Featured in box jumpBYFatherlyApr 29, 2020ShareThis 7-step box jump workout is the ultimate leg dayWhat’s the difference between a box jump workout and a walk in the park?About 800 calories for every hour you exercise. Box jumps are super tough, no way around it. But they’re one of the best leg workouts at the gym that anyone can do. Take them … BYFatherlyApr 29, 2020Share
BYFatherlyApr 29, 2020ShareThis 7-step box jump workout is the ultimate leg dayWhat’s the difference between a box jump workout and a walk in the park?About 800 calories for every hour you exercise. Box jumps are super tough, no way around it. But they’re one of the best leg workouts at the gym that anyone can do. Take them … BYFatherlyApr 29, 2020Share
