It’s almost beach season! That means it’s time put on those colorful tank tops and get your feet sandy. However, before we sizzle in the sun, many of us want to get our arms jacked so that we can give out free tickets to the gun show.
So, ho…
In the infantry, troops sustain injuries every single day — from little bumps and bruises to breaking random bones.
Since the nature of an infantryman’s work means using lethal force against an enemy, training a grunt to be a badass …
While exercising helps maintain a healthy body, some people find it difficult to integrate gym life into their schedules. Additionally, some find morning or evening runs quite hectic, therefore, not…
Pull-ups are regarded as a form of heavy weightlifting workout in the exercises world. When you do them consistently, almost your entire body weight is pulled off the ground and…
Developed by Jason McCarthy and his team from GORUCK, Sandlot JAX is a fitness festival coming to Metropolitan Park, Jacksonville, Fla. April 22-24, 2022. Over 30 partners and sponsors have…
Working out your core is one of the toughest and most painful parts of any exercise routine. Putting strain on your torso and getting that unique, deep burn isn’t a very appealing prospect to most people — they’d rather be making gains in their …
Health goes hand in hand with fitness; therefore, keeping in shape is crucial. Paying attention to your well-being should not be a recourse but a prime concern. Furthermore, being physically…
As part of the crazy world of the military, our schedules are freakin’ hectic. We have a boatload of responsibilities to complete daily and, after everything’s done, we have to try and carve out time to get a solid workout in.
That sh*t is…
We’ve all seen them before. The cans, small shots, and uniquely packaged drinks that promise to give you an energy boost during the most important parts of your day. At first glance, it seems like a great idea: chug it down and get reinvigorated fo…
With the beginning of summer, pools all over the US are opening for recreational swimming — but in the Navy, recruits are getting ready for the brutal Basic Underwater Demolition/SEAL training, or BUD/S, that will turn some of them into Navy SEALs…