Marine Corps Systems Command just announced a contract award in its Squad Common Optic program to Trijicon. The Corps chose to outfit its Fleet Marine Force, basically all of its line units, with Trijicon’s VCOG 1-8x variable magnification optic.
According to Matt Gonzales at MARCORSYSCOM’s Office of Public Affairs:
Six months after seeking industry proposals, Marine Corps Systems Command awarded an indefinite-delivery/indefinite-quantity, firm-fixed-price contract to Trijicon, Inc., of Wixom, Michigan, Feb. 21 to produce Squad Common Optic systems.
The contract has a maximum ceiling of million, and Trijicon is slated to produce approximately 19,000 units. The purchase also includes spare parts, training, nonfunctional units, interim contractor logistics support and refurbishment of test articles.
Fielding to Fleet Marine Forces will begin in the first quarter of fiscal year 2021 and will be completed by fiscal year 2023.
There has never been a special relationship quite like the one between the United States and the United Kingdom. If we want to feel good about the future of that alliance, we should look no further than Prince Harry, Duke of Sussex, also known as Harry Wales, slayer of bodies in Afghanistan’s Helmand Province.
He’s seen war and death, both on the ground and in the air. And he’s not just going to sit around, acting like a royal, and pretend it didn’t happen. Harry takes on the spirit of many post-9/11 era veterans here in America and over in the United Kingdom: He’s still looking out for his brothers- and sisters-in-arms while celebrating and remembering his time in uniform.
And rocking an amazing separation beard.
“C’mon, POGs. Chow is this way.”
1. He wasn’t about to let his groundpounders go fight the war without him.
While his father and brother before him also joined the military, neither of them sought out a tour in Afghanistan (or anywhere else) to join the troops they lead in the British military. Harry, the Duke of Sussex is an accomplished officer, JTAC, and Apache pilot and it was while working as a JTAC that he once fought off a Taliban assault alongside British Gurkhas, manning a .50-cal to do so. But he almost didn’t get to go. Fearing his presence would make other troops a target in his vicinity, the Ministry of Defence almost kept him out of Afghanistan altogether. That did not sit well with the Prince.
“If they said ‘no, you can’t go front line’ then I wouldn’t drag my sorry ass through Sandhurst and I wouldn’t be where I am now… The last thing I want to do is have my soldiers away to Iraq or wherever like that and for me to be held back home.”
Hell yeah, Prince Harry. And he didn’t go to some cushy desk job either. He was sent to Camp Bastion, the only camp in Helmand that was overrun by heavily armed Taliban fighters.
This also means that if he’s in a position to speak up for the troops, the men and women of the UK’s armed forces know they have someone who’s been there and done that speaking up for them.
2. Because f*ck this interview, there’s sh*t going down.
For anyone who thought his deployment was a publicity stunt, think again. With the cameras rolling, he got the word that he was needed… and didn’t even excuse himself before running off, presumably to kick someone’s ass.
That should tell you how dedicated to a fight the British Army is once they’re committed. Prove me wrong.
3. He really, really cares about fighting troops. All of them.
In 2013, Prince Harry visited the Warrior Games, the adaptive sports competition held by the U.S. military to rally and support its wounded warriors. While there, he saw 80,000 people come out to watch the troops compete against each other.
He took the idea home and created the Invictus Games, an international sporting event for service men and women from 13 different countries. Listen to him explain the day that changed his life for ever, the day that inspired him to do something for military veterans, in his own words.
You think he landed Meghan Markle just because he’s a Prince? I guarantee she won’t let him shave that beard.
4. He sports an awesome veteran’s beard.
Put aside the fact, for a moment, that he resembles a British version of Chuck Norris. Prince Harry sports a beard that he maintains both in and out of uniform, despite British Army dress regulations. Don’t like it? Go ahead and tell the Prince how to dress. We’ll wait.
And if you think it’s just a phase he’s going through, remember that he was sporting that beard at his wedding. Which was also in uniform. And broadcast worldwide.
Have you ever wondered why there’s so much hype surrounding CrossFit? Well, it seems veterans are benefiting from the intense workouts in more ways than one.
Take Air Force Veteran Rachel Escolas for example. She tried out CrossFit for the first time while on deployment in Kandahar in October of 2012. After deployment, she had a burning passion for the sport and eventually became certified as a trainer in 2014 while founding her own CrossFit gym, CBUS Lifting Co.
CrossFit benefits the veteran community in several ways.
Air Force veteran Rachel Escolas powers through the workout of the day at her gym, CBUS Lifting Co.
It’s no secret that as soon as military personnel are shipped off to boot camp or basic training, fitness becomes heavily incorporated into their lifestyle. Physical activity becomes second nature, and is essential to keeping in the best shape for performing day-to-day duties.
With its dynamic arrangements of barbell work, Olympic lifts, strength training, and more, CrossFit can kick anyone’s a** into shape. CrossFit requires discipline and dedication, qualities that already run deep among every branch of the military. The trainers are like drill sergeants that don’t cuss. They don’t let anyone slack and they keep an eye on proper form, correcting when necessary.
There’s nothing like sharing the pain of a workout with others.
Do you remember waking up at 3:00 or 4:00 am to run in formation, in the cold, heat, sleet, or snow? Who would have thought that veterans would grow to miss that nonsense? Behind any grueling physical fitness routine is camaraderie that stems from accomplishing goals collectively, as a team.
When veterans get out of the military, there’s often a gravitation toward working out in a team environment, like the one CrossFit provides. There’s a sense of community that’s built into a CrossFit gym that’s unlike any other. Regular gyms are fine places for lifting and letting off steam, but fostering more than surface-level acquaintances there is a rarity.
Navy veteran and CrossFit trainer Isabel Beutick states, “Crossfit, for me, has kept me in tight circles. I loved the camaraderie I had in the Navy, and that’s the same feeling I get when doing CrossFit. That tight-knit community.”
Certified CrossFit Trainer and Navy veteran Isabel Beutick, demonstrates how to achieve proper form in an overhead squat.
Although there have been major medical advancements throughout the years, an increasing number of veterans come back with combat-related injuries, both physical and mental. It has become evident that, for many, pills are not the solution. Alternative means of healing are helping mend bodies and minds.
CrossFit is not just an outlet for mental stress, there are many attentive trainers out there invested in providing workable modifications to compensate for physical injuries. With the right trainer, there’s nothing stopping a veteran from completing a CrossFit workout, no matter the ailment.
Above, Army Veteran Juan Puentes says, “CrossFit is hard sh*t. It reminds me of all the challenging sh*t I did in the military.”
Although CrossFit promotes a team mentality, there’s also an element of competition. To put it lightly, veterans are extremely competitive. Daily workouts are timed and everyone knows who comes in first and last. Now, we’re not saying we should focus on this entirely, but it kindles the fire in veterans to keep pushing.
Throughout your CrossFit experience, trainers keep track of daily goals on a whiteboard or online. This data helps the competitive veteran see their progress and the progress of others and gets them ready to compete in national tournaments.
The ‘Murph,’ dedicated to Navy Seal Michael P. Murphy, is only one of many WOD’s created to honor fallen warriors.
Hero WODs (workouts of the day) honor fallen service members and provide a way to bridge the civilian-military divide. Most veterans find it complicated to connect with civilian friends, family, and co-workers because they’ve experienced things that are, frankly, hard to explain.
What’s unique about CrossFit’s Hero WODs is that everyone is aware that the workout honors a fallen service member. People truly give it their all on these particular workout days. These workouts create a bond between civilians and veterans that’s truly fascinating to witness.
Some hucksters will have you believe that in order for you to get the best results from your training you need to be taking some combination of pills and powders daily.
That’s not true. There are very few supplements that are worth the plastic tubs that they’re stored in. I’m here to tell you which supplements are worth it and which aren’t.
In order to keep things relatively uncomplicated, the supplements that I talk about here are only those that you don’t require to survive. The vitamins and minerals that we require for life are just that, necessary to survive. Obviously, if you are deficient in one of those, you should be supplementing or changing your diet around.
What I’m talking about are those supplements that are completely unnecessary for human life that you’re potentially spending greater than 10% of your monthly income on… I’m talking to you Cpl Jones.
I went to bodybuilding.com and searched their top 50 most selling supplements. I’m sure this list is very similar to the sales in your closest Exchange on base, so I’ll just use it as a proxy. Out of those top 50 selling supplements, all fall into the following categories:
I don’t fully accept that protein powder is a supplement…because it’s a macronutrient. You need protein. If you aren’t getting enough in your diet from foods, It’s perfectly acceptable to buy and use some form of protein powder.
When should you have it? Literally whenever. There is no significantly important anabolic window. If you are eating somewhere in the ballpark of .8-1.3 grams of protein per lb of body weight per day, then you’re fine. For more on nutrition timing, check this out.
NOW, not all protein powders are created the same. There are generally three factors that you should keep in perspective when you go to buy some protein powder. Here they are in order of importance:
Leucine Content: If a protein powder has less than 11% leucine or if it doesn’t list the exact proportions of amino acids, it’s sh!t protein with useless fillers. You don’t get an adequate muscle protein synthesis response with any dose of protein that has less than 2.5 grams of leucine in it. 11% leucine puts you at just over 2.5g of leucine for a typical serving scoop of powder of 25 grams of protein. This may seem more complicated than it actually is… read more on it here or shoot me an email at email@example.com, and I’ll gladly explain it to you in detail.
Ingredients: If you’re supplementing with additional protein, then supplement with protein, not a ‘proprietary blend.’ If there are other ingredients in your preferred brand, the chances are that they are simply trying to distract you from the fact that there’s an inadequate amount of leucine per serving.
Sourcing: This one is simply based on your preferences. If you’re vegan or dairy doesn’t sit well in your stomach, then you’ll want to avoid proteins like whey and casein. Typically worthwhile vegan proteins will be a blend in order to get you the required amount of leucine. That being said if it doesn’t tell you what the blend is or again how much leucine there is per serving then it’s bullshit hippie nonsense made by someone just trying to take advantage of you or that’s too stupid to understand how protein supplementation works; either way, they don’t deserve your money.
How I make my own Pre-Workout to be both more effective and save $$$$$
This category is pretty large, mostly I’m talking about those dumb supplements with names like Gnar Pump, NitraFlex, Pre-Kaged, NeuroCore, and Pump Mode. Chances are that if it has a dumb name, it’s a waste of your money.
You’ll see, though, my umbrella recommendation is pretty consistent. If the supplement you’re considering contains any trademarked or patented blend/mix of supplements instead of individually listing the supplements, don’t buy it.
There are plenty of pre-workout supplements that have been shown to help increase performance. Recommendations are varied depending on what type of training session you are walking into and what the rest of your diet looks like.
Caffeine taken with theanine are pretty much always a safe idea to supplement with 30 minutes prior to training. That is my blanket recommendation for pre-workout. I failed to find any pre-workouts on the top 50 purchased supplements on bodybuilding.com that contained solely caffeine and theanine. They pretty much all have nonsense and bullsh!t in them.
If you’re a constant experiment, which you are, and you want to find out what actually impacts your performance, which you do, how can you figure that out if you’re taking a supplement that has 60 ingredients? There’s no way to know what’s working, what’s fluff, and what’s contributing to the tingling side-effect.
If you’ve already Pavlov’s-dogged yourself into needing that tingling sensation in order to get a good workout have no fear, it’s not something dangerous.
It’s probably beta-alanine that your favorite blend uses to achieve that feeling, which isn’t harmful and can actually aid in physical efforts over a minute.
In part 2 I’ll cover BCAAs, Post Workout Supplements, Intra Workout Supplements, and Multivitamins. That’s when things get interesting.
As I mentioned multiple times throughout this article, if you have any questions or alternative opinions on my take on these types of supplements, do not hesitate to email me at firstname.lastname@example.org.
As always, when it comes to nutrition, your number one solution to any dietary need or hack should be to alter your diet of real foods to get adequate quantities and proportions of macro and micronutrients. Only after you have that dialed-in like I very explicitly outline in The Ultimate Composure Nutrition Guide should you bother walking down the supplement aisle.
If you made it this far in the article, you clearly care about your health and fitness. Why then have you not joined the Mighty Fit FB group? If you are in the group post in there which category of sports supplements that I covered in this article that you are the most disappointed by.
Nearly 2 million US veterans would benefit from raising the federal minimum wage to $15 per hour.
Approximately 1.8 million of the 9 million veterans in payroll jobs across the US would get a raise if Congress raised the federal minimum wage to $15 per hour by 2024, the liberal-leaning Economic Policy Institute determined in an analysis on the Raise the Wage Act of 2017 in honor of Veterans Day.
Nearly two-thirds of the veterans who would get the raise are age 40 or older, over 60% have some college experience, and nearly 70% work full time, the EPI found.
“This means that despite their service to the country, the intensive training that they have received, and the access to additional education provided to veterans through the GI Bill, 1 out of every 5 veterans is still being paid so little that they stand to benefit from raising the minimum wage,” the Economic Policy Institute’s David Cooper and Dan Essrow wrote.
The debate over raising the federal minimum wage has heated up over the past few years. Those against raising it argue that a higher minimum wage could lead businesses to raise their prices or to cut jobs and benefits in an attempt to offset the cost.
Those in favor of raising it, on the other hand, argue that raising the minimum wage above the current $7.25 per hour federal standard would improve living standards, and would enable consumers to spend more. That increased spending would then give a nice, healthy boost to an economy that still shows some slack several years after the Great Recession.
The current federal minimum wage is at $7.25 per hour. Parts of the country have raised their minimum wages above that, including a number of states and major cities like Seattle, Washington and Los Angeles, California.
The Raise the Wage Act of 2017 was introduced by Sens. Bernie Sanders (I-VT) and Patty Murray (D-A), and Reps. Bobby Scott (D-VA) and Keith Ellison (D-MN) back in April, 2017. It would incrementally raise the minimum wage to $15 per hour by 2024, and starting in 2025 it would be “indexed” to median wages so that each year the minimum wage would be adjusted based on the growth in median earnings. It would also increase the subminimum wage for tipped workers (which has been at $2.31 per hour since 1991) and phase out the youth minimum wage and the subminimum wage for workers with disabilities.
The real federal minimum wage peaked back in 1968 at $8.54 in 2014 dollars, according to an analysis by the Pew Research Center. The chart below from Pew compares the real (adjusted for inflation to 2014 dollars) federal minimum wage to the nominal (non-inflation adjusted) federal minimum wage since 1939.
A study from The Economist in 2015 found that “one would expect America… to pay a minimum wage around $12 an hour” based on how rich the country is and the pattern among other developed economies in the Organization for Economic Cooperation and Development (OECD) .
Logan Vath left the Navy in 2012 to be pursue a career as a singer/songwriter. Crowdfunding his first album, Logan started to find success, playing wherever he could, building relationships in the music industry, and keeping up with old friends.
Vath has a unique take on his experience thus far: “I visited a recruiter’s office, and, what happened to me usually happens to most people who visit a recruiter’s office — I joined the Navy,” Vath laughed. “On my 2nd deployment, on the USS Monterey, I was actually performing weekly when the ship would pull in. We were doing ‘Show Your Colors’ tours on the boat and the Captain, Captain Jim Kilby, had me playing in the corner, in my dress uniform during receptions. I was lucky, everyone I’ve ever encountered in the military was always really supportive of my music. I think they all knew that this was what I was going to do at some point, or try to do at the very least.”
He says that what he learned in the Navy wasn’t always directly related to the skill set he maintained in order to perform his duties. “Playing to a crowd of people can teach you a lot about how to win over an audience if the subject matter isn’t something that is totally interesting to them,” he said. “Still to this day I use a lot of humor in shows in between songs just to keep people involved — to let them know that I’m not that sad of a person actually. The music can be, but I think performing on the ships is something that helped build my style.”
As he frequently laid topside, looking up at the stars, Vath admits that his lyrics frequently reference his own experience. “I think lyrically, things still sneak in from being out there and spending so many nights staring at the stars,” he said. “I think it’s extremely easy to romanticize the ocean and even songwriters that weren’t in the Navy do it frequently. I’ve never written specifically about things that have happened, but I would say there are definitely some themes from my experience.”
However, not every part of his career was a cakewalk. At one point, Vath let on that the ship he was stationed on, the USS Nassau, suffered from a fuel leak and simultaneous air-conditioning snafu off the coast of Africa. “I lived off of powered milk and Red Bull for a while even though they said the water was good,” Vath recounted. “Something in my body would not allow me to drink water that tasted like fuel for some reason, I don’t know why [laughing]. But that lasted a while; that was horrible. I just remember so many horrible, horrible sweaty nights in those racks with no A/C, just in a giant, baking tin-cup.”
Setting out to get out of Nebraska and make his own way, Vath remembers the day he chose what he would do in the Navy. “When I was at the recruiter, they gave me four jobs,” he said. “What prompted my choice of AG, (Aerographer’s Mate), was the recruiter saying, ‘This never comes up; you gotta do this job. You’ll love it.’ So, I signed up and said I’d do it — and he was correct. We had such a small community. The beautiful thing about being an AG, was that when you went out to a boat, nobody really knew what you did, so you can fly under the radar often. You have a lot of things that you have to take care of, but it’s a very isolated, quiet job.”
Vath says the turning point in his life started in boot camp. “The most important part was being cut off from everything,” he said. “That shaped me for so much about life. I always think about that, the most scared I ever was, was surrendering that cell phone after the first call because I had gone from a life of complete connection to nothing. I didn’t have anybody, I didn’t know anybody yet. And I think that that’s really good for people to be put in those situations because so many people aren’t. It’s terrifying to be a situation with no way out. You learn a lot about yourself in that.”
Admitting that maybe his expectations weren’t completely accurate when imagining who he would be as a result of his service, Vath says he thought the Navy was going to be a cure-all. “I thought I was going to become cleaner, faster, more efficient and abandon all my old habits,” he admitted. “That didn’t really happen. What I liked about the Navy, and everyone says you get what you put into it, and that’s so true. If you do it correctly, the Navy allows you to take whatever personality traits you have that are strong and utilize them in a lot of different ways.”
He discovered not only himself, but a new perspective on the world around him as he experience what life in the Navy entails. Says Vath, “I think everything I thought I would get out of the military, I got. It taught me that things can be a lot worse sometimes, things can be a lot better, you don’t always get to do what you want, sometimes you just have to do things that are completely against the way you would do them just because it’s just the way it is. Which I think is a really good skill to have and that people don’t often have it. I anticipated it would make me a harder worker — it did. I anticipated it would make me not take home or family for granted — it did, which is huge for me. I anticipated I would make great friends and see the world — I did. And I anticipated that after four years, I would come out a more rounded individual with better critical thinking and life experience and I did. I am in debt to it for that, as an organization because it gave me a lot of opportunities.”
Reminiscing on his first experiences, Vath admits that the part of his service that he misses the most is the ‘firsts’ of everything. “When you hop on your first boat, I remember that feeling of just being overwhelmed; going out to sea for the first time,” he said. “And there’s so many things you get to do like that in the Navy such as the first time you take off from a flight deck. You’ll never get that first feeling back, and so many first feelings that you’re given the opportunity to feel. I miss that a lot. I have goosebumps right now, thinking about coming home on the USS Nassau for the first time and playing ‘City of New Orleans’ by Arlo Guthrie while coming in, getting ready to dock.” He began signing,”‘Good Morning America, How are you?‘” He paused for a moment and took a deep breath, “Beautiful song — I’ll always associate that song with that feeling. And you can never get that back.”
Once known for a satirical song entitled ‘The Fraternization Song’, Logan chose to remove the tune from the public eye after receiving a lot of publicity for the song’s comedic twist on enlisted-officer relationships in the Navy. Says Vath, “It was kind of a spur of the moment thing. I was playing a show in Charlottesville, VA and there was a big media writeup in Charlottesville and a lot of it focused on the song. I didn’t want to use the military as a novelty. I’m happy to be a veteran and I had such a good time in the Navy, it was nothing but good to me. I have nothing but good things to day about it and I didn’t want to use that in the music. Any fans I gained, I wanted to gain organically. I wanted to earn their respect instead of them listening to be because I was a sailor.”
Logan has recently been working with a record label in Brooklyn, NY to record his next album. Vath declines to pigeonhole his music into a genre, choosing instead to focus on its substance. “I sing about personal experience but not in a storytelling way,” he said. “It’s more drawing parallels of everyday things and trying to view them differently. Putting myself in a genre is hard. People who do what I do usually say Indie Folk, but I’m not sure that that’s where I am.” He takes a sip of his beer and looks up, “Being able to hold a room of 50 people for an hour to an hour and a half and they are genuinely interested in what you’re saying is an incredible feeling. Of course the next time you’re in town, hopefully that number is 75, and eventually you’re moving into a venue that can fit 100. It’s a cool progression to watch. The trend is, for me, that if there is good music, people are going to listen to it; regardless of genre. Good music is good music.”
Brittany Slay is the Editor of American Veteran Magazine and a US Navy veteran, completing a 9 month deployment to Bahrain in 2014. She’s a fan of dark humor and enjoys writing, visiting breweries, and meeting people.
These days, it seems like countries don’t invade each other like they used to. It just seems like they’d rather do small, covert raids or just outright overthrow a hostile government.
Countries do still invade one another. Ethiopia invaded Somalia in 2006. Israel invaded Lebanon that same year. America invaded Iraq because… well, just because. But the world’s most recent invasions weren’t really conducted with the idea of actually annexing territory.
Still, there are plenty of powder kegs out there: India vs. Pakistan, Iran vs. Saudi Arabia, or China vs. all of its neighbors. And then there’s the Korean Peninsula – the most volatile country vs. country situation in the world.
After almost 70 years of animosity, a constant state of war (there was never a real end of the war, only an armistice… and North Korea pulled out of that in 2013), and the continued acts of violence between the two, here’s a situation that could blow up at any time.
It’s actually that threat of widespread mutual destruction that keeps the conflict from boiling over. The 1950-1953 Korean War was a disaster for both sides, and that fact is largely what drives North Korean military policy. It’s what keeps the people supporting the regime: animosity toward the U.S. and South Korea.
North Koreans either remember the war firsthand or through the stories from their grandparents. Fighting between North and South Korean forces was particularly brutal and as a result, there is no reason to believe either side would pull punches today.
“Over a period of three years or so, we killed off — what — 20 percent of the population,” Air Force Gen. Curtis LeMay, head of the Strategic Air Command during the Korean War, told the Office of Air Force History in 1984.
Both countries have significant military power. South Korea has one of the most powerful militaries in the world, with 3.5 million troops. North Korea has 5 million troops with another 5 million who can fight in a protracted war. The North Korean Songun policy means the military comes first in terms of food, fuel, and other materials before any are given to the population at large. Mandatory conscription (for a 10-year enlistment) means that most North Koreans have some form of military experience.
The North also boasts 605 combat aircraft and 43 naval missile boats, but the (North) Korean People’s Air Force’s most numerous fighter is the subsonic MiG-21, which first debuted in 1953. Their latest model is the aging MiG-29, and it dates back to the 1970s. And they’re all armed with Vietnam War-era ordnance.
In terms of military technology, North Korea’s pales in comparison to the South. South Korea is one of the most technologically advanced countries in the world.
The South’s GDP is 50 times greater than the North’s and they spend almost five times as much as North Korea on defense. Since it can’t keep up in traditional combat arms, the North is beefing up its unconventional warfare capabilities, including chemical and nuclear weapons, along with the ballistic missiles to deliver them. It can’t deliver the weapons by air because their antiquated air forces would be easy pickings for the U.S. F-22 Raptor squadron on the Peninsula.
The North is also hampered in terms of alliances. During the Korean War, the Korean Communists were pushed all the way to the Yalu River. It was only after the Chinese intervened with massive manpower and materiel that the Communists were able to form any kind of counterattack. Chinese intervention for the North these days is questionable at best, given its extensive overseas economic ties.
In fact, it might even be in China’s best interest to invade North Korea itself, to give a buffer zone between China and a collapsed North Korean government or worse, U.S. troops right on the border.
Whereas South Korea maintains a tight alliance with the United States, who has 30,000 troops of their own stationed there, 3,800 in Japan, and 5,700 on Guam, along with significant air and naval forces in the region.
A North Korean attack on the South would give the north a slight advantage in surprise and initiative… for a few days. Allied forces will respond instantly, but the North will still have the initiative.
Retired Army General James Marks estimates they would have that initiative for four days at most. When the first war was launched across the Demilitarized Zone, the DMZ wasn’t quite as defended as it is today. No one was expecting the attack and the bulk of U.S. forces had been withdrawn to Japan.
Today, an assault across the 38th parallel (the North-South border, along which the lines are divided) is tantamount to slow, grinding, probably explosive death.
North Korea will open with artillery and rocket fire from positions on the North slopes of the mountains just across the border. The North has the world’s largest artillery force with 10,000 pieces in their arsenal. The bulk of these forces are at the border, with much of the rest around Pyongyang and near Nampo, the site of their electricity-producing dam.
It is likely that the South Korean capital of Seoul, just 35 miles from the border, would be the first target and would be devastated in the opening salvos. With the artillery on the North side, hidden in the mountains, there would be little warning of an attack and U.S. and South Korean air forces would have trouble penetrating the North Korean air defenses.
Air operations would be tricky because the North keeps tight interlocking lines of antiaircraft guns and surface-to-air missile systems. Pyongyang itself is a “fortress.” North Korean special operations forces would be inserted via submarines along both coasts and through tunnels dug under the DMZ (many have been found in previous years).
The North would also activate sleeper agents in the South to direct missile and artillery fire. South Korean intelligence estimates up to 200,000 special operators are in the North Korean military, trained to fight Taliban-like insurgencies.
The U.S. air assets in the area will establish air superiority over the region, destroy air defenses, attempt to take out the artillery and missile batteries, and then destroy Northern command and control elements.
Allied airpower will target infrastructure like bridges and roads, especially the unification highway linking the capital at Pyongyang with the border, to keep Northern forces from being able to move effectively inside their own country. The U.S. would also make humanitarian air drops outside of major cities to draw noncombatants out of the cities and make targeting regime figures much easier.
After the conventional fighting, the question is if North Korea will use its nuclear weapons. It is estimated to have up to eight weapons and ballistic missile technology capable of reaching U.S. and South Korean forces in the Korean Peninsula, Japan, and all the way to Guam.
However, experts cannot confirm that the North has ever successfully used a warhead on any of its missiles. If the North does use its nuclear arsenal, nuclear retaliation from the U.S. isn’t a forgone conclusion, especially if U.S. forces have the opportunity to destroy most of the North’s nuclear weapons.
A recent Pentagon war game against the fictional country of “North Brownland,” a country whose dynastic family regime had nuclear weapons that had to be recovered during a regime collapse, found that U.S. troops didn’t fare well in retrieving those weapons. V-22 Osprey aircraft were cut off from the rest of the allied forces and surrounded by the enemy.
The result was the United States would have to fight through the countryside to the North’s estimated 100 nuclear-related sites. In all, it took the U.S. 46 days and 90,000 troops to secure those weapons.
In the end, the North – despite some early successes – would lose. They would be able to inflict massive devastation with conventional weapons in Seoul and near the border areas. The toll on civilians would likely be massive if they used their biological and chemical stockpiles, and even more so if they used the nuclear arsenal. Special forces would likely detonate their nukes in the border areas for fear of being caught trying to move South.
The U.S. would quickly establish air superiority while ground forces bypassed the heavily defended DMZ area. Once the artillery and missile batteries were taken out, the advanced technology, mobile armor, helicopter support, and airpower would quickly overwhelm the large infantry formations and their associated WWII-era tactics. The hardest part of subduing North Korea would be unifying the Korean people and taking care of the North’s backward and likely starving populace.
The hardest part of subduing North Korea would be unifying the Korean people and taking care of the North’s backward and likely starving populace.
The U.S. and South Korean governments might want to just keep the North at bay instead of overrunning the government completely. A 2013 RAND Corporation research paper estimated the cost of unification to be upwards of $2 trillion dollars. This is not only to pay for the
This is not only to pay for the war but for food for the population and the restoration of all the infrastructure the Kim regime neglected over the past sixty-plus years. Gen. Marks believes the North and South will continue to only use short, contained attacks on each other, making a full-scale war unlikely.
The US military has released footage it says came from a massive battle that reports have indicated took place between Russian military contractors and the US and its Syrian allies in February 2018.
The battle, wherein as many as 500 or so combatants loyal to the Syrian government were said to have advanced toward a known US position in western Syria and fired with tanks and artillery, reportedly ended with up to 300 attackers killed by US airpower and artillery.
The Pentagon says the video it shared showed the US responding to an “unprovoked attack.” News reports indicated the attacking force included mostly Russian nationals, potentially making this one of the deadliest clashes between US and Russian fighters in decades.
The Russian military has denied having a large ground presence in Syria and has sought to distance itself from those it describes as independent contractors. According to Reuters, Russia said only five of its citizens may have been killed in the battle.
The US said it called the Russian military to inform it of the strike before letting loose what multiple reports called a significant air offensive. Sources later told Reuters that Apache helicopters cleaned up what was left of the advance after an initial wave of airstrikes.
Tesla CEO Elon Musk suggested that Lockheed Martin’s F-35 Lightning II, the costly stealth jet considered to be pinnacle of US military aviation, “would have no chance” if pitted against a drone that is remotely piloted by a human.
At the US Air Force’s Air Warfare Symposium in Florida, Musk said there should be a competitor to the F-35 program, according to a tweet by Lee Hudson, the Pentagon editor at Aviation Week.
Musk responded in his own tweet, saying that the “competitor should be a drone fighter plane that’s remote controlled by a human, but with its maneuvers augmented by autonomy.”
“The F-35 would have no chance against it,” he added.
The F-35, variants of which are used by the Air Force, Navy, and Marine Corps, has had its critics since its inception. Lawmakers have scrutinized it over multiple delays in production and its price tag, which at 6.5 billion, makes it the costliest weapons program in US history.
The Defense Department in October announced a billion contract that includes delivery of 478 F-35s, according to CNBC.
Problems with the F-35 surfaced soon after it joined the fleet. Over 800 flaws riddled the software, according to a recent report by the Defense Department’s director of operational test and evaluation, which also said the 25 mm cannon on the Air Force’s F-35A, the most common variant, displayed an “unacceptable” level of accuracy.
The F-35 was also unable to meet a branchwide goal set by the previous defense secretary, James Mattis, in 2019. Mattis wanted 80% of F-35s and other stealth aircraft to be “mission-capable” 80% of the time.
Long before obstacle-course races became the dad fitness fad du jour, kids enjoyed crawling, jumping, and swinging from station to station in PE class. And they still do, even if not all of them want to train for a Mini Mudder. Most young kids have a good notion of what obstacle courses are (the world looks like one when you’re small enough) so getting them to race through homemade gauntlets is fairly easy and, when it comes to tiring them out, incredibly effective. It’s an activity that naturally builds on itself because kids will want to provide feedback on specific obstacles and courses can have endless permutations, at least until someone breaks something. The perfect obstacle course should be challenging, silly, and easily deconstructed or reconstructed. But, most importantly, it should be safe ⏤ so no fire pits!
Prep Time: About 30 minutes. Entertainment Time: 20 minutes to two hours. Energy Expended by Child: Mostly physical, unless you want to throw in a puzzle or two.
Things to crawl under or through. If you don’t already have a play tunnel, pull a sheet taut and have them crawl under it, army style.
Things to throw. Make a station where aim is important. Throwing is a skill very young kids can develop.
Things to balance on. An extra piece of woods in the shed can be a balance beam. So can a floorboard if everyone agrees it’s surrounded by lava.
If you’re setting an outdoor obstacle course up in the backyard, there are plenty of ready-to-buy obstacles, as well.
How to Play:
The best way to play ‘Obstacle Course’ is by building several stations, each with their own challenge. Depending on the age of the kids, they can help with this part. Here’s an example (note that writing it down can be helpful and make comprehension part of the game):
Knock down all the cans.
Jump from block to block.
Ride the tricycle across the living room while making a silly face.
Crawl through the tunnel.
Drag a heavy thing past the line.
Walk a ping pong ball with a spoon.
The individual stations can be anything and are only limited by space and imagination. You can add special challenges as kids figure out how to manage certain obstacles. It’s also important to note that stations can reoccur in each running of an obstacle course. It is, for instance, a great idea to get kids to jump multiple times between activities that require more precise muscle control. This forces kids to engage different muscles and tires them out.
It’s also important to note that obstacle course are not merely physical. They are based on rules. It’s good to establish a points system that informs timing (plus 10 seconds for falling off the balance beam) because it incentivizes kids to really do the thing while turning you into a referee and arbiter of success, which puts you in a better position to encourage certain approaches or dish out positive feedback so kids feel like they’re making progress over time. If they aren’t, it also puts you in a prime position to obscure that fact.
To that end, it’s smart to make yourself one of the obstacles. Make kids dodge balls you’re throwing, chase you down, or play the levels game. This allows for you to make the course increasingly difficult and gets you directly involved, which is likely to ramp up interests (kids are predictable like that). On that same note, it’s a good idea to try to do the course — the parts you can fit through — to set a baseline time for your kid to beat. A bit of competition, no matter how silly, provides kids with a way to compete with mom and dad and understand their abilities and bodies in relation to other people’s. This leads to an ability to do a kind of athletic self-assessment that can be helpful later in life. It also tends to lead to absolute exhaustion.
Obstacle courses are a great way for your kids to burn off excess energy. And if they ever get tired of the same old course, change the theme or turn it into a narrated adventure: Superhero tryouts, ninja training, find the hidden treasure. Younger kids will especially enjoy embarking on the course as a character on an expedition. In the end, not only is it satisfying to watch your kids challenge themselves but also to watch them enjoy something you all built … even if it was made with couch cushions.
The first time the radio was used in an aircraft, the message wasn’t one about science, technology, or even the wild blue yonder. It was much more mundane – but still unexpectedly hilarious. When the crew of the Airship America decided to attempt to cross the Atlantic Ocean for the first time, they opted to take a radio system with them along with a cat that had been living in the airship’s hangar, one named Kiddo. The first message transmitted by the airmen was about Kiddo.
“Roy, come and get this goddam cat!”
It was 1910, and America’s airman Walter Wellman loaded five companions onto the airship America in an effort to cross the Atlantic Ocean by air. Though the mission would end in a kind of disaster (and not cross the Atlantic), it would still be historic, setting a number of firsts and records for traveling by air. The ship traveled more than a thousand miles and stayed in the air for a whopping 72 hours. Wellman also decided he would take a radio system and an engineer with him so he could communicate with ships below.
He also brought a stray cat, one they named Kiddo. But Kiddo wasn’t as daring as his human companions – at least not at first. And he made his wariness known to the rest of the crew.
“We can never have luck without a cat on board,” said navigator Murray Simon, a superstitious former sailor.
Kiddo was especially vocal with the radio engineer, Melvin Vaniman. Vaniman didn’t seem to like cats that much in the first place but when Kiddo began meowing loudly, crying, and running around “like a squirrel in a cage,” Vaniman decided enough was enough, and he made the first-ever ship-to-shore radio transmission to a secretary back on terra firma:
“Roy, come and get this goddam cat!”
The crew weren’t heartless. They tried to lower Kiddo into a trailing motorboat down below using a canvas bag, but the seas were much too rough to successfully do it, so they had to take him back up. Kiddo eventually got his air-legs and began to grow more accustomed to the floating dirigible. He even became a valuable member of the crew, warning them when the barometer dropped and a storm was on the horizon.
Wellman’s airship from the deck of the SS Trent.
It was the weather that would force the crew of the America to abandon ship and that particular plan to cross the Atlantic. Just a few hours into the journey, two of their engines failed. They proceeded with the remaining engine to drive them, but they soon realized it was throwing a lot of sparks into the area of a very hydrogen-filled balloon. Averting the likely fire, they ditched the airship and headed for the attached lifeboat. Kiddo came along too.
The America also sent the first radio distress signal from an aircraft when the airmen decided to abandon the ship. When the lifeboat detached from the airship, the balloon lifted off like never before – and was never seen again. The crew were rescued by a British steamer, the SS Trent. Kiddo and the crew returned to New York. Kiddo received a hero’s welcome and spent the rest of his days as an attraction at Gimbel’s department store.
Every second Saturday of December, the soldiers of West Point settle their differences with the sailors and Marines of Annapolis in a good, old-fashioned football game. It’s a fiercely heated contest — and not just for the players on the field, but between entire branches.
Remember, when it comes to the troops, any little thing that can be used as bragging rights will be — even the uniforms are a type of competition. Traditionally, each team dons a new military history-inspired uniform for the Army-Navy game. Bringing the best threads to the gridiron isn’t officially a contest, but if it were, hot damn the Army would be winning.
It’s unclear at this time if all Cadets on the field will be wearing the Black Lion or just the ones wearing the 28th Infantry Regiment on their lapel.
(West Point Athletics)
This year, the soldiers are honoring the First Infantry Division by sporting a uniform inspired by the Big Red One. It was chosen because 2018 marks the 100-year anniversary of the signing of the armistice that ended World War I. While there were many American units that fought, several of whom are still around, the 1st ID is often heralded for their decisive victory at the Battle of Cantigny.
The iconic Black Lions of Cantigny have been incorporated into the shoulders of the uniforms. The rest of the uniform is a flat black with red trimmings. It features, of course, the Nike logo (the team’s sponsor) and the unit insignia. On the collars are insignias that represent the various regiments of the 1st Infantry Division that fought in World War I.
On the back of the helmet, if you look closely, you’ll spot a subtle American flag. Sharp football fans will notice that the flag only has 48 stars on it. Keeping with WWI legacy, this was the flag that the soldiers of WWI fought under, long before Alaska and Hawaii became part of the Union in 1959.
Check out the announcement video below that was posted to the official Army West Point Athletics Facebook page.
The South China Sea has been a maritime flashpoint for a long time. Communist China acts as though they own this sea, a claim disputed by Vietnam, Malaysia, the Philippines, Brunei, Taiwan, and Indonesia. The United States has also historically challenged those claims with a number of close passes near some of the islands the ChiComs have claimed.
Now, it seems as though the Secretary of Defense James Mattis must have gotten a little irritated with the Chinese buzzings and other aggressive actions in the region. According to Business Insider, the United States Navy is going to be paying a visit to Vietnam.
What will be going there is sending Communist China a big message: A Nimitz-class nuclear-powered aircraft carrier. This will be the first visit since the fall of Saigon in 1975, which marked the end of the Vietnam War. The United States Navy has one such vessel, USS Ronald Reagan, forward-based in Japan.
The announcement by Mattis came during a trip to Southeast Asia. Mattis had also visited Indonesia, where he witnessed a demonstration by Indonesian special forces units that included drinking snake blood, breaking bricks with their heads, and deploying from helicopters with dogs. While in Vietnam, Mattis also visited the Defense POW/MIA Accounting Agency, where over 1,600 Americans from the Vietnam War are still not accounted for.