4 important training exercises that seem useless at first glance
The Marine Corps is always training to become smarter, stronger, and more lethal than those who threaten to destroy our way of life. Marines are outside dogs who thrive on the hunt, however, when not forward deployed, they
4 ways to make ‘planking’ easier
Working out your core is one of the toughest and most painful parts of any exercise routine. Putting strain on your torso and getting that unique, deep burn isn’t a very appealing prospect to most people — they’d rather be making gains in their …