Featured in rowingBYCoffee Or DieApr 29, 2020ShareHow to ‘warm-up’ like a proWarming up is an essential phase of your workout, and there are three phases to an effective warm-up. Let’s jump right in: BYCoffee Or DieApr 29, 2020ShareBYMilitary.comApr 29, 2020ShareNavy ditches sit-ups and adds rowing for new PT testSailors who have long pushed for Navy leaders to come up with a better way to measure abdominal strength will finally get their way. Sit-ups will be axed from the Navy’s physical readiness test starting in 2020, the service’s top officer ann… BYMilitary.comApr 29, 2020Share
BYCoffee Or DieApr 29, 2020ShareHow to ‘warm-up’ like a proWarming up is an essential phase of your workout, and there are three phases to an effective warm-up. Let’s jump right in: BYCoffee Or DieApr 29, 2020Share
BYMilitary.comApr 29, 2020ShareNavy ditches sit-ups and adds rowing for new PT testSailors who have long pushed for Navy leaders to come up with a better way to measure abdominal strength will finally get their way. Sit-ups will be axed from the Navy’s physical readiness test starting in 2020, the service’s top officer ann… BYMilitary.comApr 29, 2020Share
