Mary Walker, the only woman to be issued a Medal of Honor, is about to get some prime-time coverage, thanks in part to a graphic novel series produced by the Association of the U.S. Army. The latest edition of “Medal of Honor,” shines a light on the bravery and valor of Mary Walker, the first woman in the U.S. to earn a medical degree and the only woman ever to receive the Medal of Honor.
Dr. Mary Walker attended Syracuse Medical College before the start of the Civil War. Her parents encouraged her to pursue her education, and she graduated in 1855 with a medical doctor degree – the first woman to do so in the almost 100-year-old United States.
She knew she wanted to serve her country, she just didn’t know how it would happen. Dr. Walker worked in private practice for a few years until the Civil War broke out in 1861. Despite her best efforts to join the Army, she was denied on the grounds of being a woman. And since she’d worked so hard to earn a medical doctorate, Dr. Walker was nonplussed at the suggestion that she join the Army as a nurse.
Instead, she decided to volunteer and work for free at a temporary hospital set up at the U.S. Patent Office in Washington, D.C. There, Dr. Walker continued to face discrimination, as the male surgeons refused to address her as “Dr.” and instead regulated her duties to that of an assistant.
By 1862, Dr. Walker was living in Virginia and working at field hospitals throughout the state. A year later, her medical credentials were finally accepted by the Army. This was only because of the recommendation of Maj. Gen. William Sherman and Maj. Gen. George Thomas. Without their letters of recommendation, it’s likely that Dr. Walker would have continued to work as an unpaid surgical assistant, despite being a highly trained doctor.
With her recommendation letters in hand in hand, Walker moved to Tennessee and was appointed as a War Department surgeon, which is equivalent to today’s rank of either a First Lieutenant or Captain. Her position in Tennessee was paid.
Dr. Walker quickly became well-known among the troops and units. She would routinely risk crossing enemy lines to tend to wounded personnel or civilians. It was during one of these forays into enemy territory that Dr. Walker was captured by Confederate forces. Dr. Walker was sent to the infamous Castle Thunder Camp, located in current-day Richmond, Virginia. She was held as a POW for about four months and was eventually exchanged in a POW swap for Confederate medical officers.
Castle Thunder was mainly used for civilian prisoners, not POWs, so it’s not entirely clear what Dr. Walker witnessed and experienced during her time as a POW, but it probably wasn’t pleasant. But, true to her nature, Dr. Walker saw an opportunity instead of internment. While imprisoned, she cared for the ill and the wounded at Castle Thunder. She is credited with having saved several lives while waiting for her own life to resume outside the prison walls.
After being released by the Confederate Army, Dr. Walker worked as a medical director at a hospital for women prisoners in Kentucky. She was routinely seen wearing men’s clothes and was arrested several times for impersonating a man, always stating that the “government” gave her permission to dress that way. She was awarded the Medal of Honor by President Andrew Johnson even though she’d never officially been commissioned as an officer. That’s why her medal was rescinded in 1917, just two years before she died. Dr. Walker refused to return the medal and wore it until she died.
Due in part to the efforts of her family, President Jimmy Carter restored her Medal of Honor in 1977. As part of the Army’s efforts to bring to light the courageous acts of service personnel, Dr. Walker’s story is now available in graphic novel form. Her story is the third installment of 2020. A final issue for 2020 will feature Holocaust survivor and Korean War veteran Cpl. Tibor Rubin. Read Dr. Walker’s graphic novel here.
Three multistate coalitions have formed, in the northeast, west, and midwest, to coordinate measures to reopen their economies, but they have yet to make concrete plans.
That’s because the reopening plans are dependent on various factors, like controlling the rate of infections and hospitalizations, making testing and contact tracing more widespread, making sure healthcare facilities are properly equipped to handle another resurgence, and employing social distancing practices in the workplace.
Some of these states (Georgia, Florida, and South Carolina), were among the last to issue stay-at-home orders, doing so in April after many other states already had in March.
In several of the states that have begun to reopen, however, the number of new cases of COVID-19 seem to still be steadily rising. Where most cases early in the outbreak were reported primarily in urban areas like New York and Seattle, recent analysis from the Kaiser Family Foundation indicates that from April 13 to April 27, rural counties saw an average 125% increase in new coronavirus infections, leaping from 51 to 115 new cases per 100,000 people.
Here are the states beginning to reopen their economies.
Alabama’s Gov. Kay Ivey lifted the state’s stay-at-home just 26 days after it began, and reopened beaches and retail stores.
Alabama had one of the shortest-lived stay-at-home orders, which began on April 4 and ended on April 30. Now, retail stores may operate at 50% capacity and beachgoers must stay 6 feet apart. Hair and beauty salons remain closed, and restaurants are restricted to takeout only.
Alaska Gov. Mike Dunleavy permitted some restaurants and nonessential services to begin reopening on April 24, with certain restrictions.
Alaska Gov. Mike Dunleavy allowed some restaurants and nonessential services to reopen for business, with certain restrictions. Open restaurants must take reservations and refuse walk-ins, they can be filled to only 25% capacity at one time, customers must either dine alone or with members of their household (meeting up with friends is not allowed), and restaurants must provide hand sanitizer for guests to use. Also, restaurant employees must wear protective face masks while working.
Governor Dunleavy also eased restrictions on public gatherings, saying that they can include people from different households, as long as individuals stay six feet apart. If you plan on singing or projecting your voice, however, the minimum distance apart is 10 feet.
Colorado Gov. Jared Polis initiated a new ‘safer at home’ order on April 27, allowing elective medical procedures to resume and curbside delivery options for retail stores.
Colorado’s stay-at-home order expired on April 26, replaced by a “safer-at-home” policy that permitted some businesses to open their doors. Childcare facilities could reopen under certain safety measures, including keeping rooms to less than 10 children, staggering meal times, and frequently sanitizing common areas. Some retail stores and beauty salons began reopening on May 1, allowed to operate at 50% capacity.
Gyms and nightlife destinations remain closed, however, and restaurants are still restricted to take-out service. Schools will remain remote for the rest of the semester.
Florida Gov. Ron DeSantis’ stay-at-home order expired April 30, and he allowed some beaches in northern Florida to reopen as early as April 17.
On Friday, April 17, Florida Gov. Ron DeSantis allowed some beaches in northern Florida to reopen, The Associated Press reported, even though the state has continued to see an increase in coronavirus cases.
In a press conference, he said that some counties could start reopening their beaches if they wanted to, adding that it was important for people to get fresh air, the AP reported. “Do it in a good way,” DeSantis said. “Do it in a safe way.”
Gatherings of 50 or more people are still banned, and people are encouraged to socially distance on the beach as they exercise or do activities like surfing, reported Business Insider’s Dominic-Madori Davis. But photos showed hundreds of locals flooding Jacksonville Beach, apparently without adhering to social distancing guidelines.
Georgia Gov. Brian Kemp allowed many businesses, including gyms and movie theaters, to reopen in phases beginning in April.
Georgia Gov. Brian Kemp allowed businesses to begin reopening in phases over the weekend, he said during a news conference on Monday, April 20.
Gyms, hair salons, barbershops, fitness centers, and massage-therapy centers were allowed to reopen on April 24, as long as they follow social distancing and “regular sanitation,” reported Business Insider’s Jake Lahut. On Monday, restaurants, private social clubs, and movie theaters could also reopen. But bars, night clubs, amusement parks, and other businesses will remain closed pending further advice from public-health experts.
Kemp didn’t give much specific detail, but said businesses should “adhere to the minimum basic operations.”
Kemp said Georgia’s rate of new infections had flattened. In response to backlash about the decision, Kemp told Fox News that “it’s a tough balance.”
“We are talking about a few businesses that I closed down to help flatten the curve, which we have done in our state,” he said. “But for us to continue to ask them to do that while they lose everything, quite honestly, there are a lot of civil repercussions of that, mental health issues. We are seeing more patients in our trauma centers in our state.”
But both President Donald Trump and local mayors have criticized the decision. “I told the governor of Georgia, Brian Kemp, that I disagree strongly with his decision to open certain facilities,” Trump said on April 22.
Kemp didn’t issue a statewide stay-at-home order until April 3, saying during a press conference at the time that a key part of his decision was that “we didn’t know … until the last 24 hours” that asymptomatic carriers of the coronavirus could infect other people.
Idaho Gov. Brad Little initiated a four-phase process to reopen the state, beginning May 1.
Idaho’s stay-at-home order also expired on April 30, and Gov. Little enacted a four-stage reopening plan over the months of May and June. The first stage began on May 1 and allowed daycares, childcare centers, summer camps, and places of worship to reopen. Other nonessential business may begin reopening during the second phase, which starts May 16.
Indiana Gov. Eric Holcomb’s stay-at-home order expired on May 1, and a partial reopening began May 4.
Gov. Eric Holcomb rolled out a multi-phase plan that involves different reopening dates for different counties. Retail businesses and restaurants may operate at 50% capacity, and personal services salons may see customers by appointment only. Office workers can return to work in small or staggered groups.
Iowa Gov. Kim Reynolds allowed gyms, libraries, and other venues to reopen in certain regions on May 1.
Gov. Kim Reynolds extended the state’s emergency declaration until May 27, but allowed businesses (including restaurants, gyms, libraries, and indoor malls) to reopen in select counties beginning May 1, under social distancing restrictions.
Kansas Gov. Laura Kelly began to lift the state’s lockdown measures on May 4.
Kelly’s “Ad Astra” plan breaks the reopening into three phases, which allowed some businesses to reopen May 4 as long as social distancing measures were in place, and crowds were limited to no more than 10 people.
The initial phase will last 14 days. Bars, casinos, fitness centers, museums, hair salons, and swimming pools will remain closed, and large community events will remain prohibited.
Phase two of the plan will start no earlier than May 18 and will allow childcare facilities, libraries and some organized sports facilities to reopen.
Maine Gov. Janet Mills extended a new ‘safer at home’ order through May 31, but allowed some businesses to reopen on May 1.
Beginning May 1, residents of Maine were able to resume hunting and fishing, go to drive-in movie theaters, get car washes, and visit beauty salons, under set social distancing restrictions.
Minnesota Gov. Tim Walz extended the state’s stay-at-home order until May 18, but allowed certain nonessential businesses to begin reopening on May 4.
Mississippi Gov. Tate Reeves began easing restrictions on April 27, but backtracked the reopening after COVID-19 cases spiked in the state on May 1.
Restaurants and some retail stores began reopening on April 27 in Mississippi, and were told to operate at 50% capacity and maintain six feet of space between customers, while tattoo parlors, beauty salons, and gyms to remain closed. However, when the state’s infections and death count reached a new high on May 1, Governor Reeves decided to put additional reopening on hold.
Missouri’s stay-at-home order expired May 3, and Gov. Mike Parson has since reopened restaurants and stadiums.
Gov. Mike Parson allowed the reopening of movie theatres, sports stadiums, and other large venues, encouraging patrons to maintain social distancing regulations. Retail spaces are restricted to maintaining customers at 25% capacity.
Montana Gov. Steve Bullock allowed select retail businesses to reopen on April 27, and restaurants and bars to resume dine-in service on May 4.
Places of worship were permitted to open on April 26, and told to avoid gatherings of more than 10 people that make social distancing difficult. Restaurants, bars, distilleries, and breweries were allowed to reopen on May 4 if they adhere to social distancing guidelines.
Businesses where sanitation and social distancing is less possible, such as gyms, music venues, movie theaters, and bowling alleys, were to remain closed.
Nebraska never had a stay-at-home order, and on May 4, Gov. Pete Ricketts eased restrictions to allow personal services businesses to reopen.
As of May 4, Gov. Pete Ricketts allowed dine-in restaurants to operate at 50% capacity. Beauty parlors and tattoo shops may also open, with a limit of serving 10 customers at one time.
Nevada’s stay-at-home order is in effect until May 15, but Gov. Steve Sisolak allowed all retail businesses to operate via ‘curbside pickup’ beginning May 1.
New York Gov. Andrew Cuomo said certain areas upstate (not New York City) may be able to partially reopen beginning May 15.
Gov. Cuomo has placed some of the heaviest restrictions in the country on New York state, and has been hesitant to lift any so far. He is closely adhering to guidelines set by the CDC, requiring officials to show a steady, continual decline in new coronavirus infections in their area over a two-week period before considering reopening nonessential businesses.
Regions in New York that do meet this criteria by May 15 and are permitted to reopen will have to follow strict sanitary and social distancing precautions. While the infection rates in upstate areas may be more promising, Cuomo said that “unless a miracle happens,” it’s highly unlikely that New York City or nearby counties downstate will be able to anytime soon.
North Dakota never had a statewide mandatory stay-at-home order, and Gov. Doug Burgum invited most businesses to reopen when they want to beginning May 1.
North Dakota Gov. Doug Burgum placed restrictions on schools, gyms, dine-in restaurants and bars, and movie theaters in early April through the end of the month. Other businesses which weren’t told to close were welcome to reopen at any time, the governor said.
Ohio Gov. Mike DeWine initiated a multi-phase reopening plan to begin May 1, with veterinarians and dentists allowed to return to work.
In Ohio, medical procedures, dental offices, and vet clinics were allowed to reopen on May 1. Later in the month, on May 12, retail stores can reopen with certain restrictions. Gov. DeWine has yet to say when beauty salons or dine-in restaurants will be able to welcome customers again.
Oklahoma Gov. Kevin Stitt began a three-phase plan on April 24, and allowed personal care services such as spas, nail and hair salons, and pet groomers to reopen.
Under relaxed guidelines in Oklahoma for personal care businesses, customers must make appointments ahead of time and the business should maintain social distancing protocols as much as possible by staggering appointment times.
South Carolina Gov. Henry McMaster opened up beaches and some businesses previously deemed nonessential on April 21.
South Carolina was one of the last to issue a statewide stay-at-home order from all the states that issued such orders, doing so on April 7.
On April 20, Gov. McMaster said that department stores and some other businesses previously deemed nonessential would be allowed to reopen if they abided by social distancing guidelines. That includes clothing stores, furniture stores, and florist shops, reported Josiah Bates for Time.
“We are still in a very serious situation … we must be sure that we continue to be strict and disciplined with our social distancing,” McMaster said in a press conference. “Our goal was to cause the most damage possible to the virus, while doing the least possible damage to our businesses. South Carolina’s business is business.”
South Dakota never had a stay-at-home order, and Gov. Kristi Noem began encouraging a ‘back to normal’ approach in late April.
Gov. Noem encouraged local people and businesses to resume activities, but also to be careful and maintain social distancing as much as possible. When asked about potential surges of COVID-19 infections, Gov. Noem said she will handle those locally as they come.
Tennessee Gov. Bill Lee allowed restaurants to resume dine-in operations on April 27, and retail stores reopened on April 29.
In Tennessee, gyms were allowed to reopen on May 1 under rules to operate at 50% capacity and maintain a clean and sanitized environment. Reopened restaurants must also follow additional restrictions, including using disposable menus, limiting each table to six customers, and eliminating shared condiment stations.
Texas Gov. Greg Abbott allowed restaurants and movie theaters to begin operating on May 1, at 25% capacity.
Malls, retailers, and dine-in restaurants reopened in Texas on May 1 at reduced capacity. Curbside delivery and to-go service has already been permitted at certain eateries since since April 27. Gyms, bars, and salons remain closed.
On May 1, Gov. Greg Abbott concurred with the dangers of reopening the state on a private phone call with members of the state legislature and Congress, according to an audio recording obtained by local Texas political site Quorum Report. He had publicly acknowledged the week earlier that “It’s only logical to see there would be an increase and the number of people that test positive.”
Utah Gov. Gary Herbert never enacted a stay-at-home order, and eased other restrictions starting May 1.
Dine-in restaurants, public parks, and gyms reopened in Utah on May 1, and Gov. Gary Herbert increased limits on public gatherings from 10 people to 20 people, provided they adhere to social distancing protocols. Schools, however, remain closed.
Vermont’s stay-at-home order is in effect through May 15, but Gov. Phil Scott allowed certain businesses to reopen on April 27.
Governor Phil Scott allowed “outdoor retail spaces” to return to in-person shopping on April 27, with a restriction of 10 shoppers at one time. Outdoor farmers markets also reopened on May 1, under rules to “transition away from shopping and social events, to primarily a food distribution system.”
West Virginia Gov. Jim Justice’s new ‘safer at home’ order began on May 4, and allowed restaurants to open for outdoor dining.
Beginning May 4, hair salons, barbershops, and pet groomer were allowed to resume operations, and must maintain social distancing and proper sanitation between customers.
Wyoming Gov. Mark Gordon had never put in place a stay-at-home order, and he began lifting other restrictions May 1.
On May 1, Gov. Gordon allowed the reopening of gyms, beauty salons, barber shops, massage parlors, and tattoo shops, among other personal service businesses.
Other states are slated to partially reopen later in May, including New Jersey, Arkansas, North Carolina, and Pennsylvania.
A year-round resolution that many people make is to have healthier eating habits. Whether that means eating more fruits and veggies or cutting down on portions, changing your eating habits is a good start to having a healthier lifestyle. One of the first steps you can take to help is to cut down the amount of sugar you intake on a daily.
Though it wasn’t easy at first, Paddy Spence, CEO of Zevia— a line of zero-calorie, naturally sweetened beverages — cut sugar out of his diet 18 years ago.
“My wife and I cut sugar out of our diets in an effort to improve the way we felt every day. Through that process, I realized that with all of the supposedly ‘healthy’ products I had incorporated into my routine – items like protein smoothies, energy bars, and juice-based spritzers – I had been consuming 250 grams per day of sugar, totaling approximately 1,000 calories per day.”
Though cutting sugar completely out of your diet may take a little time, here are eight ways that you can curb your cravings to set you off on the right track.
1. Start a sugar budget.
(Photo by Matthew Kang)
When you think of budgets, finances are the first things that probably come to mind. Spence told INSIDER though, that you can actually create a budget to watch your sugar intake.
“A sugar budget, much like a financial one, allows you to use numbers to track how much sugar you’re actually consuming, and can help you limit the amount you eat,” Spence said. “It would be almost impossible to have zero sugar in your diet, so we want to be realistic. I suggest keeping it to 50 grams a day. That counts for ALL sugars, too, not just added sugars. 50 grams comes to about 10% of your 2000 calorie-a-day diet (sugar has 4 calories per gram).”
2. Keep an eye on your cereal.
(Photo by wsilver / Flickr)
It’s always been said that breakfast is the most important meal of the day and according to Spence, it’s for more reasons than one.
“Most people these days know that colorful kids’ cereals are going to have a sizeable serving of sugar,” he said. “Other choices that may appear ‘healthy,’ however — like a granola-based cereal for instance — could also be packing major sugar content. Be diligent and don’t be fooled!”
Try having some fresh fruit and always remember to check your labels.
3. Watch your condiments.
Do you think of sugar when you add ketchup to your hotdog? Or how about when you drench your fries in it? Spence told INSIDER that sugar is in some of the most unexpected products.
“Many condiments, ketchup included, contain ‘hidden sugars.’ That’s why kids love ketchup so much,” he said. “Barbeque sauce is also a major culprit. One of the sneakiest sources of ‘hidden sugar,’ however, is salad dressing. Always keep an eye on the sugar content of your salad dressing. You’ll be glad you did.”
4. Check your labels.
Just because a product is marketed as being healthy, Paul Searles and Sean Kuechenmeister of NY Sports Science Lab told INSIDER that it may not always necessarily be true.
“Check the nutrition labels of the products you are consuming to see how much sugar is actually present in your products,” they said. “Even some health products have high-levels of sugar. You might be better off eating a Snickers bar chemically speaking because there are more nutritional benefits and less sugar in it.”
It may take a little extra time during your next trip to the store, but it will be worth it.
5. Get active after you eat.
(Photo by Dave Rosenblum)
It’s very easy for you to want to get comfy on the couch or head straight to bed after dinner every night, but Spence said the best way to keep the late-night sugar cravings at bay is to actually get active.
Ketogenic diets have become quite popular as of late and according to Searles and Kuechenmeister, that’s for a good reason.
“This diet is a low carb diet that lessens the amount of glucose and insulin your body is producing and doesn’t use glucose as the main form of the energy for the body.”
The diet isn’t for everyone, but that doesn’t mean it couldn’t be for you.
7. Create a culture of wellness at work.
Since we spend most of our time at work, ensuring that your work environment reflects your health choices can be a lot of help.
“Switch out the office candy jar for fresh fruit and think about catering office celebrations differently,” Nicole Feneli, director of wellness for FLIK Hospitality, told INSIDER. “Order ‘build your own’ salads instead of heavy sandwich platters or try frozen yogurt bars instead of cake. Start small until you create a culture of wellness in your office.”
It might take some time before you adjust, but once you do, you might be able to have a good influence on others around you.
8. Start questioning your motives.
(Photo by ccharmon)
According to physician nutrition specialist Dr. Nancy Rahnama, anyone looking to curb their sugar cravings should start questioning exactly why sugar is on their mind.
“Ask yourself why you are craving the carbohydrates. Most often carb cravings are emotional or stress-related,” she said. “You may want to ask yourself if you are craving carbs because of emotional reasons. If so, find something else to do — like go for a walk or talk to a friend.”
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
The Chinese government is rebuffing the notion that its face masks exported to other countries were “defective” and suggested that the nations did not “double-check” the instructions.
China’s Ministry of Foreign Affairs on Thursday claimed in a tweet that the “true story” behind the alleged faulty face masks sent to the Netherlands was that the Chinese manufacturer explicitly “stated clearly that they are non-surgical.”
“Masks of various category offer different levels of protection, for day-to-day use and for medical purposes,” the Ministry of Foreign Affairs said in the tweet. “[Please] double-check the instructions to make sure that you ordered, paid for and distributed the right ones. Do not use non-surgical masks for surgical purposes.”
The statement comes as the Dutch government recalled 600,000 of the Chinese-manufactured face masks for being defective and not meeting safety standards — over half of the 1.3 million total N-95 protective masks that were delivered to the Netherlands.
Hospitals in the country were requested to return the masks that did not properly fit on faces and prevent COVID-19 virus particles from making human contact. The N-95 mask is able to block out 95% of airborne particles when used properly.
“When they were delivered to our hospital, I immediately rejected those masks,” one hospital employee reportedly said to Dutch broadcaster NOS. “If those masks do not close properly, the virus particles can simply pass. We do not use them.”
Other countries have expressed concern with medical equipment manufactured in China. After purchasing 340,000 test kits from a Chinese manufacturer, Spain’s government claimed that 60,000 of them did not accurately test for COVID-19.
European Union Minister for Foreign Affairs Josep Borrell said in a blog post that the Chinese government was attempting to be perceived as an international ally in the “global battle of narratives.”
“China is aggressively pushing the message that, unlike the US, it is a responsible and reliable partner,” Borrell wrote. “In the battle of narratives, we have also seen attempts to discredit the EU as such and some instances where Europeans have been stigmatized as if all were carriers of the virus.”
Representatives from the Communist Party of China (CCP) in recent weeks have shifted the narrative surrounding the coronavirus’s origins by questioning its validity. Despite health officials and scientists widely agreeing that COVID-19 originated in Wuhan, China — likely from a wildlife market — government officials suggested that the US Army may have shipped the virus to China.
The Global Times, which operates under the Chinese government’s purview, also claimed in a tweet that Italy “may have had an unexplained strain of pneumonia” in November and December — around the same time as China reported its first positive case.
James Mitchell had a successful 22-year career in the U.S. Air Force — most notably as a top trainer at the Air Force’s survival school — before retiring as a lieutenant colonel.
And while he earned some awards and accolades for his service as a SERE leader, it was what he did as a contractor for the CIA after his retirement that truly marks his career.
See, Mitchell is the man who broke al Qaeda mastermind Khalid Sheikh Mohammed (often called “KSM”) and other high-ranking members of the terrorist group in the months and years after 9/11.
After the release of his new book about the interrogation program titled “Enhanced Interrogation: Inside the Minds and Motives of the Islamic Terrorists Trying To Destroy America,” Mitchell sat down for an interview with Marc Theissen, a Washington Post columnist and a fellow at the American Enterprise Institute.
During the 90-minute discussion, Mitchell both clarified details about the controversial “enhanced interrogation techniques” he used and provided insights into the minds of the terrorists.
First, Mitchell explained the difference between interrogation and what he describes as “how do you do” visits.
“These enhanced interrogations that I was part of really only dealt with about 14 of the top folks. I didn’t have anything to do with the mid-level or low-level folks at all,” Mitchell, who’s a licensed psychologist, said. “And most of these interrogations took place over a period of time of about two weeks. KSM’s took about three weeks. And then after that, there was no enhanced interrogations for KSM — you know, none at all.”
He later added, “[O]ur goal in doing enhanced interrogations was to get them to make some movement, to be willing to engage in the questions instead of rocking and chanting and doing the other sorts of things that they had previously been doing.”
Once they broke, it was all about “cigarettes and beer,” to borrow a quote from Defense Secretary nominee James Mattis.
“We switched to social influence stuff because we know that the real way that you get the cooperation that you want is not by trying to coerce it out of them,” Mitchell said. “It’s by getting them to provide the information in a way that they don’t feel particularly pressured to do it.”
Mitchell made it clear that after the terrorists broke, the nature of his visits were more along the lines of maintenance. During one of those visits, he described how the mastermind of 9/11 revealed that he had personally beheaded Wall Street Journal reporter Daniel Pearl.
“He describes cutting his head off and dismembering him and burying him in a hole. And [we] asked him, was that difficult for you to do, thinking emotionally this had to be hard to do,” Mitchell said. “And he said, ‘Oh, no. I had sharp knives. The toughest part was getting through the neck bone’ — just like that.”
Mitchell also described KSM’s shock at George W. Bush’s response to the 9/11 attacks, revealing that the terror leader thought the U.S. would treat the attack as a law enforcement problem and not go to war over it.
“And then he looks down and he goes, ‘How was I to know that cowboy George Bush would say he wanted us dead or alive and invade Afghanistan to get us?’ And he said it just about like that, like he was befuddled, like he couldn’t imagine it,” Mitchell said.
And Mitchell firmly denies that his EITs were torture.
“If it was torture, they wouldn’t have to pass a law in 2015 outlawing it because torture is already illegal, right?” Mitchell said. “The highest Justice Department in the land wouldn’t have opined five times that it wasn’t torture — one time after I personally waterboarded an assistant attorney general before he made that decision three or four days later, right?”
Mitchell’s book, “Enhanced Interrogation: Inside the Minds and Motives of the Islamic Terrorists Trying To Destroy America,” is published by Crown Forum and is available at Amazon.com.
The US Navy has reportedly been firing hypervelocity projectiles meant for electromagnetic railguns out of the 40-year-old deck guns that come standard on cruisers and destroyers in hopes of taking out hostile drones and cruise missiles for a lot less money.
During 2018’s Rim of the Pacific (RIMPAC) exercises, 20 hypervelocity projectiles were fired from a standard Mk 45 5-inch deck gun aboard the USS Dewey, USNI News reported Jan. 8, 2019, citing officials familiar with the test.
USNI’s Sam LaGrone described the unusual test as “wildly successful.”
BAE Systems, a hypervelocity projectile manufacturer, describes the round as a “next-generation, common, low drag, guided projectile capable of executing multiple missions for a number of gun systems, such as the Navy 5-Inch; Navy, Marine Corps, and Army 155-mm systems; and future electromagnetic (EM) railguns.”
The MK-45 5-inch/62 caliber lightweight gun of the guided-missile destroyer USS Mustin (DDG 89) is fired at a shore-based target, Nov.4, 2012.
(U.S. Navy photo by Mass Communication Specialist 2nd Class Devon Dow)
The US Navy has invested hundreds of millions of dollars and more than a decade into the development of railgun technology. But while these efforts have stalled, largely because of problems and challenges fundamental to the technology, it seems the round might have real potential.
The hypervelocity projectiles can be fired from existing guns without barrel modification. The rounds fly faster and farther than traditional rounds, and they are relatively inexpensive.
While more expensive than initially promised, a hypervelocity projectile with an improved guidance system — a necessity in a GPS-contested or denied environment — costs only about 0,000 at the most, Bryan Clark, a naval-affairs expert with the Center for Strategic and Budgetary Assessments, told USNI News. The Navy reportedly estimated that the high-speed rounds ought to cost somewhere around ,000.
The cost of a single hypervelocity projectile is a fraction of the cost of air-defense missiles like the Evolved Seasparrow Missile, Standard Missile-2, and Rolling Airframe Missile, all of which cost more than id=”listicle-2625534158″ million each.
With the standard deck guns, which rely on proven powder propellants, rather than electromagnetic energy, the Navy achieves a high rate of fire for air defense. “You can get 15 rounds a minute for an air defense mission,” Clark told USNI News.
The guided-missile destroyer USS Jason Dunham (DDG 109) fires a MK 45 5-inch, 62-caliber lightweight deck gun during a live-fire exercise, Jan. 12, 2013.
(U.S. Navy photo by Mass Communication Specialist 2nd Class Deven B. King)
“That adds significant missile defense capacity when you think that each of those might be replacing an ESSM or a RAM missile. They’re a lot less expensive,” he added. Furthermore, US warships can carry a lot more of the high-speed rounds than they can missile interceptors.
USNI News explained that the intercept of Houthi cruise missiles by the USS Mason in the Red Sea back in 2016 was a multimillion-dollar engagement. The hypervelocity rounds could cut costs drastically.
The hypervelocity projectile offers the Navy, as well as other service branches, a mobile, cost-effective air-defense capability.
“Any place that you can take a 155 (howitzer), any place that you can take your navy DDG (destroyer), you have got an inexpensive, flexible air and missile defense capability,” Vincent Sabio, the Hypervelocity Projectile program manager at the Pentagon’s Strategic Capabilities Office, said in January 2018, according to a report by Breaking Defense.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
Few weapons ever wielded by the U.S. Military are more beloved than the M1911. The weapon was designed by a competitive pistol shooter and equipped with the stopping power necessary to take down a berserk Moro rebel fighter. There’s a reason it was in the American arsenal for more than a century.
These days, the legendary .45 pistol isn’t used as much around the military, but it remains a collector’s item for veterans and aficionados alike. It retains its title of the greatest issued sidearm of all time – and now you can get one that came from interstellar space.
The Big Bang Pistol Set, crafted from a 4-billion-year-old meteorite from Namibia.
It may sound like the first in (probably) a long line of Space Force weapons programs from a less-than-honest defense contractor, but it’s actually just a nifty idea from American firearms manufacturer Cabot Guns. Their weapons are like the concept cars of firearms, with pistols that feature mammoth ivory grips (yes, Wooly Mammoth ivory) harvested from Alaska, a pistol crafted from a 50-layer block of Damascus steel, and a Donald Trump-level .45 with a gold finish, engraved with “Trump 45” along the barrel.
Gimmicky, maybe, but all are truly so well-crafted, they earned the right to be called “elite.” The biggest standout among the manufacturer’s arsenal has to be the Big Bang Pistol Set, crafted from the Gibeon Meteorite that fell in prehistoric Namibia.
The meteorite, believed to be at least four billion years old, is comprised of iron, nickel, cobalt, and phosphorous, along with numerous other rare minerals. The object fell from the sky and broke up in the days before history was recorded, dropping interstellar rocks in a meteor field some 70 miles wide. Prehistoric tribesmen would make tools and weapons of the hard material from the sky.
The Widmanstätten pattern formed by the alloy makes it a particularly interesting design for use in jewelry and other specialty items… like firearms.
A slice of Gibeon Meteorite, featuring the Widmanstätten pattern.
For just ,500,000, you can own a piece of geological history with the power to end someone else’s history. Crafted from a 77-pound piece of the extraterrestrial rock, from the barrel to its smaller moving parts, the set contains two of the one-of-a-kind firearms. They are both fully functional pieces, made completely from the meteorite and feature the space rock’s natural pattern on the finish.
Firearms fan or not, the pistols are a pure work of art, along with all the other weapons the specialty manufacturer has to offer.
Picture this: You’re sound asleep in bed next to your spouse, when you are startled awake by a yell for help, or hyperventilating or a simple cry out. Your spouse is there shaking, unable to catch their breath. You roll over, rub their back and try to comfort them as best you can. All the while you know deep down, there is nothing you can do to make it better for them.
Tears sting your eyes and you wrap your arms around them and pray you will both be able to find sleep again, and crossing your fingers it’s the only nightmare that rips them from their slumber that night.
This is a reality for many who live with someone with Post Traumatic Stress Disorder.
Nightmares are just one aspect of what it’s like to live with PTSD. It is a complex disorder which some people develop after they experience or witness a life-threatening event, like combat, a natural disaster or sexual assault. PTSD affects between 11 and 20% of military members who served in operations Iraqi Freedom and Finding Freedom in a given year. It affects 12% of Gulf War Veterans in a given year, and 15% of Vietnam Veterans are currently diagnosed with PTSD, while up to 30% have had PTSD in their lifetime.
There are many different symptoms that go along with PTSD. The most common ones are:
Reliving the event (re-experiencing symptoms):
Avoiding situations and/or people that may trigger memories of the traumatic event.
Negative changes in beliefs and/or feelings:
The way you think about yourself and others changes due to the trauma.
You may not be able to have positive or loving feelings towards others and may stay away from relationships.
You may forget about parts of the traumatic event or not be able to talk about it.
You may think the world is dangerous and no one can be trusted.
Feeling keyed up (hyperarousal):
Jittery, or always on alert and/or on the lookout for danger
You have a hard time sleeping.
You have trouble concentrating.
You are startled by loud noises or surprises.
You need to have your back to the wall in a restaurant or waiting room.
You suddenly become angry or irritable.
PTSD affects each individual differently. You may experience some or all of the symptoms listed above.
One of the hardest parts of living with PTSD, or living with someone with PTSD for that matter, is the not knowing. You can never know when the nightmares will rear their head, or when one of the other symptoms might be triggered. You do everything you can to avoid situations and other things that might trigger it, but sometimes the PTSD sneaks through. Sometimes there is simply nothing you can do to keep it from creeping into your everyday life and turning it upside down. One might say that it comes and bites you, and you have no control when that will be.
June 27 has been set aside as PTSD Awareness Day. It is one day set up to bring awareness to this disorder and how much it affects the lives of military members, their families, and others who have suffered traumatic experiences. Awareness should be raised and attention paid to this growing issue every day. There are still countless military members suffering in silence out of fear of stigma, judgement, and career effects from their PTSD. Anyone who is living with PTSD should feel that they are able to reach out for help, and know that they will find a hand waiting to pick them up.
There is help and treatment available for PTSD. You are not alone. The military and the VA have treatment options available to you as well as help for your loved ones. Visit the Department of Veterans Affairs website for more information on PTSD and the help that is available to you. You can also visit or call the Veterans Crisis Line (1-800-273-8255) for more support.
If you or someone you love is suffering from PTSD or is in crisis, reach out today and get help, because you are not alone.
I never went to Afghanistan. Iraq was my war, and when I think back about my deployments, there are very few things that I miss. I definitely don’t relish the sand storms or the dirt or the myriad of dangers lurking behind every piece of trash (and there is a sh#%load of trash).
Instead, I sometimes think back to those quiet moments of deployment, especially ones when I needed the rush of nicotine before stepping off on patrol or the pull of a long drag to settle down from one. Those frequent cigarette breaks with my fellow Marines were some of the most memorable moments of my life. I cherish them.
It’s been a decade since I was in the sandbox and I don’t smoke anymore, but as I unlock the door to We Are The Mighty, I have the crazy urge to light up. I’m nervous. Unlike other conflicts in our history, there isn’t a sacred place, a monument, for veterans of my generation to visit and reflect on our war and maybe even smoke a cigarette like old times. While that place may come someday, today we only have each other, and that’s why I’m nervous. I’m about to meet Staff Sgt. David Bellavia, the first and only living Medal of Honor recipient from the Iraq war.
The Medal of Honor is the nation’s highest award for valor, and it often comes at a significant price. Since WWII, 60% of all medals awarded for valor are posthumous and, for those who are able to receive the medal while living, the process is often long and arduous. Many are forced to relive and describe one of the worst days of their life — over and over again. As I prepare for the interview, I want to be sensitive to all Staff Sgt. Bellavia and his platoon in the 2-2 Ramrod faced during their war. But their story is special. They fought, and Staff Sgt. Bellavia earned his honor during hand-to-hand combat while clearing houses [Official Citation] in one of the most iconic battles: Fallujah.
Fallujah is a place that almost every Iraq war veteran has heard of. Like Iwo Jima or Hue, this battle defines an entire war. As I contemplate this idea, Staff Sgt. Bellavia and his full Army escort enter my office. As I reach out to shake Staff Sgt. Bellavia’s hand, I can’t help but think I am shaking the hand of a man who is the living monument to my war.
As I meet Staff Sgt. Bellavia, thankfully, he calms my nerves. First, he’s a very humble, open guy. He introduces himself as “Dave.” A modest father of three who’s been called back to service to tour the country in the wake of his medal ceremony. Second, he’s funny — like, really funny. He cracks a joke about how hard it is to put on a uniform after fifteen years, and I can relate; there’s no way I could wear my uniform now either. This is exactly the kind of guy who I would share a cigarette with. We laugh together as the cameras turn on.
Staff Sgt. David Bellavia MOH Lincoln Memorial Visit.
Welcome to We Are The Mighty. So, we all have a crazy story of how we got in uniform… What’s yours?
DB: Sure. I joined the Army in 1999. My Army story’s a little bit crazy because my son was born with some birth defects. He’s good now, but the Army didn’t know what to do. So they put me on what’s called a “compassionate reassignment.” So right out of basic training, infantry cord, I go to a recruiting station for two and a half years, which is the worst gig because you’re not a recruiter, you’re not an infantryman. You’re just there telling the Army story, which you don’t know anything of because you don’t have an Army story. And when September 11th happened, the Army was like, “Hey, your son’s not officially healthy. You either get out or go on what’s called an ‘All Others Tour.'”
What’s an “All Other’s Tour”?
DB: So, I had a choice of basically getting out of the Army or just going for three years without my family… and I chose the Army. And so I went to Germany for three years. I didn’t see the family except for block leave, and that was really tough. But it was the best decision I made because of the relationships and the guys, it was really special.
Special? How so?
DB: Yeah. It’s always great to introduce young 18-year-old Americans to Bavarian beer.
Haha. Nice. Did you deploy from there?
DB: Yeah. I deployed to Kosovo in 2002, and then back-to-back from Kosovo to Iraq for 12 months, 2004 to 2005.
Kosovo? What was that like?
DB: It’s unbelievable. The one thing that I learned is that, for whatever reason, those kids in Kosovo could burn a DVD of a movie that is still in production. I don’t even know … they’re like, “Hey, have you seen X-Men 2?” I’m like, “It comes out in a month,” and like, “Here it is.” I’m like, “How is that possible? How do you have access to B-roll footage of a Marvel film before it’s made?” But these guys, [they] can’t figure out plumbing. [They] can’t get a mass transit system, but [they] can burn any movie within hours of Ron Howard saying, cut.” It’s done. It’s crazy.
Do you have a family history of military service?
DB: I grew up on Lake Ontario. Small little town. My dad was a dentist. I was the youngest of four kids. Every one of my brothers has like either multiple master’s degrees or like PhDs. I had two brothers who went to seminary. My grandad was in the Normandy campaign. [Not] D-Day. This was the 35 days after D-Day, but it was the hedgerows, ton of fighting. He would tell me his World War II stories at like … I’d be six years old just listening to this stuff. He’s still with us. He’s 99.
Was he your inspiration for joining the Army?
DB: The other thing was, I remember in high school, before the book came out, before there was a ‘Black Hawk Down’ movie, I watched the [bodies] being just dragged through the streets [of Mogadishu], that really affected me. I wanted to avenge that.
So before you got into the Army, what did courage mean to you?
DB: I had no idea what I was getting into. They told me 11 XRAY meant like extra special infantry. So courage to me was being able to endure rain and having wet socks because there was no thought of combat. Kosovo was the big war and no offense, but it wasn’t really much of a war. It was kind of a … when I got to Kosovo it was like, “Hey, take your helmets off. Soft cap.”
Let’s jump ahead. So you end up in 2-2 from 1st Infantry Division, The Ramrods. And now we’re at war with Iraq. What does that feel like?
DB: Well, I mean, first of all, we’re watching the invasion of Iraq in like a chow hall with a potato bar in Kosovo. And so the 1st Infantry Division had such an incredible legacy of just always being first to fight. We had our own movie. I remember watching The Big Red One movie, if I’m going to join the Army, I want to be in The Big Red One. No one questioned why Lee Marvin was like a 62-year-old squad leader in D-Day. You know what I mean? He’s got all white hair.
Yeah, he must have been passed over a few times…
DB: Do you know what I’m saying? Like, why is he here? I love that movie. I loved just all the stories of what The Big Red One stood for. And the take away was that, we were a peacekeeping, forward-deployed division in Germany and a war was happening in Afghanistan. A war was happening in Iraq, and we were going to miss out on it. And so my chain of command took it upon themselves in nine months of Kosovo to just train us for what was coming down the road. And we hated that because we were doing 15-hour patrols and presence and yet we were doing bunker drills and clearing houses and my God, all that training ended up saving our life because we were so ready when the fight initially came.
A year later, you were in Iraq outside Fallujah. And it was also your birthday?
DB: Yeah, November 10th  was my 29th birthday. And I just remember thinking … as a kid, I’d walk through a cemetery, and I would see people born and died on the same day on their tombstone. And I just thought, “Man, that’s gotta just be the worst.” I was just, “Get me to midnight. At least I can have something different on there.” There were a lot of times where you just give up.
And you were a squad leader at this point?
How did you manage the stress maybe even fear that you were about to lead your soldiers in one of the most violent battles of the Iraq war?
DB: When I was on block leave from Iraq, I ran into a crusty Vietnam guy, and he told me … I was telling him everything I was going through. I was so mad. I saw like a UPS guy, and I couldn’t understand why people were normal. They had no connection to what the hell was happening. And I was looking at this UPS guy deliver packages and be so happy, and I’m like, “What the … how is this?” … and this Vietnam guy told me, he’s like, “You still believe that you’re coming home. And once you give that up, once you just acknowledge that you have no control over this, everything is far more manageable. You can compartmentalize everything.” It was the best advice that we had is that it’s not about you… don’t worry about your own survivability, worry about your subordinates, worry about them, put all your … anything that causes stress, put that below your young guys and then if you come home, that’s a bonus.
Is that what you were thinking when you got to a house full of insurgents in Fallujah? The house where you earned the Medal of Honor?
DB: So yeah, this is basically what happened in Fallujah. So [in] Anbar Province, 82nd Airborne leaves, Marine Corps comes in. This is their fight. It’s very awkward to be receiving anything for Fallujah when so many Marines… you got Brian Chontosh, Brad Kasal, and Rafael Peralta, legends in the Marine Corps, did so many incredible things. We were there just to supplement them.
You did much more than support.
DB: Fallujah was left basically unmolested for six months, and the Marine Corps had a very difficult time breaching through. So what ended up happening is everyone was on one side from the north pushing in, and the only real clear breach lane [was ours]. We got into the city expecting everyone to be on our shoulder. And when we pushed through, it took like two days for the rest of the task force to get into the city. In that 48-hour period, we had very little support, and we were pretty much the only game in town. And it developed this really odd way of, you got to your objective, you cleared it, and then you massaged back, started the invasion again, cleared it. Uh-oh, come back, do it again. And so you’re refighting in neighborhoods that you’ve been almost four times at that point. And so we got a report that there were six to eight, possibly 10 bad guys in a little neighborhood block. And we were clearing all these different buildings out and nothing. I mean, we’d get blood, or you’d see a weapons caches, but you just missed the guys, and we finally end up in the last house, and that’s when it all went down.
And then your soldiers get trapped inside?
DB: Yeah. So I’m on one side of the house, the other guys are on the other side, and basically, these guys are shooting belt-fed machine guns through a door. We have to break contact. My two guys outside with 240 Bravos that were John J. Rambo firing those things from the shoulder. Those rounds are coming in, the PKM rounds are coming out. No one can move. If anything that night that really took the most intestinal fortitude, it was standing in that door with that SAW because, again, I don’t know how many people there are. I just know that there’s fire coming out. And I got to be honest with you, you come up with a plan, and then you’re going to execute the plan, and then you just want to stall because your legs won’t walk, your body won’t move.
So you grab a M-249 SAW and charge inside? What were you thinking? What was going through your head at this point?
DB: I remember thinking to myself, “I want to hook my finger around this trigger, not the way we’re trained to do, which is to three-second burst. But if I get hit, I want to just hold it down and just get enough fire.” And as soon as I get in that door frame, I’m looking at these guys [and] they’re not intimidated at all. The SAW was a runaway. On the range, you would break the links, point it to a safe direction. But here it’s just, “Well, I’ll just keep it on them.” I’m not hitting anything, I’m not hitting them, and I just clunk out on ammo. Those 200 rounds went like nanoseconds. It felt like far too quick. So I’m like, “could I have shot 200 rounds at like five feet and missed every single person?” I just found my body just running out of the house. And as I’m doing it, you hear, and you feel rounds everywhere, and you’re just like, “Man, that was worthless.” And so I was upset. I was angry.
And you traded the SAW for an M-4 and went back inside the house?
DB: Well, it was me, [and] Scott Lawson, who died in 2013, but he went in with me, and I had three SAW gunners. I was worried that these [insurgents] were going to run out of the house and we’re going to lose them and then they’re going to kill someone or we’re going to get killed by them down the road. So I set up the SAW gunners around the courtyard, and I was just going to run in there like an idiot and try to push them out. And again, I had no real idea how many were in there. I like my chances against wounded guys that we’ve been shooting at repeatedly. So I figured me and Lawson could at least ding them up and then the next wave of Americans could finish them off.
And you did finish them off. Five to be exact. I have one specific question. There’s a moment that I read about that. Did you smoke a cigarette during the fight?
DB: I did. I did. So, okay, understand that when you’re in [the house] … your night vision works like a cat’s eye, right? I’m not telling you anything you don’t know. I’ve never been in this building before. And after this guy jumps out of a wardrobe and I hit him five times, I was just like, “Man, I need a smoke.” I don’t have my helmet, my IBA is open, I don’t … my rifle is somewhere in the smoke. And I just am like, “You know, I need a smoke right now.”
With the enemy still in the house?
DB: I’m an infantryman. I know how to smoke at night. I’m well-rehearsed at cupping the hands and holding. And so my biggest fear was that my guys were going to come in the building and because I was just around the enemy, I was going to get popped. So I just tried to hug a wall where I knew I couldn’t be hit by anything and just have a quick smoke and that’s when this guy jumps off the roof right in front of me and breaks his leg or does something horrible to himself. But it was just, yeah, it was stress level … that’s the weird thing about that close quarter proximity. You’re super confident. “I’m Thor, I could do all of this, America.” And then you slip and fall and almost get your head blown off, and you’re like, “What am I thinking? I’m an idiot. This was a horrible idea.” And then you see fear in the [enemy’s] eyes, and you’re like, “Oh, they’re scared, I got this, everything’s great.”
That’s the most badass smoke break that I’ve ever heard of.
DB: In the moment, grab a smoke.
Let’s move into afterward. You got out of the Army. What have you been doing since you left?
DB: So I came home right during the whole political soccer ball of Iraq. So I started a group with a bunch of other Marines called Vets for Freedom, and we just went out there and said, “Hey, don’t send us to fight unless you want us to finish it. Right? I mean, we didn’t vote for this thing. We’re the ones adjudicating this fight. You want to defund it. I mean, we lost our buddies out there. This is more important than some political soccer ball.” And so in order to become apolitical, we became uber-political, and I just hated it. That’s not what we wanted to do. So I started focusing more on just veterans in normal life.
Do you think Veterans can find some kind of “normal” in civilian life?
DB: We’re not walking around with high and tights, we’re not wearing camouflage to work, but the type of men and women who served this country are special, and we’re volunteering to do it. And when we come home, we would like to make America as great as we did serving it in uniform and we want to be teachers and we want to be coaches, and we want to lead at home the way we did in battle.
What was it like taking off the uniform and leading in a different way?
DB: The first thing I learned right off the bat is that no civilian wants to know when you’re going to the bathroom. Right? Because I’m accustomed to being like, “Hey, I’m going to go to the bathroom. I’m going to go take a leak.” No civilian ever wants to hear that. So I learned some tough lessons right off the bat.
And now, as a business owner, what do you tell other veterans when you see them?
DB: When I wore the veteran thing on my sleeve, I found that I was a bigger spectacle. And so I just decided to just compartmentalize that. Let it go, move on with your life, tell them, “Oh yeah, I served too,” and most people, especially the Vietnam generation, they didn’t get any of this reflexive love. They didn’t get free tickets to Bush Gardens. They didn’t get applause when they walked through the airport. So I’ve been really appreciative of that Vietnam generation protecting us from what they went through, and also their ability to kind of do a victory lap for our generation when we come home. And these guys in the workplace, what they’ve been able to accomplish. I love that. When I find out someone’s a vet, it’s like a Christian in the Catacomb, a little wink. You do the secret handshake, and that resume goes right to the top. I want that … I don’t care what you did.
You’re also a family man now, what do you tell your kids about courage and service?
DB: I tell them that the United States Army is the greatest … we’ve been fighting bullies since 1775 right? I’ve always told my kids, “I will never … if you come home with a fat lip because you were defending someone who couldn’t defend themselves, I don’t care what the school does, I don’t care what the law does. You will defend people who can’t defend themselves. That is why we’re on this earth.” We’re there to take care of our weaker brother. We’re there to take care of our weaker sister.
You also co-wrote a best selling memoir about your experience in Fallujah called House to House. Can you tell me briefly about the book?
DB: Well, yeah I’ve been going through that for a while. When I came out, there were very few memoirs written but, I don’t know if I would’ve made that choice again because I didn’t want to write [about me]. I wanted to write about my soldiers. My soldiers were the greatest men I’ve ever met in my life. They still are. And what we did together, we weren’t SEALs, we weren’t Green Berets [or] Recon. We were just knuckle-dragging, mouth-breathers. That’s what we were, just average soldiers doing above average things because we found ourselves in those situations.
One last question. Do you still smoke?
DB: I am a recovering smoker. I do some tobacco products here and there and nicotine lozenges, a little dip. But I’m trying to beat that. But now the smoking is definitely gone. I’ve graduated.
Dave, this has truly been an honor. Anything else I missed?
DB: No, you got it.
Click HERE to read more about Staff Sgt. David Bellavia’s actions which, earned him the distinguished role as the first and only living Medal of Honor recipient of the Iraq war.
Donald Trump played Kim Jong Un a Hollywood-style video hyping the prospect of peace, which cast Kim as its leading man.
The video, which Trump made public later that day at a press conference, made a dramatic pitch for the benefits of peace between the two nations. You can watch the English version above.
The film, credited to “Destiny Pictures” drew on the “in a world” and “one man, one choice” framing of Hollywood action movies.
It labored the comparison further by including credits for Trump and Kim like Hollywood stars. The dramatic voiceover framed Kim as a potential “hero of his people” with the chance to achieve “prosperity like he has never seen.”
It includes a sweeping orchestral score, epic shots of earth from outer space, and horses galloping along the beach, interspersed with imagery of Kim and Trump.
According to President Trump, Kim “loved” the video, which he played in Korean to the North Korean leader and eight aides on an iPad at their private bilateral meeting.
Here is a transcript of the pivotal part of the video, which offers Kim the chance to “remake history.”
“A new world can begin today. One of friendship, respect and goodwill. Be part of that world, where the doors of opportunity are ready to be open: investment form around the world, where you can have medical breakthroughs, an abundance of resources innovative technology and new discoveries.
“What if? Can history be changed? Will the world embrace this change? And when could this moment in history begin?
“It comes down to a choice. On this day, in this time, in this moment the world will be watching, listening, anticipating, hoping.
“Will this leader choose to advance his country, and be part of a new world? Be the hero of his people? Will he shake the hand of peace and enjoy prosperity like he has never seen?
“A great life, or more isolation? Which path will be chosen?
“Featuring President Donald Trump and Chairman Kim Jong Un… in a meeting to remake history. To shine in the sun. One moment, one choice. What if? The future remains to be written.”
Trump was asked a question about the video at the press conference, during which he said he commissioned the video as a way to sell peace to Kim.
“I showed it to him today, actually, during in meeting, towards the end of the meeting and I think he loved it. We didn’t have a big screen like you have the luxury of having, we didn’t need it because we had it on a cassette, an iPad, and they played it and about eight of their representatives were watching it and I thought they were fascinated by it.
“I thought it was well done, I showed it to you because that’s the future, I mean, that could very well be the future. The other alternative is just not a very good alternative, it’s just not good.
“But I showed it because I really want him to do something.”
He later said that the video showed a vision of “the highest level of future development,” and that North Korea could also opt for “a much smaller version of this.”
Chad and Romania are situated on separate continents and share few historical or geographical links. They don’t even have an embassy in each other’s country.
The two countries rarely come up in the same sentence. That is, unless you’re discussing their flags.
Aside from slight variations in color shading, the two countries’ flags appear identical — an observation Tesla CEO Elon Musk appears to have just discovered and shared with Twitter.
According to the online Encyclopedia Britannica, Romania initially displayed a flag with horizontal stripes of blue, yellow, and red before settling on its current vertical design in 1861.
Chad decided on its own flag design after it achieved independence from France in 1959.
The country initially considered a green, yellow, and red design but quickly discovered Mali had already taken the same pattern. It then swapped the green for the blue — inadvertently creating a flag that was almost identical to Romania’s.
Chad’s flag is not the only one to resemble other flags — here are some other examples
The flag of Mali, the country Chad tried to avoid copying, is similar to Senegal’s — a single green star in the middle appears to separate the two flags. Guinea’s also replicates Mali’s design but is reversed.
Both Indonesia and Monaco fly two horizontal stripes: red over white. Poland similarly flies white over red.
Ireland and Ivory Coast share the same design, but it is flipped on the flagpole.
All of these similarities may have stemmed from coincidence, but other flags have a specific reason for slight variations to a theme.
Ecuador, Venezuela, and Colombia all sport the same-colored horizontal stripes, but that’s because they used to be part of the same country of Gran Colombia, which dissolved in 1822, according to Britannica.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
On New Year’s Eve millions turned to social media to share final thoughts for the year. Marine Corps veteran Matthew DeRemer was no different – except his last post of the year would also turn out to be the last post of his life.
That day he wrote this:
Last day of 2015!!!! For me I’ll be meditating through all I do, on this entire year. I’ve lost, I’ve gained, family is closer and tougher than ever before, loved ones lost, and new friends found. There has been many times where I’ve been found on my knees in prayer for hours (relentless) and other times leading a group of people in prayer, my faith (that I love to share) is an everyday awakening (to me) that people, lives, and circumstances can change for the better OVER TIME. I look back at 2015’s huge challenges that I’ve overcome, shared with others, and have once again found myself … To say thank you and BRING ON 2016, much works to be done!
And I really don’t know where I’ll end up tonight but I do know where I wind up is where I’m meant to be.
Matthew paired his words with a meme of author Gayle Foreman’s quote: “We are born in one day. We die in one day. We can change in one day. And we can fall in love in one day. Anything can happen in just one day.”
Hours later, while riding his motorcyle, the 31-year-old surgical technologist was struck and killed by an alleged drunk driver.
Since his death, DeRemer’s post has been shared over 15,000 times inspiring hundreds of comments:
“RIP, my condolences go out to his family an friends, this post is amazing an says a lot,” one wrote. “I don’t know you but this post definitely has me thinking…”
Another wrote: “This is both disturbing yet incredibly poignant and beautiful.”
During his time in the Corps DeRemer served in Iraq and was stationed in California.
“We called him “Jiff.” He had an incredible love for peanut butter,” said close friend Line Bryde Lorenzen. “He was a sergeant-at-arms, and he took that role very seriously. He helped me a lot with my faith, and was always there when I needed him.”
A GoFundMe campaign has been established to help the family with their funeral expenses.
Here in the United States, we tend to think of nuclear weapons in much the same way we think of the space race and the Cold War: like a relic of a bygone era in which America emerged victorious. Unfortunately, that era isn’t quite as bygone as it seems: space defense is once again a topic of serious concern, America is once more at the precipice of an international arms race, and both China and Russia have unveiled massive new nuclear weapons in recent years.
America does still boast the second-largest arsenal of nuclear weapons on the planet, lagging just behind Russia who, like the Soviet Union, has always invested heavily in deterrence through guaranteeing Armageddon. The problem is, America has largely chosen to rest on its nuclear laurels since the fall of the Soviet Union, resulting in a significant difference between the nuclear tech in Uncle Sam’s arsenals and that of America’s most powerful competitors.
Russian Topol-M nuclear ICBM preparing for the annual Victory Day Parade.
The Air Force is currently on the hunt for the company that will build America’s next generation of nuclear-tipped intercontinental ballistic missiles (ICBMs), but until that contract has been completed, the U.S. will continue to rely on silo-launched Minuteman IIIs and submarine-launched Trident missiles, with yields of 475 and 100 kilotons respectively. These weapons are quite powerful, with the weaker trident producing an explosive yield more than six times more powerful than the bomb dropped on Hiroshima and the Minuteman III clocking in at nearly five times more powerful than even that.
However, despite all the carnage one could deliver with 475 kilotons of nuclear fury, America’s mighty Minuteman III missiles are not only far behind Russian and Chinese competitors in terms of technology and the ability to counter missile defense systems, they are woefully underpowered.
These mushroom clouds represent the yields of each nuclear weapon.
(Individual mushroom cloud courtesy of Flickr)
China’s newest ICBM, the DF-31, for instance, boasts a massive 1 megaton yield, or 1,000 kilotons. That means China’s new 42-foot nuclear missile has more than twice the destructive power of America’s workhorse ICBMs. Powerful as the DF-31 may be, if you’re impressed by that, you haven’t looked in Russia’s inventory lately.
Russia’s massively powerful RS-28 Sarmat, or simply, the Satan II, carries a whopping 50 megaton nuclear warhead. For those who aren’t fond of arithmetic, that’s the equivalent of 50,000 kilotons and is so powerful that America’s Minuteman III missiles barely even register by comparison.
America’s ICBM’s would barely be visible compared to the RS-28 Sarmat’s yield.
(Individual mushroom cloud courtesy of Flickr)
Like China’s DF-31, the RS-28 Sarmat could forgo the single large warhead for a group of smaller ones, but the reduction in yield would likely be offset by the distribution of the weapon’s payload: in short, multiple warheads can destroy a larger swath of territory than a single large warhead tends to.
Of course, with Russian officials claiming their doomsday-weapon nuclear torpedo carries a positively gigantic 100-megaton warhead, even the Satan II isn’t the biggest kid on the nuclear block.
Of course, the sheer destructive yield isn’t the only measure of a nation’s nuclear capabilities, but it does pay to maintain a healthy frame of reference when it comes to ways the world could end. After all, when it would take more than 105 American ICBMs to match the destructive power of just one Russian nuke… we should all be a little concerned.