The US likely knew about Hitler’s sexual dysfunctions back in 1943
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Why self-care is the best gift of 2020
Guess what? In just a few short weeks, you’ll have officially survived 2020. Congratulations! No, really. Congrats. Give yourself a pat on the back, or maybe a bear hug, because just making it through this year in (mostly) one piece is something to be proud of. When 2020 commenced, I was fired up. I had … Continued
Suicide prevention: How can you get involved?
Suicide is one of the most challenging societal issues of our time, and sadly, one that affects those who served our Nation at alarming rates. For Veterans, the suicide rate is 1.5 times higher and the female Veteran suicide rate is 2.2 times higher…
Is Your Mental Health Declining During the Pandemic? You Are Not Alone…
For quite some time I have joked that God thinks I am hard of hearing and that He needs to scream at me to get a message. Case in point, this year I picked rest as my word of the year. I thought I needed to figure out how to slow down, enjo…
Military Spouse Mental Health – Who are our advocates?
In May we celebrate Military Spouse Appreciation Day, Mother’s Day, and Memorial Day. May is also Mental Health Awareness Month. The military lifestyle is one of constant change and uncertainty. This alone can be a trigger for mental illness. As a …