One thing that’s great about being in the military is you get legitimate, professional license to practice sneaking up on people. It’s the ten year old’s dream…and no adult has ever, in the history of maturity, grown out of it.
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A lot of important learning about leadership and pecking order and magnanimity toward one’s inferior gets worked out for men in the childhood scrum of fraternal warfare. We learn to take heaps of sh*t and like it. We learn to administer a beat down…
If you’re author, internet marketing troll, and self professed “media manipulator” Ryan Holiday, you see an obstacle in your path and recognize that — far from being a barrier to progress or a warning to “TURN BAAAAACK!” — the thing obs…
If you think about it, we all begin Life on Earth after a protracted period of Water Survival.
This is how you fight when the waters are rising
When we left off, you were hanging from a pull-up bar trying to get your knees to your chest for the first time since Basic.
Max, in his wisdom, started you out in the gym, which is full of many helpful things, like dumbbells and molecules…
If you’re a suburban mom in Iowa, your PT is a Cruiser.
This trainer will make you a card-carrying member of the log-carrying elite
Make sure you train properly before you venture into any log-carrying evolution. Max “The Body” Philisaire shows you how to get yourself into the right physical shape before you even try to move that log.
This is how to beat the rope-a-dope
Follow the rules set forth by Max, The Body, Philisaire and you’ll be at the top of the rope in no time.
If Max “The Body” Philisaire has a Phil-osophy (a Maxim?) he lives by, it might go a litt…
Well, it’s about that time again. The Army has plans for another physical fitness test with events other than push-ups, sit-ups, and a two mile run. This time around, the review process seems to have lasted longer than a few weeks so it
As an artist, Jim Morrison was obsessed with the barriers that exist in our own minds between what we know and the mysteries hidden just beyond. By means of artistic expression, philosophical musing, and a wide variety of mind-altering drugs, he s…This is how squats can open doors for you