Featured in performance triadBYUnited States ArmyApr 29, 2020ShareThis sleep strategy will help you reach peak performanceTraining for a demanding race like the Army 10-miler requires focus, determination, and solid nine to 10 hours of sleep every night, according to sleep experts at Walter Reed Army Institute of Research and the Army Office of the Surgeon General. Sle… BYUnited States ArmyApr 29, 2020Share
BYUnited States ArmyApr 29, 2020ShareThis sleep strategy will help you reach peak performanceTraining for a demanding race like the Army 10-miler requires focus, determination, and solid nine to 10 hours of sleep every night, according to sleep experts at Walter Reed Army Institute of Research and the Army Office of the Surgeon General. Sle… BYUnited States ArmyApr 29, 2020Share
