Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter - We Are The Mighty
MIGHTY CULTURE

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

When it comes to motivation, Navy SEALs have plenty to spare, but we know one guy that could even make some SEALs look lazy.


Earning your place among the U.S. Navy’s elite SEAL teams, gathering intelligence for your nation’s security as a CIA officer, or serving as a fire officer for a professional fire department would each be enough to fill most lives, but not for our friend Frumentarius–he’s done all three, and you can call him Fru, for short.

We caught up with Fru recently to talk about motivation, and how young service members can follow in his accomplished footsteps. Of course, Frumentarius isn’t his real name, but it’s not a throw-away pseudonym either. After a career in covert special operations and another in covert intelligence gathering, he’s learned the value in keeping his identity at arm’s reach when it comes to engaging with the public.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

The Navy SEALs specialize in small unit tactical operations in difficult and dangerous environments.

(U.S. Navy Photo)

I’ve known Fru for a few years now, and can personally attest that the guy practices what he preaches. Keeping your body in good working condition through three of the most physically demanding careers out there is nothing to scoff at, but it’s not his physical fitness that sets Fru apart from the pack; in a lot of ways, it’s his mindset.

I wanted to know what advice Fru had for young service members just beginning their careers in uniform, and like you’d expect from a SEAL, a spy, or a firefighter; he didn’t disappoint.

“Just enjoy the experience as something you’ll miss when it’s over. Always work hard at everything you do so that you become a ‘go-to’ guy or girl when somebody needs something done,” Fru said.

“Don’t get too jaded, but cultivate a sardonic sense of humor and learn to laugh at the sometimes-absurd nature of military life and war. Treat your family as your number one priority throughout so that you have a good support system at home. Have fun because it will be over before you know it!”
Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

When this is what you do at work, it pays to have support at home.

(U.S. Navy photo by Mass Communication Specialist 2nd Class Kyle D. Gahlau/Released)

Of course, military service isn’t all good days, especially if you want to become a SEAL, Ranger, Green Beret, or any other member of America’s Special Operations units. In order to be successful, you’ve got to learn how to keep your head in the game and stay motivated. I asked Fru what he does when he’s working through exhaustion or high loads of stress.

“Those are the times when you need to be the most motivated,” he told me. “No one enjoys those times, and a true leader (in the sense of someone worth following or emulating) thrives in those difficult moments.”
Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

A Basic Underwater Demolition/SEAL (BUD/S) student participates in interval swim training in San Diego Bay.

(U.S. Navy photo by Mass Communication Specialist 2nd Class Trevor Welsh/Released)

“Embrace the pain and stress and exhaustion and tell yourself those are the moments that make your own life exemplary — they are what make it stand out. They are what in many ways will define your service. You’ll tell the stories of those hard times for decades afterwards. Make them count and be the hero of your own story.”

But even Navy SEALs like to have a good time, and Fru is quick to point out that, while exhaustion and stress are par for the course, it’s still probably one of the coolest jobs on the planet.

“Most people are aware of the camaraderie, the high speed equipment/gear, the missions/operations, and all of that,” Fru explained.”

“They may not be aware that SEALs get paid to work out every single day, to dive and parachute, and to generally do fun stuff as part of the job. There are some sucky parts too, but for the most part, SEALs are paid to do stuff they love to do.”
Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

The sort of stuff Navy SEALs do for fun.

(U.S. Navy photo by Mass Communication Specialist Seaman Apprentice Anthony Harding/Released)

Eventually, Fru left the SEALs to go to work for the CIA. While these two jobs may compliment one another, being a SEAL didn’t guarantee him a spot in America’s most secretive intelligence service. Just like earning his SEAL Trident, Frumentarius had to start from scratch and prove he could hang in the very different world (and culture) that is The Agency. As Fru is the first to tell you, even SEALs can’t rest on their laurels.

“I had an academic background in international affairs that made it an appealing move for me. After getting to the Agency, I then tried to remember that I was in a different culture than the SEALs,” he said.

“Some things I brought over with me, in terms of attitude and drive, but other things I had to leave behind (most of the ‘military’ culture). I ultimately made the transition successfully by working as hard as I could to be an effective CIA officer, knowing that my time in the SEALs was not something I could rest on. I had to earn my way at the CIA like every one else.”
Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

(CIA Photo)

I asked Fru what his best tips are for current service members that want to pursue a career in an elite intelligence outfit like the CIA.

“Get a degree in foreign language, economics, chem/bio/nuke, or international affairs/politics. If you can be proficient in a hard language (Chinese, Russian, Arabic, etc), even better.”
Just like being in the SEALs, working for the CIA has its benefits. For Fru, some of the coolest parts of serving in that capacity was getting to see the big picture, and playing a role in how it unfolded. Even so, a job with unique benefits also comes with unique challenges.
“CIA officers have to be choosy in their chosen targets of collection because CIA officers are supposed to acquire intelligence unobtainable through all other means. That’s the real challenge.”
Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

Aerial view of the CIA Headquarters, Langley, Virginia

(WikiMedia Commons)

Fru has since left the CIA behind as well, opting to switch to a different sort of service life that allows him to maintain a more regular lifestyle: that of a professional firefighter. Just like his previous gigs, saving lives and putting out fires can be extremely physically taxing. So I wanted to know how Fru had managed to stay so fit, active, and injury free throughout all of his various roles.

“A commitment to self-care — physically, mentally, emotionally, health-wise — is paramount. You have to commit to eating somewhat healthy, taking care of your body through aerobic exercise, weight training, and stretching, and to taking care of your emotional/psychological needs.”

“That means finding something healthy that works as an outlet for you (shooting, slinging weights, running, reading, playing guitar, painting, whatever). You have to keep yourself on an even keel as best as you can because all of those jobs have immense stresses. They’ll occasionally overwhelm you, and you have to just reset yourself and continue to carry on.”
If you want to know more about our friend Fru, or just to give him a shout on social media to thank him for his service, you can find him on Twitter here. Make sure to tell him Sandboxx sent you!

This article originally appeared on Sandboxx. Follow Sandboxx on Facebook.

Articles

Australia to resume bombing of ISIS targets in Syria

Australia will resume air combat missions against Islamic State targets in Syria after the Australian Defense Force lifted a temporary suspension initially sparked by Russian threats to shoot down coalition planes.


The Australian Defense Force is fighting IS in both Syria and Iraq under the name ‘Operation OKRA.’ Australian Defense Force Chief Mark Binskin said on June 21st the operations were halted while the Australians examined what was happening in what he had described as a “complex piece of airspace” over Syria.

“Australian force protection is uppermost in our minds” in deciding when to resume missions over Syria. The fighter jets had been occupied recently supporting Iraqi security forces in retaking the city of Mosul, so the suspension had little effect on their operations, The Guardian quoted defense minister Marise Payne, as saying.

Australia had suspended air strikes over Syria ‘as a precautionary measure’ after Russia threatened that it would consider any plane from the US led coalition flying west of Euphrates as potential targets.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
Three Royal Australian Air Force F/A-18 Hornets. USAF photo by Senior Airman Matthew Bruch

The threat was seen as retaliation for the US downing of a Syrian air force jet, as tensions in the region rose.

The Australian Defense Force, which includes about 780 personnel, including 300 service members working in its air group, has announced it would resume airstrikes against Islamic State targets in Syria and Iraq.

Australia has six fighter jets based in the United Arab Emirates that strike targets in Syria and Iraq. Australia said its sorties in Iraq would continue as part of the coalition.

Australian defense force personnel are closely monitoring the air situation in Syria and a decision on the resumption of ADF air operations in Syria will be made in due course,” Guardian quoted the spokesman for the Department of Defense .

The tensions between Moscow and Washington escalated after United States Navy F-18 attacked Syrian Su-22 government warplane on June 18th, which was carrying out operations against the Syrian Democratic Forces positions south of Tabqah.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
Australian army soldiers from the 2nd Battalion, Royal Australian Regiment. (USAF photo by Tech. Sgt. Jeremy Lock)

Consequently, the Russian military halted cooperation with its US counterparts in the framework of the Memorandum on the Prevention of Incidents and Ensuring Air Safety in Syria.

The US military failed to use the communication line with Russia concerning this attack, despite the fact that Russian warplanes were also on a mission in Syrian airspace at the time, the Russian Defense Ministry said.

Russia’s defense ministry said the US had given it no warning, following which Moscow was also suspending coordination over “de-confliction zones” that were created to prevent incidents involving US and Russian jets engaged in operations in Syria, reports the Guardian.

However, the Pentagon states that the Syrian jet had dropped bombs near US partner forces involved in the fight to extract Raqqa from Islamic State control.

MIGHTY TRENDING

The US-China Trade War of 2018 is officially on

In the overnight hours of July 5th, $34 billion of tariffs on Chinese goods went into effect in the United States. China immediately retaliated with the opening shots of what it called the “biggest trade war in economic history.”

Not to be outdone, the United States is looking at expanding its 25-percent duty on China’s exports by another $16 billion in just a few short weeks — the Trump Administration has, historically, not waited to implement policy or take initiatives. On anything. Ever.


Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

Seriously.

(The White House)

In the hours before the U.S. tariffs were set to go into effect on things like washing machines, solar panels, steel, and aluminum, President Trump spoke of the possibility of even more duties on upwards of 0 billion’s worth Chinese imports. It’s the latest in a long history of tough talk on trade.

Even his most vocal critics will agree that it’s one thing he’s never changed his stance on.

The President’s stated goal in trade restrictions with both allies and ideological rivals is to close the widening trade deficit between what the U.S. imports and what it exports. With China, that trade deficit topped out at 5 million. As of May 2018, the trade deficit was .1 billion, at 5 billion for the year.

A large trade deficit doesn’t necessarily mean the economy is weak or struggling. And tariffs aren’t always the best way of closing that gap. Even the right-leaning Heritage Foundation says there is no correlation between trade deficits and weak economy.

But while the President argues that a trade deficit hinders economic growth and hurts job creation in the United States, his argument runs counter to the widely-held economic belief that the trade deficit tends to grow during periods of strong U.S. economic growth because increased demand brings more imported goods. Consumer goods is exactly where the bulk of the U.S. trade deficit with China is growing.

Another goal for the President and those around him is to stop the numerous unfair and often illegal things China practices in the global marketplace. They have long been known to artificially devalue their currency in order to undermine other countries in the global market, demand trade secrets from corporations in exchange for access to the Chinese market, and to outright steal intellectual property and technology from other countries and firms, to name just a few.

Related: How the Civil War created the modern US economy

The Trump Administration already placed tariffs on products from certain other countries, like Canada, Mexico, and the European Union. In retaliation, they have implemented tariffs of their own, placing duties on politically-charged goods that target members of Congress — cheese, targeting House Speaker Paul Ryan of Wisconsin, and bourbon, targeting Senate Majority Leader Mitch McConnell of Kentucky, for example.

Retaliatory tariffs are designed to hit an official’s constituency, making trouble for their potential re-election campaign (though Ryan has opted not to run again). These countries have also targeted the Trump voters themselves, placing fees on red-state products like, soybeans and pork.

Russia has also slapped U.S. steel imports with a tariff of its own.

There’s no single definition of when retaliatory tariffs become a “trade war,” but exchanges in escalating economic pressures, like the recent exchange between the U.S. and China, is a surefire place to start. What Americans need to be prepared for is the passing of costs to the consumer. A rise in the price of steel due to tariffs is going to be passed on to the consumer of cars, for example.

The price of a washing machine has already risen 16 percent in the last few months, while the trade deficit saw the largest three-month reduction in the past ten years. The rising Chinese market is estimated to shrink by as much as one percent in the coming days while the U.S. will look at shrinking just .2 percent. U.S.-bound orders in China have shrunk while shares of Chinese businesses are already down 12 percent over the past few months.

But U.S. allies in Europe have declined to join China in a coalition against the Trump Tariffs.

While economists say no one would criticize the idea of trying to force China to play by the rules, the same economists would tell you they’re uncertain that tariffs are the way to go about it.

popular

Watch what happens when aircraft are almost hit by their own bombs

It happens so often, it is almost routine. An aircraft is trying to take out a ground target, and moves in to drop its bombs. The bombs then leave the plane, head down to the ground, and blow the target into smithereens. That’s how it’s supposed to work, and it does.


Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
A B-1B Lancer drops cluster munitions. This is how it is supposed to go down. (U.S. Air Force photo)

Unless it doesn’t. The fact is, even routine operations can be risky. Refueling in flight is one of those – and that has seen its share of close calls where things have gone wrong.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
A B-17 is struck by a bomb dropped from another B-17. (United States Army Air Force photo)

The action of dropping bombs on target has its dangers, too. One very iconic series of photos from World War II shows a United States Army Air Force B-17 get hit by a bomb dropped by another B-17, shearing off the stabilizer. None of that B-17’s crew got out.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
A cluster bomb hits the fuselage of the plane that just dropped it. (Youtube screenshot)

But those are not the only cases. When you are dropping millions of bombs, sometimes things go wrong. It’s particularly likely when you have a new plane or a new bomb. The Air Force had an entire office at Elgin Air Force Base known as SEEK EAGLE to certify ways to carry and drop various external stores.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
Don’t you hate it when the bomb you dropped hit your centerline tank? (Youtube screenshot)

The video below shows some of these close calls, where bombs and external fuel tanks don’t do what one would expect in the routine action of dropping the tanks or a bomb. Some of these look spectacular, like the clip featuring a F-111 Aardvark dropping what appears to be a fuel tank. Other scenes show the weapons hitting the planes as they head down, or missing by a matter of inches.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
This mage shows a cluster bomb hitting the side of a plane. (Youtube screenshot)

Think of this video as yet another reminder that even in peacetime, the risks are very great for those who defend their country.

MIGHTY TRENDING

4 US soldiers wounded after an IED attack in Afghanistan

A vehicle-borne improvised explosive device attack left four US soldiers wounded in Kandahar, Afghanistan on Nov. 13, a US military spokesman said.


The suicide vehicle reportedly hit a military convoy near Kandahar Airfield, a major US base in Afghanistan, according to a provincial spokesperson in a Stars and Stripes report.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
Airmen from the 451st Air Expeditionary Group stand in formation during a transition ceremony at Kandahar Airfield, Afghanistan, Jan. 13, 2014. (U.S. Air Force photo by Staff Sgt. Joseph Needham)

The soldiers, who are reportedly in stable condition, are receiving care from US medical facilities, the Military Times reported. No coalition forces were killed after the attack, the Military Times reported.

Related: Here’s how explosives experts destroy IEDs in Afghanistan

The Taliban claimed responsibility for the attack, in addition to other attacks on Nov. 13, according to multiple reports. In western Farah province, eight Afghan police officers were reportedly killed in their sleep, after insurgents wearing night-vision goggles ambushed them in their beds.

President Donald Trump recently increased troop numbers in Afghanistan, where the US has been at war for 16 years. At least 15,000 US troops are deployed in the country, with plans to send more, according to US officials.

Articles

The Navy is developing rail gun rounds for Army Howitzers

An Army Howitzer is now firing a super high-speed, high-tech, electromagnetic Hyper Velocity Projectile, initially developed as a Navy weapon,  an effort to fast-track increasing lethal and effective weapons to warzones and key strategic locations, Pentagon officials said.


Overall, the Pentagon is accelerating developmental testing of its high-tech, long-range Electro-Magnetic Rail Gun by expanding the platforms from which it might fire and potentially postponing an upcoming at-sea demonstration of the weapon, Pentagon and Navy officials told Scout Warrior.

While initially conceived of and developed for the Navy’s emerging Rail Gun Weapon, the Pentagon and Army are now firing the Hyper Velocity Projectile from an Army Howitzer in order to potential harness near-term weapons ability, increase the scope, lethality and range ability to accelerate combat deployment of the lethal, high-speed round.

Related: Need to put some warheads on foreheads? There’s an app for that

The rail gun uses an electromagnetic current to fire a kinetic energy warhead up to 100 miles at speeds greater than 5,000 miles an hour, a speed at least three times as fast as existing weapons.

Firing from an Army Howitzer, the hypervelocity projectile can fire at high speeds toward enemy targets to include buildings, force concentrations, weapons systems, drones, aircraft,vehicle bunkers and even incoming enemy missiles and artillery rounds.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
In this image, provided by the U.S. Navy, a high-speed video camera captures a record-setting firing of an electromagnetic railgun, or EMRG, at the Naval Surface Warfare Center, Dahlgren, Va., on Thursday | US Navy

“We can defend against an incoming salvo with a bullet. That is very much a focus getting ready for the future,” Dr. William Roper, Director of the Pentagon’s once-secret Strategic Capabilities Office, told Scout Warrior among a small group of reporters last year.

Pentagon weapons developers with the Strategic Capabilities Office, or SCO, are working to further accelerate development of both the gun launcher and the hypervelocity projectile it fires. While plans for the weapon’s development are still being deliberated, ongoing work is developing integration and firing of the projectile onto existing Navy’s deck-mounted 5-inch guns or Army M109 Paladin self-propelled howitzer (a mobile platform which fires 155mm artillery rounds).

The Strategic Capabilities Office, a high-level Pentagon effort, is aimed at exploring emerging technologies with a mind to how they can be integrated quickly into existing weapons systems and platforms. Part of the rationale is to harness promising systems, weapons and technologies able to arrive in combat sooner that would be the case should they go through the normal bureaucratic acquisition process. In almost every instance, the SCO partners with one of the services to blend new weapons with current systems for the near term, Roper explained.

Also read: This company wants F-35-style helmets in future tanks

Part of the calculus is grounded in the notion of integrating discovery and prototyping, being able to adjust and fix in process without committing to an official requirement, Roper said.

Roper further explained that firing the HVP out of a 155m Howitzer brings certain advantages, because the weapon’s muzzle breach at the end of its cannon is able to catch some of the round’s propellant – making the firing safer for Soldiers.

“Its design traits were all based with dealing with extreme electromagnetic fields – that projectile could be fired out of an existing weapon system. Its whole role is to just keep the hot gas and propellant from rushing past. You dont want it eroded by the hot material,” Roper explained.

The goal of the effort is to fire a “sub-caliber” round that is aerodynamic and able to fly at hypersonic speeds. We can significanly increase the range and continually improve what powder guns can do, he added.

“We’ve been looking at the data and are very pleased with the results we are getting back,” Roper said.

One Senior Army official told Scout Warrior that firing a Hyper Velocity Projectile from a Howitzer builds upon rapid progress with targeting technology, fire-control systems and faster computer processing speeds for fire direction.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
U.S. Army photo

“If you can destroy approaching enemy fire in a matter of seconds, it changes the calculus of fire support. You have really changed things,” he told Scout Warrior.

Adjusting for the higher-speed round also invovles managing blast overpressure released from the muzzle when the projectile leaves the cannon; the trajectory or guidance of the round also needs to be properly managed as it exits the cannon tube through the muzzle toward the intended.

“This is not just making sure you are not damaging the tube, but retaining accuracy for the projectile based on projectile stability,” he said.

Accomplishing this high-tech integration also widens the target envelope a Howitzer is able to destroy, expanding its offensive attack, ground defense and counter-air possibilities.

The senior official described the Army Howitzer as an “advanced countermeasure,” therefore underscoring the added combat value of firing a round with massively increased speed and lethality.

Meanwhile, the Navy intends to arm portions of its surface fleet with Rail Gun fire power; platforms include Joint High-Speed Vessels, Destroyers and Cruisers, among others.

On the ocean, a HPV be fired against a floating target, in an effort to test the rail gun’s ability to destroy targets that are beyond-the-horizon much faster than existing long-range weapons, Navy officials said.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
One of two electromagnetic railgun prototypes on display aboard joint high speed vessel USS Millinocket (JHSV 3) in port at Naval Base San Diego on July 8, 2014. | US Navy photo

The rail gun uses an electromagnetic current to fire a kinetic energy warhead up to 100 miles at speeds greater than 5,000 miles an hour, a speed at least three times as fast as existing weapons.

High-Speed, Long-Distance Electromagnetic Weapons Technology

The weapon’s range, which can fire guided, high-speed projectiles more than 100 miles, makes it suitable for cruise missile defense, ballistic missile defense and various kinds of surface warfare applications.

The railgun uses electrical energy to create a magnetic field and propel a kinetic energy projectile at Mach 7.5 toward a wide range of targets, such as enemy vehicles, or cruise and ballistic missiles.

The weapon works when electrical power charges up a pulse-forming network. That pulse-forming network is made up of capacitors able to release very large amounts of energy in a very short period of time.

The weapon releases a current on the order of 3 to 5 million amps — that’s 1,200 volts released in a ten millisecond timeframe, experts have said. That is enough to accelerate a mass of approximately 45 pounds from zero to five thousand miles per hour in one one-hundredth of a second, Navy officials added at a briefing last Spring.

Due to its ability to reach speeds of up to 5,600 miles per hour, the hypervelocity projectile is engineered as a kinetic energy warhead, meaning no explosives are necessary. The hyper velocity projectile can travel at speeds up to 2,000 meters per second, a speed which is about three times that of most existing weapons. The rate of fire is 10-rounds per minute, developers explained at last years’ briefing.

Due to its ability to reach speeds of up to 5,600 miles per hour, the hypervelocity projectile is engineered as a kinetic energy warhead, meaning no explosives are necessary. The hyper velocity projectile can travel at speeds up to 2,000 meters per second, a speed which is about three times that of most existing weapons. The rate of fire is 10-rounds per minute, developers explained at last years’ briefing.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
YouTube

A kinetic energy hypervelocity warhead also lowers the cost and the logistics burden of the weapon, they explained.

Although it has the ability to intercept cruise missiles, the hypervelocity projectile can be stored in large numbers on ships. Unlike other larger missile systems designed for similar missions, the hypervelocity projectile costs only $25,000 per round.

The railgun can draw its power from an onboard electrical system or large battery, Navy officials said. The system consists of five parts, including a launcher, energy storage system, a pulse-forming network, hypervelocity projectile and gun mount.

While the weapon is currently configured to guide the projectile against fixed or static targets using GPS technology, it is possible that in the future the rail gun could be configured to destroy moving targets as well, Navy officials have explained over the years.

Possible Rail Gun Deployment on Navy Destroyers

Also, the Navy is evaluating whether to mount its new Electromagnetic Rail Gun weapon from the high-tech DDG 1000 destroyer by the mid-2020s, service officials said.

The DDG 1000’s Integrated Power System provides a large amount of on board electricity sufficient to accommodate the weapon, Navy developers have explained.

The first of three planned DDG 1000 destroyers was christened in April of last year. Navy leaders believe the DDG 1000 is the right ship to house the rail gun but that additional study was necessary to examine the risks.

Also, with a displacement of 15,482 tons, the DDG 1000 is 65-percent larger than existing 9,500- ton Aegis cruisers and destroyers.

The DDG 1,000 integrated power system, which includes its electric propulsion, helps generate up to 78 megawatts of on-board electrical power, something seen as key to the future when it comes to the possibility of firing a rail gun.

It is also possible that the weapon could someday be configured to fire from DDG 51 Arleigh Burke-class destroyers.  Something of that size is necessary, given the technological requirements of the weapon.

For example, the Electro-magnetic gun would most likely not work as a weapon for the Navy’s Littoral Combat Ship.

Articles

After months of political wrangling, Congress confirms the first openly gay Secretary of the Army

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
Fanning at Fort Hood in September of 2015. (Photo: U.S. Army)


Sources report that the Senate Arms Services Committee has just confirmed Eric Fanning’s nomination to be Secretary of the Army. The nomination has been held up since June of 2015 when Senator John McCain, R-Az., threw a wrench in the process to protest Democratic changes to the nominations were forwarded and President Obama’s threat to veto the 2016 National Defense Authorization Bill. After that was cleared up the nomination was again thwarted by Senator Pat Roberts, R-Ks., this time over the idea that the prison at Guantanamo Bay might be closed and some of the prisoners transferred to Kansas.

Fanning, who is openly homosexual, became Air Force undersecretary in April of 2013 and served several months as acting secretary while the confirmation of now-Secretary Deborah Lee James was stuck in Congress. Before that, he was deputy undersecretary of the Navy and its deputy chief management officer from 2009-2013.

Former congressman and MSNBC television personality Patrick Murphy has been serving as acting Secretary of the Army for the last few months.

MIGHTY CULTURE

Video shows food, books, and drinks left behind at base in Syria

Video footage from Russian news agency Anna News shows the inside of an abandoned US army base in Syria, where items such as half-eaten food, beds, and footballs appear to have been left behind.

According to the text below the video Fadel Nasrala, a correspondent at Anna News visited the abandoned US base in Manbij, Syria after the US military left and the Syrian Arab Army took control of the area.

The footage was posted on YouTube on Oct. 15, 2019,mi and features Nasrala touring the base and pointing out items which appear to have been left behind by the US army in their haste to leave the area.


The full video is available to watch below:

https://www.youtube.com/watch?v=X5dyWr7NAhY
Сирия. Манбидж наш! Военные США оставили послание Syria. Manbij is ours! US military left a message

www.youtube.com

In what appears to be an office, the lights on the plug sockets on the wall are on, indicating the electricity was left on.

Electrical items are left on the work station and remain plugged into the wall.

An opened bag of animal crackers and a tube of Pringles were left on the table, along with a Sharpie, some energy bars, and a copy of Stieg Larsson’s book “The Girl With The Dragon Tattoo.”

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

A half-eaten packet of animal crackers and a copy of ‘The Girl With The Dragon Tattoo’ lie on the table in what looks to be an office.

(Anna News/Youtube)

Elsewhere in the camp, a bottle of grape juice cocktail is left without the lid on, next to a GameBoy.

In the cafeteria, trays of half-eaten food can be seen on the tables along with unopened tubs of food and trash that has not been cleared away.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

In the cafeteria trays of half-eaten food appear to have been left.

(Anna News/Youtube)

The correspondent also leads the camera to a fridge full of soft drinks including Coca-cola and Pepsi. Judging by the sound of the fridge it is still switched on. In the corner of a different room Nasrala points out a football in a basket.

Scenes outside of the abandoned base show deserted vehicles.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

A scene from outside the abandoned US military base in Syria.

(Youtube/Anna News)

A video from the Russian international television network RT on Twitter showed more footage of an abandoned US military base.

It is unclear whether this is the same US base that Anna News had access to above, but according to RT the base is located 7 km south west of Manbij.

The base was built three years ago after the area was cleared of ISIS militants, according to RT.

Locals told RT it was abandoned on Oct. 14, 2019.

Trump’s decision to withdraw US troops from Syria led to a subsequent incursion from Turkish troops Oct. 9, 2019, displacing thousands of Kurdish people.

The Kurdish-led SDF allied with Russian mercenaries and the Damascus-backed Syrian Army in a deal announced on Oct. 13, 2019.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY CULTURE

We found the 30 best American cities to live in after the pandemic

If you are considering moving to a new place after the novel coronavirus pandemic, you may want to consider one of these 30 US cities.

Recent polling has suggested that many Americans are thinking about moving. The news website Axios reported in late April on a Harris Poll survey that found that about one-third of Americans said they were thinking about moving to less densely populated places. And recent research from Moody’s Analytics found that less densely populated places with a larger share of jobs requiring a bachelor’s degree or higher were likely to recover first from the economic impact of the pandemic.


During stay-at-home orders to slow the spread of the virus, more and more Americans have transitioned to working from their homes. In a Gallup analysis, 62% of respondents in a survey conducted from March 30 to April 2 said they were working from home, compared with 31% of respondents in a survey conducted from March 13 to 15.

New Gallup polling has indicated that even after stay-at-home orders lift and employees can return to offices, some people are thinking about working remotely at least part of the time. In a survey conducted from April 13 to 19, 53% of respondents said they would work remotely as much as they could, while 47% said they would return to the office as much as they previously did.

Business Insider decided to find out which cities could be the best to live in after the coronavirus pandemic for those Americans seeking a new home and planning to continue remote work.

To do this, we used nine economic, educational, and demographic metrics from government data sources and academic research that we think people might consider when moving and that could help a metro area recover faster from the economic effects of the pandemic.

These measures are the pre-coronavirus unemployment rate, ability to work from home, population density, housing affordability, monthly household costs, cost of living, weekly two-way work commute, total elementary- and secondary-school spending per student, and share of residents age 25 and over who have at least a bachelor’s degree.

Each measure was rescaled to a uniform z-score, allowing us to add the values together to get a final overall index for each metro area that we then used to rank the 30 metro areas at the top of the list.

You can read more about our method and the metrics we used here.

Here are the 30 best cities to live in after the coronavirus pandemic, based on our analysis:

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

30. Danville, Illinois

Danville’s cost of living — the metro area’s price level of goods and services compared with the US’s — is 21.4% lower than the national average. The city’s population density of 84.3 people per square mile is also lower than in most metro areas.

29. Grand Island, Nebraska

In Grand Island, 74.1% of households spend less than 30% of their income on housing, indicating better housing affordability than most metro areas. Grand Island’s cost of living is slightly lower than in most metro areas, at 15.7% lower than the national average.

28. Peoria, Illinois

Peoria is among the 100 metro areas with the lowest cost-of-living scores, at 12% lower than the national average. Average housing costs in the city are 5.22 a month.

27. Omaha, Nebraska

Omaha’s pre-coronavirus unemployment rate was 2.9%, 0.6 percentage points below the national rate. Omaha’s cost of living is 7.9% lower than the national average.

26. State College, Pennsylvania

State College’s pre-coronavirus unemployment rate was 3.6%, 0.1 percentage points higher than the national rate in February. Additionally, 46.7% of residents who are at least 25 years old have a bachelor’s degree or higher, the 18th-highest share among metro areas.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

25. Green Bay, Wisconsin

In Green Bay, 75.5% of households spend less than 30% of their income on housing, the 16th-highest share among metro areas. Average housing costs are 6.86 a month.

24. Columbus, Indiana

In Columbus, 79.5% of households spend less than 30% of their income on housing, the highest share among metro areas. Its pre-coronavirus unemployment rate was 2.3%, tied for the 13th lowest among metro areas.

23. Iowa City, Iowa

Iowa City’s pre-coronavirus unemployment rate was 2.2%, tied for the sixth lowest among metro areas, and 49.3% of residents who are at least 25 years old have a bachelor’s degree or higher, the 10th highest among metro areas.

22. Lansing, Michigan

Lansing is among the metro areas with the highest share of jobs that could be done from home, at 41%. Lansing’s cost of living is 8.8% lower than the national average.

21. Syracuse, New York

Syracuse’s pre-coronavirus unemployment rate was 3.4%, close to the national rate in February. Syracuse is also among the 100 metro areas with the highest share of jobs that could be done from home, at 38%.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

20. Cheyenne, Wyoming

Among the metro areas, Cheyenne has the shortest weekly commute to and from work, at two hours and 28 minutes, and the 18th-lowest population density, at 37.1 people per square mile.

19. Ithaca, New York

Ithaca has the seventh-highest total spending per student in elementary and secondary public schools, where the school district in the metro area with the most students enrolled spends ,220 per pupil. The metro area also has the sixth-largest share of residents with a bachelor’s degree or higher, at 51.9%.

18. Wausau, Wisconsin

In Wausau, 77.5% of households spend less than 30% of their income on housing, the fourth-highest share among metro areas, and average housing costs are 9.32 a month.

17. Madison, Wisconsin

In Madison, 42.6% of jobs could be done from home — a higher share than in most metro areas. The pre-coronavirus unemployment rate of 2.6% was lower than the national rate in February.

16. Dubuque, Iowa

In Dubuque, 74.1% of households spend less than 30% of their income on housing, which is more than in most metro areas, and average housing costs are 5.57 a month.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

15. Logan, Utah

Logan’s pre-coronavirus unemployment rate was 2%, tied for the second lowest among the metro areas. The weekly commute to and from work is two hours and 57 minutes, tied for the 16th shortest among metro areas.

14. Lincoln, Nebraska

Lincoln’s pre-coronavirus unemployment rate was 2.7%, lower than most metro areas, and 72.3% of households spend less than 30% of their income on housing — it’s among the 100 metro areas with the best housing affordability.

13. Huntsville, Alabama

Huntsville had a pre-coronavirus unemployment rate of 2.2%, tied for the sixth-lowest rate among metro areas, and 41.5% of jobs could be done from home, a higher share than in most metro areas.

12. La Crosse, Wisconsin

In La Crosse, 73.7% of households spend less than 30% of their income on housing, which is higher than in most metro areas. It has the 15th-shortest weekly commute to and from work, at two hours and 56 minutes.

11. Cedar Rapids, Iowa

In Cedar Rapids, 75.9% of households spend less than 30% of their income on housing, the 13th-highest share among metro areas. Its pre-coronavirus unemployment rate was 3%, 0.5 percentage points lower than the national rate in February.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

10. Columbia, Missouri

Columbia’s pre-coronavirus unemployment rate was 2.7%, lower than most metro areas, and its weekly commute to and from work is two hours and 58 minutes, the 18th shortest among metro areas.

9. Bismarck, North Dakota

In Bismarck, 76.7% of households spend less than 30% of their income on housing, the ninth-highest share among metro areas. Its pre-coronavirus unemployment rate was 2.4%, the 19th lowest among metro areas.

8. Des Moines, Iowa

Des Moines’ pre-coronavirus unemployment rate was 2.7%, which was lower than in most metro areas. Additionally, 42.7% of jobs could be done from home, the 17th-highest share among metro areas.

7. Rochester, New York

The Rochester metro area school district with the most students enrolled spends a total of ,943 per pupil in elementary and secondary public schools, the second-highest amount among metro areas. And 39.3% of jobs could be done from home, a higher share than in most metro areas.

6. Ames, Iowa

Ames’ pre-coronavirus unemployment rate was 2%, tied for the second lowest among metro areas. Additionally, 50.7% of residents who are at least 25 years old have a bachelor’s degree or higher, the ninth-highest share among metro areas.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

5. Champaign, Illinois

Champaign’s pre-coronavirus unemployment rate was 3.2%, which was 0.3 percentage points lower than the national rate in February. The school district with the most students enrolled had the 20th-highest total spending per pupil in elementary and secondary public schools, at ,606 per pupil.

4. Bloomington, Illinois

The share of jobs that could be done from home in Bloomington is 39.4%, and 72.2% of households spend less than 30% of their income on housing; both shares are higher than in most metro areas.

3. Fargo, North Dakota

Fargo’s pre-coronavirus unemployment rate was 2.1%, tied for the fourth lowest among metro areas. The weekly commute to and from work in Fargo is two hours and 52 minutes, tied for the 10th shortest among metro areas.

2. Jefferson City, Missouri

Jefferson City’s cost of living is 18.3% lower than the national average and the fifth lowest among metro areas. And 77.2% of households spend less than 30% of their income on housing, the seventh highest among the metro areas.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

1. Springfield, Illinois

Springfield’s pre-coronavirus unemployment rate was 3.5%, equivalent to the national rate, and 42.9% jobs could be done from home, the 16th-highest share among metro areas.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.


MIGHTY TRENDING

Inside the crazy supermax prison where El Chapo just arrived

Joaquin “El Chapo” Guzman, a notorious drug kingpin of Mexico, has finally arrived in Florence, Colorado. It’s here, at the Administrative Maximum U.S. Penitentiary where he will spend his life sentence (+30 years, according to a judge).

El Chapo escaped Mexican prisons twice, in 2001 and 2014. However, his stay this time around seems to be much more permanent— this supermax prison is nicknamed “the Alcatraz of the Rockies” and has never had a prisoner escape since its founding in 1994.


Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

The layout of a traditional supermax cell.

El Chapo, 62, arrived at the facility on July 19, two days after his life sentence. He joined other high profile offenders like the “Unabomber,” an Oklahoma City bombing conspirator, and the 1993 World Trade Center bomber.

All 400 inmates at the ADX spend 23 hours a day in a soundproofed cell, and then have one heavily supervised hour of “rec” time. Their supervised hour of rec time is observed while both handcuffed and shackled. Phones are banned, and there is an extremely “limited” version of television available (meaning: black and white recreational, religious, and educational programming).

Everything in the cell is made of stone, and is structurally attached to the wall or floor. The bed is made of concrete with a small pad as a mattress, a small concrete stool is molded to the ground, and a couple of small shelves jut out from the wall near their in-cell sink.

The design of every cell is centered around eliminating threats. Some cells have a shower, to further limit contact with guards, but they have a timer to eliminate the threat of flooding. The toilet shuts off if blocked. The sink has no tap.

Inside the Supermax Prison Where El Chapo Will Be Housed

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Inmates can earn more daily rec time after a year, depending on their behavior. They don’t remain there forever, the long-term “goal” is a three-year stay, and then a transfer to a less restrictive prison.

However, there is considerable controversy surrounding the impact of extended confinement and isolation on mental health. In 2012, 11 inmates filed a federal class-action suit against the prison, citing alleged chronic abuse and a failure to diagnose mental health properly.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

The maximum security doors where inmates are confined 23 hours a day.

I spoke with an unnamed corrections officer— to have her speak on the would-be escape attempt that she thwarted in her prison. Her prison is a level 4 (out of 5) and is home to violent prisoners, but none as high profile or as repeatedly violent as the offenders at ADX supermax. This helps give a sense at the futility of an escape plan in a prison that isn’t even as comprehensive as the ADX supermax.

“While walking up to post with no radio, I [saw] an inmate standing in the doorway.” she said, “I observed what appeared to be a water bottle hanging from the roof and when he noticed the look on my face, he took off quickly. I rounded the side of the house (a common term for each individual living complex in a prison) to get a better look, I realized it was a huge braided rope made of sheets, with a weighted water bottle anchored to the end of it. But, it had been caught on razor wire and was dangling.”

“It turned out to be an attempted escape that had gone wrong.” She continued, “There were bags of food and black clothes on top of the house, and a huge foot-long metal rod sharpened to a point hidden underneath the rope.” And that was a level 4.

MIGHTY TRENDING

Did TurboTax use ‘military discount’ to mislead troops into paying to file their taxes?

In patriotism-drenched promotions, press releases and tweets, TurboTax promotes special deals for military service members, promising to help them file their taxes online for free or at a discount.

Yet some service members who’ve filed by going to the TurboTax Military landing page told ProPublica they were charged as much as $150 — even though, under a deal with the government, service members making under $66,000 are supposed to be able to file on TurboTax for free.

Liz Zimmerman is a mother of two teenage daughters and a toddler who lives with her husband, a Navy chief petty officer, in Bettendorf, Iowa, just across the river from the Rock Island military facility. When Zimmerman went to do her taxes this year, she Googled “tax preparation military free” and, she recalled in an interview, TurboTax was the first link that popped up, promising “free military taxes.” She clicked and came to the site emblazoned with miniature American flags.


But when Zimmerman got to the end of the process, TurboTax charged her , even though the family makes under the ,000 income threshold to file for free. “I’ve got a kid in braces and I’ve got a kid in preschool; is half a week’s worth of groceries,” she said. “Who needs date night this month? At least I filed my taxes.”

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

(Photo by U.S. Army Sgt. Micah Merrill)

In the commercial version of TurboTax that includes the “military discount,” customers are charged based on the tax forms they file. The Zimmermans used a form to claim a retirement savings credit that TurboTax required a paid upgrade to file. If they’d started from the TurboTax Free File landing page instead of the military page, they would have been able to file for free.

Like many other tax prep companies, Intuit, the maker of TurboTax, participates in the Free File program with the IRS, under which the industry offers most Americans free tax filing. In return, the IRS agrees not to create its own free filing system that would compete with the companies. But few of those who are eligible use the program, in part because the companies aggressively market paid versions, often misleading customers. We’ve documented how Intuit had deliberately made its Free File version difficult to find, including by hiding it from search engines.

In a statement, Intuit spokesman Rick Heineman said, “Intuit has long supported active-military and veterans, both in filing their taxes and in their communities, overseas, and in the Intuit workplace.” He added: “Intuit is proud to support active military, including the millions of men and women in uniform who have filed their tax returns completely free using TurboTax.”

To find TurboTax’s Free File landing page, service members typically have to go through the IRS website. TurboTax Military, by contrast, is promoted on the company’s home page and elsewhere. Starting through the Military landing page directs many users to paid products even when they are eligible to get the same service for no cost using the Free File edition.

An Intuit press release this year announced “TurboTax Offers Free Filing for Military E1- E5” — but refers users to TurboTax Military and does not mention the actual Free File option. (E1-E5 refers to military pay grades.) It was promoted on the company’s Twitter feed with a smiling picture of a woman wearing fatigues outside her suburban home. Google searches for “TurboTax military,” “TurboTax for soldiers” and “TurboTax for troops” all produce top results sending users to the TurboTax Military page.

That site offers a “military discount.” Some service members can use it to file for free, depending on their pay grade and tax situation. Others are informed — only after inputting their tax data — that they will have to pay.

In one instance, Petty Officer Laurell, a hospital corpsman in the Navy who didn’t want his full name used, was charged even though he makes under ,000. TurboTax charged Laurell this year and 0 last year, his receipts show.

“I am upset and troubled that TurboTax would intentionally mislead members of the military,” said Laurell, who has been in the service for a decade.

Using receipts, tax returns and other documentation, we verified the accounts from four service members who were charged by TurboTax even though they were eligible to use Free File. They include an Army second lieutenant, a Navy hospital corpsman and a Navy yeoman.

The New York regulator investigating TurboTax is also examining the military issue, according to a person familiar with the probe.

Active-duty members of the military get greater access to Free File products than other taxpayers. All Americans who make under ,000 can use products offered by one of 12 participating companies in the program. But each company then imposes additional, sometimes confusing eligibility requirements based on income, age and location.

Those additional requirements are not imposed on service members for most of the Free File products.

TurboTax’s Free File edition, for example, is available to active-duty military and reservists who make under ,000 in adjusted gross income compared with a threshold of ,000 for everyone else.

It’s unclear how many service members were charged by TurboTax, even though they could have filed for free. The company declined to respond to questions about this.

Jennifer Davis, government relations deputy director of the National Military Family Association, said the group is concerned by ProPublica’s findings about Americans being charged for tax services that should be free. “As an organization dedicated to improving the well-being of military families, we are concerned that many military families have fallen prey to these fraudulent actions as well,” she said. Davis pointed out that service members have a range of other free tax filing options, including in-person help on many bases and an online option through the Defense Department called MilTax.

We tested TurboTax Military and TurboTax Free File using the tax information of a Virginia-based Navy sailor and his graphic designer wife with a household income of ,000.

The filing experiences had just one major difference: TurboTax Military tried to upgrade us or convince us to pay for side products six times. We declined those extras each time. Finally, the program told us we had to pay 9.98 to finish filing.

And that “military discount”? All of .

In the Free File version, by contrast, we were able to file completely free.

Here’s what happened when we landed on TurboTax Military:

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

The software took us through filing our taxes in the standard question-answer format used across all TurboTax products. We entered the sailor’s employer and income information.

Then TurboTax told us we were going to save some money because of our service.

“Congrats! You qualify for our Enlisted military discount.”

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We were then repeatedly offered other paid products.

TurboTax recommended we purchase “+PLUS,” which promises “24/7 tax return access” and other services for .99.

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We were offered “TurboTaxLive” — access to advice from a CPA — for 4.99.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

We were also offered “MAX,” which includes audit defense and identity loss insurance for .99 (a good deal, the company suggests, because the products represent a “5.00 value”).

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

We rejected all of these offers. We finished filing the sailor’s military income and added his wife’s 1099 income of ,000 and her modest business expenses.

When we were done entering their information, the software broke some bad news: We would need to upgrade to TurboTax Self-Employed for 4.99 (minus thanks to the military discount).

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

On top of that, we were charged .99 to file Virginia state taxes, bringing our total to 9.98.

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

When we started on TurboTax Free File instead of TurboTax Military and entered the same information, the filing experience was virtually identical, with two major differences: We weren’t pitched side products such as audit defense and the final price was .

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter

While the sailor’s family was eligible for Free File, TurboTax Military never directed us to the product, even after we entered a family income of less than ,000.

On May 10, the New York Department of Financial Services sent a request for documents to USAA, the insurance company that caters to service members, according to a person familiar with the investigation. USAA promotes TurboTax Military, and DFS, which regulates insurance companies, sought records related to any deals with Intuit and other tax prep firms. Two other insurance companies, Progressive and AAA, also received requests for records from DFS. Spokespeople for the three companies didn’t respond to requests for comment.

TurboTax first launched the Military Edition in 2012. “TurboTax has a long history of supporting the military and many of our employees have served our country,” the then-head of TurboTax said in the company’s press release.

It has apparently been a lucrative business. On an earnings call six months later, Intuit’s then-CEO Brad Smith boasted “we saw double-digit growth this season from the military and digital native customer segments.”

“Given our scale and our data capabilities,” he said, “we plan to extend this advantage to even more taxpayers next season.” Smith is now executive chairman of Intuit’s board.

Last week, a class action was filed against Intuit by a law firm representing a Marine, Laura Nichols, who was charged by TurboTax even though she was eligible to file for free, according to the complaint. The suit cites ProPublica’s previous reporting on the issue. The company declined to comment.

This article originally appeared on ProPublica. Follow @propublica on Twitter.

popular

7 things you didn’t know about Marcus Aurelius

General James Mattis once called Marcus Aurelius’ Meditations the one book every American should read. Marcus Aurelius was a philosopher, but he was also a Roman emperor, who bore trials and tribulations throughout his life with a quiet strength that continues to inspire us.

Here are seven things to know about the life of Marcus Aurelius.


1. He was adopted into the imperial family

In the Roman Empire, it was common for the emperor to adopt the man who would later become his heir. At just seventeen years old, the philosophically-minded Marcus Annius Verus was adopted by Antoninus Pius, himself the adoptive son of then-emperor Hadrian. Marcus was renamed Marcus Aurelius, or Marcus the Golden. After Hadrian died and Pius became the emperor, Marcus and his adoptive brother Lucius became successors to the throne. During his time as the imperial heir, the emperor taught Marcus the importance of self-discipline and civic virtue, qualities he would later come to exemplify.

2. He was a co-emperor with his brother

When Antoninus Pius died in 161 AD, Marcus and Lucius became co-emperors. Marcus was an impressive man of impeccable character, who shared his power with Lucius and the Roman Senate and used his power for the benefit of the empire. He was keen on administration but naive in war, having never commanded his own army or province during Pius’ long and peaceful reign. But when war came to Rome, Marcus did not fail in his duty.

3. He faced threats from all directions

In the same year Marcus and Lucius became emperors, the king of Parthia invaded the Roman-controlled Kingdom of Armenia, and replaced its king with a puppet. Despite the presence of hostile German tribes across the Danube River, Marcus withdrew three legions from the Danube front and sent them to Armenia under Lucius’ command. Lucius defeated the Parthians and pushed them out of Roman territory for the next thirty years. Only five years later Rome was invaded by the Marcomanni, a confederation of German tribes. Marcus raised two legions for war, but an epidemic in the empire forced him to wait an entire year before advancing.

4. He was forced to fight Rome’s enemies alone

In 168 Marcus and Lucius finally left for the German front, but were forced back due to the spread of the disease. One year later, Lucius was dead of smallpox and Marcus was the sole emperor of Rome. He never took this responsibility lightly. Now alone, Marcus marched to push the Germans back across the Danube. After a rocky start, the Romans were able to turn the tide of the invasion. Marcus and his legions crossed the Danube, fighting some tribes and negotiating with others to turn the Marcomanni against one another. In 175 he negotiated a peace that allowed thousands of Roman soldiers to return home along with many Germanic warriors to serve in Rome’s legions.

5. He never had the chance to relax

Just as Marcus made his peace with the Germans, there was a rebellion in Syria. Marcus started the journey east to quell the rebellion, only for it to be suppressed before he arrived. Nevertheless he continued his tour of the east to provide the people with an image of strength. He would need his own strength when on the tour his wife Faustina died in 175. Their relationship had been difficult, but he faithfully mourned her death. For the first time in eight years, and now completely alone, Marcus returned to the city of Rome. He could enjoy a brief respite, but it would not last.

6. He spent the rest of his life at war

In the year 177 there was another Germanic rebellion which forced Marcus Aurelius to leave Rome. He would never step foot in the city again. For the next few years, the Romans fought the rebellious tribes in their own territory. The war seemed to be going well until March 17, 180, when Marcus Aurelius died from a mysterious illness in the military outpost of Vindobona. His years of warfare brought him no pleasure, but his sacrifices bought time for an empire that in the coming years would descend into chaos.

7. He is still remembered today

Marcus Aurelius is known as the last of the Five Good Emperors. Even in his own time he was considered an ideal philosopher-king, who always placed his duty above himself. Today he is most famous for his Meditations, the modern name for the private journal he kept during his time on the German front. In this journal he shared his deepest thoughts, on the challenges he faced as an emperor and as a man, and how he struggled to overcome them. Marcus’ Meditations was written to himself, but is really a universal letter to humanity about life and holding one’s head up despite it all.

Articles

Here are the US troops that are fighting on the ground (and in the air) for Mosul

Iraqi security forces began the effort to liberate the northern Iraqi city of Mosul from the Islamic State of Iraq and Syria Oct. 17, with a combined force of Kurdish Peshmerga to the east aided by coalition troops from Germany, Canada and the U.S.


Obama Administration officials have admitted that American troops are “in harm’s way” despite being in “support” roles. So, which units are actually there?

Bulletproof Motivation: Tips from a Navy SEAL, CIA Officer, and Firefighter
A Marine assigned to Task Force Taqaddum (TF TQ) escorts Command Sgt. Maj. Benjamin Jones, Command Sgt. Maj. of Combined Joint Task Force-Operation Inherent Resolve, during his visit to Al Taqaddum Air Base, Iraq, September 2016. The mission of Operation Inherent Resolve is to defeat Da’esh in Iraq and Syria by supporting the Government of Iraq with trainers, advisors and fire support, to include aerial strikes and artillery fire. (U.S. Army photo by Spc. Ethan Hutchinson/Released)

Perhaps the most obvious are the Air Force, Navy, and Marine aviation units flying missions against ISIS. One notable unit taking part is the Dwight D. Eisenhower carrier strike group. The carrier’s air wing includes two squadrons of F/A-18E Super Hornets (VFA-86 “Sidewinders” and VFA-105 “Gunslingers”), one of F/A-18C Hornets (VFA-131 “Wildcats”), and one of F/A-18F Super Hornets (VFA-32 “Swordsmen”).

Other aircraft have taken part, including the A-10 Thunderbolt (courtesy of the 190th Expeditionary Fighter Squadron, 124th Fighter Wing), the B-52H Stratofortress (From the 96th Expeditionary Bomber Squadron), and the F-15E Strike Eagle (from the 4th Fighter Wing).

On the ground, the major United States forces have been the Special Purpose Marine Air-Ground Task Force – Crisis Response – Central Command, usually consisting of a medium tilt-rotor squadron with MV-22 Ospreys and a company of Marines. These units also can have attached air assets, including the V-22 Osprey, the AV-8B+ Harrier, and the AH-1Z Viper.

A battalion from the 101st Airborne Division (Air Assault), the Screaming Eagles, is also on the ground, slated to be replaced by troops from the 1st Infantry Division. The United States Army has also sent AH-64 Apache gunships to the theater.

Naturally, there are also special operations forces, including the Green Berets, SEALs and British SAS. It can also be safely assumed that Air Force Combat Controllers are also on the scene.

The Green Berets will likely be helping Iraqi security forces, advising Peshmerga troops and helping direct coalition air support. These units have in the past also carried out direct action missions. In 2015, one such mission, a prison break, lead to one of three American KIAs — a member of the United States Army’s Special Forces Operational Detachment – Delta, better known as Delta Force, Master Sergeant Joseph Wheeler.

The other two American KIAs are Special Warfare Operator First Class Charles Keating IV, who was killed in a firefight with ISIS thugs, and Marine Staff Sgt. Louis F. Cardin, who was killed in a rocket attack on a base used by coalition forces.

The fight for Mosul is continuing, with the word at this writing indicating that the Iraqi advance has slowed.

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