Seabees salvage parts of the USS Arizona to build memorials - We Are The Mighty
MIGHTY CULTURE

Seabees salvage parts of the USS Arizona to build memorials

In the aftermath, and from the ashes of Dec. 7, 1941, which propelled the United States into World War II, rose a new call and opportunity to serve in the Navy, the Naval Construction Battalions. Today, they are known as Seabees.

At the time of the attack on Pearl Harbor, the Navy used civilian contractors to construct and support bases and other locations. However, with an increasing need to be able to defend and resist against military attacks, civilians could no longer be used. According to the Seabee Museum and Memorial Park, under international law it was illegal to arm civilians and have them resist the enemy. “If they did they could be executed as guerrillas.” On Jan. 5, 1942, Rear Adm. Ben Moreell received approval to organize the Naval Construction Force. In a matter of days, the first naval construction unit deployed.


Today, with seven rates ranging from Builder (BU) to Engineering Aide (EA) to Utilitiesman (UT), Seabees are a fully-functioning construction crew. They are strategically placed, ready to deploy at a moment’s notice, and able to build, erect and salvage in various types of environments. Construction Battalion Maintenance Unit (CBMU) 303 Detachment Pearl Harbor is one such unit.

Seabees salvage parts of the USS Arizona to build memorials

Construction Electrician 3rd Class Mitchell Labree, a Sailor assigned to Construction Battalion Maintenance Unit 303 detachment Hawaii, measures a wooden beam in order to build a shipping crate for a piece of steel salvaged from the USS Arizona.

(U.S. Navy photo by Mass Communication Specialist 2nd Class Allen Michael McNair)

CBMU 303 Detachment Pearl Harbor has the unique opportunity to assist and service the land from which they were birthed. One of their current projects is assisting Jim Neuman, History and Heritage Outreach Manager at Commander Navy Region Hawaii, and his team with the USS Arizona Relics Program.

“The USS Arizona Relics Program was born in 1995 when Congress authorized the Navy to move pieces of the wreckage out to educational institutions and not-for-profit organizations,” said Neuman.

The program is currently focusing on a part of the Arizona that was removed in the 1950’s due to corrosion and safety concerns. Before its removal it acted as a foundation for a makeshift platform where visitors to the Arizona could stand and where ceremonies could be conducted. It was a precursor to the white memorial structure known and visited today.

The Seabees and Neuman have taken on the responsibility to cut sections of the previously removed portion of the Arizona and ship them to various approved locations.

Seabees salvage parts of the USS Arizona to build memorials

Steelworker 3rd Class Cameron Fields, crew leader at Construction Battalion Maintenance Unit 303 detachment Hawaii, cuts a piece of steel salvaged from the USS Arizona.

(U.S. Navy photo by Mass Communication Specialist 2nd Class Allen Michael McNair)

“Mostly people come to us. We have a lot of Pearl Harbor survivors that know about this [effort],” said Neuman. “They will reach out to local museums and share what they would like to see. As long as you are a legitimate educational institution or not-for-profit and the piece will be on public display, you can acquire a piece.”

A sentiment both the Seabees and Neuman have in common is the need to share a piece of history with others.

“Because of the amount of time [the section] has been out here, we want to make sure we get as much of it out to the public as possible,” said Neuman. “It doesn’t help for it to sit here and no one get a chance to see it.”

Builder 1st Class Christian Guzman, attached to CBMU 303 Detachment Pearl Harbor, who has helped lead the Seabees in this project, appreciates the opportunity for he and his team to recover sections for the public worldwide.

“We have a special tie to Pearl Harbor and World War II because that’s how we began. It is of historical significance that we, as Seabees, are able to work on the USS Arizona,” said Guzman.

Neuman explained that the Seabees were the obvious choice when considering how to satisfy the different request through the program.

“It is Navy history, Navy legacy, so it made sense that if we were going to have somebody actually cutting pieces of the [Arizona] wreckage we should have the Seabees do it,” said Neuman. “Because of their legacy, what they do historically and their mission, they have enthusiastically embraced it, which I really appreciate.”

Seabees salvage parts of the USS Arizona to build memorials

Steelworker 3rd Class Cameron Fields, crew leader at Construction Battalion Maintenance Unit 303 detachment Hawaii, cuts a piece of steel salvaged from the USS Arizona.

(U.S. Navy photo by Mass Communication Specialist 2nd Class Allen Michael McNair)

To date, the Seabees of CBMU 303 Detachment Pearl Harbor have completed three phases of the project. Those phases consisted of cutting and shipping out various sized pieces to: Salt River Pima-Maricopa Indian Community in Arizona, the Panhandle War Memorial in Texas, and the World War II Foundation in Rhode Island.

They are currently working on phase four which will be shipped to the Imperial War Museum in London, England.

“Britain was an ally in World War II. When the Empire of Japan surrendered on Sept. 2, 1945, on the USS Missouri, they didn’t only surrender to the U.S. they surrendered to the allies as well. They all signed the document so I’m thrilled that the museum sees the significance,” said Neuman. “They want to tell the whole story of World War II, not just the part they played. Visitors to the museum will be able to see part of the USS Arizona, and I think that’s great.”

The Seabees and Neuman will continue to partner together, work on the removed section of the Arizona and ship pieces out until there is nothing left.

The Seabees are proud to be a part of this undertaking as well as other jobs they execute around the island of Oahu.

“We have a whole spectrum of skill sets. This project only showcases a snippet of our diverse capabilities,” stated Guzman.

This article originally appeared on United States Navy. Follow @USNavy on Twitter.

MIGHTY TRENDING

The Taliban is cool on Afghan president’s peace offer

The Afghan Taliban gave a cool reception to President Ashraf Ghani’s offer of political recognition and a truce while representatives from more than 20 countries voiced support for his peace plan.


As he convened a conference of countries involved in the so-called Kabul Process on Feb. 28, 2018, Ghani had proposed a cease-fire, release of prisoners, the removal of sanctions, and recognition of the Taliban as a legitimate political group.

“I call on Taliban and their leadership — today, the decision is in your hands. Accept peace — a dignified peace — come together to safeguard this country,” Ghani said.

Also read: This Afghan warlord gave up the fight in exchange for amnesty

“We are making this offer without any preconditions in order to pave the way for a peace agreement,” he said, insisting that Kabul “will consider the Taliban’s view in the peace talks.”

Participants in the one-day conference in Kabul issued a statement at the end that called on the Taliban to join the Afghan-led peace effort, “cease violence immediately,” and “pursue their goals through direct talks” with the Kabul government.

“A peace agreement will be a victory for all its parties and a defeat for none,” the statement said.

Seabees salvage parts of the USS Arizona to build memorials

The United Nations mission in Afghanistan also welcomed Ghani’s offer and said it “strongly supports the vision for peace through intra-Afghan dialogue.”

The Taliban, which was not invited to the conference, did not immediately respond. A Taliban official, speaking on condition of anonymity, told Reuters that senior Taliban leaders were studying the proposal.

Related: Afghanistan and the Taliban hold talks amid a wave of violence

But dpa reported late on Feb. 28 that a statement on one of the Taliban’s websites was cool to the proposal. The statement said there was “no doubt” that Ghani had given “an excellent speech.” But the group said he had neglected a central point, according to dpa.

The Taliban statement said the main reason that the Afghan war continues is the presence of “foreign invading forces,” and peace talks would be meaningless until those forces exit Afghanistan, according to dpa.

“If Ashraf Ghani dreams of peace in the presence of the invaders, he must understand that such efforts have not resulted in anything in the past 17 years,” dpa quoted the Taliban statement as saying.

The Taliban has previously refused to hold direct talks with the Afghan government, which it calls a “puppet regime,” while demanding the withdrawal of NATO forces before any peace talks can begin.

More: That time the US and Iran teamed up to fight the Taliban

The Taliban recently said it would be willing to engage in talks with the United States, the largest contributor of troops to the 16-year war.

But Washington, which has been stepping up attacks on the Taliban under a new strategy aimed at forcing it to the negotiating table, insists that the Kabul government must play a lead role in the negotiations.

The Afghan government and the Taliban held peace talks in 2015, but they broke down almost immediately.

MIGHTY TRENDING

Russia threatens to attack U.S. troops in remote base

Russia has warned the US that its military and allied Syrian forces are ready to attack a key US-held base near the borders of Syria, Jordan, and Iraq, US defense officials said in a CNN report published on Sept. 6, 2018.

The Kremlin is said to have accused the US-led coalition base At Tanf of protecting nearby militants, with Russia delivering two warnings in the past week, CNN said, citing US officials. At Tanf, from which a coalition of dozens of US troops and Syrian rebels launch operations against the Islamic State terrorist group, is seen as a critical location within the scope of Iranian, Syrian, and Russian influence in the region.


“We have absolutely advised them to stay out of At Tanf,” a US official told CNN. “We are postured to respond.”

“The United States does not seek to fight the government of Syria or any groups that may be providing it support,” another official added. “However, if attacked, the United States will not hesitate to use necessary and proportionate force to defend US, coalition, or partner forces.”

US troops would not need permission from superiors to defend themselves if attacked, which the US reiterated to the Kremlin, CNN reported.

A state-sanctioned attack by Russia could spark a flashpoint conflict in the region. Tensions were raised in February 2018 after dozens of Russian mercenaries were killed during a failed assault on a US-held position near the city of Deir al-Zor.

Russian forces have not recently been seen amassing their troops; however, the US military is still on alert, officials said. Senior military officials, including Defense Secretary James Mattis and Gen. Joseph Dunford, the chairman of the Joint Chiefs of Staff, are aware of the warnings, CNN said.

Seabees salvage parts of the USS Arizona to build memorials

Defense Secretary James N. Mattis.

(Dept. of Defense Photo by Navy Petty Officer 2nd Class Dominique A. Pineiro)

Russia’s warnings come amid a looming assault by Syrian and Iranian forces against the city of Idlib, where Syrian rebels have been cornered. Russia delivered an ominous warning in August 2018 that some experts saw as an indication that the Syrian government might indiscriminately use chemical weapons against the city.

The US followed with a threat of its own, warning Syrian President Bashar Assad that if he “chooses to again use chemical weapons, the United States and its Allies will respond swiftly and appropriately.”

“President Donald J. Trump has warned that such an attack would be a reckless escalation of an already tragic conflict and would risk the lives of hundreds of thousands of people,” the White House press secretary, Sarah Huckabee Sanders, said in a statement.

Featured image: Members of 5th Special Forces Group (A) conducting 50. Cal Weapons training during counter ISIS operations at Al Tanf Garrison in southern Syria.

This article originally appeared on Business Insider. Follow @BusinessInsider on Twitter.

MIGHTY TRENDING

9 military heroes with awesome Tinder game

The main problem with Tinder is how hard it is to pick up a true American icon on it. Sure, Katy Perry and Hilary Duff were on there at one point, but where are the actual heroes?


We combed through the app for days to find the profiles of military heroes like Lt. Gen. Lewis “Chesty” Puller and Gen. George S. Patton. Check them out below:

1. Sgt. Maj. Daniel Daly doesn’t put much stock in his medals, but that doesn’t mean he won’t pick people up with them.

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

2. Army Gen. David Petraeus is just looking for a close confidant, nothing more.

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

3. Be cautious if Gen. Curtis LeMay wants to go “all the way.” It may be a call for nuclear war instead of you-know-what.

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

4. Fleet Adm. Chester Nimitz wants everyone to remember that few people are as highly rated – or ranked – as he is.

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

5. “Mad Dog” Mattis is only running for your heart (for now.)

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

6. Patton is an accomplished athlete and military tactician. Let the general prove himself on your battlefield.

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

7. “Chuck” Yeager had the right stuff for the Air Force. Does he have the right stuff for you?

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

8. Bernard Webber is a master of wet environments.

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

9. “Chesty” Puller is probably the most beloved Marine hero of all time.

Seabees salvage parts of the USS Arizona to build memorials
Graphic: WATM Logan Nye

MIGHTY CULTURE

10 Ways to Show Your Gratitude During Military Appreciation Month

May is Military Appreciation Month. Each year the President makes a proclamation reminding the nation of the importance of the Armed Forces, and declaring May as Military Appreciation Month.

Here are 10 ways you can show your gratitude to military members during Military Appreciation Month:

Wear your pride

Pull out those patriotic and military themed shirts, or buy a new one and wear them with pride. This shows those members of the Armed Forces that you support them and appreciate all that they do.

Donate to a military charity

If you want to give of yourself or financially, consider donating to a military charity. It can be difficult to know which charities are worthy of your gifts, as there are so many out there. The key to this is to do your research before you decide. A few of the top rated charities are: The Gary Sinise Foundation, Homes for Our Troops and Fisher House Foundation.

Seabees salvage parts of the USS Arizona to build memorials

Fly the flag

As Americans, this is always the number one way we show our patriotic pride. During the month of May fly those colors (properly, of course) and show your pride and appreciation for those who protect our country every day.

Buy a military member a drink, coffee or meal

If you are out, why not buy a military member a drink, a coffee or even a meal? Acts of kindness are always appreciated by the men and women of the Armed Forces.

Take to social media

This Military Appreciation Month, fill up social media with notes and posts of how much our military is appreciated. Paint your gratitude across Facebook, Twitter and other social platforms.

Send a note or card

There are thousands of men and women deployed across the world from all branches of the military. Send them a note or a card telling them how much you appreciate their service and sacrifice. Better yet, get the kids involved and have them make cards to send to the troops.

Send a care package

If you want to take things a step farther, care packages are always appreciated by the troops, especially those deployed. Websites like Operation Gratitude give information on how to best get care packages to the members of the Armed Forces.

Seabees salvage parts of the USS Arizona to build memorials

Pay respects at a military cemetery or memorial

Part of the month of May is Memorial Day. This is one of the reasons this month was chosen for Military Appreciation Month. Take the time to visit a cemetery or memorial and pay your respects to those that gave the ultimate sacrifice for their country.

Support military-owned businesses

There are many military members, military spouses and veterans who own their own business. Find some in your neighborhood and make a point to support them by stopping by, purchasing their goods, and recommending them to your friends and families.

Say thank you

Any of these options are a wonderful way to show appreciation to members of the military. However, oftentimes a simple ‘Thank You’ is more than enough. If you see a member of the military out and about, take the time to give them a smile, a handshake, and a thank you. Those two words mean more than you can know.

May is Military Appreciation Month. However, these men and women serve and sacrifice every day of the year. Yes, this month in particular show your gratitude towards them. But, remember them the rest of the year as well. They make the choice to serve and to sacrifice for you, give them your thanks every day.

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7 canceled weapons that you’ll wish were standard issue

Thousands of whiteboards owned by inventors and military contractors around the world contain designs for military technologies that could change the way that battles are fought if they’d ever see active service.


But as the U.S. military learns time and time again, these weapons don’t always work as well as hoped. Here are seven designs that would be awesome to fly, ride, or carry into battle if designers had just been able to work the kinks out:

1. XM29

Seabees salvage parts of the USS Arizona to build memorials
(Photo: U.S. Army)

 

While the M4 and M16 are fine weapons, the Army has tried to replace it a few times. Its sexiest candidate was definitely the Objective Individual Combat Weapon, a rifle and airburst grenade launcher hybrid that could be fired around corners. The airburst rounds were programmed to fly customized distances before exploding.

But high costs and weight problems kept the weapon from reaching its potential.

2. XM25

 

Seabees salvage parts of the USS Arizona to build memorials
(Photo: U.S. Army)

 

When the XM29 was canceled, its airburst grenade technology was split off as its own weapon with 25mm rounds in the XM25. The new weapon even saw combat tests in Afghanistan, but a malfunction that resulted in injury in 2013 caused the grenade launcher to be pulled from theater.

The XM25 is technically still in testing, but the program has been basically shuttered since the safety incidents. A recent inspector general report urged the Army to come to a final decision soon and said that the funds required for the XM25 could be put to better use if the program is canceled.

Would’ve been nice to fire airburst rounds though.

3. Comanche

 

Seabees salvage parts of the USS Arizona to build memorials
A RAH-66 Comanche prototype flies with an AH-64 Apache. (Photo: U.S. Army)

 

The Comanche was supposed to be the attack/reconnaissance helicopter to rule them all. It was quiet, featured incorporated stealth technologies, and carried a 20mm machine gun and Hellfire and Stinger missiles.

But the development process dragged on for far too long. A 1991 contract netted two prototypes in 2004, by which time the Army had put stealth helicopters on the back shelf while they hunted insurgents.

4. Arapaho

 

Seabees salvage parts of the USS Arizona to build memorials
(Photo: U.S. Army Office of the Chief of Public Affairs)

 

The ARH-70A Arapaho was supposed to replace the Kiowa in the reconnaissance business after the Comanche was canceled. It was a Bell 407 helicopter with a stronger engine, weapons, and sensors added. They could have been rapidly deployed around the world with two fitting aboard a C-130H Hercules transport.

And their high maneuverability would have allowed them to fly through cities and hover near buildings.

Unfortunately, the militarization of the 407 was not as smooth as anticipated. Delays and cost overruns got the program put on ice for a few months in 2007 and formally canceled in 2008.

5. Airborne Laser

 

Seabees salvage parts of the USS Arizona to build memorials
The YAL Airborne Laser Testbed’s turret assembly. (Photo: YouTube)

 

The Airborne Laser was supposed to be the ultimate ballistic missile destroyer. It would fly over or near enemy territory watching for enemy ballistic missile launches. When one took off and entered the boost phase, the plane would fire three lasers. Two were for acquiring and tracking the target and the third would punch through the missile’s body and blow it up.

But the laser had a limited range and loitering capability, meaning that planes would have to spend a lot of their time flying within an enemies’ borders to actually have a shot at the missiles. Luckily, this program could get revived using a new kind of laser and flying on high-altitude, stealthy drones.

6. Expeditionary Fighting Vehicle

 

Seabees salvage parts of the USS Arizona to build memorials
(Photo: U.S. Marine Corps)

 

The Expeditionary Fighting Vehicle provided better range, better speed, and better armor than the AAV-7 Amphibious Assault Vehicle it was meant to replace. It featured two 30mm cannons and was propelled through water with jets and it operated on land using its treads.

The EFV suffered some small setbacks during testing and development and then fell victim to budget cuts across the Department of Defense in 2011. The Marine Corps has wrestled with how to best move supplies and Marines from the ships to the shore since then.

7. SL-AMRAAM

 

Seabees salvage parts of the USS Arizona to build memorials
An AMRAAM-Extended Range missile is fired from a NASAMS launcher. The missile successfully engaged and destroyed a target drone during a flight test at the Andoya Space Center in Norway. (Photo: courtesy Raytheon Company)

 

The Surfaced-Launched Advanced Medium Range Air-to-Air Missile would have been the Army’s premiere system for defending troops from cruise missiles, helicopters, many jets, and other low and mid-altitude aerial threats. It featured a proven Air Force missile, the AIM-120C-7, originally designed for air-to-air battles.

Norway and Spain field the SL-AMRAAM under the name NASAMS, but the U.S. Army pulled out of the program in an effort to save money and invest in counter-rocket, artillery, and mortar systems instead. Some NASAMS are in U.S. service defending Washington D.C. from cruise missile attack.

Feature image: U.S. Marine Corps photo

MIGHTY TRENDING

These are the weapons the US would use in war with North Korea

The United States has substantial air, land, and sea forces stationed in South Korea


As well as several units based in Japan and the western Pacific earmarked for a Korean contingency. Together, these forces far exceed the firepower of North Korea’s armed forces and represent a powerful deterrent not just against Pyongyang but any potential adversary in the region.

Seabees salvage parts of the USS Arizona to build memorials
A U.S. Army M109A6 Paladin deployed in support of Combined Joint Task Force – Operation Inherent Resolve. (Photo: U.S. Army Spc. Christopher Brecht)

The first U.S. forces that would be involved in a North-South Korean conflict are those currently based in South Korea. On the ground, the U.S. Army rotates a new armored brigade into South Korea every nine months — currently the 2nd Brigade Combat Team, 1st Cavalry Division. Each brigade is manned by 3,500 soldiers and consists of three combined arms battalions, one cavalry (reconnaissance) battalion, one artillery battalion, one engineer and one brigade support battalion. Armored brigade combat teams typically consist of approximately 100 M1A2 Abrams tanks, 100 M2A3 Bradley infantry fighting vehicles and eighteen M109-series self-propelled howitzers.

Also Read: North and South Korea just took an enormous step back from war

The army in South Korea also maintains the 2nd Infantry Division’s Combat Aviation Brigade, equipped with approximately sixty Apache attack helicopters, Blackhawk, and Chinook transports. The 210th Artillery Brigade, equipped with M270 Multiple Launch Rocket Systems provides long-range artillery fire, while the 35th Air Defense Artillery Brigade provide Patriot missile coverage of Osan and Suwon Air Force Bases. The 35th Brigade also operates the AN/TPY-2 missile defense radar and six Theater High Altitude Area Defense (THAAD) launch vehicles recently sent to the country to beef up anti-missile defenses.

The other major component of American power in Korea is U.S. tactical aviation. The U.S. Air Force maintains the 51st Fighter Wing at Osan Air Base, consisting of the 25th Fighter Squadron at equipped with A-10C Thunderbolt II ground attack jets and the 36th Fighter Squadron with F-16C/D Fighting Falcon fighters (about forty-eight aircraft in all). The 8th (“Wolfpack”) Fighter Wing at Kunsan Air Base consists of the 35th and 80th Fighter Squadrons, which fly a total of forty-five F-16C/Ds. The A-10Cs have the mission of close air support, while the F-16C/Ds are responsible for air interdiction, close air support, and counter-air.

Seabees salvage parts of the USS Arizona to build memorials
The Carl Vinson Carrier Strike Group, including the aircraft carrier USS Carl Vinson (CVN 70), Carrier Air Wing (CVW) 2, the guided-missile cruiser USS Lake Champlain (CG 57) and the guided-missile destroyers USS Wayne E. Meyer (DDG 108) and USS Michael Murphy (DDG 112), operate with the Ronald Reagan Carrier Strike Group including, USS Ronald Reagan (CVN 76), CVW-5, USS Shiloh (CG 67), USS Barry (DDG 52), USS McCampbell (DDG 85), USS Fitzgerald (DDG 62) and USS Mustin (DDG 89), and the Japan Maritime Self-Defense Force ships (JS) Hyuga (DDH 181) and JS Ashigara (DDG 178) in the western Pacific region. (U.S. Navy photo by Mass Communication Specialist 2nd Class Z.A. Landers)

Beyond the Korean Peninsula, the United States maintains an array of forces ready to intervene. U.S. military forces in Japan include the forward-deployed aircraft carrier USS Ronald Reagan, two guided missile cruisers and seven guided missile destroyers. Many of the cruisers and destroyers have ballistic missile defense capability although two of the destroyers, Fitzgerald and McCain, are out of action due to collisions with civilian merchantmen. The Reagan and surface warships are all based at Yokosuka, Japan.

Further south, Sasebo, Japan is the home of the amphibious assault ship USS Bonhomme Richard and the ships of its amphibious task force. Together, this amphibious force can lift a marine infantry battalion reinforced with armor, artillery and aviation assets collectively known as Marine Expeditionary Unit. Sasebo is also the home of the 7th Fleet’s four minesweepers. The result is a well-balanced force that can execute a wide variety of missions, from ballistic missile defense to an amphibious assault.

Farther north in Japan, the U.S. Air Force’s 35th Fighter Wing is located at Misawa, Japan. The 35th Wing specializes in suppressing enemy air defenses (SEAD) and is trained to destroy enemy radars, missile systems, and guns to allow other friendly aircraft a freer hand in flying over the battlefield. The wing flies approximately forty-eight F-16C/Ds split among the 13th and 14th Fight Squadrons. Near Tokyo, the USAF’s 374th Airlift Wing at Yokota Air Base flies C-130 Hercules, C-130J Super Hercules, UH-1N Huey and C-12J Huron aircraft.

Seabees salvage parts of the USS Arizona to build memorials
Four U.S. Air Force MC-130J Commando IIs from the 17th Special Operations Squadron break out of a formation June 22, 2017 off the coast of Okinawa, Japan, during a mass launch training mission. Airmen from the 17th SOS conduct training operations often to ensure they are always ready to perform a variety of high-priority, low-visibility missions throughout the Indo-Asia-Pacific-Region. (U.S. Air Force photo by Senior Airman John Linzmeier)

Marine Corps units are spread out across Japan, with Marine fixed-wing aviation, including a squadron of F-35B Joint Strike Fighters, tankers, and logistics aircraft stationed at MCAS Iwakuni, the only Marine Corps air station on mainland Japan. Three squadrons of Marine helicopter units are stationed at MCAS Futenma on the Japanese island of Okinawa. Marine ground forces include the 4th Marines, a marine infantry regiment with three battalions, and the 12th Marines, an artillery regiment with two battalions of artillery.

Also on Okinawa is the sprawling Kadena Air Base, home of the 44th and 67th fighter squadrons, both of which fly the F-15C/D Eagle fighter. Kadena is also home to a squadron of K-135 Stratotanker aerial refueling aircraft, a squadron of E-3 Sentry airborne early warning and control (AWACS) aircraft, and two rescue squadrons. Farther from a potential Korean battlefield (but still in missile range) Kadena would act as a regional support hub for American airpower, with AWACS aircraft monitoring the skies and controlling aircraft missions while tankers refueled bombers, transports, and aircraft on long-range missions.

The next major American outpost in the Pacific, Guam, is home to Submarine Squadron 15, four forward-deployed nuclear attack submarines supported by the permanently moored submarine tender USS Frank Cable. Naval special warfare units are also based on the island. An army THAAD unit was deployed to the island in 2013 to protect against North Korean intermediate range ballistic missiles.

Seabees salvage parts of the USS Arizona to build memorials
Four B-1B Lancers assigned to the 9th Expeditionary Bomb Squadron, deployed from Dyess Air Force Base, Texas, arrive Feb. 6, 2017, at Andersen AFB, Guam. (U.S. Air Force photo by Tech. Sgt. Richard P. Ebensberger)

Guam is also home to Andersen Air Force Base. Andersen typically hosts a variety of heavy aircraft, including B-1B Lancer strategic bombers from Pacific Command’s Continuous Bomber Presence Mission, KC-135 tankers and RQ-4 Global Hawk drones. Andersen served as a jumping off point for bomber raids against North Vietnam and today would see a surge of B-1B, B-2A and B-52H bombers from the continental United States in the event of a flare-up in Korea.

U.S. forces in the northwest Pacific are considerable, amounting to two ground combat brigades, approximately seven wings of fighters and attack aircraft, a handful of strategic bombers, an aircraft carrier, submarines, hundreds of cruise missiles and an amphibious assault task force. That already formidable force can be swiftly augmented by even more combat forces from Hawaii, Alaska, and the continental United States, including F-22A Raptors, airborne troops, and more aircraft carriers, submarines, and bombers. It is a robust, formidable, adaptable force capable of taking on a variety of tasks, from disaster relief to war.

MIGHTY CULTURE

This Marine Veteran is pioneering a new VA program to help veterans and their families

This post is sponsored by the UCLA/VA Veteran Family Wellness Center (VFWC).

The UCLA/VA Veteran Family Wellness Center is honored to continue to serve and support the military-connected community during COVID-19! For appointments call (310) 478-3711 x 42793 or email info@vfwc.ucla.edu

Every Marine knows the saying, “Pain is Weakness leaving the body.” It’s the motto that drill instructors use to encourage recruits to dig just a little deeper during boot camp and it’s often repeated when physical training takes a turn from hard to brutally hard. The military, especially the Marines, know that pain is the beginning of resilience, our ability to bounce back from difficult situations and complete the mission. But while some pain often prepares our servicemen and women for strength in war, we are often at a loss for what to do when our families or even children are challenged with pain and stress once we return. So when the VA wanted to start helping veteran families they smartly turned to one of the few and the proud.


Marine Veteran Tess Banko is no stranger to pain. By twenty three years old, she had survived homelessness, a massive back injury (for which she was medically discharged) and the suicide death of her husband, also a Marine. When her world seemed to be coming apart, Tess did the opposite of what most of us would do. Instead of allowing her pain to overwhelm her, she fought back. She dug into her pain both physically and mentally. Along the way, she volunteered to empower and assist others, went to college (she was crowned homecoming queen), and ultimately, found the tools inside to help her (and her family). Tess is the epitome of resilience and now she’s bounced back to take on a new mission.

Today, Tess is the executive director of the UCLA/VA Veterans Family Wellness Center, a one of a kind partnership between UCLA and the West Los Angeles VA system. Tess and her team are part of the first VA program specifically designed to help not only veterans, but their families. To support their work, the team is relying on cutting edge research from UCLA just a few blocks from the VA campus. UCLA, the university which revolutionized kidney transplants and invented the nicotine patch, is now offering veterans and their families a state of the art resiliency program. Families Over Coming Under Stress (FOCUS) is a resiliency training regimen for individuals, families with children and couples facing adversity or issues like traumatic stress.

With Tess at the helm, she’s not only pioneering a new way of thinking for the VA, she’s also helping others find their path through trauma. Tess sat down with We Are The Mighty to discuss her work, passion and journey into resilience.

WATM: First things first, thank you for everything you do for military families. How do you describe yourself and your work here at VFWC?

Tess: Well it’s really easy to give a title. I’m the executive director of the UCLA/VA. Veteran Family Wellness Center. But really, I’m a social worker and public administrator.

WATM: And a Marine? What made you join the Corps?

Tess: I think it was really a lot of wanting to be part of something that made a difference. When I was younger I used to go to the [El Toro] airshow with my grandfather and that’s the first time I ever laid eyes on a Marine standing there in the uniform. You know guiding people, I mean it was airshow duty. I didn’t know at the time probably how much fun that wasn’t, but they were motivating and just really interacting with the public, and there were are all these exciting machines and demonstrations. So, it really made an impact on me as a little girl. The wider world was calling.

WATM: Did your family have a history of military service?

Tess: I didn’t find out until many years later that my own grandfather was actually in the Army. He never told those stories to the family because I think he was embarrassed. He said that a lot of his friends were being sent off to war but he served two years in a non-combat role, got out and went into aerospace engineering and he was one of the first Mexican-American designers of bomb and missile systems at White Sands, NM. I personally saw the military as one of the only places that you could go as far as your own two feet would take you basically or your hard work that you put into it. That’s one of the reasons why I was excited to join.

WATM: Wow.

Tess: And I like a good challenge. The Marine Corps seemed like a good fit. So I joined [as] an engineer.

WATM: Did you find the challenge you were looking for? Especially as a female Marine in the engineers.

Tess: When I joined it was very idealistic. I wanted to be just one of the guys and I saw myself in that way. I never saw myself in terms of being a woman, only a Marine and that actually caused a lot of problems and disappointment at the time as we have only just begun to move more fully into gender integration among the services. And it was really challenging for me because as I said I never saw myself as anything other than a Marine. I always just wanted to do my job.

WATM: What made you transition out of the Marine Corps?

Tess: I got hurt.

WATM: You got hurt?

Tess: Yes. We were training and I noticed that there was something wrong with my back because my leg had stopped functioning. I was in my early 20’s and the command atmosphere gave this impression that you had to white knuckle it through anything. I was told, ‘There’s no problem, there’s no problem. You just need to keep going.’ It turned out that I had a herniated disc in my back and it was it was crushing the nerve to the point where it began to permanently kill the nerves. I was standing there on the rifle range and I just fell over on my side because my leg finally gave up. They called an ambulance and rushed me into emergency surgery in Japan.

WATM: Did you feel like you had the resiliency skills that prepared you for that experience?

Tess: My life growing up was challenging. My parents were very young when they had children. I was the only person in my immediate family to successfully graduate from high school. My parents had dropped out at 17, which kind of spells disaster for a young couple with four children. And so it was really a life of learning to adapt, moving from place to place, experiencing homelessness as a child, living between motels and being chased by bill collectors. You know all that bad stuff for [a child] but even from a young age I adopted a viewpoint of life that was more curious than anything. It was less ‘Oh my God, why is this happening to me?’ and more ‘huh this interesting.’ It was just a minor shift of perspective. I developed that curiosity and a different way of looking at problems and I think that’s a key part of resilience.

WATM: Did you know what resilience was growing up?

Tess: I did not. I think it was something that I saw modeled by example. My grandmother was a very kind and giving woman, she taught me so much. She always went out of her way to help people in the community even when she seemed in the midst of a lot of uncertainty in life. So, paying that forward, even on active duty I was volunteering in the local community teaching English to Okinawan children. I’ve always been so curious about other people and their lives. It’s a great education.

WATM: And then you lost your husband (also a Marine). How do you process all of that?

Tess: It was a surreal experience having the casualty assistance team knock on the door. I can remember I opened it a crack. It didn’t make sense in my mind what was happening so I opened the door a crack and a Marine stuck his foot to keep me from shutting it. Then I saw the Colonel. And then it finally hit me that it was real. My husband wasn’t coming home. When you’re actively experiencing shock, pain or trauma it’s less thinking about resilience and more survival mode kicking in. It was one second, one minute at a time. The days blurred together. I mean being emotionally injured is much like being physically injured, it can take a long time to wrap your head around. There’s no linear pathway. Also, processing trauma is not just about moving through pain but about overcoming fear. There’s the fear that you as a person or things in your life will never be the same. Sometimes you don’t know what other people are going to think. Usually some of the fear ties back to being afraid that people are going to judge you if you feel broken. And I think that really was hard for me to overcome, but it was necessary. I think that being gentle with yourself is a skill.

WATM: You not only survived but thrived? You went back to college and grad school and now you literally work with Neuroscientists.

Tess: The science behind the brain fascinates me because people that are in pain sometimes seem to think, ‘I’m damaged forever and I’m never gonna be able to do or be anything. There is no coming back from this.’ I understand where you’re at if it’s crossed your mind, I’ve been there too, but there’s so much possibility. We can’t change what happened but our brain is essentially plastic and able to rewire. The body and mind actively try to repair themselves, and we can support our own process through building resilience. There are a lot of tools for that belt, resilience isn’t just a buzzword.

WATM: Is that thesis behind your team’s work at the VFWC?

Tess: Exactly. The center is a place of hope and healing. We teach tangible skills, identifiable tools, for veterans and their families to be able to overcome challenges and build better relationships. The FOCUS model that’s our cornerstone is pretty incredible.

WATM: Is there anybody else out there that’s focusing on families like this?

Tess: Not in this way. From a wellness-based resilience perspective this is the first center of its kind, especially paired with the VA which traditionally only sees individual veterans. They took a huge step to open their doors to couples and families too. When you think about it, though, our families, friends and communities are on the front lines supporting after military service.

WATM: So this is a groundbreaking VA partnership all based in science?

Tess: Yep. That’s why UCLA is such an amazing partner because the VFWC is just blocks away from world class researchers. The Center falls under the UCLA Semel Institute for Neuroscience and the Nathanson Family Resilience Center which focus on resilience for all families, not just veterans. The research behind our programs is about understanding what drives human behavior and growth. Based on that, VFWC programming is tailored to veterans and their families with really firm research and evidence backing it up.

WATM: Classic, intel drives operations model. But you have specific model for your programs as well. What is FOCUS?

Tess: FOCUS is Families Overcoming Under Stress. It’s a holistic model that was co-created between UCLA and Harvard University and currently in use on over 30 active duty military bases around the world. Our center represents the first wider translation of FOCUS from active duty into the veterans community, which are distinctly different populations. It’s a departure from traditional therapy models.

WATM: What can veterans and their families expect when they come to the center?

Tess: When somebody comes into the center in general we start with a consultation that helps us to really guide veterans and family members to the resources that they might be needing. It’s starting where the individual is. We have individual, couples, early childhood, military sexual trauma, and combat veteran adaptations, plus group sessions and special workshops and events. We keep our doors open for veterans and family members regardless of discharge, benefits or when they got out. The building we’re housed in also offers veterans with VA benefits massage, reiki, mindfulness and yoga. There’s even a drum circle and Taichi.

WATM: And children?

Tess: Especially children. Research that was done as far back as the Holocaust indicates that trauma can be passed down from generation to generation. In cases of post-traumatic stress, suicide and even repeated deployments, the effects of secondary trauma is a very real thing. A lot of the times we see families with children who don’t know how to talk to them about certain issues or there’s not a huge understanding of the developmental piece of what’s behind behaviors. Kids aren’t just mini-adults, the human brain is still developing until the age of 25! So, we support both the parents and children to find a closeness and ability to communicate more as they move through the journey.

WATM: That sounds pretty awesome especially for the VA. How would you describe starting the center?

Tess: It’s been a lot of pioneering. Improvising. Being resilient. There are so many people who care in the VA system and a whole lot of need. Offering another avenue for assistance is important to the team here.

WATM: What is your vision for the center and the future of resilience in the VA?

Tess: I would love to see the VA expand the VFWC’s holistic wellness model to include centers in every facility, especially coupled with a research institution. Veterans and their families would really benefit. Both our families, and wider communities for that matter, are really impactful in our individual wellness. One of the great things about the VFWC is our ability to seek additional community resources. It’s a long table and there is no one size fits all for wellness, reintegration, and healing.

WATM: So now you you’ve gone through your own experience gone through two years here. What does resilience mean to you?

Tess: I think the Marine Corps says it really, well you adapt and you overcome. Sometimes it seems like pull-through comes from out of nowhere because we’re born with it, but sometimes life can bring those levels low. Resilience is that wellspring that allows for course correction and being able to bounce back. Resilience to me also means working on saying, “hey something’s wrong here” and being open to assistance. First step for me personally of breaking the cycle was my own acknowledgment of what I was facing. For instance, I couldn’t talk to my family being sexually assaulted on active duty and I now know that’s common to those who have experienced trauma. I simply didn’t have the vocabulary, I had to organize the words in my own mind. We really need each other to get through hard times, so it’s crucial to develop.

WATM: What does 2019 look like for you and VFWC?

Tess: We’re working on piloting a new transition program, TEAM, for those at any point after active service based on the core FOCUS model paired with the ideas of identity ,mission, meaning and purpose. These are four essential elements of transition. Your perception changes along the transition to civilian life just like my perception changed of myself when I got out of the Marine Corps. It really was a rediscovery of who I was, where I was. I had to find a new mission. For me that happened to be serving people, but it could be different for others. It can be challenging to figure these things our while also providing for yourself or a family. We want to offer veterans and their families the resilience tools before they even need them.

WATM: Do you have any advice specifically to the families

Tess: There is no one size fits all to happiness, health and healing. If one thing doesn’t work, move forward. No matter what you face, keep reaching out and moving forward. Families, you are vital to service. You’re heard and seen. You matter.

Marine Veteran Tess Banko is the executive director of the UCLA/VA Veterans Family Wellness Center (VFWC). To learn more about the center’s work or begin your own resilience training please contact familycenter@nfrc.ucla.edu or Phone 310-478-3711, ext 42793.

MIGHTY MOVIES

A special ops veteran and his Marine dad created History’s ‘Six’

It’s a testament to the everlasting mythology of the SEAL Teams when a screenwriter – who also happens to be an Air Force Pararescue Jumper – and his Marine veteran dad team up to write a TV show about them. That’s exactly what happened with History’s show Six, now in its second season.

David Broyles is the son of Hollywood (and Vietnam) veteran William Broyles, writer of some of the best military films and television in recent memory, including China Beach, Apollo 13, Jarhead, and Flags of Our Fathers. Now father and son can add Six to that list.

Related: 6 things military veterans will love about History’s ‘Six’

Before David joined the military, he watched the Twin Towers fall with his father, who was a lieutenant of Marines in Vietnam. He had just finished his degree at the University of Texas at Austin. Within a week, he was looking at joining the military, judging them by their special operations teams.

Yes, he considered joining the Navy to be a SEAL. What he chose was Air Force Pararescue.

Seabees salvage parts of the USS Arizona to build memorials
David Broyles during his Air Force PJ days.
(Courtesy of David Broyles)

“I looked at the SEALs, I looked at the Marine Corps, and I found Pararescue,” says David Broyles, co-creator and one of the main writers on Six. “It seemed really challenging with the high washout rate. But also the job was to save lives, so after watching the towers come down I wanted to help. I want to make a difference. And probably like most of us, I wanted to challenge myself.”

There were 82 would-be pararescue jumpers in Broyles’ initial class. By the time he graduated there were only two (and four more would graduate later). Broyles spent his career in places like Iraq, Afghanistan, Karshi-Khanabad in Uzbekistan. There were good times and there were bad.


“I never felt more alive and never felt more terrified,” Broyles says. “The bonds of brotherhood that I experienced have always stuck with me and the things I saw and did have always powered my writing.”

Broyles always knew he would be a writer. After the military, he attended Columbia Film School in New York City. When the opportunity came to write Six, it was a chance to express in writing what it all meant to him and his friends that went through the war together.

“It was a way to work through that through writing,” he told We Are The Mighty. “A cathartic way to explore it and really honor the guys that were still in there and the guys that didn’t come back.”

With his father William Broyles, the two wrote the pilot for Six, the elder Broyles bringing his experience in Vietnam while the younger Broyles brought his experience in Iraq and Afghanistan. For Six, however, William Broyles was also bringing his experience as a father who watched his son go off to war.

Seabees salvage parts of the USS Arizona to build memorials
WIlliam Broyles and his fellow Marines in Vietnam.
(Photo courtesy of David Broyles)

William Broyles went off to Vietnam as a youth and didn’t really think about how his mother or father felt during his time away. his recent experiences with war put him in just that position. While his son was deployed, William Broyles would go to his cabin in the mountains and not answer the phone. It was a trying time for the families back home.

So while Six highlights the military family in the field, it doesn’t forget the family at home that gets left behind.

The father-son duo knew they couldn’t please everyone (they acknowledge how hard it is to please the entirety of the military-veteran community) but were determined to zero-in on the emotional truth of those moments of what it meant to serve and to be part of a brotherhood.

And they succeeded.

David’s friends and colleagues in the special operations community reached out to him to voice their support and admiration for the show and appreciate his message of what it means to be part of that team.

“I think they respect what we’re trying to do,” Broyles says “But, it’s the toughest group to please. There’s no doubt about it. We’re constantly straddling the line between reality and drama. We try to straddle the worlds between the hard authenticity, the tactics, the equipment, the movement. We wanted to make it as real and authentic as possible without putting any of the guys who are actually doing the job at risk.”

The other side of the coin is telling the story to those who have no experience in war and loss, but making them come to understand what is to be part of that bigger picture.

“That is drilling down to the emotional truth of the moment,” he says. “It’s not just about war, it’s about brotherhood and loss and family. I think people respond to those kind of broader, deeper issues regardless of whether or not you have military experience.”

History’s Six airs Wednesday nights at 10pm.

MIGHTY TRENDING

Haqqani network founder dead from illness, says Taliban

The founder of the Haqqani network, one of Afghanistan’s most dangerous and feared militant groups, has died after a long illness, the network’s ally, the Afghan Taliban, has announced.

Jalaluddin Haqqani, whose son Sirajuddin Haqqani now heads the brutal group and is also the Taliban’s deputy leader, died “after a long battle with illness,” the Taliban said in a statement in English on Twitter early on Sept. 4, 2018.

The Taliban claimed that Jalaluddin “was from among the great distinguished Jihadi personalities of this era.”

The United States, after allying with Haqqani to fight the Soviet invasion of Afghanistan in the 1980s, by 2012 had designated his organization a terrorist group.


The elder Haqqani was paralyzed for the past 10 years, AP reported. Because he had not been heard from in several years, reports of his death were widespread in 2015.

Haqqani was once a minister in the Taliban government that ruled Afghanistan before the U.S. invasion in 2002 that followed the September 2001 attacks on the World Trade Center and Pentagon.

Prior to the U.S. invasion, Haqqani fostered close ties with Arab extremists, including the now-deceased Al-Qaeda leader, Osama Bin Laden, who set up militant camps in Afghanistan before being run out of the country into hiding in Pakistan by U.S.-led NATO forces.

Seabees salvage parts of the USS Arizona to build memorials

Al-Qaeda leader Osama Bin Laden.

The Haqqani network has been blamed for spectacular attacks in Afghanistan in recent years.

It was blamed for the truck bombing in the heart of Kabul in May 2017 that killed around 150 people, though the group denied its involvement.

The network has also been accused of assassinating top Afghan officials and holding kidnapped Westerners for ransom.

This article originally appeared on Radio Free Europe/Radio Liberty. Follow @RFERL on Twitter.

MIGHTY TACTICAL

How the new Marine sniper rifle relates to a former record holder

By now, you’ve probably heard about the Marines getting a new sniper rifle that’s forcing the legendary M40 into secondary roles. What you may not know, however, is that the new rifle, the Mk 13 Mod 7, is closely related to the weapon used by Craig Harrison to record one of the longest-range kills in history.


The Mk 13 Mod 7 is based on Accuracy International’s Arctic Warfare sniper rifle, which has been sold to civilians, militaries, and police forces around the globe. The version used by the Marine Corps is chambered for the .300 Winchester Magnum round, uses a five-round detachable magazine, and has an effective range of roughly 1,300 yards. Other versions of the rifle are available, chambered in 7.62x51mm NATO and .338 Lapua.

Seabees salvage parts of the USS Arizona to build memorials

Corporal of Horse Craig Harrison used the L115A3 version of the Accuracy International Arctic Warfare Magnum to make the record shot in 2009.

(Photo by Mike Searson)

Accuracy International offers an even more powerful version of this rifle, the Arctic Warfare Magnum, which has been acquired by a number of forces internationally. The AWM comes chambered in either .300 Winchester Magnum or .338 Lapua. In 2009, this rifle (using .338 Lapua rounds) was used by Corporal of Horse Craig Harrison to kill a Taliban machine-gun team from a distance of 2,707 yards — a record at the time.

That record was shattered last year when an unidentified sniper with Canada’s Joint Task Force 2 took out a terrorist with the Islamic State of Iraq and Syria using a MacMillan Tac-50. The shot was fired from a staggering 3,871 yards away.

Seabees salvage parts of the USS Arizona to build memorials

The L115A3 rifle, which held the record for the longest sniper kill until May 2017.

(Photo by UK Ministry of Defense)

Prior to the Global War on Terror, the mark for the longest sniper kill in history was held by Gunnery Sergeant Carlos Hathcock of the United States Marine Corps, who used a modified M2 machine gun to take out an enemy at 2,500 yards in 1967. Since then, the record has been eclipsed four times, including twice in March 2002 by Canadian snipers in Afghanistan.

MIGHTY SPORTS

10 simple moves that will burn fat and build cardio

Stairs workouts are among the quickest, most accessible, and straightforward ways to get in shape, fast. No, you don’t need a gym’s stair climber to do them. Find some stairs, run, jump, and step up them, come down, and repeat — that’s all it takes to burn a ton of calories, and, if you keep it up, lose weight. It’s an effective workout for a number of reasons: For one, it’s a heart rate exercise that’s equivalent to a sprint-style running session. Second, stair work adds up. Research has shown that taking just 200 steps a day, five days a week for 8 weeks, can improve cardio fitness by almost 20 percent. An added bonus: it’s a leg day workout that puts a minimal impact on your joints.


The biggest downside to stair workouts is that they get, well, boring. The workout below aims to solve this. It features 10 moves to shake it up and is intended to be a 20-minute sweat session. The faster you do each sequence, the higher your heart rate and the more calories you will burn. But it’s more important to practice good form than it is to be fast: Keeping your back straight, shoulders back, and knees over toes as you climb will build strength in the right muscles so you’ll be stronger the next time you tackle a stairs routine.

1. Step ups

Stand at the base of the staircase. Raise your right leg and place your right foot one the second step (skipping the first step). Push off the floor with your left foot and shift your weight onto your right as you step up. Swing your left leg in front of you, bending your left knee, while swinging your right arm forward for counter balance. Step back down to start position. Perform 10 step-ups with your right leg, then switch sides. Do 3 sets total.

Seabees salvage parts of the USS Arizona to build memorials

(Photo by Bruno Nascimento)

2. Mini box jumps

Stand at the base of the staircase. Bend your knees and swing arms behind you, then swing them forward as spring off the ground and propel yourself onto the second step. Land on both feet. Jump back down using both feet. Do 10 jumps x 2 sets.

3. Fast feet

Starting at the base of the staircase, sprint to the top as fast as you can, moving your feet rapidly like a football drill. Do the equivalent of 5 flights of stairs. That means if you only have a single flight to work with, you’ll sprint to the top, sprint back down, and repeat 5 times.

4. Triceps dips

Sit on the second step, knees bent, keeping feet on the floor below the stairs. Place hands at either side of your hips on the edge of the second step, palms facing forward. (Note: If you are tall, sit on the third step instead.) Slide your hips forward until your butt is off the step, using your arms to support your weight. Bend and straighten your arms, feeling the burn in your triceps. Do 10 reps, 3 sets.

5. Incline lunges

Stand at the base of the staircase. Work your way to the top taking three steps at a time. Pause in the lunge position between each step, allowing maximum load on your front quad with every step. Do the equivalent of 5 flights of stairs, jogging back down to the start and repeating if you only have one flight to work with.

Seabees salvage parts of the USS Arizona to build memorials

(Photo by Gesina Kunkel)

6. Side jogger

Stand perpendicular to the staircase, right hip closest to the stairs. Bend right knee and step up onto the first step, bringing your left leg with you. Quickly step up onto the second step. Work your way to the top using your right side to propel you. At the top of the flight, work your way back down using your right side to lead you again. At the bottom, reverse and jog sideways up the stairs using your left side to lead the way. Jog back down left-side first. That’s one set. Repeat 3 times.

7. Incline clapping push-ups

Stand at the base of the staircase. Place hands on the third step, arms straight. Keeping your back straight and in line with your legs, bend elbows and lower chest to the stairs. Hold for a second, then explosively push off the stairs and clap your hands together before landing in the extended push up position. Do 10 reps, 3 sets.

8. Backwards jog

Stand with your back to the base of the staircase. Using caution, walk up the stairs backward, engaging your glutes and hamstrings with every step. Note: This moves requires a bit of balance and coordination (more than you might think!). Use the side wall for support with one hand if needed. For those more advanced, try this exercise at a slow-jog pace. Complete the equivalent of 5 flights of stairs.

Seabees salvage parts of the USS Arizona to build memorials

(Photo by Gesina Kunkel)

9. Single-leg jumps

Stand at the base of the staircase. Shift weight onto your right leg, lifting left foot off the floor. Bend right knee, swing arms behind you, then swing them forward as you push off the floor and jump onto the first step with the right leg. Hop back down, keeping left foot off the floor. Complete 10 jumps on right side, then switch legs. (Note: Use side wall for balance as needed.) Do 2 sets total.

10. Decline push-ups

Squat facing away from the stairs and the base of the staircase. Place your hands on the floor in front of you and shift your weight forward so your arms arm supporting your body. Keeping hands on the floor, walk your feet backwards up the stairs behind you until they are on a step that allows you to create a straight line from your extended arms to your toes (probably the third step). Keeping your back and legs straight, bend your elbows and do a push up. Note: Decline push ups are hard and it’s normal that you can’t go as deep as you would on a flat surface.) Do 10 reps, 2 sets.

This article originally appeared on Fatherly. Follow @FatherlyHQ on Twitter.

Articles

5 mind-blowing facts about the US military

1) The United States Military is one of the world’s largest providers of international aid and disaster relief.

I enjoy this fact because so little is it remembered. Not only is the US military usually involved with most global conflicts, but they are also present in the time of need for almost every international natural disaster in which aid is needed. I love advertising this fact because so often I hear about all the evils of the United States, but not once have I ever heard the phrase, “Hey America. Thanks a bunch for the assist. Tsunamis really suck.”


As well as this the military also makes regular deployments to disenfranchised and impoverished developing nations to provide immediate health and medical support during times of non-violence or disaster. These services are free to the people of those nations and supported entirely by United States taxpayer dollars.

Seabees salvage parts of the USS Arizona to build memorials

This is the USNS Mercy. She is a massive hospital ship and, along with her sister ship the USNS Comfort, has the proud and distinguished mission to sail around the world to places in desperate need of medical aid and support. Officially, their primary mission is to:

provide rapid, flexible, and mobile acute medical and surgical services to support Marine Corps Air/Ground Task Forces deployed ashore; Army and Air Force units deployed ashore; and naval amphibious task forces and battle forces afloat.

Secondarily, they provide mobile surgical hospital service for use by appropriate US Government agencies in disaster/humanitarian relief or limited humanitarian care incidents to these missions or peacetime military operations.

Looking at the record though, you’ll find that the Mercy and Comfort have been quite busy with “secondary” missions. Here is a list of some of the Mercyand Comfort‘s “secondary” missions:

  • 1987 – (USNS Mercy) Over 62,000 outpatients and almost 1,000 inpatients were treated at seven Philippine and South Pacific ports during training in 1984 through 1987.
  • 1990* – (USNS Mercy) Admitted 690 patients and performed almost 300 surgeries. (USNS Comfort) More than 8,000 outpatients were seen, and 700 inpatients. 337 surgical procedures were performed. Other notable benchmarks include: more than 2,100 safe helicopter evolutions; 7,000 prescriptions filled; 17,000 laboratory tests completed; 1,600 eyeglasses made; 800,000 meals served and 1,340 radiographic studies, including 141CT scans.
  • 2001 – 9/11 – (USNS Comfort) The ship’s clinic saw 561 guests for cuts, respiratory ailments, fractures and other minor injuries, and Comfort‘s team of Navy psychology personnel provided 500 mental health consultations to relief workers.[5] Comfort also hosted a group of volunteer New York area massage therapists who gave 1,359 therapeutic medical massages to ship guests.
  • 2003 * – (USNS Comfort) 590 surgical procedures, transfused more than 600 units of blood, developed more than 8,000 radiographic images and treated nearly 700 patients including almost 200 Iraqi civilians and enemy prisoners of war.
  • 2005 – Indian Ocean Tsunami – (USNS Mercy) Combined, provided 108,000 patient services, rendered by members of the Department of Defense, Project Hope, and the United States Public Health Service.
  • 2005 – (USNS Comfort) Comfort deployed on September 2, 2005, after only a two-day preparation, to assist in Gulf Coast recovery efforts after the devastation of Hurricane Katrina. Starting in Pascagoula, Mississippi and then sailing to New Orleans, Comfort personnel saw 1,956 patients total.
  • 2007 – (USNS Comfort) Central and South America. In all, the civilian and military medical team treated more than 98,000 patients, provided 386,000 patient encounters and performed 1,100 surgeries. Dentists and staff treated 25,000 patients, extracting 300 teeth, and performing 4,000 fillings, 7,000 sealings, and 20,000 fluoride applications. In addition to treating patients, bio-medical professionals fixed about a thousand pieces of medical equipment at local health facilities. The ship’s crew also delivered nearly $200,000 dollars worth of donated humanitarian aid.
  • 2008 –  (USNS Mercy) Over the course of one deployment, Mercy would treat 91,000 patients, including performing 1,369 surgeries.
  • 2010 – (USNS Mercy) Treated 109,754 patients and performed 1,580 surgeries in Southeast Asia.
  • 2010 – (USNS Comfort) Haiti Earthquake disaster. Between January 19 and February 28, 2010, the ship’s staff treated 1,000 Haitian patients and performed 850 surgeries. Also, the mission saw the ship’s first on-board delivery, of a 4-pound, 5-ounce premature baby named Esther.
  • 2011 – (USNS Comfort) – The ship deployed for five months providing medical services to locations in the Caribbean and Latin America.

It is important to remember that all this is done, by only two ships. Beyond these two ships the United States Navy takes part in many humanitarian service missions each year. Several ships are deployed with missions other than warfare to provide free aid and medical support.

There are also ongoing operations such as the Pacific Partnership. The Pacific Partnership is an annual deployment of forces from the Pacific Fleet of the United States Navy (USN), in cooperation with regional governments and military forces, along with humanitarian and non-government organizations.

The deployment was conceived following the 2004 Indian Ocean earthquake and tsunami, as a way to improve the interoperability of the region’s military forces, governments, and humanitarian organizations during disaster relief operations, while providing humanitarian, medical, dental, and engineering assistance to nations of the Pacific, and strengthening relationships and security ties between the nations. Between 2006 and 2010, Pacific Partnership has visited 13 countries, treated more than 300,000 patients, and built over 130 engineering projects.

The MEU to the Rescue.

Within the United States Marines there exist elements that specialize in being the first into a war zone. Most of the offensive parts of the Marine Corps are built around this idea, but particularly there is one capability that is most crucial to this. The Marine Expeditionary Unit (MEU for short) is capable of deploying troops to virtually any location on Earth within reach of a shoreline within 48 hours.

What they also do though, is deploy troops to major disaster areas as well. Being that the MEUs are literally patrolling every ocean in the world for signs of danger and disorder, they are already equipped with a large supply and armament for potentially long-term hostile engagements and specialized in reaching and operating with little to no infrastructure in hard-to-reach places. This sucks for them, but makes them uniquely capable of doing something else pretty special. It makes them adeptly able to address and adapt to the needs of millions of people throughout the world in need of immediate emergency assistance. They are able to move so quickly that they outpace more formal relief organizations by days or weeks.

Seabees salvage parts of the USS Arizona to build memorials
Colombo, Sri Lanka (Jan. 10, 2005) – A U.S. Marine Corps amphibious vehicle prepares to bring Marines and Sailors aboard an awaiting Landing Craft Utility (LCU) at the end of the day’s relief efforts in Colombo, Sri Lanka. Helicopters from USS Bonhomme Richard (LHD 6) and Marines and Sailors assigned to 15th Marine Expeditionary Unit are supporting Operation Unified Assistance, the humanitarian operation effort in the wake of the Tsunami that struck South East Asia. The Bonhomme Richard Expeditionary Strike Group is currently operating in the Indian Ocean off the waters of Indonesia and Thailand. U.S. Navy photo by Lance Cpl. Joseph Ward (RELEASED)

Seabees salvage parts of the USS Arizona to build memorials
A U.S. Navy doctor treats patients from tsunami-devastated villages in Banda Aceh, Sumatra, Indonesia, on Jan. 6, 2005. Helicopters from the USS Abraham Lincoln Carrier Strike Group are providing humanitarian assistance to areas devastated by the Dec. 26, 2004, Indian Ocean tsunami. The strike group is operating in the Indian Ocean off the coasts of Indonesia and Thailand in support of Operation Unified Assistance. DoD photo by Petty Officer 3rd class Tyler J. Clements, U.S. Navy. (Released)

Seabees salvage parts of the USS Arizona to build memorials
Medan, Indonesia (Jan. 4, 2005) – Marines assigned to 3rd Transportation Support Battalion, 3rd Force Service Support Group, help distribute humanitarian relief supplies at Palonia Air Field in Medan, Indonesia. Helicopters from USS Bonhomme Richard (LHD 6) and Marines assigned to 15th Marine Expeditionary Unit are supporting Operation Unified Assistance, the humanitarian operation effort in the wake of the Tsunami that struck South East Asia. The Bonhomme Richard Expeditionary Strike Group is currently operating in the Indian Ocean off the waters of Indonesia and Thailand. U.S. Marine Corps photo by Lance Cpl. Andreas A. Plaza (RELEASED)

More recently, after the devastation from the 2010 Haiti Earthquake disaster, soldiers from the United States Army were deployed to assist in delivering badly needed supplies, such as food, water and other necessities to the region.

Seabees salvage parts of the USS Arizona to build memorials
Soldiers prepare food and water for Haitian victims of the Earthquake.

I’m going to lay it out straight. I am willing to bet almost no one knew before reading this answer about the scale of the United States’ disaster relief history. You probably had no idea of the depth of support that the United States military contributes to the world each time a major disaster strikes somewhere on the planet Earth. You know that help was sent, but did your ever really ask who it was or what form it took? You may have heard of 150 doctors that went, but were you aware of the tens of thousands of soldiers, sailors and Marines that were there before even the news journalists were present?

Sure, many people will rattle off statistics about what monsters we are. They will talk about all the people that the military kills and all the dead people out there that the United States military are responsible for each year, which is odd since such things are essentially what the military, all militaries, are designed to do.

They will cite things that the Americans are responsible for doing wrong, but no one in the history of the world can declare that they have made such great strides in providing aid and relief like the Americans.This should ring especially significant since we have absolutely no real obligation to do so if previous major world powers are to be our example. You could compare us to the Raubwirtschaft (plunder economies) of Germany, Japan and Russia during their time in power.

You could also look at “aid” the European people provided the African colonies during their time as superpowers. Even better… look at what they are doing for the world right now. Where is their great big white boat with doctors and dentists? Where are their Marines after an earthquake or hurricane? At home, on their porch sipping on a cup of self-righteousness as they lecture the world about the virtues of pacifism and the horrors of the American military. It’s hypocritical and it’s ignorant.

While many find that the superstructure that is the US military is a bloated and imperialistic beast, it’s still the largest and most efficient source in the world to get help where help is needed. That help happens whether that be in calming a diplomatic hot spot, giving food to a devastated rural village or providing dental care to children in a part of a country that has never seen a dentist. Would I like to see other, more pacifist organizations do the job? Sure I would, so far the world is more content to complain than do anything.

The US military doesn’t suffer from that handicap. Say what you want about us, but without that aid provided by hundreds of thousands of American service people and hundreds of millions of taxpayers, millions upon millions of people who have been fed, vaccinated, operated on, given shelter, given homes, bathed, birthed, and listened to would now be dead. Many more would not experience the quality of life they now experience. Sure it’s easy to gauge the military on violent metrics, but how do you measure the value of those we have helped? That’s a philosopher’s discussion, not one for the Marines. Yeah, the Americans and their military have their faults, but if you’re one of them you ought to be pretty proud right now. [2]

Seabees salvage parts of the USS Arizona to build memorials

 

That is such a pretty medal isn’t it? About that…

2) The uniforms are not provided by tax payer dollars. They are paid for by the troops themselves.

 

Seabees salvage parts of the USS Arizona to build memorials

Neat how I segued from the Humanitarian Service Medal to my point on how much uniforms cost huh? See this beautiful example of a human being above? People who can read his rack (the medals on his chest) know this man is truly a boss. I’ll list a few of the really cool ones. He’s stellar: Two Navy Commendation Medals, Three Navy Achievement medals and a few Good Cookies. He’s also a badass: Two National Defense Medals (two different periods of war), several combat action ribbons, two devices known throughout the Corps as the recon combo and the crème de la crème, the enemy accuracy medal better known as the Purple Heart. Plus this flower looking thing I can only assume means he’s awesome (or Canadian?) not to mention at least 13 different pieces of insignia I don’t care to mention.

Do you know how John D. Taxpayer thanks the honorable Gunnery Sergeant Awesomesauce? By making him pay for each and every damn thing you see… even down to the buttons on his stinking coat. Did I mention those medals are gold plated?

Seabees salvage parts of the USS Arizona to build memorials

 

These are the Uniforms of the USMC. [3] I will make the caveat that it is true that military personnel are provided with one piece of every item they need when they first enter boot camp. What most don’t know is that these also come out of their paycheck. It is sort of a hidden cost since we are more involved in boot camp than watching our finances. We all know it happens, but just have to get it done.

It is assumed that this uniform item is supposed to last throughout their enlistment which could last 30 years. And those medals you earn? You’re given one when earn it. It’s like the Humanitarian Service Medal above. It isn’t the gold plated version and basically, you have no uniform you are allowed to wear it in. For all the medals you actually wear, you have to pay between $13 and $60. Interesting huh? This is made easier by a stipend military folks receive that is around $200 every year for replacement of uniform items. Let’s look closer at that.

Seabees salvage parts of the USS Arizona to build memorials

I am going to go over an estimated cost of what is shown by the Gunnery Sergeant in this picture. Mind you I am only showing you the parts visible in the picture, which themselves are only one of many Marine Corps regulation uniforms.Section A: Cover

Total Cost of “Cool Hat”: $83.40

Section B: Medals

Total cost of “Bling” – $296.33

Section C: Other Devices

Extra Doo-Dads – $30.12

Section D: The Blues Coat

Total for the Coat: $423.80

Total for everything visible:

$833.65

Plus Tax!

[4]

I’ll remind readers that this is just what is visible in that image. Not shown, but simply must be there are $83 pants, $99 shoes, a $50 belt buckle, service stripes, blood stripes and at least four other trinkets I can think of off the top of my head. Let’s not forget that that guy doesn’t look like a seamstress so add in tailoring. Also, this is all still just one uniform of the six that Marines are required to upkeep at all times not to mention multiple sets of pristine camouflage utilities.

Seabees salvage parts of the USS Arizona to build memorials

You might not realize this from the outside, but military troops’ uniforms come at a very high cost. Not only is there the cost of earning the right to wear it, but the sacrifice of time and money to upkeep it. As I have said, we receive the few items we are issued (bought) at boot camp. We are issued one cheap version of the medals we earn, but aren’t really allowed to wear (because it’s the cheap version). We also receive a regular pittance to upkeep it. I hope I have shown that that is hopelessly not enough for all the gear and uniform items we are expected to maintain.

I could go on about how many pairs of combat utilities I went through on my two Iraq deployments and my many training missions and how the two they gave me just didn’t make it. I could go on about how if one of those gold medals got scratched… it was worthless and you had to get a new one. Did you know that gold is one of the most malleable metals on Earth? You will once you replace a $22 medal because Corporal saw a scratch on it. I could go on about the countless inspections to ensure that our uniforms were perfect… perfect. But I won’t do into detail on those. What I will say is that they are important to us.

We work exceptionally hard to make sure that they are pristine and represent all the greatest qualities we can put into them. They are trying to convey an image and ideal of respectable men and women that instill courage and a sense of pride and security in the people they serve.Of course this is also why we write answers like this Nick Layon’s answer to What is the fashion trend you dislike the most? or go ballistic when we see celebrities do this:

Seabees salvage parts of the USS Arizona to build memorials

Or when we see comments like this we want to simply choke someone:

So what you don’t like is when the citizens you protect wear the uniform you wear while preserving our freedom? And for this you raise your voice at them? Are you aware sir, that the taxes those people pay on the clothes you don’t like them wearing are what pays your salary?

Yes. In case you didn’t know. Military personnel can easily spend more than a third of their after tax disposable income a year on uniform items. They do this out a sense of pride. They do this out of a sense of honor and respect to the uniform and what it represents. They do this so that when you see them you can gain a sense of pride and feel safe knowing that when all hell breaks lose, a professional is ready to meet it. They do this to not be yelled at during inspections. They do this because it proves that they are special.

What I hope you take away from this, if nothing else, is that your tax dollars are a drop in the bucket for what military personnel pay every year for their uniforms. Also, don’t be surprised to receive a knife hand to the temple if you expect praise, gratitude, fealty or admiration because you were so generous to pay your damned taxes this year. Military people don’t owe you anything just because you pay taxes and you didn’t put those medals on our chests. We look good because we paid for the right to. [5]

3) Our Navy Started off Basically as Pirates.

Seabees salvage parts of the USS Arizona to build memorials

Ok, I know I just made the biggest deal about how the United States military has relatively unheard-of aspects that include noble and virtuous service to disaster-stricken regions and that our uniforms mark us as some of the proudest and most professional military personnel on the planet. So why on Earth would I say that we started off as pirates? Because someone who reads the facts and has a vague understanding of military practices has some hard truths to deal with.

There are some colorful factoids hidden in sunken chests down under the sea that paint a picture few have ever really seen. There was some downright swashbuckling going on back then. I’ve taken a pretty liberal historical licence, but there is, as is the case with everything else, much more to the story than what made it to our history books. Let’s take a look.

Take a look at this flag. What do you see? Anything familiar?

Seabees salvage parts of the USS Arizona to build memorials

You guessed right! It’s the flag of the British East India Company! How smart you are! Doesn’t look at all like anything else after all…Notice again some of the elements of the flag. The first thing we need to know is that this was a Naval flag and all the elements have important Naval meanings. It was colonial practice to place the mother nation’s standard at the top corner against the mast. Here we see the Union Jack present as it appeared at the time. What is also important was the red field.

In those days, such a flag would denote the ensign of the trade navy. It would look like this. This meant that it was an official trade ship flying under the protection of the crown of England. The red color also meant that it was a civilian ship and that its only mission should be one of trade.

Seabees salvage parts of the USS Arizona to build memorials

So alright, well still the stripes are a big deal though. It’s hard not to see those stripes, right?

Yes. It is hard.  That’s why many of the major shipping companies of that era made special marks on their flags by simply sewing white stripes across the field. Don’t think of it as red and white stripes, but as a red field with white stripes on it. In fact there was one such company that made a remarkable effort to emulate the Colonial Flag, nearly 70 years before we ever flew it. They were the East India Trading Company, and had been waving a flag virtually identical to the Grand Union Flag for the better part of a century before the Revolutionary War.

Seabees salvage parts of the USS Arizona to build memorials

Now it’s just me, but if I was a British ship just looking over and see a flag that looked like that I probably wouldn’t think of some navy that no one has heard of yet… of course I bet that was the intention. Some might call that a case of mistaken identity, clever use of unconventional warfare while others might go as far as to say that it is downright piracy. Still some might just say it is one big convenient coincidence.

On Marines

A few things that you should know about the Marine Corps. One of the first facts that every good Marine knows, myself being among that population, is where the Marine Corps was born. Do you know? It was Tun Tavern in Philadelphia, Pennsylvanian. Yep, at a bar. The proudest and most lethal fighting men in the planet are the ancestors of a bunch of rowdy drunks. Well, for better or worse little has changed.Our first recorded battle was the Battle of Nassau, led by Captain Samuel Nicholas, which consisted of 250 Marines and sailors who landed in New Providence and marched to Nassau Town. There, they wreaked much damage and seized naval stores of shot, shells, and cannon, but failed to capture most of the desperately needed gun powder. The forts at Nassau and Fort Montagu were raided and stripped of their armaments, while Marines occupied the town of Nassau for a lengthy stay. While in Nassau the Marines “relieved” them of some of their unwanted burdens as well. Governor Browne complained that the rebel officers consumed most of his liquor stores during the occupation, and also wrote that he was taken in chains like a “felon to the gallows” when he was arrested and taken to the Alfred.Since then, for the most part, we have cleaned up our act a bit. For those early days, however, it is my belief that the Continental Marines’ use of “unconventional warfare” to complete their goals at the time might warrant a closer look at our views of their history or at least just reveal them as the colorfully exuberant fellows of cheer and good character that they were.

The Father of the American Navy

Switching back to the Navy, meet John Paul “Jones” and the Continental Navy. After combing the web for information on John Paul, on his best day, he was a jerk. Let’s begin. This man is often times cited as one of the founding fathers of the U.S. Navy. His sarcophagus even rests to this day in the US Naval Academy in Annapolis. Pretty cool, but let’s check his resumé.

Seabees salvage parts of the USS Arizona to build memorials

  • Began work on a slave-trade ship.
  • Next, worked on a brig (prison ship) where his first mate and captain conveniently died of disease, leaving him the de facto captain of the ship.
  • He later captained his own ship where he savagely flogged two of his sailors for disciplinary actions, one to death.
  • After this he killed one of his sailors for mutiny by stabbing him in the chest.
  • Following this incident he fled the Royal Navy and went to Virginia.
  • He also added the surname “Jones”.
  • By his account it was an act of self-defense, but no one I know runs to a non-extradition country and changes their name for self-defense. Just saying, I don’t think he was all-in-all a stand-up guy.

Following this John Paul Jones was recruited to the Continental Navy. His successful exploits with the Royal Navy made him a prime candidate for a new navy starving for officers, even psychos. He then captained one of the vessels bound for Nassau in the Bahamas. The small fleet of ships captured the city, several ships and supplies, the whole time waving what was believed to be the Grand Union Flag.

From this point on, John Paul Jones led many other raids on naval shipping and port towns. He was successful enough that he was given the go-ahead to become a curse on English shipping. After touching base in France he actually sailed up to the coast of England and Ireland and started attacking British merchant shipping. In his career he captured many ships and a vast amount of supplies for the Colonial cause. All this while routinely facing problems from his crew who, as his journal accounts “‘Their object,’ they said, ‘was gain not honor.’ Among other actions his men were famed for raiding villages and conducting arson attacks on the English towns. In another report, Jones stated that at one point he wanted to leave, but his crew wished to “pillage, burn, and plunder all they could”. Now this is just me talking, but I am surprised that a man who once beat his sailors to death would be having such discipline problems. Just sayin’.

Now I know that not everyone is a fan of 18th century naval warfare, but his tactics were conducive to a rather different form of naval warfare than his famed Bon Homme Richard where he is famed for his saying, “I have not yet begun to fight!” No, this was a different form of naval practice. If you haven’t pieced it together yet…John Paul Jones and much of the Colonial Navy were pirates. [6]

4) The United States Military is one the Most Educated Industries in the World.

Seabees salvage parts of the USS Arizona to build memorials

The United States military boasts some of the most educated warfighters in the world, not to mention in the history of warfare. All US service members must have at the time of their enlistment a high school diploma or the general equivalency diploma. To be more clear, more than 99% of those enlisted have a high school education comparable to about 60% that you will find in the general population. Also compared to the population of the United States, more service members have also attended some college compared to their typical 18- to 24-year-old counterparts. They have all also passed a standardized test on  English proficiency, mathematics, science and government. This test also serves as a placement exam for military jobs. [7]

To top this most MOS schools or Military Occupational Specialty schools boast world-class educational training. First you have to be good enough to get into the school you want, which can have very high scores required to get in. No, we don’t have the greatest recreational facilities and the dorms suck. It isn’t the Ivy League, but the education level is beyond par.

While stationed in 29 Palms California, a hole in the middle of the California desert, I received two years worth of the most rigorous training in Computer Science, Data Network Administration and Information Systems Maintenance. I say two years except that I only had six months to do it. And the training is taken very seriously. While typically civilians are allowed to pass with virtually any grade so long as they beg enough, every test in a military school is a fail if scored under 80% and if you fail you can be booted from the program.

The United States Marine Corps even has an amazing secret that few on the outside know anything about. We have a correspondence college which is a universal part of nearly every Marine’s military experience. It is called the Marine Corps Institute (MCI for short). It was started when Major General Lejeune issued a Post Order establishing three new schools: Automobile Mechanics, Music, Typewriting and Shorthand. Special Order No. 299 announces that 11 new schools will open January 5, 1920.

Of course we have courses you won’t find at Stanford, Harvard, or UCLA or any state school for that matter. There doesn’t seem to be a need for 0321B The M240G Machine Gunner, 0090A Pistol Marksmanship, or 0365 Antiarmor Operations there, but what you might be surprised by what would be the other courses one wouldn’t expect to see by the barbarian warmongers that are the United States Marine Corps: 0119H Punctuation, 0120 Basic Grammar and Composition and 1334 Math for Marines.

Perhaps that’s where Marines figure out what it takes to re-calculate the trajectory of an object traveling at 3,110 ft/s for a three-inch change in elevation at 5 times the length of a standard football field when factoring in for wind speed and direction as well as differences in elevation?” Actually that’s not true. Marine recruits do in that in week six of their basictraining.

One more shocker regarding the nerdiness of the US Military? How about this, the Marines have a book club. Now this isn’t Oprah’s Book Club. It’s the Commandant’s Reading List [9]. On this list are books and documents intended to both encourage the martial spirit in the minds of young warriors and inspire the intellectual capabilities of scholarly warfighters. What follows are some of the more impressive works that appear. This is by no means a complete list.

You will obviously find on the list titles such Marine Corps classics as:

Also listed are many other works on warfare such as:

Books on Moral Codes and Ethics:

Books on Leadership, Management Philosophy and Administration:

Works on military history:

As well as important world studies for the military minded:

There is even one on environmentalism!

Even books that show the importance of a civilian leadership and the consequences when they don’t do a good job.

And there is even a nerd section. You know that new movie Ender’s Game? You know it was first a book written by Orson Scott? You know that it has been on the reading list for decades?

 

Seabees salvage parts of the USS Arizona to build memorials

Most importantly, there are two other works which are required reading. These are works that cement what it is that every military person stands for and what they fight for. They are the clear definition of the values of their nation. When you see what else is on this list… you’ll wonder why no one else is required to read them as well besides members of the US military.

 

5) You’ll be fine in it.

Many assume that the only people who would want to join the military are those who want to die from some car bomb in Iraq. Just as many assume that the majority of us have seen more than we actually have. There is also this myth that we are all just “the lucky few” who survived four years in the middle of some never-ending artillery barrage. The truth is, while there are plenty of risks, which are widely known, you are far safer in the United States military than most would believe possible.

For example, what if I told you that there is less than a one in a thousand chance that you might actually be killed if you even go to war when you go with the Americans? The risk of death in the United States military during the most recent decade is less than .1% while the risk of being wounded in action is a sizable amount less than 1%.

We have currently about 2,518,542 people in the United States military. Since 9/11, estimates would safely place the number of people who have served in some branch to be about 6 to 7 million people, probably more. The total people who died as a result of action in either Iraq or Afghanistan since then is about 6,660. which means that fewer than about 0.088% of the people who have enlisted have been killed as a result of that decision. If you consider wounded, then the number increases to about 0.738% percent. For the those not blessed with the ability to conceptualize such things, here’s a tasty pie.

Seabees salvage parts of the USS Arizona to build memorials

To better answer this question I also wanted to address these statistics reflected when considering only those who actually participated in a combat deployment. I asked the question How many US troops have been deployed to either Iraq or Afghanistan since 2001? to gain a better picture of just that question. From that Daniel Kearns produced this document (Page on Senate) which is a brief and simple, but important piece of information on the Iraq War.

From that we have a best estimate of 1.5 million warfighters deployed to war in Iraq during the war. Taking this with earlier data we see total killed accounted for .29% of those deployed while wounded accounted for 2.15%. So, to be clear, of those deployed to the hottest combat zone in recent American military history, the highest chance of death was .29% for deployed troops and risk of violent injury was still only 2.15%. [6]

This trait, however, isn’t anything new. The US military, at least since the dawn of the 20th century and perhaps because of the carnage of our own civil war, have adapted a mentality and strategy that ensures our military does not easily sacrifice its own. We simply have values that don’t allow us to experience heavy troop losses and a wealth that affords the ability to win without them.

In truth we live today in a time-period where we have proven that experience matters more than assets and that a troop’s life is almost always more valuable than the patch of Earth they are fighting for. That’s why modern warfare doesn’t allow for high losses. Take a look at the figures for the 2003 invasion of Iraq, pulled from Wikipedia. This doesn’t include the insurgency years that followed, but showcased the last time we fought a full-on war with an advanced national military.

Seabees salvage parts of the USS Arizona to build memorials
That last statistic is significant.

The Coalition’s troop strength before the battle was 265,000 troops, mostly from the United States and the UK. The Iraqis’ troop level was 1,119,000, more than 4x that fielded by the Coalition. The end result, however, was that through great strategic, technological, and logistical superiority, the American lead Coalition was able to inflict as many as 261 times as many casualties as the Iraqi were capable of delivering in return. That’s more than 250 Iraqi killed for every Coalition death. A more lopsided battle has never been fought.

Perhaps it is just that we don’t fight that much or stay safely behind our big walls. We just send out the evil drones and high powered missiles, snipers, and other cowardly means of fighting a war. Well, given the option… wouldn’t you? I know these guys certainly would if given a second chance.

Seabees salvage parts of the USS Arizona to build memorials

A grim look through history will show that American military doctrine has focused on a few key tenets throughout at least the last century. We focus on augmenting our troops through overwhelming technology rather than creating a culture that loves war. The facts are that Americans deeply hate conflict. We will do whatever we can to avoid it on an interpersonal level, regardless of whatever you think about our foreign policy. This is reflected in our demographics. Today, after 13 years of war, and with a sizeable portion of our Vietnam-era veterans still alive, US veterans still only number 22 million individuals and account for less than 7% of the total population.

Note, that is veterans, not active service members. The Department of Veterans Affairs projects that that number is set to decrease, not only in percentages, but in real value. They project that by 2043 we will only have 14 million veterans alive for a total percentage of the population at only 3.5%. The decreasing number of veterans means a country culturally disconnected from the realities of its wars because of the peacefulness of the daily lives of its citizens.

And that’s how we want it. The alternatives are thus: during the Second World War, you saw very different social military philosophies come head to head. Among these were the Americans and the Japanese. The Japanese were fantastic engineers and created marvelous machines. One such was the Zero fighter. It had a turning capability and climb that was far superior to other fighters. It was more agile and a deadly threat.

The trade-offs? It’s aluminum coating was brittle and the plane offered no armor for the pilot, engine or other critical points of the aircraft. Its light construction also made it prone to catching fire and exploding during combat. Add this to the practice of Japanese fighters on the ground routinely combating US Marines with suicidal “Banzai” charges, the human-wave attack and we see a culture which adopted an ancient form of warfare: the military death cult. Death and the warrior were at that time so intertwined through a perversion of the Samurai Bushido culture that the leadership of Japan could order hundreds of thousands of Japanese to their deaths without the Japanese people resisting at all.

This culminated in the ultimate corruption of bravery and honor; the creation of the Kamikaze pilot and the “Baka” Bomb.

Seabees salvage parts of the USS Arizona to build memorials

This is the Japanese Yokosuka MXY-7 Ohka (“cherry blossom”), a rocket-powered parasite aircraft used towards the end of the war. The U.S. called them Baka Bombs (“idiot bombs”). They called it this, because the only intended purpose of the aircraft was to be guided by a pilot to impact directly with an enemy ship by a pilot who had reserved himself to die in the effort. The Kamikaze (Divine Wind) is named for the legendary holy force which protects the Japanese from invasion by outsiders, namely because of a storm which swallowed up tens of thousands of Mongol invaders hundreds of years ago before they ever set foot on Japanese soil.

The Kamikaze myth was resurrected for the creation of a force of airmen who volunteered and trained for a mission in which they would surely die, once again, like a storm from Heaven protecting Japan from foreign invaders. So committed were these soldiers and those who commanded them to this idea of a glorious death for their nation and their emperor,  they even attended a ceremony before their mission which could only be described as their funeral.

In contrast, the American philosophy emphasized an entirely different approach. We preferred to keep our warriors alive, if for no other moral reason than to pass on their experience and be useful on a better day. We engineered fighter aircraft with more power that could give us the strength and survivability to keep fighting. Add to this the individual support given to the individual troop. While the base soldier thrown away during a Japanese suicide charge was said to be worth less than $10 by their own admiralty, the United States Marine, the most underfunded of the military branches, would deploy with supplies of everything from ammunition, food, water, and bandages, to paper and pencils and glass eyes of every imaginable size and color… just in case.

This excerpt from Flags of Our Fathers displays in the days and weeks leading up to the Battle of Iwo Jima the American philosophy, strategy, and implementation of sending every man with all the gear to have a dominating edge, and the greatest chance possible of coming home.

… the movement of over 100,000 men, Marines, Navy support personnel, Coast Guard units across 4,000 miles of ocean for three weeks is a triumph of American industry galvanizing itself in a time of great national peril. At the outset of the war, Japan’s naval strength was more than double that of America’s, but across the American continent, the idling factories steamed and sparked to life. Most of the vessels came splashing off the industrial assembly lines in the six months before this assault…

… And it has not just been a matter of hardware. The civilians of America have mobilized behind these fighting boys. Behind each man on board the ships are hundreds of workers. In the factories, in the cities and towns, on the heartland farms; Rosie the Riveter, boy scouts collecting paper and metal, the young girl who would become Marilyn Monroe, sweating away in a defense plant.

Here is some of what those mobilized civilians have generated for this tremendous force: For each of the seventy thousand assault troop Marines 1,322 lbs of supplies and equipment. Some of it sounds weirdly domestic: dog food, garbage cans, light bulbs, house paint. Some of it suggests an island business office: duplicating machines, carbon paper, movie projectors. Some sounds like kids’ camping gear: toilet paper, socks,  shoelaces, paper and pencils, flashlights, blankets. Some begin to suggest a sterner mission: flares, plasma, bandages, crucifixes, holy water, canisters of disinfectant to spray on corpses. And some of it gets exactly to the point: artillery, machine guns, automatic rifles, grenades and ammunition. The transport ships carry six thousand five-gallon cans of water, enough food to feed the population of Atlanta for a month or the assaulting Marines for two months. The Marines brought along one hundred million cigarettes.

This isn’t to say our strategy made us invulnerable. We endured great losses to be sure, 19,000 at the Battle of the Bulge, 16,293 at Normandy, 12,513 in Okinawa, and countless other battles throughout the war, totaling around 405,000 dead Americans. While that number is appalling, it pales compared with others. Soviet Union – up to 13,000,000 military dead, Germany – up to 5,500,000, Japan – 2,120,000. These figures do not include civilian dead, of which the United States had virtually none.

That said, we dominated the Japanese in World War II once we steadied ourselves from the attack on Pearl Harbor. We suffered 1/24th their total losses in a war they began. The same can be seen in Iraq or Afghanistan and can be seen as well in any major conflict we have been a part of in the last one hundred years. This is because our philosophy wins wars in this modern age. War isn’t won by weapons; it is won by warriors. Make the warrior a weapon and give him the tools to succeed and come home, and no other force on Earth can defeat him.

Jon Davis is a three time Quora Top Writer. He is a Marine, honorably discharged in 2008. Veteran of Operation Iraqi Freedom, small business owner, teacher, writer and Christian.

* Anyone who looks closely will see that these are periods when the US military was actively engaged in combat action, so this can’t count as a peacekeeping mission. However what you will notice is that during the deployments many more patients were treated than casualties received by Americans. This means that the rest of those treated were civilians and enemy POWs.

[2] If for no other reason than because all those who judge you haven’t done a fucking thing to help anyone. 😉

[3] The center image is pictured with gear and a weapon. The gear is provided, but I couldn’t find an image that fit with the others showing only cammies. Also not pictured are Desert BDUs.

[4] I know I shouldn’t be posting this because that is probably some Marine at a funeral or something. I feel like such a dick, but it is just such a perfect picture. Forgive me Chesty.

[5] I hope no one takes from this that I or other military people are complaining too heavily about this or consider it any act of severe injustice. The point of this section was just to deliver what in my mind was a “mind-blowing fact about the military” that I believe few are aware of. Beyond that I wanted to give a more clear picture of what some of the “sacrifices” that people hear so much about actually look like. We don’t all die or get shot and people know that and assume that that means that military people don’t deserve respect unless they actually died for your freedom. In this case I hope that people can at least look at those uniforms and know how much work and financial sacrifice went into making them look the way they do, let alone the price of earning the right to wear them.

[6] I know that I have taken a very liberal stance on historical interpretation here. What is important to know is that much of the Navy and Marine Corps’ actions were exactly what was needed to complete the mission for a Navy with no ships. They were also much more common practices for the ways that military encounters were done in those days. Still, if we were do the unforgivable and judge those of the past by today’s standard, the Colonial Navy’s actions against the British in the American Revolution might easily fall into the categories of pirate actions by unbiased observers.

[7] Curious about the rigorous qualifications required to be good enough to join the United States Military? United States Military Enlistment Standards. Good luck.

[8] Thanks to Eric Tang for sharing with me the Army’s version of the Marine Corps Reading List. I skimmed through it and found some very great reads that I’ve recently bought to put on my to-do list. You can see the Army’s Professional Reading List here: The U.S. Army Chief of Staff’s.

[9] These figures do not account for job specialty, which will skew heavily towards infantry-type units. I don’t have data for this, but as the previous statistics probably surprised many, so will those of the infantry when they become available.

Stats from:

War in Afghanistan (2001–present) – 2,173 US KIA,   23,500 Coalition WIA (Majority US)

Iraq War – 4,487 US KIA,   32,226 US WIA

Estimations based on United States Department of Defense

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