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scapula

Featured in scapula

BYFatherly

Apr 29, 2020


This 7-move routine will give you the back you’ve been looking for

Six-pack abs for the front, traps for the back. If we had to pick one vanity muscle for your back, the trapezius would be it. Long and triangular, this muscle rides from the base of your neck, across your scapula, out to your shoulder tips, then dow…

Fitness photo

BYFatherly

Apr 29, 2020

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