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BYMilitary.com

Apr 29, 2020


Navy SEAL shares how to get faster with ‘goal-pace’ running

When you see running workouts, you may see terms like “sprints,” “easy jog,” “fartleks,” “intervals,” “gassers,” and even “goal-pace running.” They all are references to different types of pace workouts, and they are all different — so…

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BYMilitary.com

Apr 29, 2020

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