• Military News

  • History

  • Military Life

  • Tactical

  • More

1.4M

104K

10.6K

trap bar

Featured in trap bar

BYMichael Gregory

Apr 29, 2020


The ACFT: The Trap Bar Deadlift

The trap bar deadlift is crushing soldiers. It’s a completely new element of any PT test for the armed forces. Strength hasn’t been tested in a three rep max before, let alone all the other novel elements of the new ACFT. I’m not so …

Fitness photo

BYMichael Gregory

Apr 29, 2020

watm_logo

NEWSLETTER SIGNUP

Sign up for our newsletter and receive the mighty updates!

By signing up you agree to our Terms of Service and Privacy Policy.

Follow us

Follow us


© Mighty Networks, 2023. All rights reserved.