If you’ve ever watched a video or seen an ad from Black Rifle Coffee Company, you’ve seen the work and style of co-founder Jarred Taylor. “Everything is devoted to creation,” Taylor said, describing his overall philosophy. “So every piece of time, it might seem like I’m having fun, but everything is devoted to creating stuff for the audience base, on my part.”
Taylor grew up in Novato, California, north of San Francisco. His father was in the U.S. Navy, and they lived on a decommissioned U.S. Air Force base, Hamilton Army Airfield. In 1994, he and his family moved to Bangor, Washington.
“I was always fascinated with the military,” Taylor said. “I loved jets specifically.” But his other passion, from an early age, was film. “I would tell people when I was super young, ‘I wanna make movies, I wanna make movies, I wanna make movies.'”
At age 13, Taylor started making short skateboarding films using his parents’ 8mm camera and a VCR. When he was in high school, technology improved and he began using iMovie to edit. He took all the classes he could about digital media.
Taylor completed high school a year early and joined the Air Force in 2002. As the war in Iraq started, he was eager to get in on the action. “I was kicking and screaming during basic training, trying to find any way to get to that,” he said. When he had the chance to become a Tactical Air Control Party (TACP) — the person responsible for coordinating air strikes on the ground for the Army — he passed selection on his first try.
His role as a TACP meshed nicely with his continuing desire to create movies. “I was in this cool job now where we drop bombs right in front of our face. And I was like, ‘Well shit, no one’s ever really recorded this so I’m gonna do that,'” Taylor said. During two deployments to Iraq, he made films that were eventually used to help with military recruiting.
Jarred Taylor while in the U.S. Air Force.
(Photo courtesy of Black Rifle Coffee Company.)
Taylor re-enlisted — with a hefty ,000 bonus — and became an instructor at the TACP schoolhouse. “It was one of the biggest signing bonuses they ever had,” Taylor said. “I got it and spent pretty much all of it on camera gear and editing stuff. I was gonna go full force on this.”
He began moonlighting in marketing and design work for a variety of companies in the tactical industry as early as 2005. “I had only been in the military for two years before I was searching for something more, wanting to come home from work and continue to work,” Taylor said. “I went to my first trade show with a shitty photo album from Walgreens with a bunch of 4×6 pictures. Everything was always a stepping stone.”
At the same time, Taylor began studying social media, especially YouTube and Facebook. “I’m face deep in how do you get traffic, how do you get the maximum number of people to see this stuff?”
(Photo courtesy of Black Rifle Coffee Company.)
That was when he saw a YouTube video made by a former U.S. Army Ranger named Mat Best. “I took one look at him and his videos he was making and said, ‘You’re it, man. You’re gonna be it,'” Taylor recalled. “This is what the tactical industry was looking for, this is what I’ve been looking for as a partner, somebody who’s perfect for in front of the camera while I’m doing all the things behind it.”
While Taylor was still active duty in the Air Force and Best was deploying as a CIA contractor, they formed Article 15 Clothing and began posting video content on Best’s YouTube channel. By the time they teamed up with another veteran-owned apparel company, Ranger Up, to crowdfund and produce the feature film “Range 15,” they had already created a wide-reaching community that was passionate about their work.
“The script was so ridiculous that no agents could understand how this movie got funded,” Taylor said with a laugh. They managed to pull in well-known actors Keith David, William Shatner, and Danny Trejo to participate in the film, which brought Article 15 even more notoriety within the veteran community.
Through the Article 15 Facebook page, Taylor met Evan Hafer, a former CIA contractor and entrepreneur. The first time they spoke, “We ended up staying on the phone pretty much from 11 to 1 o’clock — two hours,” Taylor said. “We just went down this rabbit hole.”
(Photo courtesy of Black Rifle Coffee Company.)
Taylor, Best, and Hafer began collaborating on multiple projects, and when Hafer suggested starting a coffee company, Taylor and Best were very interested. “Mat and I went chips in on Black Rifle with Evan,” Taylor recalled, “and said, ‘Okay, this is the future. This is going to be the big one that we’re always talking about, so let’s roll with it.'”
“I’m our business development guy,” said Taylor, who’s official BRCC title is Executive Vice President, Partnerships. “Evan points at things that he wants in different markets, anything that’s out there in the realm of where coffee drinkers that generally think like us, and then I go out and find the people and the influencers and the partnerships that can benefit us. I get them to jump on the Black Rifle train.”
But things weren’t always that clear cut. Taylor said he, Best, and Hafer started by running the entire operation by themselves — including “standing there with Evan while he’s roasting coffee, grinding it, and putting it in a bag, putting it in a box, putting a label on it, shipping it.”
Taylor credits much of the company’s success to the relationship he has with Hafer and Best. “We’ve spent more time with the three of us than any of us have spent with anybody else in our entire lives,” he said. “And we still are the focal point of all the big ideas for the company. It’s still coming from the three of us, in a room together making fun of each other until we find something that’s the next thing.”
In 1995, Mel Gibson starred in and directed the war epic Braveheart, which follows the story of one of Scotland’s greatest national heroes, Sir William Wallace. Wallace almost single-handedly inspired his fellow Scotsmen to stand against their English oppressors, which earned him a permanent spot in the history books.
Among critics, the film cleaned house. It went on to win best picture, best director, best cinematography, and a few others at the 1996 Academy Awards. Although the film has received its fair share of acclaim, historians don’t always share the same enthusiasm. The movie steers away from what really occurred several times.
The Battle of Stirling Bridge
Battle of Stirling… Fields?
After a few quick, murderous scenes, Wallace joins a small group of his countrymen, ready to ward off a massive force of English troops that are spread across a vast field. In real life, this clash of warriors didn’t happen on some open plains — it occurred on a narrow bridge.
The battle took place in September of 1297, nearly 17 years after the film. Wallace and Andrew de Moray (who isn’t mentioned in the movie) showed up to the bridge and positioned themselves on the side north of the river, where the bridge was constructed.
The Brits were caught off guard, as Wallace and his men waited until about a third of the English’s total force crossed before attacking. The Scotsmen used clever tactics, packing men on the bridge shoulder-to-shoulder, mitigating their numerical disadvantage.
Wallace took all the credit…
Wallace being knighted
After the Battle of Stirling Bridge, both Wallace and Andrew de Moray were both granted Knighthood and labeled as Joint Guardians of Scotland.
Andrew de Moray died about a month later from wounds sustained during the battle. Despite his heroics, Andrew de Moray gets zero credit in the film.
Think about that for a moment…
Wallace’s affair with Princess Isabelle of France
In the film, Wallace sleeps with Princess Isabella of France (as played by Sophie Marceau), the wife of Edward II of England. According to several sources, the couple was married in January of 1308, which is two years and five months after Wallace was put to death in August 1305, according to the film.
The movie showed the Edward II and the princess getting married during Wallace’s lifetime. Now, if Scottish warrior had truly knocked up the French princess before his death in 1305, that would have made her around 10 years old, as she was born in 1295.
Something doesn’t add up.
“F*ck! We’re busted!”
Edward I dies before Wallace?
Who could forget the film’s dramatic ending? Wallace is stretched, pulled by horses, and screams, “freedom!” as his entrails are removed — powerful stuff. In the film, Edward I (as played by Patrick McGoohan) takes his last breath before the editor takes us back to Wallace’s final moment.
According to history, Edward I died around the year 1307. As moving as it was to watch the two deaths happen, it couldn’t have happened.
Here’s a question that could change your life: What matters most to you in your life? The answer can start you on the path to Whole Health.
Whole Health puts the focus of health care on the veteran rather than just the veteran’s illnesses and symptoms. It’s a patient-centered approach that considers the full range of physical, emotional, mental, social, spiritual, and environmental factors that can influence your health. Veterans examine these areas of their lives and set goals based on what matters most to them. In turn, those goals drive the health planning decisions they make with their VA care team.
All VA medical centers and clinics now offer training in Whole Health and personal health planning, as well as a range of well-being programs.
“Kim Jong Un, he really has been very open and I think very honorable from everything we’re seeing,” Trump told reporters amid a White House visit by French President Emmanuel Macron, adding that the North Koreans wanted such a meeting “as soon as possible.”
Trump has signaled an eagerness to meet and conduct diplomacy with Kim, despite spending much of 2017 threatening to annihilate North Korea in response to Pyongyang’s nuclear provocations.
Since the Winter Olympics in Pyeongchang, South Korea, and sweeping rounds of US-led sanctions after North Korean nuclear and missile tests, Kim has also apparently opened up to diplomacy.
Kim unexpectedly went to Beijing in March 2018, to meet Chinese President Xi Jinping and is scheduled to meet with South Korean President Moon Jae-in in late April 2018.
Trump said of Kim in January 2016: “You’ve got to give him credit. How many young guys — he was like 26 or 25 when his father died — take over these tough generals, and all of a sudden… he goes in, he takes over, and he’s the boss.”
“Say what you want, but that is not easy, especially at that age,” Trump said.
Trump is set to become the first sitting US president to meet face-to-face with a North Korean leader. Meanwhile, Kim has appeared to make a set of stunning concessions and cave to US demands of denuclearization already.
MHSRS is a scientific meeting focused on the unique medical research needs of the U.S. armed forces and their families. Scientists from across the Department of Defense (DoD) and their partners from across industry and academia share information about current and future research initiatives designed to improve the health, readiness, and survivability of warfighters, on and off the battlefield.
Rear Adm. Bruce Gillingham, director, medical resources, plans and policy, Office of the Chief of Naval Operations, spoke to Navy Medicine researchers about the importance of finding solutions to the challenges sailors, Marines, soldiers, and airmen face today and in battle spaces of the future.
“The next fight is going to be very different from what we’ve faced in past conflicts,” said Gillingham. “We need to look beyond the golden hour to the platinum ten minutes. What are we doing to stop the bleeding? What are we doing to ensure our hospital corpsmen have the training they need? I know you are all working on these and other fundamental issues our warfighters face. There’s a tremendous energy and enthusiasm in this room and it’s good to know people of your caliber are tackling these problems.”
Gillingham also challenged the researchers to look to alignment — with the needs of operational forces and each other. He encouraged everyone to do all they could to take advantage of the opportunity MHSRS provides to meet scientists and partners they can work with.
Rear Adm. Bruce Gillingham, director, medical resources, plans and policy, Office of the Chief of Naval Operations, and other senior leaders speak at the general officer round-table discussion during the 2018 Military Health System Research Symposium.
“Innovation occurs through the collision and exchange of ideas,” he added. “Are we bumping into the people we can work with at this meeting?”
Echoing that sentiment was Capt. Adam Armstrong, commander, Naval Medical Research Center, whom has oversight of eight research labs located around the globe, who also spoke to the scientists gathered at the Navy breakout session.
“What I like about this meeting is that we can start conversations,” Armstrong said. “We can discuss different aspects of research and we can keep talking and exchanging thoughts. We can take advantage of the synergy in this room and bring it back to our labs and our research.”
In addition to comments from Gillingham and Armstrong, a panel of researchers highlighted a few of Navy Medicine’s current science and technology initiatives, including the use of bacteriophages for the treatment of multidrug-resistant infections, medical evacuations and en route care for injured warfighters, and treatments for motion sickness. These topics will also be presented by Navy Medicine researchers during regular breakout sessions throughout the symposium. Other topics that will be presented Navy scientists include:
Telehealth for increasing access to behavioral health care
Human performance and survivability in extreme environments
Precision medicine in critical care for the injured warfighter
Mitigating physiologic episodes in aviation
The health and readiness of military families (a new session topic this year, proposed by one of our Navy Medicine researchers)
Looking to the future and the Navy’s Indo-Pacific area of responsibility, military medical research, and development will play an important role in finding solutions to the unique challenges the Navy and Marine Corps team may face in the maritime operational setting and disaggregated operations at sea and ashore.
Navy Medicine West leads (NMW) Navy Medicine’s Western Pacific health care system and global research and development enterprise. Throughout the region, NMW provides medical care to nearly 700,000 beneficiaries across 10 naval hospitals, two dental battalions, and 51 branch clinics located throughout the West Coast of the U.S., Asia, and the Pacific. Globally, NMW also has oversight of eight research laboratories across the U.S. and overseas that deliver high-value, high-impact research products to support and protect the health and readiness of service members.
Featured image: Rear Adm. Bruce Gillingham, director, medical resources, plans and policy, Office of the Chief of Naval Operations, and other senior leaders speak at the general officer round-table discussion during the 2018 Military Health System Research Symposium.
Flying boats played an unheralded, but crucial part in some of World War II’s biggest naval battles. For example, pilots in Consolidated PBY Catalinas made the discovery of the Japanese carriers at Midway and helped locate the German battleship Bismarck.
So, why aren’t flying boats still serving in the United States military today? That’s a good question. After all, both China and Russia are still using them and, starting in 2000, have introduced new versions, like the AVIC AG-600 and the Beriev Be-200. Yet the last flying boat in U.S. service was the HU-16 Albratros, which the Coast Guard retired in 1983.
Flying boats have the advantage of using the ocean as a runway, which, unlike other launching points, can’t be cratered by bombs. Any atoll, bay, or cove could be a forward base for these patrol aircraft. But they are also huge, which imposes range and performance penalties that other, land-based planes don’t face.
The end of the flying boat was largely due to the island-hopping campaign of World War II. The United States military built a lot of airbases throughout the course of that war, many of which had long runways. This allowed long-range, land-based planes, like the Consolidated PB4Y Liberator/Privateer to operate.
The PB4Y, a version of the B-24 adapted for maritime patrol, was able to haul 12,800 pounds of bombs at a range of 2,796 miles. The Martin P5M Marlin, by comparison, could only haul 8,640 pounds of weapons 2,051 miles. Although land-based planes outclassed flying boats in terms of cargo transport, they remained useful in search-and-rescue missions, but the helicopter soon pushed them out of that role, too.
Flying boats could remain useful, but the fact is global construction and advances in aviation technology have made them largely redundant in many military roles. These majestic vessels will hang around, but there are fewer and fewer taking flight each day.
It is absolutely forbidden to do drugs in a war zone. It’s illegal to do drugs as a member of the Armed Forces — it always has been. Still, by the 1970s, marijuana use by U.S. troops in Vietnam was widespread. Tim O’Brien even wrote about it in The Things They Carried. One U.S. troop even earned the nation’s highest honor while high on it.
Peter Lemon was stationed at Fire Support Base Illingworth in Tay Ninh province, South Vietnam on Apr. 1, 1970. It was that day he became one of the youngest-ever Medal of Honor recipients at just 20 years old.
He was born in Toronto, an immigrant who willfully joined the U.S. Army to fight against the spread of Communism. He was from a family of military veterans, after all. He became an American citizen at 11 and enlisted as soon as he could. His optimism about the war in Vietnam quickly fell away after a series of disappointing events: allied troops killing surrendering enemy combatants, the fragging of a hated lieutenant, and the loathing the locals had for American troops.
(Photo from Peter Lemon)
So, when things got slow, he and his buddies passed the time by smoking a little pot. After a recon patrol one night, they blew off some steam with a little partying. He had no idea the next day would be the defining event of his life.
“We were all partying the night before,” Lemon said. “We weren’t expecting any action because we were in a support unit. It was the only time I ever went into combat stoned. You get really alert when you are stoned because you have to be.”
His fire base was located near the Ho Chi Minh Trail, admittedly bait for North Vietnamese and Viet Cong troops to attack as they entered South Vietnam. There were many fire bases like it, as it was a common tactic to draw out masses of enemy troops. Unfortunately for the tired revelers at Illingworth, the night wasn’t as quiet as they expected.
At 2:06 am, the enemy struck in full force. 400 hardened NVA troops swarmed the 220 Americans at the fire base. The Americans lacked the critical piece to their fire base tactics: air support. The NVA destroyed the base’s communications and rained mortars and artillery on the sleepy Americans.
Lemon, despite finishing a joint before bed, jumped out of his rack and manned a heavy machine gun until it couldn’t fire anymore. He did the same with his rifle. Both weapons malfunctioned. When those no longer worked, he switched to tossing hand grenades at the oncoming enemy. The NVA returned with a grenade of their own, injuring Lemon. He managed to take down all but one enemy. As soon as the Communist soldier reached his position, Lemon dispatched him in hand-to-hand combat.
That’s when fate stepped in. The day before, Illingworth received a shipment of 40 tons of 8-inch artillery shells it couldn’t use. The ammo was dumped in the middle of the base, and as soon as Lemon killed his attacker, the shellsall detonated. The blast knocked Lemon to the ground and tore apart anyone near it.
Still, he managed to pick himself up, take a buddy to the aid station, and grab more grenades. He was shot by incoming NVA bullets for his trouble, but he pressed on. Then, realizing the base was about to be overrun, he charged the incoming enemy waves, tossing grenades and knocking them down with his fists as he moved, completely routing them.
He then retook another machine gun and fired into the NVA hordes (while standing fully in the open) until he passed out.
If all of that wasn’t enough, he refused medical evacuation until his more seriously wounded friends took off first. Lemon, now a motivational speaker, dedicates his Medal of Honor to his three friends who died in the fighting, Casey Waller, Brent Street, and Nathan Mann.
June 6, 1944, is known throughout the world as D-Day, but for the Class of 1944 at the U.S. Military Academy, the day holds a second significance. It was the day they graduated from the academy.
Twenty-one members of the D-Day Class, as they have become known over the years, are still alive. May 21, 2019, retired Col. Doniphan Carter represented the class on the occasion of its 75th reunion by serving as the wreath layer during the annual ceremony prior to the alumni review parade.
Carter, who turned 96 in February 2019, was the most senior graduate in attendance at the parade.
Alumni Wreath Laying Ceremony and Review at the U.S. Military Academy at West Point, May 21, 2019.
(Photo by Brandon OConnor)
“I’ve waited 75 years for this to happen, but I didn’t know I was going to be the oldest,” Carter, who is the president of the Class of 1944, said of getting to lay the wreath at the Sylvanus Thayer statue. “I was one of the younger members of my class and that was because I skipped a year in grade school, but nobody else is coming. So here I am, and I get to do it.”
Alumni Wreath Laying Ceremony and Review at the U.S. Military Academy at West Point, May 21, 2019.
(Photo by Brandon OConnor)
Carter and his classmates originally entered West Point as the Class of 1945, but when America entered World War II the classes were accelerated. The Class of 1943 graduated six months early in January of that year, the original Class of 1944 became the June Class of 1943 and Carter’s class graduated a year early.
After commissioning in the Army, Carter served in the 10th Mountain Division during World War II. During his career, he also served with the 45th Infantry Division during the Korean War and the 25th Infantry Division during the Vietnam War. He retired from the Army in 1974.
Alumni Wreath Laying Ceremony and Review at the U.S. Military Academy at West Point, May 21, 2019.
(Photo by Brandon OConnor)
“Stay in for 30,” Carter said of what his advice is to the Class of 2019. “It is a wonderful career and a lot of benefits come out of it … They needed me when I came out because World War II was on, and I got into that. They needed me when the Korean War was on, and I went and got involved in that. They needed me when we were in Vietnam, and I went and got involved in that. I’ve got three wars under my belt. I think if they stick around, they will have a very good career.”
The alumni review was attended by more than 700 members of the Long Gray Line representing the classes of 1944, 1949, 1959, 1964, 1969 and more.
On April 26, Kristin Beck hopes to realize a dream of Quixotic proportions. The decorated former Navy SEAL and trans-woman aims to unseat entrenched Democratic incumbent Steny Hoyer in the primary for Maryland’s 5th Congressional District in a long-shot bid for a seat in the House.
But on April 21, five days before the vote, she was working to balance press interviews and campaign efforts with the more prosaic tasks of keeping up the farm she lives on with her wife in southern Maryland — including planning for the delivery of four tons of fertilizer the next day.
Beck, 50, began to live openly as a woman around 2013 after retiring from the Navy in 2011 as a senior chief petty officer. Then called Christopher, Beck earned a Bronze Star with valor device and a Purple Heart over the course of 13 deployments and spent time as a member of Naval Special Warfare Development Group, better known as SEAL Team Six.
Since the publication of a ghostwritten memoir in 2013 and a CNN mini-documentary that followed, Beck has achieved public acclaim as a transgender SEAL, even spending time living out of an RV as she traveled between speaking engagements. This run for Congress, however, is not a bid for more publicity, she said, but an effort to speak for others.
“I’m looking at the political machine and I see it leaving me behind,” she said. “If you’re a little bit different, not that Crackerjack box American, we get left out. I fought to defend every person. I fought for justice for all Americans.”
Rather than being daunted by the prospect of challenging Hoyer, the House minority whip who has held his seat since 1981, Beck said she felt compelled to run because of Hoyer’s very insider status.
On her campaign web site, which Beck runs with the aid of campaign manager Mike Phillips, a Marine veteran, she outlines her stance on no fewer than 71 issues ranging from ending the marriage tax penalty to reforming the Affordable Care Act, of which she is highly critical.
Beck said her campaign is most persuasive with those in her district under the age of 30 and her most effective outreach efforts are on social media, adding that her official Facebook page gets upward of 70,000 hits per week.
And while none of her platforms deals directly with the military, Beck has perspectives on many aspects of defense policy and has been closely watching efforts to open ground combat jobs to female troops. In her thinking on this issue, the tension between her former self as a no-nonsense Navy SEAL and her present efforts to promote openness and opportunity are most visible.
Beck said she absolutely stands by earlier statements that she would like to play a role in training the first female sailors to attempt the newly opened Basic Underwater Demolition/SEAL (BUD/S) courses. But she would do so, she said, only if Defense Department brass maintained their commitment to keeping the same tough physical standards, regardless of political pressure or how well women fare in the course.
“When I was in the SEAL teams, there were women I had working for me, doing UAV and intelligence work. They weren’t SEALS, but they were direct support to SEALs, doing hardcore work,” Beck said, adding that she believed there were women who were capable of completing SEAL training and thriving in the field.
But, she said, she fears that high attrition rates for women in BUD/S — which she sees as inevitable — will cause lawmakers to put pressure on the military to relax standards or gender-norm them and push more women through.
“We know that women can’t do pull-ups as well as men. If you’re going to have them gender-norm out pull-ups, what are you going to have them do?” Beck said. “The capability and the readiness of the military is so dependent on our physical abilities and how we apply our physical abilities. If you’re going up a ladder on a ship going 20 knots on eight-foot seas, pull-ups are an indication of how well you can do that.”
Of the roughly 1,000 men who attempt BUD/S each year, about 400 make it through, Beck said.
Assuming a much smaller number of female applicants who want to be SEALs and are physically qualified, Beck estimates between two and eight women will make it each year.
But for those who do make it through, Beck said the cultural challenge of entering an all-male career field might not be as daunting as some believe.
“The professionalism and the mission outweighs so many other things,” she said. “I don’t care if you can bench-press 500 pounds, I need you to bench-press 200 pounds, but do it 40 times … that’s professionalism.”
Beck, who served in the Pentagon before retiring, said she still receives invitations to speak with military brass, most recently briefing the chief of naval operations’ strategic studies group earlier this year.
On transgender troops, she advocates better education and a case-specific approach that considers the needs of the service member and the requirements of the military. She advocates, for example, that troops who opt to start living as a different gender be sent to a new duty station for a fresh start, limiting unnecessary confusion. Those who opt to undergo the lengthy process of medical transition, she suggested, might be temporarily assigned to work in a military hospital, where they could remain on duty and keep easy access to therapy and procedures.
“The biggest advice I gave them is, ‘This is going to happen and you can have a knee-jerk reaction or you can be ready for it,’ ” she said.
Beck’s battles with post-traumatic stress disorder have been documented, and she said the greatest need for other veterans with PTSD is a network of local centers that provide a safe community and companionship, outside of an impersonal institution. Veterans, she said, could meet, see movies together, share a drink, or even do physical labor on a farm like hers.
“It will be a mentoring program, a downtown store front, with a coffee pot, a place for vets to go,” she said. “A totally non-traditional program. By vets, for vets.”
For Beck herself, she sees stability, even if her congressional bid fails. She’s working on a feature film and another book now, she said, though she declined to further describe those projects.
And after decades of deployments and upheaval, she has found some permanence.
“I live here on the farm,” she said. “Win or lose, I’m here on the farm anyway.”
In the first season of Amazon’s Jack Ryan, the eponymous character begins as a low-level financial analyst within the CIA. The series is, essentially, one big prequel, connecting to what will ultimately become Tom Clancy’s Ryanverse, a fictional reality that’s the basis for many great films, like The Hunt for Red October and The Sum of All Fears.
At the series’ start, Ryan is just a lowly desk-jockey, reluctant to embrace danger — he begins the series complaining about being sent into a combat zone. Now, it’s not necessarily a plot hole, but a CIA analyst being reluctant to get into the mix is a lot like a young private complaining that they’re being sent to Afghanistan: It happens so often that they should kind of expect their number to be called.
CIA analysts often provide the Department of Defense with the actionable intelligence they need to conduct their missions. That being said, the life of a CIA analyst isn’t the fun, high-stakes adventure that films often make it out to be. Since information about specific events is rarely released to the public, we often only hear about their missions well after the fact, or in some broad, vague way.
Each analyst is specifically trained in a given field and is sent to a specific region to learn one specific thing. This is fairly well represented in the show — Ryan is sent to Yemen to learn about terrorist spending habits there. Actual analysts would be given more mundane tasks, yes, but their missions would be along those lines.
Even if it’s a tad unrealistic, upping the ante makes for a great show.
Hacking in the real world is more like using software to crack passwords than improvising lines of written code, just to demystify that one, too.
For the most part, analysts often only report local happenings to their higher ups. Sure, a deep-undercover operative sent to Afghanistan in 2000 may have been doing all that secret-squirrel stuff and agents sent to Berlin in the 70s could have been living it up like James Bond — but analysts might be sent anywhere for any reason, like to get a feel of the trends in the Kazakh media.
The whole spy world gets demystified when you realize that it’s actually kinda boring. Take the often-misunderstood CIA cyber analysts, for example. Moments where you can flex your super-hacker muscles like they do in the movies probably exists, but you’re mostly just gathering intelligence via social media analysis.
Don’t get that twisted, though. They’re still going to be involved with the cool moments you see in spy films — just not very often.
Hamid Karzai with Special Forces and CIA Paramilitary in late 2001.
Then there’re the analysts that get embedded with the troops. On one extreme, they’re working hand-in-hand with the special operations community to collect as much information as possible about any given threat, like on the Abbottabad Compound where Osama Bin Laden hid. Or they could be working with conventional forces to gather whatever the troops learn while deployed.
Everything just comes down to the second word in the CIA’s name — intelligence — and learning what they can from anywhere and everyone.
Most of us know that protein is the building block of muscle. Our bodies break it down into amino acids and then use those amino acids for muscle repairing and rebuilding. But protein does a hell of a lot more than just build muscle. It is essential to just about every function in the human body.
The fattier the fish, the less protein is in it. Salmon comes in around 20g of protein per 100g.
The protein you eat makes compounds that help digest food, known as enzymes. Contrary to popular belief, your stomach acid can’t dissolve everything you eat as if it were a body in a 100-gallon bin of hydrofluoric acid–it needs digestive enzymes for that. Without an adequate supply of protein in your diet, you wouldn’t be able to properly digest the nutrients in things like milk or carbohydrates.
Chicken! It’s finger licking good at about 31g of protein per 100g of boneless skinless breast meat.
Most of us think the only way our body tells us it’s full is when our stomachs literally fill up, which is the stomach stretch response. But there is so much more going on to tell us to be done eating. We have certain hormones that send signals to tell our brains to eat more or less, and these hormones are made out of protein. The hormonal response happens even when you eat foods that have no protein in them, but you need protein in your diet in order for the hormones to work properly.
Eggs are basically a perfect food. About 6g of protein per large egg.
Eating adequate amounts of protein will make you smarter and happier.
Tyrosine, one of the amino acids in protein, prompts the brain to create more neurotransmitters that make us feel good, like norepinephrine and dopamine.
You’ve probably heard of dopamine before. It’s what you secrete when you do something highly enjoyable, like graduate basic training or finally get that DD214 you thought you wanted your entire career.
Norepinephrine is also called noradrenaline; it’s one of those neurotransmitters that increases alertness. Its most notable claim to fame is in the fight or flight response, where it is often talked about with its partner chemical, adrenaline (epinephrine).
In other words, eating protein can help you feel rewarded, charged, and ready to perform physically.
Tofu… It won’t make you grow breasts, contrary to popular belief. About 20g of protein per 100g.
The part of your immune system that actually kills and disposes of foreign invaders like viruses and bacteria are proteins.
Keeping an adequate amount of protein in the diet ensures that your immune system is chock full of troops ready to search and destroy anything that doesn’t belong inside you… including things you inserted on a dare.
Nuts get a lot of love… they shouldn’t. Almonds, at about 21g of protein per 100g, also pack nearly 50g of fat. That’s an extra 450 calories that will almost guarantee a caloric surplus on the day.
Okay, so this list is four things protein does do and one thing it doesn’t do. Eating higher amounts of protein does NOT cause damage to your kidneys. This idea was a hypothesis that has been fully debunked. Studies have been done where very high protein intakes were observed. In one study, a 185 lb person consumed nearly 240 grams of protein per day. In terms of lean steak, that’s over 2 lbs every day. That’s a lot of steak! No adverse effects on otherwise healthy kidneys were shown.
Sashimi is a meal of basically pure protein. Especially when it comes to leaner fish like tuna at about 3g of protein per piece of sashimi.
The recommendation for protein changes based on you. There is no one right answer; that’s just the nature of being human. You will have to do a little math. The best starting place is to eat 1 gram of protein for every pound of lean muscle mass you have.
If you are 200 lbs and 20% body fat, then you are 160 lbs of lean muscle. So 160 grams of protein is how much you should eat each day, spread throughout all of your meals.
In practice, that can look something like the following: assuming you eat 3 meals per day and have at least one protein shake as a snack throughout the day (don’t lose your mind over nutrition timing):
Chickpeas, AKA Garbanzo beans, have 19g of protein per 100g serving, but also come with over 60g of carbs to be aware of.
That’s 164 grams of protein intake just including lean sources of the nutrient. You will be eating even more with the vegetables and complex carbs you eat with your meals, so much so in fact that you probably don’t even need the shake.
Milk has a modest 8g of protein per 1 cup serving. It is an excellent substitute for water if you are trying to put on weight.
Protein is not just for muscle-bound meat-jerks: it makes your brain, immune system, blood, energy systems and more, all work much more efficiently the way they are intended. It’s just a nice added bonus that it also helps you look much better with your clothes off.
The U.S. Marine Corps is rooted in tradition, discipline, and legacy — both on and off the battlefield. For their 244th birthday, we put together a short but noble list of badass Devil Dogs that you may not have heard of before!
From Marine Raiders in the Pacific to the Office of Strategic Services (OSS) officers in North Africa to a World Series champion and a Hollywood heartthrob — this list reminds us that Marines are some of the best the United States has to offer.
1. William A. Eddy
William A. Eddy was an enigmatic figure. He was well-traveled, well-spoken, and had knowledge that many Americans during World War II lacked: an immersion in Islamic culture. Eddy was the son of missionaries and spent his childhood in Sidon, Syria (now Lebanon). He later immigrated to the United States and received an education from Princeton University.
At Princeton, Eddy studied 18th-century literature and Islamic customs, and he developed a fascination with “Gulliver’s Travels” from author Jonathan Swift. During World War I, he exchanged academia for bravery when he was awarded the Navy Cross, the Distinguished Service Cross, two Silver Stars, two Purple Hearts, and the French Fourragère as an intelligence officer. The Battle of Belleau Wood left him severely wounded when an explosive shell peppered his hip, an injury that plagued him for life.
Following the war, Eddy took a job teaching English at American University in Cairo, Egypt, and taught basketball and tennis to students after hours. He wrote the first basketball rulebook in Arabic. In 1941, after professors resigned in protest because of his school curriculum, Eddy said, “College presidency is a job with which I am definitely out of love. I want to be a Marine.” A year later he was commissioned as a major in the Marine Corps, and William Donovan — the founder of the OSS — gave him a cover job as a naval attachè. This cover provided him the access needed to lead all Allied Intelligence across North Africa.
In 1944, he resigned from the Marines to pursue a career that would enhance his love for research, writing, and building relationships. President Franklin Roosevelt asked him to become minister plenipotentiary to Saudi Arabia. Since he spent much of his childhood in the Middle East, Eddy was proficient in the Arabic, French, and German languages. All three are spoken in North Africa, which was an asset in his diplomatic career. He once personally acted as a translator between Roosevelt and King Ibn Saud of Saudi Arabia on the deck of a naval destroyer in the Suez Canal. At the time, he was the only person who could speak both English and Arabic.
A year later, he served in Yemen to develop a U.S. treaty despite not being allies. From 1946 to 1947, he served as special assistant to the secretary of state and was in charge of research and intelligence. When Eddy wasn’t pioneering rapports with Middle Eastern leaders, he and his wife, Mary, enjoyed birdwatching, skiing in Switzerland, and aimlessly traveling the deserts of Lebanon and Beirut. In 1962, he died from a sudden illness at 66 years old. Eddy left behind a legacy as an Arabian Knight who secured the U.S.-Saudi alliance, as well as a war hero, intelligence officer, teacher, and diplomat.
2. Evans Carlson “Carlson’s Raiders”
Like many Marines, Evans Carlson gained his education and life experience through intense combat. Military historian John Wukovitz referred to Carlson as “an intellectual who loved combat; a high school dropout who quoted Emerson; a thin, almost fragile-looking man who relished fifty-mile hikes; an officer in a military organization that touted equality among officers and enlisted; a kindly individual with the capacity to kill; the product of small New England towns who sought adventure in vast reaches of the world; a man who believed in decency and love and fairness, but whose actions generated bitterness hatred and empathy.”
After running away from his Vermont home at age 14 and lying about his age at 16, Carlson enlisted in the Army in 1910 and matured as a man in a time of war. His duration in the Army was short, though worth noting because his service in the Pacific resulted in many promotions. He advanced to sergeant major and later was commissioned as a 2nd lieutenant, deploying to Europe just in time for the armistice agreement to be approved. In 1919, he left the Army and mingled around the civilian world before enlisting in the Marine Corps with a reduced rank.
Evans Carlson in uniform with a chest full of medals from his time in 2nd Raider Battalion.
As an officer, Carlson proved himself in Nicaragua with a team of just 12 Marines. They repelled 100 bandits, and he was awarded his first Navy Cross. Later, between 1937 and 1939, he was a witness to the developments of the Chinese army. While living among their forces, Carlson traveled thousands of miles on horseback through difficult terrain. He jotted down his findings and studied the tactics of Japanese foot soldiers. As an author of two books — “The Chinese Army” and “Twin Stars of China” — Carlson was an advocate for the Chinese, who he thought could be an ally in the Pacific against the aggressive Japanese military.
In 1941, he led the 2nd Marine Raider Battalion and called his unit the “Kung-ho (Work Together)” or “Gung-ho Battalion.” Others called them Carlson’s Raiders. He valued each man by their merit, not by their title. Carlson utilized his past experiences from his three trips to China to build rapport with allied-native forces and hit the Japanese in shock-and-awe violence.
While aboard two submarines — the USS Nautilus SS-168 and the USS Argonaut SM-1 — traveling from Pearl Harbor, the Marine Raiders were tasked with a secret mission to attack the island of Butaritari (sometimes referred to as Makin Island). Although they trained for this mission using light rubber boats, Murphy’s Law always has a say in real-world operations. At 3:30 AM, the Raiders launched 20 boats from the submarine — 11 men each — into the heavy surf and rain. Some of the equipment, such as mortars and mission essential supplies, were lost at sea because they weren’t tied down.
Adding to the confusion, one soldier accidentally discharged his weapon, which erased the element of surprise. Carlson phoned the submarine on the radio with a SITREP and said, “Everything lousy.” Alongside legendary Chinese Marine Sergeant Victor Maghakian — who served in the famed Shanghai Municipal Police — the Raiders successfully deceived the Japanese into believing this amphibious landing was the main assault, thus drawing attention from Guadalcanal. For his decisive leadership, Carlson received a Gold Star for his second Navy Cross.
In November, the Carlson’s Raiders reached Guadalcanal and hiked 18 miles through dense jungle foliage. This hike was later called Carlson’s patrol or the long patrol and has since reached legendary battlefield status. Led by native scouts — and in just 29 days — 488 Japanese soldiers were killed, 16 Americans killed in action (KIA), and 18 Americans wounded. The success of the operation was largely due to the guerilla warfare tactics the unit employed, the understanding of the Japanese fight-to-the-death mantra, and the effectiveness of small units and their capabilities.
3. Merritt A. Edson
Merritt A. Edson’s path was similar to Evans Carlson’s. Both were commanders of a Marine Raider Battalion — Edson leading the 1st and Carlson leading the 2nd. Prior to World War II, Edson pursued an aviation career but made the transition as a grunt from 1928 to 1929. During that span, he fought 12 separate ground engagements against Nicaraguan bandits, which earned him his first Navy Cross. This is where his nickname, “Red Mike,” was born because he wore a long, red beard during the fighting. This is also where his platoon of specially trained Marines honed a capability they would use during World War II.
Edson is most notably remembered for his heroism on what was later described as “Edson’s Ridge” (Lunga Ridge) near the captured Japanese airfield later renamed Henderson Field on Guadalcanal on Sept. 13-14, 1942. Edson’s Raider Battalion, enforced with two companies from the 1st Parachute Regiment, were hunkered down to rest on a warm August evening. A numerically superior force of 2,500 heavily armed and determined Japanese launched an all-out ambush that initially overwhelmed the estimated 800 Marines. Edson called for his men to push back to avoid being overrun.
Merritt “Red Mike” Edson, Medal of Honor Recipient and Marine Raider during World War II.
Edson told his Marines to prepare for their final stand as they began mowing down the waves of charging Japanese soldiers. They effectively repelled the attack, and Edson’s fierce leadership was awarded with the Medal of Honor. After World War II, Edson was promoted to major general before retiring from the military in 1947. However, his service didn’t end there — he became the first commissioner of the Vermont State Police, the state in which he grew up. The state police uniform was modeled after the Marines, and the troopers were structured in a paramilitary-type ranking system. When Bennington College student Paula Weldon disappeared in 1946, Edson helped establish the Department of Public Safety. The case has remained unsolved, but it was a driving force in creating an organization to effectively solve crimes in a unified manner rather than allocating help from outside state and federal resources.
Edson’s practices and innovation in the police force encouraged other departments and agencies to follow suit. In 1948, the first state police radio system allowed stations and patrol cars to communicate with each other. And in 1949, an Identification and Records Division was established, which ultimately changed the future of policing. After four years of dedicated service, Edson retired in 1951. Four years later, he committed suicide by carbonmonoxide poisoning in the garage of his home in Washington, D.C. At the time, he was working for the National Rifle Association.
4. Sterling Hayden
To his fellow Marines, Hollywood heartthrob Sterling Hayden was known by his alias, John Hamilton. At age 22, Hayden had already secured a master’s certificate in sailing, and his passion was at sea. He used his acting career to fund his adventurous sea voyages. “I just laughed it off at the time,” he said in an interview in 1972. “But a year or so later, when I had finally managed to buy my own ship only to see her irreparably damaged on her first voyage, a few months in Hollywood seemed like a quick and easy way to get enough dough and buy another one.”
Hayden thought his acting chops were lacking and was waiting for someone to tap him on the shoulder and ask what he was doing there. Others, especially women, saw a 6-foot-4, blonde, and handsome character actor with a soft smile who was easy on the eyes. He married British actress Madeleine Carroll, who was known for her roles in Alfred Hitchcock’s “39 Steps” and “Secret Agent.” The pair were a fair match as both had resentments about Hollywood, but for Hayden, who grew up idolizing World War I ace fighter pilot Eddie Rickenbacker, more adventures were waiting. He was commissioned as a 2nd lieutenant in the Marines during World War II as a secret intelligence and paramilitary organization was being created for which they were in search of Marines with advanced skills.
Sterling Hayden at the helm of the Wanderer.
(Photo courtesy of Sausalito Historical Society.)
In order to operate undercover at the OSS, he adopted an alias, which was common practice for OSS officers. As John Hamiliton, Hayden was sent to commando school in Britain to learn parachute skills and tradecraft from the Special Operations Executive (SOE). He then assumed his pastime as a sailor, except this time he was running guns through German-patrolled waters to Josip Broz Tito’s partisan forces in Yugoslavia. From Christmas Eve 1943 to Jan. 2, 1944, Captain Hamilton operated clandestine missions through hazardous waters and scouted enemy positions for reconnaissance. He was awarded the Silver Star for his actions.
When Hamilton first met OSS officers, he said it was “the first time since joining the OSS that I was associated with men who were actually doing a job.” Hamilton later sailed another mission carrying food and nourishment to the Yugoslav people, who were cut off from outside assistance. Captaining a 50-foot Italian fishing vessel, their crew crept through the Adriatic Sea off the Albanian coast completely unarmed. Between February and April, they made 10 trips. Hayden later commented: “By plunging through the Allied minefield late of an afternoon a schooner always had a fighting chance of reaching Vis at dawn—barely in time to be backed into a precipitous cove where she could be hastily camouflaged with pine boughs festooned in her rigging, unloaded the following night, the camouflage repeated, and then driven toward Italy as soon as the weather served.”
In the summer, he was tasked with transporting 40 tons of explosives near the shores of Croatia, but the mission was passed to the SOE at the last minute. When the war ended, Hayden returned to his old habits, sailing the world with legendary seafarer Spike Africa and his children, writing of his adventures in his popular autobiography “Wanderer” and his novel “Voyage,” and acting in popular movies. He appeared in “The Godfather” as the chief of police and in Stanley Kubrick’s “The Killing” and “Dr. Strangelove.” He died in 1986 at age 70.
5. Hank Bauer
Hank Bauer was a New York Yankees all-star who played on the same team as baseball icons Joe DiMaggio, Yogi Berra, and Mickey Mantle. One sportswriter described him as having “a face like a clenched fist.” Bauer holds the record for the longest hitting streak in World Series history, with at least one hit in 17 consecutive games. He is also a World Series Champion, both as a player and as a manager for the Baltimore Orioles.
Despite all his success as an athlete, Bauer said his brother, Herman, who was killed in action in France in 1944 during World War II, was the family’s best player. Like his brother, Bauer served during the war, but with the elite unit known as the Marine Raiders. While serving with the 4th Raider Battalion in the Pacific, Bauer’s immune system had a problem with malaria — or that’s what outsiders would tell you, since he contracted and fought the disease 23 times. This was largely due to his stubbornness as he refused to take atabrine pills to prevent it.
Bauer saw action on the islands of New Georgia, located north of Guadalcanal, and he recalled it as “indescribable — the worst [place he had] ever seen.” As the Marines island-hopped across the Pacific, Bauer was wounded by shrapnel on two separate occasions. During the Battle of Okinawa, Bauer was the platoon leader for 64 Marines. Only six of them survived the hellacious fighting. In 32 months of combat, he was awarded two Bronze Stars and two Purple Hearts.
Steve Fredericks, one of the Marines in Bauer’s platoon, said, “On Guadalcanal when things quieted down, he had a baseball glove and I’d go out and have a catch with him. You could tell he played, but it didn’t enter my mind [that he could be professional]. When I got back to the states I heard him on the radio and watched him on TV. But it didn’t surprise me; he was built. He was all muscle. He was a strong man.”
Remembering D-Day with World War II Vets in Normandy
The man who claims he was the SEAL Team 6 operator who shot Osama bin Laden in 2011 has written a new book, and his retelling of that raid shows the reason photos of the terror leader’s body were never released.
The book, “The Operator” by Robert O’Neill, recounts the former Navy chief’s career spanning 400 missions, though his role with the elite SEAL team’s raid on bin Laden’s compound in Abbottabad, Pakistan, has become his most consequential.
According to O’Neill, he was walking behind his fellow SEALs as they searched bin Laden’s three-story compound. Upstairs, they could roughly make out bin Laden’s son Khalid, who had an AK-47.
“Khalid, come here,” the SEALs whispered to him. He poked his head out and was shot in the face.
An unnamed point man and O’Neill proceeded up to the third floor. After they burst into bin Laden’s bedroom, the point man tackled two women, thinking they might have suicide vests, as O’Neill fired at the Al Qaeda founder.
“In less than a second, I aimed above the woman’s right shoulder and pulled the trigger twice,” he wrote, according to the New York Daily News. “Bin Laden’s head split open, and he dropped. I put another bullet in his head. Insurance.”
There is some dispute over who fired the fatal shots, but most accounts are that O’Neill shot bin Laden in the head at some point.
According to a deeply reported article in The Intercept, O’Neill “canoed” the head of bin Laden, delivering a series of shots that split open his forehead into a V shape.
O’Neill’s book says the operators had to press bin Laden’s head back together to take identifying photos. But that wasn’t the end of the mutilation of bin Laden’s body, according to Jack Murphy of SOFREP, a special-operations news website.
Two sources told Murphy in 2016 that several SEALs took turns dumping round after round into bin Laden’s body, which ended up having more than 100 bullet holes in it.
Murphy, a former Army Ranger, called it “beyond excessive.”
“The picture itself would likely cause an international scandal, and investigations would be conducted which could uncover other operations, activities which many will do anything to keep buried,” he wrote.
After bin Laden’s body was taken back to Afghanistan for full identification, it was transported to the USS Carl Vinson (CVN-70) for burial at sea.
Somewhere in the Arabian Sea on May 2, 2011, a military officer read prepared religious remarks, and bin Laden’s body was slid into the sea.
The Defense Department has said it couldn’t locate photos or video of the event, according to emails obtained in 2012 by The Associated Press.