GOP Sen. John McCain said Tuesday he wants the U.S. to consider stationing troops permanently in Estonia, which borders Russia.
While on a tour of Baltic nations wary of the prospect of Russian aggression, McCain said stationing troops permanently in Estonia, in addition to fulfilling existing obligations to NATO, would increase military ties with the country, The Associated Press reports.
Part of the reason for McCain’s visit to the region is to reassure Baltic countries like Lithuania and Latvia that even though GOP President-elect Donald Trump has somewhat soured on NATO, the U.S. will nevertheless maintain its security commitments. During his presidential campaign, Trump said he’d think about withdrawing from NATO because the “obsolete” institution costs the U.S. a lot of money
“And the best way to prevent Russian misbehavior is by having a credible, strong military and a strong NATO alliance,” McCain added.
Additionally, McCain has taken special interest in the area because he’s a trenchant critic of Russian President Vladimir Putin and has blasted Russia’s military incursions in Ukraine. McCain noted he doesn’t expect U.S. sanctions on Russia to lift anytime soon.
He’s also pushed for a congressional panel to examine Russia’s reported attempts to influence the 2016 U.S. presidential election.
However, McCain downplayed the idea that the U.S. can say with any certainty that Russian interference changed the course of the election.
“There is no doubt that the Russians were hacking, but there is doubt whether it had any effect on the outcome of the election,” McCain said. “There is no evidence right now that indeed the Russian cyber attacks and the leaking of the information had any tangible effect on the outcome of the American election.”
Content created by The Daily Caller News Foundation is available without charge to any eligible news publisher that can provide a large audience. For licensing opportunities of our original content, please contact email@example.com.
Defense Secretary Mark Esper has made the Trump administration aware of his concerns with the appropriation of the US military’s uniforms by law-enforcement agencies as they face off with protesters in cities like Portland, Oregon, a Pentagon spokesman said Tuesday afternoon.
“We saw this take place back in June, when there were some law enforcement that wore uniforms that make them appear military,” Defense Department spokesman Jonathan Hoffman said to reporters, referencing the George Floyd protests throughout the country earlier this year.
“The secretary has a expressed a concern of this within the administration, that we want a system where people can tell the difference,” he added.
The confusion became apparent after video footage and pictures showed law-enforcement officials, many of whom refused to identify themselves or the agency they were working for, wearing the US Army’s camouflage uniform as they confronted demonstrators.
This confusion has been compounded after other activists, such as members of the Boogaloo movement, wore pieces of the same uniform or carried with them military-style gear to the same protests throughout the country.
Customs and Border Protection’s immediate-response force, also known as the Border Patrol Tactical Unit, often wear military uniforms with custom patches.
Members of this group were sent to Portland to quell the protests, which went on for over 50 days and were linked to the defacement of federal buildings, according to CBP. The Border Patrol Tactical Unit’s actions at the protests were scrutinized after video footage showed its agents detaining someone suspected of assault or property destruction and whisking them away in an unmarked minivan. The incident prompted lawmakers to demand an investigation.
US Army Gen. Mark Milley, the chairman of the Joint Chiefs of Staff, previously highlighted his concerns about the optics of law-enforcement officials dressing like military service members while responding to protests, saying there needs to be clear “visual distinction” between the two organizations.
“You want a clear definition between that which is military and that which is police, in my view,” Milley said during a congressional hearing on July 9. “Because when you start introducing the military, you’re talking about a different level of effort there.”
The Army in April will begin sending hand-picked female soldiers through its physically demanding Ranger school, where some may earn the Ranger tab as part of an overall military assessment of the fitness of women for the combat arms.
About 60 female soldiers will take part alongside male soldiers in the program that begins April 20 – Ranger Course 06-15, Army spokesman Lt. Col. Benjamin Garrett said in a statement.
“Those who meet the standards and graduate from the course will receive a certificate and be awarded the Ranger tab,” he said.
About half the volunteers – 20 noncommissioned officers and 11 officers – will serve as observers and advisors. Females who successfully complete the course will not be awarded associated Ranger skill identifiers because the law does not currently allow it. The additional skill identifier is added to a soldier’s military occupational specialty.
“The decision to change that or not … will be made by the Secretary of Defense no later than Jan. 1, 2016 when he determines if women will be permitted to become infantry soldiers and serve in other closed military occupational specialties,” the Army said in September.
The historic trial pilot program and assessment comes amid increasing demand in recent years to open up to women all military specialties, including infantry. Army leadership is open to the idea, but insists there will be no lowering of standards.
“We’re just going to let the statistics speak for themselves as we go through this,” Army Chief of Staff Gen. Ray Odierno said during a virtual town hall meeting with soldiers earlier this month. “The main thing I’m focused on is the standards remain the same. In order to earn that tab, you have to do all the things necessary to earn that tab. We want to try a pilot to let women have the opportunity to do that.”
The training is physically grueling, with soldiers required to pass a fitness test that includes 49 push-ups within 2 minutes, 59 sit-ups, a 5 mile run within 40 minutes and six chin-ups. Additionally, would-be Rangers must be able to remove their gear in water and then swim 15 meters in their uniform and boots.
Army statistics show that only about 45 percent of those attending Ranger school graduate, and about 60 percent of those who wash out do so in the first four days.
How female students will fare remains to be seen, but past studies have indicated they are likely more often to sustain injuries associated with combat training and combat than their male counterparts.
The problem is simply body size and mechanics, according to Department of Veterans Affairs’ doctors who have dealt with and studied injuries, including the kind most often sustained by troops in Iraq and Afghanistan – musculoskeletal.
These are incurred simply by carrying heavy loads during long patrols over rugged country, while getting down from a vehicle or simply falling.
“I don’t think there is a way now to say exactly what the experience will be, but I expect as more and more women go into these physically demanding roles, we may see an increase in [these] injuries,” Dr. Sally Haskell, deputy chief consultant for women’s health services and director of comprehensive women’s health at the Veterans Affairs Department told Military.com a year ago.
The VA’s national director of physical medicine and rehabilitation said in April 2013 that he “was certain the majority of women doing this [combat arms specialty] won’t be physically able to do it as long as the men. It’s a matter of body size and body mechanics.”
One study found that between 2004 and 2007 about a third of medical evacuations from the Iraq and Afghan theaters were due to musculoskeletal, connective tissue and spinal injuries, Dr. David Cifu told Military.com.
Troops may carry 80 pounds or more of gear in theater. Cifu said women carrying the same loads as men will be more at risk of these kinds of injuries.
The pilot Ranger School program has been made open to enlisted women from grades E-4 up to Warrant Officer 02. Additionally, the Army drew on female volunteers in grades E-6 to E-8, Warrant Officer 2 and 3, and first lieutenant through major to serve as observers and advisors.
All the volunteers will be required to take the Army National Guard Ranger Training and Assessment Course at Fort Benning, Georgia, before the assessment course, the Army said when it announced the program in September.
The course observers will be required to pass a fitness test, land navigation, a combat water survival assessment, an operations order test, 12-mile road march with 35-pound rucksack, and review boards. As observers they must be able to keep up to the Ranger School students and instructors, the announcement said.
Two days before millions of Americans were expected to feast on turkey for Thanksgiving, a flock of birds is theorized to have been responsible for the White House lockdown in the early hours of the morning on Nov. 26, 2019.
The White House was placed on lockdown between 8:30 and 9:15 a.m. because of an unauthorized aircraft flying in restricted airspace, according to reporters on the scene.
The North American Aerospace Defense Command, the US and Canada’s first responder to an aerial threat, scrambled US Coast Guard helicopters to investigate the scene. No military fighter jets were dispatched, the US military spokesman Maj. Andrew Hennessy told The Washington Post.
By the time the lockdown was lifted, it was unclear what prompted the warning.
“Upon further investigation, we found there was no aircraft,” Hennessy said, according to WRC-TV.
The WJLA reporter Sam Sweeney said the scare may have been because of a flock of birds. Birds are known to migrate south by way of the US Capitol in late October, according to The Washingtonian.
In an unrelated event several hours later, President Donald Trump pardoned one of two turkeys named Bread and Butter. The White House tradition dates back to President Abraham Lincoln in 1863. Trump ended up pardoning Butter, and Bread will also live the rest of its short life at “Gobblers Rest” on the Virginia Tech campus.
This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.
A photograph on display at a Russian military academy is adding to the growing evidence identifying a Russian military intelligence officer who was allegedly involved in the poisoning of a former double agent in England.
The photo, highlighted in an Oct. 2, 2018 report published jointly by RFE/RL’s Russian Service and the open-source investigative website Bellingcat, builds on other recent reports that have used data from passport registries, online photographs, and military records to focus on a Russian man identified by British authorities as Ruslan Boshirov.
British authorities say that Boshirov and another man identified as Aleksandr Petrov were behind the March 2018 poisoning of Russian double agent Sergei Skripal and his daughter, Yulia, in the English town of Salisbury.
The Skripals survived the poisoning, which used a Soviet-made military nerve agent known as Novichok.
Days after being publicly identified, the two Russians went on state-controlled TV channel RT and claimed they were merely tourists.
The Kremlin has strenuously denied any involvement in the poisoning, which prompted London, Washington, and other Western allies to expel dozens of Russian diplomats.
A CCTV image issued by London’s Metropolitan police showing Ruslan Boshirov and Alexander Petrov at Salisbury train station.
Later research pinpointed Boshirov’s alleged true identity as Anatoly Chepiga, who graduated from the Far Eastern Military Academy and received a medal — the Hero of the Russia Federation — in 2014, and holds the rank of colonel in the GRU.
Several people from Chepiga’s hometown also corroborated his identity to Russian and Western media, and confirmed he had been awarded a medal.
Using social-media postings, RFE/RL’s Russian Service, along with Bellingcat, discovered a wall of photos at the military academy honoring famous graduates.
One of the photos, posted between July 2014 and March 2016, is identified as Chepiga. The photo shows a man resembling the man identified as Boshirov on the RT interview.
Bellingcat also obtained a higher-resolution version of the Chepiga photograph on the wall, showing a close resemblance to the man who was interviewed on RT.
Russian Foreign Ministry spokeswoman Maria Zakharova has asserted that the allegations about Chepiga and the other man are part of an “information campaign” aimed at Russia.
In June 2018, two other British citizens were also exposed to the nerve agent, apparently by accident; one of them, Dawn Sturgess, died.
“My dad’s name is Chad J. Simon, he was a staff sergeant, and I can’t say I can remember anything about him, I just wonder if he was the one who taught me how to tie my shoes,” said Dylan, who lost his father when he was too young to remember. Also on the boat were three sisters, Alexis, Starr and Kylee, who lost their dad, Spc. Grant Dampier.
Camp Hometown Heroes is a non-profit organization dedicated to counseling kids ages 7 through 17 who’ve lost loved ones while serving in the military. According to Dylan, the week-long camp is raising money to spread the organization to other locations where it can continue to serve kids for free.
This is a letter to the military spouse that started the journey to parenthood, with hope and excitement. The one thinking this would be so easy because that’s what society has led you to believe, only to still be trying one, two, three or however many heartbreaking years later. The one who has watched countless friends bring home children during this time that feels more and more discouraged.
This is a letter to the military spouse walking down the family planning aisle looking for a pregnancy test with your fingers crossed, full of anticipation, thinking this is the month that your dreams come true and you will cross the line into motherhood. For the one looking at ovulation test kits instead of pregnancy tests thinking maybe this is what will make the difference this month in your journey. You are beginning to wonder if anything can help you. Kicking yourself each month for not just buying the 50 count test kits on Amazon because you have likely spent hundreds of dollars on tests already. But still, you buy them because you still have hope that you can be a parent one day.
To the military spouse digging through the trashcan in the hopes that the positive line appeared late because it just needed more time. Maybe it was too faint for you to see the line, or the lighting was bad when you tested so you missed it. To the one that tests again, and again. Noticing every little symptom, feeling that this time it must have happened, but the test still gives you that same soul-crushing negative.
To the military spouse that ugly cries on the toilet when your period starts yet again. You really thought this was the month that it had finally happened because Aunt Flo was late. Only she showed up with a vengeance and all you want to do is crawl into bed and hide from the world. Each agonizing cramp and trip to the bathroom is a constant reminder that this cycle was a total bust.
To the military spouse that can’t listen to one more person ask, “So when are you two having kids?” or the subtle hints from family members. Each question or comment cuts you deep down inside and makes you feel even more broken. You feel like a failure because you can’t do the one thing that seems to define womanhood. The boiling anger, resentment and jealousy you feel when you see someone that wasn’t even trying or that accidentally got pregnant. That feeling that takes over that you can’t seem to define.
To the military spouse that is at another doctor’s appointment trying to find answers. Desperately looking and waiting for them to determine the cause, the reason. Answers to why this isn’t happening as it should. Praying that there is some reason and that you aren’t left without answers. Hoping that you can pop a few pills and that will do the trick. Maybe you’re moving to plan B, C or D and you are praying that this is the right combination of medications or treatments this cycle.
To the military spouse facing postponements or cancelations in treatment cycles because of deployments, PCSes or COVID-19. Wondering if you are missing your last chance. Wondering if this is the last egg you have left. Full of questions and uncertainties. Waiting for however long with anxiety and fear. Hoping with every ounce in your body that this doesn’t ruin your chances once this delay is all over. For the one that dreads having to start all over again once you are able.
To the military spouse worrying over the financial realities that come with infertility. Worrying if Tricare will cover testing. Stressing over the cost of medications that the insurance doesn’t cover. Trying to find thousands of dollars to pay for the chance at having your own family. You have a deep biological desire to carry and give birth to a child of your own. Making the hard decisions of which treatment route to go, and how many cycle attempts you make before there is no more money left in the pot. For the ones exhausted from searching for grants, loans, any program that could possibly help with the financial burden of infertility.
To the military spouse avoiding social media because it is flooded with the gut-wrenching reminder that you are childless. That each pregnancy announcement, gender reveal and newborn photoshoot you scroll past is a stab at your empty womb. Maybe you have resorted to unfollowing or even unfriending friends and family because it hurts too much to see their posts. While deep down you truly are happy for them, your feelings of jealousy, sadness and rage take over and it’s easier to not be reminded.
To the military spouse attending a baby shower that is politely smiling and limiting conversation because on the inside you are struggling. Struggling to fight back the flood of tears and overwhelming sadness. Wondering if you will ever get to experience this for yourself or if you will always be barren. Looking for the quickest route to the door or bathroom in case the flood of tears starts to stream and the last thing you want is to cause a scene.
To the military spouse that got her positive test after all the struggles and heartache to have it all ripped away. For the ones that saw a heartbeat and thought they were in the clear this time. Or you thought this time it would be different, that this time you wouldn’t miscarry, but then everything came crashing down around you. Maybe you only know the devastating realities of pregnancy loss and long to be the one that experiences the joys of bringing home a child.
To the military spouse that feels alone, broken, weary, or even depressed: YOU ARE NOT ALONE. For the one that feels all these and more month after month, or year after year. To the one that has days where getting out of bed feels impossible. For the one that can’t face the world or function for days at a time. Let me say it again: YOU ARE NOT ALONE. One in 8 couples face the same problems with infertility.
To the military spouse facing infertility: This does not define you. This is not who you are. This is not your fault. Your worth is not any less, nor does it make you any less of a woman. This is not a measure of your success. You are not broken or damaged. You are strong. The pain you feel is real and it is okay to ask for help. Asking for help is not a sign of weakness, but of strength. And it is okay for you to talk about it. Be a voice and share your story so others can see that they are not alone. You get to decide on your journey, just know that there is a whole military spouse community right here with you to support and encourage you because you are not alone and it is okay to talk about it.
April is Infertility Awareness Month and this is National Infertility Awareness Week. For resources about infertility, please visit: https://infertilityawareness.org/. And from our hearts to yours: You are not alone.
Military leaders want families who are thinking through the choice to be armed with as much information as possible, said Lt. Col. Steven Hanson, who heads the Army‘s compensation and entitlements office.
He discussed three military retirement myths at a recent Association of the United States Army conference.
Myth 1: You’ll be forced into the new military retirement system.
That’s false, Hanson said.
Everyone who joins the military after Jan. 1, 2018, will be a part of the new system whether they like it or not. But those who are currently serving at that time will have to make a choice: Keep the old system or opt into the new one.
“One of the big misconceptions about this is that people will be forced into the new system and that is simply not the case,” he said. “Nobody will be moved into the blended system unless they actively choose to do so.”‘
The current retirement program is based on a pension system. Under that plan, if a military member serves 20 years, is medically retired or is forced out and qualifies for early retirement, he’ll be able to walk away with a pension based off his rank at retirement.
But most troops don’t retire out of the military — they simply leave the service. And thanks to the way the current system is set up, that means they walk away empty-handed.
That’s a problem the new “blended” retirement system is designed to fix. Instead of retirement or nothing, it gives service members a savings that is closer to what’s used by employers in the civilian sector.
Under it, troops can contribute money to their Thrift Savings Plans (TSP), and the Defense Department will match it up to a certain percent, much like a 401(k) plan. Even if a service member opts to put nothing in his TSP, the DoD will still contribute an amount equal to one percent of his base pay to the account each month.
And service members who stay in long enough to become retirees will still get a version of the pension system in the new military retirement plan as well, although payments will be based on a lower amount than they are today.
Myth 2: It’s easy to tell which plan you should use.
False. While it would be nice to know if the new system is the right choice for you simply based on how many years you’ve been in, that’s not the case. Whether the new system is right for any given service member is going to be based on a whole slew of information specific to that person and his or her family, Hanson said.
“There’s no cookie-cutter answer. Every service member is going to have different circumstances,” he said. “Everyone should do what’s best for their personal circumstances.”
Myth 3: You’re going to have to figure out which plan is best for you on your own.
Mostly false. While the final choice ultimately will be up to each individual service member, the law that required the retirement plan change also requires the Defense Department to provide a lot of education about what the change means — and how service members can pick which plan is right for them.
“We need to make sure that they have the tools, the skills and the knowledge to make an informed decision,” Hanson said. “We are putting together a training and education plan to make sure service members understand the old system versus the new system so they can make an informed choice.”
In a deployed environment, adequate medical care is crucial to ensuring that people can execute the mission. Our airmen need to be physically and mentally healthy or the mission could suffer. The 386th Expeditionary Medical Group boasts a medical clinic, physical therapist, mental health team, and dental clinic as just some of the available services paramount to keeping our airmen mission ready, and in the fight.
But what do you do when an airman needs medical attention and isn’t a person?
This was a riddle that Army Capt. Margot Boucher, Officer-in-Charge of the base Veterinary Treatment Facility had to solve recently when military working dog Arthur, a military asset valued at almost $200K, was brought to her clinic with a fractured tooth.
“Arthur was doing bite training, bit the wrong way and tore part of his canine tooth off, so he had a fracture to the gum line on one of his strong biting teeth,” explained Boucher, a doctor of veterinary medicine with the 358th Medical Detachment here. “The big concern with that, in addition to being a painful condition, is that they can become infected if bacteria were to travel down the tooth canal.”
Boucher, a reservist deployed from the 993rd Medical Detachment of Fitzsimons Army Reserve Center in Aroura, Colorado, is employed as an emergency room veterinarian as a civilian. While she is well-versed in the medical side of veterinary medicine, she knew she wasn’t an expert in veterinary dentistry. In order to get Arthur the care he needed, Boucher reached out to her Air Force counterparts here at the 386th Expeditionary Medical Group for help.
“In this environment, I’m kind of all they’ve got,” said Air Force Lt. Col. Brent Waldman, the 386th Medical Operations Flight Commander and dentist here. “I’ve done four or five of these on dogs, but I don’t do these often. I felt very comfortable doing it, because dentistry on a human tooth versus a dog tooth is kind of the same, if you know the internal anatomy of the tooth.”
Waldman performed a root canal on Arthur, a Belgian Malinois. This procedure involved drilling into the tooth and removing soft tissues, such as nerves and blood vessels, to hollow the tooth out, according to Waldman. After the tooth was hollowed out, and a canal was created, it was filled and sealed with a silver filling. The procedure for Arthur was the same that Waldman would do on a human patient.
“The reason why you do a root canal is because the likelihood of there being an infection or other issue with that tooth is significantly decreased,” said Waldman, who is deployed from the 21st Medical Squadron at Peterson Air Force Base, Colorado. “This is crucial for a military working dog because without his teeth, Arthur may be removed from duty.”
Military working dogs are trained to detect and perform patrol missions. The patrol missions can involve biting a suspect to detain them or protect their handler. This is why dental health is crucial to a military working dog.
“Those canine teeth are their main defensive and offensive tools,” said Waldman. “A dog with bad teeth…It’s like a sniper having a broken trigger finger.”
While Waldman had experience doing dental procedures on military working dogs, he still needed the expertise Boucher had in veterinary medicine.
“Typically when we collaborate with human providers, we’ll still manage the anesthesia and the medical side of the procedure,” said Boucher, who has four years of experience as a vet. “Usually if they are unfamiliar with the anatomical differences, we’ll talk them through that and familiarize them with the differences between animal and human anatomy, but in terms of dentistry, it’s very similar. The procedure is the same, but the tooth is shaped a little differently.”
Prior to the procedure, Boucher conducted pre-anesthetic blood tests to make sure 6-year-old Arthur didn’t have any pre-existing conditions that anesthesia would complicate. During the root canal, Boucher watched Arthur closely, and monitored his heart rate and blood oxygen saturation while making minor adjustments to his sedation as needed.
The procedure was successful, and Arthur returned to his deployed location with his handler a few days after. Were it not for the inter-service and inter-discipline teamwork of Boucher and Waldman, Arthur and his handler may have had to travel back to the United States to get the medical care needed.
“It’s a great service to be able to do,” said Waldman. “If we couldn’t do this, Arthur and his handler would have probably had to be taken out of theater, to a location where they had the capability to do this procedure. It saved a ton of time to be able to do this here, and get Arthur back to protecting our war fighters.”
Pan flute music like an old-time kung fu movie drifts serenely through the recreation room of the Milwaukee VA’s Spinal Cord Injury Center. Zibin Guo talks of swaying breezes, mountain streams, and the peaceful but powerful force of nature.
“Still… like a mountain,” he says. “Flow… like water.”
The group follows his every move from their chairs, pivoting wheels as he turns on foot. This new twist on an ancient martial art, Guo says, will play a big role in the modern-day treatment of pain and post-traumatic stress, even cutting down on opioids and other painkillers.
The three-day wheelchair tai chi seminar for health care workers from the Milwaukee and Madison VA Medical Centers; Appleton, Wisconsin, Clinic; and community hospitals, is part of Guo’s nationwide tour to teach more instructors, collect data and prove tai chi works.
Guo, a medical anthropologist from the University of Tennessee-Chattanooga, has received more than 0,000 from the Adaptive Sports Grant Program, and has already traveled to 24 VA medical centers. He hopes to get to 24 more by next year.
The grant program, managed by the National Veterans Sports Program and Special Events Office, provides million annually to support studies and adaptive sports for disabled veterans. Guo said his goal is to promote a way to rethink western rehabilitative medicine, based on bodily functions of eastern philosophy.
“There is a mental clarity that comes from tai chi, which then creates physical benefits for the whole body,” he said.
“For some people,” he added, “this can be psychological. If someone is in a wheelchair, they may see themselves as disabled and are labeled that way. When you are labeled as disabled, you become disabled.
“Wheelchair tai chi transforms the idea of the wheelchair into something else. Now, it’s no longer just for transporting from one place to another. You use it to create power and beauty, integrating the chair movements with tai chi.”
Guo said some VAs have already learned the healing benefits while others are just starting to add tai chi to their repertoire.
“Especially now as VA is building up its Whole Health program nationwide, I hope we are going to see more of these types of offerings,” he said.
Milwaukee was one of the first VAs to offer tai chi. Its polytrauma department started it in 2012 with another grant from the Adaptive Sports Program. Guo’s techniques provided a different perspective, said Dr. Judith Kosasih, lead physician in Physical Medicine and Rehabilitation.
“I knew when we started this seven years ago it was going to be valuable, and I believe in it,” she said. “Right now, we teach tai chi fundamentals, but he gives us a completely different perspective, with more movement, even in a wheelchair.”
Kosasih first started tai chi in Milwaukee, believing it would help with Parkinson’s Disease and pain.
Zibin Guo leads health care workers through one of his tai chi routines. He first taught the group standing up and then in wheelchairs. Guo believes regular tai chi can significantly help treat post-traumatic stress and reduce the use of painkillers.
“The practice helps you relax, helps you sleep better. When you sleep better, you will feel better,” she said. “I guarantee it improves endurance, balance, memory, and you will be able to stand longer. It gives our veterans skills and empowers them to develop this and get better.”
It’s also a gateway to health for those who can’t afford other sports.
Guo said: “Paralympics and wheelchair rugby and basketball is great but think about how much just one of those chairs costs. The average person doesn’t have a chance. One percent can get the specialized chair and 99 percent can’t. Wheelchair tai chi gives people self-empowerment. You don’t need a special chair.
“There are so many physical benefits,” he added. “A lot of studies have already demonstrated that the nature of the movements is so unique, and the circular motion creates powerful circulation in the body. It’s not just the blood, but the energy, and that treats a wide range of problems without drugs — it treats pain, it treats headaches. There are so many benefits.”
Besides teaching others how to teach the class, he is asking them to compile data to prove his point. He pointed to one veteran in Tennessee, who said she used tai chi to drastically cut down on painkillers.
Zarita Croney, an Afghanistan veteran, suffered from post-traumatic stress, three bulging discs, one eroded disc and intermittent paralysis, plus a host of other issues.
“I had to have a huge purse just for all my meds. You’d look inside and see nothing but pill bottles.” While still in the military, she said she cycled through an array of pain medications. “I’d have to lay in bed for three hours, just waiting for the medicine to work,” she said.
Croney spiraled into depression until she reached out to the Tennessee Valley Health Care System for mental health. Her VA recommended recreation therapy, including the tai chi Guo promotes.
“The first time in tai chi, they had to wheel me there in a wheelchair,” she said. “The first few visits, I couldn’t get through the whole class. Then I start getting more range of motion. My instructor said, ‘Even if you can’t do it, see yourself doing it in your mind.’ And as you go along, your body does catch up with what the mind is doing.
“I went from visiting the emergency room at least once a month to get shot up with morphine, to walking with a cane, and sometimes without the cane. I’ve cut out about three-fourths of the pills I was on,” she said. “With all these things, it’s a battle every day, but tai chi gave me the foundation.”
Guo says this is nothing new to him.
“Pain symptoms are very complex and not just physical. The symptoms of stress, tension, or anger and bad emotions, that creates chemicals in the brain that stimulate pain,” he said. “Tai chi not only relaxes, it promotes healing.”
Leanne Young, a recreation therapist from the San Francisco VA Health Care System, said she is excited to see tai chi and other eastern philosophies gain more acceptance, because it plays into what she and other therapists have been doing for years.
“This is definitely time for this,” she said. “I think most people want to see evidence-based practice and data. They want to see research. Many things recreation therapists have done — not just tai chi, but in general — hasn’t always been recognized because there isn’t always research that supports the benefits.
“I really feel tai chi is a whole mind-body thing, and that really works. Your brain ends up telling your body what to do. It’s mindfulness, and to me, it’s a state of mind which affects your body and your pain reduction.”
This article originally appeared on VAntage Point. Follow @DeptVetAffairs on Twitter.
We’ve all seen “Florida Man” show up in ridiculous headlines. You know the ones: “Florida man calls 911 over missing beer so many times he gets arrested.” Or how about, “Florida man claims wife was kidnapped by holograms.” The list goes on. In fact, headlines coming out of Florida are so often outrageous that “Florida Man” has become something of a pop culture myth, known for getting into trouble in the most ridiculous ways — ways that only someone in an altered state of mind to conjure up.
Alcohol is undeniably a big part of military culture. Troops are constantly pushing the boundaries of what defines alcoholic behavior. The most prolific offender among the branches is, without a doubt, the Marine Corps. Drunk Marines are notorious for getting into trouble and, by now, it’s practically expected because it happens so often.
At the end of the day, the “Florida Man” has a lot in common with a drunk Marine. Here’s why:
Then the Army has to come clean up the mess.
1. The antics are surprisingly similar
For some reason, “Florida Man” is always noted for his intoxication — and even if it doesn’t make the headline, you can safely assume his state of mind. Drinking, getting rowdy, and stripping in public are some of Florida Man’s favorite pastimes — just like Marines! In fact, if you were to take some of his greatest works and replace “Florida Man” with “drunk Marine,” nobody would bat an eye at it.
No, really. Try it with us:
“Naked Florida Man drinks 2 liters of vodka, burns down house baking cookies on George Foreman Grill”
And make these changes:
“Naked, drunk Marine drinks 2 liters of vodka, burns down barracks baking cookies on George Foreman Grill“
Seamless, right? That’s why we’re not allowed to have toasters in our rooms.
Seriously? Over chicken?
(U.S. Marine Corps)
2. They both exhibit aggressive tendencies
Drunk Marines are, quite possibly, the most irritable people on the planet. Making simple requests or doing anything that might accidentally upset one will likely result in violence.
Tell me, which of these is the real headline?
“Florida Man swings anchor at beachgoers because they ruined his chicken“
“Drunk Marine swings anchor at beachgoers because they ruined his chicken“
Can’t tell? Us neither. This is what happens when you don’t have a battle buddy.
3. Playing with dangerous, live animals
Both Marines and Florida Man have a penchant for messing with whatever wildlife happens to share their environment. Add a little bit of alcohol to the situation, and you might end up with this:
“Florida Man enters convenience store carrying live gator, chases customers“
That could easily be this:
“Drunk Marine enters PX carrying live gator, chases customers“
I feel like I’ve seen both of these before…
Why do drunk people always want to fight cops?
(U.S. Marine Corps photo by Sgt. Jesus Sepulveda Torres)
4. Trying to fight cops
To be fair, drunk Marines will fight anyone when given the chance. But, of course, any challenge of authority will result in direct confrontation. That’s how you get headline swaps like this:
“Florida Man trashes McDonald’s, challenges cops to fight him at jail”
“Drunk Marine trashes chow hall, challenges PMO to fight him”
After evaluating the evidence, we can conclude with near certainty that Florida Man is indeed a US Marine.
When the Nazi forces captured French Gen. Henri Giraud in World War II, they knew they had to put him somewhere truly secure. So they took him to Konigstein Castle, a prison they were sure was completely inescapable. He broke out in two years. In broad daylight. Wearing a comical hat and glasses as a disguise. On Hitler’s birthday weekend.
Giraud was a popular general when World War II broke out. He was a hero of World War I for leading a bayonet charge against machine guns at the Battle of St. Quentin in Aug. 1914. He was wounded in the battle and left for dead before being captured by the Germans. It only took the severely wounded officer two months to escape that time, a feat he pulled off by acting like he was a laborer in a traveling circus.
Between the wars, he upped his notoriety factor by earning France’s Legion de Honneur in combat with Moroccan rebels and holding a series of high-profile military positions through the French empire.
In World War II, he fought the Nazis in a string of battles in an attempt to keep his country free. In May 1940, he led a reconnaissance patrol in Northeastern France and was captured at a machine gun nest after a heavy exchange with German artillery.
The Nazis knew they had a problem. Capturing a general is great, but then you have to hold him, and this general was famous for being a hero in two wars and had already escaped a German prison camp once. So they took him to Konigstein Castle, a prison with on a high hill that featured tall walls, few windows, and constant nighttime patrols. The Germans called it inescapable.
Konigstein Castle looms over the surrounding countryside. Photo: Creative Commons/Fritz-Gerald Schröder
In the castle, Giraud quickly began a long-term plan to escape. He learned German by convincing the prison to offer classes. Then he stole a map and began studying potential routes and pitfalls. He also figured out a method of communicating with his wife and others through coded messages that would get past the censors. For an entire year, he slowly built a rope out of twine.
The Germans had good reason to believe that Konigstein was inescapable. Between the high walls and the fact that the prison was built on a hill, Giraud would need to descend 150 feet of wall and cliff face before reaching the ground. The twine was to help with that.
The Pullman Palace Car Company, a railway car manufacturer, was located in Pullman, Illinois. The company owned the houses, the stores, the land, the churches — everything.
The company was not named after the town; the town was named after Pullman Car Company owner George Pullman. It was designed around housing his workers and their families – but the cost of everything they needed for survival was deducted from their paychecks.
So the Pullman workers only had about $6 to live on (roughly $150, adjusted for inflation). One worker, who said he earned $.02, had his check framed (that’s 51 cents in 2016). The next year, Pullman’s workers joined the American Railway Union and decided to strike.
Soon, rail workers all over the country would not operate lines that used Pullman cars out of solidarity with the workers in Illinois. Boycotts and strikes against lines and the Pullman company caused complete paralysis in national transportation. The New York Times called it “the greatest battle between labor and capital that has ever been inaugurated in the United States.” The Chicago Tribune called it an “insurrection.”
The General Manager’s Association called for the use of Federal troops to end the strike.
President Grover Cleveland was happy to oblige. His Attorney General, Richard Olney, worked for the railways before coming to the White House. He and Cleveland concluded that if strikers were not put down in Chicago, it could spread to the rest of the country. He decided it was imperative to restore federal authority.
The Attorney General banned all labor strikes. The workers were unmoved, and over the protests of Illinois’ governor, U.S. troops marched on Chicago.
Up until this point, the strike was relatively peaceful. Union leader Eugene V. Debs maintained that violence would only play into the hands of their employer. When the Army came in, “the very sight of a blue coat aroused their anger.”
Both Debs and Army leader Gen. Nelson Miles worried the confrontation would spark a new Civil War. It didn’t, but the violence that started on July 4, 1894, spread across the country like wildfire. Nearly 14,000 troops – funded by the railroads – occupied Chicago while workers called each other out to meet them and destroy railroad property.
Eventually, the blockade on Chicago was broken by sending in trains full of U.S. troops to clear the lines. Within two weeks, freight movement was on the rise, Debs was in jail, and the military controlled the city.
All told, 30 people died and the railways suffered an estimated $80 million in damage.
As state militia replaced Federal troops, Pullman began to rehire its workers as soldiers looked on.
While the union workers were dedicated to a lasting victory through legal means, the illegal use of force made that kind of victory all but impossible. In the long run, the workers were happy to prove that a joint effort could upturn the deeply-entrenched social order.
Six days later, President Cleveland designated Labor Day as a federal holiday to reconcile national sentiment between business and labor.