President Donald J. Trump of the United States of America and Chairman Kim Jong Un of the State Affairs Commission of the Democratic People’s Republic of Korea (DPRK) held a first, historic summit in Singapore on June 12, 2018.
President Trump and Chairman Kim Jong Un conducted a comprehensive, in-depth, and sincere exchange of opinions on the issues related to the establishment of new U.S.-DPRK relations and the building of a lasting and robust peace regime on the Korean Peninsula. President Trump committed to provide security guarantees to the DPRK, and Chairman Kim Jong Un reaffirmed his firm and unwavering commitment to complete denuclearization of the Korean Peninsula.
Convinced that the establishment of new U.S.-DPRK relations will contribute to the peace and prosperity of the Korean Peninsula and of the world, and recognizing that mutual confidence building can promote the denuclearization of the Korean Peninsula, President Trump and Chairman Kim Jong Un state the following:
1. The United States and the DPRK commit to establish new U.S.-DPRK relations in accordance with the desire of the peoples of the two countries for peace and prosperity.
(Photo by Gage Skidmore)
2. The United States and the DPRK will join their efforts to build a lasting and stable peace regime on the Korean Peninsula.
3. Reaffirming the April 27, 2018 Panmunjom Declaration, the DPRK commits to work towards complete denuclearization of the Korean Peninsula.
4. The United States and the DPRK commit to recovering POW/MIA remains, including the immediate repatriation of those already identified.
Having acknowledged that the U.S.-DPRK summit — the first in history — was an epochal event of great significance and overcoming decades of tensions and hostilities between the two countries and for the opening of a new future, President Trump and Chairman Kim Jong Un commit to implement the stipulations in this joint statement fully and expeditiously. The United States and the DPRK commit to hold follow-on negotiations led by the U.S. Secretary of State, Mike Pompeo, and a relevant high-level DPRK official, at the earliest possible date, to implement the outcomes of the U.S.-DPRK summit.
President Donald J. Trump of the United States of America and Chairman Kim Jong Un of the State Affairs Commission of the Democratic People’s Republic of Korea have committed to cooperate for the development of new U.S.-DPRK relations and for the promotion of peace, prosperity, and security of the Korean Peninsula and of the world.
June 12, 2018
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Do some people call you a Space Cowboy? Or do they call you a Gangster of Love?
Well, if they do, have we got the job for you!
NASA recently announced that it is accepting candidates for its next astronaut class. The goal is to have humans on the Moon by 2024 with the next step of setting foot on Mars by the mid-2030s.
Dubbed the Artemis Generation, this new class of space cadets will make up the core of what should be the most historic period of space exploration since the Apollo Program.
“America is closer than any other time in history since the Apollo program to returning astronauts to the Moon. We will send the first woman and next man to the lunar South Pole by 2024, and we need more astronauts to follow suit on the Moon, and then Mars,” said NASA Administrator Jim Bridenstine. “We’re looking for talented men and women from diverse backgrounds and every walk of life to join us in this new era of human exploration that begins with the Artemis program to the Moon. If you have always dreamed of being an astronaut, apply now.”
The last time NASA took applications, over 18,000 people applied for what would end up being 11 spots.
The odds are against you right?
Probably! (Successfully applying through USAJobs is the first difficult hurdle. View the job here.)
You may be a genius when it comes to knowing everything during comment wars on Facebook, but to be an astronaut, you have to be educated in a STEM (Science, Technology, Engineering, Math) field with a minimum of a bachelor’s degree from an accredited university. (the University of Hard Knocks doesn’t count sorry) plus at least three years of proficiency in your field. Advanced degrees go a long way.
If you want to be a pilot (the new Orion might be the new transport for Americans), you must have over 1,000 hours of command pilot experience under your belt.
People usually focus on the science and education portion of being an astronaut without realizing that physical fitness is a major part of being accepted. Astronauts used to be only military men, but with the expansion of applicants into the civilian side, NASA makes sure that everyone that makes it into the interview stage (by this time down to 120 from 18,000) can pass a strenuous physical and medical exam.
It will probably be a bit more complicated than this.
As a civilian, you get paid GS11 to GS14 wages. If you are in the military still, you will get your typical military pay based on your rank and time in service.
If you made it past the initial selection, interviews and physical and medical exams, then you have to go through nearly two years of Astronaut training. What does that entail?
Here are some of the things you will have to learn and show proficiency in:
Candidates must complete military water survival and become SCUBA qualified to prepare them for spacewalk training. Astronaut Candidates must pass a swimming test in their first month of training. They must swim three lengths of a 25-meter pool without stopping, and then swim three lengths of the pool in a flight suit and sneakers. They also have to tread water for 10 minutes wearing a flight suit.
Candidates are exposed to problems associated with high (hyperbaric) and low (hypobaric) atmospheric pressures in the altitude chambers and learn to deal with emergencies associated with these conditions.
Additionally, candidates are given exposure to space flight during training in modified jet aircraft (the Vomit Comet) as it performs maneuvers that produce weightlessness for about 20 seconds. This sequence is repeated up to 40 times in a day.
Finally, Astronaut Candidate Program will require successful completion of the following:
International Space Station systems training
Extravehicular Activity skills training
Robotics skills training
Russian Language training (We beat the Ruskies to the Moon but now have to ask them for a ride…. Until the Orion is ready)
Last week, I read an article on this site called, “America, Where Are You Going?” in which the author (anonymous) bemoaned recent social and political activism of his or her fellow military spouses.
I read all the way to the second page, where one line jumped out above all the rest: “However, that mutual understanding and respect that our spouses should never be publicly political seem to have fallen to the side for a few…” (emphasis added).
Dear Anonymous, I could not disagree with this sentiment more. Here is my rebuttal.
For over twenty years, I’ve served my country by making sure that my spouse’s home and family are taken care of. I make lunches and brush hair and comfort babies when they haven’t seen their daddy in too long. I make sure that if he is called to deploy, he can leave our family knowing that we are taken care of and focus on the job in front of him. I love my country. My work isn’t a sacrifice so much as it is an act of patriotism and pride.
At the same time, it is out of a deep and abiding love for my country that I recognize her flaws and errors. It is also my duty to speak up and call for change.
In 1830 the treaty of Dancing Rabbit Creek was signed, and my ancestors were robbed of their homeland in Mississippi. Choctaw Nation would start the trek west to Oklahoma where they would be confined to a reservation in a wholly new environment. My ancestors survived, though many others didn’t.
This story was told to me as a child. I could hear the pain in my grandmother’s voice as she retold the story her grandma told her. The early 1800s was one of many dark chapters in American history. But my Nation grew strong and built a future in Oklahoma.
Ever since then, I have been firmly grounded in the understanding that my country has deep flaws that we should all mourn. We also have the promise of freedom and the opportunity to grow that is lacking in so many places around the world. My American story goes back far beyond the first European settlers, then later was enriched by Italian and Welsh ancestors. I am rooted in this country in deep ways. This makes me both confident in the future that is possible and aware of the blemishes within.
Part of my duty as a patriot, as a military spouse, and as an American is to speak out against actions that harm our citizens and dishonor our history. Of course we can be publicly political! We’re stakeholders in this great American experiment, aren’t we? That means we get a say in how our country’s run. In fact, as military spouses who have lived in all different kinds of places, we have unique insights on how different systems work. Our perspective is tremendously valuable to the political process.
Those who suggest that spouses should never be political are likely the spouses who benefit most from the way things are now. I do not have that luxury. My Nation does not have that luxury. For us, our existence is political. If we do not speak up, we risk being erased entirely.
At the very end of the article, the author wrote: “The military is not just one entity, it is a family made up of individuals, all with different outlooks on life, political affiliations, religions, every race, and every culture imaginable.”
On this we can agree. Military spouses are no more of a monolith than any other demographic in America. I have military spouse friends who are Muslim, Jewish, Black, Hispanic, Asian, Gay, Transgender, socialists, and conservatives. All of us come into this military life with passions and beliefs, some that change and some that grow stronger. The shared experience of serving together bonds us across those differences with a strength that is rarely seen in civilian circles.
So of course: I no more speak for all military spouses than they speak for me. (I’ll add that in the original New York Times article I’m pretty sure this author referred to, that was made abundantly clear.) However, it does not mean that we do not speak at all. On the contrary, we cannot and must not remain quiet when we see injustices. We can and must stand up and say enough.
If you’re interested in political activism like me and what to know where to start, I recommend checking out the Secure Families Initiative. They host nonpartisan webinar trainings on how to be the best advocate you can be, whether that’s lobbying your elected officials or simply telling your story. It’s a super cool community of kickass military spouses!
My voice is important, my voice is unique, and my voice is mine. I am not speaking for my spouse or anyone else, but I am speaking for what I believe is best for my family, national security, and my country.
The U.S. Navy’s 7th Fleet is having a really tough year. In case you haven’t been paying attention, the Navy is the full throes of the “Fat Leonard” scandal. The fallout began in November after 28 people were charged with crimes by the Justice Department.
The scheme is detailed in full by the Washington Post, but the gist of it is that the government believes those involved helped the Singapore-based firm Glenn Defense Marine Asia and its head, “Fat Leonard” Glenn Francis, milk the Navy out of some $35 million by overcharging for resupply – often by passing along classified information to GDMA.
All of this happened between 2006 and 2013. The conspirators weren’t dumb enough to use their Navy email accounts (one of them was dumb enough to transmit classified data via Facebook). Instead, they took out accounts on a consumer site. The indictment says Chief Warrant Officer Robert Gorsuch wrote to his conspirators,
“Just got turned on to this third-party email website that the military folks can’t block or track.”
Okay, so maybe in the annals of worldwide naval history, hookers aren’t that ridiculous. But Rear Admiral (that was his real rank, stop laughing) Robert J. Gilbeau once took in two at a time, paid for by Leonard. Leonard also used to hook Gilbeau up with a particularly famous one, known only as “The Handball Player.”
Commander Donald Hornbeck (aka “Bubbles” – not a joke) was taken with a lady he called his “new Mongolian friend.” Leonard even sent Cmdr. Stephen Shedd a catalog from VIP Tokyo Escorts, a high-end call girl service. Other brilliant call girl aliases include “BT” and “The Indonesian Detachment.”
Eventually, the indictment just gives up and refers to “other prostitutes.”
Francis allegedly also took Navy officers out to nightclubs accompanied by prostitutes and purchased dates for an unknown number of them, not just the core group of defendants – who called themselves “The Brotherhood,” “The Wolfpack,” and “The Cool Kids.”
4. Ca$h. Lots of it.
The former Rear Admiral “Tsunami Bob” Gilbeau (that was his nickname for himself) netted a cool $40,000 in cash for his part in the conspiracy. He pled guilty for lying to investigators, but was never charged with bribery or destroying evidence.
Other, non-cash windfalls for the officers included $37,000 hotel stays in the Philippines, $10,000 in Sydney, untold amounts for the Ritz-Carlton in Tokyo.
3. Sex acts with Gen. MacArthur’s corncob pipe
Navy investigators allege that one Lt. Cmdr. spent multiple days at the Manila Hotel, where Fat Leonard paid for the $3,300/night MacArthur Suite for a…
…raging, multi-day party, with a rotating carousel of prostitutes in attendance, during which the conspirators drank all of the Dom Perignon available.
That’s a quote from the actual indictment.
The 78-page indictment also says that, during this stay, “historical memorabilia related to General Douglas MacArthur were used by the participants in sex acts.” Looking at what’s available in the MacArthur Suite, it looks like the only usable “memorabilia” is the General’s iconic pipe.
In a thank-you email to Leonard, Shedd wrote that “it’s been a while since I’ve done 36 hours of straight drinking.” He had been emailing Leonard classified movement schedules for many Navy ships for months leading up to the weekend.
2. Food and booze
Early on in the conspiracy, three of the Navy officers charged allegedly ate at the Petrus Restaurant in Hong Kong. The bill was $20,435 — of course, Fat Leonard picked up the tab.
Those same three drank cocktails on a helipad in Singapore the very next month at the Jaan Restaurant, where they ate a lavish meal, topped off with Hennessy Private Reserve ($600 a bottle) and Paradis Extra champagne ($2,000 a bottle).
Other dinners were similarly expensive: $30,000 in Tokyo, $11,000 in Sydney, $18,000 in Hong Kong, $8,000 in Thailand, and $55,000 in Manila.
On at least one occasion, Fat Leonard’s champagne bill for Dom Perignon at the Shangri-La in Manila totaled more than $50,000. The officers accompanied the champagne with $2000 Cohiba cigars.
1. Personal favors.
Leonard arranged for one of Cmdr. Hornbeck’s relatives to receive an internship at the Chalet Suisse Hotel in Kuala Lumpur, and then paid for his living expenses – a total cost of $13,000.
Other favors include VIP services for an officer’s wife’s trip to Thailand, including a tour and shopping spree in Bangkok, a family vacation for the Shedds in Singapore and Malaysia totaling $30,000, gifts of iPads and Versace purses for officers’ wives, boxes of beef (I don’t want to know the details), and three hours of lap dances in Tokyo.
As the United States continues its efforts to curb the spread of the COVID-19, the U.S. Army has seen early success treating infected soldiers with an anti-viral drug designed to treat illnesses like Ebola.
The drug, which is called remdesivir, attacks the coronavirus in patients by imitating the enzyme within the virus that controls replication, according to a peer reviewed paper published why the Journal of Biological Chemistry. The virus then absorbs the imitation enzymes, preventing it from actually replicating.
“These coronavirus polymerases are sloppy and they get fooled, so the inhibitor gets incorporated many times and the virus can no longer replicate,” Matthias Götte, University of Alberta’s chair of medical microbiology and immunology, told EurekAlert.
Two U.S. Army Soldiers that had been diagnosed with the coronavirus were given remdesivir and saw promising results, bouncing back fairly quickly. Of course, two recoveries does not make for a very substantial statistic, but Army medical professionals see these early results as promising.
“Two soldiers diagnosed with coronavirus were given an antiviral drug used to treat the Ebola virus and successfully recovered,” Army Secretary Ryan McCarthy was quoted as saying in an Army release. “They’re up and walking around. Obviously, that’s not that substantial of a sample size, but it shows that it can work.”
Secretary of the Army Ryan D. McCarthy visits a Walter Reed National Military Medical Center facility at Fort Belvoir, Va., to observe the health care guidance implemented to handle COVID-19, March 20, 2020.
These two results are not alone. In another limited clinical study, 36 of 53 patients that were hospitalized after testing positive for the coronavirus also saw marked improvement after being administered remdesivir, according to another paper published by the New England Journal of Medicine.
“During a median follow-up of 18 days, 36 patients (68%) had an improvement in oxygen-support class, including 17 of 30 patients (57%) receiving mechanical ventilation who were extubated,” the article reads.
Put simply, that means more than half of the patients that had been using a ventilator to breath prior to the treatment were healthy enough to be taken off the ventilators after. Seven of the patients within the study ultimately succumbed to the coronavirus, with the remaining 25 seeing full recovery.
Again, 36 patients is also a statistically tiny sample size, and much more research will need to be done in order to assess the efficacy and any potential side effects of using remdesivir as a treatment for COVID-19, but these early signs are positive.
Daniel O’Day, chairman and CEO of Gilead (the company that produces remdesivir) posted an open letter speaking to that point, saying that multiple trials are underway to determine how safe and effective the medicine can be as a treatment for the virus that has rapidly spread around the world in recent months.
“In the broader efforts to determine whether it is a safe and effective treatment, we have some way to go,” O’Day said. “Multiple clinical trials are underway across the world to build a complete picture of how remdesivir works in various contexts.
This past week was a special anniversary for Americans.
We observed the 75th anniversary of the battle of Iwo Jima, and specifically, on Feb. 23, we honored the 75th anniversary of the raising of the flag and the immortal photo taken by Joe Rosenthal.
Around the country, there were special celebrations to honor the men who served in that ferocious and terrible battle. Many politicians, notable figures and average Joe’s took to social media to honor the men who fought and died on Iwo.
With the passage of time, there are fewer and fewer men who fought on the volcanic rock, so events honoring them get more and more special.
Medal of Honor recipient Woody Williams was honored at a Washington Capitals game over the weekend. Williams, who earned Medal of Honor as a flamethrower on Iwo Jima, was showered with applause and adulation by the Capitals fans, players and members of the opposing team, the Pittsburgh Penguins. Williams is the last recipient living of the 27 men who were awarded the Medal of Honor for bravery during Iwo Jima.
Watch Williams being honored at the game:
Williams took to Twitter (yes, Medal of Honor Iwo Jima vets have Twitter too) to express his excitement of being at the game.
Williams, aged 96, shows no sign of stopping. He will be giving a TEDx talk this March at Marshall University.
While many other events took place around the country, a very special commemoration took place in California.
Twenty-eight Iwo Jima veterans and members of the Iwo Jima Commemorative Committee posae for a picture after an event commemoratiing the 75th annivesary of the World War II Battle of Iwo Jima at Marine Corps Base Camp Pendleton, Calif., on Saturday, Feb. 15, 2020.
Camp Pendleton hosted a reunion of over two dozen Iwo Jima veterans last week. Over the course of three days, the Iwo Jima Commemorative Committee held events on Pendleton to honor the men that fought there. Sadly, the Marine Corps put out a statement saying that this would probably be the last formal event as fewer and fewer veterans are alive and in shape to travel.
But as they say, tell that to the Marines.
“It’s very special to be a part of this ceremony,” said William “Bill” Wayne, an Iwo Jima veteran whose fellow Marines of Easy Company, 2nd Battalion, 28th Marines, 5th Marine Division, raised the flag on Mount Suribachi. “I get a real kick out of coming and seeing everyone and talking to the young Marines.”
For centuries, many civilizations have tried (for one reason or another) to subdue or kill the Russian Bear.
Most of them failed.
To successfully plant their flag atop the Kremlin, an invader must consider a few things that’ll certainly affect the outcome before mobilizing forces and gassing up the fleet.
1. The Russian Winter.
Pro Tip: Pack your woobie.
In 2014, Vice’s Oscar Rickett askedIHS Jane’s military expert Konrad Muzkya just what it would take to conquer Russia and just how a nation might go about it. His first question is one that sticks in the minds of any student of military history: How does anyone beat the Russian winter?
With Napoleon and Hitler waiting with bated breath in the next world, Muzkya replies with his belief that guided munitions, nuclear weapons, and modern power projection capabilities nullify this historical advantage.
“Any potential conflict with the West would most likely be fought in the air, space, and sea,” he told Vice. “Any use of land forces would be limited to capturing strategically important facilities — bridges, airfields, and the like.”
2. The size of Russia.
To give the failed invaders a little credit, the Russia conquered by the Mongols was a fraction of the size it was during the 19th and 20th centuries. But a little secret to the Mongols success might be preparation. The Khans took 17 years to finish off the Russians.
It wasn’t a lack of manpower, either. At the time of the French Invasion, Napoleon’s Grande Armée numbered 680,000 troops.
To give some perspective, that’s like deploying half of all the active U.S. military troops as riflemen. Which is a terrible idea.
Trying to conquer Russia is the equivalent of invading the U.S. twice, in terms of land mass. Just moving from St. Petersburg to Moscow is 400 miles. It took the Allies more than two months to reach Paris from the Normandy — which is just 167 miles away.
Russia is 6.6 million square miles of cold, cold, cold, nothing. Which presents another problem entirely.
3. There’s nothing there.
Everything after Moscow is flyover country. An invading country can’t just not go into the steppe. Once the Russian people figured out the occupiers won’t go into the wilderness, that’s exactly where the insurgency will take root.
Even getting to all the nothing will take a Herculean effort. The Russian Army mans an estimated 280,000 effective fighting soldiers. When the going gets tough, it has to be assumed they will use the same human wave-style tactics used against the Nazis in WWII.
What was a problem in the past for armies who had to forage for food or move supplies by train is not a problem for a global power like the U.S. military. All the same, after Moscow, there isn’t much in the way of infrastructure for things like tanks or places suitable for airfields — all things insurgent partisans in the area will have a field day targeting.
4. One thing at a time.
Anyone who wants to invade Russia should probably clear their schedule. The Mongols drove through the country because it was on the way to where they were going anyway. The Nazis were still fighting in North Africa and preparing for the invasion of Britain when Hitler launched Barbarossa. Napoleon was fighting an insurgency of his own in Spain.
The United States and NATO, if they were to invade Russia, should probably withdraw from all the other conflicts they have around the world and concentrate on the problem at hand. Once there, keeping a unified front would be of the utmost importance.
An invader shouldn’t expect to actually conquer anything. In almost every invasion of their motherland, the Russian people have resorted to scorched-earth tactics — burning or otherwise destroying everything that might be of use to an enemy. As Muzkya notes in the Vice article, the Russians still move troops using trains. That hasn’t changed since WWII. It’s likely not much else has either.
5. Bring some friends … and an Air Force.
Muzkya cites an estimate of a half-million troops being necessary to properly subdue Afghanistan. He also notes that Russia is 26 times the size of Afghanistan and has a population of 143 million. Afghanistan has just 30 million. Even the Chinese military with its massive available manpower would have a difficult time creating a sustainable drive across Russia.
But a military campaign is more than just people these days. The Russian Navy can’t project power in the same way the U.S. can – or anyone else, really. The country has only one aircraft carrier, and that deploys with a tugboat in case it breaks down.
The Russian air force, however, is still on the relative cutting edge, even if that edge isn’t as sharp as it once was. It has a fighter that can compete with the Air Force’s F-22 Raptor. Russia’s bomber force isn’t relevant in a defensive war because it’s more likely they’d use a nuclear attack before a conventional bombing campaign on their own soil.
6. Be prepared to die.
As for the use of nuclear weapons, Muzkya says that Russia has the right to use them to defend itself and any invader needs to be prepared for that.
“Russia possesses second-strike capability,” he says. “And unless you’re ready to take a nuclear hit from Russia — which no one can — you need to embrace the notion of a total annihilation of your country.”
He predicts that Russia – all 6.6 million square miles of it – would be turned into a nuclear wasteland in the event of an invasion from China or the West, so talking about who wins is irrelevant.
Master Sergeant George Hand US Army (ret) was a member of the 1st Special Forces Operational Detachment-Delta, The Delta Force. He is now a master photographer, cartoonist, and storyteller.
Eyes roll at the sight of yet another transition story. We all get it; it’s hard to transition from military to civilian life. I have read many a story myself and note positively that everyone brings up a new eureka moment for me that I didn’t experience myself, but that I totally get. My transition story doesn’t boast any novel epiphany though it does come from the aspect of a career SMU pipe-hitter.
“You’re not on the pods anymore, Geo… you need to get off the pods and throttle back a bit. I mean not a bit but a whole, whole lot!” explained my boss, Conan, also from my same SMU in Fort Bragg, NC.
Pods refer to the two benches on the exterior of the MH-6 Little Bird helicopter on which two men on each side of the aircraft can ride into an assault scenario. To many of us, riding the pods into an assault objective hanging on with one arm and lighting up targets on the ground with the other arm was the penultimate of brash aggression and acute excitement of living life on the very edge.
(A complex brown-water insertion of a Klepper kayak. Photo courtesy of the author)
“SMUs will always be around, because no amount of technology will ever replace raw unadulterated aggression.” (SMU Squadron Commander)
I stood tall in my new office cubicle at my new job as a civilian, having just separated from the Service. My job/title was Project Manager. This was my new life, this square. “This is going to be great!” I pallidly promised my psyche. I fervently thanked the creator for the “shower door” on my cube that I could slide closed to prove to the world that I was not really there.
It was plastic, but it was translucent rather than transparent; that is, you could see through it, but only gross shapes rather than defined detail like… a shower door does. If a body were to remain very quiet and still, nobody could detect your presence in the cube. This thing I did fancy.
Carol from HR then stood in my open doorway in her blue office dress to welcome me and list the ground rules — the corporate culture of life in office cube city. She recited those edicts as they appeared chiseled in granite:
• “No, singing or playing of music;
• no cooking food;
• avoid speaker phones
• watch your voice volume
• deal with gas in the restroom
• always knock before entering a cubicle
• no “prairie-dogging”
In fact, whatever it is you find yourself doing in your cube for the moment just stop it!
“Er… no prairie-dogging? Yeah, so… what might prairie dogging be?” I posed.
“Well Mr. Hand, prairie dogging involves the poking of ones head over the top of one’s cubicle walls and… and looking around!” Blue-dressed Carol from HR became a blurred and indistinct pattern from the other side of my show door as I closed it in her incredulous face.
“Well, I never… I AM NOT FINISHED MR. HAND!”
I popped one’s head up over the top of one’s cubicle and explained: “Yes, yes you are finished, Ms. Carol from HR… and please watch your voice volume — TSK!”
Within the hour my shower door flew open and there stood Conan, face awash with concern.
“Woah, now that is a great, big, fat, bulbous-assed no-go here in cube city—entering without knocking… tremendous transgression, Conan!” I warned.
“There was a complaint about you from HR, geo…”
We talked. Conan was right, and there was no dispelling that. I apologized and thanked him. We shook hands as we always did when we parted or met. So with a crappy first morning behind me, I vowed to make the best of the rest. I headed to the break room for a cup of coffee to calm myself down.
(Low-profile office cubicles offer no substantial privacy)
I embraced the notion that there might be nobody in the break room, but my crest fell for there were a man and woman seated at a table enjoying lunch. The noon hour had crept up on me though I scarce remarked. I held my breath and went about for that cup of Joe.
Men are great around just each other, but they get stupid and inclined to comport themselves like jackasses whenever a woman is around too. This fellow saw that I was engaged in an action that was somewhat contrary to break room policy, and he began:
“Excuuuuse me there, partner… but you’re not supposed to…”
“SHUT UP; SHUT THE PHUQ UP, PARTNER!!” I delivered to the man without even turning to look at him, not fully knowing from whence my outburst came.
“I’m screwed!” I thought, “I didn’t check the volume of my voice!” unable to sort through the gravity of which coffee offense I had committed just then. It was not the volume that was the greater offense, rather the content of my delivery.
The woman left the break room immediately at a cantor. Partner remained for the mandatory tough-guy extra seconds, me leaning against the counter, staring at him all the while sipping my incorrect procedurally-obtained break room coffee. He then sauntered out with backless bravado.
My shower door flew open without a knock. Once more, I reeled at Conan’s blatant disregard for cube rules. I endured the pod speech strewn with constant “I’m sorry, Conan” interrupts. This time his speech contained a threat annex to it. I needed to take that seriously. We two shook hands, as we always did when we parted or met.
A few months ago I was riding on the pods doing 90 MPH hanging on with one arm like a rodeo rider, spitting jacketed lead at targets on the ground, sprinting from the touched-down chopper at full speed smashing through doors and lighting up all contents… now I was born again into a world where the penultimate cringe comes from the shrimp platter at the buffet not being chilled down to the proper 54-degrees (Fahrenheit).
I had to turn this thing around, but wasn’t sure how. I accepted my plight with this eight-word phrase, one that I came to lean on in countless occasions: “We’ll just have to figure it out tomorrow.” And so it went for the next 16 years there at that same job.
I didn’t have to re-invent myself as I feared, but I did develop a set of guidelines that would steer my path over the next more than a decade and a half. There were the company rules, and then there were my rules. My rules were better than the company rules. They were simple. Though I never formally wrote them down, I can list them still for the most part:
1. Don’t ever tell anybody what the real rules are
2. Don’t ever hurt anybody in the company or customer base
3. Don’t ever damage any company or customer property
4. Don’t ever wear corduroy pants on a day you might have to run many miles.
5. Don’t ever allow yourself to be stuck in a position with a boss who sucks.
6. Don’t ever cheat entering time into your pay invoice
7. Never litter
8. Never threaten another employee within earshot of a witness
9. Remotely bury any items that could get you fired or that you just don’t want to deal with
10. Never reveal the locations of buried items
11. Eventually, return all clandestinely-acquired tools and equipment
12. (most important of all rules) ALWAYS WORK ALONE!
(The author on left and teammate on right, lift off with an MH-6 for more gun runs, not giving one-tenth of a rat’s ass about the temperature of the shrimp platter.
(Photo courtesy of SMU Operator MSG Gaetano Cutino, KIA)
Since the days of Gunnery Sgt. Carlos Hathcock and his exploits in Vietnam, the image of Marine Corps Scout Snipers has struck fear in the hearts of America’s enemies.
And for good reason.
The Corps has one of the most comprehensive — and toughest — training schools for its sniper teams, with a grueling curriculum of long-range shooting, covert reconnaissance and advanced camouflage.
And that’s the problem, Corps infantry leaders say.
Marine officials have confirmed that Commandant Gen. Robert Neller is considering a plan that would make being a Scout Sniper a primary military occupational specialty in the Marine Corps, a move infantry leaders say would help units better meet the increasing demand for these highly-skilled specialists.
A Marine spokesperson declined to comment on whether the Commandant would sign off on the changes but said the Corps is looking into how to improve its Scout Sniper cadre.
“The Marine Corps is currently assessing the best way to train and sustain its Scout Snipers,” Marine spokesperson 1st Lt. Danielle Phillips told WATM. “It’s important we are thorough in our review to determine the best way the Corps can improve this vital capability.”
According to officers familiar with the process who spoke to We Are The Mighty on background, the way the Corps staffs its sniper platoons falls far short of the authorized goal of around 20 per platoon. One leader said on average a platoon has four trained snipers “if we’re lucky.”
“A lot of kids come to the sniper school not prepared or not fully qualified, so they fail out,” the infantry leader said. “So we’re just not able to maintain the number of snipers we need in a battalion.”
That’s why Neller was forwarded a plan to make the 0317 Scout Sniper MOS a primary one, in hopes that the Corps will do more to make sure enough of the sharpshooters get to the fleet where they’re needed.
“There’s a struggle to find Marines who have the time to train up and get to a ‘school level’ of success,” said a senior Marine sniper familiar with the MOS change proposal. “Right now it’s almost impossible.”
The senior Scout Sniper, who spoke on background to We Are The Mighty, said if the change is approved, a Marine who signed on as an 0317 would go through boot camp and the School of Infantry then would immediately be sent to a Basic Scout Sniper course. After that, the Marine would go back to the fleet to fill a Scout Sniper job in a platoon rather than leaving to chance the option of being pulled into another combat arms job.
Today, Marines who are selected for Scout Sniper have already completed one deployment and are approaching their end of active service, making it hard to keep snipers in the Corps even if they get the secondary MOS, the sniper leader said.
“There’s no way to make sure they stay in the sniper community,” he said.
As part of the change, the Corps is looking into modifying the Basic Scout Sniper course to focus more on the “scout” part of the training as opposed to shooting skills, the senior Marine leaders said.
Over the years, scout snipers have played an increasing role in reconnaissance and clandestine observation of targets where infantry leaders need “eyes on” key areas. Additionally, it’s been increasingly difficult to teach the advanced marksmanship skills that were once part of the basic sniper curriculum, contributing to the wash-out rates and making it harder for Marines to prepare for the sniper school.
The senior sniper said a lot of the advanced shooting techniques and other sniper-specific skills can be taught by senior NCOs once the new 0317 gets to his platoon. After a deployment in a sniper platoon, the Scout Sniper is better prepared for an advanced course and will help form a more seasoned cadre of leaders back at the platoon, he said.
But there are critics, senior Marine leaders acknowledge, particularly when it comes to the training changes.
“The old timers are pointing a bony finger at us and saying the new plan waters down sniper training,” the senior sniper said. “That’s an emotional response to how it used to be.”
“Nobody’s watering down what the Scout Sniper is and what he can do,” he added.
Maybe you have a uniform inspection coming up. Maybe you have a hot date. Maybe you want to start your own manscaping Youtube channel.
I’m not here to judge… You wanna look good with your shirt off; I get it. After all, it is one of the main motivations I approve of for working out, along with:
Dominate a fight
Live forever, and
It’s actually a lot easier to lose fat than the internet wants you to believe. Just eat at a calorie deficit and train HIIT a couple of times a week. All you need to get your gym-time fat-shred going is here!
The ultimate HIIT workout… buddy team rushes. “I’m up. They see me. I’m down.”
(U.S. Marine Corps photo by Lance Cpl. Nathaniel Q. Hamilton)
What HIIT is
HIIT (not to be confused with HITT), as I’ve written before, is a training method designed to burn fat. It’s pretty good for what it is designed to do. It’s my go-to method with clients to help them burn a little extra fat off their frames faster.
HIIT doesn’t build muscle and traditionally doesn’t include weights at all, although there are some people who tout its benefit with weights as well.
To me, that’s missing the point. HIIT means High Intensity: it’s right there in the name. That means it should be a ball-buster, where you’re pushing at over 80% of your physical capacity.
The general rule of thumb for HIIT workouts is that you conduct an exercise, like sprints or side-straddle hops, for 10-30 seconds, then you take a break and repeat over and over for about 20-30 minutes.
Choose simple repetitive movements like battle ropes for your HIIT workouts.
(U.S. Air Force photo by Staff Sgt. Ross A. Whitley)
How it helps with fat loss
HIIT workouts have the ability to deplete our immediate energy sources, such as blood sugar and muscle and liver glycogen. Once that is depleted, our bodies have to start pulling energy from other sources.
That point is usually where you are no longer able to push past 80% effort. You hit a wall. When you get to this wall, continuing to work will force your body to start pulling energy from your muscles and lean body mass (because you are putting in so much effort you are in an anaerobic state, and fat can’t efficiently fuel exercise when you’re in an anaerobic state).
Mobilizing fat for energy requires oxygen. When you are exercising and putting out past 80% effort, you are in an anaerobic state (making energy without the help of oxygen). When you then slow down after putting in that effort, your body comes back into an aerobic state (making energy with the help of oxygen). This is when the fat stores burn.
This is the reason the rest periods are so long in a HIIT workout, to get you back down into an aerobic state. The majority of the fat you burn during HIIT is actually a result of burning out your immediate energy sources so that post-workout, your body (in an aerobic state) has no choice but to burn your fat stores for energy.
Row, row, row your boat…straight to fat-loss city.
(U.S. Air Force photo by Charles Haymond)
Why you shouldn’t do it every day of the week
HIIT is physically difficult. It makes you sore, it takes time to recover from, and its fat-burning effects last for up to 48 hours. Let’s pull these apart.
When you “put out,” you naturally get sore. If you are overly sore, your next workout will not be as effective as it could have been had you waited. Whether it’s due to physical reasons or mental reasons, you put out less when sore.
Recovery from a proper HIIT workout could take up to 2 days. Proper recovery ensures that you reap all the benefits from the workout.
The Excess Post-Exercise Oxygen Consumption Effect (EPOC for short) is one of the beneficial effects of a hard HIIT workout. Your metabolic rate (the number of calories you burn,) gets elevated for up to 48 hours after a HIIT workout. Because of this, you don’t need to do the workout more than a couple of times a week.
[instagram https://www.instagram.com/p/BjzcNion5Qq/?utm_source=ig_web_copy_link expand=1]Michael Gregory on Instagram: “Here’s how to do a HIIT workout properly. . A lot of people do “HIIT” but they don’t understand the purpose. It’s to to boost your output…”
HIIT workouts are often made super confusing by trainers; it’s actually quite simple.
Choose 2-3 days a week MAX that have at least 48 hours between them.
Choose simple movements that you can repeatedly do efficiently even when tired. Things like stationary bike sprints, rower sprints, running sprints, or simple bodyweight movements. The more complicated the exercise, the less likely you will be able to push past that 80% threshold.
Choose an interval time or distance. If you choose a distance, pick something that will take you no more than 2 minutes to complete. Past 2 minutes of work usually results in dropping below that magic 80% threshold.
Yeah, you can do burpees for a HIIT workout…only if you can keep pace the whole workout! No sandbagging!
(U.S. Marine Corps photo by Lance Cpl. Christine Phelps)
Rest long enough for your heart rate to drop below 60% of your max heart rate if you have a heart rate monitor. Otherwise, rest for 2-3 times as long as your exercise took. For example, you should rest for about 3 minutes for a sprint that took 1 minute.
Choose a number of intervals that will take you about 20-30 minutes to complete in total. Or, if you’re new to this, stop when your performance drops significantly from your first effort. For example: if your first effort took 80 seconds to run 400m, but your 5th effort took 160 seconds, then it’s time to stop. You are clearly depleted of immediate energy and are now tapping into your muscle protein.
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The world lost another great today, as legendary songwriter John Prine succumbed to complications from COVID-19, his family confirmed to Rolling Stone. Prine, 73, lost his battle with the novel coronavirus at Nashville’s Vanderbilt University Medical Center.
Prine was known for his innumerable talents but none better than his ability to tell the story of humanity through his words. Prine’s acclaim as one of America’s best songwriters has prompted a flood of tributes from celebrities and fans alike as they mourn an indescribable loss.
We’re heartbroken here. And all our love — each of us, the entire Belcourt community, our town — to Fiona and John’s family. We’ve loss a beautiful one.pic.twitter.com/SShyVQ2cC3
From gracing the Opry House stage for those memorable New Year’s Eve shows to other special Opry appearances including one alongside the StreelDrivers and Bill Murray, John Prine has touched our hearts with his music. We are thinking of his family and friends tonight. pic.twitter.com/FV3nIfT1kc
Oh John Prine, thank you for making me laugh and breaking my heart and sharing your boundless humanity. Thank you. Thank you. Thank you. This is one of the most gorgeous songs ever written. Bonnie Raitt John Prine – Angel From Montgomery https://youtu.be/1T5NuI6Ai-o via @YouTube
Prine was born in Maywood, Illinois. He was one of four sons of a homemaker and a union worker, who raised the boys to love music. Prine grew up on the likes of Hank Williams and other performers of the Grand Ole Opry, but it was really his father’s reaction to Williams’ music that touched Prine. “I used to just sit and watch how he would be so moved by the songs,” Prine said in an interview with the Los Angeles Times. “In fact, I might have been more affected by the way the songs touched him than by the songs themselves – they seemed to have such power.”
Prine graduated from high school in 1964 and started his career with the U.S. Postal Service as a mailman. Instead of focusing on the monotony of his day job, Prine used the time to write songs. But his career delivering mail was cut short when he was drafted in 1966 into the Army. The war in Vietnam was escalating, but Prine was sent to Germany where he served as a mechanical engineer. In an interview with Rolling Stone, Prine said his military career consisted largely of “drinking beer and pretending to fix trucks.”
After two years, Prine returned to the postal service and started writing songs until he became a regular on the Chicago music circuit.
While Prine’s discography is impressive, it was his song “Sam Stone” about a veteran struggling with addiction that resonated with millions of soldiers across the world. Maybe Prine really did just drink beer and fix trucks, but his haunting portrayal of Sam Stone will never be forgotten.
Sam Stone came home, To the wife and family After serving in the conflict overseas. And the time that he served, Had shattered all his nerves, And left a little shrapnel in his knees. But the morhpine eased the pain, And the grass grew round his brain, And gave him all the confidence he lacked, With a purple heart and a monkey on his back.There’s a hole in daddy’s arm where all the money goes, Jesus Christ died for nothin I suppose. Little pitchers have big ears, Don’t stop to count the years, Sweet songs never last too long on broken radios.Sam Stone’s welcome home Didn’t last too long. He went to work when he’d spent his last dime And soon he took to stealing When he got that empty feeling For a hundred dollar habit without overtime. And the gold roared through his veins Like a thousand railroad trains, And eased his mind in the hours that he chose, While the kids ran around wearin’ other peoples’ clothes…There’s a hole in daddy’s arm where all the money goes, Jesus Christ died for nothin I suppose. Little pitchers have big ears, Don’t stop to count the years, Sweet songs never last too long on broken radios.Sam Stone was alone When he popped his last balloon, Climbing walls while sitting in a chair. Well, he played his last request, While the room smelled just like death, With an overdose hovering in the air. But life had lost it’s fun, There was nothing to be done, But trade his house that he bought on the GI bill, For a flag-draped casket on a local hero’s hill.There’s a hole in daddy’s arm where all the money goes, Jesus Christ died for nothin I suppose. Little pitchers have big ears, Don’t stop to count the years, Sweet songs never last too long on broken radios.
Prine’s ability to tell a story through his words was truly second to none. In his memoir, “Cash,” Johnny Cash wrote, “I don’t listen to music much at the farm, unless I’m going into songwriting mode and looking for inspiration. Then I’ll put on something by the writers I’ve admired and used for years–Rodney Crowell, John Prine, Guy Clark, and the late Steve Goodman are my Big Four.” Rolling Stone referred to Prine as “the Mark Twain of American songwriting.”
Your death leaves a hole in our hearts, John Prine. Rest in peace, Sir.
Soldiers are slated to fire at targets in 2020 using a platoon of robotic combat vehicles they will control from the back of modified Bradley Fighting Vehicles.
The monthlong operational test is scheduled to begin in March 2020 at Fort Carson, Colorado, and will provide input to the Combat Capabilities Development Command’s Ground Vehicle Systems Center on where to go next with autonomous vehicles.
The upgraded Bradleys, called Mission Enabler Technologies-Demonstrators, or MET-Ds, have cutting-edge features such as a remote turret for the 25 mm main gun, 360-degree situational awareness cameras and enhanced crew stations with touchscreens.
Initial testing will include two MET-Ds and four robotic combat vehicles on M113 surrogate platforms. Each MET-D will have a driver and gunner as well as four soldiers in its rear, who will conduct platoon-level maneuvers with two surrogate vehicles that fire 7.62 mm machine guns.
Under Secretary of the Army Ryan D. McCarthy, center left, and Gen. James C. McConville, the Army’s vice chief of staff, center right, discuss emerging technology while inside a Mission Enabler Technologies-Demonstrator, a modified Bradley Fighting Vehicle equipped with several upgrades, in Warren, Mich., Jan. 18, 2018.
(Photo by Sean Kimmons)
“We’ve never had soldiers operate MET-Ds before,” said David Centeno Jr., chief of the center’s Emerging Capabilities Office. “We’re asking them to utilize the vehicles in a way that’s never been done before.”
After the tests, the center and Next-Generation Combat Vehicle Cross-Functional Team, both part of Army Futures Command, will then use soldier feedback to improve the vehicles for future test phases.
“You learn a lot,” Centeno said at the International Armored Vehicles USA conference on June 26, 2019. “You learn how they use it. They may end up using it in ways we never even thought of.”
The vehicles are experimental prototypes and are not meant to be fielded, but could influence other programs of record by demonstrating technology derived from ongoing development efforts.
“This technology is not only to remain in the RCV portfolio, but also legacy efforts as well,” said Maj. Cory Wallace, robotic combat vehicle lead for the NGCV CFT.
One goal for the autonomous vehicles is to discover how to penetrate an adversary’s anti-access/aerial denial capabilities without putting soldiers in danger.
The vehicles, Centeno said, will eventually have third-generation forward-looking infrared kits with a target range of at least 14 kilometers.
“You’re exposing forces to enemy fire, whether that be artillery, direct fire,” he said. “So, we have to find ways to penetrate that bubble, attrit their systems and allow for freedom of air and ground maneuver. These platforms buy us some of that, by giving us standoff.”
Phase II, III
In late fiscal year 2021, soldiers will again play a role in Phase II testing as the vehicles conduct company-level maneuvers.
This time, experiments are slated to incorporate six MET-Ds and the same four M113 surrogates, in addition to four light and four medium surrogate robotic combat vehicles, which industry will provide.
(Ground Vehicle Systems Center)
Before these tests, a light infantry unit plans to experiment with the RCV light surrogate vehicles in Eastern Europe May 2020.
“The intent of this is to see how an RCV light integrates into a light infantry formation and performs reconnaissance and security tasks as well as supports dismounted infantry operations,” Wallace said at the conference.
Soldier testing for Phase III is slated to take place mid-fiscal 2023 with the same number of MET-Ds and M113 surrogate vehicles, but will instead have four medium and four heavy purpose-built RCVs.
“This is the first demonstration which we will be out of the surrogate realm and fielding purpose builts,” Wallace said, adding the vehicles will conduct a combined arms breach.
The major said he was impressed with how quickly soldiers learned to control the RCVs during the Robotic Combined Arms Breach Demonstration in May 2019 at the Yakima Training Center in Washington.
“Soldiers have demonstrated an intuitive ability to master controlling RCVs much faster than what we thought,” he said. “The feedback from the soldiers was that after two days they felt comfortable operating the system.”
There are still ongoing efforts to offload some tasks in operating RVCs to artificial intelligence in order to reduce the cognitive burden on soldiers.
“This is not how we’re used to fighting,” Centeno said. “We’re asking a lot. We’re putting a lot of sensors, putting a lot of data in the hands of soldiers. We want to see how that impacts them. We want to see how it degrades or increases their performance.”
The family of RCVs include three variants. Army officials envision the light version to be transportable by rotary wing. The medium variant would be able to fit onto a C-130 aircraft, and the heavy variant would fit onto a C-17 aircraft.
A C-130 aircraft.
(U.S. Air Force photo by Airman 1st Class Rhett Isbell)
Both future and legacy armored platforms, such as the forthcoming Mobile Protected Firepower “light tank,” could influence the development of the RCV heavy.
With no human operators inside it, the heavy RCV can provide the lethality associated with armored combat vehicles in a much smaller form. Plainly speaking, without a crew, the RCV heavy requires less armor and can dedicate space and power to support modular mission payloads or hybrid electric drive batteries, Wallace said.
Ultimately, the autonomous vehicles will aim to keep soldiers safe.
“An RCV reduces risk,” Wallace said. “It does so by expanding the geometry of the battlefield so that before the threat makes contact with the first human element, it has to make contact with the robots.
“That, in turn, gives commanders additional space and time to make decisions.”