conditioning Archives - We Are The Mighty

Common military injuries: Myths & treatments

Those suffering from injuries will do and try just about anything to relieve pain. With musculoskeletal injuries being a top health problem for the U.S. Armed Forces, it’s time to prioritize better treatments and solutions.  A recent report by Walter Reed and the Uniformed Services University of the Health Sciences found that 3/4 of medically … Continued

ACFT PREP: Why you should be power cleaning

I’m not surprised; I’m actually just interested in the fact that the standing power throw is proving to be quite difficult for some soldiers. It makes sense, really. Service members haven’t ever been asked to be explosive before.

The U.S. m…

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