make of it. You can make it be miserable or make it be the best time of your life,” Ford said.
While most teenagers in the 1960s were worried about who they were going to take to the high school dance, Pfc. Dan Bullock was serving in Marine Corps and fighting against the communist guerilla army in North Vietnam.
At the age of 12, Bullock’s mother passed away forcing him and his sister to pack their North Carolina belongings and move up north to New York where they lived with their father and his new wife in Brooklyn.
But due to an unhappy home life, Bullock set his sights on joining the Marine Corps.
As other young men in those days decided to flee toward Canada to dodge the draft, Bullock decided to adjust the date on his birth certificate from Dec. 21, 1953 to Dec. 21, 1949, so he could enlist in the Marine Corps.
His newly revised birth certificate convinced Marine recruiters enough to let him join the Corps at the ripe age of 14.
In May of 1969, and within six months after graduating boot camp, Bullock arrived in Vietnam ready to fight with his platoon. He would be killed a month later.
On June 7, 1969, Bullock suffered significant wounds from an enemy satchel charge while serving in the Quang Nam Province and passed away shortly after, making Pfc. Bullock the youngest American to lose his life in the multi-year skirmish.
But it wasn’t until reporters visited Bullock’s family home when they discovered the tragic news of Bullock’s exact age — he was only 15.
Throughout the year, the team at We Are The Mighty has the privilege of learning about and meeting people doing extraordinary things in the military-veteran community. This is the inspiration behind our annual Mighty 25: Influencers Supporting the Military Community in 2018 — a list of individuals who are making a difference for military service members, veterans, and their families.
This year, we expanded our list to include not just veterans, prior service members, and reservists, but also civilians who are doing exemplary work in this community.
The Mighty 25 Committee utilized a set of specific criteria to select 25 members of the military-veteran community currently making a significant impact. The committee was comprised of the diverse WATM team of veteran editors, writers, and creators who engage with this community daily. The task force conducted extensive research to identify over 100 initial potential candidates. The top 25 were chosen according to impact and the representation of a diverse variety of social causes, fields of work, and communities affected.
This individuals on this year’s Mighty 25 have dedicated their lives to missions that vary greatly: from developing transitioning service members and their spouses into successful entrepreneurs, to helping veterans heal through stand-up comedy training. Yet these exceptional individuals all share one goal: to improve the lives of those who have sacrificed for their country.
We are excited to share these influencers’ stories, highlight their accomplishments to the world, and cheer them on as they continue to make a difference in the lives of many. The 2018 Mighty 25 list is presented here in alphabetical order.
Dr. Jill Biden
Combining a lifetime passion for teaching with her high-profile role as former second lady of the United States, Dr. Jill Biden is able to reach millions as a premier advocate for military service members and their families.
Not long after their husbands took office, Biden and First Lady Michelle Obama teamed up to form “Joining Forces,” a non-profit that partners with the private and public sectors to provide military families with tools to succeed throughout their lives. Their initiative, “Operation Educate the Educator,” was designed to help teachers understand what military families go through, and was introduced at 100 teaching colleges across America.
Biden believes that in addition to military members, families also serve – including children. Her book Don’t Forget, God Bless Our Troops is the story of a little girl coping with her father’s deployment, and is based on the Biden family’s own experiences when their son and father, the late Beau Biden, was deployed to Iraq.
The Biden Foundation, launched Feb. 2017, by Dr. Jill Biden and former Vice President Joe Biden, is a nonprofit organization that looks to “identify policies that advance the middle class, decrease economic inequality, and increase opportunity for all people,” according to its website. One of the organization’s primary focuses is supporting military families.
In April 2017, Biden was appointed to the JP Morgan Chase Military and Veterans’ Affairs External Advisory Council. The council advises the firm on a comprehensive strategy to design programs and products aimed at serving the unique needs of members of the military, veterans and their families.
U.S. Naval Academy graduate and retired Lieutenant Colonel Scott Cooper spent an impressive career in the Marine Corps as an EA-6B Prowler aircrew, serving five tours in Iraq, two in Afghanistan, one in Europe, and one in the Western Pacific. Cooper now serves as the Director of National Security Outreach at Human Rights First, a nonprofit organization that advocates for human rights, especially in encouraging America to be a leader and champion of human rights at home and abroad. In his role, Cooper works to build broad coalitions among military agencies, the national security community, veteran service organizations, and think tanks.
In 2015, Cooper’s passion for advocating for Afghan and Iraqi wartime allies and Syrian refugees led him to found Veterans for American Ideals, a nonpartisan, grassroots, community-based group of veterans aiming to leverage military veteran voices to bridge divides and regain a shared sense of national community. He believes that within this increasingly divisive political climate, veterans can be an important civilizing, unifying force. Their work amplifies veterans’ experiences, leadership abilities, and credibility to combat the erosion of our democratic norms and to challenge the rise of xenophobic, fear-based rhetoric and policies that run counter to our ideals.
In the face of the refugee ban promulgated by the current White House administration, Cooper has dedicated himself to championing the rights of refugees on Capitol Hill, working to educate government officials on the current refugee vetting process, even leading a delegation of refugees to meet with the offices of numerous senators, including John McCain, Jeanne Shaheen, Marco Rubio, Tammy Duckworth, Chuck Grassley, Joe Manchin, and Ed Markey.
Cooper also lends a prominent voice to this public issue as a published author, with his pieces on human rights issues and American values appearing in numerous publications, including the Washington Post, Foreign Affairs, The Washington Quarterly, War on the Rocks, Task and Purpose, The American Interest, and Policy Review.
The crown in Elizabeth Dole’s long and varied public career may not lie in her capacity as Federal Trade Commissioner under President Richard Nixon, Secretary of Transportation under President Reagan, or Secretary of Labor under George H.W. Bush — and possibly not even as United States Senator from her home state of North Carolina.
Rather, it is her foundation that may hold more significance for the ordinary Americans it serves every single day. Through the Elizabeth Dole Foundation, Dole has chosen to use her high-profile platform to advocate for those 5.5 million spouses, friends, and family members who care for America’s ill, injured, and wounded veterans.
While visiting her husband at Walter Reed Army Medical Center, Dole first became aware of the needs and challenges facing military caregivers. A veteran of World War II, Bob Dole is the recipient of two Purple Hearts and a Bronze Star, and has long suffered from the effects of his injuries. As she visited other veterans suffering catastrophic wounds, Dole was drawn to the families, constantly at the side of their loved ones, receiving little or no support.
Under Dole’s leadership, the Elizabeth Dole Foundation has brought national attention to military caregiver issues through its Hidden Heroes Campaign, launched grassroot support initiatives in more than 110 cities across the nation via Hidden Heroes Cities, encouraged innovation and the creation of direct service programming supporting caregivers through Hidden Heroes Fund, empowered and equipped military caregivers in all 50 states and Puerto Rico with tools to advocate on behalf of their caregiver peers though the Dole Caregiver Fellows program, and advocated for national caregiver support with Congressional and VA leaders. The Foundation also launched HiddenHeroes.org, a first-of-its-kind online tool where military caregivers can connect to a peer support community and directory of 200+ carefully vetted resources.
Dole’s impact doesn’t stop there. In October 2017, she was appointed chair of the Veteran Administration’s new family and caregiver advisory committee, which was formed in response to problems with support programs, and is charged with advocating for improvements to VA care and benefits services.
Marjorie K. Eastman
Her 2017 National Independent Publisher Award-winning book The Frontline Generation: How We Served Post 9/11 not only reframes how many thought about those who served in the conflicts following 9/11, it is the first book to define the timeless legacy of anyone who steps up to serve, declaring the most significant call to action for our time. What started as a memoir project that this former enlisted, direct commission Army Reserve officer took on to cope with her infant son’s battle with cancer, it became an informational and inspiring collection of reflections on those with whom she served, and the aftershocks of service, character, and leadership.
She sought to write a book that would help shape the man she hoped her son will become — yet she succeeded in shaping the narrative of post 9/11 veterans as being far more, and better than, the prevailing themes of hero or broken. And the U.S. Army took notice and placed her book on the recommended reading list for the Military Intelligence Center of Excellence library and museum. A 2018 updated version of her book is now available (audio book set to release in late May), with an additional appendix that empowers readers to find a mission — inciting confidence that every one of us can live with purpose, live for each other, and lead.
Named by PBS’s Veterans Coming Home Initiative as a veteran thought leader, Eastman, who was awarded the Bronze Star as a combat commander, as well as the Combat Action Badge, continues to pioneer new ground by positively reinforcing the value of veterans and service as an unmatched currency. She is a frequent public speaker and her articles on topical issues such as the #MeToo movement, veteran entrepreneurs as a force multiplier in our economy, how veterans can bridge the partisan divide, and the potential impact of U.S. State Department cuts have appeared in publications such as The Washington Post, Task Purpose, and USA Today. Make sure to check out her 2018 Deck of 52 Most Wanted post 9/11 Frontline Leaders, a weekly column that is a spin-off and salute to the original deck (2003 Iraqi Playing Cards), highlighting veterans and military families who have launched exceptional businesses and charities.
On Aug. 21, 2009, while enroute from Camp Victory to the International Zone (IZ) in Baghdad, Iraq, then-Army Col. Carol Eggert’s vehicle was struck by an EFP — an explosively formed projectile. She calls it her Gratitude Day. She and all ten service members riding with her that day were wounded. Eggert was in Iraq on a 15-month combat tour as Chief of the Women’s Initiatives Division and Senior Liaison to the U.S. Embassy, Baghdad. In this role, she conducted an analysis of women’s initiatives and engineered a strategic plan to empower Iraqi women economically and politically.
Now as a retired brigadier general in the private sector, Eggert continues to lead through empowerment. She currently serves as the Senior Vice President, Military and Veteran Affairs at Comcast NBCUniversal, executing Comcast NBCUniversal’s commitment to deliver meaningful career opportunities to veterans, National Guard and Reserve members, and military spouses. Eggert recently announced that the company exceeded its goal of hiring 10,000 members of the military community between 2015 and 2017.
Eggert’s selection for this role comes as no surprise. Eggert herself served across several components, including the Regular Army, the Army Reserve, and the National Guard. She also earned several degrees — two master’s and a doctorate in organizational leadership. In addition to the Purple Heart, Eggert is also the recipient of the Legion of Merit, Bronze Star, Combat Action Badge, and Meritorious Service Medal with 4 Oak Leaf Clusters.
U.S. Naval Academy graduate and former Navy Seal Nick Etten believes that veterans’ quality of life could be improved — and lives could be saved — through access to cannabis for medical treatment. Through his organization, the Veterans Cannabis Project, Etten champions cannabis as a life-saving treatment option. With the prevalence of chronic pain among military veterans leading to a deadly opioid addiction problem within the community, Etten views Cannabidiol (CBD) products as a viable way to help veterans get off opioids.
Access to medical marijuana for veterans, however, is limited. The laws regulating marijuana are currently murky, since it is illegal under federal law, but legal under the law in some states. And because of the current classification of cannabis as a schedule one drug, research on its potential benefits for veterans is limited, and the Department of Veteran affairs does not allow its providers to prescribe or even recommend it to patients.
The Veterans Cannabis Project has been active on Capitol Hill, working to educate lawmakers, and requesting they take action to help clarify the health benefits of cannabis. Etten’s work to educate, advocate, support research, and partner with like-minded organizations is paving the path for future access to alternative treatment options for veterans.
When Justine Evirs joined the Navy, her plan was to make a career out of it. Her early medical discharge, however, forced her back to square one. She ended up in college to study business then spent numerous years in higher education and veteran services. Evirs is now a mother of three, military spouse, and prominent leader and disrupter in the entrepreneurial and veteran military spouse communities, whose ideas are fast-tracking opportunities for veterans entering the civilian workforce or starting their own businesses.
In her previous role as the Executive Director of the nonprofit Bunker Labs Bay Area Evirs helps provide resources and networking opportunities to military veterans and their spouses who are starting and growing their own businesses. Now in her new role as the National Director of Policy at Bunker Labs she is focused on policy solutions for veteran entrepreneurs across the nation.
The Paradigm Switch, a nonprofit founded by Evirs in 2017, originally provided veterans and military spouses access to prestigious certifications and vocational skills-based programs. Fast forward to today, The Paradigm Switch has recently relaunched and is putting military spouses first. Evirs is building a global digital community for military spouses by military spouses, offering a full spectrum of resources that enable spouses to unleash their unlimited potential both personally and professionally. They discover and provide access to resources and communities that empower military spouses to take control of their careers.
Delphine Metcalf-Foster made history in 2017, when she became the first woman ever elected as the National Commander of the Disabled Americans Veterans (DAV) organization.
Metcalf-Foster, whose father was a Buffalo Soldier, joined the military later in life, when her daughter was in high school. Her daughter was convinced people would laugh at her mom because of her age, but Metcalf-Foster went for it, and ended up retiring from the Army Reserve 21 years later. During her service, she deployed to Saudi Arabia in support of Operation Desert Storm/Desert Shield, where she was injured.
Metcalf-Foster’s passion for serving fellow veterans has fueled her work with DAV. With over 1 million members, this nonprofit organization helps injured veterans access benefits and advocates on their behalf. In her role as the DAV National Commander, Metcalf-Foster aims to spotlight the need to close the health care gap that exists for women veterans, as well as the need to expand government support for caregivers of pre 9/11 veterans.
It all started with this former Army captain’s raw, brutally honest and irreverent blog titled Kaboom: a Soldier’s War Journal, which chronicled his 15-month Iraq deployment leading a scout platoon with the 25th Infantry Division. The controversial and popular blog was eventually shut down by Gallagher’s chain-of-command, but was later published as a critically-acclaimed memoir after he left the Army.
Armed with an MFA in fiction from Columbia, Gallagher went on to write for numerous major publications, including The New York Times, The Atlantic, and Wired. Tackling such dicey issues as whether or not the Iraq War was worth it, the social estrangement of returning veterans, and refugee and immigration rights of Muslims coming to America, Gallagher challenges intellectual and moral complacency. As a veteran directly affected by these issues, Gallagher’s skepticism of the establishment, honest self-reflection, and calls for accountability bring an enormously refreshing and credible perspective to the conversation.
In 2015, Vanity Fair called Matt Gallagher one of the most important voices of a new generation of American war literature. His debut novel Youngblood (2016) portrays a young soldier in his search for meaning during the end of the Iraq War.
As a former intelligence officer in the Navy Reserve, the mayor of Los Angeles has made improving the lives of veterans a priority throughout his tenure. His establishment of the Mayor’s Office of Veterans Affairs aimed to ensure veterans in Los Angeles can access the services they’ve earned. One of Garcetti’s most impressive contributions to the veteran community during his time as mayor has been through the office’s massive hiring campaign called the 10,000 Strong Initiative.
Garcetti’s groundbreaking initiative formed a coalition between the Mayor’s Office of Veterans Affairs and companies and community organizations in Los Angeles over the last three years to reach the goal of hiring 10,000 local veterans. The program utilized the services of local nonprofits and government agencies to match qualified veteran candidates with open positions. The initiative also offered job training to veterans to assist them in transitioning into the civilian workforce, as well as training to companies on how to use tax incentives when hiring veterans.
Through the use of these resources and training programs, Garcetti’s 10,000 Strong Initiative ended up beating its own goal, placing 10,500 veterans with more than 200 companies in the Los Angeles region. In Garcetti’s own words from his Aug 29, 2017 Fleet Week speech, “The men and women who served our country in uniform should come home to opportunity, not obstacles. Veterans are some of the hardest-working, most qualified, and prepared people in Los Angeles — and they should have every chance to succeed in the workplace, and make a living for themselves and their families.”
Jason Hall started his career in Hollywood as an actor. Some might recognize him from his recurring role as the lead singer of a band in Buffy the Vampire Slayer. According to Hall, however, the role that truly made a difference in his life was for a University of Southern California student film in which he portrayed a Marine coming to grips with the loss of a troop. This role would serve as his entry into the fascinating and strange world of American military veterans.
Hall’s Oscar nomination for his adaptation of the late Navy SEAL Chris Kyle’s American Sniper novel for the 2014 film version served as his breakout moment as a major creative force. His success in the powerful telling of that story led him to his next project, Thank You for Your Service, a 2017 film he wrote and directed based on Washington Post reporter David Finkel’s nonfiction book by the same name, which follows the real-life plight of four soldiers returning home from the Iraq War.
Finkel, a Pulitzer Prize-winning journalist, had followed these soldiers in the war for 10 months, then continued following them for another 13 months after they came home. What resulted was a gripping account of the challenges faced by veterans following war.
Hall’s film expanded the book’s audience to moviegoers across America, giving a prominent spotlight to the issues faced by returning veterans. It’s his dedication to the careful and accurate depiction of these true-life accounts that demonstrates his commitment to serving veterans through filmmaking. He looks to bring that same accuracy to the story of another well-known veteran: George Washington. He has spent the last year researching and writing the story of Washington’s road to becoming a leader through the French Indian war.
Zach Iscol is a combat decorated Marine veteran who served two tours in Iraq and fought in the second Battle of Fallujah, where he led a combined unit of 30 American and 250 Iraqi National Guard troops, and later helped build US Marine Corps, Special Operations Command.
Through Hirepurpose, Iscol has helped over 50,000 veterans with employment through personalized career guidance, resources, and job matching. Iscol’s Headstrong Project, an affiliate of Weill Cornell Medical Center, has provided cost-free world-class mental healthcare to over 600 Iraq and Afghanistan veterans in 14 cities and growing around the Country. Task Purpose is a leading news, culture and lifestyle website with content aimed at military and veteran audiences, and reaching over 50 million people a month.
In 2007, Iscol’s testimony, while on active duty, before the United States Senate, helped establish the Special Immigrant Visa to safeguard and protect our Iraqi and Afghanistan translators.
Dwayne “The Rock” Johnson
Dwayne Johnson comes from a proud military family, and his goal is to give back to the military community. An actor, producer, philanthropist, and former WWE professional wrestler, Johnson uses his super-celebrity status to advocate for the importance of American freedom and to honor its protectors.
At the end of 2016, Johnson was the executive producer and host of the inaugural “Rock the Troops” event at Joint Base Pearl Harbor-Hickam for 50,000 military personnel in recognition of the 75th anniversary of the attack on Pearl Harbor. For this event, which aired on Spike TV, Johnson assembled an epic cast of fellow celebrities — Kevin Hart, Jack Black, Matthew McConaughey, Keegan Michael-Key, Rob Riggle, Nick Jona, Flo Rider, and more all made special appearances to honor the troops.
Johnson continues his support for military members and their families through his partnership with Under Armour’s Freedom initiative, which supports the military and first responder communities by enhancing their physical and mental wellness.
After serving 25 years in the U.S. Air Force as both a public affairs NCO and officer, Mike Kelly continues serving the military community as a passionate advocate for veterans and military spouses. In his role as an executive at USAA, he leads strategic collaborations with key military, government, nonprofit, and for-profit advocacy groups.
Mike is building collaborative relationships that focus on a national dialogue surrounding important veteran and spouse issues such as financial readiness, navigating successful transitions into the civilian workforce, entrepreneurship, and supportive and impactful military spouse communities.
In 2016, The U.S. Chamber of Commerce Foundation selected Mike as the recipient of the annual Hiring Our Heroes Colonel Michael Endres Leadership Award for Individual Excellence in Veteran Employment. He currently serves on the HOH Veteran and Military Spouse Employment Councils, which focus on actions addressing the unique employment challenges veterans and military spouses face.
Mike is dedicated to connecting, equipping, and inspiring opportunities that benefit the military community at large.
Sam Meek served five years in the U.S. Marine Corps as a Nuclear Biological Chemical Defense (NBCD) Specialist, completing two tours in Iraq. After leaving the military, Meek would eventually end up using his passion for technology to help connect members of the military community. His unique mobile app, Sandboxx, helps give new recruits in basic training — as well as deployed service members without access to their social media apps — a way to stay connected to the outside world.
Sandboxx customers, most of whom are already active users of social media apps like Facebook, Instagram, and SnapChat, are easily able to transition to Sandboxx to communicate with out-of-reach military members. They use the app to upload photos, which get converted into a piece of physical mail, which is sent anywhere in the world it needs to go, even remote locations. Most letters are sent overnight and are delivered the next business day.
Meek launched Sandboxx Travel in 2017, which enables service members to book hotels and flights, often with military discounts, through the Sandboxx app and site. The app also helps provide a way for active and inactive members of the military to connect with any unit they have ever served. As the grandson and great grandson of military service members, Meek was intent on maintaining his connection to the Marines. He now helps people around the world do exactly that.
On April 10, 2012, while serving on his third tour with the 82nd Airborne, Staff Sergeant Travis Mills was critically injured by an IED. He lost both arms and both legs in the blast, and is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive those injuries.
Mills spent much of his time during recovery at Walter Reed encouraging and hanging out with fellow injured veterans and their families, earning the nickname the “Mayor.” So it’s not much of a surprise that he ended up deciding that he wanted to do something big — not only for veterans, but their families as well. In 2013, embodying the warrior ethos of “Never give up, never quit,” Travis and his wife started the Travis Mills Foundation.
The Foundation supports veterans and their families through programs that help these heroic men and women overcome physical obstacles, strengthen their families, and provide well-deserved rest and relaxation. Mills’ latest effort to support these veterans and their families is through his Foundation’s national retreat center, located in his home state of Maine.
Since June of 2017, the retreat has served injured veterans and their families, who receive an all-inclusive, all-expenses paid, barrier-free vacation where they participate in adaptive activities, bond with other veteran families, and enjoy the 17-acre grounds of the estate.
You might know Bob Parsons as the larger-than-life billionaire entrepreneur who founded GoDaddy, but his legacy extends far beyond the massively successful internet domain registrar and web hosting company. Parsons served in the United States Marine Corps and, at 18 years old, deployed to Vietnam as a rifleman with Delta Company, earning a Purple Heart, a Combat Action Ribbon, and the Vietnam Gallantry Cross.
Parsons is passionate about creating a positive homecoming experience for veterans returning from war. This was also the inspiration behind those who started the Semper Fi Fund, a charity that provides immediate and long-term resources to post-9/11 military members who have been combat wounded, catastrophically injured, or are critically ill.
Semper Fi Fund also provides services aimed at helping vets throughout their lives, including family and caregiver support, PTSD and Traumatic Brain Injury care and education, adaptive housing and transportation, education and career transition assistance, mentoring and apprenticeships, and unit reunions.
As one of the highest-rated charities in the country the Semper Fi Fund’s impact is impressive. According to their website, Semper Fi Fund’s 2017 monetary assistance to service members totaled million dollars. Bob Parsons and his wife Renee are also the founders of the nonprofit organization The Bob Renee Parsons Foundation. For the sixth year in a row, the Foundation recently completed its Double Down for Veterans match campaign with the Semper Fi Fund by matching contributions dollar-for-dollar, exceeding their 2017 goal of million. The Foundation has donated more than million in total to the Semper Fi Fund since its creation. This husband-and-wife philanthropic powerhouse have given an astounding 0 million dollars to charity since 2012.
Coming from three generations of military service, Elizabeth Halperin-Perez spent nine years as an Aviation Logistic Specialist in the U.S. Navy. During a deployments to the Middle East, her friend died in a terrorist attack on the U.S. Navy guided-missile destroyer USS Cole while it was refueling in Yemen’s Aden Harbor. This event, along with the deep respect for Mother Earth instilled in her from her Mono Indian Native American heritage, sparked her passion for energy policies that advance national security.
Committed to reducing conflict and future wars by furthering sustainable energy practices, Halperin-Perez went on to become the founder and president of the green-build general contracting and consulting firm GCG. Using her experience and network, she also works to help other veterans find clean energy job opportunities, and is passionate about helping them onto an entrepreneurial path. In 2017, Halperin-Perez was chosen by Governor Brown to serve on the California Veterans Board, and most recently was appointed Deputy Secretary of Minority Veterans with the California Department of Veterans Affairs, serving underrepresented veterans in a much larger capacity across California. She was also recognized at the White House in 2013 as a “Champion of Change for Advancing Clean Energy Technologies Climate Security”.
Sam Pressler began his involvement with the veteran community during his time as a student at the College of William Mary, where he majored in government and first learned about the mental health challenges faced by veterans returning from war. Pressler himself had turned to comedy to cope after a suicide in his family, and in response to the challenges affecting veterans and service members he started Comedy Bootcamp, a stand-up comedy class for veterans and their families as a way to help build community and improve well-being through comedy.
This bootcamp eventually grew into the Armed Services Arts Partnership (ASAP), a non-profit founded and led by Pressler that helps veterans, service members, and military family members reintegrate into their communities through the arts. The organization promotes expression, skill-development, and camaraderie through classes, workshops, and performances across a variety of artistic disciplines. ASAP’s focus on consistent programs and community partnerships ensures that members of our community have continuous opportunities for artistic and personal growth.
ASAP has served more than 600 students, and put on over 800 performances for 50,000+ audience members, including a 2016 comedy show at The White House and a performance for President Jimmy Carter. Through these programs and performances, Pressler has helped to create connections and understanding between veterans and members of their local communities. Pressler was honored on the Forbes 30 Under 30 list in 2017, as one of HillVets 100 most influential people in the veterans space in 2016, and as a recipient of the prestigious Echoing Green Fellowship.
His work with ASAP has been featured by numerous media outlets, including the Washington Post, ABC News, NBC, CNN, NPR, PBS, Military Times, Task Purpose, and Stars Stripes.
Jennifer Pritzker (born James Pritzker) enlisted in the U.S. Army, serving in the 82nd and 101st Airborne Divisions while on active duty, then at various units in the Army National Guard until retiring as a lieutenant colonel in 2001. She was later promoted to the honorary rank of Colonel.
Pritzker has been a massive force multiplier through her philanthropic work as the President and Chief Executive Officer of Tawani Enterprises, Inc., President of the Tawani Foundation, and Founder and Chair of the Pritzker Military Museum Library. In these roles, Pritzker makes significant long-term differences for programs and organizations that advocate the role of military in society.
Among her notable contributions is a id=”listicle-2565932886″.3 million donation to the University of California, Santa Barbara to fund studies on how the U.S. military could openly integrate transgender members into its ranks. In 2017, the Pritzker Military Foundation donated id=”listicle-2565932886″ million to fund key initiatives for Elizabeth Dole’s Hidden Heroes campaign, which supports the caregivers of injured and ill veterans and service members. In 2018, the Foundation gave id=”listicle-2565932886″ million to the Army Historical Foundation to help with the construction of the National Museum of the United States Army in Virginia. In 2013, Pritzker came out as transgender and started living as a woman. She is the only known transgender billionaire in the world.
(Photo by Terrilyn Bayne)
Diana & Daniel Rau
Daniel Rau was inspired to serve his country when he saw the Twin Towers fall on 9/11. He joined the Marine Corps and served as a Marine Security Guard protecting embassies around the world. After his service, based on his and his friends’ experiences, he saw an opportunity to radically change the process of how Veterans enter the civilian workforce.
Diana Rau, who was honored as one of Forbes’ 2018 30 Under 30 Social Entrepreneurs, is a Georgetown graduate passionate about solving major social problems. When she met Daniel, the idea for Veterati sparked: build a technology platform to help America’s 1.5 million service members currently transitioning into the civilian workforce as well as 5.5 million underemployed military spouses navigate and break into civilian careers. (A romantic relationship that later led to their marriage also sparked — Veterati’s story is both a startup story a love story!)
Because 80% of job opportunities are never listed, but rather, are advertised and filled through personal networks, the Raus built a digital platform that empower service members and spouses to connect with multiple mentors and build social networks vital to their career search. At Veterati.com, Veterans spouses are matched with successful business people in their area of interest using smart algorithms. Mentors volunteer their time through free, one-hour phone calls facilitated by the platform. Since its 2015 launch, Veterati, which has been called the “Uber-of-mentoring,” has provided thousands of free mentoring conversations for 10k+ members and is partnered with the nation’s leading Veteran Service Organizations and Military Employers to deliver free, on-demand mentoring to our entire military community.
In 2017, Denise Rohan became the first female national commander of the 2 million-member American Legion in its 99-year history. Rohan, who served in the Army’s Quartermaster Corps for two years at the end of the Vietnam War, joined the Legion 33 years ago, working her way up from post-level membership to National Commander.
The American Legion is the nation’s largest veteran service organization and was founded on four pillars: veterans affairs and rehabilitation, national security, Americanism, and children and youth. As their new national commander, Rohan is expanding on those four pillars through her “Family First” platform, which broadens the American Legion’s focus on service members and veterans to include family members as well. As the spouse of a veteran herself, Rohan believes that families serve too; and ensuring those family members are being taken care of at home allows for their loved ones in the fight to focus more on their mission, ultimately strengthening national security.
Rohan’s current special fundraising project is the Legion’s Temporary Financial Assistance program, which awards cash grants to children of veterans in need to help the cost of shelter, food, utilities, and health expenses.
Major Dan Rooney
Major Dan Rooney is a U.S. Air Force Reserve F-16 fighter pilot with the Oklahoma National Guard. It was during his second tour of duty in Iraq that he felt a calling to do something in response to the devastating sacrifices he saw others make fighting for their country. This calling was solidified on a commercial flight Rooney took after returning to the U.S. The plane had just landed and the pilot announced that the remains of Corporal Brock Bucklin were on board. Maj Rooney watched as the flag-draped casket slowly made its way to the awaiting family, which included the fallen hero’s son. Rooney was overwhelmed thinking about the hardship those family members would face due to their loss.
This moment irrecoverably altered Rooney’s trajectory, and he made the decision at that moment to dedicate the rest of his life to helping the family members of those who gave their lives, or were disabled in service to their nation. He recently formed a partnership with Budweiser’s Patriot Beer and in 2007 created the Folds of Honor Foundation, a nonprofit organization that helps the more than one million dependents adversely impacted by war through educational scholarships.
Rooney, who is also a PGA golf pro, realized that he could use his platform to help achieve the goals he had for his foundation. The first Folds of Honor golf tournament raised ,000. Since, then Folds of Honor has raised over 0 million and given away over 13,000 educational scholarships. Rooney continues to his work to uphold the mission of his foundation: “Honor their sacrifice. Educate their legacy.”
Actor and humanitarian Gary Sinise has been a strong advocate of American service members for nearly 40 years, starting with his Veterans Night program, which offers free dinners and performances to veterans at the Steppenwolf Theatre, which he co-founded in Chicago. Later, his portrayal of Lt Dan in the film Forrest Gump would create a lasting connection with the disabled military community. Following 9/11 he took part in many USO tours, which led him to form The Lt. Dan Band, which entertains troops at home and abroad and raises awareness at benefit concerts across the country.
Sinise established the Gary Sinise Foundation in 2011, through which he continues to serve and honor America’s defenders, veterans, and first responders as well as their families and those in need. Whether they’re sending WWII veterans to New Orleans to tour the National WWII Museum through its Soaring Valor program or building specially adapted smart homes for severely wounded veterans through its R.I.S.E. (Restoring Independence, Supporting Empowerment) program, Sinise continually demonstrates just how much one person’s commitment can do for an entire community. His Foundation recently added the annual Snowball Express event to its roster of programs. The annual event brings together the children and spouses of fallen military heroes each December for a fun-filled four-day event at Disney World.
Sinise’s forthcoming book Grateful American, which features the author’s life story and passionate advocacy for military service members, is slated for release in 2019.
Jon Stewart, comedian and former host of The Daily Show, is nothing less than passionate about his support for the troops. He continually uses his public platform to stress that the country does not do enough to support service members and veterans. His persistent message to America and its institutions is that supporting the troops shouldn’t be an empty saying, but rather a call to action. Stewart backs up his words with his own remarkable commitment, proving himself a truly dedicated advocate for this community.
During his long tenure as the host of the massively popular satirical news show, Stewart established an internship program for veterans trying to break into the television industry, which continues on to this day. He has also toured with USO three times, entertaining service members all over the world, bringing them laughs and a touch of home. Stewart regularly participates in benefits and campaigns aimed at raising money and awareness for issues impacting veterans.
In 2016, Stewart attended the Warrior Games, an adaptive sports competition in which injured and ill service members and veterans participate. He later pitched the idea of broadcasting the games on television to ESPN — and in 2017, they did exactly that, with Stewart serving as the emcee.
In some ways, the National Guard Bureau’s State Partnership Program — which pairs National Guard elements with partner nations worldwide — started with a tuba.
“The Latvian military band needed a big tuba,” said retired Air Force Maj. Gen. John Conaway, the 22nd chief of the NGB and “father” of the SPP. “And we hauled a tuba over there.”
The trip with the tuba was part of the early planning stages for the program, which turns 25 in 2018.
“We delivered that tuba to the Latvian band and they were amazed to get it,” said Conaway. “That started the program with the first, initial visit.”
That first visit lead the way to a program that now has 74 partnerships with countries throughout the world. But it all started with three: Latvia, Lithuania and Estonia.
“We were received in grand fashion in all three places,” said Conaway, referring to that initial trip. Where it would go from there, he added, was then still unknown.
“We didn’t know what was going to happen,” he said. “But, we had the visit. That was the start.”
That first visit was the result of a simple directive from Army Gen. John Shalikashvili, then-supreme allied commander in Europe with NATO, and who would be appointed chairman of the Joint Chiefs of Staff in 1993.
“He called me up and said “we’ve got to help these new emerging democracies [in the Baltics],'” said Conaway, adding that after additional planning with Pentagon officials, he formed a small team and they started working with the State Department. That led to meeting with the presidents of Latvia, Lithuania and Estonia, as well as military officials in those countries.
“It looked like they wanted our help and we started talking about putting liaison officers from the National Guard on orders with them,” said Conaway. “Our role was to help make the transition [to democracy] as smooth as we could.”
The idea of liaison officers grew into tying specific Guard elements with specific countries.
“The [team] and I huddled and thought, “We’ve got tons of Lithuanians and Lithuanian-Americans living in Pennsylvania,'” Conaway said. “It fit. We’ll tie Lithuania to the Pennsylvania National Guard.”
(U.S. Army photo by Master Sgt. Mark C. Olsen)
The idea grew from there.
“There were a lot of Latvian-Americans in Michigan, so we got with the adjutant general [of the Michigan National Guard] and tied them together with Latvia,” said Conaway. “There are Estonian-Americans in Baltimore, and so we tied [Estonia] together with the Maryland National Guard.”
Conaway added there was little precedent to follow while developing the program.
“We were doing this off the back of an envelope back then,” he said. “It was happening so fast.”
By the time Conaway retired in November 1993, the SPP had 13 partnerships, primarily with former Eastern Bloc countries in Europe.
The following years saw new partnerships added from across the globe.
“It’s grown to 74 partnerships and that’s been an incremental growth of about two to three partnerships a year,” said Air Force Col. Donald McGuire, chief of the international affairs branch at the NGB.
As the program has expanded, the process for adding new partnerships has become more refined.
First, the country has to request to be a member of the program, said McGuire, adding that input from the State Department and the combatant command — the U.S. military command element overseeing specific geographic regions — goes along with that request.
“They collectively decide that this is a good country we want to nominate for selection into the program,” said McGuire, adding that from there staff work is done to determine the best course of action with pairing up elements for a partnership.
“It’s very analytical what the staff here does,” said McGuire. “They put a lot of hard work and brain cells against making sure they’re doing a good analysis to give the chief [of the NGB] the best recommendation they can.”
The long-term success of the program has come about, in part, from that intrinsic relationship with both the State Department and the combatant command, said McGuire. The SPP is nested with the command’s theater security cooperation plan and the State Department’s country study plan.
“It’s in tune with the combatant commanders, therefore, it’s in tune or synchronized with the National Defense Strategy,” McGuire said.
Building relationships, said McGuire, is one of the hallmarks of the program.
“This provides, perhaps, the most well-known and established international partnership capability the National Guard is involved with,” he said. “These are relationships that have grown over the course of time and continue to grow.”
Those relationships have not only seen partners in the program train together, but also work together in the wake of natural disasters and large-scale emergencies.
It’s also seen co-deployments to Iraq, Afghanistan and other areas.
“You wouldn’t have these countries and units deploying together, necessarily, if they didn’t already have this relationship.”
McGuire added that’s a significant element.
“That tells you a lot about the program,” he said. “These co-deployments are real-world operations, named contingencies that represent the next level of collaboration and coordination.”
Building collaboration and coordination is also key to building greater regional security, said Army Brig. Gen. Christopher F. Lawson, the NGB’s vice director of strategy, policy, plans and international affairs.
“In order to promote greater peace and stability in the world long into the future, we will need a program like the SPP because it helps nations transition from security consumers to security providers,” he said.
For Conaway, the continued growth of the program is more than he imagined 25 years ago.
“It is beyond my wildest dreams and imagination that it would be this passionate and this popular and the good the National Guard has done,” he said. “Here we are, 25 years after it started and the National Guard is just as enthusiastic as ever.”
The pairing of the West Virginia National Guard with Qatar was announced in April 2018, and McGuire said additional partnerships are in the coordination phase.
“We have a few more partnerships in the queue,” he said, adding he sees continued growth of the program over the next 25 years and beyond.
“It really is the entry point to a lot of good things that happen,” McGuire said.
Young veterans often ask me why they should care about resilience. It’s a fair question. At this point, the term is almost meaningless – an overused buzzword.American military culture in particular has packaged “resilience” into an unsexy powerpoint training requirement. It seems like an add-on. An annoyance.
It’s unfortunate, because resilience practices are key to maximizing performance. And when you’re performing optimally, your family, your team, and the other people around you benefit significantly. We’re better off in every area of our lives – personally and professionally – when we practice resilience trait cultivation.
The three pillars of a resilient life are social support, self-care, and spirituality. The individual value of these pillars is backed irrefutably by science, and – when practiced together – their benefits increase exponentially.
I promise not to spend the next few paragraphs trying to convince you to drink green smoothies and sit on a therapist’s couch. There’s a lot more to wellness than that. Instead, we’ll examine some simple tactics you can start using today to build a better life.
1. Social Support: Surround Yourself With Good People
The first and most important step in building resilience is making the hard choice to surround yourself with great people. If you don’t have them around you, you can’t get started. You won’t start or keep growing.
This seems like an obvious step, but it’s a real challenge for some. It was for me.
The truth is, you’ve got a battle ahead and you’re most likely to succeed if you have like-minded people to walk with you as you make some changes. I’m not saying you have to hang out with people who look, think, and talk like you, but you do have to spend time with people who are supportive and interested in their own growth and development.
Take a moment to honestly evaluate the influence of the people in your life. Is their influence negative and destructive or positive? If you don’t have great people around you right now, that’s ok. It means you have plenty of room to grow.
You may need to make some serious life changes to find a more positive tribe. You may also need to put yourself in some uncomfortable situations to meet new people. Perhaps you’ll find your new group volunteering, on a sports team, or as part of a faith community.
If you’re not in a great place right now, or you don’t have many skills when it comes to connecting with other people, you might be feeling shame or a lack of confidence. Do some outreach anyway. Be willing to risk sharing things that feel deeply personal. You’ll be surprised at how supportive people can be when you open up.
Think about this intense challenge in terms of improving yourself for the people you love.
2. Self-Care: Calm Your Body and Mind
Start here by choosing just one or two healthy practices you can incorporate as daily habits, then track how they benefit your life. Don’t worry about trying to change everything at once.
By practicing effective self-care to calm your body and mind, you can become less reactive to external stressors. When you’re less reactive, you’re more capable of engaging in positive social interactions. Better social interactions result in increased social support. Improved social support increases your physical and emotional health. There’s a ripple effect here that’s really exciting.
Self-care can be as simple as cooking at home or going back to the gym. What you’re looking for is something that makes you feel relaxed. You might be working hard, but you’re going to feel your sympathetic nervous system (body and mind) calm down. Some people call it a click. An exhale. A downshift. When you feel it, you’ll know you found your thing.
Think of your sympathetic nervous system like a dashboard: It’s where your perception, speech, and moving about in the world happens. It’s where you live when you’re alert. Our goal through self-care is to pump the brakes and calm down this side of our nervous system.
When our brains shift to rest, our bodies and minds are refreshed and we’re more capable of controlling our emotions, focusing, and engaging in high-level thinking. You can reach this rested state by sleeping, but you don’t have to be sleeping to be in this zone. You may also get there by swimming, snowboarding, gardening, praying, meditating, or hitting flow in some other activity you enjoy. Most of us – particularly those of us with stress injuries – are sadly lacking in this rested state.
As you begin incorporating daily self-care practices into your life, track your progress. Take note of how you feel two weeks in. Do you feel better? More focused? Do you sleep better at night? Are you feeling less pain?
Remember that self-care will differ for every person. For example, if meditation isn’t for you and you keep trying it, it can actually increase your stress. You may not be a meditator – you may be a trail runner. It’s about trial and error. Don’t be surprised if what works for you changes over the years. The most important thing is to maintain your willingness to practice, and understand that it may take time to discover what works best for you.
3. Spirituality: Find Your Meaning
Finally, there’s a clear correlation between physical, mental, and emotional resilience and a sense of meaning in our lives. We all need a connection to someone higher – with God, or a sense of personal purpose. Whether you approach this aspect of resilience from a secular perspective (think Maslow’s hierarchy with transcendance at the top) or with a theological view, give yourself some time to ask questions about the source of purpose and meaning in your life.
To plug into a community that supports you as you explore this aspect of resilience, consider getting involved with your church, synagogue, or specific faith group, volunteering, giving generously, or taking time to study a faith practice you’ve been curious about.
Editor’s note: Each week WATM will be presenting a new column by Dr. Hendricks Thomas on topics important to the veteran community.
About the Author
Dr. Kate Hendricks Thomas is a U.S. Marine veteran and wellness coach who writes about resilience building, creating strong communities, and the science of spirituality. You can find her new book, Brave, Strong, True: The Modern Warrior’s Battle for Balance, here.
U.S. Air Force F-16s belonging to the 31st Fighter Wing rapidly deployed to Decimomannu Air Base, Italy as part of an exercise incorporating elements from the developing operational concept known as Agile Combat Employment.
Several F-16s belonging to the 510th Fighter Squadron from Aviano Air Base, northeastern Italy, deployed to “Deci”, Sardinia, between Jan. 13-16, for Agile Buzzard, a bilateral training exercise with the Italian Air Force.
One of the F-16s involved in Agile Buzzard exercise takes off from Decimomannu Air Base. (Image credit: Alessandro Caglieri).
Agile Buzzard was one of the first exercises to incorporate elements from the developing operational concept known as Agile Combat Employment, or ACE.
According to the U.S. Air Force, this new ACE concept calls for forces to operate more fluidly in locations with varying levels of capacity and support. “This ensures U.S. Air Forces in Europe and Air Forces Africa are ready for any potential contingencies.” In short, within ACE, combat aircraft take off from their bases and deploy to airfileds where they can’t count on all the “accomodations” they can find at their home station. Over there, they must prove their ability to service aircraft and make them ready for combat.
“Training exercises like Agile Buzzard enhance the wing’s ability to take command and control of a region, as well as deliver lethal airpower more effectively and efficiently anywhere in the world. Additionally they are designed to enhance partner interoperability, maintain joint readiness, and assure U.S. regional allies,” says an official USAF release.
Agile Buzzard was a low intensity exercise: each day a wave made of 3-4 aircraft launched from Aviano, landed in Decimomannu, where they were hot-refueled and armed with Mk-82/BDU-50 500-pound inert dumb bombs, then took off again to engage the Capo Frasca firing range for air-to-ground training before returning to Aviano.
For their mission, the Aviano Vipers carried two AIM-120 AMRAAM, one AIM-9X Sidewinder, an AN/ASQ-T50(V)1 AIS pod, a SNIPER ATP (Advanced Targeting Pod) along with the BDU-50 and two fuel tanks.
A US Marine Corps F-35B Lightning II Joint Strike Fighter crashed on Sept. 28, 2018, in South Carolina just outside Marine Corps Air Station in Beaufort, several news outlets including ABC News reported, citing military officials.
The military aircraft, recognized as America’s most expensive weapon, went down 5 miles from the air station just before noon ET, The Herald reported, citing the Beaufort County Sheriff’s Office and the Marine Corps. A spokesman for the sheriff’s office told the newspaper that the pilot ejected safely but was being evaluated for injuries.
The Marine Corps described the crash as a Class A mishap, a serious incident involving more than million in damages or the destruction of the aircraft.
The air station’s website says it is home to five F/A-18 squadrons and one squadron of F-35Bs, according to The Herald.
On Sept. 27, 2018, a US Marine Corps F-35B achieved a major milestone in Afghanistan, making its combat debut against Taliban targets.
While there have been accidents, fires, and incidents involving the F-35 in recent years — such as when an F-35B burst into flames two years ago — this marks the first F-35 crash, the Marine Corps told Business Insider.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
A Department of Defense report released on May 2, 2019, paints a troubling picture of sexual violence in the US military, with an almost 38 percent rise between 2016 and 2018, according to a Pentagon survey reviewed by INSIDER.
The report, which surveyed men and women in the Army, Navy, Marines, and Air Force, reported that around 20,500 service members experienced sexual assault in the past year — a significant leap from around 14,900 members in 2016, when a similar survey was conducted.
Acting Defense Secretary Patrick Shanahan called the prevalence of sexual assault in the military “unacceptable” in a memorandum sent across the Department of Defense, and reviewed by INSIDER.
“To put it bluntly, we are not performing to the standards and expectations we have for ourselves or for each other,” Shanahan wrote. “We must improve our culture to treat each other with dignity and respect and hold ourselves, and each other, more accountable.”
U.S. Acting Secretary of Defense Patrick M. Shanahan.
The Pentagon has grappled with preventing sexual assault in the ranks for decades, and the latest survey shows their policies have failed to stem the problem as more troops report sexual abuse, nearly 90 percent of which was reportedly perpetrated by another member of the military.
Women in the military, and particularly young women between the ages of 17 to 24, are most at risk of experiencing sexual assault, the report found. Sexual assault rates for women were highest in the Marines, followed by the Navy, Army, and Air Force. The rates among men remained similar to the 2016 report.
“The results are disturbing and a clear indicator the Marine Corps must reexamine its sexual assault prevention efforts,” the Marine Corps said in a statement in response to the findings.
The survey also found increases in sexual harassment and gender discrimination compared to 2016, behavior that could ultimately lead to sexual assault.
The memo described a list of steps that the Department of Defense plans to implement in response to sexual assault, such as launching a Catch a Serial Offender (CATCH) program so members can confidentially report offenders, bolstering recruitment efforts, and better preparing enlisted leaders and first-line supervisors to properly respond to sexual misconduct reports.
The Pentagon also established a sexual assault accountability task force last month, at the urging of Arizona Sen. Martha Mc Sally, the GOP lawmaker and 26-year military veteran who revealed in March that she had been raped in the Air Force by a superior officer.
Martha McSally with an A-10 Thunderbolt II.
“As a result of this year’s report, the Department is reevaluating existing processes used to address sexual assault and taking a holistic approach to eliminate sexual assault, which include taking preventative measures, providing additional support and care for victims, and ensuring a robust and comprehensive military justice process,” Department of Defense spokesperson Jessica Maxwell told INSIDER.
Lack of confidence
Thursday’s report hints at a culture in which members may be hesitant to come forward about their assaults, especially as the majority of alleged perpetrators are also in uniform.
In total, 89 percent of alleged offenders were service members, the report found, and 62 percent of assailants had been friends or acquaintances with the victim. Alcohol was involved in 62 percent of sexual assault situations.
For service members who did come forward to report sexual assault, 64 percent described a perceived negative experience or retaliation for speaking out. Maxwell, the spokesperson, told INSIDER that there were 187 allegations of retaliation against victims who reported sexual assault in the past year.
“No one in the Department of Defense should have to fear retaliatory behavior associated with a sexual assault report,” she said, adding that measures are being taken by the department to better respond to retaliation.
While sexual assaults in the military had been on the decline since 2006, when more than 34,000 members had reported misconduct, a 35 percent increase in assaults between 2010 and 2012 led military leaders in 2013 to declare “zero tolerance” for sexual abuse in the ranks. While the percentage of sexual assaults did decline in 2016, that trend reversed course in 2018.
“Collectively, we must do everything we can to eliminate sexual harassment and assault in the military,” Shanahan wrote in his memo. “Sexual assault is illegal and immoral, is inconsistent with the military’s mission, and will not be tolerated.”
This article originally appeared on Insider. Follow @thisisinsider on Twitter.
As the Syrian military begins its push to take back opposition-held areas in northwestern Syria, Russia has provided backing through an intensifying aerial campaign.
Among the planes Moscow has used to back the Syrian military’s attempted advance is a Russian combat aircraft that some have compared to the US’s venerated A-10 Warthog.
The Russian Su-25 Frogfoot is a low-flying tank-like plane that specializes in providing aerial cover and attacking ground targets.
The Frogfoot is a sturdy plane, and according to The National Interest, the plane can keep flying after suffering damage while striking targets with precision-guided munitions.
These systems make it ideal for the kind of operation that the Assad regime and its Russian partners are trying to launch against the opposition.
“The Russian air force will use the Frogfoots to support the Assad regime in the same way the USAF is using the A-10 Warthog to support the Iraqi government,” a former US Air Force aviator told The National Interest.
Russian state-owned media outlet RT reports that since Tuesday Kremlin forces have carried out 40 airstrikes against rebel and ISIS forces throughout five Syrian provinces. The majority of these strikes occurred around the city of Aleppo and in the neighboring province of Idlib, which is completely under opposition control.
At the same time as these airstrikes, the Assad regime is massing a large counter-attack against rebel forces in Idlib, Hama, and Aleppo. The regime offensive initially stalled last week after rebels armed with anti-tank missiles destroyed several Syrian armored vehicles.
Russia launched airstrikes ahead of the Syrian military advance. Iran has also sent additional soldiers to Syria to help bolster the government around Hama, and to prepare for a possible offensive against Aleppo, Syria’s largest city.
In the past, Saudi Arabia and other US allies have suggested funneling man-portable air-defense systems (MANPADs) to the Syrian rebels to help shoot down Syrian, and now Russian, fighter jets.
MANPADs are relatively easy-to-use shoulder-launched missiles that could prove to be of pivotal importance against low-flying aircraft, like Russia’s Su-25s.
During the Soviet invasion of Afghanistan, the CIA provided Stinger missiles to anti-Soviet forces, weapons that allowed the mujahedeen to down enemy transport planes and attack helicopters. The use of the missiles bogged down Soviet forces and led to an eventual Soviet withdrawal from the country.
The US has consistently opposed the idea of providing MANPADs and other anti-aircraft weaponry to Syrian rebels, as the weapons could conceivably end up in the hands of al Qaeda or its affiliates and could be used to down a civilian airliner or a US military aircraft.
At least for now, the Frogfoots are largely uncontested in Syria’s skies.
Israel’s Defense Forces says they have begun striking Iranian targets inside Syria, tweeting that they are targeting the Iranian Revolutionary Guards elite forces, the Quds.
Israel has not provided any other details, but it’s military warned Syria on Twitter not to “harm” Israeli forces or territory.
Tensions have escalated quickly between forces within the two neighboring countries.
Netanyahu: “We have a defined policy: to harm Iranian entrenchment in Syria.”
“We warn the Syrian Armed Forces against attempting to harm Israeli forces or territory,” Haaretz.com reported the IDF as saying, adding that the IDF hit targets belonging to the Iranian Revolutionary Guards’ elite unit Quds Force.
The move is a calculated response by the IDF which said earlier on Jan. 20, 2019, that it intercepted missiles launched out of Syria toward Israel.
Syrian media say air defenses managed to repel “an Israeli aerial attack,” following reports of strikes in and around the Syrian capital Damascus early on Jan. 21, 2019.
Associated Press reports that earlier on Jan. 20, 2019, the IDF said it had intercepted a rocket over the Golan Heights.
The statement is a surprising break with protocol for an Israeli military with a reputation for adhering to its own discipline and systems.
The IDF very rarely signals its intent with a statement to media or via any public admissions most particularly when considering its largely covert military operations in Syria.
With so much at stake, Israel has sought to keep its profile and involvement in the bloody and drawn out civil war to a minimum.
According to Syrian military the IDF began intensive airstrikes, launching groups of missiles shortly after 1 a.m. local time. Reports via the BBC suggest that the Syrian air defenses destroyed most of the missiles before they hit their targets.
On Jan. 20, 2019, Syrian state media confirmed that air defenses successfully protected the international airport south of Damascus.
Syrian state TV said the war torn nation’s air defenses “prevented” the attack, saying Israel targeted 6 missiles near Damascus International Airport. State TV said that 5 were intercepted while the last was “diverted.”
Witnesses heard explosions overnight and while the damage remains uncertain, the BBC reports that the British-based Syrian Observatory for Human Rights believes Israeli rockets were directly targeting Damascus.
The operation comes after Israeli said that “a rocket was fired at the northern Golan Heights and was intercepted by the Iron Dome Aerial Defence System”.
While Israel rarely confirms or denies it’s strategic operations inside Syria, or elsewhere, but with the political future of Israeli Prime Minister Benjamin Netanyahu in the spotlight, the prime minister issued a warning himself while in Chad on Jan. 20, 2019.
After Israel’s “Iron Dome” missile shield intercepted a rocket fired toward the Golan Heights, Netanyahu, released a a statement reminding his constituents if Israel’s standing policy.
Israel’s Iron Dome
“We have a defined policy: to harm Iranian entrenchment in Syria and to harm anyone who tries to harm us.”
Netanyahu has previously claimed that Israel has destroyed hundreds of Iran-linked objectives in Syria, including a weapons facility linked to Hezbollah two weeks ago.
With the passing of Gene Cernan, a retired Navy captain and NASA astronaut on Jan. 16, 2017, the last man to walk on the moon has left us. While many remember him for that, it should be noted that Cernan was also a naval aviator.
According to his NASA biography, Cernan had over 5,000 flight hours in jets. While NASA notes that Cernan served with VA-26 and VA-112, his Popular Mechanics obituary has him flying with VA-126 and VA-112, and his memoirs place him with VA-126 and VA-113. According to airportjournals.com, during his basic flight training, Cernan flew the T-34, T-28, and F9F Panther.
John Glenn standing beside the damage to the tail of his F9F Panther from antiaircraft fire after a mission during the Korean War. Gene Cernan flew the F9F Panther during flight training. (Ohio State University)
According to seaforces.org, VA-126 was a Fleet Replacement Squadron, and equipped with the FJ-4B Fury, and the F9F-8 and F9F-8T versions of the Cougar. According to aviation historian Joe Baugher, the F9F-8 Cougar was quickly rendered obsolete as a front-line jet due to new designs, but it did provide service as a fighter-bomber.
The F9F-8T was a two-seat trainer version of the F9F-8, Baugher notes that it stayed in service far longer than its single-seat counterpart. They were later re-designated F-9J and TF-9J in 1962.
The FJ-4B Fury was a modification of the FJ-4 Fury, which was a navalized version of the famed F-86 Saber, the air-superiority fighter that controlled the skies over the Korean Peninsula during the Korean War. According to Baugher, the FJ-4B was a fighter-bomber, armed with four 20mm cannons and able to carry up to 6,000 pounds of bombs and missiles, including the AGM-12 Bullpup. The FJ-4B could also carry the AIM-9 Sidewinder.
When he was assigned to the fleet, Cernan flew the legendary A-4 Skyhawk with either VA-112 or VA-113, depending on the source. According to seaforces.org, both squadrons were equipped with the A-4B Skyhawk (then designated the A4D-2) when Cernan deployed on board USS Shangri-La in 1958 and in 1960.
Joe Baugher notes that the A-4B was capable of carrying a Mk 28 nuclear warhead. It also could carry the AGM-12 Bullpup, had two 20mm cannons, and the ability to haul up to 5,000 pounds of bombs.
As a NASA astronaut, Cernan also flew T-38 Talon supersonic trainers. According to a NASA release, the T-38s are used to keep astronauts current, and pilots are required to have 15 hours per month of flight time.
Gene Cernan walked on the moon, but let’s not forget the fact that he also flew a lot of cool planes much closer to Earth.