Featured in flexBYFatherlyApr 29, 2020ShareHere are 7 foot exercises for a stronger foundationTwenty-six bones, 33 joints, and over 100 ligaments. That’s not your body we’re talking about — that’s just your feet. It’s an awful lot of moving parts to pack into a foot-long space. Throw on 180 or so pounds on top of that, and then conside… BYFatherlyApr 29, 2020Share
BYFatherlyApr 29, 2020ShareHere are 7 foot exercises for a stronger foundationTwenty-six bones, 33 joints, and over 100 ligaments. That’s not your body we’re talking about — that’s just your feet. It’s an awful lot of moving parts to pack into a foot-long space. Throw on 180 or so pounds on top of that, and then conside… BYFatherlyApr 29, 2020Share
