tai chi Archives - We Are The Mighty

Veteran shares his mental health recovery journey

April 29, 2020

Tai Chi and yoga are parts of VA’s Whole Health approach to wellness.

Mental health is still a taboo subject among veterans and service members — but it doesn’t have to be, says U.S. Marine Corps veteran Bob Moran.

Moran, who went th…

VA centers are using tai chi to promote healing and mental clarity

April 29, 2020

By VAntage Point

Pan flute music like an old-time kung fu movie drifts serenely through the recreation room of the Milwaukee VA’s Spinal Cord Injury Center. Zibin Guo talks of swaying breezes, mountain streams, and the peaceful but powerful force of nature.

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