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powerlifting

Featured in powerlifting

BYCoffee Or Die

Apr 29, 2020


The deadlift will give you the most bang for your buck — if you do it right

Deadlifts are a power movement. This simple yet satisfying act involves loading a bar with heavy plates, chalking up your palms, and pulling it off the ground from a dead stop. It’s the essence of strength: you pick it up and then put it down. No f…

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BYCoffee Or Die

Apr 29, 2020

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