Qore performance: stay frosty
Any advanced technology is almost indistinguishable from magic. Qore Performance, and its innovations to enhance the capability of soldiers, meets the magical criteria. The products …
6 ways to deal with this heat wave
Here are some 10-miler tips to beat the heat while training
For many runners, slogging along in the hot sun is a quick way to shut down a good training run. Before heading to the shade, keep in mind that the best training involves running in conditions one may face in actual competition. Although some runner…
Reasons to drink a butt-ton of water first thing in the morning
There isn’t a human on planet Earth who would argue that they don’t need water. Yet such a large number of humanity neglects its most essential substance. Think of yourself like a hot air balloon, except instead of hot air, you are filled with up …