The Navy just changed who gets to wear the coveted gold stripes - We Are The Mighty
MIGHTY CULTURE

The Navy just changed who gets to wear the coveted gold stripes

The Navy announced updates to uniform policy, grooming standards, uniform item availability and mandatory possession dates for new uniform items in NAVADMIN 075/19, released March 25, 2019.

Highlights include:

A command/unit logo shoulder patch is now an option for wear on the left shoulder pocket of the Navy Working Uniform (NWU) Type II and III in place of the Don’t Tread On Me shoulder patch.

Black leather and non-leather gloves can be worn with the black NWU parka fleece liner.


NWU Type III O-6 rank insignia will be available for purchase and optional wear in silver thread starting June 1, 2019, for easier visual recognition and distinction from the E-4 insignia.

Effective June 1, 2019, all enlisted sailors with 12 years of cumulative service in active or drilling reserve time in the Navy or Marine Corps may wear gold rating badges and gold service stripes on dress uniforms in lieu of red rating badges and stripes.

The Navy just changed who gets to wear the coveted gold stripes

The gold rank insignia of a Boatswain Mate Chief Petty Officer.

Women have the option to wear smooth or synthetic leather flat shoes (flats) in service and service dress uniforms.

Nursing T-shirts may be worn with service uniforms, NWU Type I, II and III and flight suits.

The message provides clarification on the definition and manner of wear for ponytail hairstyles.

Effective immediately, sailors who are assigned to Joint/Unified Commands are authorized to wear the command’s identification badge only during the period of assignment.

Also read: This is why some sailors wear gold stripes, and some wear red

Navy Exchange (NEXCOM) uniform stores will provide a free replacement collar if needed to improve the fit of the officer and chief petty officer (CPO) service dress white coat (choker) effective March 1, 2019.

The NAVADMIN announces the completion of the testing and evaluation of the improved female officer and CPO slacks and skirts.

The Navy just changed who gets to wear the coveted gold stripes

It also provides the schedule for when the NEXCOM Customer Contact Center and Uniform Centers will have slacks and skirts, the Improved Safety Boot (I-Boot 4) and the optional physical training uniform available for purchase.

The dates for when sailors must possess new uniforms and uniform components are listed in the NAVADMIN.

Sailors can ask questions and provide feedback and recommendations on Navy uniforms via the “Ask the Chiefs” email, on the Navy Uniform Matters Office (UMO) website, through MyNavy Portal at https://www.mnp.navy.mil/. Select Professional Resources, U.S. Navy Uniforms and “Ask the Chiefs”. Sailors can also contact UMO via the Navy Uniform App that can be downloaded at the Navy App Locker https://www.applocker.navy.mil/ and the Apple iTunes and Google Play stores.

Read NAVADMIN 075/19 in its entirety for details and complete information on all of the announced uniform changes, updates and guidelines at www.npc.navy.mil.

Get more information about the Navy from US Navy facebook or twitter.

For more news from Chief of Naval Personnel, visit www.navy.mil/local/cnp/.

MIGHTY TRENDING

Iran vows to hit back at the US for blocking oil exports

Iran will respond with equal countermeasures if the United States moves to block its oil exports, the Foreign Ministry says.

“If America wants to take a serious step in this direction it will definitely be met with a reaction and equal countermeasures from Iran,” Foreign Ministry spokesman Bahram Qassemi was quoted as saying by the government news agency IRNA on July 24, 2018.

The United States has told countries that they must stop buying Iranian oil or face consequences.



The warning came after U.S. President Donald Trump announced in May 2018 that he was pulling the United States out of the 2015 nuclear deal with Iran and moving to reimpose tough sanctions.

The deal with six world powers provided Iran with some relief from sanctions in return for curbs on its nuclear program.

Iran’s Supreme Leader Ayatollah Ali Khamenei has backed President Hassan Rohani’s suggestion that Iran may block oil exports from the Persian Gulf if its own exports are stopped.

The Navy just changed who gets to wear the coveted gold stripes

President Hassan Rohani

Tensions have increased between the two countries in past days.

Trump warned Rohani on Twitter earlier this week to “NEVER, EVER THREATEN THE UNITED STATES AGAIN OR YOU WILL SUFFER CONSEQUENCES THE LIKES OF WHICH FEW THROUGHOUT HISTORY HAVE EVER SUFFERED BEFORE.”

The tweet appeared to be in response to Rohani saying any conflict with Iran would be “the mother of all wars.”

Tehran dismissed Trump’s warning on Twitter, which he wrote in capital letters.

Mimicking Trump’s tweet, Foreign Minister Mohammad Javad Zarif replied, “UNIMPRESSED … We’ve been around for millennia seen fall of empires, incl our own, which lasted more than the life of some countries. BE CAUTIOUS!”

Speaking on July 24, 2018, parliament speaker Ali Larijani said Trump’s tweet did not deserve a response, saying his comments were “undiplomatic and demagogic.”

“The United States is experiencing disorder and wildness in its diplomatic relations,” Larijani was quoted as saying by Iranian media.

This article originally appeared on Radio Free Europe/Radio Liberty. Follow @RFERL on Twitter.

MIGHTY CULTURE

This is why Coast Guard snipers are the real deal

Each branch of the United States Armed Forces has their own elite troop, proficient in using a sniper rifle — and the Coast Guard is no different. Surprised? You’re not alone. One of the only times troops sing their praises is when they “come out of nowhere” and beat most branches’ snipers in competition, year after year.

Sure, it’s always hilarious to poke fun at our tiniest brother branch for being puddle pirates, but when it comes down to it, mission after mission, the Coast Guard has continuously proven themselves as cut from the same cloth. Okay, maybe just the MSRT guys — but still.


The Navy just changed who gets to wear the coveted gold stripes

Everyone wants to mock the coasties until they realize what the coasties actually do…

(U.S. Coast Guard photo by Lt. Daniel Lavinder)

The Coast Guard equivalent to special operations is the Maritime Security Response Team, or MSRT. They’re the front line troops shouldering the burden of the War on Drugs. And they’re not just busting college frat boys who’re smoking a bit of weed on their daddy’s yacht either. These guys are constantly going toe-to-toe with some of the deadliest cartels in the world. These are the guys that are bringing billion-dollar criminal enterprises to their knees.

When the Coast Guard goes out to stomp narcoterrorists, they send the MSRT to interdict them. Among them are the often-forgotten snipers.

Snipers across the Department of Defense focus their training on several factors, depending on the role they play. A Marine recon sniper, for example, must train in camouflaging themselves and moving without being seen — often through miles of difficult terrain for weeks at a time. Coast Guard snipers don’t worry about because that’s not in their area of operations — there’s no hiding on the open ocean.

The Navy just changed who gets to wear the coveted gold stripes

There’s very little technological assistance — that’s all skill from the sniper.

(U.S. Coast Guard)

Instead, they focus their entire training on balancing the perfect shot — often from a helicopter or vessel, compensating for the ebb and flow of the waves, into another speeding vessel. It is an art form that they’ve definitely mastered.

Another key difference between Department of Defense snipers and the coasties is that they’re rarely aiming for individual enemies. They are armed with a Robar RC-50 anti-material rifle and their goal is to disable the engines of speeding boats. They need to capture and imprison the drug traffickers, after all.

When the engine is disabled, the interdiction team boards, and the enemy fights back, well, the rifle is meant to disintegrate reinforced steel. Even criminals aren’t dumb enough to keep fighting when they see what it can do to a comparatively squishy human being.

Last year, the snipers of the Coast Guard’s HITRON (Helicopter Interdiction Tactical Squadron), successfully made their 500th interdiction (or drug bust) since their founding in 1998. Check out the video below that celebrates hitting this milestone.

MIGHTY HISTORY

Not forgotten: ceremonies around the world honor the Battle of Iwo Jima

This past week was a special anniversary for Americans.


We observed the 75th anniversary of the battle of Iwo Jima, and specifically, on Feb. 23, we honored the 75th anniversary of the raising of the flag and the immortal photo taken by Joe Rosenthal.

Around the country, there were special celebrations to honor the men who served in that ferocious and terrible battle. Many politicians, notable figures and average Joe’s took to social media to honor the men who fought and died on Iwo.

With the passage of time, there are fewer and fewer men who fought on the volcanic rock, so events honoring them get more and more special.

Medal of Honor recipient Woody Williams was honored at a Washington Capitals game over the weekend. Williams, who earned Medal of Honor as a flamethrower on Iwo Jima, was showered with applause and adulation by the Capitals fans, players and members of the opposing team, the Pittsburgh Penguins. Williams is the last recipient living of the 27 men who were awarded the Medal of Honor for bravery during Iwo Jima.

Watch Williams being honored at the game:

Williams took to Twitter (yes, Medal of Honor Iwo Jima vets have Twitter too) to express his excitement of being at the game.

Williams, aged 96, shows no sign of stopping. He will be giving a TEDx talk this March at Marshall University.

While many other events took place around the country, a very special commemoration took place in California.

The Navy just changed who gets to wear the coveted gold stripes

Twenty-eight Iwo Jima veterans and members of the Iwo Jima Commemorative Committee posae for a picture after an event commemoratiing the 75th annivesary of the World War II Battle of Iwo Jima at Marine Corps Base Camp Pendleton, Calif., on Saturday, Feb. 15, 2020.

ROYCE DORMAN/MARINE CORPS

Camp Pendleton hosted a reunion of over two dozen Iwo Jima veterans last week. Over the course of three days, the Iwo Jima Commemorative Committee held events on Pendleton to honor the men that fought there. Sadly, the Marine Corps put out a statement saying that this would probably be the last formal event as fewer and fewer veterans are alive and in shape to travel.

But as they say, tell that to the Marines.

“It’s very special to be a part of this ceremony,” said William “Bill” Wayne, an Iwo Jima veteran whose fellow Marines of Easy Company, 2nd Battalion, 28th Marines, 5th Marine Division, raised the flag on Mount Suribachi. “I get a real kick out of coming and seeing everyone and talking to the young Marines.”
MIGHTY TRENDING

Watch as an E-2C Hawkeye nearly crashes off a carrier deck

It’s the kind of video that puts a lump in your throat.


But it’s also a crystal clear demonstration of the training that teaches Naval aviators to keep their cool.

In this incredible clip from the USS Eisenhower, a Navy E-2C Hawkeye surveillance plane coasts into what seems like a textbook landing during a calm day at sea off the coast of Virginia.

As the Hawkeye traps the number four wire, it seems as if the plane made a good arrest. But while the twin turboprop airplane strains to a stop, the cable suddenly snaps, sending sailors on the flight deck scrambling and the plane plunging off the end of the flight deck. It takes a heart-stopping 6 seconds for the plane to pull out of the dive and into view above the line of the flight deck.

According to the Virginian Pilot newspaper which obtained the investigation report into the March 18 incident, the arresting gear was misprogrammed for the Hawkeye’s landing, causing the cable to snap. While the aircrew landed the plane safely ashore, eight sailors were injured on the flight deck.
Articles

This soldier fought for pro-Russian separatists before joining the US Army

A former Russian-backed separatist in Eastern Ukraine recently completed U.S. Army training, Thomas Gibbons-Neff of the Washington Post reported Monday.


The 29 year old French-American citizen, Guillaume Cuvelier, reportedly spent his youth in the French far-right before going to Eastern Ukraine in 2014. During his childhood in France, he was a member of a neo-fascist group that broke from the National Front. The association presumably fostered his anti-European union views.

Cuvelier’s assumed the militant name Lenormand and fought for the Donetsk People’s Republic, a separatist region of Eastern Ukraine sponsored by the Russian government. A photo WaPo reviewed shows him standing shoulder to shoulder with a militant accused of orchestrating the shoot-down of Malaysian Flight 17.

After arriving in Ukraine, he also set up a unit that declared France is “a slave of the American Empire” and the NATO alliance is a “terrorist military alliance.” Cuvelier appeared to change his tune after going to fight with U.S. backed Kurdish militias in Iraq in 2015. He was eventually kicked out for beating a fellow American volunteer with a rifle. He then made his way to the U.S. to join the Army.

His status in the U.S. military is currently under review “to ensure the process used to enlist this individual followed all of the required standards and procedure,” according to a U.S. Army spokesman’s statement to WaPo.

When confronted with his lurid past, Cuvelier pleaded with Gibbons-Neff not to publish the story saying, “I realized I like this country, its way of life and its Constitution enough to defend it.” He continued, “By publishing a story on me, you are jeopardizing my career and rendering a great service to anyone trying to embarrass the Army. My former Russian comrades would love it. … so, I please ask you to reconsider using my name and/or photo.”

Content created by The Daily Caller News Foundation is available without charge to any eligible news publisher that can provide a large audience. For licensing opportunities of our original content, please contact licensing@dailycallernewsfoundation.org.

MIGHTY SPORTS

Top 10 March Madness Buzzer Beaters

Today is probably the most bittersweet day for sport fans during this coronavirus outbreak. Yes, it’s a worldwide emergency. Yes, it is serious. Yes, there are way more important things to be upset about right about now.

But for many Americans, today should have been the best non-work workday of the year.

It’s officially March Sadness.

March Madness was supposed to start today.


You know what I’m talking about. Your boss thinks you are staring intently at your computer working away, when you are, in fact, staring intently at four different games on your screen.

You tell your coworkers to get into the conference room as ‘we need to go over the figures’, which means that you are comparing brackets out of sight of your non-cool coworkers. You try to convince your boss that having the games on the big TV will actually improve productivity. You almost have an aneurysm because the girl in accounting that picked her bracket based on which mascot is ‘cuter’ is kicking your well thought-out and researched bracket’s ass.

But instead, we are sitting at home learning how important teachers are, having no excuse to avoid the honey do list, and wondering how things could have been.

The Washington Post decided to run a simulation and the results gave my beloved alma mater (THEE Ohio State Buckeyes) the national championship. I know, a fan should not claim a simulated chip, but I am still having a t-shirt made. Instead of shutting down beaches, the government of Florida spent its time passing a resolution claiming that Florida State won.

It is a sad day for sports fans. But it is ok. This means we will appreciate next year’s tournament (and the kids who play all-out in it) that much more. Next year’s “One Shining Moment” will be one for the ages.

A consolation… Here are 10 of the best buzzer beaters in NCAA Tournament history. Enjoy the thrill of victory, the agony of defeat and the joy that something as trivial as throwing a ball in a hoop can bring many of us.

https://www.youtube.com/watch?time_continue=18&v=5ktjk9HsnMA&feature=emb_title
March Madness Buzzer Beater – 2006 Northwestern State vs Iowa

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Northwestern State over Iowa

In 2006, in the first round of the tournament, Northwestern State (14) was playing Iowa (3). In the end, Jermaine Wallace threw up a 3 from the corner as he fell off the court. The Iowa players looked stunned and defeated, only to realize they themselves could have a miracle moment—only to miss and crash out of the tourney.

U. S. Reed 49 Foot Shot to beat Louisville 1981

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Ulysses “US” Reed’s half-court shot

The Houston Cougars were playing the Louisville Cardinals in a slugfest that would take the winner into the Sweet 16. In what can easily be called the “prayer of all prayers”, Ulysses “US” Reed threw up a wild attempt from half court and sunk it. Louisville’s hopes of a title died an inglorious death.

https://www.youtube.com/watch?time_continue=22&v=YrBHtC2mR9E&feature=emb_title
March Madness Buzzer Beater – 1998 Connecticut vs Washington

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UConn over Washington

UConn was favored and a 2 seed when it played 11 seed Washington in this match-up which would send the winner into the Elite 8. Richard Hamilton was a stud for UConn and showed us why. As the clock ran down and UConn missed attempt after attempt, Hamilton got his own rebound and, while falling, sunk the winner to advance the Huskies.

Northern Iowa vs. Texas: Paul Jesperson half-court buzzer-beater

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UNI over Texas

If there is one thing that March Madness has taught us, it is that you play until the end regardless of how improbable the outcome will be. Texas was playing Northern Iowa in its first match up of the tourney and made a late bucket to tie it. The Longhorns seemed not to expect much of a response from the Panthers and played pretty loose. Northern Iowa’s Paul Jesperson took the ball to half court and sent heartbreak and despair deep into the heart of Texas.

https://www.youtube.com/watch?time_continue=10&v=2Rm_eAiV4dA&feature=emb_title
1998: The Bryce Drew Shot – Valpo upsets Ole Miss

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Bryce Drew kills the Rebels

Valparaiso had a decent basketball program back in the 90s under legendary coach Homer Drew. But not too many people expected them to beat 4 seed Ole Miss when they played in the 1998 tournament. Drew’s son Bryce got the ball and launched a 3, and Valpo shocked the world.

N.C. State 54 – Houston 52 (1983)

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Don’t Give Up, Never Give Up

With one of the all-time “I meant to pass it” moments in sports, the NC State Wolfpack won the national title over Houston when Lorenzo Charles snatched a last second airball and laid up the game winner at the buzzer. The game was legendary, and the images of the late NC State coach Jim Valvano running around looking for someone to hug is one of the most iconic moments in sports history.

https://www.youtube.com/watch?time_continue=1&v=4DD2fEEVVMk&feature=emb_title
YouTube

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Laettner’s forgotten shot

With a trip to the Final Four on the line, Duke found themselves up against UConn (who had advanced previously with a buzzer beater of their own – see below). In what is probably the most obvious foreshadowing ever, the announcer states; “This is interesting, UConn is not playing the passer.” The passer was only Christian Laettner, who was only the best college basketball player in the country. Laettner inbounded the ball, got it right back and sunk a buzzer beater that would be forgotten because he would end up with a better one than this (see below).

https://www.youtube.com/watch?time_continue=8&v=suG5MRdHmSI&feature=emb_title
1990: UConn’s Tate George beats Clemson in final seconds

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Tate George

In what is probably the longest second in history, Tate George propelled UConn over Clemson for a berth in the Elite 8. There is nothing about this that makes sense. The time on the clock, the long pass throwing George off balance, and the now off-balance George spinning wildly and launching a prayer… all in under a second. March Madness indeed.

Christian Laettner hits THE SHOT

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Laettner’s shot

This is the one you remember. It is about as iconic of a moment in college basketball as there ever could be. Duke vs Kentucky in overtime. Kentucky up by one with 2.1 seconds left. A trip to the Final Four at stake. Grant Hill throws the football pass (his dad played in the NFL) to Laettner standing at the foul line. Laettner grabs it, dribbles, spins and shoots and ………well here’s Chris Farley to tell you.

Villanova vs. North Carolina: Kris Jenkins shot wins national title

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Villanova’s Crying Jordan buzzer beater

UNC had just shot a 3-pointer to tie the game. Villanova ran a play to win it in regulation. Running down the court, they had a set play and it worked perfectly. Kris Jenkins runs up the middle of the court, grabs the pass, launches a three pointer that he knew would go in. Jenkins would later say, “I think every shot will go in, and this one was no different.” But it was. This one was the greatest buzzer beater in NCAA Tournament history.

Tell us which of these (or any others) March Madness moments were your favorites!

MIGHTY TRENDING

This is what you need to know about Mark Esper, the new Army Secretary

On Nov. 15th, Mark Esper was confirmed as Secretary of the Army by a seven vote margin in the U.S. Senate. He was President Trump’s third pick for the position after Vincent Viola, founder of Virtu Financial, and Sen. Mark Green were forced to drop out of the confirmation process before hearings began.


Esper rounds out the final Trump service secretary to be approved by the Senate. Heather Wilson was confirmed as Air Force secretary in May while Richard Spencer was confirmed as Navy secretary in August.

Secretary of Defense James Mattis’ go-to man for the U.S. Army has a long Army history that includes active and reserve duty as well as time in the National Guard.

The ‘Left Hook’ of the First Gulf War

Esper’s military career began after he graduated from the United States Military Academy in 1986. He made the West Point Dean’s List and received the MacArthur Award for Leadership. From there, he became an infantry officer in the 101st Airborne Division (Air Assault).

In 1990, he deployed in support of the first Gulf War, where his battalion, the 3-187th Infantry Battalion, played a vital role in General Norman Schwarzkopf’s “Left Hook.” The idea was to avoid the heavily fortified Iraq-Kuwait border by coming in through Saudi Arabia to cut off the Iraqi Army and Republican Guard divisions still stationed in Kuwait. For his actions in Iraq, Esper received the Bronze Star and his Combat Infantryman Badge, among other awards.

The Navy just changed who gets to wear the coveted gold stripes
(Image via Total War Center)

Esper then commanded an airborne unit in Europe before becoming an Army Fellow at the Pentagon. In 1995, he graduated from Harvard with a Master’s degree in Public Administration.

Time in Washington

Esper was promoted to lieutenant colonel before retiring through service in the National Guard and Army Reserve. After two years as the Chief of Staff at The Heritage Foundation, Esper became a senior staffer for the Senate Foreign Relations Committee and the Senate Governmental Affairs Committee.

Between 2002 and 2004, Esper was the Bush Administration’s deputy assistant Secretary of Defense for negotiations policy, nonproliferation, and international agreements, where he was awarded the Department of Defense Distinguished Public Service Medal for his work. From 2004 and 2006, he was the Director for National Security Affairs for the U.S. Senate.

He left the military side of Washington to be the executive vice-president of the non-profit trade group Aerospace Industries Association in 2006, but left to be Senator Fred Thompson’s national policy director during his short 2008 presidential campaign.

The Navy just changed who gets to wear the coveted gold stripes
(Image via UPI)

Time at Raytheon

Esper went on to become the next vice-president of government relations at Raytheon. Raytheon is the world’s largest manufacturer of guided missiles and currently stands as the third largest defense contractor by defense revenue, earning $22.3 billion — with 93 percent coming from government contracts.

As a lobbyist for Raytheon, he was one of The Hill’s top corporate lobbyists for his “influence on major legislation such as the annual defense policy bill” in both 2015 and 2016.

In 2016, he earned $1.52 million at Raytheon, which includes his salary and bonuses, but does not include his stock options and deferred compensation at the company, worth anywhere from $1.5 million to as much as $6 million.

The Navy just changed who gets to wear the coveted gold stripes
Raytheon produces munitions such as those used by the anti-missile defense THAAD. (Photo by Ben Listerman)

Moving Forward

Esper agreed before his confirmation that he would “recuse himself from matters related to Raytheon that may come before him” but the “deferred compensation” after five years mentioned above from Raytheon may still be a conflict of interest.

According to Breaking Defense, he will most likely become “a soft-spoken wingman to the Army Chief of Staff, Gen. Mark Milley.” Esper’s entire career has been defined by quiet and low-key performance so it would make sense that he would continue to serve as a diligent mediator between Defense Secretary Mattis and General Milley.

In his confirmation hearing before the Senate Armed Services Commitee on Nov. 2, Esper reiterated Milley’s readiness first policy. “My first priority will be readiness — ensuring the total Army is prepared to fight across the full spectrum of conflict. With the Army engaged in over 140 countries around the world, to include combat operations in Afghanistan and Iraq, training rotations to Europe to deter Russia, and forward deployed units in the Pacific defending against a bellicose North Korea, readiness must be our top priority.”

The Navy just changed who gets to wear the coveted gold stripes
Mark Esper before the SASC on Nov. 2nd.

MIGHTY FIT

5 ways to work out with a trainer without paying for it

It’s no secret that enlisted troops don’t make a lot of cash (especially when you think about what’s asked of them). The military has mandatory fitness requirements for active troops, but even so, PT sessions concentrate on limited exercises geared toward passing the PT test. Many servicemembers also have families who want a healthy lifestyle, but who can’t afford a gym membership.

Most military base gyms are pretty exceptional but, like all tools, these workout faculties don’t mean sh*t unless you know how to use them. Hiring a personal trainer to put you through a series of workouts can get super pricey and most troops can’t afford someone’s expert advice on how to get leaned out.

So we came up with a few ways to help you learn from those expensive trainers without paying a freakin’ cent.


Learn workout tips from trainers as they work with their other clients

In many of the non-exclusive gyms, once you enter the facility you’ll notice many of the trainers are putting their clients through their paid workouts out in the open. This is a great time to be at the gym.

Now, without looking like a complete stalker, it’s okay to take mental notes of what exercises they’re conducting and how they are performing them.

You can use that visual information and put it in your bag of workout routines for later. If you just happen to overhear the trainer’s personal critique of a specific exercise, then that’s a huge plus.

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We don’t care what it is — it’s free!

Search for free personal training vouchers online with no commitments

One of the best ways for physical trainers to build their fitness empires up is by online marketing and their clients’ word of mouth. The hardest part for any trainer is to get you through their door and meet with them face-to-face. To get you into their gyms, many will offer you free training sessions to prove they can bring value to your lifestyle.

If you go through with the free sessions, make sure you read all the fine print on the voucher so you’re not falling into a more significant commitment than you thought. Free personal training vouchers could be your golden ticket to a healthier lifestyle.

Casually talk to trainer and have them pitch you why they should train you

Trainers are always looking for new clients; this makes them super approachable. In fact, they will try and make eye contact with you so they can start a casual conversation with you that will hopefully lead to you setting up an appointment with them. If you want to outsmart them and get some free training, you can tell them your fitness goals and they might recommend a workout program you’ve never heard of.

Take that information to the internet and research what the hell they were talking just about. You can save money by watching free video streaming services — let ad revenue pay for your work-out!

www.youtube.com

Watch one of several thousands free training videos on YouTube

The fitness market is flooded with ripped men and women trying to teach you their way of training using YouTube as their distribution system. All you have to do is type what workout you’re looking for and at the touch of a button, you’ll have thousands of training videos to choose from at no cost.

Everyone wins in this scenario. The YouTube trainer expands their personal following and you get great advice without shelling out boatloads of cash.

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2F1uD8wkJ4tpS1y.gif&ho=https%3A%2F%2Fi.giphy.com&s=62&h=85314854586f1b6d74e8c8bf66a80537f2ad19d0bd4dfac3d3165692a459e5ea&size=980x&c=3748260156 crop_info=”%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252F1uD8wkJ4tpS1y.gif%26ho%3Dhttps%253A%252F%252Fi.giphy.com%26s%3D62%26h%3D85314854586f1b6d74e8c8bf66a80537f2ad19d0bd4dfac3d3165692a459e5ea%26size%3D980x%26c%3D3748260156%22%7D” expand=1]

We said “discreetly!”

Discreetly watch the other fit people

Ripped people at the gym have put in the time to build that muscle mass.

If you have no idea what exercises do what, discreetly take a look at what the ripped gym-goers are doing and how they are doing it.

Like they say, “Monkey see, monkey do.” Learn the movements and attempt to mimic what you just saw — with a manageable weight. It’s a hell of a lot cheaper than spending your hard earned cash on a trainer.

FYI: Sorry to all the fitness trainers out there for this article c*ck block. But we’re telling the truth.

MIGHTY TRENDING

Future destroyer named for former POW, Navy hero

Secretary of the Navy Richard V. Spencer named a future Arleigh Burke-class guided-missile destroyer in honor of U.S. Navy Vietnam veteran, Navy Cross recipient, and former U.S. Senator from Alabama, Admiral Jeremiah Denton.

“Admiral Denton’s legacy is an inspiration to all who wear our nation’s uniform,” said Secretary of the Navy Richard V. Spencer. “His heroic actions during a defining period in our history have left an indelible mark on our Navy and Marine Corps team and our nation. His service is a shining example for our sailors and Marines and this ship will continue his legacy for decades to come.”


In 1947, Denton graduated from the U.S. Naval Academy and served as a test pilot, flight instructor, and squadron leader, and developed operational tactics still in use, such as the Haystack Concept, which calls for the dispersing of carrier fleets to make it more difficult for the enemy to find the fleets on RADAR.

On July 18, 1965, Denton was shot down over North Vietnam and spent nearly eight years as a POW, almost half in isolation. During an interview with a Japanese media outlet, Denton used Morse code to blink “torture,” confirming that American POWs were being tortured. He suffered severe harassment, intimidation and ruthless treatment, yet he refused to provide military information or be used by the enemy for propaganda purposes.

Read Admiral Jeremiah Denton POW in North Vietnam TORTURE Morse code

www.youtube.com

In recognition of his extraordinary heroism while a prisoner-of-war, he was awarded the Navy Cross. Denton was released from captivity in 1973, retired from the Navy in 1977 and in 1980 was elected to the U.S. Senate where he represented Alabama.

Arleigh Burke-class destroyers conduct a variety of operations from peacetime presence and crisis response to sea control and power projection. The future USS Jeremiah Denton (DDG 129) will be capable of fighting air, surface, and subsurface battles simultaneously, and will contain a combination of offensive and defensive weapon systems designed to support maritime warfare, including integrated air and missile defense and vertical launch capabilities.

The ship will be constructed at Huntington Ingalls Industries’ Ingalls shipbuilding division in Pascagoula, Miss.. The ship will be 509 feet long, have a beam length of 59 feet and be capable of operating at speeds in excess of 30 knots.

This article originally appeared on the United States Navy. Follow @USNavy on Twitter.

MIGHTY CULTURE

This is why NORAD began keeping an eye out for Santa Claus

The United States Armed Forces, for all of its serious and mission-oriented mannerisms, has always gone out of its way to keep the magic alive around Christmas time. The Marines have Gunny Claus and Toys for Tots, the Army has celebrated with fun runs and lavish feasts, and the Navy, presumably, just drinks plenty of eggnog.

Meanwhile, the men and women of NORAD, a joint effort between the United States Air Force and Royal Canadian Air Force, monitor the movements of Santa Claus so all the good boys and girls can know when he’s coming.

This yearly tradition is beloved by many, but it all started because of a simple typo and a good-spirited colonel.


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I mean, how else would the kids know to get a hold of Santa?

(NORAD)

In the winter of 1955, Sears ran an advertisement in the Colorado Springs local paper encouraging people to call Santa Claus directly. The hope was that kids would call in and ask for a toy and Santa would tell them they could find it at their local Sears.

Problem was, no one ever got a hold of Santa. The number listed in the advertisement was off by one number, and it directed thousands of kids to call the extremely sensitive red phone of Col. Harry Shoup at the Combat Alert Center of NORAD.

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This is what the NORAD command center has looked like ever since.

(NORAD Public Affairs, Sgt. 1st Class Gail Braym)

His number was only ever given to four-star generals and to the Pentagon. This was at the height of the Cold War, and this phone was only ever meant to ring if the Russians were expected to attack North America. And yet, it was ringing non-stop with requests for toys. He suspected that something was amiss when he received his first phone call asking, “is this Santa Claus?”

Shoup was a little annoyed and, apparently, made the child cry. Feeling guilty, he played along in hopes of getting to the bottom of what had happened. He asked the kid to put his mother on the phone, who was understandably upset at the thought of Santa making her child cry. She told him that the number was in a Sears ad. As a result, Shoup assigned lower-ranking airmen to answer the phone until he could take it down.

As troops do, they poked fun at Col. Shoup for his mistake. They placed Santa-themed decor all around the command center, just to egg him on. At the center of the room was a giant glass map that tracked all air traffic in North America, and on Christmas Eve, there was a crudely drawn Santa on his sleigh in one of the corners — just to drive the joke home further.

He asked his troops, “what is that?” They replied, “Colonel, we’re sorry. We were just making a joke. Do you want us to take that down?” In a his-heart-grew-three-sizes-that-day kind of moment, Col. Shoup smiled, walked over to the radio and said,

“This is the commander at the Combat Alert Center, and we have an unidentified flying object. Why, it looks like a sleigh.”

On the other ends of the radio, other military personnel and air traffic controllers weren’t in on the joke, but understood immediately. Because they, too, were working Christmas Eve night, they wanted in on some of the holiday spirit and continued asking for updates on Santa’s location.

The children still trying to call Santa would also be told of his whereabouts. The junior airmen would reply to the kids with a cheery, “he’s not in at the moment, he’s currently over Nebraska” or wherever Col. Shoup indicated he was.

Year after year, kids continued calling NORAD to get updates on Santa’s location and every year NORAD played along – presumably with a different phone number than the red phone on the commander’s desk. As time went on, NORAD began keeping tabs on Santa through their website and social media.

Articles

This is what the news would look like just before a nuclear war

The specter of nuclear war has been hanging over the world since the U.S. attacked Hiroshima and Nagasaki in 1945.


The real question is, though, how might the world see it break out? The video below features fictionalized coverage of how a nuclear war breaks out between the NATO and Russia.

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Mushroom cloud rising over nuclear explosion on a beach.

What starts off the war is the downing of a Russian plane, similar to a real-life incident on the Turkish-Syrian border in November 2015. Things escalate quickly from there, as fire is exchanged in retaliation.

The nuclear threshold is crossed when a supply convoy gets hit with a nuclear-tipped torpedo. Nuclear detonations occur at Beale Air Force Base and Warsaw, Poland. Kaliningrad is destroyed by a Trident missile.

This sobering video is about an hour – but well worth the time to watch.

https://www.youtube.com/watch?v=bQ25RMezeLU
 

It isn’t unreasonable to remain vigilant against a nuclear threat; after all, many countries continue to pursue a nuclear program (with or without adhering to international laws). North Korea even has a propaganda video that features a nuclear attack on Washington.

Watching the events unfold in this fictional video should be a solemn reminder of the importance of nuclear deterrence, strong defensive postures, and, above all, strong international diplomatic relationships.

MIGHTY TRENDING

Russia might be preparing to invade Ukraine right now

The Russian military is massing troops at its border with Ukraine, says Ukrainian and U.S. military intelligence agencies. The buildup includes more than 300 tanks and the support troops necessary to move those tanks, all within five miles of entering Ukrainian territory. It’s the latest in a series of Russian provocations aimed at seizing Ukrainian assets.


After the Russian annexation of the Crimean Peninsula in 2014, the Russian government and military have engaged in a near-nonstop effort to provoke Ukraine while violating its sovereignty. Ever since, the Kremlin has also been funding separatists in Eastern Ukraine’s Donbas region, which borders Russia. It’s not known if the movement of Russian troops within sight of Ukraine’s borders has any bearing on the Luhansk insurgency.

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Russia has been holding massive war games since 2015, the year after capturing Crimea from Ukraine.

(Photo by K. Kallinkov)

In response to the mass of Russian troops, Ukraine implemented martial law and began the deployment of its Marines and airborne brigades, as well as military exercises involving air strikes and naval forces in the area. Along with the Russian buildup of armored forces, Russian military airfields along the border are being upgraded and modernized.

The buildup not only exists along the recognized Ukraine-Russia border, but Ukrainian military intelligence believes there is a significant buildup of Russian forces in the Crimean Peninsula as well.

The Kremlin is further testing the strength of the global order,” Ukrainian President Petro Poroshenko told Radio Free Europe.If the world agrees, the Sea of Azov and then the Black Sea will be turned into a Russian lake.
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A Russia-backed rebel armored fighting vehicles convoy near Donetsk, Eastern Ukraine, May 30, 2015.

(Photo by Mstyslav Chernov)

In November, 2018, the Russian Navy seized three Ukrainian ships as they tried to traverse the Kerch Strait, linking the Sea of Azov with the Black Sea. Ukraine shares a coast with both the Sea of Azov and the Black Sea with Russia, but the Kerch Strait is the only waterway for Ukrainian ships to leave the Sea of Azov for the Black Sea. Six Ukrainian sailors were wounded when Russian Coast Guard vessels fired on their ships. Russia also detained 24 Ukrainians.

In recent days, Ukraine has done what it can to resist Russian interference in its affairs, including fighting the rebels in the Donbas region and separating the Ukrainian Orthodox Church from the Russian Orthodox Church. The country has also been building up its military and defense systems since 2014, according to NATO officials.

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A Ukrainian BTR-80 armored personnel carrier deployed to the Donbas Region of Eastern Ukraine.

(Ukraine Ministry of Defence)

“The Ukrainian military today is very different from the military that they had in 2014,” Kristjan Prikk, the top civilian in Estonia’s ministry of defense, told the Washington Examiner. “The Ukrainians have built, bought, [had] donated quite a lot of equipment. They’ve been putting heavy emphasis on mobility — anti-armor capabilities, communications … It’s definitely a credible fighting force.”

Prikk keeps a close eye on the Russians, especially after Estonia joined NATO, the Western anti-Soviet-turned-anti-Russian alliance in 2004. Ukraine has been trying to join the alliance since 1994 but public support for NATO was very low until the Russian annexation of Crimea 20 years later. Russian President Vladimir Putin is extremely opposed to Ukraine joining the alliance and threatened to annex the Eastern portion of Ukraine if it does so.