The phone call Tom Mattis got from Jim Mattis on Dec. 23, 2018 wasn’t a pleasant one, but he said his younger brother was “unruffled” by President Donald Trump’s decision to force him out early, the elder Mattis told The Seattle Times.
“He was very calm about the whole thing. Very matter of fact. No anger,” Tom Mattis told The Seattle Times. “As I have said many times in other circumstances, Jim knows who he is … many more Americans (now) know his character.”
Jim Mattis announced his resignation as defense secretary on Dec. 20, 2018, reportedly prompted in large part by Trump’s decision to withdraw the roughly 2,000 US troops deployed to Syria.
Mattis went to the White House that day in an effort to get Trump to keep US forces in the war-torn country. Mattis “was rebuffed, and told the president that he was resigning as a result,” The New York Times said at the time.
Trump initially reacted to Mattis’ resignation gracefully, tweeting that the defense chief and retired Marine general would be “retiring, with distinction, at the end of February,” echoing Mattis’ resignation letter.
But Trump reportedly bridled at coverage of Mattis and his letter, which was widely interpreted as a rebuke of Trump and of the president’s worldview.
On Dece. 23, 2018, Trump abruptly announced that Mattis would leave office two months early, sending Secretary of State Mike Pompeo to tell Mattis of the change. Deputy Defense Secretary Patrick Shanahan will take over the top civilian job at the Pentagon in an acting capacity.
Deputy Defense Secretary Patrick Shanahan.
Trump’s sudden move to push Mattis out was reportedly a retaliatory measure, but Mattis evinced no ire over it when he told his older brother on Dec. 23, 2018.
The Mattises are natives of Richland, Washington. Tom, who was also a Marine, still lives there, as does their 96-year-old mother, Lucille.
Tom said his brother was faithful to the Constitution and would always speak truth to power “regardless of the consequences.”
“No one should assume that his service to his country will end. And the manner of his departure is yet another service to the nation. It is the very definition of patriotism and integrity,” Tom Mattis added.
Defense Secretary Jim Mattis.
(DOD photo by Army Sgt. Amber I. Smith)
Jim Mattis — who checks in with their mother almost daily, Tom Mattis said — had no plans to return home from Christmas, according to the elder Mattis, hoping instead to visit troops in the Middle East.
But Trump’s announcement appeared to forestall that trip.
On Dec. 19, 2018, a day before his resignation, Mattis released a holiday message to US service members, telling them “thanks for keeping the faith.”
On Dec. 24, 2018, Mattis signed an order withdrawing US troops from Syria, the Defense Department said, though a timeline and specific details are still being worked on. On Christmas Day, Mattis was reportedly in his office at the Pentagon.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
NASA legend, mathematician, race barrier breaker, women’s rights advancer, mother, military spouse: Katherine Johnson was truly out of this world. The once in a generation mind passed away at age 101 on February 24, NASA announced.
We’re saddened by the passing of celebrated #HiddenFigures mathematician Katherine Johnson. Today, we celebrate her 101 years of life and honor her legacy of excellence that broke down racial and social barriers: https://go.nasa.gov/2SUMtN2 pic.twitter.com/dGiGmEVvAW
Johnson was born in 1918 in White Sulphur Springs, West Virginia. From an early age, she demonstrated a love of counting and numbers far beyond her peers and well beyond her years. By age 10, Johnson was already through her grade school curriculum and enrolled in high school, which she finished at 14. She enrolled in West Virginia State College at only age 15 and started pursuing her love of math.
According to NASA, while at WVSC, Johnson had the opportunity to study under well known professor Dr. William W. Schiefflin Claytor. Claytor guided Johnson in her career path, once telling her, “You’d make a great research mathematician.” He also provided her guidance with how to become one. In an interview with NASA, Johnson recalled, “Many professors tell you that you’d be good at this or that, but they don’t always help you with that career path. Professor Claytor made sure I was prepared to be a research mathematician.” Claytor’s spirit of mentorship was something that Johnson paid forward. “Claytor was a young professor himself,” she said, “and he would walk into the room, put his hand in his pocket, and take some chalk out, and continue yesterday’s lesson. But sometimes I could see that others in the class did not understand what he was teaching. So I would ask questions to help them. He’d tell me that I should know the answer, and I finally had to tell him that I did know the answer, but the other students did not. I could tell.”
Johnson became the first black woman to attend West Virginia University’s graduate school. Following graduation, she became a school teacher, settled down and married. She spent many years at home with her three daughters, but when her husband became ill, she began teaching again. In the early 1950s, a family friend told Johnson that NACA (the predecessor to NASA) was hiring. According to NASA, the National Advisory Committee for Aeronautics were specifically looking for African-American females to work as “computers” in what was then their Guidance and Navigation Department. In the 1950s, pools of women at NACA did calculations that the engineers needed worked or verified.
Johnson applied but the openings were already filled. The following year, she applied again, and this time she was offered two contracts. She took the one as a researcher. She started working at NACA in 1953. In 1956, her husband died of an inoperable brain tumor. In 1959, Johnson remarried James A. Johnson, an Army captain and Korean War veteran.
Johnson was a pioneer for multiple reasons. Not only was she a working woman in the 1950s, an era during which women were generally secretaries if they worked at all, she was also a black woman. In an interview for the book “Black Women Scientists in the United States,” Johnson recalled, “We needed to be assertive as women in those days – assertive and aggressive – and the degree to which we had to be that way depended on where you were. I had to be. In the early days of NASA women were not allowed to put their names on the reports – no woman in my division had had her name on a report. I was working with Ted Skopinski and he wanted to leave and go to Houston … but Henry Pearson, our supervisor – he was not a fan of women – kept pushing him to finish the report we were working on. Finally, Ted told him, ‘Katherine should finish the report, she’s done most of the work anyway.’ So Ted left Pearson with no choice; I finished the report and my name went on it, and that was the first time a woman in our division had her name on something.”
If Johnson was intimidated, she never showed it. “The women did what they were told to do,” she explained in an interview with NASA. “They didn’t ask questions or take the task any further. I asked questions; I wanted to know why. They got used to me asking questions and being the only woman there.”
Johnson was so well known for her capabilities, that John Glenn personally asked for her before his orbit in 1962. According to NASA, “The complexity of the orbital flight had required the construction of a worldwide communications network, linking tracking stations around the world to IBM computers in Washington, Cape Canaveral in Florida, and Bermuda. The computers had been programmed with the orbital equations that would control the trajectory of the capsule in Glenn’s Friendship 7 mission from liftoff to splashdown, but the astronauts were wary of putting their lives in the care of the electronic calculating machines, which were prone to hiccups and blackouts. As a part of the preflight checklist, Glenn asked engineers to ‘get the girl’—Johnson—to run the same numbers through the same equations that had been programmed into the computer, but by hand, on her desktop mechanical calculating machine. ‘If she says they’re good,” Katherine Johnson remembers the astronaut saying, ‘then I’m ready to go.’ Glenn’s flight was a success, and marked a turning point in the competition between the United States and the Soviet Union in space.”
Johnson was an instrumental part of the team and was the only woman to be pulled from the calculating pool room to work on other projects. One of those projects: putting a man on the moon.
Johnson lived a remarkable life and had a prestigious career. Her awards and decorations are numerous, including the Presidential Medal of Freedom, Congressional Gold Medal, honorary doctorate from William and Mary, a facility being named after her at NASA’s Langley campus and even a Barbie made in her image. She had a fervor for learning and a love of life.
“Like what you do, and then you will do your best,” she said.
Every game in the middle of the second inning, Baltimore Orioles’ fans redirect their cheering from the players on the field to the veterans in the stands. Similar ceremonies are projected on Jumbotrons across the country as a small way to publicly recognize those who voluntarily put themselves into harm’s way to protect our nation.
Cynics — including some of my former brothers and sisters in arms — argue that the phrase “thank you for your service” is too casually thrown around by civilians toward the one percent who fought for their country. However, the America I’ve experienced is earnest in its thanks but needs help in directing it in a meaningful way.
That’s why, four years ago, the veterans empowerment organization Got Your 6 and the leading retailer Macy’s began challenging Americans to back up their words with actions at the cash register. As part of the annual “American Icons” campaign before Memorial Day, Macy’s invites its customers to support our veterans by donating $3 at the point-of-sale.
Through those small but meaningful tokens of “thanks,” Macy’s has channeled America’s support of its veterans to the tune of $7.4 million.
Got Your 6 — a name drawn from military slang for “I’ve got your back” — works to empower veterans to lead in their communities. Though the support of partners like Macy’s and their customers, we are helping create real change in towns and cities across America.
Over the past four years, Got Your 6 has provided 37 grants to nonprofit coalition partners such as Baltimore’s The 6th Branch, a veteran-run nonprofit that utilizes the leadership and operational skills of military veterans to accomplish community service initiatives. Last year, Got Your 6 provided The 6th Branch a $93,000 grant, which supports a year’s worth of service to transform abandoned lots in Baltimore into urban farms and safe spaces for youth recreation. This past April, The 6th Branch organized a community service event at the Oliver Community Farm in Baltimore, a veteran-created community resource designed to provide fresh produce in response to a lack of healthy food options in the area.
The good news is that charitable giving for community building organizations at the cash register is thriving. According to a recent report by the nonprofit consulting firm Catalist, within the last two months 66 percent of consumers donated to charity at retail when asked at point-of-sale. Additional studies reveal that consumers are actually grateful when a retailer has offered them the ability to donate to causes in their community in a quick and simple way.
“Thank you for your service” might just be words, but when mobilized they can turn into meaningful results. That’s why we’re once again partnering with Macy’s during its 11th annual Shop For A Cause campaign, which runs today, Friday, Aug. 26 through Sunday, Aug. 28. Visit Got Your 6’s online store to purchase a $5 savings pass to receive 25 percent off in-store Macy’s purchases Aug. 26-18. All of the proceeds of the savings pass will go directly to empowering veterans.
Veterans are leaders, team builders, and problem solvers who have the unique potential to lead a resurgence of community across the nation. Through our continued partnership with Macy’s, Got Your 6 is able to reach millions of Americans, shifting public perceptions so that veterans’ leadership and skills are recognized and utilized at home, just as they were on the battlefield.
We’ve got our veterans’ six. Thanks to all those Macy’s shoppers who also have ours.
Bill Rausch is an Iraq War veteran and the executive director of Got Your 6.
Two strangers who answered an ad now have the world rooting for fate to be real.
At first glance, the photo session looked like two people celebrating an engagement. The viewer’s heart swells as the couple interacts lovingly. He gently kisses her forehead, she closes her eyes to breathe in the moment as he embraces her. They share a gentle kiss as she straddles him, and he lifts her on his back as they both smile with contentment. And all the hopeless romantics collectively say awe.
But this couple isn’t engaged. In fact, they were perfect strangers who’d just met that day.
When 23-year-old Heather John, a master’s degree student, and 28-year-old Baxter Jackson, a sailor, answered a photographer’s Facebook marketplace ad to do a Virginia Beach ‘stranger session’, they had no idea how big this would become. Within 24 hours of being posted the photos went viral and have since been shared over 51,000 times. At this point everyone is pining to know all the juicy details of this relationship, friendship and happenstance meeting. We don’t know what to call it, but we just want it to be magical and mushy because we could all use some ‘feel good’ right now.
Initially they were both a little nervous about doing something so intimate with a stranger. All they knew of each other was that they (including the photographer) had all tested negative for COVID-19 prior to this session.
“When I agreed to it, I thought, ‘Oh my goodness what have I done?’ I almost convinced myself that I wasn’t going,” John said.
But her mom and sister wouldn’t let her back out. In fact, they said they would take her themselves if they had to.
Jackson admits he was on Facebook looking for a TV when the ad popped up.
“I didn’t know what a stranger session was. But my friends explained it, so I thought it sounded cool and fun. Why not?” he said.
At first sight both agree that they were instantly attracted to each other, but John says, “It was really awkward at first.” So, she pulled her speaker from her purse and played the newest music by Lil Baby. Jackson adds, “it was a wrap after that.”
They joked, danced, sang to the music and had so much fun that they stopped listening to the photographer and let the session flow.
When asked what was going through his mind, Jackson says, “I couldn’t think. I don’t know what she put in her hair that day, but she smelled so good!”
They may have started the session as strangers, but they ended it as new friends. John was afraid of a wolf spider that she’d seen in her purse, so Jackson politely picked her up and carried her off the field.
The buzz of their meeting – and undeniable chemistry – spread across the nation, with the story being featured on CBS This Morning, and WTKR News 3. Now everyone wants to know what’s next for them.
“We’re like best friends, and we’ve only known each other a little over a week,” John said.
“We’re not trying to let outside forces pressure us into anything. I want to pursue this naturally. I have kinks to work out,” Jackson shared.
While he has been legally separated from his wife since January of this year, travel restrictions due to COVID-19 have kept him from being able to finalize his divorce. But he says they have a good relationship and, “she is a fantastic person.” According to Jackson, they have very open communication and she knew about the photo shoot beforehand.
John and Jackson aren’t trying to pursue anything but a platonic relationship right now. After their session he says he felt he left with a really good friend.
But the chemistry they displayed is impossible to fake so maybe it’s written in the stars for these two. We are all anxious to see where this goes and how their friendship blossoms.
“Hexter,” as they refer to themselves, have decided to vlog about their friendship journey. Subscribe to their story and updates on YouTube.
A top U.S. military technology company has announced that it’s working on new technology to give tank and armored vehicle crews a 360-degree view of the outside even when they’re buttoned up in armor with no windows.
Basically, crews will be able to see a virtual view of the world through the steel-plated sides of their tanks.
The new helmet technology being developed by Raytheon BBN Technologies is part of a project initiated by the Defense Advanced Research Projects Agency, or DARPA, to develop futuristic survivability tools for armored vehicles.
“Our team is developing a virtual experience that gives the crews of armored military vehicles greater awareness of what’s going on outside the vehicle, while also reducing their vulnerability to attack,” David Diller, a program manager for Raytheon BBN Technologies, said in a press release. “We’re creating a three-dimensional model of the environment in real time that gives users views of their outside environment that would not normally be possible from inside the vehicle.”
The team aims to incorporate trackers for friendly forces, hostile fire, and known threats into the crew’s displays so the troops can concentrate on maneuver and tactics.
The system aims to use lidar, the same laser-imaging science that is in Google’s self-driving cars, to create the map of the surroundings while high-definition video lets the crew see what is going on around them.
Pilots who fly the F-35 Lightning II currently have a system that uses that plane’s sensors to achieve a similar effect, allowing the pilot to “see” through the aircraft. While the F-35 program has come under fire for cost overruns and delays, pilots and program managers have pointed at the tactical awareness the helmet gives as a game-changer in future fights.
If tank crews can get similar awareness when they’re going toe-to-toe with enemy armor, that could tip the scales in their favor during a decisive battle.
Raytheon BBN Technologies is owned by the Raytheon Company and is working on DARPA’s Grond X-Vehicle Technologies program, which aims to improve America’s vehicles by enhancing mobility, agility, crew augmentation, and signature management.
Exercise Red Flag is the much-less famous, Air Force version of TOPGUN. It had the same impetus as TOPGUN – the Vietnam War highlighted some very serious shortcomings in how the service prepared to fight a war. Red Flag, however, doesn’t just feature the air-to-air stuff. Red Flag takes it a step further and trains pilots in air-to-ground combat as well.
Sometimes, Red Flag is a very international affair, with participants from all over the world. The current Red Flag, though, is going to be a much more… private affair. According to Popular Mechanics, the United States is only bringing in some of its closest allies, including the United Kingdom and Australia. This is because this Red Flag is being run without the use of the Global Positioning System, or GPS.
The good news is that GPS is not the only tool that American pilots have. There are inertial navigation systems and radios that don’t rely on the satellites. GPS, however, has become the preferred tool. As such, if an enemy were to knock some or all of the constellation out, American forces would be greatly disadvantaged.
This year’s Red Flag is recreating that scenario to prepare pilots for the worst. The United States will be getting a good idea of how to fight without GPS. Participants will be getting plenty of practice doing so when the stakes are little more than a bunch of bruised egos.
How did they shut off GPS over the deserts of Nevada? They aren’t saying — after all, no need to give the enemy ideas.
A weapons range goes hot on a cold winter morning four years ago in Fort Lewis, Washington. The silent cold air is replaced by the snapping of gun fire as the morning dew is knocked loose off the blades of grass. Soldiers’ breath is visible as they curse in despair, for they are at another range yet again, wet and freezing.
The smell of spent ammunition and wintergreen chewing tobacco is present as raindrops fall and turn into steam on the weapons’ hot barrels.
Like a dense Pacific Northwest fog, the memories dissipate, and Spc. Flavio Mendoza is dragged back to reality and the clacking of fingers on a computer keyboard.
Like many soldiers, Mendoza has surmounted many challenges in his life, from growing up in a tough, urban environment to coping with the heartbreak of losing something he loved.
But through all this, he pushed forward.
The urban jungle
Raised on the northeast side of Los Angeles, Mendoza said he knew he was always destined for more than what surrounded him in his gritty, inner-city upbringing.
But with the odds stacked against him, he had to make a choice from an early age his path in life.
Spc. Flavio Mendoza, assigned to the 22nd Human Resources Company, 4th Special Troops Battalion, 4th Sustainment Brigade, 4th Infantry Division, poses for a photo on Fort Carson, Colorado, Dec. 28, 2018.
(Photo by Sgt. Asa Bingham)
Mendoza’s parents, Flavio Sr. and Veronica Mendoza — both born in Jalisco, Mexico — always tried to give the best life possible for their family of five. They both worked during the day leaving Mendoza and his two sisters with their grandmother.
Twelve family members — both immediate and extended — packed into a two bedroom house made for claustrophobic conditions. To escape from the cramped living situation, Mendoza would play outside.
“I had a lot of friends around my age growing up,” said Mendoza. “Even though the neighborhood wasn’t one for us to be playing in, we still made the best of it.”
Graffiti lined the walls of the street like uncontrollable ivy growing wild. The gunshots from rival gangs trying to kill each other, followed by the police sirens and helicopters circling with their bright lights all just became natural.
He didn’t have to go far from his childhood home to find trouble, he said. Right next door was far enough.
“I remember cops always being at that house for something,” Mendoza said. “It seems like everyone from the gang hung out there. There was always cars filled with nothing but bald heads, and gangsters with guns rolling up, asking where I was from or if I banged.”
The gang life was calling for Mendoza, who was given many opportunities to join. He ignored the beckoning calls unlike some of his friends.
“A couple of kids I grew up playing with and thought were my homies broke into our house one day,” he said. “They stole anything and everything.”
Mendoza’s parents saw what was happening to the neighborhood. They saw what path their kids could go down if they weren’t careful. So in an effort to get away from the trouble they saved up their money and moved to Monterey Park, Los Angeles.
“I didn’t hear any sirens anymore, no more gunshots, and no more constant fear from always having to turn around and watch my back at night,” said Mendoza.
His upbringing gave him a burning desire to do more, to be better then what he saw around him. The noise. The chaos. The crime. It was all motivation to get away.
The great escape
“After graduating high school, I immediately wanted to join the Army,” said then 18-year old Mendoza. “I walked into the recruiter one day and told them that I wanted to join and go fight.”
Mendoza’s parents and family were hesitant about the Army; they wanted him to go to college.
“I tried for a semester or two, but I realized school just wasn’t for me,” he said. His goal was to get away and to serve his country.
Knowing only what he saw from movies and TV shows, Mendoza said he had his heart set on joining up as an infantry soldier, but his recruiter, a combat engineer, persuaded him otherwise.
“He asked me if I wanted to blow things up,” Mendoza said. “After showing me a couple of videos and stories of what a sapper was and did, I was hooked.”
Next thing he knew, Mendoza was hauling his own weight in duffel bags with a drill sergeant in his face yelling at him to get off the bus at Fort Leonard Wood, Missouri.
It was 2014, and his Army journey had just begun.
He spent days that felt like weeks pushing the earth away, counting “One, drill sergeant. Two, drill sergeant,” the never-ending pushups followed by the sprints, road marches, early mornings, yelling and apprehension that any moment a drill sergeant could burst in and make him question his decision to join.
“I would do it all over again,” said Mendoza. “It’s not that (One-Station Unit Training) was tough; it was more mental, like can you deal with the day to day suck and not quit.”
After completing OSUT, not knowing what to expect, Mendoza landed at his first duty station, Fort Lewis and was assigned to the 22nd Engineer Clearance Company, 864th Engineer Battalion, 555th Engineer Brigade.
“Life as an engineer had its ups and downs, but for the most part, it was fun,” said Mendoza. When soldiers aren’t training they’re cleaning. From picking up cigarette butts to sweeping and mopping, this was not what Mendoza thought he would be doing. But when it came time to train and learn engineer tactics and skills, Mendoza thrived.
“I made the best of friends doing the coolest stuff,” he said. From how to calculate demolition charges to identifying improvised explosive devices, Mendoza loved to learn the skills of an engineer.
Mendoza quickly gained the respect of his peers and leadership with his good attitude and even better work ethic.
“Working as an engineer is hard work, but being around good people makes it fun,” said Travis Ramirez, a former engineer who worked with Mendoza. “I could always count on Mendoza to have a good attitude. He was always making everyone laugh, even when the work we were doing was tough.”
His infectious personality brought many of his fellow engineers to his room after work and on weekends to just hang out and have fun. It was in these time that unbreakable bonds were formed and a lasting brotherhood was forged.
His work ethic and positive attitude were evident to his leaders, who gave him the responsibility of operating the Buffalo, a version of the mine-resistant ambush protected vehicle specifically used in route clearance operations as a mine interrogation asset.
Weighing in at more than 45,000 pounds and measuring a staggering 27 feet long, considerable skill and precision is required to maneuver the armored behemoth.
Mendoza was a perfect fit.
“I feel like I was given a higher level of responsibility driving the Buffalo,” said Mendoza. “The Buff is huge and an essential part to the route clearance mission. I had the best times in Buff 1-1.”
A US Army 759th Explosive Ordnance Disposal team Buffalo MRV.
(DoD photo by Ken Drylie)
On any given day, Mendoza could be found with his platoon conducting 12-mile road marches with upwards of 35-pounds on his back in full combat gear to repetitive field training exercises in the cold. The pace of training seemed endless, and within three years his body started feeling the effects.
“It was just chronic leg pain,” said Mendoza. “I went to go get it checked out and was going through physical therapy, but nothing was working.”
Mendoza was diagnosed with bone spurs in his shins.
He had gained so much from being an engineer — the memories of training exercises, the connections with fellow soldiers he now considers family. He never thought of himself doing anything else, no other job could match the bravado of being an engineer.
After going to physical therapy for close to a year, he received the news he had been dreading. His primary care provider permanently limited his physical abilities. He could no longer run. He couldn’t foot march. He wasn’t even supposed to jump anymore. He was forced to switch jobs and leave the engineer world.
“I felt like I was going to lose a part of me when I was told I had to switch,” said Mendoza, now assigned to the 22nd Human Resources Company, 4th Special Troops Battalion, 4th Sustainment Brigade, 4th Infantry Division at Fort Carson, Colorado.
The Army had served as his escape from a life he was sure would have landed him in jail or dead. He was not about to quit, he said.
Mendoza reclassified from combat engineer to human resources specialist.
A completely different world in his eyes
Instead of looking out the driver’s window of a Buffalo, he now stared into a computer screen. He went from patrolling for improvised explosive devices to scanning personnel records. From hearing loud explosions to now hearing the quiet clicks of a computer mouse.
Mendoza didn’t waver. He pushed forward, taking with him the same work ethic and positive attitude that drove him out of the streets of Los Angeles to become the soldier he is today.
“I still carry the engineer crest in my (patrol cap). It lets me know where I came from and that gives me pride,” said Mendoza. “Even though I’m away and in a new career field, I will always be an engineer.”
Suicide is one of the most challenging societal issues of our time, and sadly, one that affects those who served our Nation at alarming rates. For Veterans, the suicide rate is 1.5 times higher and the female Veteran suicide rate is 2.2 times higher than the general population.
There is good news: suicide is preventable and working together, we can create change and save lives.
On March 5, 2019, President Trump signed Executive Order 13861 establishing a three-year effort known as the President’s Roadmap to Empower Veterans and End a National Tragedy of Suicide (PREVENTS). Under the leadership of The White House and VA, the PREVENTS Office and cabinet-level, interagency task force were created to amplify and accelerate our progress in addressing suicide. The roadmap was released on June 17, 2020.
In July, PREVENTS launched a centerpiece of the initiative: the Nation’s first public health campaign focused on suicide prevention, REACH. This campaign is for and about everyone because we all have risk and protective factors for suicide that we need to recognize and understand. REACH provides the knowledge, tools, and resources that we need to prevent suicide by educating ourselves so that we can REACH when we are in need – so that we can REACH to those who feel hopeless. REACH empowers us to reach beyond what we have done before to change the way we think about, talk about, and address emotional pain and suffering.
As a member of the VA community, you are in a position to REACH out to Veterans who may be at risk during this difficult time. We all need support – sometimes we need more.
How can you get involved?
Take the PREVENTS Pledge to REACH: Make a commitment to increase awareness of mental health challenges as we work to prevent suicide for all Americans. Visit wearewithinreach.net to sign the pledge and challenge your friends and colleagues to do the same. PREVENTS is planning a month-long pledge drive during September, Suicide Prevention Month. Please join us!
Veterans can also help lead the way as we work to change the way we think about, talk about and address mental health and suicide. Veterans can give us their perspective and provide guidance as we reach out to those in need. To that end, the PREVENTS Office is launching a first-of-its kind, national survey on Sept. 2, 2020, that will give us invaluable feedback from Veterans and other stakeholders, including Veterans Service Organizations, Veterans’ families and community organizations. The survey will help us learn what are our Veterans’ most pressing needs. In addition, the answers we receive will help us understand how Veterans want to receive important information on mental health services and suicide prevention.
Please help us by taking the survey at PREVENTS Survey and encourage everyone you know to take it. Filling out the survey takes less than 5 minutes! The PREVENTS survey will be available from Sept. 2-30.
These days, military documentaries are all over TV. Some are feature-length films and others are TV series. They cover everything, from discussing various weapon systems to describing famous, historical battles. But there was one series that kicked this whole genre off — that was Victory at Sea. The 26-episode limited series was a smash hit that won an Emmy and a Peabody Award. But it wasn’t just award-winning, it was groundbreaking.
According to the Museum of Broadcast Communications, Navy veteran Harry Salomon was working with Samuel Eliot Morison to compile what would eventually become the fifteen-volume History of United States Naval Operations in World War II when he got the idea to do a TV documentary. In the process, Salomon discovered just how much footage was available — over 11,000 miles of film, shot by all of the warring powers.
Inspired, Salomon talked with his old college roommate, who then worked for NBC. His friend was all for the idea and helped him get the green light for the series in 1951. The United States Navy, coming off the Revolt of the Admirals and fighting the Korean War, agreed to support the venture. NBC offered a $500,000 budget for the series — in 1951 dollars. In today’s money, that’s just under $4.84 million.
The series covered all aspects of the sea battles in the Second World War, including the anti-submarine campaign fought by escort carriers like USS Mission Bay (CVE 59)
Eventually, the 11,000 miles of film was cut down to a grand total 61,000 feet — just over 11.55 miles. Richard Rodgers, best known for his work on Broadway and in Hollywood, composed a stirring score, Leonard Graves signed on to do narration, and the series was underway. All aspects of the conflict were covered, from the chilly Arctic waters to the heated battles in the paradise of the South Pacific.
The stirring soundtrack provided by Richard Rodgers (of Rodgers and Hammerstein fame) comes through, especially when covering dramatic moments, like the kamikaze campaign.
The 26-episode series made its premiere in October of 1952. NBC aired the series without commercial interruption. It was a huge hit.
Not only did the naval campaigns of the Second World War get exposed to a wider audience, but an entire new TV genre was launched. Today, the series is under public domain and can be seen on YouTube.
Watch the first episode of the show that gave rise to the military documentary genre below!
A US Army spokesman told INSIDER that the fan had a point but that calculating the exact dollar amount isn’t so simple.
Here’s the backstory.
After defeating Hydra in World War II, Captain America was lost in the Arctic north from 1945 to 2011. During those six decades on ice, he was never technically discharged. As a result (the theory goes), the government owes him payment for those 66 years of service.
Redditor Anon33249038 crunched the numbers and concluded that the First Avenger is entitled to $3,154,619.52, adjusting for inflation.
The analysis factors in the Army’s 1945 pay grade, biannual raises, and how long Cap spent on ice before he returned to active duty in 2011 at the start of “The Avengers.”
Wayne Hall, an Army spokesman, says there’s more to it than that.
“If Capt. Steve Rogers (aka Captain America) were not a fictional character and the circumstances surrounding his disappearance and recovery actually real, he may actually be entitled to receive back pay,” Hall told INSIDER in an email. “However, a wide variety of variables would have to be taken into consideration to actually calculate the true amount of back pay to which he would be entitled to receive; given that he is a fictional character we cannot truly capture all of those variables accurately.”
Hall went on to say that the Redditor had some of his facts wrong.
“Yes, it is correct that the O-3 (Army captain) pay grade in 1945 was $313.50; however it was a monthly pay rate vs. quarterly as the original poster indicated.”
The fan theory also “misinterpreted military pay scales” when arriving at the figure for the biannual increase of pay, Hall said, and failed to take in “any potential promotions that may have been bestowed upon Rogers while he was listed in a ‘Missing’ status.”
Whatever the final amount of back pay the government would owe Captain America for his decades of service, it’s almost certain that he would still have way less money than Tony Stark.
If you look at a list of body parts men want to tone, somewhere up near the top, you’ll see abs. Sure, bulging biceps would be great, and you probably wouldn’t mind pecs that pop either. But abs — those elusive, sculpted, six-pack symbol of hyper-fitness — are universally sought on any fitness list. And yet, there is a cottage industry selling misguided, haphazard ab advice. The best abs workouts for men are pretty hard to come by.
The main problem is that many workouts don’t take into account that your midsection is actually composed of multiple muscles. The rectus abdominis is probably the one you know best: Running down your centerline from your sternum to pubic bone, this is the muscle people are typically talking about when they describe a six-pack. Then there are the obliques, technically two sets of muscles that run on diagonals beneath the rectus abdominis from your lower ribs to your hip bones. The transverse abdominus is even deeper still, wrapping around the sides of your torso and stabilizing your core. Your lower back muscles also play an integral role in defining your core — both aesthetically (they eliminate some of that side-fat overhang situation) and functionally (a strong lower back helps you rotate your core and stand more erect).
Not sure whether you’re hitting all the essential muscles in your core routine? The workout here has you covered. These 10 moves will sculpt your midsection into one lean, mean abdominal machine. Of course, no core workout will ever be a success if it’s not accompanied by eating smart and keeping up the cardio — if you’re carrying extra pounds, you’re going to have a gut, no matter how many planks you do.
One you can get through the below workout comfortably, add reps to your set, or sets to your circuit, to keep challenging yourself.
1. Flutter kick
Lie on your back, legs extended, heels about 6 inches off the ground. Place your hands by your sides or under the small of your back for support. Begin to scissor your legs up and down, as if you are doing the backstroke in the pool. Flutter kick for 20 seconds, rest 10, then do 20 seconds more.
2. Leg drop
Lie on your back on the floor, legs straight up in the air, feet together. Place your hands by your sides or under the small of your back for support. Without bending your knees, lower your legs to just above the floor, then raise them back to their vertical position. Do 10 reps, rest 10 seconds, then do another 10 reps.
Grab an 8-10 pound medicine ball or dumbbell. Sit on the floor, knees bent, feet flat in front of you. Hold the weight with both hands, arms straight in front of your chest. Lean back so that your body is at 45 degrees (mid-situp position). Twist to the right, letting your arms swing over to your right side. Twist back to the left, letting arms swing to the left side of your body. That’s one rep. Do 10 reps, rest 10 seconds. Do 3 sets.
Get into an extended pushup position, then lower yourself to your elbows. Keeping your body in a straight line from head to toe, hold the position for 60 seconds. For variations on the theme, try a side plank (prop yourself up on one elbow, then raise your hips off the ground to create a straight line from your feet to your shoulders).
From an extended pushup position, engage your abs and hike your hips into the air until your body forms an inverted V shape. Hold for three counts, then lower yourself back into an extended pushup position, keeping your back flat. Repeat sequence for 60 seconds.
Sit on the floor, knees bent, feet flat in front of you. Place a medicine ball between your feet. Lean back and lift your feet off the floor, straightening your legs until your weight is balanced in a V position. From here, either hold this position for 30 seconds, or for a more advanced challenge, bend and straighten your legs while maintain the V-hold. Relax, then repeat.
7. Side cable pull
Set the cable machine to a weight you can use for 8-10 reps. Stand perpendicular to the cable machine, left side closest, placing the pulley at chest height. Keeping your feet and hips stationary, twist your torso to the left and grab the pulley handle with both hands, arms straight. Pull the cable until your arms are straight in front of your body and your torso is straight over your legs. Hold for one count, then twist back toward the machine to return to the start position. Do 8-10 reps, then repeat on the opposite side. Do 2 complete sets.
8. Reverse crunches
Sit on the floor, knees bent, feet flat in front of you. Lean back so that your body is at 45 degrees (mid-situp position). Extend your arms in front of you as a counterbalance. Engage your abs and sink deeper toward the floor (don’t let your shoulders touch the ground), then immediately return to the start position. Pulse up and down for 30 seconds. Rest 10 seconds. Repeat for 30 seconds.
Using an overhand grip, perform a standard pullup. Once your head clear the bar, hold the contraction while bending your knees to your chest. (For a simpler version, hang from the pullup bar, arms extended. Bend your knees to your chest, then release them.) Do 8-10 reps, 30 seconds rest. 2 sets.
10. Diagonal chop
Set the cable machine to a weight you can use for 8-10 reps. Half-kneel perpendicular to the cable machine, left side closest to the machine and left knee bent in front of you (right leg on the floor). Place the pulley just above head height. Keeping your lower body stationary, twist to the left and grab the pulley handle with both hands, arms straight. Pull the cable on a diagonal until your arms are down at your right hip, torso twisted to your right side. Hold for one count, then twist back to the left to return to the start position. Do 8-10 reps, then repeat on the opposite side. Do 2 complete sets.
This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.
Marine Corps Systems Command just announced a contract award in its Squad Common Optic program to Trijicon. The Corps chose to outfit its Fleet Marine Force, basically all of its line units, with Trijicon’s VCOG 1-8x variable magnification optic.
According to Matt Gonzales at MARCORSYSCOM’s Office of Public Affairs:
Six months after seeking industry proposals, Marine Corps Systems Command awarded an indefinite-delivery/indefinite-quantity, firm-fixed-price contract to Trijicon, Inc., of Wixom, Michigan, Feb. 21 to produce Squad Common Optic systems.
The contract has a maximum ceiling of million, and Trijicon is slated to produce approximately 19,000 units. The purchase also includes spare parts, training, nonfunctional units, interim contractor logistics support and refurbishment of test articles.
Fielding to Fleet Marine Forces will begin in the first quarter of fiscal year 2021 and will be completed by fiscal year 2023.
The suspect behind several suspicious letters that were sent to the White House and the Pentagon in early October 2018 has reportedly been taken into custody.
Authorities took the suspect, previously identified as a former Navy sailor, into custody Oct. 3, 2018, CNN first reported, adding that a crew has started clearing the suspect’s residence.
The envelopes, which were intercepted by the Secret Service and the Pentagon’s mail room staff, reportedly tested positive for ricin, a potentially deadly substance, especially in a pure, powdered form. The letters sent to the Department of Defense were addressed to Secretary of Defense Jim Mattis and Chief of Naval Operations Admiral John Richardson. The letter sent to the White House was addressed to President Donald Trump.
The White House.
(Photo by Daniel Schwen)
The suspect was identified by a return address on one of the letters sent to the Pentagon, Fox News reported on Oct. 3, 2018.
While the FBI has been spearheading the investigation, the Pentagon has been providing regular updates to reporters.
On Oct. 1, 2018, the Pentagon Force Protection Agency detected a suspicious substance during mail screening at the Pentagon’s remote screening facility,” DoD spokesman Col. Rob Manning told Business Insider in an emailed statement, further explaining that “all USPS mail received at the Pentagon mail screening facility yesterday is currently under quarantine and poses no threat to Pentagon personnel.”
Pentagon spokeswoman Dana White provided additional information on Oct. 3, 2018, revealing that at least one of the letters sent to the DoD contained castor seeds, from which ricin is derived.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.