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Shit has hit the fan at work (or maybe literally if you’re home caring for a baby) and there’s no way you’re getting away to the gym for your planned hour-long workout.
So what do you do? Throw in the towel? Hope you have better luck tomor…
Most of us live a sedentary lifestyle that does not promote good posture.
Right now, I’m in a terrible postural position, typing this very sentence. That’s pretty meta.
The answer we most often hear is that <a href="https://www.compo…