---
title: "Trainees get shot in the chest for this insane Russian special forces training"
description: "The Russian military isn't really known for having a gentle touch, so it should come as no surprise that their training is really tough."
date: "2021-04-01"
modified: "2021-04-02"
authors:
  - name: "Blake Stilwell"
    job_title: "Editor-In-Chief, Air Force Veteran"
    link: "https://www.wearethemighty.com/authors/blake/"
url: "https://www.wearethemighty.com/popular/insane-russian-special-forces-training/"
categories:
  - "Military News"
  - "Special Operations"
  - "Tactical"
tags:
  - "Russia"
---

# Trainees get shot in the chest for this insane Russian special forces training

![](<https://www.wearethemighty.com/wp-content/uploads/legacy/assets.rbl.ms/17300946/origin.jpg>)

The Russian military isn't really known for having a gentle touch, so it should come as no surprise that their counterterrorism operations training is really tough. But just how tough is borderline insane.

---

Russia's Federal Security Service, called the FSB – and successor to the KGB – shoots their agents center mass to give them confidence in a terrorist-controlled situation where bullets might be flying by their heads.

The trainees, wearing body armor, absorb a few round before fire shots back at the target. In the video below, the guy in front of the target is Andrei, an FSB operator, who doesn't flinch as three rounds zing by his head.

Andrei has clearly been through this confidence training before. As a member of the FSB Alpha Team, he's part of Russia's dedicated counterterrorism task force. If you've ever heard about how the Russians respond to terror attacks, you know they don't mess around. And they train like they fight.

https://www.youtube.com/watch?v=rI01qKAqYts

The ammo is standard ball ammunition; the vest appears to be a standard soft vest with ceramic plates. The host of the show, Larry Vickers, is a retired American special operator who is now a firearms consultant and the star [of TAC-TV on YouTube](<https://www.youtube.com/user/VickersTacticalInc/about>).

## Author
Blake Stilwell is We Are The Mighty's Editor-in-Chief, covering military news, entertainment, and history, along with veteran education, employment and entrepreneurship. He is a former U.S. Air Force combat cameraman with degrees in Graphic Design, Television and Film, International Relations, Public Relations, Business Management and Middle Eastern Affairs. After leaving the military, he began working in film and television production in New York and Los Angeles, work that included ABC News, NBC Olympics, and HBO Sports. He then spent two years in Washington with White House Communications, before joining the Near East Foundation. At NEF he served as an International Development Fellow, then Communications Officer, and finally, Media Officer for the Middle East and Africa. Based in the Palestinian Territory, he coordinated strategic communications between eight country offices, international media, and government and NGO partners. He began a career focused on writing and editing in 2015 with We Are The Mighty. He left in 2019 for Military.com, but returned as Editor-in-Chief in 2025. Blake’s work has been seen on CBS News, Fox News, CBC, The Chicago Tribune, Task & Purpose, Military Times, Recoil, Skillset, American History, and was shockingly even used in a Supreme Court argument. He is an avid traveler and small business owner in Ohio, where he spends most of his energy fixing up a very old house.

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