Retired Air Force Colonel and NASA astronaut, Greg Johnson posted a nice, heartfelt video for the folks seeking tips about getting through this time of isolation – as he's something of a subject matter expert from his time in space. He makes excellent points, such as have a routine, be mindful of others, and stay positive, but I'd like to throw my two cents in from what I learned in Afghanistan.
Tip one: Don't skip out on meals. You can even hit up midnight chow if you'd like. Beach season is cancelled this year anyway.
Tip two: Take whatever breaks you feel you need. We all basically lived in the smoke pit (regardless if we were actual smokers or not) and still somehow managed to get things done. You can too. You also have the added advantage of turning your Zoom meeting off and not having to deal with your boss all day.
Tip three: Don't feel guilty about binge watching tv or playing video games all day. A good chunk of most Post-9/11 troops' off-duty time on deployment was spent in the MWR doing the exact same thing and you'd be hard-pressed to find anyone who'd say they didn't earn it after a stressful day.
If my list somehow looks like encouragement to become a fat, lazy couch-potato… Go for it. What do I care? I'm not your NCO. Anyway, here are some memes.
(Meme via Air Force amn/nco/snco)
That’s why I like the film The Last Full Measure. It’s one of the only Air Force centered films that I can think of that doesn’t feature a single f*cking pilot.
No offense to pilots, but your films are always the same. "I'm a renegade despite being bound by the UCMJ and I'll only learn the value of being a part of a team after my actions directly cause someone's death. Now cue the flying montage!"