JJ Watt will fund Honor Flight with his new Reebok shoe line

How do you get 38,000-plus World War II veterans to Washington, D.C. to see the country's memorial to their service? Fly them, of course. That's roughly how many vets and caretakers are on the Honor Flight Network's waiting list. But United Airlines, American Airlines, and most others aren't just giving away free seats for veterans. That's where Honor Flight comes in, but it can't do it alone. Like any other non-profit, it needs to raise money.

Good thing Honor Flight has the NFL's most dominant defender at their side. The Houston Texans' JJ Watt is putting his legendary fundraising skills to work for the 348 World War II veterans who die every day.

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MIGHTY SPORTS
Sgt. Tara Bray

Celebrations kick off with Marine Corps birthday run

Commandant of the Marine Corps Gen. David H. Berger and Sergeant Major of the Marine Corps Troy E. Black led a motivational run on Joint Base Myer-Henderson Hall, Nov. 5, 2019. The run was held in celebration of the Marine Corps' upcoming 244th birthday.

The Marines ran from Joint Base Myer-Henderson Hall to the Marine Corps War Memorial where Berger and Black shared some motivation with the Marines.

The run began a week of celebration leading up to the birthday on Nov. 10, 2019.

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MIGHTY SPORTS
1st Lt. Ivan Conchas

This trainee just earned a perfect ACFT score

Spc. Benjamin Ritchie came to Fort Jackson with the same hope as many others — to start his Army career on the right path by excelling at Basic Combat Training.

On Oct. 21, 2019, he became the first Basic Combat Training trainee to record a perfect score of 600 points on the Army's new physical fitness test.

Ritchie maxed all six events on Army Combat Fitness Test, making him the third soldier in the Army to earn a perfect score. The San Antonio native, is assigned to Company A, 3rd Battalion, 60th Infantry Regiment, the "River Raiders."

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MIGHTY SPORTS
Bill Bostock

Team gets kicked out of Military World Games for 'extensive cheating'

A Chinese team got kicked out of the Military World Games in China after accusations of "extensive cheating" from six European nations.

On Oct. 21, 2019, China took gold, silver, and fourth place in the women's Middle Distance orienteering challenge in Wuhan, as well as silver in the men's event.

But their celebrations were short-lived.

"The Middle Distance competition was unfortunately overshadowed by extensive cheating by the Chinese team," the International Orienteering Federation (IOF) said in a press release.

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MIGHTY SPORTS
John Archiquette

Workout group gets veteran amputees moving again

In the gym at VA Southern Nevada Healthcare System, Joe Curran encourages R.J. Garcia with the intensity of a football coach. "C'mon, you've got this!" Curran barks as Garcia struggles to finish his last rep on the leg press machine. Garcia pushes through gritted teeth as he lowers the weight, balancing it between his good leg and his prosthetic. "There you go!" says Curran.

The two Army veterans are members of the Ass Kickers, an amputee exercise and support group that meets every Friday.

"They took on the name because they are known for making a lot of noise," says Jessica Blackwell, a VA kinesiotherapist who founded the group in 2017 as a way for amputee veterans to stay active and meet others in the same situation. "They're a great group of guys, but we mean business. They've come to work hard, and that's how they got the name."

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MIGHTY SPORTS
Thomas Brading

Fitness test is only one part of Army's new health push

While the Army Combat Fitness Test will be the largest overhaul in assessing a soldier's physical fitness in nearly 40 years, it is just one part of the Army's new health push, says the service's top holistic health officer.

This month, the entire Army will begin taking the diagnostic ACFT — with all active-duty soldiers taking two tests, six months apart, and Reserve and National Guard soldiers taking it once. Then, a year later, the six-event, gender- and age-neutral test is slated to become the Army's official physical fitness test of record.

To best prepare for the test, Army leaders encourage soldiers to take an integrated health approach to their training regimen.

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MIGHTY SPORTS
Thomas Brading

How food can make or break Army Combat Fitness Test scores

In addition to physical exercise, proper nutrition plays a major role in overall health, fitness, and training for the Army Combat Fitness Test, says Maj. Brenda Bustillos, the U.S. Army Training and Doctrine Command dietitian.

"It's important for soldiers to recognize the impact proper nutrition has on them," said Maj. Bustillos. "From how they get up and feel in the morning, how they recover from an exercise, how they utilize energy, and whether or not they have energy at the end of the day — proper nutrition is powerful, and stretches far beyond what we were taught as kids."

Dietary decisions affect every soldier's individual physical performance differently, too, she said, and has the power to impact careers "whether that be good or bad."

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Team River Runner gets veterans out on the water

Terry Hunt, a blind veteran who receives health care at the Kernersville VA Health Care Center (HCC), mentioned several years ago that he wished he could participate in water sports.

Around the same time, Terri Everett, a Blind Rehabilitation Outpatient Specialist at the HCC, became a chapter coordinator for the national kayaking organization Team River Runner.

Team River Runner helps veterans and their families find health, healing, community purpose, and new challenges through adventure and adaptive paddle sports. It is funded through VA grants.

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MIGHTY SPORTS
David Choi

Guardsmen hope this new bathroom rule will motivate soldiers

Guardsmen from the Utah Army National Guard implemented a policy of doing physical exercise prior to using the bathroom at the organization's headquarters in Draper, Utah.

"Soldiers will perform one [Army Combat Fitness Test] leg tuck (LTK) to enter and/or exit," a sign read in front of both female and male bathrooms.

The new rule, which the Utah Guard says will not be strictly enforced, was given by its senior enlisted leader, Sgt. Maj. Eric Anderson. A public affairs officer for the Utah Guard said the directive is not intended to be a serious mandate and is purely for motivational purposes.

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