One of the earliest fad diets was started by a Civil War surgeon
These days, fad diets are a dime a dozen. Words like Keto, Paleo and Atkins all have a totally different meaning than their original roots, all because their associated diets…
10 reasons the keto diet could be making you gain weight
The keto diet has been quite buzz-worthy as of late, especially since the high-fat and low-carb way of eating has spawned tons of keto-friendly products and online recipes. But while the keto approach supposedly has its advantages (some claim it low…