Here’s the military’s incredibly painful ‘OC spray’ training
Do this every morning to relieve back pain
There are a lot of reasons for back pain. Many of them are real, and nearly all of them are 100% treatable without a doctor.
What I’m giving you here is the exact protocol you need to be doing in order to relieve your low back pain once and f…
Nothing helped vet’s pain until she tried battlefield acupuncture
“I have no pain.”
With those words, Air Force veteran Nadine Stanford became the first Community Living Center resident at VA Pittsburgh Healthcare System to complete a battlefield acupuncture (BFA) treatment.
Not more than 15 minutes …
Here’s why your feet hurt all the damn time!
I’m on a foot fetish these days. Don’t tell my family.
Today’s foot based installment is about perception vs. reality. It’s about how your mind is constantly playing tricks on you even when you’re doing your best to be truthful. It’s abo…
Competing in pain, Navy veteran captures medals in Golden Age Games
Navy Veteran Angela Walker is competing in the National Veterans Golden Age Games for the third time. She’s in five activities in the ongoing VA sports event in Anchorage, Alaska.
At the same time, Walker admits that participating in the Gold…
7 great stretches for lower back pain
There’s nothing more debilitating than lower back pain. The grimaces, groans, and feeble feelings one gets from back pain happen because the area is full of nerve endings that react violently to any injury inflicted on them (like a twist while carr…
This insect pain scale will help you test your warrior mettle
The sting of the Warrior Wasp is pure torture, according to entomologist Dr. Justin Schmidt, who was willingly stung by each of the most painful insect stings on Earth to create a scale of pain. He went on to describe it as being chained in the flow…